No Atheists in A Foxhole: The Power of Prayer When It Matters Most

Transform your Mind

https://podcast.feedspot.com/personal_development_podcasts/

51:57

On the Season 2 debut of Lost Cultures: Living Legacies , we travel to Bermuda, an Atlantic island whose history spans centuries and continents. Once uninhabited, Bermuda became a vital stop in transatlantic trade, a maritime stronghold, and a cultural crossroads shaped by African, European, Caribbean, and Native American influences. Guests Dr. Kristy Warren and Dr. Edward Harris trace its transformation from an uninhabited island to a strategic outpost shaped by shipwrecks, colonization, the transatlantic slave trade, and the rise and fall of empires. Plus, former Director of Tourism Gary Phillips shares the story of the Gombey tradition, a vibrant performance art rooted in resistance, migration, and cultural fusion. Together, they reveal how Bermuda’s layered past continues to shape its people, culture, and identity today. You can also find us online at ⁠travelandleisure.com/lostcultures Learn more about your ad choices. Visit podcastchoices.com/adchoices…

about a year ago 11:28

MP3•Episode home

Episode Summary:

In this episode of "Transform Your Mind to Transform Your Life," Coach Myrna delves into the powerful concept that "There Are No Atheists in a Foxhole." Through this thought-provoking discussion, she examines how crisis moments push individuals, regardless of their stated beliefs, to seek solace and support from a higher power. With personal anecdotes and insightful analysis, she explores the significance of faith in moments of profound uncertainty.

Coach Myrna begins by recounting a transformative experience shared by her pastor, highlighting how dire situations often lead people to turn to faith and prayer. She discusses how life's unpredictable nature challenges our sense of control and pushes us to acknowledge our limitations, compelling even the most skeptical to find solace in spirituality.

The episode further explores the role of prayer as both a refuge and a declaration of hope. Coach Myrna underscores the importance of maintaining faith beyond crises, highlighting that true peace stems from a consistent and heartfelt connection to a higher power. With insights on personal spirituality, the power of prayer, and the enduring strength of faith, this Friday episode encourages listeners to cultivate a continuous relationship with faith, not just in challenging times but every day.

Key Takeaways:

Life's crises often lead individuals to seek spiritual support, revealing an innate pull towards faith during difficult times.
The unpredictability of life serves as a reminder of human limitations and the need for something greater than ourselves.
Prayer can be a natural, instinctive response in desperate moments, illustrating a profound connection to spirituality.
True peace and resilience come from fostering faith consistently, rather than only in times of hardship.

To advertise on our podcast, visit https://advertising.libsyn.com/TransformyourMind
or email kriti@youngandprofiting.com

See this video on The Transform Your Mind YouTube Channel
https://www.youtube.com/@MyhelpsUs/videos
To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/
Follow Transform Your Mind on Instagram
https://www.instagram.com/myrnamyoung/
Follow Transform Your mind on Facebook
https://www.facebook.com/profile.php?id=100063738390977
Please leave a rating and review on iTunes
https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094

491 episodes

Transform your Mind

No Atheists in A Foxhole: The Power of Prayer When It Matters Most

Transform your Mind

85 subscribers

published about a year ago

MP3•Episode home

Episode Summary:

Key Takeaways:

Life's crises often lead individuals to seek spiritual support, revealing an innate pull towards faith during difficult times.
The unpredictability of life serves as a reminder of human limitations and the need for something greater than ourselves.
Prayer can be a natural, instinctive response in desperate moments, illustrating a profound connection to spirituality.
True peace and resilience come from fostering faith consistently, rather than only in times of hardship.

To advertise on our podcast, visit https://advertising.libsyn.com/TransformyourMind
or email kriti@youngandprofiting.com

