Transform your Mind the #1 personal development podcast for women, is a weekly podcast about life. Our mission is to positively help men and women renew their mindset so they can transform their lives. We discuss topics on transformation, how to have healthy relationships, how to transform your mental health, overcome fear and find happiness much more. So download and share with your friends, your journey to transforming your life, starts now. See acast.com/privacy for privacy and opt-out in ...
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Transform Your Life: The Power of Changing Your Philosophy with Coach Myrna
12:36
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12:36Coach Myrna is a dedicated life coach, known for inspiring positive change in her audience and clients. Through her podcast, "Transform Your Mind to Transform Your Life," she shares personal development insights and practical guidance to help people achieve their best year ever. Her expertise lies in behavioral transformation, where she emphasizes …
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Conquering Fibromyalgia: Secrets to Reclaiming Your Life from Chronic Pain
1:00:53
1:00:53
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1:00:53Tami Stacklehouse is an award-winning author and the founder of the International Fibromyalgia Coaching Institute. She is the executive producer of the fibromyalgia documentary Invisible and the host of the fibromyalgia podcast. Tami has personal experience with fibromyalgia, a chronic pain condition that once disabled her but is now in remission t…
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Unlocking Success: How to Brag Your Way to the Top in Your Career
32:48
32:48
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32:48Dr. Winifred Bragg is a recognized authority in the fields of personal and professional development. A physician, business owner, and renowned speaker, Dr. Bragg is also a five-time best-selling author. She is the creator of the "Brag Factor," a system designed to empower individuals by teaching them to recognize and communicate their unique value.…
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The Secret Power Within: How to Heal Yourself with Bioenergy
59:57
59:57
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59:57Csongor Daniel is a renowned bioenergy healer and the author of three insightful books on bioenergy healing. With an expansive career spanning numerous lectures and seminars worldwide, Csongor teaches individuals how to harness bioenergy for pain reduction and healing, empowering them to maintain a healthy lifestyle. He has not suffered illness sin…
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Cracking the Mind's Code: Physics of Thoughts and Emotions
24:29
24:29
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24:29Clement Decrop is a Belgian-born inventor and author known for his innovative approaches to understanding consciousness. His book, "The Idea Space: The Science of Awakening Your Non-Self," presents a groundbreaking solution to Einstein's field equations by applying them to the mind. A prolific inventor, Clement has collaborated with numerous invent…
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Unmasking Your Inner Critic: How to Transform Doubt into Confidence
56:18
56:18
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56:18Sue Erhart is a retired corporate executive and lawyer, who has transitioned into a creator of Practical Spirituality—a platform where she guides individuals on their personal spiritual journeys. Sue is also the author of "Lose Your Critic for Good: A Step-by-Step Process for Reclaiming Your Spirit." Drawing from her extensive experience, Sue focus…
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No Atheists in A Foxhole: The Power of Prayer When It Matters Most
11:28
11:28
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11:28Coach Myrna is a transformational life coach dedicated to inspiring individuals to transform their minds to change their lives. With a passion for spirituality and personal growth, she shares profound insights and life lessons through her podcast, focusing on helping listeners connect with their inner strength and belief systems. Coach Myrna uses h…
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Strength in Surrender: Turning Fear into Fuel for Success
47:54
47:54
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47:54Matt Dawson, is a highly sought-after public speaker, lifestyle performance mentor, and the founder of the Dawson's Peak Foundation. His mission is to help individuals lead more authentic and meaningful lives centered on purpose and service to others. He has completed expeditions on every continent, reaching the Seven Summits' highest peaks, skiing…
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From Hurt to Healing: Transforming Lives with Love and Empathy
36:05
36:05
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36:05Dr. Ron Schneebaum is a highly accomplished pediatrician with over 40 years of experience in primary care, known for his insights into the profound impact of love and compassion on human psychology. Driven by a deep understanding of how the absence of love can affect self-worth and life enjoyment, Dr. Schneebaum has dedicated his career to developi…
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Uncovering Progesterone: The Key Hormone Women Overlook
54:57
54:57
