225 – Stop Wrecking Your Hormones Without Realizing It with Jillian Greaves, MPH, RD, LDN, Functional Medicine Dietitian & Women's Health Specialist

The Amy Edwards Show

⁠https://amyedwards.as.me/15mincall⁠

32:48

America’s Sweethearts: Dallas Cowboys Cheerleaders is back for its second season! Kay Adams welcomes the women who assemble the squad, Kelli Finglass and Judy Trammell, to the Netflix Sports Club Podcast. They discuss the emotional rollercoaster of putting together the Dallas Cowboys Cheerleaders. Judy and Kelli open up about what it means to embrace flaws in the pursuit of perfection, how they identify that winning combo of stamina and wow factor, and what it’s like to see Thunderstruck go viral. Plus, the duo shares their hopes for the future of DCC beyond the field. Netflix Sports Club Podcast Correspondent Dani Klupenger also stops by to discuss the NBA Finals, basketball’s biggest moments with Michael Jordan and LeBron, and Kevin Durant’s international dominance. Dani and Kay detail the rise of Coco Gauff’s greatness and the most exciting storylines heading into Wimbledon. We want to hear from you! Leave us a voice message at www.speakpipe.com/NetflixSportsClub Find more from the Netflix Sports Club Podcast @NetflixSports on YouTube, TikTok, Instagram, Facebook, and X. You can catch Kay Adams @heykayadams and Dani Klupenger @daniklup on IG and X. Be sure to follow Kelli Finglass and Judy Trammel @kellifinglass and @dcc_judy on IG. Hosted by Kay Adams, the Netflix Sports Club Podcast is an all-access deep dive into the Netflix Sports universe! Each episode, Adams will speak with athletes, coaches, and a rotating cycle of familiar sports correspondents to talk about a recently released Netflix Sports series. The podcast will feature hot takes, deep analysis, games, and intimate conversations. Be sure to watch, listen, and subscribe to the Netflix Sports Club Podcast on YouTube, Spotify, Tudum, or wherever you get your podcasts. New episodes on Fridays every other week.…

about a year ago 54:53

MP3•Episode home

Jillian Greaves, MPH, RD, LDN is a Functional Medicine Dietitian, Women’s Health Specialist, and the Founder of Jillian Greaves Functional Nutrition & Wellness. Jillian helps women heal chronic hormone and digestive issues using advanced lab testing, personalized nutrition, and realistic lifestyle shifts.

Her approach is rooted in empowering women to take back control of their health, reclaim their confidence, and live life to the fullest.

In this empowering conversation, Jillian breaks down why the advice we've been fed—especially around intermittent fasting, trendy diets, and food sensitivity tests—can actually do more harm than good. We dig into why your bedtime and blood sugar matter for your hormones, how to know if you’re working against your body’s natural rhythm, and how to still enjoy your life while healing.

In this episode, we cover:

Why intermittent fasting can backfire for women
The surprising harm in food sensitivity tests
Aligning your circadian rhythm for better hormone balance
How to support healing without sacrificing joy or social life
Signs you're inflamed (and how to reduce it naturally)
Why most women are under-eating (and how it’s wrecking your health)
How chronic stress impacts your hormones
What Jillian wishes every woman knew about healing

🔗 Links & Resources:

Website: https://jilliangreaves.com/Instagram: https://www.instagram.com/jilliangreavesrd/

Please remember to rate, review, and follow the show – and share with a friend!

Find Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepage

All links: ⁠⁠⁠amyedwards.info⁠⁠⁠

Instagram: ⁠⁠⁠@realamyedwards⁠⁠⁠

Fight For Her: ⁠⁠⁠fightforher.net⁠⁠⁠

TikTok:⁠⁠⁠ @themagicbabe⁠⁠⁠

YouTube: ⁠⁠⁠YouTube Channel⁠⁠⁠

Podcast: ⁠⁠⁠The Amy Edwards Show Podcast⁠⁠⁠

Free Course:⁠⁠⁠ The Ageless Mindset⁠⁠⁠

Full Course: ⁠⁠⁠The Youthfulness Hack⁠⁠⁠

Work with Amy:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Book a Call⁠⁠⁠

Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:

Amy’s hair by ⁠https://www.thecollectiveatx.com⁠

Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: ⁠https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier⁠

Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! ⁠https://best-you-life.teachable.com/p/the-youthfulness-hack⁠

233 episodes

#Amy Edwards #Podcasting Education #Self-Improvement #Overcome Studios #Practical Living

The Amy Edwards Show

225 – Stop Wrecking Your Hormones Without Realizing It with Jillian Greaves, MPH, RD, LDN, Functional Medicine Dietitian & Women's Health Specialist

The Amy Edwards Show

published about a year ago

MP3•Episode home

Her approach is rooted in empowering women to take back control of their health, reclaim their confidence, and live life to the fullest.

In this episode, we cover:

Why intermittent fasting can backfire for women
The surprising harm in food sensitivity tests
Aligning your circadian rhythm for better hormone balance
How to support healing without sacrificing joy or social life
Signs you're inflamed (and how to reduce it naturally)
Why most women are under-eating (and how it’s wrecking your health)
How chronic stress impacts your hormones
What Jillian wishes every woman knew about healing

🔗 Links & Resources:

Website: https://jilliangreaves.com/Instagram: https://www.instagram.com/jilliangreavesrd/

Please remember to rate, review, and follow the show – and share with a friend!

Find Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepage

All links: ⁠⁠⁠amyedwards.info⁠⁠⁠

Instagram: ⁠⁠⁠@realamyedwards⁠⁠⁠

Fight For Her: ⁠⁠⁠fightforher.net⁠⁠⁠

TikTok:⁠⁠⁠ @themagicbabe⁠⁠⁠

YouTube: ⁠⁠⁠YouTube Channel⁠⁠⁠

Podcast: ⁠⁠⁠The Amy Edwards Show Podcast⁠⁠⁠

Free Course:⁠⁠⁠ The Ageless Mindset⁠⁠⁠

Full Course: ⁠⁠⁠The Youthfulness Hack⁠⁠⁠

Work with Amy:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Book a Call⁠⁠⁠

Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:

⁠https://amyedwards.as.me/15mincall⁠

Amy’s hair by ⁠https://www.thecollectiveatx.com⁠

Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! ⁠https://best-you-life.teachable.com/p/the-youthfulness-hack⁠

233 episodes

#Amy Edwards #Podcasting Education #Self-Improvement #Overcome Studios #Practical Living

All episodes

The Amy Edwards Show

1
230 – FBI Tactics for Emotional Eating: How to Build Better Habits with Food with Holly Bertone 1:09:29

6 days ago1:09:29

1:09:29

How do I stop emotional eating? If that’s something you’ve asked yourself and you want to find out how to build better habits with food, then you’ll want to watch this episode with Emotional Eating Coach Holly Bertone. She is a former FBI Chief of Staff for Counterintelligence who made a powerful pivot—from national security to helping people fight a different kind of sabotage: their own habits. Now, Holly helps clients rewire their mindset using tactical frameworks inspired by her federal training. She combines the strategy of an agent with the compassion of a coach, empowering others to break out of destructive loops and finally feel in control of their lives. In this episode, we explore how to apply investigative techniques, accountability systems, and “habit profiling” to reprogram your thoughts and behaviors. We also cover: 👉 Why food is often the symptom, not the problem 👉 Emotional eating root causes - why emotional eating happens 👉 The link between safety and sabotage 👉 How to identify your personal 'enemy of progress' 👉Tactical tools to rewire thought patterns 👉 Why self-awareness is the first line of defense Whether you want to learn how to stop using food as comfort, impulse habits, or simply want to run your life more like an elite agent, this conversation blends strategy with soul. Timestamps: 00:00:00 Intro 00:03:37 Holly’s background and emotional eating story 00:11:50 Triggers for emotional eating patterns 00:17:01 Emotions and dopamine addiction 00:22:12 How Holly’s strategy came about 00:28:00 Brain function, dopamine and food cravings explained 00:31:50 FBI tactics and neuroplasticity 00:43:30 The good girl spiral: People-pleasing and shame 00:45:36 How to stop cravings 00:48:38 Holly’s tip to stop emotional eating 00:51:33 How to have a healthier relationship with food 00:57:52 Can food issues be inherited? 01:00:52 Final thoughts & outro If you enjoyed this episode about emotional eating, impulsive eating or comfort eating - whatever you may call it - like the episode and share it with friends so we can reach more women who struggle with this too. Follow Holly and Learn More: Website: https://academy.pinkfortitude.com/about Instagram: https://www.instagram.com/holly.bertone _____________ Please remember to rate, review, and follow the show – and share with a friend! Find Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepage All links: https://amyedwards.info/ Instagram: ⁠⁠⁠@realamyedwards⁠⁠⁠ https://www.instagram.com/realamyedwards/ Fight For Her: http://fightforher.net/ TikTok:⁠⁠⁠ @themagicbabe⁠⁠⁠ https://www.tiktok.com/@themagicbabe?lang=en YouTube: https://www.youtube.com/c/theamyedwardsshow Podcast: https://qrfy.com/p/Nmlw_uwNzi Free Course: ⁠⁠⁠ The Ageless Mindset⁠⁠⁠ https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier Full Course: The Youthfulness Hack⁠⁠⁠ https://best-you-life.teachable.com/p/the-youthfulness-hack Work with Amy:⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Book a Call⁠⁠⁠ https://amyedwards.as.me/15mincall ____________________ Amy’s hair by ⁠⁠https://www.thecollectiveatx.com⁠⁠ _____________________ Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: ⁠⁠https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier⁠⁠ Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! ⁠⁠https://best-you-life.teachable.com/p/the-youthfulness-hack⁠⁠…

The Amy Edwards Show

1
229 – Stopping the Health Spiral: Tips for Staying Consistent as a Vegan and How to Channel Grief, with Kate Galli, Health Coach and Podcast Host 1:01:46

13 days ago1:01:46

1:01:46

Kate Galli is a powerhouse vegan health coach, author, and host of The Healthification Podcast—with over 900 episodes to her name. For nearly two decades, she’s helped people create strong bodies and aligned lives rooted in their deepest values. In this conversation, Kate shares the journey she took to learn how to overcome overwhelm through mindset work and conscious action. She opens up about the sudden loss of her mother. After the loss of a parent, Kate experienced a profound shift—moving from anger to compassion—and began using grief for personal growth. We talk about how she turned that pain into purpose and how you can do the same. If you’ve been wondering how to turn loss into purpose or struggling to stay consistent with your health goals, this episode will meet you where you are. In this episode: ☑️ Why love is easier (and more effective) than hate ☑️ How to channel grief - shifting from anger to aligned action ☑️ Vegan mindset and fitness ☑️ Her 8-step self-care framework that actually sticks ☑️ Tips for staying consistent as a vegan ☑️ How to live aligned with your values ☑️ Dismantling overwhelm and reclaiming personal power Kate’s work is all about strength—not just in your body, but in how you show up for yourself and the world. If you’re ready to make empowered choices and ditch the frustration, this one’s for you. This conversation is a reminder that you have the power to simplify your life with conscious choices, even in the face of challenge. And when you’re ready, you can learn how to turn loss into purpose—and let it fuel the life you truly want to live. Mentioned in this episode: Website: https://www.strongbodygreenplanet.com Podcast: https://podcasts.apple.com/au/podcast/the-healthification-podcast/id856696884 Instagram: https://instagram.com/strongbodygreenplanet YouTube: https://www.youtube.com/@strongbodygreenplanet7509 Skool Community: https://www.skool.com/plant-positive/about_____________ Please remember to rate, review, and follow the show – and share with a friend! Find Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepage All links: ⁠⁠⁠amyedwards.info⁠⁠⁠ Instagram: ⁠⁠⁠@realamyedwards⁠⁠⁠ Fight For Her: ⁠⁠⁠fightforher.net⁠⁠⁠ TikTok: ⁠⁠⁠ @themagicbabe⁠⁠⁠ YouTube: ⁠⁠⁠YouTube Channel⁠⁠⁠ Podcast: ⁠⁠⁠The Amy Edwards Show Podcast⁠⁠⁠ Free Course: ⁠⁠⁠ The Ageless Mindset⁠⁠⁠ Full Course: ⁠⁠⁠The Youthfulness Hack⁠⁠⁠ Work with Amy: ⁠⁠⁠ ⁠⁠⁠ ⁠⁠⁠Book a Call⁠⁠⁠ Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: ⁠https://amyedwards.as.me/15mincall⁠ Amy’s hair by ⁠https://www.thecollectiveatx.com⁠ Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: ⁠https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier⁠ Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! ⁠https://best-you-life.teachable.com/p/the-youthfulness-hack⁠…

The Amy Edwards Show

1
228 - Sleep Deprived? Here’s How to Sleep Better | Chronotypes, Cortisol & Sleep Goals | Rebekka Wall 1:06:52

20 days ago1:06:52

1:06:52

Rebekka Wall is an adult sleep consultant on a mission to help tired people sleep better using realistic, sustainable, and science-backed strategies. Through her work, she demystifies sleep challenges and empowers people to create better habits—without the guilt, shame, or extreme hacks.In this practical and deeply relatable conversation, we get into the everyday struggles that mess with our rest, from revenge bedtime procrastination to unaligned chronotypes and the pressure of productivity culture. Rebekka also shares her own powerful health story—and how a major life disruption led her to prioritize healing and rest.We also talk about:How revenge bedtime procrastination is keeping us stuckUnderstanding chronotypes and when your body actually wants to sleepWhat a real bedtime routine looks like (and why it’s not about perfection)The role of cortisol, magnesium glycinate & melatonin in better sleepThe connection between sleep and emotional processingHer experience with Ramsay Hunt syndrome and the power of nervous system repairIf you’ve ever laid in bed wide awake, tired but wired, this one’s for you.Timestamps:00:00:00 Intro00:02:01 Sleep goals - the place to start00:05:39 How to achieve your sleep goals00:07:47 Revenge bedtime00:13:18 Understanding sleep cycles and patterns00:19:20 How many hours to sleep - the ideal number00:22:56 Insomnia - what it is and how to treat it00:33:14 Practical steps to improve sleep (sleep hygiene)00:39:49 Melatonin and sleep medication vs natural supplements as sleep aid00:43:27 Sleep and neurodivergence - what to know about ADHD, ADD & autism00:44:48 Setting boundaries around sleep for kids and teenagers00:48:10 Cortisol spikes and sleep + good habits that support sleep00:51:51 How to improve sleep (final thoughts)00:58:38 Amy’s bedtime routine + sleep tips and tricks01:04:13 OutroFollow Rebekka and learn more:Instagram: https://www.instagram.com/sleepwiseinseattleWebsite: https://sleepwiseconsulting.com/adult-sleep-help/_____________Please remember to rate, review, and follow the show – and share with a friend!Find Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepageAll links: https://amyedwards.info/Instagram: ⁠⁠⁠@realamyedwards⁠⁠⁠ https://www.instagram.com/realamyedwards/Fight For Her: http://fightforher.net/TikTok:⁠⁠⁠ @themagicbabe⁠⁠⁠ https://www.tiktok.com/@themagicbabe?lang=enYouTube: https://www.youtube.com/c/theamyedwardsshowPodcast: https://qrfy.com/p/Nmlw_uwNziFree Course: ⁠⁠⁠ The Ageless Mindset⁠⁠⁠ https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happierFull Course: The Youthfulness Hack⁠⁠⁠ https://best-you-life.teachable.com/p/the-youthfulness-hackWork with Amy:⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Book a Call⁠⁠⁠ https://amyedwards.as.me/15mincall Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: ⁠https://amyedwards.as.me/15mincall⁠____________________Amy’s hair by ⁠⁠https://www.thecollectiveatx.com⁠⁠_____________________Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: ⁠⁠https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier⁠⁠Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! ⁠⁠https://best-you-life.teachable.com/p/the-youthfulness-hack⁠⁠…

The Amy Edwards Show

1
227 – Unf*ck Your Midlife and Reclaim Your Power in Midlife with Coach Ashley Kelsch 57:42

27 days ago57:42

57:42

Ashley Kelsch is a coach, writer, and the bold voice behind the Unf*cking Midlife podcast, column, and coaching platform. With a radically honest, humorous, and raw take on modern womanhood, Ashley opens up about everything from dating and divorce to parenting and sobriety, helping women redefine what midlife can actually look and feel like. In this empowering and unfiltered conversation, Ashley and I talk about the power of telling the truth, the discomfort of personal growth, the realities of dating after 40, and how we can stop gaslighting ourselves out of our own emotions. Her story is a testament to second chances, realness, and the deep freedom that comes from choosing yourself. We also get into: How Ashley started Unf*cking Midlife and what it means Why telling the truth is a revolutionary act Navigating discomfort in growth and sobriety Owning our emotions instead of bypassing them The realities of dating in midlife and what’s changed Letting go of shame and rewriting our stories Follow Ashley and learn more: Unf*cking Midlife: https://www.ashleykelsch.com/ Substack: https://open.substack.com/pub/ashleykelsch Instagram: https://www.instagram.com/ashleykelsch Please remember to rate, review, and follow the show – and share with a friend! Find Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepage All links: https://amyedwards.info Instagram: https://instagram.com/realamyedwards Fight For Her: https://fightforher.net TikTok: https://www.tiktok.com/@themagicbabe YouTube Channel: https://www.youtube.com/@TheAmyEdwardsShow Book a Call to Work with Amy: https://amyedwards.as.me/15mincall Let’s get you to your HAPPIEST and most RADIANT! Amy’s hair by: https://www.thecollectiveatx.com Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack…

The Amy Edwards Show

1
226 - Using Sacred Geometry for Healing with Elena Bensonoff, Quantum Medicine Expert, Pharmacist, Author of Sacred Geometry: The Ultimate Healing Tool 58:09

5 weeks ago58:09

58:09

Elena Bensonoff is the Founder of Wholistic Inc., a Quantum Medicine Expert, Clinical Pharmacist, board-certified functional and holistic medicine practitioner, consciousness explorer, and the author of Sacred Geometry: The Ultimate Healing Tool . Known for her revolutionary fusion of quantum health, vibrational science, and ancient wisdom, Elena empowers others to awaken their highest potential and return to alignment in body, mind, and spirit. In this episode, Elena breaks down how sacred geometry isn’t just beautiful—it’s functional. She explains how these patterns act as bridges between science and spirit, and how we can use them to support deep healing on every level. We explore energy fields, vibrational balance, spiritual sovereignty, and how your own frequency plays into your overall well-being. Whether you're just starting your spiritual journey or are already deep into energy medicine, this conversation will stretch your perception of healing and offer actionable ways to come back to your true self. 🔹 How sacred geometry supports healing in the body 🔹 What frequency has to do with your health 🔹 How quantum medicine differs from traditional medicine 🔹 The role of intention in energy-based wellness 🔹 Elena’s personal healing story—and what you can learn from it 🔹 Why your body is the ultimate messenger of misalignment 🔹 The power of presence and spiritual sovereignty 🔹 Where to start if you're feeling out of balance 🧭 Links & Resources: Website: https://www.wholistic.com Instagram: https://www.instagram.com/wholistic_inc YouTube: https://www.youtube.com/@wholisticinc Book: Sacred Geometry: The Ultimate Healing Tool – https://www.amazon.com/Sacred-Geometry-Ultimate-Healing-Tool/dp/B0DZVNCW3N Please remember to rate, review, and follow the show – and share with a friend! Find Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepage All links: ⁠⁠⁠amyedwards.info⁠⁠⁠ Instagram: ⁠⁠⁠@realamyedwards⁠⁠⁠ Fight For Her: ⁠⁠⁠fightforher.net⁠⁠⁠ TikTok: ⁠⁠⁠ @themagicbabe⁠⁠⁠ YouTube: ⁠⁠⁠YouTube Channel⁠⁠⁠ Podcast: ⁠⁠⁠The Amy Edwards Show Podcast⁠⁠⁠ Free Course: ⁠⁠⁠ The Ageless Mindset⁠⁠⁠ Full Course: ⁠⁠⁠The Youthfulness Hack⁠⁠⁠ Work with Amy: ⁠⁠⁠ ⁠⁠⁠ ⁠⁠⁠Book a Call⁠⁠⁠ Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: ⁠https://amyedwards.as.me/15mincall⁠ Amy’s hair by ⁠https://www.thecollectiveatx.com⁠ Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: ⁠https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier⁠ Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! ⁠https://best-you-life.teachable.com/p/the-youthfulness-hack⁠…

The Amy Edwards Show

1
225 – Stop Wrecking Your Hormones Without Realizing It with Jillian Greaves, MPH, RD, LDN, Functional Medicine Dietitian & Women's Health Specialist 54:53