https://podcast.feedspot.com/personal_development_podcasts/

491 episodes

All episodes

Transform your Mind

1
Rise Like Water: How to Align and Elevate Your Life 11:45

1 day ago11:45

11:45

Coach Myrna is the host of the "Transform Your Mind to Transform Your Life" podcast. She is a life coach specializing in personal development and motivation. Known for her insightful and empowering content, Coach Myrna aims to help individuals elevate their mindset and improve their life circumstances. With a focus on inspiration and growth, she provides her listeners with practical advice and thought-provoking discussions on topics that resonate with those seeking to enhance their personal and professional lives. Episode Summary: In this episode of "Five Minute Fridays," Coach Myrna explores the profound metaphor of "water seeks its own level" as a guide to understanding alignment and personal growth. By delving deep into how our lives reflect who we are at our core, Myrna emphasizes the law of alignment and the impact of our beliefs and social circles on our life's trajectory. She weaves an engaging narrative around the necessity of self-elevation to attract more positive opportunities and relationships. Myrna shares inspiring real-life examples and anecdotes, such as her observations of the successful trajectory of Jamal Bryant, to illustrate how aligning with driven individuals can propel one's personal growth. She provides practical advice on upgrading one's mindset and seeking connections that elevate instead of pulling one down. Utilize her insight on the power of books and continuous learning for self-improvement to transform your mindset and rise to meet your goals. Key Takeaways: Law of Alignment: Our lives often reflect our innermost beliefs and core values. To elevate your life, first elevate your mindset. Influence of Social Circles: Surrounding yourself with positive and driven individuals can inspire growth and push you towards achieving higher levels. Power of Positive Thinking: Focus on positivity and self-belief, as these thoughts shape your reality and can elevate your spiritual and mental state. Continuous Growth: Always seek personal development through reading and learning from already successful individuals, even if only through their books. Growth Requires Change: Be ready to let go of stagnant influences and trust the process of personal transformation, even if it brings discomfort. To advertise on our podcast , visit https://advertising.libsyn.com/TransformyourMind or email kriti@youngandprofiting.com See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videos To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/ Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/ Follow Transform Your mind on Facebook https://www.facebook.com/profile.php?id=100063738390977 Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094 https://podcast.feedspot.com/personal_development_podcasts/…

Transform your Mind

1
Transforming Grief: Finding Light After Loss with Psychic Medium Mark Charters 1:02:42

5 days ago1:02:42

1:02:42

Mark Charters, a psychic medium and life coach, joins host Myrna Young to explore finding deeper meaning after the death of a loved one. Drawing from personal experiences, including his daughter's passing, Mark reveals how grief can transform into hope and self-love. The conversation delves into the interplay between spirituality and personal healing, highlighting profound stories of resilience and the continuous presence of loved ones beyond physical existence. Discover how embracing pain and loss can guide you back to light and purpose, helping you live in the moment and appreciate life's gifts. Episode Summary: Mark shares his remarkable journey from being a homeless addict to embracing his psychic abilities, catalyzed by transformative experiences that included near-death situations and personal losses, such as the death of his daughter. He discusses the process of finding deeper meaning and guidance from the spiritual realm and how grief and loss have shaped his path towards helping others. Mark shares touching stories of how he's helped individuals navigate profound grief, emphasizing the importance of recognizing the love and presence of departed loved ones as a mechanism to move forward. Key Takeaways: Life transformations can often arise from the throes of profound trauma and adversity, prompting individuals to discover their inner strength and spiritual gifts. Accepting one's psychic abilities and using them to provide life coaching can uniquely support grieving individuals by facilitating healing connections with deceased loved ones. The concept of time in death and dying extends beyond the physical; every individual's earthly departure is divinely timed. Embracing grief as a necessary process allows for emotional release and personal empowerment, transforming how we live in the moment. Love and hope manifest powerfully even amidst loss, enabling individuals to recognize and follow newfound paths of spiritual growth. Shopify Shopify makes it simple to create your brand, open for business, and get your first sale. Go to Shopify.com/transform Wayfair Shop the best selection of home improvement online. Head to Wayfair.com right now To advertise on our podcast , visit https://advertising.libsyn.com/TransformyourMind or email kriti@youngandprofiting.com See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videos To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/ Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/ Follow Transform Your mind on Facebook https://www.facebook.com/profile.php?id=100063738390977 Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094 https://podcast.feedspot.com/personal_development_podcasts/…

