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Who Am I with Krystal Jae | Elevate my life, Overcome Suffering in Silence, Grow in Faith, Find Purpose, Mental Health, People Pleasing, Trauma Healing
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7. What is fear? Breaking Through The Fear That is Taking Over Your Life So You Can Live Authentically.
Manage episode 381389540 series 3513296
Content provided by Krystal Jae | The Who Am I Expert, The Empowerment Goddess, Somatic Trauma Informed Coach, Krystal Jae | The Who Am I Expert, The Empowerment Goddess, and Somatic Trauma Informed Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Krystal Jae | The Who Am I Expert, The Empowerment Goddess, Somatic Trauma Informed Coach, Krystal Jae | The Who Am I Expert, The Empowerment Goddess, and Somatic Trauma Informed Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
What is fear?
Can we get over fear?
Is fear ruining your life?
Is it limiting the actions you take every day?
Where does fear show up?
Lately, Krystal Jae has been talking to her clients about how fear has been the ruler of their actions keeping them from living their best lives. She has given them tips to gain control of their own life and now she is sharing them with you.
Fear of rejection, fear of abandonment, fear of failure, fear of loneliness, fear of not being enough, fear of change and so on can not limit your success in life if you take back control.
Through the next few episodes we will touch on a lil bit of each one and just like in this episode give a skill to help you move forward.
Enjoy the activity that is included in this episode.
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Website: www.krystaljae.com
“You are not alone, and you are enough. When times get tough, pray, listen and follow through. God loves you and trust me when I say he is not your trauma.” ~Krystal Jae
“Believe in all that you are and know that you have this inner power that is greater than any obstacle.” ~Krystal Jae
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