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Content provided by Rita Mercer, Wellness, Mindset & Mental Health Expert, Rita Mercer, and Mental Health Expert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rita Mercer, Wellness, Mindset & Mental Health Expert, Rita Mercer, and Mental Health Expert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Word of the Year – Alignment and Flowing in Purpose

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Manage episode 474853866 series 3541465
Content provided by Rita Mercer, Wellness, Mindset & Mental Health Expert, Rita Mercer, and Mental Health Expert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rita Mercer, Wellness, Mindset & Mental Health Expert, Rita Mercer, and Mental Health Expert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Welcome back to The Daring Well Podcast!

As the dust of New Year’s resolutions settles, it’s time to check in—are you still aligned with your goals and purpose? In this episode, we’re leaning into the power of choosing a Word of the Year to anchor you in truth, clarity, and intentional action.

We’ll explore:
✨ How your word connects to your values and vision
✨ The importance of alignment in your daily life
✨ Why resistance to change keeps you stuck—and how to break free

I’ll also share my Word of the Year and practical steps to help you realign with yours.

🔗 Join me for the Sacred Rest Retreat to reset and recharge: https://www.daringwell.com/Retreat

💌 What’s your Word of the Year? Share it with me at [email protected] or connect on YouTube!

Don’t forget to like, share, and leave a review—your support helps spread this message to women just like you.

Until next time, keep living, loving, and daring well!

Send us a text

Follow us on social media:
@DaringWell
Are you looking for ways to feel more calm and happy? Do you want more stress management tools and techniques? Sign up to get on the email list to get more details for our upcoming wellness retreat (in-person and online).
https://www.daringwell.com/retreat
For free wellness resources. Click the link to tap into new ways to reset with mindfulness, holistic wellness tips, and coping skills.
https://www.daringwell.com/freebies

  continue reading

74 episodes

Artwork
iconShare
 
Manage episode 474853866 series 3541465
Content provided by Rita Mercer, Wellness, Mindset & Mental Health Expert, Rita Mercer, and Mental Health Expert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rita Mercer, Wellness, Mindset & Mental Health Expert, Rita Mercer, and Mental Health Expert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Welcome back to The Daring Well Podcast!

As the dust of New Year’s resolutions settles, it’s time to check in—are you still aligned with your goals and purpose? In this episode, we’re leaning into the power of choosing a Word of the Year to anchor you in truth, clarity, and intentional action.

We’ll explore:
✨ How your word connects to your values and vision
✨ The importance of alignment in your daily life
✨ Why resistance to change keeps you stuck—and how to break free

I’ll also share my Word of the Year and practical steps to help you realign with yours.

🔗 Join me for the Sacred Rest Retreat to reset and recharge: https://www.daringwell.com/Retreat

💌 What’s your Word of the Year? Share it with me at [email protected] or connect on YouTube!

Don’t forget to like, share, and leave a review—your support helps spread this message to women just like you.

Until next time, keep living, loving, and daring well!

Send us a text

Follow us on social media:
@DaringWell
Are you looking for ways to feel more calm and happy? Do you want more stress management tools and techniques? Sign up to get on the email list to get more details for our upcoming wellness retreat (in-person and online).
https://www.daringwell.com/retreat
For free wellness resources. Click the link to tap into new ways to reset with mindfulness, holistic wellness tips, and coping skills.
https://www.daringwell.com/freebies

  continue reading

74 episodes

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