Transform your Mind

1
From Trauma to Triumph: Conquering Cancer and PTSD 34:30

8 days ago34:30

34:30

Explore the transformative journey of Carlamay Sheremata, a former law enforcement officer, cancer survivor, and PTSD advocate, as she discusses her compelling book, "Youth Truth: Engaging in Conversations That Can Change Lives." Carlamay shares strategies for building resilience and highlights the importance of addressing mental health in youth. Through personal anecdotes and professional insights, she reveals how prayer, therapy, and empathy play pivotal roles in overcoming trauma and empowering future generations. Don't miss this insightful conversation on healing, empowerment, and connecting with today's youth. Key Takeaways: Resilience Through Adversity : Carlamay Sheremata demonstrates the importance of resilience, drawing from her battles with cancer and PTSD to promote healing from trauma and embrace mental and physical resilience. Empowering Youth Conversations : Carlamay's book serves as a vital tool for parents and educators, providing strategies to engage effectively with youth facing challenges such as bullying, self-harm, and mental health issues. Faith and Therapy : The dual role of prayer and ongoing psychological maintenance is highlighted as significant to her journey of overcoming adversity, emphasizing that healing isn't always linear. Breaking Generational Cycles : Examination of how past traumas and generational teachings influence today's youth, with solutions to change patterns for improved mental health and empowerment. Role of Law Enforcement in Community Building : Insights into how enriching experiences as a cop involving the empowerment of individuals and understanding their circumstances can lead to meaningful societal changes. Resources: Carlamay Sheremata's Book: Youth Truth: Engaging in Conversations That Can Change Lives Website: www.carlamaysheremata.com Instagram: @Carlamaysheremata Shopify.com/transform To advertise on our podcast , visit https://advertising.libsyn.com/TransformyourMind or email kriti@youngandprofiting.com See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videos To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/ Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/ Follow Transform Your mind on Facebook https://www.facebook.com/profile.php?id=100063738390977 Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094 https://podcast.feedspot.com/personal_development_podcasts/…

Transform your Mind

1
Beyond Lifespan: How Plant-Forward Diets Transform Your Health 57:48

12 days ago57:48

57:48

Melanie Murphy Richter, MS, RDN is a highly recognized dietitian and nutritionist who holds the title of 2023 Recognized Young Dietitian of the Year by the Academy of Nutrition and Dietetics. She serves as the Director of Communication and Medical Science at El Nutra, where she is instrumental in promoting health through evidence-based nutrition. In addition to her role at El Nutra, Melanie is the founder of Holistic Ritual, which blends science-based nutrition with holistic healing. Her work has been featured in esteemed publications such as Forbes, USA Today, and Men's Health. Episode Summary: In this episode Melanie, a notable dietitian and Director at El Nutra, shares invaluable insights on how our dietary choices can significantly influence the aging process and quality of life. By focusing on plant-based diets while still acknowledging the benefits of some animal proteins, Melanie introduces the concept of 'plant-forward' eating as a sustainable and health-promoting approach. Melanie discusses the scientific underpinnings and health benefits of a plant-forward diet, not only for individual health but also as a practical approach within longevity hotspots around the world. She delves into the mechanisms of fasting mimicking diets (FMD), a cutting-edge area of nutritional science pioneered by Dr. Valter Longo, which can initiate autophagy—a critical process for cellular regeneration. Key Takeaways: Plant-Forward Nutrition : Impact of Fasting : Nutritional Balance : Health and Longevity : Shopify Shopify makes it simple to create your brand, open for business, and get your first sale. Go to Shopify.com/transform Resources: Prolon Life : prolonlife.com - For products and more information on the fasting mimicking diet. El Nutra Health : lnutrahealth.com - For health programs related to metabolic conditions. To advertise on our podcast , visit https://advertising.libsyn.com/TransformyourMind or email kriti@youngandprofiting.com See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videos To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/ Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/ Follow Transform Your mind on Facebook https://www.facebook.com/profile.php?id=100063738390977 Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094 https://podcast.feedspot.com/personal_development_podcasts/…

