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Diabetes Tech: Friend or Sleep-Sabotaging Frenemy?
Manage episode 485461595 series 3646544
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CGMs, pumps, closed loops — lifesavers by day, sleep wreckers by night. Here’s how to tune the tech without losing your mind (or your rest).
📌 Today, We’re Covering:
✔️ How diabetes tech affects sleep
✔️ Smart ways to adjust alarm settings
✔️ Why you’re allowed to customize your survival
📢 Resources & Links:
✅ Get your free One Sheet Journal → yourbestt1dyear.com
✅ Follow me on Instagram: @thebetes
✅ Follow me on TikTok: @the.betes
✅ Read my book: “Type 1 Diabetes – One Day at a Time”
🚀 New episodes drop every Monday, Wednesday, and Friday! Hit subscribe so you don’t miss what’s next.
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