6 weeks ago54:53

54:53

Jillian Greaves, MPH, RD, LDN is a Functional Medicine Dietitian, Women’s Health Specialist, and the Founder of Jillian Greaves Functional Nutrition & Wellness . Jillian helps women heal chronic hormone and digestive issues using advanced lab testing, personalized nutrition, and realistic lifestyle shifts. Her approach is rooted in empowering women to take back control of their health, reclaim their confidence, and live life to the fullest. In this empowering conversation, Jillian breaks down why the advice we've been fed—especially around intermittent fasting, trendy diets, and food sensitivity tests—can actually do more harm than good. We dig into why your bedtime and blood sugar matter for your hormones, how to know if you’re working against your body’s natural rhythm, and how to still enjoy your life while healing. In this episode, we cover : Why intermittent fasting can backfire for women The surprising harm in food sensitivity tests Aligning your circadian rhythm for better hormone balance How to support healing without sacrificing joy or social life Signs you're inflamed (and how to reduce it naturally) Why most women are under-eating (and how it’s wrecking your health) How chronic stress impacts your hormones What Jillian wishes every woman knew about healing 🔗 Links & Resources: Website: https://jilliangreaves.com/ Instagram: https://www.instagram.com/jilliangreavesrd/ Please remember to rate, review, and follow the show – and share with a friend! Find Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepage All links: ⁠⁠⁠amyedwards.info⁠⁠⁠ Instagram: ⁠⁠⁠@realamyedwards⁠⁠⁠ Fight For Her: ⁠⁠⁠fightforher.net⁠⁠⁠ TikTok: ⁠⁠⁠ @themagicbabe⁠⁠⁠ YouTube: ⁠⁠⁠YouTube Channel⁠⁠⁠ Podcast: ⁠⁠⁠The Amy Edwards Show Podcast⁠⁠⁠ Free Course: ⁠⁠⁠ The Ageless Mindset⁠⁠⁠ Full Course: ⁠⁠⁠The Youthfulness Hack⁠⁠⁠ Work with Amy: ⁠⁠⁠ ⁠⁠⁠ ⁠⁠⁠Book a Call⁠⁠⁠ Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: ⁠https://amyedwards.as.me/15mincall⁠ Amy’s hair by ⁠https://www.thecollectiveatx.com⁠ Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: ⁠https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier⁠ Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! ⁠https://best-you-life.teachable.com/p/the-youthfulness-hack⁠…

The Amy Edwards Show

1
224 – How to Rewire Your Mind for Real Success with Max Stephens, Personal Development Coach, Speaker, Author of What the F*ck Do You Actually Want? 59:21

7 weeks ago59:21

59:21

Max Stephens is a personal development coach, speaker, and author of the straight-talking new book What The F*ck Do You Actually Want? Finding a Life With Purpose* , out June 1. Max works with high-performing individuals to help them master their inner game—through upgraded thinking, mindset reengineering, and a total shift in how they define success. With a background in NLP, CBT, psychotherapy training, and consciousness studies, he helps people reclaim their power and build a life that’s actually in alignment. In this conversation, we dig into what gets people stuck, the true cost of misalignment, how culture conditions us to chase the wrong things, and how to know if the life you’re living is really yours. We also talk about service, self-honesty, and how your definition of success must evolve if you want to live with purpose. We talk about: The cost of misalignment (especially for high performers) Why most people chase goals that aren’t even theirs Redefining success through service, impact, and clarity And the first signs that it’s time to rewire your mindset Learn more and follow Max: Website: https://maxstephenscoaching.com Book (June 1): What The F*ck Do You Actually Want? Finding a Life With Purpose*: https://maxstephenscoaching.com/book/ Please remember to rate, review, and follow the show – and share with a friend! Find Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepage All links: https://amyedwards.info Instagram: https://instagram.com/realamyedwards Fight For Her: https://fightforher.net TikTok: https://www.tiktok.com/@themagicbabe YouTube Channel: https://www.youtube.com/@TheAmyEdwardsShow Book a Call to Work with Amy: https://amyedwards.as.me/15mincall Let’s get you to your HAPPIEST and most RADIANT! Amy’s hair by: https://www.thecollectiveatx.com Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now: https://best-you-life.teachable.com/p/the-youthfulness-hack…

The Amy Edwards Show

1
223 – How to Speak Up When You’ve Been Gaslit Into Silence with Alreen Haeggquist, Women’s Rights Attorney, Speaker, Author 45:45

8 weeks ago45:45

45:45

Alreen Haeggquist is a powerhouse women’s rights attorney, speaker, and the author of Fired Up: Fueling Triumph from Trauma . As the founding partner of Haeggquist & Eck, LLP in San Diego, Alreen has spent over two decades fighting and winning high-profile cases for women facing discrimination, harassment, and retaliation—taking on major entities like Trader Joe’s, Kaiser Permanente, and even a U.S. President-elect. What sets her apart, though, is the depth of her story. As a survivor of childhood abuse and the youngest of 10 children, Alreen knows what it means to break generational silence and reclaim your voice. Her trauma-informed legal practice empowers women to stand up, speak out, and finally stop shrinking. Her mission is clear: Stop the silence, and turn your pain into power. 💬 What We Cover: Why silence is the most dangerous form of gaslighting How to reclaim your voice after abuse, trauma, or discrimination What a trauma-informed legal practice actually looks like The surprising physical toll of suppressing truth Inner child healing, journaling, and the real work behind the scenes Building a mission-led firm and launching her Fired Up Foundation What speaking up really costs—and what it gives back How to access your power when you feel like you’ve lost it 🔗 Connect with Alreen Haeggquist: Website: https://www.alreen.com Instagram: https://www.instagram.com/alreenhaeggquist Book: Fired Up: Fueling Triumph from Trauma – https://www.alreen.com/book Please remember to rate, review, and follow the show – and share with a friend! Find Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepage All links: https://amyedwards.info Instagram: https://instagram.com/realamyedwards Fight For Her: https://fightforher.net TikTok: https://www.tiktok.com/@themagicbabe YouTube Channel: https://www.youtube.com/@TheAmyEdwardsShow Book a Call to Work with Amy: https://amyedwards.as.me/15mincall Let’s get you to your HAPPIEST and most RADIANT! Amy’s hair by: https://www.thecollectiveatx.com Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now: https://best-you-life.teachable.com/p/the-youthfulness-hack…

The Amy Edwards Show

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222 – How to Make Peace with Your Inner Critic and Befriend Your Brain with Britt Frank, Neuropsychotherapist, Professor and Author 54:34

9 weeks ago54:34

54:34

Britt Frank, MSW, LSCSW, SEP , is a licensed neuropsychotherapist, award-winning adjunct professor, keynote speaker, and the author of The Science of Stuck and her newest release Align Your Mind: Tame Your Inner Critic and Make Peace with Your Shadow Using the Power of Parts Work . With degrees from Duke University and the University of Kansas, Britt has been featured in The New York Times , Forbes , NPR , Esquire , and Psychology Today for her groundbreaking ability to make complex brain science feel deeply human, accessible—and even fun. Britt helps people untangle long-standing patterns, anxiety, and internal chaos not by fighting their thoughts, but by learning how to work with them. Her central message is one we all need to hear: Your brain is on your side. 💬 What We Cover: What it really means to befriend your brain How to stop fighting your mind and start working with it The truth about depression and the myth of chemical imbalance Why your symptoms are actually messengers How to use dialogue and parts work to move through stuck patterns What your “inner critic” is really trying to do Somatic intelligence and the hidden clues your body gives you The power of golden shadow work and learning to trust yourself 🔗 Connect with Britt Frank: Instagram: https://www.instagram.com/brittfrank Website: https://www.brittfrank.com LinkedIn: https://www.linkedin.com/in/brittfrankmsw/ 📘 Get Align Your Mind : https://www.amazon.com/dp/0593850777 Please remember to rate, review, and follow the show – and share with a friend! Find Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepage All links: https://amyedwards.info Instagram: https://instagram.com/realamyedwards Fight For Her: https://fightforher.net TikTok: https://www.tiktok.com/@themagicbabe YouTube Channel: https://www.youtube.com/@TheAmyEdwardsShow Book a Call to Work with Amy: https://amyedwards.as.me/15mincall Let’s get you to your HAPPIEST and most RADIANT! Amy’s hair by: https://www.thecollectiveatx.com Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now: https://best-you-life.teachable.com/p/the-youthfulness-hack…

The Amy Edwards Show

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221 - How to Heal from the Inside Out and Reclaim Your Sovereignty with Dr. Lisa Koche, MD 49:31

10 weeks ago49:31

49:31

Dr. Lisa Saff Koche, M.D. is a Triple Board-Certified Physician, Functional Medicine and Longevity Expert, and Quantum Energy Practitioner who’s redefining what it means to truly heal. As the Founder of Spectra Wellness Solutions and Tony Robbins’ lead physician for his Life Mastery Health Program , Dr. Lisa helps people crack the code to full-body healing—by combining cutting-edge medicine with deep spiritual wisdom. A survivor of both childhood leukemia and heart failure, Dr. Lisa’s life story is a testament to healing against all odds. Today, she teaches people how to reclaim their sovereignty, activate their intuition, and step into radiant, lasting vitality. 💬 What We Cover: How quantum healing works—and how it merges with traditional medicine What it really means to reclaim your sovereignty Why trauma imprints can block healing (even if you’ve done the work) Tools for regulating your nervous system and getting back in your body How chronic stress affects your mitochondria and cellular energy The daily practices that helped her reverse heart failure How to speak to your body and elevate your frequency for healing 🔗 Connect with Dr. Lisa Koche: Website: https://drlisakoche.com Practice: https://spectrawellness.com Instagram, Facebook, TikTok, YouTube: @dr.lisakoche Book coming soon: Sovereign Medicine The Amy Edwards Show is pleased to be named as a 2025 top “Overcoming Fear” podcast by Feedspot! https://podcast.feedspot.com/overcoming_fear_podcasts/ Please remember to rate, review, and follow the show – and share with a friend! Find Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepage All links: https://amyedwards.info Instagram: https://instagram.com/realamyedwards Fight For Her: https://fightforher.net TikTok: https://www.tiktok.com/@themagicbabe YouTube Channel: https://www.youtube.com/@TheAmyEdwardsShow Book a Call to Work with Amy: https://amyedwards.as.me/15mincall Let’s get you to your HAPPIEST and most RADIANT! Amy’s hair by: https://www.thecollectiveatx.com Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now: https://best-you-life.teachable.com/p/the-youthfulness-hack…

The Amy Edwards Show

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220 - How to Build a Million-Dollar Network with Selena Soo, Author of Rich Relationships 59:37

11 weeks ago59:37

59:37

Selena Soo is a publicity and marketing strategist for visionary entrepreneurs, experts, and authors who want to reach millions with their message. She’s the founder of Impacting Millions® and a master at building powerful, authentic networks. Her upcoming book, Rich Relationships: Create a Million-Dollar Network for Your Business , is a roadmap to cultivating meaningful, life-changing connections that fuel both personal growth and business success. A former New Yorker now living in sunny Puerto Rico, Selena’s clients have been featured in O, The Oprah Magazine, Forbes, Business Insider, CNBC, and beyond. Her philosophy? One rich relationship is more powerful than 100 casual connections. 💬 What We Cover: What it means to have a Million-Dollar Network The Three Types of Givers (and why it matters) How to build strong, strategic connections without burning out Relationship red flags (and how to spot them early) How to ask for help by activating your rich network Why relaxed abundance beats scarcity-driven networking Selena’s personal story of leaving an emotionally abusive relationship—and how it shaped her 🔗 Connect with Selena Soo: Website: https://www.selenasoo.com Book Website: https://www.richrelationshipsbook.com Instagram: https://www.instagram.com/selena_soo Facebook: https://www.facebook.com/selenasoo LinkedIn: https://www.linkedin.com/in/selenasoo Pre-order Rich Relationships (Amazon): https://a.co/d/2R8alT0 The Amy Edwards Show is pleased to be named as a 2025 top “Overcoming Fear” podcast by Feedspot! https://podcast.feedspot.com/overcoming_fear_podcasts/ Please remember to rate, review, and follow the show – and share with a friend! Find Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepage All links: https://amyedwards.info Instagram: https://instagram.com/realamyedwards Fight For Her: https://fightforher.net TikTok: https://www.tiktok.com/@themagicbabe YouTube Channel: https://www.youtube.com/@TheAmyEdwardsShow Book a Call to Work with Amy: https://amyedwards.as.me/15mincall Let’s get you to your HAPPIEST and most RADIANT! Amy’s hair by: https://www.thecollectiveatx.com Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now: https://best-you-life.teachable.com/p/the-youthfulness-hack…

The Amy Edwards Show

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219 - How to Create Beauty and Fulfillment Every Day with Palak Dave, Experience Expert, Founder of Embiria 51:38

12 weeks ago51:38

51:38

Palak Dave is an Experience Expert, the founder of Embiria Social Club, speaker, and the author of Beautiful Everydays: A Guide to Living in the Here and Now . A former senior marketer with roles at the Toronto International Film Festival and Indigo Books, Palak now curates transformative in-person experiences that help people find joy, presence, and connection in their everyday lives. In this uplifting conversation, Palak shares how we can stop saving life’s beauty for “someday,” and start savoring it now—whether that’s using the good china, lighting the fancy candle, or creating weekly rituals that fill your cup. From personal loss to entrepreneurial insight, she unpacks the small shifts that create big joy, and how slowing down can actually magnetize the life you desire. What We Talk About: Why waiting for “someday” steals your joy How her father’s sudden passing shaped her message Creating micro-moments of connection and celebration Letting go of perfectionism (and her Greece wedding story!) The importance of play, presence, and pausing Feminine energy and magnetism through slowing down How beauty and joy are a practice—and an act of self-worth Connect with Palak: Website: https://www.embiria.ca Instagram: https://instagram.com/paldave Embiria IG: https://instagram.com/embiriasocialclub Beautiful Everydays on Amazon: https://tinyurl.com/9rt2n8yt Beautiful Everydays on Indigo (Canada): https://www.indigo.ca/en-ca/beautiful-everydays-a-guide-to-living-in-the-here-and-now/9781738214709.html _____________ The Amy Edwards Show is pleased to be named as a 2025 top “Overcoming Fear” podcast by Feedspot! https://podcast.feedspot.com/overcoming_fear_podcasts/ Please remember to rate, review, and follow the show – and share with a friend! Find Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepage All links: https://amyedwards.info Instagram: https://instagram.com/realamyedwards Fight For Her: https://fightforher.net TikTok: https://www.tiktok.com/@themagicbabe Book a Call to Work with Amy: https://amyedwards.as.me/15mincall Let’s get you to your HAPPIEST and most RADIANT! Amy’s hair by: https://www.thecollectiveatx.com Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: ⁠https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier⁠ Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! ⁠https://best-you-life.teachable.com/p/the-youthfulness-hack⁠…

The Amy Edwards Show

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218 - How to Own Your Queen Phase and Optimize Hormone Health with Dr. Amy B. Killen 45:11

13 weeks ago45:11

45:11

Dr. Amy B. Killen is a regenerative and longevity physician, Chief Medical Officer of Humanaut Health, and founder of the Human Optimization Project. In this hormone-packed episode, she breaks down everything we should have learned about menopause, sex, and hormone therapy—but didn’t. We talk about: The truth about hormone replacement therapy (HRT) Why estrogen isn’t the enemy—and how it can reduce mortality by up to 40% The biggest mistakes women make when navigating menopause The link between sex, sleep, and longevity Compounded medications, topical testosterone, and maximizing absorption Why now is your Queen Phase—and how to step into it with power and knowledge Dr. Killen is on a mission to stop the confusion and get women real, science-backed answers so they can feel strong, sexy, and vibrant at every age. Excellent episode and fantastic information! Links: 🩺 Work with Dr. Killen: https://www.humanauthealth.com/ 💊 HopBox supplements: https://hopbox.co 📲 Follow Dr. Killen on IG/FB/TikTok: @dr.amybkillen + @humanauthealth 🐦 X: @KillenMD Mentioned: 💡 The Queen Phase concept + hormone education 📍 DEXA scans and VO2 max testing 🧬 Bioidentical hormone therapy, progesterone tips, and fat-soluble absorption _____________ Please remember to rate, review, and follow the show – and share with a friend! Find Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepage All links: https://amyedwards.info Instagram:https://instagram.com/realamyedwards Fight For Her: https://fightforher.net TikTok: https://www.tiktok.com/@themagicbabe Book a Call to Work with Amy: https://amyedwards.as.me/15mincall Let’s get you to your HAPPIEST and most RADIANT! Amy’s hair by The Collective ATX: https://www.thecollectiveatx.com Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: ⁠https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier⁠ Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! ⁠https://best-you-life.teachable.com/p/the-youthfulness-hack⁠…

The Amy Edwards Show

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217 - The Transformative Power of Water: Unlocking Life, Healing, and Consciousness with Isabel Friend, Water Expert and Scientist 57:43

14 weeks ago57:43

57:43

Isabel Friend is a water alchemist, scientist, and spiritual guide—and she will change the way you look at water forever. Isabel has been studying Water for well over a decade from scientific, spiritual, biological and eco-political perspectives. She is the Water is Life Educator, President of The American Water Trust, a Hydration Foundation Advisor, a Water Innovation Accelerator Advisor, and a Water Therapist. She also runs a Water laboratory in Mexico, is on the faculty at the Extreme Wellness Academy, has taught in 7 countries, and acts as a Water ambassador. In this mind-expanding episode, we dive deep into the true power of water—how it fuels our bodies, stores memory, carries emotion, and connects us to the divine. Isabel, President of the American Water Trust and founder of the comprehensive online store waterislife.shop, breaks down the science and soul of hydration, shares the shocking truth about chronic dehydration, and teaches us how to re-sacralize our relationship with the most essential force on Earth. If you've ever taken water for granted, this episode will wake you up. From the cellular level to the spiritual realm, water is life—and Isabel shows us how to embrace it. What We Cover: Why 100% of people are likely dehydrated—and what to do about it The six forms of dehydration most of us don’t know about How water carries memory, intelligence, and spiritual frequency Practical tools to filter, structure, balance, and energize your water Why spring water is our greatest gift—and how to find it The truth about our blood, the moon, the sun, and the water cycle How water impacts aging, emotions, and even manifestation Reclaiming your personal relationship with water as a sacred act This is THE water episode. Prepare to be amazed. One of my all-time favorites! Connect with Isabel Friend: Isabel’s website & courses: https://www.waterislife.academy Water alchemy tools & structuring devices: https://www.waterislife.shop Isabel on Instagram: https://www.instagram.com/jenisabelfriend Find your local spring: https://www.findaspring.org ______________________________________ Please remember to rate, review, and follow the show – and share with a friend! Find Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepage All links: ⁠⁠⁠amyedwards.info⁠⁠⁠ Instagram: ⁠⁠⁠@realamyedwards⁠⁠⁠ Fight For Her: ⁠⁠⁠fightforher.net⁠⁠⁠ TikTok: ⁠⁠⁠ @themagicbabe⁠⁠⁠ YouTube: ⁠⁠⁠YouTube Channel⁠⁠⁠ Podcast: ⁠⁠⁠The Amy Edwards Show Podcast⁠⁠⁠ Free Course: ⁠⁠⁠ The Ageless Mindset⁠⁠⁠ Full Course: ⁠⁠⁠The Youthfulness Hack⁠⁠⁠ Work with Amy: ⁠⁠⁠ ⁠⁠⁠ ⁠⁠⁠Book a Call⁠⁠⁠ Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: ⁠https://amyedwards.as.me/15mincall⁠ Amy’s hair by ⁠https://www.thecollectiveatx.com⁠ Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: ⁠https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier⁠ Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! ⁠https://best-you-life.teachable.com/p/the-youthfulness-hack⁠…

The Amy Edwards Show

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216 - How to Transform Your Body & Life After 40 with Terry Tateossian, Founder of The House of Rose, Wellness Coach, Podcast Host 47:20

15 weeks ago47:20

47:20

Terry Tateossian is a powerhouse in personal transformation. After shedding 80 pounds in her mid-40s, she didn’t just change physically—she rebuilt her entire approach to life, health, and well-being. As an ISSA-certified personal trainer, nutritionist, and hormone specialist coach, Terry helps women over 40 navigate the challenges of perimenopause, post-menopause, and hormonal shifts, all while running multiple businesses and raising a family. Terry is the founder of THOR — The House of Rose , an experiential wellness brand focused on longevity, vitality, and holistic health. She believes in the power of long-term consistency, real strength, and building a life you love at any age. In this interview, we cover: The health scare that forced Terry to finally change her life How she lost 80 lbs naturally without shortcuts Why fear and self-sabotage were her biggest teachers The underrated key to aging well: muscle mass What progressive overload is and why it’s crucial for women over 40 How to stop overcomplicating fitness and simplify your approach Practical ways to build strength, confidence, and well-being starting today Why she says menopause has been her most empowered stage yet The mental shifts that will make all the difference How to play the long game in your health journey Terry shares practical, real-world tools that will inspire you to stop settling and start seeing how good life can really get. 🔗 Connect with Terry Tateossian Website: https://www.thehouseofrose.com Instagram: https://www.instagram.com/how.good.can.it.get/ Email for free nutrition guide (subject line “Amy”): terry@thehouseofrose.com ✨ Check out Terry’s group coaching, private coaching, and monthly wellness retreats at www.thehouseofrose.com . _____________ Please remember to rate, review, and follow the show – and share with a friend! Find Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepage All links: ⁠⁠⁠amyedwards.info⁠⁠⁠ Instagram: ⁠⁠⁠@realamyedwards⁠⁠⁠ Fight For Her: ⁠⁠⁠fightforher.net⁠⁠⁠ TikTok: ⁠⁠⁠ @themagicbabe⁠⁠⁠ YouTube: ⁠⁠⁠YouTube Channel⁠⁠⁠ Podcast: ⁠⁠⁠The Amy Edwards Show Podcast⁠⁠⁠ Free Course: ⁠⁠⁠ The Ageless Mindset⁠⁠⁠ Full Course: ⁠⁠⁠The Youthfulness Hack⁠⁠⁠ Work with Amy: ⁠⁠⁠ ⁠⁠⁠ ⁠⁠⁠Book a Call⁠⁠⁠ Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: ⁠https://amyedwards.as.me/15mincall⁠ Amy’s hair by ⁠https://www.thecollectiveatx.com⁠ Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: ⁠https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier⁠ Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! ⁠https://best-you-life.teachable.com/p/the-youthfulness-hack⁠…