Transform your Mind

1
Transform Your Life: The Power of Changing Your Philosophy with Coach Myrna 12:36

15 days ago12:36

12:36

Coach Myrna is a dedicated life coach, known for inspiring positive change in her audience and clients. Through her podcast, "Transform Your Mind to Transform Your Life," she shares personal development insights and practical guidance to help people achieve their best year ever. Her expertise lies in behavioral transformation, where she emphasizes the significance of personal philosophy in achieving success and happiness. Episode Summary: In this episode of "Transform Your Mind to Transform Your Life," Coach Myrna delves into the transformative power of personal philosophy. The discussion is inspired by Jim Rohn's impactful book, "How to Have Your Best Year Ever," focusing on how altering one's philosophy can lead to profound life changes. Coach Myrna integrates insights from Dr. Wayne Dyer, emphasizing the idea that changing your perspective can change your reality, and guides listeners through understanding and reshaping their core beliefs. Coach Myrna identifies the pivotal areas where transformation begins: dropping the blame game, altering attitudes, pursuing education, taking action, and measuring results. Throughout the episode, she connects these core philosophies to everyday situations, from personal accountability and relationship dynamics to career growth and overall life satisfaction. With keywords like "transform your life," "change your philosophy," and "Jim Rohn," this episode serves as a beacon for those seeking tangible steps to improve their life perspective and outcomes. Key Takeaways: Change Your Philosophy: Your belief systems largely dictate your life's outcomes. Shifting these can lead to significant personal transformation. Stop Blaming Others: Releasing the blame game and taking personal responsibility empowers you to reclaim control over your life. Action is Key: Knowledge without action is useless. Taking consistent, disciplined action is necessary for personal growth and achievement. Measure Results: Regularly evaluate your progress to ensure your efforts align with your goals and philosophy in life. Design Your Lifestyle: Align your philosophy, attitude, education, and actions with your goals to create a fulfilling life. Pique Life http://piquelife.com/myrna . Wayfair Wayfair.com To advertise on our podcast , visit https://advertising.libsyn.com/TransformyourMind or email kriti@youngandprofiting.com See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videos To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/ Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/ Follow Transform Your mind on Facebook https://www.facebook.com/profile.php?id=100063738390977 Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094 https://podcast.feedspot.com/personal_development_podcasts/…

Transform your Mind

1
Conquering Fibromyalgia: Secrets to Reclaiming Your Life from Chronic Pain 1:00:53

19 days ago1:00:53

1:00:53

Tami Stacklehouse is an award-winning author and the founder of the International Fibromyalgia Coaching Institute. She is the executive producer of the fibromyalgia documentary Invisible and the host of the fibromyalgia podcast. Tami has personal experience with fibromyalgia, a chronic pain condition that once disabled her but is now in remission thanks to her groundbreaking Fibromyalgia Wellness Framework. She has dedicated her career to helping patients manage their fibromyalgia symptoms and improve their quality of life through coaching and resources, including her books, courses, and the fibromyalgia wellness style quiz. Episode Summary: Tami sheds light on how you can take back control of your life, even while living with fibromyalgia. Whether it's about making the right lifestyle changes or adopting the right mindset, this conversation provides actionable advice and inspiration to anyone dealing with chronic pain. Key Takeaways: Understanding Fibromyalgia : Fibromyalgia is a chronic pain condition characterized by body-wide pain, fatigue, sleep disturbances, and cognitive dysfunction, often without visible symptoms in lab tests or imaging. Diagnosis Challenge : Diagnosing fibromyalgia requires careful evaluation of symptoms over time. Mindset Shift : Viewing your body not as an enemy but as an ally is crucial. Wellness Framework : The Fibromyalgia Wellness Framework consists of personalized assessment, planning, and implementation strategies focusing on healing rather than just symptom management. Resources: Tammy Stacklehouse's Website : fibromyalgiapodcast.com Shopify Shopify makes it simple to create your brand, open for business, and get your first sale. Go to Shopify.com/transform Pique Life Pique’s Radiant Skin Duo , is designed to deeply hydrate, boost energy, and support whole-body wellness. Get 20% off @ http://piquelife.com/myrna . Wayfair Shop the best selection of home improvement online. Head to Wayfair.com right now To advertise on our podcast , visit https://advertising.libsyn.com/TransformyourMind or email kriti@youngandprofiting.com See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videos To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/ Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/ Follow Transform Your mind on Facebook https://www.facebook.com/profile.php?id=100063738390977 Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094 https://podcast.feedspot.com/personal_development_podcasts/…

