#192 - Harness The Power Of Creatine Think Fitness Life podcast

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#192 - Harness the Power of Creatine

2d ago 41:19

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Creatine is a supplement that has been around for a long time, and as of recently is gaining a lot of popularity. Most people do not understand what creatine does, how it works and the benefits of it, and why many people should be taking it. We dive into the health benefits of creatine and that its not just for athletes. Brain, bone and muscle are a few areas that it helps.

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192 episodes