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54:57Dr. Sarah Daccarett is a renowned hormone specialist and anti-aging expert with a mission to empower women to take charge of their health and well-being. With a solid medical background and specialization in hormonal health, Dr. Sarah founded Inner Balance, a pioneering service offering personalized hormone management solutions. Her work focuses on…
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From Overlooked to Overbooked: Mastering the Art of Notoriety
14:04
14:04
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14:04Coach Myrna is a transformational life coach who hosts the podcast "Transform Your Mind to Transform Your Life Podcast." With a passion for helping individuals unlock their full potential, she provides guidance through one-on-one coaching, workshops, and webinars. Coach Myrna specializes in personal development, clarity in life goals, and enhancing…
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Surviving Stagflation: Strategies to Thrive in Economic Uncertainty
56:06
56:06
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56:06Kevin Mortley: Kevin Mortley is a renowned political commentator and serial entrepreneur based in Canada. He has a strong foothold in the business and political sectors, with expertise in journalistic broadcasting and community activism. Through his ventures, Kevin has fostered a unique integration of creative entrepreneurship with a focus on polit…
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Unleashing Your Potential: Living Life Without Limits
32:09
32:09
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32:09Vivienne Kjono is a highly accomplished international entrepreneur and author, recognized for her versatility and creativity across various industries. With two notable books to her name, "Royal Crown Betrayal" and "A Divine Darkness," she has established herself as a prominent author. Vivian is also recognized for her significant achievements in t…
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Getting Off the Relationship Rollercoaster: Proven Techniques for Romantic Success
1:04:05
1:04:05
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1:04:05Johnny Fernandez is an expert love coach with nearly two decades of experience, working alongside his wife, Lara Fernandez. Together, they co-founded the Feminine Radiance and Courage Institute, focusing on helping high-achieving women find lasting love. Drawing from his personal background in a tumultuous family environment, Johnny emphasizes heal…
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Unlock the Power of Mindfulness: Transform Your Mental Fitness Today
19:49
19:49
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19:49Myrna Young is a certified professional life coach and host of the popular podcast series, "Transform Your Mind to Transform Your Life." With a passion for helping individuals harness the power of mindfulness to improve mental health, Myrna combines life coaching with a deep understanding of mindfulness practices. Her expertise lies in guiding othe…
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Suicide Prevention Tactics for Parents and Educators
1:05:51
1:05:51
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1:05:51Sally Ann Raymond is a skilled psychotherapist, speaker, and newly published author. Sally has specialized in working with severely mentally ill, autistic, and developmentally impaired youth and counseling individuals and couples in crisis. She channels her personal tragedy, the loss of her firstborn son, Jon, to suicide, into a purpose-driven miss…
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Breaking Through Self-Limiting Beliefs: Transformational Mindset Shifts
30:40
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30:40Dr. Sharon R. Frank is a distinguished professional thriving in the real estate industry. With a career that spans over two decades since 1997, she has been a pivotal figure in the real estate, mortgage, and development sectors. Dr. Frank holds an honorary Ph.D. in Real Estate and Business Management from Harvest Christian University, alongside an …
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Unmasking Trauma Bonding: Breaking Free from Abusive Relationships
51:38
51:38
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51:38Sara Lynne George is an accomplished freelance writer and published author renowned for her insightful books on trauma and toxic relationships, notably "Don't You Dare Text Him Back: Toxic Relationship Recovery," "I've Never Been to France, She/Her," and "I Ma OHW: The Bipolar Poet." Her writings have deeply resonated with many, especially in categ…
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Badass Solutions for Big Ass Problems: A Deep Dive with Mitch Francis
35:26
35:26
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35:26Mitch Francis is a seasoned business professional with over 40 years of experience as a founder and CEO of publicly traded and private companies. He has a strong background in developing and managing commercial real estate across the U.S. Additionally, Mitch is an author, recently publishing the book "Badass Solutions for Today’s Big Ass Problems,"…
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Erasing Aches: The Fascinating Science of Fascia Release
51:26
51:26