The Amy Edwards Show

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215 - How to Heal Emotional Eating with Tricia Nelson, Emotional Eating Expert 51:13

16 weeks ago51:13

51:13

Tricia Nelson is an Emotional Eating Expert and the author of Heal Your Hunger: 7 Simple Steps to End Emotional Eating Now . After losing 50 pounds by addressing the root causes of her emotional eating, she’s spent over 30 years researching addictive patterns and helping thousands break free from the food–emotion loop. In this raw, real, and incredibly empowering conversation, Tricia shares her powerful insights on emotional eating, how to recognize it in your own life, and how to finally heal. We talk about the safety we seek in food, how childhood coping mechanisms follow us into adulthood, and why diets never actually solve the real issue. Plus, Tricia introduces her PEP Test (Painkiller, Escape, Punishment) to help us recognize what food is doing for us—not just to us. If you’ve ever struggled with food, shame, or self-sabotage, this episode is full of lightbulb moments and healing pathways. Get ready to feel seen, understood, and empowered to make lasting change. We talk about: How emotional eating develops as a coping mechanism Why safety is such a core emotional driver behind eating The difference between emotional eating and food addiction How to reframe your relationship with food, your body, and your self-worth Daily tools and practices to support emotional balance and food freedom Why diets don’t work and what to do instead The importance of community and spiritual connection in healing Follow Tricia: Take the Emotional Eating Quiz: https://www.healyourhunger.com/ Tricia's Book: Heal Your Hunger – https://www.healyourhunger.com/book/ Tricia’s TEDx Talk: “Emotional Eating: What You’re Really Hungry For” – https://youtu.be/b9yRmpcXKjY The Heal Your Hunger Podcast – https://www.healyourhunger.com/podcast/ Follow Tricia on Instagram: https://instagram.com/tricianelson_ Facebook: https://www.facebook.com/HealYourHunger _____________ Please remember to rate, review, and follow the show – and share with a friend! Find Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepage All links: ⁠⁠⁠amyedwards.info⁠⁠⁠ Instagram: ⁠⁠⁠@realamyedwards⁠⁠⁠ Fight For Her: ⁠⁠⁠fightforher.net⁠⁠⁠ TikTok: ⁠⁠⁠ @themagicbabe⁠⁠⁠ YouTube: ⁠⁠⁠YouTube Channel⁠⁠⁠ Podcast: ⁠⁠⁠The Amy Edwards Show Podcast⁠⁠⁠ Free Course: ⁠⁠⁠ The Ageless Mindset⁠⁠⁠ Full Course: ⁠⁠⁠The Youthfulness Hack⁠⁠⁠ Work with Amy: ⁠⁠⁠ ⁠⁠⁠ ⁠⁠⁠Book a Call⁠⁠⁠ Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: ⁠https://amyedwards.as.me/15mincall⁠ Amy’s hair by ⁠https://www.thecollectiveatx.com⁠ Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: ⁠https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier⁠ Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! ⁠https://best-you-life.teachable.com/p/the-youthfulness-hack⁠…

The Amy Edwards Show

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214 - How to Use Fasting-Mimicking Diets to Reverse Your Biological Age w/ Renee Fitton, MS, Dietitian 58:05

17 weeks ago58:05

58:05

Renee Fitton joins us today to dive into the fascinating world of fasting mimicking diets —a science-backed approach to achieving the benefits of fasting while still eating! Renee is an MS, Registered Dietitian, and the Director of Education and Healthcare Sales at Prolon , where she educates healthcare professionals and individuals on the groundbreaking impact of fasting mimicking on cellular health, metabolism, longevity, and hormonal balance . We explore how fasting mimicking works, why women over 40 need a different approach to fasting, and how this method supports biological age reversal, skin health, metabolic function, and hormonal balance. Plus, we get into the research behind autophagy (cellular cleanup), insulin sensitivity, and how this practice helps with perimenopause, menopause, and beyond. In this episode, we discuss: 🔥 What is fasting mimicking and how does it work? 🔥 Why traditional fasting research has been geared toward men and what women need to know 🔥 The difference between intermittent fasting & prolonged fasting (and why the 5-day window is key!) 🔥 How fasting mimicking helps turn back your biological clock 🔥 The cellular cleanup process (autophagy) and why it matters for longevity 🔥 How fasting impacts skin health, metabolism, and hormonal balance 🔥 The science-backed benefits for women in perimenopause & menopause 🔥 How to approach refeeding after a fast (protein, plant-based options, and more) 🔥 Common myths about fasting & longevity 🔥 The unexpected motivation boost that comes with fasting (and why it helps people make better health choices!) If you're curious about how to harness fasting for optimal health without deprivation , this episode is for you! Follow Renee and learn more: https://prolonlife.com/ https://www.instagram.com/fittonnutrition/ Please remember to rate, review, and follow the show – and share with a friend! Find Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepage All links: ⁠⁠⁠amyedwards.info⁠⁠⁠ Instagram: ⁠⁠⁠@realamyedwards⁠⁠⁠ Fight For Her: ⁠⁠⁠fightforher.net⁠⁠⁠ TikTok: ⁠⁠⁠ @themagicbabe⁠⁠⁠ YouTube: ⁠⁠⁠YouTube Channel⁠⁠⁠ Podcast: ⁠⁠⁠The Amy Edwards Show Podcast⁠⁠⁠ Free Course: ⁠⁠⁠ The Ageless Mindset⁠⁠⁠ Full Course: ⁠⁠⁠The Youthfulness Hack⁠⁠⁠ Work with Amy: ⁠⁠⁠ ⁠⁠⁠ ⁠⁠⁠Book a Call⁠⁠⁠ Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: ⁠https://amyedwards.as.me/15mincall⁠ Amy’s hair by ⁠https://www.thecollectiveatx.com⁠ Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: ⁠https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier⁠ Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! ⁠https://best-you-life.teachable.com/p/the-youthfulness-hack⁠…

The Amy Edwards Show

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213 - Mastering Pompoir: Experiences with Vaginal Gymnastics Using the Gohddess Method, with Susan Morgan Taylor, Somatic Sex Therapist 51:08

18 weeks ago51:08

51:08

Sexual vitality isn’t just about desire—it’s about strength, awareness, and control. In this episode, Susan Morgan Taylor, MA , returns to share her personal experiences with the Gohddess method--a step by step vaginal gymnastics training program developed by Bel Di Lorenzo. Also known as Pompoir — this ancient practice can transform your intimate life, increase pleasure, and even improve overall well-being. With over 25 years of experience in somatic sex therapy, Susan is the creator of the Pleasure Keys Process , a framework that helps couples cultivate deep intimacy. She also hosts The Sex Talk Café Podcast and leads transformative couples retreats designed to help people reconnect in their relationships. What We Cover in This Episode: 🔥 What is Pompoir? – The ancient practice of vaginal muscle control and its benefits 🔥 Why Strength Matters – How vaginal fitness contributes to pleasure, arousal, and health 🔥 How Pompoir Affects Both Partners – The mutual benefits for deeper connection and sensation 🔥 Breaking Myths – Why this isn’t just another Kegel exercise and how it's different 🔥 How to Get Started – Simple techniques to begin training and strengthening these muscles 🔥 Beyond the Bedroom – How pelvic health impacts confidence, vitality, and even aging 🔥 Mind-Body Connection – How awareness and control can lead to greater sexual empowerment This conversation is raw, insightful, and packed with practical takeaways —whether you’re looking to improve your sex life, deepen intimacy, or simply take better care of your body. Connect with Susan Morgan Taylor: 🔹 Website: pathwaytopleasure.com 🔹 Free eBook: pleasurekeys.com 🔹 Instagram: @susanmorgantaylor 🔹 Facebook: facebook.com/susantaylorma 🔹 Upcoming Couples Retreat: March 31–April 4, 2025, in Gatlinburg, Tennessee _____________ Please remember to rate, review, and follow the show – and share with a friend! Find Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepage All links: ⁠⁠⁠amyedwards.info⁠⁠⁠ Instagram: ⁠⁠⁠@realamyedwards⁠⁠⁠ Fight For Her: ⁠⁠⁠fightforher.net⁠⁠⁠ TikTok: ⁠⁠⁠ @themagicbabe⁠⁠⁠ YouTube: ⁠⁠⁠YouTube Channel⁠⁠⁠ Podcast: ⁠⁠⁠The Amy Edwards Show Podcast⁠⁠⁠ Free Course: ⁠⁠⁠ The Ageless Mindset⁠⁠⁠ Full Course: ⁠⁠⁠The Youthfulness Hack⁠⁠⁠ Work with Amy: ⁠⁠⁠ ⁠⁠⁠ ⁠⁠⁠Book a Call⁠⁠⁠ Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: ⁠https://amyedwards.as.me/15mincall⁠ Amy’s hair by ⁠https://www.thecollectiveatx.com⁠ Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: ⁠https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier⁠ Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! ⁠https://best-you-life.teachable.com/p/the-youthfulness-hack⁠…

The Amy Edwards Show

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212 - How to Increase and Align Sexual Desire with Susan Morgan Taylor, MA, Somatic Sex Therapist 1:01:32

19 weeks ago1:01:32

1:01:32

Susan Morgan Taylor, MA, is a somatic sex therapist with over 25 years of experience helping couples create deep, lasting intimacy. Susan is the creator of the trademarked Pleasure Keys Process and the host of the Sex Talk Café Podcast. Today, we dive into the real truths about sexual desire, intimacy, and how we can transform our relationships—and ourselves—through sex. It's an excellent episode! Key Topics: The Truth About Mismatched Libido Common myths about sexual desire discrepancy in couples Real causes of mismatched libido and practical solutions The Impact of Sexual Shame and Trauma How unresolved trauma can block pleasure Ways to heal and open up to deeper intimacy Low Sex Drive in Women—Myth or Reality? Why the concept of "low sex drive" in women is often misunderstood How to rewrite the narrative on women’s sexuality for greater fulfillment Somatic Sex Therapy vs. Traditional Therapy What somatic sex therapy is and how it works The benefits of an experiential approach to sexual wellness How to Reconnect with Your Partner Simple practices to enhance connection and intimacy The most effective way for couples to resolve differences in sex drive Rethinking Orgasm and Pleasure Why focusing solely on climax can detract from true orgasmic potential The #1 obstacle to pleasure and how to overcome it What’s Next: This is just the beginning! Tune in next time for Part 2, where we’ll dive deeper into vaginal gymnastics, called “pompoir”. Follow Susan for more: Website: pathwaytopleasure.com Instagram: @susanmorgantaylor Free eBook: pleasurekeys.com Next Retreat: March 31–April 4 in Tennessee _____________ Please remember to rate, review, and follow the show – and share with a friend! Find Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepage All links: ⁠⁠⁠amyedwards.info⁠⁠⁠ Instagram: ⁠⁠⁠@realamyedwards⁠⁠⁠ Fight For Her: ⁠⁠⁠fightforher.net⁠⁠⁠ TikTok: ⁠⁠⁠ @themagicbabe⁠⁠⁠ YouTube: ⁠⁠⁠YouTube Channel⁠⁠⁠ Podcast: ⁠⁠⁠The Amy Edwards Show Podcast⁠⁠⁠ Free Course: ⁠⁠⁠ The Ageless Mindset⁠⁠⁠ Full Course: ⁠⁠⁠The Youthfulness Hack⁠⁠⁠ Work with Amy: ⁠⁠⁠ ⁠⁠⁠ ⁠⁠⁠Book a Call⁠⁠⁠ Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: ⁠https://amyedwards.as.me/15mincall⁠ Amy’s hair by ⁠https://www.thecollectiveatx.com⁠ Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: ⁠https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier⁠ Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! ⁠https://best-you-life.teachable.com/p/the-youthfulness-hack⁠…

The Amy Edwards Show

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211 - Maximizing Midlife Series, Part 4 of 4: Actualization of Your MaxLife! 20:32

20 weeks ago20:32

20:32

It’s the final episode of the Maximizing Life series! Today, we're stepping into the actualization phase—the part where you’re no longer just talking about change, you're living it. Being it! We started this journey with Awakening , where we recognized outdated beliefs that no longer serve us. Then, we moved into Transformation , where we turned awareness into intentional action. And now? Actualization —the part where you fully embody your power and step into the version of yourself you’ve been working toward. This episode is all about being it , not just working toward it. It’s about aligning your daily choices, actions, and mindset with your truest self. I share my own journey of shifting from “becoming” to simply being , why actualization isn’t a final destination but an ongoing evolution, and how to navigate setbacks without losing alignment. Topics Covered: ✔️ What actualization really means—beyond just setting goals ✔️ The difference between “trying” and truly being the person you’re becoming ✔️ Personal reflections on embodying my most authentic self ✔️ How to stay aligned with your growth even when life challenges you ✔️ The continuous evolution of living in your power This is your invitation to step fully into the life you’ve been creating and know that your best days are still ahead . _____________ Please remember to rate, review, and follow the show – and share with a friend! Find Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepage All links: ⁠⁠⁠amyedwards.info⁠⁠⁠ Instagram: ⁠⁠⁠@realamyedwards⁠⁠⁠ Fight For Her: ⁠⁠⁠fightforher.net⁠⁠⁠ TikTok: ⁠⁠⁠ @themagicbabe⁠⁠⁠ YouTube: ⁠⁠⁠YouTube Channel⁠⁠⁠ Podcast: ⁠⁠⁠The Amy Edwards Show Podcast⁠⁠⁠ Free Course: ⁠⁠⁠ The Ageless Mindset⁠⁠⁠ Full Course: ⁠⁠⁠The Youthfulness Hack⁠⁠⁠ Work with Amy: ⁠⁠⁠ ⁠⁠⁠ ⁠⁠⁠Book a Call⁠⁠⁠ Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: ⁠https://amyedwards.as.me/15mincall⁠ Amy’s hair by ⁠https://www.thecollectiveatx.com⁠ Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: ⁠https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier⁠ Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! ⁠https://best-you-life.teachable.com/p/the-youthfulness-hack⁠…

The Amy Edwards Show

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210 - Maximizing Midlife Series, Part 3 of 4: Transformation and Stepping Into Power 29:43

21 weeks ago29:43

29:43

Awakening is just the beginning—now, it’s time for transformation . This is where awareness meets action, where we move past outdated beliefs and step fully into our power. But let’s be real—transformation isn’t always pretty. It’s messy, uncomfortable, and full of moments where you’ll want to retreat. This episode is all about embracing the discomfort that comes with change and using it as fuel for your growth. We’re talking about why transformation isn’t an instant “aha” moment but a series of small, consistent steps —a practice that builds the life you actually want. I’m sharing my own transformation journey—how I navigated big life shifts like divorce, career pivots, and getting radically honest with myself. We’ll break down seven powerful steps to help you push through fear, release limiting habits, and step into the fullest, most badass version of YOU. In this episode: 🔥 Why transformation feels uncomfortable (and why that’s a good thing) 🔥 How to identify your next growth edge and take bold action 🔥 The key mindset shift that makes lasting change possible 🔥 How to build self-trust and embrace the process of becoming 🔥 The simple yet powerful daily shifts that create real results It’s time to stop hesitating and start owning your transformation . Let’s do this! Mentioned In this episode: FORWARD album: https://amyedwardsmusic.com/album/332649/forward Please remember to rate, review, and follow the show – and share with a friend! Find Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepage All links: ⁠⁠⁠amyedwards.info⁠⁠⁠ Instagram: ⁠⁠⁠@realamyedwards⁠⁠⁠ Fight For Her: ⁠⁠⁠fightforher.net⁠⁠⁠ TikTok: ⁠⁠⁠ @themagicbabe⁠⁠⁠ YouTube: ⁠⁠⁠YouTube Channel⁠⁠⁠ Podcast: ⁠⁠⁠The Amy Edwards Show Podcast⁠⁠⁠ Free Course: ⁠⁠⁠ The Ageless Mindset⁠⁠⁠ Full Course: ⁠⁠⁠The Youthfulness Hack⁠⁠⁠ Work with Amy: ⁠⁠⁠ ⁠⁠⁠ ⁠⁠⁠Book a Call⁠⁠⁠ Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: ⁠https://amyedwards.as.me/15mincall⁠ Amy’s hair by ⁠https://www.thecollectiveatx.com⁠ Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: ⁠https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier⁠ Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! ⁠https://best-you-life.teachable.com/p/the-youthfulness-hack⁠…

The Amy Edwards Show

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209 - Maximizing Midlife Series, Part 2 of 4: Awakening to MaxLife 27:37

22 weeks ago27:37

27:37

Welcome to the first part of the journey in our Maximizing Midlife series! We’re kicking things off with Awakening —breaking free from outdated midlife narratives and stepping into the power of reinvention. For so long, we’ve been fed the idea that midlife is a crisis —a time of loss, decline, or grasping for the past. But that’s a lie. Midlife is a catalyst , an opportunity to awaken to what’s possible, rewrite our stories, and create a life that feels more aligned and alive than ever before. In this episode, I share: The power of Awakening and how it shifts everything. My own midlife wake-up calls, from questioning old beliefs to stepping into a completely new chapter. The stories we’ve been sold about aging and why it’s time to unsubscribe. How midlife isn’t about “holding on” to youth—it’s about becoming who you were always meant to be. Why some of your best, most vibrant days are still ahead of you. 7 Actionable Steps to in the awakening process, that I still use. This is the beginning of a powerful journey—one where we stop seeing midlife as a breakdown and start embracing it as a breakthrough. You’re not in a crisis. You’re in a transformation. _____________ Please remember to rate, review, and follow the show – and share with a friend! Find Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepage All links: ⁠⁠⁠amyedwards.info⁠⁠⁠ Instagram: ⁠⁠⁠@realamyedwards⁠⁠⁠ Fight For Her: ⁠⁠⁠fightforher.net⁠⁠⁠ TikTok: ⁠⁠⁠ @themagicbabe⁠⁠⁠ YouTube: ⁠⁠⁠YouTube Channel⁠⁠⁠ Podcast: ⁠⁠⁠The Amy Edwards Show Podcast⁠⁠⁠ Free Course: ⁠⁠⁠ The Ageless Mindset⁠⁠⁠ Full Course: ⁠⁠⁠The Youthfulness Hack⁠⁠⁠ Work with Amy: ⁠⁠⁠ ⁠⁠⁠ ⁠⁠⁠Book a Call⁠⁠⁠ Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: ⁠https://amyedwards.as.me/15mincall⁠ Amy’s hair by ⁠https://www.thecollectiveatx.com⁠ Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: ⁠https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier⁠ Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! ⁠https://best-you-life.teachable.com/p/the-youthfulness-hack⁠…

The Amy Edwards Show

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208 - Maximizing Midlife Series, Part 1 of 4: Intro From Crisis To Catalyst 34:22

23 weeks ago34:22

34:22

Welcome to the Maximizing Midlife series! This four-part journey is here to help you break free from outdated narratives , embrace transformation, and step into the most actualized, powerful version of yourself . Midlife is not a crisis—it’s a catalyst . In this introduction, we set the foundation for the journey ahead, breaking free from the idea that our best days are behind us. Instead, we step into a growth mindset , ready to awaken, transform, and fully actualize our potential. This series is built around three phases : Awakening – Identifying and shedding old stories that no longer serve us. Transformation – Stepping into change, growth, and new possibilities. Actualization – Fully owning and embodying your boldest, most vibrant self. Amy shares her own experiences—from breaking societal expectations to embracing midlife with excitement and purpose. If you’ve ever felt like midlife means decline, get ready to rewrite that story and step into the incredible years ahead. Key Takeaways: Why midlife isn’t a crisis—it’s a launchpad . The biggest myth about aging and how to shift your mindset. How to recognize and reject societal stories that hold you back. Why personal transformation isn’t linear (and that’s a good thing!). The power of showing younger generations what’s possible . How awakening to new possibilities changes everything . Mentions & Links: The Collective ATX (for hair & extensions): https://thecollectiveatx.com Fight For Her (women’s initiative with Fight for the Forgotten): https://fightfortheforgotten.org Maximizing Midlife Guide (coming soon!) – Stay tuned! _____________ Please remember to rate, review, and follow the show – and share with a friend! Find Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepage All links: ⁠⁠⁠amyedwards.info⁠⁠⁠ Instagram: ⁠⁠⁠@realamyedwards⁠⁠⁠ Fight For Her: ⁠⁠⁠fightforher.net⁠⁠⁠ TikTok: ⁠⁠⁠ @themagicbabe⁠⁠⁠ YouTube: ⁠⁠⁠YouTube Channel⁠⁠⁠ Podcast: ⁠⁠⁠The Amy Edwards Show Podcast⁠⁠⁠ Free Course: ⁠⁠⁠ The Ageless Mindset⁠⁠⁠ Full Course: ⁠⁠⁠The Youthfulness Hack⁠⁠⁠ Work with Amy: ⁠⁠⁠ ⁠⁠⁠ ⁠⁠⁠Book a Call⁠⁠⁠ Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: ⁠https://amyedwards.as.me/15mincall⁠ Amy’s hair by ⁠https://www.thecollectiveatx.com⁠ Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: ⁠https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier⁠ Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! ⁠https://best-you-life.teachable.com/p/the-youthfulness-hack⁠…

