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12 - Maddy pt 2; coaching as it relates to suicidal thoughts, trans mental health, PTSD, and lots more
Manage episode 447771693 series 3589905
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I am so grateful and thankful to have Maddy Muntz back on the Podcast! Maddy is an exceptionally talented relationship coach who has done her trauma healing work on herself and continues to do her work maintaining a growth mindset.
Maddy and I get into the weeds of travel and trauma, somatic healing, body image, suicide prevention, parts work, and so much more.
Maddy’s bio: Maddy is a local Seattleite, who has spent years of her life abroad both for school and for pleasure. She did her undergraduate degree in Edinburgh, and loves to travel. Maddy has traveled and done extensive trauma work on herself as well as lots of different paths of healing. She is currently pursuing her masters in applied psychology while working, also while maintaining her relationship coaching business.
Maddy’s contact info: [email protected]; https://calendly.com/madelinemuntz/60-minute-coaching-session?month=2024-09
Maddy’s recs:
invisible women - https://carolinecriadoperez.com/book/invisible-women/
My recs on body positivity:
happy fat - Sofie Hagen: https://www.sofiehagen.com/happyfat
Health at Every Size - Lindo Bacon: https://lindobacon.com/health-at-every-size-book/haes-excerpts-and-downloads/
Intuitive eating: https://www.intuitiveeating.org
Why the BMI is utter shite (articles): - https://www.medicalnewstoday.com/articles/265215#An-example-of-the-biggest-flaw-in-using-BMI; https://www.urmc.rochester.edu/news/publications/health-matters/is-bmi-accurate and lots more.
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