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51:26Julia Blackwell is a distinguished fascia release practitioner, educator, and the innovative creator behind the Fascia Remedy. Born with severe nerve damage to her right shoulder, Julia navigated through the complexities of the traditional Western medicine system for 23 years. Her condition was met with skepticism and the notion of permanence until…
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Climb the mountain: Why You Can't Skip The Journey
7:41
7:41
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7:41The episode of "Transform Your Mind to Transform Your Life" features Coach Myrna, a dedicated life coach known for empowering individuals through personal development and transformation coaching. She is passionate about guiding others on their journeys of self-improvement, using her extensive knowledge in the field of personal growth. Coach Myrna’s…
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The Million-Dollar Retirement Plan: Strategies for Financial Success
1:00:06
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1:00:06Dr. Robert Ramirez is a distinguished professor and renowned authority in business leadership, investing, and technology management. With over 20 years of experience as an educator, author, and speaker, Dr. Ramirez has dedicated himself to empowering individuals with financial security and literacy since 2008. He is the author of the book "Achievin…
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The Power of Rejection: Why Hearing No is the Key to Yes
31:34
31:34
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31:34Andrea Waltz is an accomplished author renowned for her best-selling book, "Go for No: Yes is the Destination, No is How You Get There." Waltz, along with her husband and business partner, Richard Fenton, developed a transformative philosophy on handling rejection and turning 'no' into a stepping stone toward success. With over two decades of exper…
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Stress, Sleep, and Hormones: Your Post-Menopausal Survival Toolkit
1:02:19
1:02:19
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1:02:19Nicki Williams is an award-winning nutritionist, author, speaker, and a leading expert in women's health and hormones. She is the founder of Happy Hormones for Life, an organization committed to helping women reclaim their health and feel better than ever before. Nicki is the author of the book "Life After Menopause," which focuses on reframing agi…
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Unleash Your Power: Transforming Your Life Philosophy with Coach Myrna
12:36
12:36
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12:36Coach Myrna, the host of the "Transform Your Mind to Transform Your Life" podcast, is an expert in personal development and life coaching. With a distinguished career dedicated to guiding clients towards achieving their best selves, Myrna has developed a robust coaching philosophy centered on altering mental perspectives to influence life changes. …
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From Fear to Light: Conquering Spiritual Awakening Anxieties
54:02
54:02
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54:02Victoria Pippo is a multi-dimensional healer, faith-based leader, and spiritual guide specializing in psychic development, energy healing, and interference protection. As an innovative businesswoman and philanthropist, Victoria brings her extensive expertise to high-level entrepreneurs, celebrities, and healers around the globe. Her unique blend of…
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Surviving the Storm: How Natural Disasters Impact Mental Health
29:40
29:40
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29:40Dr. Josh McConkey is an esteemed emergency physician, military commander, and author committed to pioneering mental health advocacy and leadership-driven solutions for disaster-stricken communities. As the founder of the "Be the Weight Behind the Spear Foundation," Dr. McConkey leverages his extensive experience in crisis management and healthcare …
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Discover How Stem Cell Therapy Can Reverse Aging
1:11:49
1:11:49
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1:11:49Dr. Joy Kong is a triple board-certified anti-aging physician and stem cell specialist, celebrated for her pioneering work in regenerative medicine. Known for her groundbreaking contributions, Dr. Kong founded the American Academy of Integrated Cell Therapy, where she educates physicians globally. She holds numerous accolades, including Stem Cell D…
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From Bondage to Freedom: Unveiling the Legacy of Frederick Douglass
17:33
17:33
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17:33Coach Myrna is the host of the podcast "Transform Your Mind to Transform Your Life." She provides insightful commentary and analysis on various transformative topics, including personal development and historical reflections. In her "Five Minute Fridays" segment, Coach Myrna delves into influential books, empowering listeners with knowledge and ins…
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How To Permanently Release Fear and Anxiety From the Body
55:38
