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The Hidden Link Between Stress, Gut Health, and Your Nervous System with Dr. Will Cole

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Manage episode 470917540 series 122023
Content provided by JJ Virgin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by JJ Virgin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Uncovering the Real Cost of Processed Foods on Your Health

"How we're doing food wrong today is criminal. We need to follow other countries that have banned artificial dyes and make our food supply safer for our families." - Dr. Will Cole

Dr. Will Cole, a pioneering functional medicine expert, pulls back the curtain on the shocking realities of America's food industry and its impact on our health. Fresh from confronting Kellogg's over harmful artificial food dyes at their headquarters, Will shares why thousands of food additives banned in other countries are still allowed in the US, and how this disproportionately affects our most vulnerable communities. We dive deep into the powerful connection between stress, emotional wellbeing, and gut health, exploring why setting boundaries might be your best medicine. Will also breaks down the truth about metabolic health, protein consumption for healthy aging, and why finding balance in our wellness approach matters more than following extreme protocols.

What you’ll learn:

  • Why the US allows thousands more food additives than other countries and how this impacts public health

  • The concerning connection between processed foods and behavioral issues in children

  • How stress and emotional health directly impact your gut microbiome and overall wellness

  • The critical markers for optimal metabolic health that your doctor might not be tracking

  • Why "JOMO" (Joy of Missing Out) could be the medicine your nervous system needs

  • The truth about protein consumption and aging - finding balance between extremes

  • How to recognize signs of nervous system dysregulation and what to do about it

Love the Podcast? Here’s what to do:

Make My Day & Share Your Thoughts!

  • Subscribe to the podcast & leave me a review

  • Text a screenshot to 813-565-2627

  • Expect a personal reply because your voice is so important to me.

Join 50,000+ followers who make this podcast thrive.

Want to listen to the show completely ad-free?

  • Go to subscribetojj.com

  • Enjoy the VIP experience for just $4.99/month or $49.99/year (save 17%!)

  • Click “TRY FREE” and start your ad-free journey today!

Full show notes (including all links mentioned): https://jjvirgin.com/willcole

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

1215 episodes

Artwork
iconShare
 
Manage episode 470917540 series 122023
Content provided by JJ Virgin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by JJ Virgin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Uncovering the Real Cost of Processed Foods on Your Health

"How we're doing food wrong today is criminal. We need to follow other countries that have banned artificial dyes and make our food supply safer for our families." - Dr. Will Cole

Dr. Will Cole, a pioneering functional medicine expert, pulls back the curtain on the shocking realities of America's food industry and its impact on our health. Fresh from confronting Kellogg's over harmful artificial food dyes at their headquarters, Will shares why thousands of food additives banned in other countries are still allowed in the US, and how this disproportionately affects our most vulnerable communities. We dive deep into the powerful connection between stress, emotional wellbeing, and gut health, exploring why setting boundaries might be your best medicine. Will also breaks down the truth about metabolic health, protein consumption for healthy aging, and why finding balance in our wellness approach matters more than following extreme protocols.

What you’ll learn:

  • Why the US allows thousands more food additives than other countries and how this impacts public health

  • The concerning connection between processed foods and behavioral issues in children

  • How stress and emotional health directly impact your gut microbiome and overall wellness

  • The critical markers for optimal metabolic health that your doctor might not be tracking

  • Why "JOMO" (Joy of Missing Out) could be the medicine your nervous system needs

  • The truth about protein consumption and aging - finding balance between extremes

  • How to recognize signs of nervous system dysregulation and what to do about it

Love the Podcast? Here’s what to do:

Make My Day & Share Your Thoughts!

  • Subscribe to the podcast & leave me a review

  • Text a screenshot to 813-565-2627

  • Expect a personal reply because your voice is so important to me.

Join 50,000+ followers who make this podcast thrive.

Want to listen to the show completely ad-free?

  • Go to subscribetojj.com

  • Enjoy the VIP experience for just $4.99/month or $49.99/year (save 17%!)

  • Click “TRY FREE” and start your ad-free journey today!

Full show notes (including all links mentioned): https://jjvirgin.com/willcole

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

1215 episodes

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