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Sunday Reset: 10-Minute Meditation to Ease the Sunday Scaries
Manage episode 475584207 series 3555471
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Dread Mondays? This 10-minute guided meditation is your Sunday night reset. Let go of stress, anxiety, and overwhelm as you shift into a mindset of peace and confidence for the week ahead. This visualization will help you feel grounded, refreshed, and ready to take on anything with ease.
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