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Emotional Wellness, Relational Healing & Unconditional Love (S4E8 WTF)
Manage episode 359051091 series 2792692
Hello lovelies, today we chat about emotional wellness, relational healing, and unconditional love. We go into men's mental health and the struggle to be able to get support and express emotions. We also chat about loneliness from not having relationships where we can share about our trauma, challenges, and the hard things we are navigating and how our struggles show up differently in our marriage. Tony talks about how men often can't share as it's seen as a weakness, especially in the workplace and male dominant environment. We chat about mindfulness and meditation and the things we do that help.
Kirsty xx
Useful links:
Website: kirstydee.com
Work with me: https://kirstydee.com/shop/
Facebook: https://www.facebook.com/KirstyDeeUTuber
Instagram/TikTok @KirstyDeeShares
110 episodes
Manage episode 359051091 series 2792692
Hello lovelies, today we chat about emotional wellness, relational healing, and unconditional love. We go into men's mental health and the struggle to be able to get support and express emotions. We also chat about loneliness from not having relationships where we can share about our trauma, challenges, and the hard things we are navigating and how our struggles show up differently in our marriage. Tony talks about how men often can't share as it's seen as a weakness, especially in the workplace and male dominant environment. We chat about mindfulness and meditation and the things we do that help.
Kirsty xx
Useful links:
Website: kirstydee.com
Work with me: https://kirstydee.com/shop/
Facebook: https://www.facebook.com/KirstyDeeUTuber
Instagram/TikTok @KirstyDeeShares
110 episodes
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