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55:38Daniel Packard is the CEO of Full Liberation Technology, a company dedicated to creating innovative solutions for personal development and mental wellness. With a background in mechanical engineering, Daniel brings a unique perspective to the realm of personal growth by applying scientific principles to the emotional and psychological aspects of we…
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Black History: Booker T. Washington's Journey From Slavery to Educational Pioneer
18:48
18:48
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18:48Booker T. Washington was an influential Black leader, educator, and author. Born into slavery in 1856 in Virginia, Washington overcame immense challenges to become a beacon of progress in African American education and civil rights. He is best known for founding the Tuskegee Institute and advocating for practical vocational training as a means to a…
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Race, DEI, and Slavery: A Deep Dive into America's Issues
56:30
56:30
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56:30Kevin Mortley is a dynamic political commentator and a serial entrepreneur with a significant presence in the Canadian business and political landscape. With a background in journalistic broadcasting, Kevin has a keen eye on current affairs and a deep understanding of the political dynamics. As the founder of several businesses, including a media c…
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Unlocking Your Feminine Genius: Thriving in a Masculine World
44:26
44:26
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44:26Gina Marotta is a renowned career coach and spiritual guide with a unique approach to personal and professional development. Her mission is to elevate feminine wisdom in a traditionally masculine world by connecting women to their soul-aligned missions and purposes through their careers. With a background in multiple successful career transitions a…
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The Secret Manual to Raising Happy & Responsible Kids
1:12:41
1:12:41
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1:12:41Martha Burich is a former child psychology professor with a broad experience in utilizing parenting techniques to achieve optimal results in educational settings. She has taught college classes, high school science, and special education. Her expertise is further highlighted by her book "Yes, You Can Raise Happy, Responsible Children," which comes …
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Unlocking the Power of Atomic Habits for a Transformational 2025
18:51
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18:51Welcome to the New Year with "Five Minute Fridays" hosted by Coach Myrna! In this episode, delve into the transformative power of atomic habits, a concept popularized by James Clear. Myrna explores how tiny, incremental changes can dramatically alter your life's trajectory. Whether you're aiming to overcome unproductive routines or feel overwhelmed…
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Maximize Your Life: Overcoming Trauma and Embracing Your Superpower
47:17
47:17
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47:17Dr. Peter Rios, PhD, is a respected bilingual speaker, organizational consultant, and leadership coach with over 20 years of experience in leadership development across diverse industries. Dr. Rios has consulted for prestigious institutions such as Harvard University, the Lilly Endowment, and the Department of Veteran Affairs. He is the author of M…
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From Pain to Purpose: Transforming Trauma into Triumph
28:59
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28:59Lydia Gascon Samaniego is a compelling author renowned for her deeply introspective and transformative narratives. She is the author of "To Hell with You," a memoir that bravely explores the themes of failure, forgiveness, and freedom through the lens of personal tragedy and growth. Lydia's work has been influential in inspiring readers to find dee…
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Holistic Approaches to Conquering Infertility: Mind, Body, and Spirit
1:02:04
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1:02:04Rosanne Austin is a distinguished fertility coach who once served as a California sexual assault prosecutor. Turning her personal seven-year fertility journey into a source of empowerment for others, Rosanne has become a globally acclaimed fertility coach. She is the author of "The Feminine Fertility Cure" and has helped thousands, aged from 28 to …
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Unlocking Longevity: Secrets to a Youthful Mind and Long Life
27:48
27:48
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27:48James B. Flaherty is a remarkable 89-year-old author, speaker, and advocate for longevity. With a background as a creative director in New York City, James has transitioned from a successful career in advertising to becoming an innkeeper, and now a celebrated author. In his 80s alone, he penned four books, showcasing his dedication to writing and s…
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Transform Your Life with Breath: Qigong Techniques for Vitality
50:20
50:20
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50:20Lee Holden is a distinguished Qigong master, author, and expert in meditation, Tai Chi, and traditional Chinese medicine. With over 25 years of experience, Lee has influenced the lives of thousands worldwide with his teachings on qigong and energy practices. His journey began following sports injuries, leading him to explore natural healing through…
