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Burned Out, Numb, and Angry: The Hidden Cost of Stress
Manage episode 490694623 series 3399874
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In this episode of Till the Wheels Fall Off, we're not giving advice from the other side of healing. We're talking to you from inside the mess.
Lately, the stress has been loud. We're forgetful, irritable, snapping at people we love, crying for no reason, and second-guessing everything we've already worked so hard to overcome. We thought we had our anxiety under control. We thought we had systems. We thought we had tools. And then it all came crashing down.
We talk openly about what it feels like when both people in a relationship are struggling at the same time. No one is holding the rope. No one is okay. And that’s exactly why this conversation matters.
We break down how chronic stress affects your brain, your memory, your mood, and your behavior. You’ll learn why you can’t think straight, why you're forgetting everything, and why even small tasks feel impossible. It’s not weakness. It’s biology. And there’s a way through it.
If you're walking around feeling broken, you're not. You're just overloaded. And you're not alone.
Find video clips and full length video from this episode on YouTube and our other social media pages!
On the web:
www.twfo.com
Online Course:
www.independentlystrong.com
Use code WHEELIES75 for 75% off the entire course!
Soberlink Device:
www.soberlink.com/wheels
Check out our blog:
https://twfo.com/blog
Follow us on TikTok:
https://tiktok.com/@twfo_couple
Follow us on Instagram:
https://instagram.com/twfo_couple/
Follow us on Facebook:
https://www.facebook.com/TWFOCouple
Follow us on YouTube:
https://www.youtube.com/@twfo_couple
Find Taylor Counseling Group:
https://taylorcounselinggroup.com/
Donate to Counseling for the Future Foundation:
Donate Here
210 episodes
Manage episode 490694623 series 3399874
Have an episode suggestion? Text us!
In this episode of Till the Wheels Fall Off, we're not giving advice from the other side of healing. We're talking to you from inside the mess.
Lately, the stress has been loud. We're forgetful, irritable, snapping at people we love, crying for no reason, and second-guessing everything we've already worked so hard to overcome. We thought we had our anxiety under control. We thought we had systems. We thought we had tools. And then it all came crashing down.
We talk openly about what it feels like when both people in a relationship are struggling at the same time. No one is holding the rope. No one is okay. And that’s exactly why this conversation matters.
We break down how chronic stress affects your brain, your memory, your mood, and your behavior. You’ll learn why you can’t think straight, why you're forgetting everything, and why even small tasks feel impossible. It’s not weakness. It’s biology. And there’s a way through it.
If you're walking around feeling broken, you're not. You're just overloaded. And you're not alone.
Find video clips and full length video from this episode on YouTube and our other social media pages!
On the web:
www.twfo.com
Online Course:
www.independentlystrong.com
Use code WHEELIES75 for 75% off the entire course!
Soberlink Device:
www.soberlink.com/wheels
Check out our blog:
https://twfo.com/blog
Follow us on TikTok:
https://tiktok.com/@twfo_couple
Follow us on Instagram:
https://instagram.com/twfo_couple/
Follow us on Facebook:
https://www.facebook.com/TWFOCouple
Follow us on YouTube:
https://www.youtube.com/@twfo_couple
Find Taylor Counseling Group:
https://taylorcounselinggroup.com/
Donate to Counseling for the Future Foundation:
Donate Here
210 episodes
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