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Ep 3. Love or Survival Mode? The Science Behind Relationships and Boundaries
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Welcome back to Unchecked! In this episode we delve into the complexities of relationships, exploring the dichotomy between love and survival mode. We'll discuss the importance of recognizing unhealthy patterns, the impact of attachment styles, and the significance of unconditional love. We want to emphasize the need for self-reflection and communication in relationships, highlighting the science behind emotional responses and the necessity of mental check-ins to foster healthy connections.
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