Transform your Mind

1
Unlocking Success: How to Brag Your Way to the Top in Your Career 32:48

22 days ago32:48

32:48

Dr. Winifred Bragg is a recognized authority in the fields of personal and professional development. A physician, business owner, and renowned speaker, Dr. Bragg is also a five-time best-selling author. She is the creator of the "Brag Factor," a system designed to empower individuals by teaching them to recognize and communicate their unique value. She is sought after for her ability to develop tailored programs for universities and Fortune 500 companies, transitioning her success as a medical professional into a coaching career, specializing in helping people market themselves effectively. Episode Summary: Throughout the discussion, Dr. Bragg provides invaluable insights into crafting the perfect "Brag Book" and offers a structured approach through her five-step Brag Factor system. Using relatable examples, she illustrates how individuals can translate their past roles and accomplishments into valuable assets, even those experiences that might initially seem insignificant, such as working in a fast-food restaurant. Dr. Bragg emphasizes the importance of mindset, confidence, and the necessity of ongoing self-review to ensure that your personal "Brag Book" is always up to date and ready for opportunities. Her advice on creating a succinct personal pitch and understanding the nuances of professional narratives is beneficial for career advancement or transition, providing listeners with both motivation and practical advice to improve their job-seeking approach. Key Takeaways: The Brag Book Concept : A tool to systematically record and review your skills, experiences, and achievements, making it valuable for all employment phases. Creating a 30-Second Pitch : Dr. Bragg discusses the importance of a concise, impactful narrative that highlights who you are, what you do, and what makes you unique. The Brag Factor System : A five-step approach involving behavior adoption, resistance to quitting, limitation acceptance, growth of gifts, and gratitude. Importance of Framing : How to present achievements positively and avoid minimizing phrases like "just" and "only." Impact of Gratitude : Incorporating gratitude into self-presentation enhances perception and personal satisfaction. To advertise on our podcast , visit https://advertising.libsyn.com/TransformyourMind or email kriti@youngandprofiting.com See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videos To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/ Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/ Follow Transform Your mind on Facebook https://www.facebook.com/profile.php?id=100063738390977 Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094 https://podcast.feedspot.com/personal_development_podcasts/…

Transform your Mind

1
The Secret Power Within: How to Heal Yourself with Bioenergy 59:57

26 days ago59:57

59:57

Csongor Daniel is a renowned bioenergy healer and the author of three insightful books on bioenergy healing. With an expansive career spanning numerous lectures and seminars worldwide, Csongor teaches individuals how to harness bioenergy for pain reduction and healing, empowering them to maintain a healthy lifestyle. He has not suffered illness since 1989, exemplifying the efficacy of his practice. Besides his expertise in energy healing, Csongor has a passion for building and riding motorcycles, often traveling long distances to his workshops, even in the Alps. Episode Summary: Csongor Daniel explicates the science behind bioenergy, drawing fascinating parallels with quantum physics to demonstrate how energy fields influence our health and wellbeing. The conversation covers the underlying principles of bioenergy healing, effective self-healing techniques, and how altering your perception can manifest positive health outcomes. As Csongor illustrates simple methods like removing a headache by unblocking energy flows, listeners are treated to a blend of scientific grounding and practical application, revealing potential paths to personal empowerment. Key Takeaways: Bioenergy healing is an ancient practice that taps into the body's electromagnetic field to promote natural healing and wellbeing. Understanding and manipulating personal energy can be learned through practice, and it's accessible to everyone, regardless of prior experience. Positive thinking significantly influences your personal energy field, enhancing health and vitality. Proper nutrition and awareness of your environment also play crucial roles in maintaining balanced energy and overall health. The importance of salt in diet is often misunderstood; pure sodium chloride salt supports proper hydration and bodily functions. Shopify Shopify makes it simple to create your brand, open for business, and get your first sale. Go to Shopify.com/transform Pique Life Pique’s Radiant Skin Duo , is designed to deeply hydrate, boost energy, and support whole-body wellness from the inside out http://piquelife.com/myrna . To advertise on our podcast , visit https://advertising.libsyn.com/TransformyourMind or email kriti@youngandprofiting.com See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videos To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/ Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/ Follow Transform Your mind on Facebook https://www.facebook.com/profile.php?id=100063738390977 Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094 https://podcast.feedspot.com/personal_development_podcasts/…

