A myriad of AI, science, and technology experts explore the real challenges and enormous opportunities facing entrepreneurs who are building the future of health. Raising Health, a podcast by a16z Bio + Health and hosted by Kris Tatiossian and Olivia Webb, dives deep into the heart of biotechnology and healthcare innovation. Join veteran company builders, operators, and investors Vijay Pande, Julie Yoo, Vineeta Agarwala, and Jorge Conde, along with distinguished guests like Mark Cuban, Greg ...
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Cristiano Ronaldo's Secrets to Longevity and Peak Performance
Manage episode 483809926 series 2482903
Content provided by WHOOP. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by WHOOP or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
What does it take to be at the top of your game – and how long can you stay there? On this week’s episode of the WHOOP Podcast, WHOOP Founder & CEO, Will Ahmed, sits down with the world's most prolific footballer, Cristiano Ronaldo, to discuss the important role of recovery, sleep, and discipline in Cristiano’s life. Cristiano reveals his impressive WHOOP Age – the newest feature available on WHOOP Peak and WHOOP Life. Will and Cristiano discuss the various ways Cristiano uses WHOOP to fuel greatness and stay at the top of his game.
(00:12) Cristiano Ronaldo x WHOOP MG Unboxing
(00:45) Cristiano’s Impressive WHOOP Age
(01:37) How Steps Impact Cristiano's Lifestyle
(02:15) Cristiano’s Top Sleep Habits
(04:00) International Travel’s Impact On Sleep
(04:52) Career Perspectives At Age 40 vs Age 25
(05:54) How WHOOP Has Aided Cristiano’s Recovery
(06:42) Top Recovery Behaviors For Healthspan
(08:44) Cristiano’s Secrets to Low Stress
(10:18) The Impact of Time Spent in Heart Rate Zones
(12:03) Tips to Slow Your Pace of Aging
(12:53) Cristiano’s Wake Up call
(18:55) What WHOOP Means to Cristiano’s Lifestyle
Healthspan is not available for users under the age of 18.
Follow Cristiano Ronaldo:
Follow WHOOP:
Follow Will Ahmed:
Follow Kristen Holmes:
Follow Emily Capodilupo:
327 episodes
Share
Manage episode 483809926 series 2482903
Content provided by WHOOP. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by WHOOP or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
What does it take to be at the top of your game – and how long can you stay there? On this week’s episode of the WHOOP Podcast, WHOOP Founder & CEO, Will Ahmed, sits down with the world's most prolific footballer, Cristiano Ronaldo, to discuss the important role of recovery, sleep, and discipline in Cristiano’s life. Cristiano reveals his impressive WHOOP Age – the newest feature available on WHOOP Peak and WHOOP Life. Will and Cristiano discuss the various ways Cristiano uses WHOOP to fuel greatness and stay at the top of his game.
(00:12) Cristiano Ronaldo x WHOOP MG Unboxing
(00:45) Cristiano’s Impressive WHOOP Age
(01:37) How Steps Impact Cristiano's Lifestyle
(02:15) Cristiano’s Top Sleep Habits
(04:00) International Travel’s Impact On Sleep
(04:52) Career Perspectives At Age 40 vs Age 25
(05:54) How WHOOP Has Aided Cristiano’s Recovery
(06:42) Top Recovery Behaviors For Healthspan
(08:44) Cristiano’s Secrets to Low Stress
(10:18) The Impact of Time Spent in Heart Rate Zones
(12:03) Tips to Slow Your Pace of Aging
(12:53) Cristiano’s Wake Up call
(18:55) What WHOOP Means to Cristiano’s Lifestyle
Healthspan is not available for users under the age of 18.
Follow Cristiano Ronaldo:
Follow WHOOP:
Follow Will Ahmed:
Follow Kristen Holmes:
Follow Emily Capodilupo:
327 episodes
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Similar to WHOOP Podcast
A myriad of AI, science, and technology experts explore the real challenges and enormous opportunities facing entrepreneurs who are building the future of health. Raising Health, a podcast by a16z Bio + Health and hosted by Kris Tatiossian and Olivia Webb, dives deep into the heart of biotechnology and healthcare innovation. Join veteran company builders, operators, and investors Vijay Pande, Julie Yoo, Vineeta Agarwala, and Jorge Conde, along with distinguished guests like Mark Cuban, Greg ...
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continue reading
Flash Forward is a show about possible (and not so possible) future scenarios. What would the warranty on a sex robot look like? How would diplomacy work if we couldn’t lie? Could there ever be a fecal transplant black market? (Complicated, it wouldn’t, and yes, respectively, in case you’re curious.) Hosted and produced by award winning science journalist Rose Eveleth, each episode combines audio drama and journalism to go deep on potential tomorrows, and uncovers what those futures might re ...
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…
continue reading
Come dive into one of the curiously delightful conversations overheard at National Geographic’s headquarters, as we follow explorers, photographers, and scientists to the edges of our big, weird, beautiful world. Hosted by Peter Gwin and Amy Briggs.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Player FM - Podcast App
Go offline with the Player FM app!
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