The Amy Edwards Show

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How to Create Impact with Justin Wren, CEO and Founder of Fight For The Forgotten, Keynote Speaker, Former Pro MMA Heavyweight 58:03

24 weeks ago58:03

58:03

Justin Wren, CEO and Founder of Fight for the Forgotten, Keynote Speaker, Author, and Former MMA Heavyweight Fighter (UFC, Bellator), and…my soon to be husband!, joins us for a powerful conversation on how we can all create impact—both big and small. As a former MMA fighter turned humanitarian, Justin has spent over a decade serving the Batwa Pygmy people in Uganda and surrounding areas, building sustainable solutions for clean water, land, healthcare, and education. But impact isn’t just about grand gestures—it’s about showing up, listening, and making a difference in ways that truly last. In this episode, we explore what it means to create meaningful change, why impact starts with personal transformation, and how small actions—like a simple hug—can ripple into something bigger than we ever imagined. Key Takeaways: - Impact is a mindset, not just an action. Every moment is an opportunity to make a difference, whether through small daily acts of kindness or large-scale initiatives. - The difference between giving and empowering. Justin shares why sustainability matters in philanthropy and how Fight for the Forgotten focuses on long-term solutions rather than short-term handouts. - The paradox of contribution. True impact starts with deep listening and allowing communities to lead their own solutions. - The link between self-care and impact. How Justin’s journey through recovery taught him that taking care of himself was the key to making a greater impact on others. - Managing expectations in service work. The importance of patience and letting go of control when it comes to making a difference. - The unexpected sources of support. Why the people who show up for your mission may not always be the ones you expect—and how to stay open to receiving help in surprising ways. Mentions and Links: Fight for the Forgotten: https://www.fightfortheforgotten.org Join the Fight Club (Monthly Giving): https://www.fightfortheforgotten.org/donate Follow Justin Wren: https://www.instagram.com/thebigpygmy…

The Amy Edwards Show

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206 - How to Own Every Facet of Your Life with Loren Lahav, Transformation Leader, Author, and International Speaker 58:33

25 weeks ago58:33

58:33

Loren Lahav joins us to share her transformative insights on staying true to yourself and owning every single aspect of your life- and staying in balance with it all while radiating brilliantly! Loren is a renowned author, speaker, and coach with over 35 years of experience in personal development. Her latest book, Stay True , is a heartfelt guide to living authentically, and her upcoming event, Own It 2025 in Las Vegas (March 7-9), promises to inspire and empower attendees to embrace their brilliance. In this conversation, Loren reveals how staying true and owning it intertwine to create a life of authenticity and empowerment. From balancing life’s facets to overcoming obstacles like comparison and impatience, Loren shares actionable strategies, personal stories, and practical tips for living a fulfilled life. Key Takeaways: The Evolution of "Own It": How Loren’s event grew from Own Your Worth to Own It and what it means to truly own every part of your life. Balancing Life’s Facets: Loren’s diamond analogy for living a brilliant life by paying attention to the facets that matter—health, relationships, career, and contribution. Naming Your Categories: Loren’s unique approach to making life’s priorities exciting, like "Fit Foxy Endurance Vixen" for health and "Magnificent Mama" for parenting. Patiently Persistent: How to stay committed to your goals with gratitude and resilience, even when things take time. Manifestation Boards vs. Vision Boards: Loren’s methodology for long-term manifestation, emphasizing action and persistence. Practical Tools for Stress Management: Breathing techniques, connection with nature, and setting rituals for balance and calm. Contribution in Action: Loren’s incredible initiative hosting birthday parties for Title One schools, offering kids joy and a sense of belonging. Mentions and Links: Loren Lahav’s website: https://www.lorenlahav.com Stay True by Loren Lahav: https://www.lorenlahav.com/stay-true Own It 2025 event details: https://www.lorenlahav.com/own-it Birthday Party Initiative: Reach out to Loren for details on starting one in your community. Dolly Parton’s Imagination Library (for literacy support): https://imaginationlibrary.com Jim Rohn on "The Seasons of Life" Tony Robbins’ Wheel of Life: https://www.tonyrobbins.com Action Steps for Listeners: Reflect on your own "facets of life" and consider naming them to bring excitement and focus. Create a manifestation board that aligns with your long-term vision and pair it with actionable steps. Reach out to someone today—a text, call, or small act of kindness—to strengthen your connections. Explore Loren’s book and consider attending Own It 2025 for an immersive, life-changing experience. Start your own initiative—big or small—to make a difference in your community. _____________ Please remember to rate, review, and follow the show – and share with a friend! Find Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepage All links: ⁠⁠⁠amyedwards.info⁠⁠⁠ Instagram: ⁠⁠⁠@realamyedwards⁠⁠⁠ Fight For Her: ⁠⁠⁠fightforher.net⁠⁠⁠ TikTok: ⁠⁠⁠ @themagicbabe⁠⁠⁠ YouTube: ⁠⁠⁠YouTube Channel⁠⁠⁠ Podcast: ⁠⁠⁠The Amy Edwards Show Podcast⁠⁠⁠ Free Course: ⁠⁠⁠ The Ageless Mindset⁠⁠⁠ Full Course: ⁠⁠⁠The Youthfulness Hack⁠⁠⁠ Work with Amy: ⁠⁠⁠ ⁠⁠⁠ ⁠⁠⁠Book a Call⁠⁠⁠ Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: ⁠https://amyedwards.as.me/15mincall⁠ Amy’s hair by ⁠https://www.thecollectiveatx.com⁠ Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: ⁠https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier⁠ Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! ⁠https://best-you-life.teachable.com/p/the-youthfulness-hack⁠…

The Amy Edwards Show

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205 - How to Hypnotize Yourself for Superpowers with Reg Malhotra, Neuro Masters Academy Founder 51:41

26 weeks ago51:41

51:41

Reg Malhotra is the founder of Neuro Masters Academy, a transformational coach, trainer, and author recognized by major platforms like Forbes, Psychology Today, and Inc. Magazine. With expertise in NLP, hypnosis, and personal growth, Reg empowers individuals to master their minds and take control of their futures. In this episode, Reg shares actionable tools to break limiting beliefs, reframe negative experiences, and harness the power of your subconscious mind. He also introduces the concept of "future pacing" and the mental rebellion movement, which challenges societal narratives that keep us stuck. He even guides me in ways I never expected, that I absolutely loved! Topics Covered: - Why 80% of people struggle with relationships - The power of self-forgiveness and how it transforms your life - Releasing limiting beliefs and decisions through timeline techniques - How to reprogram your subconscious mind for success and abundance - The importance of shared visioning and masterminding in relationships - What the mental rebellion movement is and how to join - His specific techniques for hypnosis and change (they're amazing!) Reg offers profound insights and practical methods to help listeners step into their full power and live intentionally. Mentions and Links: * Neuromasters Academy: neuromastersacademy.com * Follow Reg Malhotra on Instagram: @regmalhotraofficial * Book: "The Energy Cube Secret" by Reg Malhotra www.neuromastersacademy.com www.instagram.com/neuromastersacademy www.instagram.com/regmalhotraofficial www.instagram.com/neuromastersacademy www.instagram.com/regmalhotraofficial www.facebook.com/neuromastersacademy www.facebook.com/regmalhotra www.youtube.com/@neuromastersacademy www.youtube.com/@regmalhotra www.regmalhotra.com/podcast https://www.linkedin.com/in/regmal/ _____________ Please remember to rate, review, and follow the show – and share with a friend! Find Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepage All links: ⁠⁠⁠amyedwards.info⁠⁠⁠ Instagram: ⁠⁠⁠@realamyedwards⁠⁠⁠ Fight For Her: ⁠⁠⁠fightforher.net⁠⁠⁠ TikTok: ⁠⁠⁠ @themagicbabe⁠⁠⁠ YouTube: ⁠⁠⁠YouTube Channel⁠⁠⁠ Podcast: ⁠⁠⁠The Amy Edwards Show Podcast⁠⁠⁠ Free Course: ⁠⁠⁠ The Ageless Mindset⁠⁠⁠ Full Course: ⁠⁠⁠The Youthfulness Hack⁠⁠⁠ Work with Amy: ⁠⁠⁠ ⁠⁠⁠ ⁠⁠⁠Book a Call⁠⁠⁠ Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: ⁠https://amyedwards.as.me/15mincall⁠ Amy’s hair by ⁠https://www.thecollectiveatx.com⁠ Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: ⁠https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier⁠ Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! ⁠https://best-you-life.teachable.com/p/the-youthfulness-hack⁠…

The Amy Edwards Show

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204 - How to Break Karmic Patterns with Kavita Jhaveri, Love and Relationship Coach 1:07:09

27 weeks ago1:07:09

1:07:09

What a blast I had this week with Kavita Jhaveri! Kavita is a love and relationship coach who specializes in helping people release karmic and generational patterns to open their hearts and attract soul-aligned love. With 25 years of studying Eastern philosophy and a deeply compassionate approach, Kavita guides individuals to identify and break free from unconscious patterns rooted in family dynamics. In this episode, Kavita shares her insights into karmic patterns, vulnerability, and how understanding your family of origin can unlock emotional freedom and deeper connections. We Discuss: What karmic patterns are and how they shape our relationships. The power of family dynamics in creating unconscious beliefs about love, safety, and belonging. Practical steps to start identifying and breaking patterns rooted in childhood experiences. How vulnerability and open-hearted communication can transform your relationships. Kavita’s personal journey of up-leveling her own marriage and embracing spiritual connection. Compassion versus forgiveness and why embodying compassion is key to healing. How to navigate tough conversations with family members for personal growth and freedom. Connect with Kavita Jhaveri: Website: kavitajhaveri.com Instagram: @lovewithkavita Podcast: Can You Relate? ____________________ Please remember to rate, review, and follow the show – and share with a friend! Find Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepage All links: ⁠⁠⁠amyedwards.info⁠⁠⁠ Instagram: ⁠⁠⁠@realamyedwards⁠⁠⁠ Fight For Her: ⁠⁠⁠fightforher.net⁠⁠⁠ TikTok: ⁠⁠⁠ @themagicbabe⁠⁠⁠ YouTube: ⁠⁠⁠YouTube Channel⁠⁠⁠ Podcast: ⁠⁠⁠The Amy Edwards Show Podcast⁠⁠⁠ Free Course: ⁠⁠⁠ The Ageless Mindset⁠⁠⁠ Full Course: ⁠⁠⁠The Youthfulness Hack⁠⁠⁠ Work with Amy: ⁠⁠⁠ ⁠⁠⁠ ⁠⁠⁠Book a Call⁠⁠⁠ Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: ⁠https://amyedwards.as.me/15mincall⁠ Amy’s hair by ⁠https://www.thecollectiveatx.com⁠ Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: ⁠https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier⁠ Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! ⁠https://best-you-life.teachable.com/p/the-youthfulness-hack⁠…

The Amy Edwards Show

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203 - What’s Really Out of Your Comfort Zone? Small Shifts, Big Change for 2025! 48:29

28 weeks ago48:29

48:29

In this solo episode, we’re flipping the script on what it means to get out of your comfort zone. It’s not always about bold, dramatic moves like launching a business or chasing a massive goal. Often, the biggest growth comes from the smallest, simplest actions we avoid—like committing to daily exercise, eating healthier, or sticking with a new habit. I get real about my own journey, sharing how I’ve rationalized avoiding these small disciplines by telling myself, “Life is short, I have to enjoy it!” But the truth is, those small actions—those daily, uncomfortable choices—are where transformation happens. We’ll explore: Why we tend to focus on big moves and ignore the small, meaningful changes. How avoiding the simplest habits can hold us back from achieving our dreams. How to reframe discomfort as an opportunity for growth. Practical steps to identify what’s really outside your comfort zone and start embracing it. How sobriety and giving up alcohol helped me understand this in a whole new way The smallest steps can make the biggest difference—if you’re willing to stick with them. Are you ready to ask yourself: What’s really out of your comfort zone? ________ Please remember to rate, review, and follow the show – and share with a friend! Find Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepage All links: ⁠⁠⁠amyedwards.info⁠⁠⁠ Instagram: ⁠⁠⁠@realamyedwards⁠⁠⁠ Fight For Her: ⁠⁠⁠fightforher.net⁠⁠⁠ TikTok: ⁠⁠⁠ @themagicbabe⁠⁠⁠ YouTube: ⁠⁠⁠YouTube Channel⁠⁠⁠ Podcast: ⁠⁠⁠The Amy Edwards Show Podcast⁠⁠⁠ Free Course: ⁠⁠⁠ The Ageless Mindset⁠⁠⁠ Full Course: ⁠⁠⁠The Youthfulness Hack⁠⁠⁠ Work with Amy: ⁠⁠⁠ ⁠⁠⁠ ⁠⁠⁠Book a Call⁠⁠⁠ Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: ⁠https://amyedwards.as.me/15mincall⁠ Amy’s hair by ⁠https://www.thecollectiveatx.com⁠ Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: ⁠https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier⁠ Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! ⁠https://best-you-life.teachable.com/p/the-youthfulness-hack⁠…

The Amy Edwards Show

1
202 - Live More Audaciously with Anne Marie Anderson, Broadcaster, Keynote Speaker, Author 52:10

30 weeks ago52:10

52:10

Anne Marie Anderson is a three-time Emmy Award-winning broadcaster, keynote speaker, and author of the upcoming book Cultivating Audacity: Dismantle Doubt and Let Yourself Win . With decades of experience on major networks like ESPN, NBC, and Fox, Anne Marie now empowers individuals to dismantle self-doubt, embrace rejection as a tool for growth, and cultivate the audacious mindset needed to create a life they love. In this episode, Anne Marie shares transformative insights, including: How a colleague’s sudden death inspired her to stop waiting and start living audaciously. Why fear, rejection, money, and your inner critic are the four biggest barriers—and how to overcome them. The importance of recalibrating your relationship with rejection by intentionally seeking it out. How to build your “front row” of supporters and why it probably doesn’t include your mom or best friend. Practical steps for prioritizing what truly matters and dismantling the urgency fallacy. Anne Marie's bold approach inspires listeners to take action, trust the process, and embrace a life full of audacious possibilities. Links: Speaker Reel: annemarieanderson.com/reel Instagram: @annemarieandersontv , @cultivating_audacity LinkedIn: Anne Marie Anderson Facebook: Cultivating Audacity Book Preorder: Available on Amazon and major retailers January 2025 _____________ All links: ⁠⁠⁠amyedwards.info⁠⁠⁠ Instagram: ⁠⁠⁠@realamyedwards⁠⁠⁠ Fight For Her: ⁠⁠⁠fightforher.net⁠⁠⁠ TikTok: ⁠⁠⁠ @themagicbabe⁠⁠⁠ YouTube: ⁠⁠⁠YouTube Channel⁠⁠⁠ Podcast: ⁠⁠⁠The Amy Edwards Show Podcast⁠⁠⁠ Free Course: ⁠⁠⁠ The Ageless Mindset⁠⁠⁠ Full Course: ⁠⁠⁠The Youthfulness Hack⁠⁠⁠ Work with Amy: ⁠⁠⁠ ⁠⁠⁠ ⁠⁠⁠Book a Call⁠⁠⁠ Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: ⁠https://amyedwards.as.me/15mincall⁠ Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: ⁠https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier⁠ Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! ⁠https://best-you-life.teachable.com/p/the-youthfulness-hack⁠ Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! 10% off WAANDS: ⁠https://waands.com/?ref=amyedwards⁠ Or use code AMYEDWARDS for 10% off the CERVIX WAND: ⁠https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd⁠ Amy’s hair by ⁠https://www.thecollectiveatx.com⁠…

The Amy Edwards Show

1
201 - How to Harness Midlife Eros with Nisha Moodley, Leadership Coach, Facilitator, Founder of Global Sisterhood Day 1:10:30

31 weeks ago1:10:30

1:10:30

Nisha Moodley, leadership coach, facilitator, and founder of Global Sisterhood Day, joins us to explore how anyone can harness midlife eros as a source of power and fuel for leadership and life. Through her groundbreaking insights and practices, Nisha redefines midlife as a phase of ripeness and potency, empowering us to shed patriarchal narratives and embrace our full aliveness. We discuss: Midlife eros as fuel for leadership: What it means to say "yes to life" and connect with your vitality. Redefining midlife: Moving away from cultural myths and embracing this phase as a time of wisdom and strength. Practical practices for embodiment: From movement with the "erotic creature" to connecting with your "inner elder." The impact of societal narratives: How rejecting these narratives transforms our relationships with ourselves, others, and the world. Reclaiming your truth: The power of aligning with the deeper truths about who you are and how you want to live. Whether you're in midlife, approaching it, or supporting someone on this journey, this episode will inspire you to fully embrace your life’s juiciest and most vibrant chapters. Follow Nisha Moodley: Website: https://nishamoodley.com Instagram: https://instagram.com/nishamoodley Facebook: https://facebook.com/nishamoodley Global Sisterhood Day: globalsisterhoodday.com Mentioned in This Episode: Nisha's "Soul of Leadership" program: https://nishamoodley.com/soul-of-leadership Guided meditation to connect with your "inner elder": https://nishamoodley.com/elder-meditation More about Nisha’s work and offerings: https://nishamoodley.com _______________________________ All links: ⁠⁠⁠⁠amyedwards.info⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠@realamyedwards⁠⁠⁠⁠ Fight For Her: ⁠⁠⁠⁠fightforher.net⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠ @themagicbabe⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠YouTube Channel⁠⁠⁠⁠ Podcast: ⁠⁠⁠⁠The Amy Edwards Show Podcast⁠⁠⁠⁠ Free Course: ⁠⁠⁠⁠ The Ageless Mindset⁠⁠⁠⁠ Full Course: ⁠⁠⁠⁠The Youthfulness Hack⁠⁠⁠⁠ Work with Amy: ⁠⁠⁠⁠ ⁠⁠⁠⁠ ⁠⁠⁠⁠Book a Call⁠⁠⁠⁠ Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: ⁠⁠https://amyedwards.as.me/15mincall⁠⁠ Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: ⁠⁠https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier⁠⁠ Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! ⁠⁠https://best-you-life.teachable.com/p/the-youthfulness-hack⁠⁠ Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! 10% off WAANDS: ⁠⁠https://waands.com/?ref=amyedwards⁠⁠ Or use code AMYEDWARDS for 10% off the CERVIX WAND: ⁠⁠https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd⁠⁠ Amy’s hair by ⁠⁠https://www.thecollectiveatx.com⁠⁠…

The Amy Edwards Show

1
200 - Breaking Free From Abuse and Its Cycles, with Survivor Ronel Golden, Author, Advocate and Founder of RSRG Consulting 1:09:33

32 weeks ago1:09:33

1:09:33

Ronel Golden, Author of The Getting Out Guide and Founder of Executive Advisory Firm, RSRG Consulting, is on a mission to empower survivors of domestic violence to reclaim their lives and break free from cycles of abuse. Drawing from her own experiences and expertise, she provides structured, actionable steps to help victims safely leave abusive situations, rebuild their lives, and prevent re-entry into harmful relationships. With her groundbreaking "7 Pillars of Existence" framework, Ronel equips survivors with the tools to heal, thrive, and regain self-worth. In this episode, we discuss: Ronel’s personal journey of transformation and how it inspired The Getting Out Guide . The critical first steps to safely leaving an abusive relationship and creating a personalized safety plan. Recognizing the often-overlooked signs of abuse and understanding the psychology of control. The "7 Pillars of Existence" and how they address every aspect of recovery and independence. The importance of structured guidance, simple language, and actionable steps in the healing process. How friends, family, and communities can support survivors effectively. The role of education and advocacy in creating a world where victims are empowered and protected. Mentioned Links & Resources Instagram: https://www.instagram.com/thegettingoutguide/ Website: https://thegettingoutguide.com/ LinkedIn: https://www.linkedin.com/in/ronelgolden/ Facebook: https://www.facebook.com/thegettingoutguide/ Domestic Violence Resources: Texas Advocacy Project , National Domestic Violence Hotline Visit: The Getting Out Guide and preorder for January 2025 _______________________________ All links: ⁠⁠⁠⁠amyedwards.info⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠@realamyedwards⁠⁠⁠⁠ Fight For Her: ⁠⁠⁠⁠fightforher.net⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠ @themagicbabe⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠YouTube Channel⁠⁠⁠⁠ Podcast: ⁠⁠⁠⁠The Amy Edwards Show Podcast⁠⁠⁠⁠ Free Course: ⁠⁠⁠⁠ The Ageless Mindset⁠⁠⁠⁠ Full Course: ⁠⁠⁠⁠The Youthfulness Hack⁠⁠⁠⁠ Work with Amy: ⁠⁠⁠⁠ ⁠⁠⁠⁠ ⁠⁠⁠⁠Book a Call⁠⁠⁠⁠ Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: ⁠⁠https://amyedwards.as.me/15mincall⁠⁠ Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: ⁠⁠https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier⁠⁠ Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! ⁠⁠https://best-you-life.teachable.com/p/the-youthfulness-hack⁠⁠ Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! 10% off WAANDS: ⁠⁠https://waands.com/?ref=amyedwards⁠⁠ Or use code AMYEDWARDS for 10% off the CERVIX WAND: ⁠⁠https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd⁠⁠ Amy’s hair by ⁠⁠https://www.thecollectiveatx.com⁠⁠…