Transform your Mind

1
Cracking the Mind's Code: Physics of Thoughts and Emotions 24:29

29 days ago24:29

24:29

Clement Decrop is a Belgian-born inventor and author known for his innovative approaches to understanding consciousness. His book, " The Idea Space: The Science of Awakening Your Non-Self ," presents a groundbreaking solution to Einstein's field equations by applying them to the mind. A prolific inventor, Clement has collaborated with numerous inventors, resulting in over 130 patent disclosures. As of 2023, he's developing a generative AI meditation teacher application, demonstrating his commitment to blending technology with mindfulness. Episode Summary: Clement Decrop explores the concept of "idea space," a mental model describing the mind using principles from physics. The conversation delves into how this model, characterized by zero measure and impermanence, helps individuals observe their thoughts objectively without getting attached. The episode also touches on how the innovative application of Einstein’s field equations to consciousness offers a new framework for viewing our mental processes. With discussions around meditation and mindfulness practices like those advocated by Deepak Chopra and Thich Nhat Hanh, the episode illustrates practical ways to train the mind for a happier and more conscious existence. Key Takeaways: Clement Decrop's concept of "idea space" offers a novel approach to understanding consciousness through principles of physics. The application of Einstein's field equations to the mind provides a scientific framework for objectively observing personal thoughts and emotions. Understanding one's idea space can lead to deeper mindfulness, enabling individuals to let go of negative thoughts and emotions more effectively. Encouraging practices like meditation can be seen as crucial tools to explore the mind and attain mental clarity. Technological innovations like Clement's upcoming AI meditation app offer personalized mindfulness experiences, making meditation more accessible and tailored to individual needs. To advertise on our podcast , visit https://advertising.libsyn.com/TransformyourMind or email kriti@youngandprofiting.com See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videos To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/ Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/ Follow Transform Your mind on Facebook https://www.facebook.com/profile.php?id=100063738390977 Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094 https://podcast.feedspot.com/personal_development_podcasts/…

Transform your Mind

1
Unmasking Your Inner Critic: How to Transform Doubt into Confidence 56:18

5 weeks ago56:18

56:18

Sue Erhart is a retired corporate executive and lawyer, who has transitioned into a creator of Practical Spirituality—a platform where she guides individuals on their personal spiritual journeys. Sue is also the author of " Lose Your Critic for Good: A Step-by-Step Process for Reclaiming Your Spirit." Drawing from her extensive experience, Sue focuses on helping individuals silence their inner critic to unlock intuition and personal wisdom. Her approach aims at providing fulfillment and success through a pragmatic path to self-love and appreciation. Episode Summary: Sue Erhart shares her journey from the corporate world to spiritual coaching, underscoring the importance of practical spirituality in achieving personal growth. Myrna and Sue explore various tactics to silence the inner critic, including the role of clarity in overcoming self-doubt and the effectiveness of affirmation exercises. They touch on the habit of self-doubt, formed through ingrained patterns of self-criticism and comparison, and how anyone can transition to a life of intention and joy by embracing their authentic self. Sue offers insights on recognizing these patterns and replacing them with a positive mindset, using practical tools detailed in her book to cultivate self-love and authenticity. Key Takeaways: The inner critic often results from ingrained thought patterns focusing on self-doubt and comparison. Practical spirituality and self-affirmation are powerful tools in embracing one's authentic self and fostering confidence. Simple daily practices, such as maintaining a logbook to celebrate successes, can gradually shift focus from negative to positive thinking. Wayfair Shop the best selection of home improvement online. Head to Wayfair.com right now Shopify Shopify makes it simple to create your brand, open for business, and get your first sale. Go to Shopify.com/transform Pique Life Pique’s Radiant Skin Duo , is designed to deeply hydrate, boost energy, and support whole-body wellness from the inside out http://piquelife.com/myrna . To advertise on our podcast , visit https://advertising.libsyn.com/TransformyourMind or email kriti@youngandprofiting.com See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videos To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/ Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/ Follow Transform Your mind on Facebook https://www.facebook.com/profile.php?id=100063738390977 Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094 https://podcast.feedspot.com/personal_development_podcasts/…