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You Can’t Unpickle a Pickle: Understanding the Addicted Brain
14:06
14:06
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14:06Coach Myrna is a motivational speaker, life coach, and the charismatic host of the Transform Your Mind to Transform Your Life Podcast. With years of experience helping individuals achieve personal growth and transformation, Coach Myrna has developed a deep understanding of how the mind and brain work in the context of change, addiction, and persona…
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Redefining Purpose: Finding Meaning After Profound Loss
56:00
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56:00Carrie Hopkins Doubts is the founder of Life's Next Chapter Coaching, where she dedicates herself to supporting individuals through major life transitions of grief and loss. With a Master’s of Arts in Spiritual Psychology from the University of Santa Monica and being a professional certified coach from the International Coaching Federation, Carrie …
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The Anger Myth: Unmasking Hidden Emotions & Finding Joy
33:52
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33:52Trish Ahjel Roberts is a renowned transformational coach and happiness expert, specializing in helping individuals overcome negative mental habits to achieve the life they desire. With a background rooted in Buddhist and yogic philosophy, Trish has authored several influential books, including "The Anger Myth: Understanding and Overcoming the Menta…
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A New Era in Health: Using Scalar Energy to Eradicate Disease
48:12
48:12
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48:12Tom Palladino is a renowned scalar energy researcher with over 25 years of experience in developing innovative healing techniques. His work is focused on leveraging scalar energy—a fundamental life force found throughout the universe—to help people recover from pathogenic infections and attain true health and wellness. Tom theorizes that this energ…
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Why Pirates Never Attack Canoes: Embrace Your Role as a Merchant Ship
11:32
11:32
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11:32Coach Myrna is a motivational speaker and life coach dedicated to empowering individuals to embrace their worth and transform their lives. With a focus on personal development and self-esteem, she hosts the "Transform Your Mind to Transform Your Life" podcast, offering insights into navigating life's challenges. Coach Myrna is known for using power…
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Intentional Acts of Kindness: A Journey to Self-Healing and Fulfillment
53:42
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53:42Alan S. Questel is renowned for his expertise in teaching with clarity, creativity, and a gentle human perspective. Author of "Creating Creativity, Embodying the Creative Process," and "Practice Intentional Acts of Kindness: Like Yourself More," Questel is dedicated to broadening the understanding of kindness and its impact on self-healing and pers…
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The Emotional Triggers of Childhood Wounds and How to Overcome Them
29:08
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29:08Ann Marachek is an insightful author known for her works focusing on healing the inner child and embracing personal transformation. Her latest book, "Unpacking the Attic," is a unique blend of memoir and self-help that guides readers through the intricate process of identifying and overcoming childhood wounds. With a background in music education, …
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Unbreakable Spirit: Rising from Lyme Disease and Narcissistic Manipulation
54:34
54:34
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54:34Janna Johnson is a renowned author, mind expert, and functional nutritional therapy practitioner. She gained her expertise and prominence after overcoming chronic Lyme disease in 2014, which set her on a path to becoming an advocate for functional health. Janna specializes in gut health and is a certified Integrated Nutrition Health Coach. Her jour…
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Healing the Hurt: Transform Your Life Through Faith
19:25
19:25
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19:25Demeka Vines is a psychiatric mental health nurse, minister, author, and devoted mother who has committed her life to inspiring others through her online prayer ministry and coaching business. She is the author of the book "Healing the Hurt of Yesterday," which speaks to her personal journey of overcoming significant childhood trauma, including the…
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Unlocking Happiness: The Seven Paths to Lasting Joy
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43:24Dr Elia Gourgouris, Ph.D is a seasoned psychologist and a widely-respected authority in the realms of happiness and corporate wellness. Dr. Elia is the author of the Amazon bestselling books "Seven Paths to Lasting Happiness" and "Seven Keys to Navigating a Crisis: A Practical Guide to Emotionally Dealing with Pandemics and Other Disasters." He ser…
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