The Amy Edwards Show

1
199 - Gut Microbiome Secrets with Citizen Scientist Martha Carlin, Founder of The BioCollective and BiotiQuest Probiotics 1:06:21

33 weeks ago1:06:21

1:06:21

Martha Carlin, Founder of The BioCollective and BiotiQuest Probiotics, shares her journey from business consultant to citizen scientist in a quest to understand and repair the human microbiome. Driven by her husband’s Parkinson’s diagnosis at age 44, Martha delves into how balancing the gut can change our health story. Learn how everyday toxins, environmental factors, and even soil health impact our microbiome and overall well-being. In this episode, we explore: -The hidden link between soil health and gut microbiome. -How food packaging, household cleaners, and other toxins disrupt gut and brain health. -The microbiome's role in chronic diseases and therapeutic advancements. -Emerging trends in microbiome research for health breakthroughs. Connect with Martha and explore her work: www.biotiquest.com www.marthasquest.com www.thebiocollective.com https://www.linkedin.com/company/the-biocollective/ https://www.linkedin.com/in/marthacarlin/ https://x.com/tbcmicrobes https://www.facebook.com/BiotiQuest https://www.instagram.com/biotiquest/ https://www.youtube.com/@biotiquest4511 https://x.com/BiotiQuest _______________________________ All links: ⁠⁠⁠amyedwards.info⁠⁠⁠ Instagram: ⁠⁠⁠@realamyedwards⁠⁠⁠ Fight For Her: ⁠⁠⁠fightforher.net⁠⁠⁠ TikTok: ⁠⁠⁠ @themagicbabe⁠⁠⁠ YouTube: ⁠⁠⁠YouTube Channel⁠⁠⁠ Podcast: ⁠⁠⁠The Amy Edwards Show Podcast⁠⁠⁠ Free Course: ⁠⁠⁠ The Ageless Mindset⁠⁠⁠ Full Course: ⁠⁠⁠The Youthfulness Hack⁠⁠⁠ Work with Amy: ⁠⁠⁠ ⁠⁠⁠ ⁠⁠⁠Book a Call⁠⁠⁠ Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: ⁠https://amyedwards.as.me/15mincall⁠ Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: ⁠https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier⁠ Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! ⁠https://best-you-life.teachable.com/p/the-youthfulness-hack⁠ Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! ⁠https://www.amyedwards.com/⁠ HigherDOSE 15% off with code MAGIC15 and use link: ⁠https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=⁠ Glow serum ⁠https://shrsl.com/3w0ya⁠ Mask ⁠https://shrsl.com/3w0ye⁠ 10% off WAANDS: ⁠https://waands.com/?ref=amyedwards⁠ Or use code AMYEDWARDS for 10% off the CERVIX WAND: ⁠https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd⁠ Amy’s hair by ⁠https://www.thecollectiveatx.com⁠…

The Amy Edwards Show

1
198 - How to Understand + Invest in Crypto with Whitney Woodcock, Crypto Mentor, Financial Empowerment Guide, and Founder of Queen of Millions 1:23:34

34 weeks ago1:23:34

1:23:34

Get Crypto-Confident! Whitney Woodcock is a Crypto Mentor, Financial Empowerment Guide for Women, and the founder of Queen of Millions. With a mission to empower women to rewrite their relationship with money, Whitney inspires confidence in embracing risk and creating a financial future that’s exciting and full of freedom. In this episode, Whitney shares how to overcome the fear of taking risks and view money as a powerful tool for transformation, along with the current state of crypto, what it is, and how to start investing in it. We explore the emotional side of financial empowerment, the exciting opportunities in the crypto space over the next 12 months, and how change equals opportunity in this rapidly evolving landscape. Not to be missed! Connect with Whitney Woodcock: https://queenofmillions.com https://www.instagram.com/whitney.magic.crypto/ https://www.youtube.com/@queenofmillions_ https://twitter.com/whitney_magic ____________ All links: ⁠⁠⁠amyedwards.info⁠⁠⁠ Instagram: ⁠⁠⁠@realamyedwards⁠⁠⁠ Fight For Her: ⁠⁠⁠fightforher.net⁠⁠⁠ TikTok: ⁠⁠⁠ @themagicbabe⁠⁠⁠ YouTube: ⁠⁠⁠YouTube Channel⁠⁠⁠ Podcast: ⁠⁠⁠The Amy Edwards Show Podcast⁠⁠⁠ Free Course: ⁠⁠⁠ The Ageless Mindset⁠⁠⁠ Full Course: ⁠⁠⁠The Youthfulness Hack⁠⁠⁠ Work with Amy: ⁠⁠⁠ ⁠⁠⁠ ⁠⁠⁠Book a Call⁠⁠⁠ Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: ⁠https://amyedwards.as.me/15mincall⁠ Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: ⁠https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier⁠ Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! ⁠https://best-you-life.teachable.com/p/the-youthfulness-hack⁠ Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! ⁠https://www.amyedwards.com/⁠ HigherDOSE 15% off with code MAGIC15 and use link: ⁠https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=⁠ Glow serum ⁠https://shrsl.com/3w0ya⁠ Mask ⁠https://shrsl.com/3w0ye⁠ 10% off WAANDS: ⁠https://waands.com/?ref=amyedwards⁠ Or use code AMYEDWARDS for 10% off the CERVIX WAND: ⁠https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd⁠ Amy’s hair by ⁠https://www.thecollectiveatx.com⁠…

The Amy Edwards Show

1
197 - All About Shibari, the Japanese Rope Bondage Art, with Master Artist and Intimacy and Vulnerability Coach Rina Trevi 1:08:34

35 weeks ago1:08:34

1:08:34

Rina Trevi is a Vulnerability & Intimacy Guide and Master Shibari Artist dedicated to creating safe spaces for individuals to explore and embrace their authentic selves. With a background as a professional dominatrix and extensive training in Eastern spirituality, Rina combines the art of Japanese rope bondage with deep emotional and spiritual exploration. In this episode, we delve into: The Healing Power of Shibari: How the practice of Shibari can serve as a therapeutic tool for self-discovery and emotional release. Embracing Vulnerability: The importance of creating environments where individuals feel safe to "fall apart" and the transformative potential of such experiences. Integrating Spirituality and Sensuality: Rina's journey from dominatrix to vulnerability coach, and how she blends spiritual practices with intimate exploration. Personal Shibari Journey: Amy shares her own experiences and insights from her Shibari sessions with Rina, highlighting the profound impact on her personal growth. Some footage is in the episode. Rina's unique approach encourages individuals to confront and embrace their vulnerabilities, leading to deeper connections with themselves and others. Her work emphasizes the beauty of surrender and the strength found in vulnerability. Connect with Rina Trevi: Instagram: @Rina_Trevi https://www.instagram.com/rina_trevi/ Vulnerability Coaching: https://www.vulnerabilitycoaching.com/ Suhai World: https://suhai.world/ Underline World: https://underline.world/ Join us as we explore the intersection of vulnerability, intimacy, and the art of Shibari, and discover how embracing our most authentic selves can lead to profound personal transformation. ____________ All links: ⁠⁠⁠amyedwards.info⁠⁠⁠ Instagram: ⁠⁠⁠@realamyedwards⁠⁠⁠ Fight For Her: ⁠⁠⁠fightforher.net⁠⁠⁠ TikTok: ⁠⁠⁠ @themagicbabe⁠⁠⁠ YouTube: ⁠⁠⁠YouTube Channel⁠⁠⁠ Podcast: ⁠⁠⁠The Amy Edwards Show Podcast⁠⁠⁠ Free Course: ⁠⁠⁠ The Ageless Mindset⁠⁠⁠ Full Course: ⁠⁠⁠The Youthfulness Hack⁠⁠⁠ Work with Amy: ⁠⁠⁠ ⁠⁠⁠ ⁠⁠⁠Book a Call⁠⁠⁠ Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: ⁠https://amyedwards.as.me/15mincall⁠ Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: ⁠https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier⁠ Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! ⁠https://best-you-life.teachable.com/p/the-youthfulness-hack⁠ Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! ⁠https://www.amyedwards.com/⁠ HigherDOSE 15% off with code MAGIC15 and use link: ⁠https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=⁠ Glow serum ⁠https://shrsl.com/3w0ya⁠ Mask ⁠https://shrsl.com/3w0ye⁠ 10% off WAANDS: ⁠https://waands.com/?ref=amyedwards⁠ Or use code AMYEDWARDS for 10% off the CERVIX WAND: ⁠https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd⁠ Amy’s hair by ⁠https://www.thecollectiveatx.com⁠…

The Amy Edwards Show

1
196 - Mastering the Art of the Pivot w/ Sarah 'The Pivoter' Kalmeta, Change Navigator, Keynote Speaker 1:06:53

36 weeks ago1:06:53

1:06:53

Sarah Kalmeta is a professional speaker, mindset coach, and founder of Pivot Point International, specializing in guiding individuals and organizations through transitions to achieve higher levels of success and fulfillment. Known as "Sarah the Pivoter," her philosophy centers on the belief that change is not something to fear but a powerful force for personal and professional growth. Sarah shares her insights on: The Power of the Pivot: Understanding how intentional change serves as a catalyst for growth. Mental Performance and Health: Strategies for resilience and maintaining well-being amidst challenges. Navigating Change: Practical tools to adapt to new circumstances and turn obstacles into opportunities. Understanding Emotions: Techniques for emotional intelligence and using emotions to drive positive outcomes. Communication and Boundaries: Skills for effective communication and setting healthy boundaries. Sarah’s approach is informed by her extensive experience in aviation and coaching, offering a unique perspective on leadership and personal development. Her message? Change is good—and with the right tools, it can empower you to create a more fulfilling life. Connect with Sarah the Pivoter and learn more: Website: www.sarahkalmeta.com LinkedIn: https://www.linkedin.com/in/sarah-kalmeta/ IG: https://www.instagram.com/sarahthepivoter/ YouTube: https://www.youtube.com/@sarahthepivoter X: https://x.com/SarahThePivoter ____________ All links: ⁠⁠⁠amyedwards.info⁠⁠⁠ Instagram: ⁠⁠⁠@realamyedwards⁠⁠⁠ Fight For Her: ⁠⁠⁠fightforher.net⁠⁠⁠ TikTok: ⁠⁠⁠ @themagicbabe⁠⁠⁠ YouTube: ⁠⁠⁠YouTube Channel⁠⁠⁠ Podcast: ⁠⁠⁠The Amy Edwards Show Podcast⁠⁠⁠ Free Course: ⁠⁠⁠ The Ageless Mindset⁠⁠⁠ Full Course: ⁠⁠⁠The Youthfulness Hack⁠⁠⁠ Work with Amy: ⁠⁠⁠ ⁠⁠⁠ ⁠⁠⁠Book a Call⁠⁠⁠ Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: ⁠https://amyedwards.as.me/15mincall⁠ Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: ⁠https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier⁠ Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! ⁠https://best-you-life.teachable.com/p/the-youthfulness-hack⁠ Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! ⁠https://www.amyedwards.com/⁠ HigherDOSE 15% off with code MAGIC15 and use link: ⁠https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=⁠ Glow serum ⁠https://shrsl.com/3w0ya⁠ Mask ⁠https://shrsl.com/3w0ye⁠ 10% off WAANDS: ⁠https://waands.com/?ref=amyedwards⁠ Or use code AMYEDWARDS for 10% off the CERVIX WAND: ⁠https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd⁠ Amy’s hair by ⁠https://www.thecollectiveatx.com⁠…

The Amy Edwards Show

1
195 - How to Organize Your Mind with Master Coach Ajit, Co-Founder of Mindvalley Coach 47:59

37 weeks ago47:59

47:59

Ajit Nawalkha, a transformative coach, entrepreneur, and co-founder of Mindvalley Coach, is dedicated to empowering people to reach their highest potential by reshaping mindset and enhancing productivity. Known for his impactful work in the coaching industry, Ajit shares strategies for organizing your thoughts, setting clear priorities, and reducing mental clutter for a focused, empowered mind. Coach Ajit emphasizes practical tools for overcoming distractions and building mental clarity. His renowned "Coaching Method" provides listeners with a structured approach to mental organization, helping you create a personal roadmap for managing your mind and achieving life and work goals. Drawing from his extensive experience, Ajit guides listeners on how to think more effectively and streamline mental processes. Connect with Coach Ajit and explore his resources: - Evercoach Website: https://www.evercoach.com/about/trainers/ajit-nawalkha - Instagram: https://www.instagram.com/realcoachajit/ - Master Coaching with Ajit Podcast: https://www.evercoach.com/podcast _____________ All links: ⁠⁠⁠amyedwards.info⁠⁠⁠ Instagram: ⁠⁠⁠@realamyedwards⁠⁠⁠ Fight For Her: ⁠⁠⁠fightforher.net⁠⁠⁠ TikTok: ⁠⁠⁠ @themagicbabe⁠⁠⁠ YouTube: ⁠⁠⁠YouTube Channel⁠⁠⁠ Podcast: ⁠⁠⁠The Amy Edwards Show Podcast⁠⁠⁠ Free Course: ⁠⁠⁠ The Ageless Mindset⁠⁠⁠ Full Course: ⁠⁠⁠The Youthfulness Hack⁠⁠⁠ Work with Amy: ⁠⁠⁠ ⁠⁠⁠ ⁠⁠⁠Book a Call⁠⁠⁠ Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: ⁠https://amyedwards.as.me/15mincall⁠ Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: ⁠https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier⁠ Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! ⁠https://best-you-life.teachable.com/p/the-youthfulness-hack⁠ Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! ⁠https://www.amyedwards.com/⁠ HigherDOSE 15% off with code MAGIC15 and use link: ⁠https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=⁠ Glow serum ⁠https://shrsl.com/3w0ya⁠ Mask ⁠https://shrsl.com/3w0ye⁠ 10% off WAANDS: ⁠https://waands.com/?ref=amyedwards⁠ Or use code AMYEDWARDS for 10% off the CERVIX WAND: ⁠https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd⁠ Amy’s hair by ⁠https://www.thecollectiveatx.com⁠…

The Amy Edwards Show

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194 - NarcDAR: Spotting Narcissism with Ginny Priem, Keynote Speaker, Podcast Host + Author 1:21:00

38 weeks ago1:21:00

1:21:00

Ginny Priem is a keynote speaker, #1 bestselling author, podcast host and coach, joining today to discuss her concept of "NarcDAR"— or narcissist radar – the ability to detect narcissists in your life. Ginny's personal journey through a traumatic experience with narcissism has led her to a deep understanding of the subject, and she's here to share how you can strengthen your own NarcDAR and protect your emotional well-being with three simple steps. Ginny dives into how understanding narcissism can be transformative, offering tools and insights for navigating relationships and recognizing red flags. She also touches on her bestselling book You're My Favorite and her journal I'm My Favorite , providing empowering advice for healing and reclaiming self-worth after narcissistic abuse. Connect with Ginny Priem: Website: https://www.ginnypriem.com/ Instagram: https://www.instagram.com/ginnypriem/ Newsletter: https://substack.com/@ginnypriem Triangulation podcast episode mentioned: https://podcasts.apple.com/ie/podcast/does-everybody-really-agree-triangulation-w-maggie/id1642612019?i=1000642742435 _____________ All links: ⁠⁠⁠amyedwards.info⁠⁠⁠ Instagram: ⁠⁠⁠@realamyedwards⁠⁠⁠ Fight For Her: ⁠⁠⁠fightforher.net⁠⁠⁠ TikTok: ⁠⁠⁠ @themagicbabe⁠⁠⁠ YouTube: ⁠⁠⁠YouTube Channel⁠⁠⁠ Podcast: ⁠⁠⁠The Amy Edwards Show Podcast⁠⁠⁠ Free Course: ⁠⁠⁠ The Ageless Mindset⁠⁠⁠ Full Course: ⁠⁠⁠The Youthfulness Hack⁠⁠⁠ Work with Amy: ⁠⁠⁠ ⁠⁠⁠ ⁠⁠⁠Book a Call⁠⁠⁠ Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: ⁠https://amyedwards.as.me/15mincall⁠ Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: ⁠https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier⁠ Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! ⁠https://best-you-life.teachable.com/p/the-youthfulness-hack⁠ Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! ⁠https://www.amyedwards.com/⁠ HigherDOSE 15% off with code MAGIC15 and use link: ⁠https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=⁠ Glow serum ⁠https://shrsl.com/3w0ya⁠ Mask ⁠https://shrsl.com/3w0ye⁠ 10% off WAANDS: ⁠https://waands.com/?ref=amyedwards⁠ Or use code AMYEDWARDS for 10% off the CERVIX WAND: ⁠https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd⁠ Amy’s hair by ⁠https://www.thecollectiveatx.com⁠…

The Amy Edwards Show

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193 - How to Heal Your Gut for Total Wellness with Risa Groux, Functional Nutritionist + Certified Autoimmune Coach, Author of FoodFrame 52:17

39 weeks ago52:17

52:17

Risa Groux, Functional Nutritionist and Certified Autoimmune Coach, shares her unique approach to wellness that goes beyond symptom management by examining root causes and tailoring dietary strategies to individual health needs. Known for helping clients from Biggest Loser contestants to pro athletes like Fred Couples, Risa introduces her FoodFrame approach, which includes personalized dietary plans like Paleo, Keto, Vegan, Low Lectin, and Low FODMAP, ensuring clean, high-quality ingredients in all her supplements. Risa’s story of overcoming hypothyroidism and Hashimoto’s shaped her philosophy, emphasizing that “weight loss is a side effect of wellness” and urging listeners to be mindful of the harmful effects of sugar and oxidative stress. With a focus on gut health, autoimmune healing, and detox, Risa’s guidance is as practical as it is transformative. For 10% off Risa's supplements and consultations, use code AMY10 at checkout! Connect with Risa Groux: Website: https://www.risagrouxnutrition.com/ Instagram: https://www.instagram.com/risagrouxnutrition/ ____________________ ___ All links: ⁠⁠⁠⁠⁠amyedwards.info⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠@realamyedwards⁠⁠⁠⁠⁠ Fight For Her: ⁠⁠⁠⁠⁠fightforher.net⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠ @themagicbabe⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠YouTube Channel⁠⁠⁠⁠⁠ Podcast: ⁠⁠⁠⁠⁠The Amy Edwards Show Podcast⁠⁠⁠⁠⁠ Free Course: ⁠⁠⁠⁠⁠ The Ageless Mindset⁠⁠⁠⁠⁠ Full Course: ⁠⁠⁠⁠⁠The Youthfulness Hack⁠⁠⁠⁠⁠ Work with Amy: ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Book a Call⁠⁠⁠⁠⁠ Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: ⁠⁠⁠https://amyedwards.as.me/15mincall⁠⁠⁠ Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: ⁠⁠⁠https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier⁠⁠⁠ Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! ⁠⁠⁠https://best-you-life.teachable.com/p/the-youthfulness-hack⁠⁠⁠ Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! ⁠⁠⁠https://www.amyedwards.com/⁠⁠⁠ HigherDOSE 15% off with code MAGIC15 and use link: ⁠⁠⁠https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=⁠⁠⁠ Glow serum ⁠⁠⁠https://shrsl.com/3w0ya⁠⁠⁠ Mask ⁠⁠⁠https://shrsl.com/3w0ye⁠⁠⁠ 10% off WAANDS: ⁠⁠⁠https://waands.com/?ref=amyedwards⁠⁠⁠ Or use code AMYEDWARDS for 10% off the CERVIX WAND: ⁠⁠⁠https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd⁠⁠⁠ Amy’s hair by ⁠⁠⁠https://www.thecollectiveatx.com⁠⁠…

The Amy Edwards Show

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192 - Glutathione Explained with Dr Nayan Patel, Founder of Auro Wellness and Author of The Glutathione Revolution 58:42

41 weeks ago58:42

58:42

Dr. Nayan Patel is a pharmacist with over three decades of experience, and the founder of Auro Wellness, and in this episode, he explains the transformative power of glutathione. Dr. Patel, internationally recognized as a leading expert on glutathione, shares the critical role this master antioxidant plays in detoxification, fighting disease, slowing aging, and enhancing energy levels. With years of research and innovation, Dr. Patel introduces us to Auro’s pioneering product, Glutaryl™, a topical glutathione supplement designed for optimal absorption and systemic health benefits. Dr. Patel discusses how diet, lifestyle, and innovative supplementation can help you boost your body's natural defenses and reach your health potential. His book, The Glutathione Revolution , provides additional insight into why this antioxidant is essential for long-term wellness. Connect with Dr. Nayan Patel and explore Auro Wellness: https://www.instagram.com/Aurowellness https://www.facebook.com/aurowellness https://aurowellness.com/ Get the book: https://amzn.to/3N8CY8f ___ All links: ⁠⁠⁠⁠amyedwards.info⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠@realamyedwards⁠⁠⁠⁠ Fight For Her: ⁠⁠⁠⁠fightforher.net⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠ @themagicbabe⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠YouTube Channel⁠⁠⁠⁠ Podcast: ⁠⁠⁠⁠The Amy Edwards Show Podcast⁠⁠⁠⁠ Free Course: ⁠⁠⁠⁠ The Ageless Mindset⁠⁠⁠⁠ Full Course: ⁠⁠⁠⁠The Youthfulness Hack⁠⁠⁠⁠ Work with Amy: ⁠⁠⁠⁠ ⁠⁠⁠⁠ ⁠⁠⁠⁠Book a Call⁠⁠⁠⁠ Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: ⁠⁠https://amyedwards.as.me/15mincall⁠⁠ Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: ⁠⁠https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier⁠⁠ Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! ⁠⁠https://best-you-life.teachable.com/p/the-youthfulness-hack⁠⁠ Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! ⁠⁠https://www.amyedwards.com/⁠⁠ HigherDOSE 15% off with code MAGIC15 and use link: ⁠⁠https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=⁠⁠ Glow serum ⁠⁠https://shrsl.com/3w0ya⁠⁠ Mask ⁠⁠https://shrsl.com/3w0ye⁠⁠ 10% off WAANDS: ⁠⁠https://waands.com/?ref=amyedwards⁠⁠ Or use code AMYEDWARDS for 10% off the CERVIX WAND: ⁠⁠https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd⁠⁠ Amy’s hair by ⁠⁠https://www.thecollectiveatx.com⁠…