Transform your Mind

1
No Atheists in A Foxhole: The Power of Prayer When It Matters Most 11:28

5 weeks ago11:28

11:28

Coach Myrna is a transformational life coach dedicated to inspiring individuals to transform their minds to change their lives. With a passion for spirituality and personal growth, she shares profound insights and life lessons through her podcast, focusing on helping listeners connect with their inner strength and belief systems. Coach Myrna uses her platform to encourage others to embrace faith and seek personal and spiritual fulfillment. Episode Summary: In this episode of "Transform Your Mind to Transform Your Life," Coach Myrna delves into the powerful concept that "There Are No Atheists in a Foxhole." Through this thought-provoking discussion, she examines how crisis moments push individuals, regardless of their stated beliefs, to seek solace and support from a higher power. With personal anecdotes and insightful analysis, she explores the significance of faith in moments of profound uncertainty. Coach Myrna begins by recounting a transformative experience shared by her pastor, highlighting how dire situations often lead people to turn to faith and prayer. She discusses how life's unpredictable nature challenges our sense of control and pushes us to acknowledge our limitations, compelling even the most skeptical to find solace in spirituality. The episode further explores the role of prayer as both a refuge and a declaration of hope. Coach Myrna underscores the importance of maintaining faith beyond crises, highlighting that true peace stems from a consistent and heartfelt connection to a higher power. With insights on personal spirituality, the power of prayer, and the enduring strength of faith, this Friday episode encourages listeners to cultivate a continuous relationship with faith, not just in challenging times but every day. Key Takeaways: Life's crises often lead individuals to seek spiritual support, revealing an innate pull towards faith during difficult times. The unpredictability of life serves as a reminder of human limitations and the need for something greater than ourselves. Prayer can be a natural, instinctive response in desperate moments, illustrating a profound connection to spirituality. True peace and resilience come from fostering faith consistently, rather than only in times of hardship. To advertise on our podcast , visit https://advertising.libsyn.com/TransformyourMind or email kriti@youngandprofiting.com See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videos To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/ Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/ Follow Transform Your mind on Facebook https://www.facebook.com/profile.php?id=100063738390977 Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094 https://podcast.feedspot.com/personal_development_podcasts/…

Transform your Mind

1
Strength in Surrender: Turning Fear into Fuel for Success 47:54

6 weeks ago47:54

47:54

Matt Dawson , is a highly sought-after public speaker, lifestyle performance mentor, and the founder of the Dawson's Peak Foundation. His mission is to help individuals lead more authentic and meaningful lives centered on purpose and service to others. He has completed expeditions on every continent, reaching the Seven Summits' highest peaks, skiing to the South Pole, traversing the Mojave Desert, and rowing across the Atlantic Ocean. Dawson is a graduate of the Wharton School of University of Pennsylvania and was skilled enough to train for professional football, receiving multiple contract offers. Known for his concept of strength in surrender, Dawson's philosophies are geared towards helping people face their fears and fulfill their potential. Episode Summary: Dawson discusses his upbringing, significant life changes, and how endurance sports have been pivotal in overcoming psychological barriers, teaching him to embrace fear rather than fight it, and to employ strength through surrender. Highlighting a transformative moment during a trek in the Himalayas, Dawson details his encounter with a profound spiritual reckoning that spurred a life of purpose centered around serving others. Throughout the discussion, Dawson and Myrna reflect on the importance of mentality in endurance sports, techniques for confronting fear, and the universal potential within everyone to lead a purpose-filled life guided by contribution and service. Key Takeaways: Strength Through Surrender : The Universal Challenge of Fear : Transformative Encounter : Everyday Application : Mindset's Role in Success : Resources: Dawson's Peak Foundation : dawsonspeak.com Book : "Strength and Surrender" by Matt Dawson Social Media : Instagram - @dawsonspeak Donation for Veterans : Text "Dawson" to 5355 Shopify Shopify makes it simple to create your brand, open for business, and get your first sale. Go to Shopify.com/transform To advertise on our podcast , visit https://advertising.libsyn.com/TransformyourMind or email kriti@youngandprofiting.com See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videos To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/ Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/ Follow Transform Your mind on Facebook https://www.facebook.com/profile.php?id=100063738390977 Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094 https://podcast.feedspot.com/personal_development_podcasts/…

