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Rhian talks to Neuroscientist about the effect of menopause on the brain

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Manage episode 467913519 series 3595340
Content provided by Rhian Allen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rhian Allen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Rhian talks to Neuroscientist, Dr Jen Hacker Pearson, about the effect of menopause on the brain.

Menopause marks a significant transition in a woman’s life, often accompanied by physical changes, hormonal shifts, and emotional challenges.

Beyond the hot flashes, mood swings, and sleep disturbances, menopause also brings notable changes to the brain. Neuroscience offers fascinating insights into how perimenopause and menopause affect brain function, cognition, and mental health.

Today, we’ll delve into the connection between hormonal changes and brain health, highlighting what happens in the brain during this transformative stage and offering strategies to support cognitive well-being.

You can join our Zing Wellbeing program that includes mental wellbeing program, support, meal plans, fitness and expert live group coaching here
You can also join our
PRIVATE support group here

  continue reading

19 episodes

Artwork
iconShare
 
Manage episode 467913519 series 3595340
Content provided by Rhian Allen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rhian Allen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Rhian talks to Neuroscientist, Dr Jen Hacker Pearson, about the effect of menopause on the brain.

Menopause marks a significant transition in a woman’s life, often accompanied by physical changes, hormonal shifts, and emotional challenges.

Beyond the hot flashes, mood swings, and sleep disturbances, menopause also brings notable changes to the brain. Neuroscience offers fascinating insights into how perimenopause and menopause affect brain function, cognition, and mental health.

Today, we’ll delve into the connection between hormonal changes and brain health, highlighting what happens in the brain during this transformative stage and offering strategies to support cognitive well-being.

You can join our Zing Wellbeing program that includes mental wellbeing program, support, meal plans, fitness and expert live group coaching here
You can also join our
PRIVATE support group here

  continue reading

19 episodes

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