The Amy Edwards Show

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191 - How to Reclaim Your Center Through Integrative Medicine with Dr. Nisha Khanna, MD, Integrative Medicine Doctor and Author 1:04:09

44 weeks ago1:04:09

1:04:09

Dr. Nisha Khanna is a leading expert in integrative and Ayurvedic medicine, and she joins to tell us about her new book, Return to Center: An Integrative Medical Guide to Healing ( https://www.amazon.com/Return-Center-Integrative-Medical-Healing/dp/B0D96JX9RF ). Drawing from ancient Ayurvedic wisdom and modern medical science, Dr. Khanna offers a holistic approach to wellness. Her book provides practical tools to restore balance and reconnect with your core self. Dr. Khanna explains the importance of understanding your unique mind-body constitution (dosha) and shares rituals, practices, and lifestyle adjustments to promote resilience and harmony. Through her teachings, listeners will learn how to reconnect with their authentic selves and reclaim their health. Connect with Dr. Nisha Khanna and explore more about her transformative work: - Instagram: https://www.instagram.com/drnishakhanna - Website: https://www.drnishakhanna.com - Buy Return to Center on Amazon: https://www.amazon.com/Return-Center-Integrative-Medical-Healing/dp/B0D96JX9RF Hear the previous episode (ep. 44) with Dr. Khanna on the Amy Edwards Show: https://www.youtube.com/watch?v=02L7JffMKRA ___ All links: ⁠⁠⁠amyedwards.info⁠⁠⁠ Instagram: ⁠⁠⁠@realamyedwards⁠⁠⁠ Fight For Her: ⁠⁠⁠fightforher.net⁠⁠⁠ TikTok: ⁠⁠⁠ @themagicbabe⁠⁠⁠ YouTube: ⁠⁠⁠YouTube Channel⁠⁠⁠ Podcast: ⁠⁠⁠The Amy Edwards Show Podcast⁠⁠⁠ Free Course: ⁠⁠⁠ The Ageless Mindset⁠⁠⁠ Full Course: ⁠⁠⁠The Youthfulness Hack⁠⁠⁠ Work with Amy: ⁠⁠⁠ ⁠⁠⁠ ⁠⁠⁠Book a Call⁠⁠⁠ Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: ⁠https://amyedwards.as.me/15mincall⁠ Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: ⁠https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier⁠ Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! ⁠https://best-you-life.teachable.com/p/the-youthfulness-hack⁠ Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! ⁠https://www.amyedwards.com/⁠ HigherDOSE 15% off with code MAGIC15 and use link: ⁠https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=⁠ Glow serum ⁠https://shrsl.com/3w0ya⁠ Mask ⁠https://shrsl.com/3w0ye⁠ 10% off WAANDS: ⁠https://waands.com/?ref=amyedwards⁠ Or use code AMYEDWARDS for 10% off the CERVIX WAND: ⁠https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd⁠ Amy’s hair by ⁠https://www.thecollectiveatx.com⁠…

The Amy Edwards Show

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190 - How to Pitch Yourself to be an Unforgettable Podcast Guest 57:11

48 weeks ago57:11

57:11

Get heard! You have a story to tell and a powerful message, and maybe it's far along, maybe it's just starting out– wherever you are, you can get heard more with the right email pitch. I have 10+ years in podcasting and 30+ years in radio, and I see a lot of podcast pitches! Here's a quick rundown of how to pitch and get noticed and booked. AND a few pointers on how to parlay that into being an unforgettable guest! Download my Podcast Pitching Guide here: FREE DOWNLOAD https://best-you-life.teachable.com/p/the-guide-to-pitching-yourself-as-an-unforgettable-podcast-guest-646860 Mentioned in this episode: My media kit: ⁠https://amyedwards.info/mediakit⁠ Josselyne Episode: ⁠https://www.youtube.com/watch?v=_Mft_qgRb90⁠ Garrain Jones episode: ⁠https://www.youtube.com/watch?v=mMYiHidAEJQ⁠ ___________ All links: ⁠⁠⁠amyedwards.info⁠⁠⁠ Instagram: ⁠⁠⁠@realamyedwards⁠⁠⁠ Fight For Her: ⁠⁠⁠fightforher.net⁠⁠⁠ TikTok: ⁠⁠⁠ @themagicbabe⁠⁠⁠ YouTube: ⁠⁠⁠YouTube Channel⁠⁠⁠ Podcast: ⁠⁠⁠The Amy Edwards Show Podcast⁠⁠⁠ Free Course: ⁠⁠⁠ The Ageless Mindset⁠⁠⁠ Full Course: ⁠⁠⁠The Youthfulness Hack⁠⁠⁠ Work with Amy: ⁠⁠⁠ ⁠⁠⁠ ⁠⁠⁠Book a Call⁠⁠⁠ Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: ⁠https://amyedwards.as.me/15mincall⁠ Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: ⁠https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier⁠ Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! ⁠https://best-you-life.teachable.com/p/the-youthfulness-hack⁠ Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! ⁠https://www.amyedwards.com/⁠ HigherDOSE 15% off with code MAGIC15 and use link: ⁠https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=⁠ Glow serum ⁠https://shrsl.com/3w0ya⁠ Mask ⁠https://shrsl.com/3w0ye⁠ 10% off WAANDS: ⁠https://waands.com/?ref=amyedwards⁠ Or use code AMYEDWARDS for 10% off the CERVIX WAND: ⁠https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd⁠ Amy’s hair by ⁠https://www.thecollectiveatx.com⁠…

The Amy Edwards Show

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189 - How To Tell YOUR Story, with Host Amy Edwards 25:09

50 weeks ago25:09

25:09

I learned so much about how to tell your story recently, and I felt called to share it. Everyone has a deep story to tell; a powerful, real story that can impact others. If you're curious about yours and want to learn more, listen to this episode for simple tips to get more in tune with your own story and more able to tell it with the heart-centeredness it deserves. ________________________ All links: ⁠amyedwards.info⁠ Instagram: ⁠@realamyedwards⁠ Fight For Her: ⁠fightforher.net⁠ TikTok: ⁠ @themagicbabe⁠ YouTube: ⁠YouTube Channel⁠ Podcast: ⁠The Amy Edwards Show Podcast⁠ Free Course: ⁠ The Ageless Mindset⁠ Full Course: ⁠The Youthfulness Hack⁠ Work with Amy: ⁠ ⁠ ⁠Book a Call⁠ Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: https://amyedwards.as.me/15mincall Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! https://www.amyedwards.com/ HigherDOSE 15% off with code MAGIC15 and use link: https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack= Glow serum https://shrsl.com/3w0ya Mask https://shrsl.com/3w0ye 10% off WAANDS: https://waands.com/?ref=amyedwards Or use code AMYEDWARDS for 10% off the CERVIX WAND: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd Amy’s hair by https://www.thecollectiveatx.com…

The Amy Edwards Show

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188 - How To Use AI and Navigate Change with Jay Kiew, Change Navigation Specialist, AI Expert, and Keynote Speaker 1:26:25

51 weeks ago1:26:25

1:26:25

Let’s embrace AI! This week, we are joined by Jay Kiew, a renowned change navigation strategist, AI expert, and keynote speaker. Jay has over 13 years of experience in strategy and human capital, having led significant organizational transformations at Deloitte, TELUS, and ADP. He has created more than $2B of impact for executives and organizations worldwide. Jay is not only a professional powerhouse but also a retinal cancer survivor, whose personal journey of resilience and triumph over adversity adds depth to his professional insights. In this episode, he shares his expertise on navigating change and disruption, with a particular focus on the role of AI in modern transformation strategies. Jay brings his expertise and personal experience to help leaders and organizations navigate through disruption and change effectively. Connect with Jay Kiew and explore more about his work: www.jaykiew.com @jaykiew www.instagram.com/jaykiew/ https://www.linkedin.com/in/jaykiew/ Mavericks & Machetes Podcast: https://open.spotify.com/show/5Y6IslU4Dk7dcdLJ5AOl0d __________________ Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: https://amyedwards.as.me/15mincall Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! https://www.amyedwards.com/ HigherDOSE 15% off with code MAGIC15 and use link: https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack= Glow serum https://shrsl.com/3w0ya Mask https://shrsl.com/3w0ye 10% off WAANDS: https://waands.com/?ref=amyedwards Or use code AMYEDWARDS for 10% off the CERVIX WAND: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd Amy’s hair by https://www.thecollectiveatx.com…

The Amy Edwards Show

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187 - Revolutionizing Sex Ed with Leola, Author of 'Sacred Sex-Ed', Intimacy Mentor + Pleasure Priestess 1:26:36

1 year ago1:26:36

1:26:36

Unlock the secrets to a fulfilling intimate life with Leola, the bestselling author of "Sacred Sex-Ed," Intimacy Mentor, and Pleasure Priestess. In this captivating episode, Leola shares her groundbreaking approach to sex education, blending ancient tantric wisdom with modern techniques to offer a holistic and empowering perspective on intimacy and pleasure. Discover how to reconnect with your body, cultivate self-love, and explore intimacy as a sacred practice. Leola's teachings integrate mind, body, and spirit, promoting a balanced and deeply satisfying intimate life. Learn practical tips for incorporating tantric practices into your daily routine to enhance your relationships and personal growth. Get the Book: https://a.co/d/00v7NZd7 Connect with Leola and explore more about her transformative work: www.talktantratome.com @talktantratome ______________________ Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: https://amyedwards.as.me/15mincall Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! https://www.amyedwards.com/ HigherDOSE 15% off with code MAGIC15 and use link: https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack= Glow serum https://shrsl.com/3w0ya Mask https://shrsl.com/3w0ye 10% off WAANDS: https://waands.com/?ref=amyedwards Or use code AMYEDWARDS for 10% off the CERVIX WAND: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd Amy’s hair by https://www.thecollectiveatx.com…

The Amy Edwards Show

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186 - How to Start Sexual Biohacking with Susan Bratton, Intimacy Expert, Author, and Sex Educator 1:13:28

1 year ago1:13:28

1:13:28

Part 2 with Susan Bratton! In this exciting part two episode with Susan Bratton, the "Intimacy Expert to Millions," we explore the fascinating world of sexual biohacking. Susan, a renowned author and advocate for lifelong intimacy, shares her cutting-edge strategies and techniques to enhance sexual vitality and maintain a thriving libido throughout your life. Susan dives into the science of sexual biohacking, discussing regenerative therapies and practices that can boost your sexual health and pleasure potential. From diet and supplements to innovative techniques and products, she provides a comprehensive guide to optimizing your intimate life. Susan's unique approach blends emotional connection with physical health, ensuring that listeners can enjoy a fulfilling and passionate relationship. Connect with Susan and discover more about her transformative work at BetterLover.com Instagram @susanbratton Website YouTube Mentioned in this episode: orgasmicintercourse.com orgasmiccrosstraining.com Get everything Susan mentioned at: ⁠Betterlover.com⁠ ____________________ Amy's Info Instagram: @realamyedwards Fight For Her TikTok: @themagicbabe YouTube Channel The Amy Edwards Show Podcast The Ageless Mindset Free Course The Youthfulness Hack Full Course Book a Call to Work with Amy Book a call to apply to work together one-on-one: Book a Call Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" here: Free Course Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Full Course Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! Join Mailing List HigherDOSE 15% off with code MAGIC15: HigherDOSE Glow Serum: Glow Serum Mask: Mask 10% off WAANDS: WAANDS or use code AMYEDWARDS for 10% off the CERVIX WAND: CERVIX WAND Amy’s hair by: The Collective ATX All links:Let’s get you to your HAPPIEST and most RADIANT!Discounts and Special Offers:4o…

The Amy Edwards Show

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185 - Yoni Casting 101 with Samantha Charles, Somatic Priestess 1:09:43

1 year ago1:09:43

1:09:43

Samantha Charles, Somatic Priestess, joins us to share her journey and expertise in womb healing, sacred sexuality, feminine embodiment, and somatic healing. As a mom of two boys and the host of the "Grow as we Go" podcast, Samantha offers a unique perspective on cycle wisdom, support, and the transformative power of the yoni casting ceremony. In this episode, Samantha opens up about her recovery from depression and how it led her to embrace and teach the reclamation of feminine power and embodiment. She explains how reconnecting with our bodies and releasing shame can cultivate a deep, embodied sense of confidence. Samantha discusses the importance of women engaging in embodiment work and how her DIY yoni kits and collaborations for in-person events can facilitate this powerful practice. Referenced in this episode: - Dr. Daniel Amen - "Waking the Tiger" by Peter Levine Connect with Samantha and explore more: - [Instagram](https://www.instagram.com/samantha__charles/) - [Sacred Spaces Studio](https://www.sacredspacesstudio.org/) - [Buy the DIY Yoni Kit](https://buy.stripe.com/7sIcOpddwbOW7U49AF) Join us to learn more about how yoni casting and feminine embodiment practices can help you reconnect with your body and unleash your full potential. ___________________ All links: ⁠⁠amyedwards.info⁠⁠ Instagram: ⁠⁠@realamyedwards⁠⁠ Fight For Her: ⁠⁠fightforher.net⁠⁠ TikTok: ⁠⁠ @themagicbabe⁠⁠ YouTube: ⁠⁠YouTube Channel⁠⁠ Podcast: ⁠⁠The Amy Edwards Show Podcast⁠⁠ Free Course: ⁠⁠ The Ageless Mindset⁠⁠ Full Course: ⁠⁠The Youthfulness Hack⁠⁠ Work with Amy: ⁠⁠ ⁠⁠ ⁠⁠Book a Call⁠⁠ _______ Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: https://amyedwards.as.me/15mincall Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! https://www.amyedwards.com/ HigherDOSE 15% off with code MAGIC15 and use link: https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack= Glow serum https://shrsl.com/3w0ya Mask https://shrsl.com/3w0ye 10% off WAANDS: https://waands.com/?ref=amyedwards Or use code AMYEDWARDS for 10% off the CERVIX WAND: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd Amy’s hair by https://www.thecollectiveatx.com…

The Amy Edwards Show

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184 - How to Be a Better Lover with Susan Bratton, Intimacy Expert, Author and Sex Educator 1:07:52

1 year ago1:07:52

1:07:52

Dive into the world of enhanced intimacy with Susan Bratton, known as the "Intimacy Expert to Millions." This episode features Susan's expert advice on elevating your love life through effective sexual communication, understanding deep desires, and embracing transformative intimate wellness practices. She discusses how embracing openness and honesty can revolutionize both solo and partnered experiences, and across the gender spectrum. Susan Bratton's acclaimed methods for fostering lifelong intimacy and her advocacy for sexual education have been featured across major platforms like ABC, NBC, and CBS. She has decades of experience, and has authored over 35 books and programs. Her innovative approach not only teaches the techniques but also the emotional connections necessary to be a better lover. Join us as Susan guides you through the journey of becoming a better lover, enriching your relationships with passion and a deeper connection. Mentioned in this episode: Dr Nan Wise Betterlover.com Sexlifebucketlist.com reviveherdrive.com Get everything Susan mentioned at: Betterlover.com Follow Susan and learn more: - [Instagram](https://www.instagram.com/susanbratton) - [Facebook](https://www.facebook.com/susanbratton) - [Twitter](https://twitter.com/susanbratton) - [Website](https://inspiredevolution.com) ____________ All links: ⁠amyedwards.info⁠ Instagram: ⁠@realamyedwards⁠ Fight For Her: ⁠fightforher.net⁠ TikTok: ⁠ @themagicbabe⁠ YouTube: ⁠YouTube Channel⁠ Podcast: ⁠The Amy Edwards Show Podcast⁠ Free Course: ⁠ The Ageless Mindset⁠ Full Course: ⁠The Youthfulness Hack⁠ Work with Amy: ⁠ ⁠ ⁠Book a Call⁠ __________ Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: ⁠https://amyedwards.as.me/15mincall⁠ Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: ⁠https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier⁠ Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” ⁠https://best-you-life.teachable.com/p/the-youthfulness-hack⁠ Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! ⁠https://www.amyedwards.com/⁠ HigherDOSE 15% off with code MAGIC15 and use link: ⁠https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=⁠ Glow serum ⁠https://shrsl.com/3w0ya⁠ Mask ⁠https://shrsl.com/3w0ye⁠ 10% off WAANDS: ⁠https://waands.com/?ref=amyedwards⁠ Or use code AMYEDWARDS for 10% off the CERVIX WAND: ⁠https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd⁠ Amy’s hair by ⁠https://www.thecollectiveatx.com…

The Amy Edwards Show

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183 - How to Let Resentments Go with Host Amy Edwards 32:41

1 year ago32:41

32:41

Let’s dive into the freeing world of letting things go! In today's episode, I'm sharing five fascinating facts about why and how we can release the stuff that's holding us back—from old grudges to insults and injuries that are blocking our shine. We'll explore not just the emotional and psychological aspects, but also practical tips to help you clear the clutter in your mind and life. Ever wonder why it feels so good to let go, yet it’s so hard to do? We’ll unpack the struggle and the relief, and I'll share personal anecdotes that highlight the transformative power of moving on. You’ll learn some surprising techniques for the practice of letting go that you might not have considered before. For anyone struggling to let go of negative emotions or experiences, this episode offers actionable advice and compassionate insights to support your journey towards release and renewal. Tune in to learn how to clear out the past and step into a brighter, unburdened future. All links: amyedwards.info Instagram: @realamyedwards Fight For Her: fightforher.net TikTok: @themagicbabe YouTube: YouTube Channel Podcast: The Amy Edwards Show Podcast Free Course: The Ageless Mindset Full Course: The Youthfulness Hack Work with Amy: Book a Call __________ Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: https://amyedwards.as.me/15mincall Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” https://best-you-life.teachable.com/p/the-youthfulness-hack Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! https://www.amyedwards.com/ HigherDOSE 15% off with code MAGIC15 and use link: https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack= Glow serum https://shrsl.com/3w0ya Mask https://shrsl.com/3w0ye 10% off WAANDS: https://waands.com/?ref=amyedwards Or use code AMYEDWARDS for 10% off the CERVIX WAND: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd Amy’s hair by https://www.thecollectiveatx.com…

The Amy Edwards Show

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182 - How to Align into Full Vitality with Amrit Sandhu, Founder of Inspired Evolution, Podcast Host, Global Keynote Speaker 1:00:13

1 year ago1:00:13

1:00:13

Amrit Sandhu, the insightful founder of Inspired Evolution, joins us to explore how to truly align with your vitality for a spiritually aligned life filled with deep passion and higher purpose. As an internationally acclaimed coach, speaker, and host of the Inspired Evolution podcast, Amrit shares his expertise on personal growth, transformation, and the journey to purposeful, spiritually aligned living. In this episode, Amrit discusses the importance of connecting with your inner self to uncover the true path to vitality and fulfillment. He goes into practical ways to integrate mindfulness and purpose into your daily routine, helping listeners to navigate the often noisy, demanding world with a sense of peace and intentionality. Follow and connect with Amrit and his free offerings: Instagram https://www.instagram.com/inspired_evolution Facebook https://www.facebook.com/InspiredEvolution Twitter https://twitter.com/inspired_evo Website https://inspiredevolution.com YouTube https://www.youtube.com/c/InspiredEvolution/videos Apple Podcast https://podcasts.apple.com/au/podcast/inspired-evolution/id1272090974 Finally ready to live the spiritually aligned Life you've dreamed of, filled with deep passion and higher purpose? Click to SCHEDULE your COMPLIMENTARY coaching strategy session and step into your higher purpose: https://amrit.coach/life Discover your Values FREE Masterclass: http://www.inspiredevolution.com/values ____________ All links: amyedwards.info Instagram: @realamyedwards Fight For Her: fightforher.net TikTok: @themagicbabe YouTube: YouTube Channel Podcast: The Amy Edwards Show Podcast Free Course: The Ageless Mindset Full Course: The Youthfulness Hack Work with Amy: Book a Call __________ Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: https://amyedwards.as.me/15mincall Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” https://best-you-life.teachable.com/p/the-youthfulness-hack Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! https://www.amyedwards.com/ HigherDOSE 15% off with code MAGIC15 and use link: https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack= Glow serum https://shrsl.com/3w0ya Mask https://shrsl.com/3w0ye 10% off WAANDS: https://waands.com/?ref=amyedwards Or use code AMYEDWARDS for 10% off the CERVIX WAND: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd Amy’s hair by https://www.thecollectiveatx.com…