Transform your Mind

1
From Hurt to Healing: Transforming Lives with Love and Empathy 36:05

6 weeks ago36:05

36:05

Dr. Ron Schneebaum is a highly accomplished pediatrician with over 40 years of experience in primary care, known for his insights into the profound impact of love and compassion on human psychology. Driven by a deep understanding of how the absence of love can affect self-worth and life enjoyment, Dr. Schneebaum has dedicated his career to developing strategies that help individuals overcome inner challenges. He is the author of " Bigger Hearted, " a book that presents a pathway to enhanced empathy and compassion, offering tools for emotional growth and happiness. Episode Summary: In this enlightening episode of "Transform Your Mind to Transform Your Life," host Myrna Young delves into the intricacies of empathy, compassion, and emotional intelligence with Dr. Ron Schneebaum. Listeners gain insight into Dr. Schneebaum’s profound knowledge of cultivating compassion and empathy, discussing practical steps to embrace these virtues and transform their relationships and lives. Focusing on the benefits of leading with love and understanding, Dr. Schneebaum explains the dualistic nature of thinking with both the heart and mind, urging a shift towards more empathy-driven responses in relationships and everyday interactions. Highlighting the power of forgiveness and the practical application of empathy, this episode underscores common pitfalls in personal development and gives listeners actionable advice to heal childhood wounds, improve relationships, and foster inner happiness. SEO keywords include compassionate heart, emotional intelligence, personal growth, empathy development, and love in relationships. Key Takeaways: Understanding and practicing empathy and compassion are essential for becoming "Bigger Hearted" and improving overall happiness. Forgiveness, both of oneself and others, plays a crucial role in healing emotional wounds and fostering loving relationships. Consistent and purposeful communication, such as regular family meetings, can enhance relationships and solve ongoing issues harmoniously. Emotional intelligence involves responding deliberately rather than reacting impulsively, which can lead to more fulfilling life experiences. By letting go of negative emotional reactions, individuals can achieve a more content and compassionate life outlook. To advertise on our podcast , visit https://advertising.libsyn.com/TransformyourMind or email kriti@youngandprofiting.com See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videos To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/ Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/ Follow Transform Your mind on Facebook https://www.facebook.com/profile.php?id=100063738390977 Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094 https://podcast.feedspot.com/personal_development_podcasts/…

Transform your Mind

1
Uncovering Progesterone: The Key Hormone Women Overlook 54:57

7 weeks ago54:57

54:57

Dr. Sarah Daccarett is a renowned hormone specialist and anti-aging expert with a mission to empower women to take charge of their health and well-being. With a solid medical background and specialization in hormonal health, Dr. Sarah founded Inner Balance, a pioneering service offering personalized hormone management solutions. Her work focuses on breaking the silence around hormonal issues and providing women with the knowledge and tools necessary for thriving through all stages of life, from perimenopause to post-menopause. Episode Summary: This episode uncovers the lesser-discussed realm of progesterone, tagged as a 'silent hormone,' wreaking havoc on women's health. Dr. Sarah delves into the confusion surrounding primary hormones like estrogen and progesterone, clarifying their roles and the often-misunderstood connection to conditions such as breast cancer. She emphasizes the importance of balancing hormones not only for sustaining health but also for extending vitality and quality of life. Dr. Sarah Daccarett sheds light on why women should consider hormone replacement therapy as a preventive approach and not merely as a treatment for menopausal symptoms. Key Takeaways: Progesterone's Role: Progesterone is the most abundant hormone in women and is crucial for various aspects of health. Medical Misconceptions: Many doctors lack adequate training in hormone therapy, which results in common misconceptions about progesterone and estrogen, particularly concerning breast cancer risks. Health Span Empowerment: Women in their 30s and beyond are encouraged to monitor and manage their hormone levels to maintain health span and prevent diseases. Custom Hormone Solutions: Personalized hormone replacement therapies are tailored to a woman's unique hormonal needs. Life Beyond Menopause: Hormone therapy can significantly impact long-term health, especially in enhancing bone, brain, and cardiovascular health. Wayfair Shop the best selection of home improvement online. Head to Wayfair.com right now Shopify Shopify makes it simple to create your brand, open for business, and get your first sale. Go to Shopify.com/transform To advertise on our podcast , visit https://advertising.libsyn.com/TransformyourMind or email kriti@youngandprofiting.com See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videos To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/ Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/ Follow Transform Your mind on Facebook https://www.facebook.com/profile.php?id=100063738390977 Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094 https://podcast.feedspot.com/personal_development_podcasts/…

Transform your Mind

1
From Overlooked to Overbooked: Mastering the Art of Notoriety 14:04

7 weeks ago14:04