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Understanding Heat-Related Illness: Surviving Summer's Deadly Threat
Manage episode 491663725 series 3653549
Content provided by Ed Delesky, MD and Nicole Aruffo, RN, Ed Delesky, MD, Nicole Aruffo, and RN. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ed Delesky, MD and Nicole Aruffo, RN, Ed Delesky, MD, Nicole Aruffo, and RN or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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We explore heat-related illnesses, from mild conditions to life-threatening emergencies, providing crucial information for staying safe during hot weather. We break down the six types of heat-related conditions and explain who's most vulnerable during extreme temperatures.
• Young children, older adults, and those with chronic conditions face higher risks of heat illness
• People taking beta blockers or diuretics may have compromised temperature regulation
• Heat rash, cramps, and edema are milder conditions typically resolved with cooling and hydration
• Heat syncope (fainting from heat) often occurs when standing in hot environments for extended periods
• Heat exhaustion presents with heavy sweating, weakness, and headaches but normal or slightly elevated body temperature
• Heat stroke is a medical emergency characterized by confusion, possible seizures, and core temperatures above 104°F
• Prevention includes staying in shade or air conditioning, wearing loose clothing, and hydrating before feeling thirsty
• Avoid outdoor exertion between 11 AM and 4 PM during hot days
• Check on vulnerable loved ones during extreme heat events
• Children and pets may not effectively communicate when overheating
Stay healthy, friends! Connect with us on Instagram or Threads with your questions and episode ideas - we're trying to build a community and would love to hear from you.
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Production and Content: Edward Delesky, MD & Nicole Aruffo, RN
Artwork: Olivia Pawlowski
Chapters
1. Welcome to Your Checkup (00:00:00)
2. Six Types of Heat Illness Explained (00:16:36)
3. Hosts' Personal Updates (00:23:18)
4. Heat Stroke: A Medical Emergency (00:31:52)
5. Prevention Tips and Common Mistakes (00:35:32)
68 episodes
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