The Amy Edwards Show

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181 - How to Master Your Identity with Christine Gale, Attorney, Speaker, Identity Mastermind Leader 1:08:27

1 year ago1:08:27

1:08:27

Christine Gale is a family law attorney, host of the "Girl Out of Order" podcast, keynote speaker, and identity mastermind leader. In this episode, Christine dives deep into the process of reclaiming one’s identity and embracing one's true self without apology or compromise. Christine's journey has been marked by personal and professional trials that have shaped her approach to life and her mission. Her work is about helping women, whether they are recovering or discovering their identities for the first time, build compelling lives they truly love. Christine emphasizes the importance of recognizing one's worth and potential, especially when feeling stuck or undergoing significant life shifts such as divorce or career changes. She provides insights into how anyone can recover or discover their true identities for the first time and lead compelling lives filled with passion and fulfillment. Follow Christine and learn more: Christine Gale's Official Website Girl Out of Order Podcast on Apple Podcasts Demystifying Divorce for Women on Mastermind Christine Gale on Facebook Christine Gale on Instagram Christine Gale on LinkedIn This episode is a must-listen for anyone ready to undertake the brave work of self-discovery and identity mastery. Join Christine Gale as she guides you on how to live authentically and powerfully, aligned with your deepest values and aspirations. ________ All links: amyedwards.info Instagram: @realamyedwards Fight For Her: fightforher.net TikTok: @themagicbabe YouTube: YouTube Channel Podcast: The Amy Edwards Show Podcast Free Course: The Ageless Mindset Full Course: The Youthfulness Hack Work with Amy: Book a Call __________ Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: https://amyedwards.as.me/15mincall Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” https://best-you-life.teachable.com/p/the-youthfulness-hack Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! https://www.amyedwards.com/ HigherDOSE 15% off with code MAGIC15 and use link: https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack= Glow serum https://shrsl.com/3w0ya Mask https://shrsl.com/3w0ye 10% off WAANDS: https://waands.com/?ref=amyedwards Or use code AMYEDWARDS for 10% off the CERVIX WAND: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd Amy’s hair by https://www.thecollectiveatx.com…

The Amy Edwards Show

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180 - How To Show Up For What You Value, Solo Episode with Amy 33:31

1 year ago33:31

33:31

In today's solo episode, Amy Edwards dives deep into the theme of truly showing up for what we value in life. Whether it’s personal health, relationships, career aspirations, or self-development, aligning our actions with our core values is crucial for living a fulfilled and meaningful life. Amy explores the importance of self-awareness in identifying what really matters to us and discusses practical strategies for living in accordance with those values every day. Amy shares personal anecdotes and insights on the challenges and triumphs of staying true to one’s values even when it's difficult. She emphasizes the power of commitment, consistency, and conscious choice in making our ideals a tangible reality. Listeners will learn how to assess their current alignment with their values, set meaningful goals, and effectively prioritize their time and energy. This episode is not just about identifying what you value but also about taking actionable steps to embody those values. From setting boundaries to cultivating habits that enhance our well-being and relationships, Amy provides listeners with tools and motivation to actively engage with their core beliefs and aspirations. Tune in to this empowering session and start showing up for what truly matters in your life. Join Amy as she guides you through the journey of aligning your daily actions with your deepest values for a more purposeful and impactful existence. All links: amyedwards.info Instagram: @realamyedwards Fight For Her: fightforher.net TikTok: @themagicbabe YouTube: YouTube Channel Podcast: The Amy Edwards Show Podcast Free Course: The Ageless Mindset Full Course: The Youthfulness Hack Work with Amy: Book a Call Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: https://amyedwards.as.me/15mincall Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! https://www.amyedwards.com/ HigherDOSE 15% off with code MAGIC15 and use link: https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack= Glow serum https://shrsl.com/3w0ya Mask https://shrsl.com/3w0ye 10% off WAANDS: https://waands.com/?ref=amyedwards Or use code AMYEDWARDS for 10% off the CERVIX WAND: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd Amy’s hair by https://www.thecollectiveatx.com…

The Amy Edwards Show

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179 - How to Be Unmessablewith with Josselyne Herman-Saccio, Master Coach, Keynote Speaker and Author 1:11:07

1 year ago1:11:07

1:11:07

Josselyne Herman-Saccio is a master coach in The Art of Being Unmessablewith, a keynote speaker, author, TV and film producer, and a relentless advocate for personal empowerment. In this episode, Josselyne delivers powerful strategies for living an "unmessablewith" life, exploring how to embody the qualities that make you resilient, confident, and truly unmessablewith in the face of life’s challenges. She discusses the importance of establishing firm personal boundaries, fostering a resilient mindset, and mastering assertive communication to maintain an unmessablewith stance. A New Yorker, community activist, wife, and mother of three, Josselyne has been featured in major publications such as The New York Times, The Wall Street Journal, Bloomberg Businessweek, and on networks like ABC, NBC, and CBS. With over 35 years of experience, she has helped more than 200,000 entrepreneurs, business owners, and visionaries not just to meet but to exceed their goals without sacrificing their well-being. "Being Unmessablewith isn't about being tough; it's about being unfazed and proactive in the creation of your life, irrespective of external circumstances," says Josselyne. This episode is not just about tackling life's hurdles but transforming them into stepping stones for success. Whether through her free programs, group sessions, or one-on-one coaching, Josselyne is dedicated to empowering people to make their dreams a reality and to be unmessablewith, no matter what life throws at them. Instagram: @beunmessablewith www.beunmessablewith.com https://www.linkedin.com/in/josselyne-herman-saccio-9b9752a/ _____________ All links: amyedwards.info Instagram: @realamyedwards Fight For Her: fightforher.net TikTok: @themagicbabe YouTube: YouTube Channel Podcast: The Amy Edwards Show Podcast Free Course: The Ageless Mindset Full Course: The Youthfulness Hack Work with Amy: Book a Call __________ Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: https://amyedwards.as.me/15mincall Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” https://best-you-life.teachable.com/p/the-youthfulness-hack Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! https://www.amyedwards.com/ HigherDOSE 15% off with code MAGIC15 and use link: https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack= Glow serum https://shrsl.com/3w0ya Mask https://shrsl.com/3w0ye 10% off WAANDS: https://waands.com/?ref=amyedwards Or use code AMYEDWARDS for 10% off the CERVIX WAND: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd Amy’s hair by https://www.thecollectiveatx.com…

The Amy Edwards Show

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178 - How To Get Healthy AF w/ Oonagh Duncan, Bestselling Author, Fitness Expert, CEO of Fit Feels Good 58:08

1 year ago58:08

58:08

Oonagh Duncan, CEO of Fit Feels Good and author of "Healthy As F*ck” and “Ditch the Diet, ” joins us to share her expert strategies for achieving peak physical health. Her book provides actionable, science-backed advice on nutrition, exercise, and mental wellness tailored to anyone eager to enhance their overall health and vitality. During the episode, Oonagh delves into the essential elements of setting realistic health goals, the basics of balanced nutrition, and ways to make physical activity a sustainable and enjoyable part of daily life. She emphasizes the significant role of mindset in maintaining fitness and overcoming common wellness hurdles, offering listeners practical tips for long-term health success. For those inspired to make meaningful health changes, further information about Oonagh Duncan’s methods and additional resources are available at: Discover more on her official website . Purchase "How to Get Healthy AF" on Amazon . Follow Oonagh on Instagram for daily inspiration and fitness tips. Use this link to access her offer in this episode: fitfeelsgood.com/amy ____ All links: amyedwards.info Instagram: @realamyedwards Fight For Her: fightforher.net TikTok: @themagicbabe YouTube: YouTube Channel Podcast: The Amy Edwards Show Podcast Free Course: The Ageless Mindset Full Course: The Youthfulness Hack Work with Amy: Book a Call __________ Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: https://amyedwards.as.me/15mincall FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!": https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier Full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!”: https://best-you-life.teachable.com/p/the-youthfulness-hack HigherDOSE 15% off with code MAGIC15 and use link: https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack= Glow serum https://shrsl.com/3w0ya Mask https://shrsl.com/3w0ye 10% off WAANDS: https://waands.com/?ref=amyedwards Or use code AMYEDWARDS for 10% off the CERVIX WAND: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd Amy’s hair by https://www.thecollectiveatx.com…

The Amy Edwards Show

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177 - How to Beat Type-A Burnout with Erin Stafford, Social Psychologist, Keynote Speaker, and Author of The Type-A Trap 1:06:17

1 year ago1:06:17

1:06:17

Erin Stafford is a social psychologist, burnout expert, and author of " The Type A Trap: Five Mindset Shifts to Beat Burnout and Transform Your Life ." Erin brings her extensive experience and research to discuss how high-achievers can avoid the pitfalls of their driven natures and find a more balanced approach to success. Get Erin's Burnout Assessment: https://erinstafford.com/resourcesform "The Type A Trap" is not just a book—it's a guide for those who find themselves constantly striving for more, often at the expense of their well-being. Erin's approach focuses on five key mindset shifts that help individuals move from burnout to thriving without sacrificing their ambition. These shifts are about learning to decode your workflow, releasing the reins on control, pivoting when necessary, slowing down to speed up, and taking time to celebrate achievements—vital strategies for anyone looking to lead a more fulfilled and balanced life. For those eager to dive deeper into Erin's teachings, you can explore her work and access more resources like the guide mentioned in this episode on her official website . "The Type A Trap" is available for those looking to transform their approach to work and life, offering practical tools and insights to escape the cycle of constant hustle. Join us as we uncover the secrets to achieving success without the stress this week. Learn more about Erin Stafford and access additional resources: Visit Erin Stafford's official website Follow Erin on Instagram Connect with Erin on LinkedIn Explore more about "The Type A Trap" on Erin's Book Page _________ All links: amyedwards.info Instagram: @realamyedwards Fight For Her: fightforher.net TikTok: @themagicbabe YouTube: YouTube Channel Podcast: The Amy Edwards Show Podcast Free Course: The Ageless Mindset Full Course: The Youthfulness Hack Work with Amy: Book a Call __________ Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: https://amyedwards.as.me/15mincall Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” https://best-you-life.teachable.com/p/the-youthfulness-hack Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! https://www.amyedwards.com/ HigherDOSE 15% off with code MAGIC15 and use link: https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack= Glow serum https://shrsl.com/3w0ya Mask https://shrsl.com/3w0ye 10% off WAANDS: https://waands.com/?ref=amyedwards Or use code AMYEDWARDS for 10% off the CERVIX WAND: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd Amy’s hair by https://www.thecollectiveatx.com…

The Amy Edwards Show

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176 - Perimenopause with Dr Natalie Ledbetter, Doctor of Chinese Medicine and Owner + CEO of Upgrade Labs 1:09:22

1 year ago1:09:22

1:09:22

We're continuing our health exploration with Dr. Natalie Ledbetter of Upgrade Labs, but this time, we're shifting our focus to the complex world of perimenopause. With her expertise in both Eastern and Western medicine, Dr. Ledbetter is uniquely positioned to shed light on this often misunderstood phase of a woman's life. Perimenopause, a transition period before menopause, brings a plethora of changes and challenges, impacting physical health, mental wellbeing, and overall vitality. Dr. Ledbetter, with her holistic approach at Upgrade Labs, dives into how biohacking technologies combined with traditional wellness practices can offer women effective strategies for navigating perimenopause. From understanding hormonal fluctuations to addressing symptoms like hot flashes and mood swings, this conversation aims to empower women, and everyone, with knowledge and practical solutions. Expect to hear about groundbreaking approaches to hormone balance, the role of lifestyle modifications, and biohacking tools that can make a difference during perimenopause. Dr. Ledbetter's commitment to helping individuals achieve optimal health through efficient and targeted practices promises to deliver an episode filled with actionable insights. For those seeking to delve deeper into wellness and biohacking, or to learn more about Dr. Natalie Ledbetter's work, visit Upgrade Labs on 5th Street and explore the resources available at: L-Aesthetics & Longevity Medspa Dr. Natalie Ledbetter on Instagram Upgrade Labs Upgrade Labs on Instagram Dr. Natalie Ledbetter on Facebook Tune in for an enlightening discussion that aims to transform the way you view and manage perimenopause. __________ All links: amyedwards.info Instagram: @realamyedwards Fight For Her: fightforher.net TikTok: @themagicbabe YouTube: YouTube Channel Podcast: The Amy Edwards Show Podcast Free Course: The Ageless Mindset Full Course: The Youthfulness Hack Work with Amy: Book a Call __________ Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: https://amyedwards.as.me/15mincall Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” https://best-you-life.teachable.com/p/the-youthfulness-hack Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! https://www.amyedwards.com/ HigherDOSE 15% off with code MAGIC15 and use link: https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack= Glow serum https://shrsl.com/3w0ya Mask https://shrsl.com/3w0ye 10% off WAANDS: https://waands.com/?ref=amyedwards Or use code AMYEDWARDS for 10% off the CERVIX WAND: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd Amy’s hair by https://www.thecollectiveatx.com…

The Amy Edwards Show

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175 - Sugar with Dr. Natalie Ledbetter, Doctor of Chinese Medicine and Owner + CEO of Upgrade Labs 1:16:59

1 year ago1:16:59

1:16:59

Today, we're diving into the not-so-sweet world of sugar with Dr. Natalie Ledbetter of Upgrade Labs. Dr. Ledbetter brings a unique blend of Eastern and Western medical expertise to the conversation, exploring the impact of sugar on our health and vitality. With her extensive background as an anesthetist and a doctor of Chinese medicine, Dr. Ledbetter offers invaluable insights into how sugar consumption can affect everything from our physical well-being to our mental health. Upgrade Labs, known for its holistic approach to health optimization, provides the perfect backdrop for this discussion. Here, cutting-edge biohacking technologies meet traditional wellness practices, offering a comprehensive approach to tackling the sugar issue head-on. Join us as we uncover the secrets to managing sugar in our diets, the physiological effects it has on our bodies, and practical steps to detox and rejuvenate for optimal health. Dr. Ledbetter's passion for helping people achieve their best selves through efficient and effective health practices is sure to inspire. Don't miss this enlightening conversation that might just change the way you think about your sweet tooth. We cover Metformin, understanding insulin, sugar's effect on collagen, why hangry happens; CGMs, her recommended supplements, and much more. Learn more: HTTPS://www.lalongevity.com Https://www.instagram.com/drnatalieLedbetter https://upgradelabs.com/5thstreet/ Https://instagram.com/upgradelabs5thstreet FB: DrNatalieLedbetter Upgrade Labs YouTube: Ledbetter Life Optimization Blood sugar control supplements mentioned in this episode: Diaxinol from Orthomolecular Blood Sugar Breakthrough from BiOptomizers Ceylon cinnamon in coffee and shakes Bergamot, Berberine to bring down my cholesterol Trehalose sweetener I mentioned: Vega Sport Protein Powder Nutritional Yeast Follow Amy: All links: amyedwards.info Instagram: @realamyedwards Fight For Her: fightforher.net TikTok: @themagicbabe YouTube: YouTube Channel Podcast: The Amy Edwards Show Podcast Free Course: The Ageless Mindset Full Course: The Youthfulness Hack Work with Amy: Book a Call ________ Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: https://amyedwards.as.me/15mincall Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” https://best-you-life.teachable.com/p/the-youthfulness-hack Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! https://www.amyedwards.com/ HigherDOSE 15% off with code MAGIC15 and use link: https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack= Glow serum https://shrsl.com/3w0ya Mask https://shrsl.com/3w0ye 10% off WAANDS: https://waands.com/?ref=amyedwards Or use code AMYEDWARDS for 10% off the CERVIX WAND: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd Amy’s hair by https://www.thecollectiveatx.com…

The Amy Edwards Show

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174 - How to Use and Understand Breathwork with Anahata Ananda, Breathwork Master and Shamangelic Healer 1:27:26

1 year ago1:27:26

1:27:26

Today we delve into the transformative power of breathwork and shamangelic healing with the guidance of Anahata Ananda, a masterful breath work practitioner, healer, and founder of Shine Sedona. Anahata brings to light the essence of breathwork as a pivotal tool for emotional release, physical wellness, and spiritual awakening, emphasizing its role in navigating the complexities of healing and growth. Her unique approach, combined with her created space that is deeply rooted in the sacred land of Sedona, offers a sanctuary for those seeking to rediscover and activate their inner light. Anahata's Shamangelic Healing practices blend ancient wisdom with modern techniques to offer profound shifts in consciousness and wellbeing. At Shine Sedona, she has created a community dedicated to the journey of the soul, where individuals are invited to explore, heal, and expand beyond their perceived limits. Through her work, Anahata embodies the belief that within each of us lies the power to illuminate our paths and transform our lives, making every breath and moment a step towards our highest potential. To work or train with Anahata reach or to book a private or group Sedona experience at Shine, visit the website at www.shinesedona.com or contact the Shine Angel 😇 service team at 928-963-4553 Anahata's Goddess Retreat mentioned in the episode: https://shinesedona.com/goddess-awakening-retreat-in-sedona/ IG & FB Anahata Ananda @anahataananda IG & FB Shine Sedona @shinesedona ____________ Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: https://amyedwards.as.me/15mincall Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” https://best-you-life.teachable.com/p/the-youthfulness-hack Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! https://www.amyedwards.com/ HigherDOSE 15% off with code MAGIC15 and use link: https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack= Glow serum https://shrsl.com/3w0ya Mask https://shrsl.com/3w0ye 10% off WAANDS: https://waands.com/?ref=amyedwards Or use code AMYEDWARDS for 10% off Get the CERVIX WAND: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd Amy’s hair by https://www.thecollectiveatx.com…

The Amy Edwards Show

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173 - How to Embrace Being Alive with Doug Cartwright, Founder of Alchemy Sales Coaching, Author of Holy Sh!t We're Alive 1:26:30

1 year ago1:26:30

1:26:30

Doug Cartwright is the visionary founder of Alchemy Sales Coaching and the author of the groundbreaking book, " Holy Sh!t We're Alive ." Doug's unique journey from an ex-Mormon and money-motivated salesman to a spiritual explorer and transformative coach offers a wealth of insights and practices for anyone looking to elevate their personal and professional life, and really embrace our alive-ness. Doug's Alchemy Sales Coaching provides a comprehensive approach to not just boosting your sales career but also enhancing your life through spirituality, inner mastery, and community building. With personalized one-on-one coaching sessions, in-person events, and a focus on areas like digital detox and time in nature, Doug’s methods promise to revolutionize how you see your career and life . In his enlightening book, "Holy Sh!t We're Alive," Doug embarks on a psychedelic-sparked spiritual journey, exploring everything from meditation and silent retreats to astrophysics and self-healing. His story is a testament to the power of shifting perspectives, understanding your existence, and embracing self-love as your superpower. Doug's narrative encourages readers to live with intention, trust in themselves, and show up every day for a meaningful life. Doug believes in creating your purpose instead of seeking it. Through his work and personal story, he reveals how understanding the impact of trauma, setting the tone for your relationships, and focusing on self-love can guide you towards a life filled with purpose and joy. We also learn Doug’s habits for success and his personal goal and spiritual work. For those ready to dive deep into transformation, both in sales and personal growth, connect with Doug and explore his offerings: Visit Alchemy Sales Coaching for details on coaching and events. Get the book: " Holy Sh!t We're Alive ." Follow Doug on Instagram @doug_cartwright for daily inspiration and insights. Join Doug Cartwright and Amy Edwards on this transformative journey, and discover how to not just live but thrive, both in your sales career and your personal life. Let this episode be the catalyst for a profound relaunch of your own life and career. Mentioned in this episode: Goals by Brian Tracy Michael Singer reMarkable tablet Othership app _______ Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: https://amyedwards.as.me/15mincall Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” https://best-you-life.teachable.com/p/the-youthfulness-hack Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! https://www.amyedwards.com/ HigherDOSE 15% off with code MAGIC15 and use link: https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack= Glow serum https://shrsl.com/3w0ya Mask https://shrsl.com/3w0ye 10% off WAANDS: https://waands.com/?ref=amyedwards Or use code AMYEDWARDS for 10% off the CERVIX WAND: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd Amy’s hair by https://www.thecollectiveatx.com…

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172 - How To Access Your Kundalini Magic with Elise Recupero, Founder of Fabulously Spiritual 1:13:18

