))
The “I Don’t Want to Track” Episode
Manage episode 469759307 series 3646544
Content provided by Neil Greathouse. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Neil Greathouse or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Tracking doesn’t mean writing down everything. It means tracking what actually matters—so we can stop feeling blindsided by our own blood sugar.
📌 Today, We’re Covering:
✔️ What to track for the biggest impact on your diabetes
✔️ The difference between helpful tracking vs. overwhelming tracking
✔️ Why keeping it simple makes it more effective
You don’t need a perfect log—you just need the right clues.
📢 Resources & Links:
✅ Get your free One Sheet Journal → yourbestt1dyear.com
✅ Follow me on Instagram: @thebetes
✅ Follow me on TikTok: @the.betes
✅ Read my book: “Type 1 Diabetes – One Day at a Time”
🚀 New episodes drop every Monday, Wednesday, and Friday! Hit subscribe so you don’t miss what’s next.
36 episodes
Share