1 year ago1:13:18

1:13:18

Today's episode brings us the incredible opportunity to dive deep into the heart of modern spirituality with Elise Recupero, a distinguished Spiritual Teacher and the visionary founder of Fabulously Spiritual and its accompanying app, as well as a dedicated energy worker, Kundalini Yoga teacher, Reiki practitioner, and Manifestation Coach. Elise's mission is to make spirituality accessible and approachable for the modern individual, breaking down barriers and opening up a world of inner peace and empowerment. Elise's journey into the realm of spirituality began over 16 years ago when she discovered Kundalini Yoga. She describes it as one of the most comprehensive, multifaceted practices she has ever encountered, capable of bringing about profound transformation and enlightenment. Her experience with Kundalini Yoga has not only shaped her personal path but has also inspired her to share this powerful practice with others. In our conversation, Elise emphasizes the importance of nervous system work and energy work, highlighting an accessible Kundalini path and practice. She navigates the complexities of being human in a new age world filled with spiritual ego, offering wisdom and impactful practices that guide listeners on their personal journeys. One of Elise's most transformative experiences was finding Kundalini Yoga, which sparked immediate change in her life. This practice covers extensive ground, offering a holistic approach to spiritual awakening and personal growth. For those eager to explore approachable spirituality and integrate meaningful practices into their daily lives, connect with Elise through her various platforms: Website: Eliserecupero.com Instagram: @fabulously_spiritual App: Fabulously Spiritual Join Elise and Amy as they explore the beautiful landscape of modern spirituality, offering insights and practices that promise to enlighten and transform. Whether you're new to the spiritual path or seeking to deepen your journey, this episode is a beacon of light guiding you toward a more fulfilled and spiritually enriched life. __________ Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: https://amyedwards.as.me/15mincall Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” https://best-you-life.teachable.com/p/the-youthfulness-hack Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! https://www.amyedwards.com/ HigherDOSE 15% off with code MAGIC15 and use link: https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack= Glow serum https://shrsl.com/3w0ya Mask https://shrsl.com/3w0ye 10% off WAANDS: https://waands.com/?ref=amyedwards Or use code AMYEDWARDS for 10% off the CERVIX WAND: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd Amy’s hair by https://www.thecollectiveatx.com…

The Amy Edwards Show

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171 - How to Tune In to the Vibration of Success with Hilary DeCesare, Neuro-Performance Master Coach, Bestselling Author, and CEO of The ReLaunch Co. 1:15:57

1 year ago1:15:57

1:15:57

This episode is nothing short of transformative, as we welcome the remarkable Hilary DeCesare, a Neuro-Performance Master Coach, 3x International Bestselling Author including her Amazon bestseller RELAUNCH! , and the dynamic CEO of The ReLaunch Co. Not only is Hilary a renowned Business Performance Coach and a Sales & Psychology Expert, and been featured of the show "Secret Millionaire," but she's also the captivating host of The Relaunch Podcast and the Co-Host of the morning show Wake Up with Marci + Hilary. Today, Hilary is here to share her groundbreaking approach to personal and professional growth, the 3HQ™, a method known for igniting joy in women while significantly boosting their income and tuning in to the vibration of success, and demonstrates it on Amy. Hilary's philosophy revolves around doing a system, quickly, and creating empowering habits backed by scientific results. With her, the Relaunch platform serves as a powerhouse for entrepreneurs, energizing them to embrace change, pivot with purpose, and elevate their vibration. This, in turn, unlocks astounding opportunities for growth and success that resonate deeply with anyone looking to revamp their life or business. Dive in as Hilary explains how to seamlessly integrate these practices into your daily life for maximum impact. For those ready to take their life and business to new heights, connect with Hilary and explore the wealth of resources she offers: Facebook: The ReLaunch Co. LinkedIn: Hilary DeCesare Instagram: @therelaunchco Pinterest: The ReLaunch Co. Facebook Group: Relaunch Effect Join Hilary DeCesare and Amy Edwards as they light the path to a more joyful, prosperous life. Let this episode be the catalyst for your next major relaunch, and remember, the best time to start is now. ___ Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: https://amyedwards.as.me/15mincall Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” https://best-you-life.teachable.com/p/the-youthfulness-hack Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! https://www.amyedwards.com/ HigherDOSE 15% off with code MAGIC15 and use link: https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack= Glow serum https://shrsl.com/3w0ya Mask https://shrsl.com/3w0ye 10% off WAANDS: https://waands.com/?ref=amyedwards Or use code AMYEDWARDS for 10% off the CERVIX WAND: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd Amy’s hair by https://www.thecollectiveatx.com…

The Amy Edwards Show

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170 - How to Deepen Connections & Spark Joy with Jessica Encell Coleman, Creator and Founder of "The Magic of Human Connection" Experience 1:19:53

1 year ago1:19:53

1:19:53

In this enlightening episode, we are thrilled to have Jessica Encell Coleman, the visionary Founder and Creator of The Magic of Human Connection . Jessica stands as a luminous figure in the pursuit of deepening human connections, dedicating her life to unraveling the layers of love, joy, and vitality that enrich our lives, relationships, and our planet. Jessica's odyssey in understanding the essence of human connection is nothing short of inspiring. With over eight years of dedication, spending 69 hours each month in a relational dynamics learning laboratory with her mentors, she has cultivated a wealth of knowledge. Her commitment to exploring the dynamics of relationships has equipped her with precious insights, which she shares with the world with open hands and an open heart. In her stimulating dialogues with Amy in this episode, Jessica invites you to embark on a transformative journey. Together, they delve into a myriad of topics, from the art of love and the intricacies of relationships to the cultivation of empowering mindsets. These conversations are designed to open up new horizons for humanity, guiding us towards a planet brimming with endless possibilities. For those eager to dive deeper into the exploration of human connection, we encourage you to connect with Jessica. Visit her website at www.themagic.love or follow her journey and insights on Instagram @jessicaencellcoleman . Join us, Jessica Encell Coleman and Amy Edwards, on this journey to light up the path to a deeper connection and fulfillment. Allow the magic of human connection to transform your life. Tune in now to this episode of The Amy Edwards Show and let the magic begin! ____________ Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: https://amyedwards.as.me/15mincall Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” https://best-you-life.teachable.com/p/the-youthfulness-hack Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! https://www.amyedwards.com/ HigherDOSE 15% off with code MAGIC15 and use link: https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack= Glow serum https://shrsl.com/3w0ya Mask https://shrsl.com/3w0ye 10% off WAANDS: https://waands.com/?ref=amyedwards Or use code AMYEDWARDS for 10% off the CERVIX WAND: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd Amy’s hair by https://www.thecollectiveatx.com…

The Amy Edwards Show

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169 - How To Use Your Voice with Host Amy Edwards 44:48

1 year ago44:48

44:48

Amy has been a professional in the voice and radio industry for over 30 years, and today she shares her best practical tips for strengthening this crucial tool: from the simplest exercises before you speak in any situation, to ways to use it to your benefit in a spiritual way as well. Your voice is one of the most important assets you have! So try these simple tactics to keep making it the best it can be. __________________ Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: https://amyedwards.as.me/15mincall Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” https://best-you-life.teachable.com/p/the-youthfulness-hack Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! https://www.amyedwards.com/ HigherDOSE 15% off with code MAGIC15 and use link: https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack= Glow serum https://shrsl.com/3w0ya Mask https://shrsl.com/3w0ye 10% off WAANDS: https://waands.com/?ref=amyedwards Or use code AMYEDWARDS for 10% off the CERVIX WAND: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd Amy’s hair by https://www.thecollectiveatx.com…

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168 - How To Transform Your Body + Mind with Bonnie Schroeder, Transformation Coach 1:13:19

1 year ago1:13:19

1:13:19

The fabulous and beautiful Bonnie Schroeder (aka @bonschro) joins the show today! Bonnie is a Transformation Coach, Breathwork Practitioner, and a Former Competitive Powerlifter. Bonnie has also navigated the path of a BRCA1 diagnosis in her twenties that led her to a prophylactic mastectomy and much more, which all moved her to shifting her identity and transforming herself even further. Today, she continues her journey by helping others transform both physically, mentally, and spiritually, and by expanding herself through learning, travel hosting (I went on one of her trips to Egypt recently!), and viewing her body as the powerful machine that it is. Transform with us today as we learn her top tips and more, including: Differentiating between intuition and anxiety Peak performance and what that means How to realign after being an athlete Viewing your body as a machine and the athlete mentality Affirmations and self talk around your physical body Self-sabotaging thoughts and how to navigate them Analysis paralysis and taking action now The power of accountability What transformations she has seen with others What reverence for your body means Her diagnosis of BRCA1 and the path she chose What a BRCA1 diagnosis means What being in denial and anger looked like for her and how she worked through it Apologetic conversations with your body Grief with the loss of her mother to cancer and the emotions that went with that and how it shifted her perspective Mortality moments How we hold ourselves back from learning and expansion How working out can be a band-aid for dealing with your emotions The advice she always leans on Her most transformational trip Her daily practices and her #1 practice Shifting identities and reinventing yourself Making time for “energetic recovery” Follow Bonnie and learn more: https://www.instagram.com/bonschro https://bio.site/Bonschro https://bonschro.com/ _____________________________ Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: https://amyedwards.as.me/15mincall Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” https://best-you-life.teachable.com/p/the-youthfulness-hack Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! https://www.amyedwards.com/ HigherDOSE 15% off with code MAGIC15 and use link: https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack= Glow serum https://shrsl.com/3w0ya Mask https://shrsl.com/3w0ye 10% off WAANDS: https://waands.com/?ref=amyedwards Or use code AMYEDWARDS for 10% off the CERVIX WAND: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd Amy’s hair by https://www.thecollectiveatx.com…

The Amy Edwards Show

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167 - How to Own Your Worth with Loren Lahav, International Speaker, Author, and Transformative Coach 55:36

1 year ago55:36

55:36

Loren Lahav is an International Speaker, Author, Transformative Coach, and the Founder of the the Own Your Worth Movement. Loren has over 30 years leading transformational sessions for groups and individuals, and is known for working the crowd and waking people up to the magic of their own lives. She's been a foundational part of the Tony Robbins Company since 1990, instituting many of those groundbreaking programs that serve massive audiences. She is the author of 5 books, and has involvement in a number of campaigns and nonprofits in her heart-centered mission to serve others. Today we cover what worthiness means to her, how she uncovered her own, and what tools she recommends to stay true to ourselves, know our worth, own our worth, and ultimately, live our worth, including: How it’s never too early to own your worth How your vibe attracts your tribe The steps that have surprised her in her fifties What she has learned from her own daughter Boundaries as the puzzle How to always stay true to yourself Tracking and measuring your feelings and energy Slowing down before you speed up Taking the time to understand what you value and how you want to be seen Her movements for service Being willing to be messy about service and anything you do The avalanche analogy What worthiness truly is about How to find the signs What being the ‘best version of yourself’ means to her What she learns from Tony Robbins and how she ended up working for him The power of asking “What’s the worst that can happen?” Learn more about the March 8th Own Your Worth Experience: https://ownyourworthexperience.com/ Enter to win on of ten free virtual tickets Amy is giving away: https://www.instagram.com/realamyedwards Follow Loren and learn more: https://www.instagram.com/iamlorenlahav https://lorenlahav.com/ ________________________________________ Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: https://amyedwards.as.me/15mincall Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” https://best-you-life.teachable.com/p/the-youthfulness-hack Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! https://www.amyedwards.com/ HigherDOSE 15% off with code MAGIC15 and use link: https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack= Glow serum https://shrsl.com/3w0ya Mask https://shrsl.com/3w0ye 10% off WAANDS: https://waands.com/?ref=amyedwards Or use code AMYEDWARDS for 10% off the CERVIX WAND: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd Amy’s hair by https://www.thecollectiveatx.com…

The Amy Edwards Show

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166 - How to Use Astrology to Break Through to Your Best Life with Nicole Darin, Psychedelic Astrologer 1:07:36

1 year ago1:07:36

1:07:36

Nicole Darin is a Psychedelic Astrologer, with extensive astrological, spiritual, and metaphysical studies, a certified life and success coach, and is certified in neurolinguistic programing (NLP), hypnotherapy and emotional freedom techniques (EFT). Nicole is helping people self actualize and authentically embody their soul's unique design using astrology and psychedelics. (Oh, and she's a Cancer sun, Aquarius moon and Libra rising!) Today we go way beyond horoscopes, and talk astrology as a tool to break through to our purpose, passion, and best life. And, we find out just what a psychedelic astrologer is! You'll learn: What a Psychedelic Astrologer and how she does it Embodying our gifts — and being of service How incredible things will open up when you help people How are you serving your medicine and showing up? The importance of your rising sign How to give yourself permission and aligning that to your astrological chart Understanding the phase you’re in thru the lens of astrology How it’s impossible to get stuck What the pull of the planets helps us understand How this aligns with psychedelics What her daily practices are like The power you can find through microdosing What do you do when you’re feeling disconnected The importance of balancing the elements within us Two exercises to feel safety The power of permission Her prediction for 2024 Follow Nicole and learn more: Instagram: @nicoledarin Website: nicoledarin.com TikTok: @nicoledarinastro https://linktr.ee/nicoledarin ____________________________________ Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: https://amyedwards.as.me/15mincall Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” https://best-you-life.teachable.com/p/the-youthfulness-hack Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! https://www.amyedwards.com/ HigherDOSE 15% off with code MAGIC15 and use link: https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack= Glow serum https://shrsl.com/3w0ya Mask https://shrsl.com/3w0ye 10% off WAANDS: https://waands.com/?ref=amyedwards Or use code AMYEDWARDS for 10% off the CERVIX WAND: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd Amy’s hair by https://www.thecollectiveatx.com…

The Amy Edwards Show

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165 - How to Lead Through Your Inherent Erotic Nature with Kimi Inch, Conscious Kink Expert, Somatic Healer, Dominatrix, and Keynote Speaker 1:13:39

1 year ago1:13:39

1:13:39

Kimi Inch is a Conscious Kink Expert, Somatic Healer, Dominatrix, and Keynote Speaker who has developed the concept of "Erotic Leadership." Learn more about your own abilities and how to bring them forward consciously today as we talk with this master tantric teacher. Kimi is a longtime friend of the show, because we always grow so much when we talk to her! Today we delve into all this and more: All about the 2nd Annual Erotic Leadership Challenge How much connecting with community means What the expanded experience of sex can look like What Kimi’s highest compliment to receive is How this has developed in the last year for her and for the community How she shifted when the group was censored How she creates a safe, respectful co-ed space for growth What she continues to learn in her 23 year experience What she has learned about her own arousal Her self pleasure practice and rituals for manifestation and more Breaking shadows for yourself and getting around your mind How Erotic Leadership has expanded her Shifting to Leader/Follower rather than Dom/Sub and how that looks in practice How to infuse eroticism and creativity into sexual situations The 10 principles of Erotic Leadership The hotness of bedroom communication and how she learned it Her “icing on the cake” and what that cake even is How to break through needing any outside tools other than yourself like psychedelics or alcohol Clarifying power through a dominatrix’s eyes The deadly sin of erotic leadership Activating your ego through being daring What the Erotic Leadership Challenge is and the tools you will walk away with (and the calls will be recorded) How no one can take your power How Eros learning can be one of the more powerful parts of your growth journey Join Kimi's FREE Playroom and Erotic Leadership Challenge HERE: https://andmorepresents.com/elc2024-amyedwards/ Follow Kimi everywhere @kimiinch and learn more at: andmorepresents.com ____________________________________________ Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: https://amyedwards.as.me/15mincall Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” https://best-you-life.teachable.com/p/the-youthfulness-hack Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! https://www.amyedwards.com/ HigherDOSE 15% off with code MAGIC15 and use link: https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack= Glow serum https://shrsl.com/3w0ya Mask https://shrsl.com/3w0ye 10% off WAANDS: https://waands.com/?ref=amyedwards Or use code AMYEDWARDS for 10% off the CERVIX WAND: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd Amy’s hair by https://www.thecollectiveatx.com…

The Amy Edwards Show

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164 - What To Do When You Don't Know What You're Doing 34:37

2 years ago34:37

34:37

Have you ever felt held back from doing something because you didn't know what you were doing? Amy has four tips this week for overcoming exactly this. You'll leave feeling ultra inspired, and with the knowledge that you actually know more than you think you do! ______ Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: https://amyedwards.as.me/15mincall Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” https://best-you-life.teachable.com/p/the-youthfulness-hack Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! https://www.amyedwards.com/ HigherDOSE 15% off with code MAGIC15 and use link: https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack= Glow serum https://shrsl.com/3w0ya Mask https://shrsl.com/3w0ye 10% off WAANDS: https://waands.com/?ref=amyedwards Or use code AMYEDWARDS for 10% off the CERVIX WAND: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd Amy’s hair by https://www.thecollectiveatx.com…

The Amy Edwards Show

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163 - How to Feel Inspired To Accomplish Your Dreams at Any Age 42:57

2 years ago42:57

42:57

Dive in with Amy today for 11 stories of inspiring people who achieved their dreams "later" in life. Remember: It's never too late to start what you dream of (or pick it back up)! Referenced in this episode: Episode 101 with Erwin Valencia: https://youtu.be/NDtCu81G300?si=okH_MCrS7fzUCNkl __________________ Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: https://amyedwards.as.me/15mincall Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” https://best-you-life.teachable.com/p/the-youthfulness-hack Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! https://www.amyedwards.com/ HigherDOSE 15% off with code MAGIC15 and use link: https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack= Glow serum https://shrsl.com/3w0ya Mask https://shrsl.com/3w0ye 10% off WAANDS: https://waands.com/?ref=amyedwards Or use code AMYEDWARDS for 10% off the CERVIX WAND: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd Amy’s hair by https://www.thecollectiveatx.com…

The Amy Edwards Show

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162 - How to Rapidly Rewire Yourself with Stephanie Kwong, CEO and Co-Founder of The Rapid Rewire Method 1:26:00

2 years ago1:26:00

1:26:00

Prepare for a dynamic episode with the remarkable Stephanie Kwong, Co-Founder and visionary CEO of the revolutionary Rapid Rewire Method. A powerhouse in personal transformation, Stephanie offers a new approach to rewiring the mind for unparalleled success and fulfillment– and choice. Join us as we delve into her innovative methods, uncovering the profound impact of rewiring for a life that radiates vibrancy, purpose, and transformation. And listen as she puts Amy on the spot for some rewiring! Highlights include: How to change your stories quickly What rapid rewire results depend upon The results they’ve seen How gauge if shifts stick How she discovered this after studying many tools Her trauma and grief and how she used rapid rewire to completely shift it Salinsky the creator How they train people as facilitators How you can process yourself anytime once you learn how to Sample of one of the 15 tools Navigating the need to be perfect Choice and empowerment and filing things in the past How to get out when stuck in an emotion The power of choosing rather than allowing your emotions to rule you How this process deals with how you are being affected now Integration and responding in the moment Learn more and get the free offer she mentions, on their home page: Instagram: https://www.instagram.com/iamstephaniekwong/ Instagram: https://www.instagram.com/rapidrewiremethod/ LinkedIn: https://www.linkedin.com/in/stephaniekaikwong/ Facebook: https://www.facebook.com/rapidrewiremethod/ Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: https://amyedwards.as.me/15mincall Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” https://best-you-life.teachable.com/p/the-youthfulness-hack Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! https://www.amyedwards.com/ HigherDOSE 15% off with code MAGIC15 and use link: https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack= Glow serum https://shrsl.com/3w0ya Mask https://shrsl.com/3w0ye 10% off WAANDS: https://waands.com/?ref=amyedwards Or use code AMYEDWARDS for 10% off the CERVIX WAND: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd Amy’s hair by https://www.thecollectiveatx.com…

The Amy Edwards Show

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161 - How to Matter The Most You Can with Matthew Emerzian 1:10:38

2 years ago1:10:38

1:10:38

Get ready for an inspiring episode with Matthew Emerzian, a true force in the world of motivation and personal development. Matthew is not just a keynote speaker; he's the author of four bestselling books, including the transformative "You Matter: Learning to Love Who You Really Are." As if that wasn't impressive enough, he's also the Founder and CEO of the nonprofit organization Every Monday Matters, where he spearheads a "Mattering Movement" that's changing lives and perspectives across the globe. Highlights today include: What to do when you question your own mattering and impact How he came to his mission and message His surrender to healing How to make Mondays your friend The myth of self-help and the I, you, and we of mattering The 15 values of the mMattering Mindset How to shift your company into the Mattering Mindset The tool they are creating to measure mattering Creating a world where we care for others Why he goes to Starbucks every morning but doesn’t drink coffee The 12 words strategy for 2024 with mattering and engagement opportunities What a “prescriptive memoir” is Getting people into action The daily practice of service To learn more, get the books, follow Matthew or book him to speak: https://www.matthewemerzian.com https://www.everymondaymatters.com Instagram: @emerzian ______________________ Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: https://amyedwards.as.me/15mincall Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” https://best-you-life.teachable.com/p/the-youthfulness-hack Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! https://www.amyedwards.com/ HigherDOSE 15% off with code MAGIC15 and use link: https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack= Glow serum https://shrsl.com/3w0ya Mask https://shrsl.com/3w0ye 10% off WAANDS: https://waands.com/?ref=amyedwards Or use code AMYEDWARDS for 10% off the CERVIX WAND: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd Amy’s hair by https://www.thecollectiveatx.com…

The Amy Edwards Show

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160 - How to Become an Icon with Jen Szpigiel, Founder, CEO and Podcast Host 1:12:57

2 years ago1:12:57

1:12:57

Meet the extraordinary Jen Szpigiel, Founder of Becoming Iconic Brand + Magazine, Certified Life Coach, Podcast Host of “Becoming Iconic”, and mom of 4. Jen is a powerhouse in the realm of personal transformation and iconic living. As the founder of Becoming Iconic Brand + Magazine, a certified life coach, and the charismatic host of the "Becoming Iconic" podcast, Jen is on a mission to redefine what it means to leave a lasting legacy. With her magnetic personality and deep insights, Jen inspires her audience to embrace their true selves and embody the essence of an icon. Episode highlights include: What Your Legacy Means The reframe of legacy as every moment Understanding who you're being and the power of attitude The Variations of Iconic Detaching from Numbers and Labels Unlearning to find your true value. Jen's personal path that led her to the powerful message of becoming iconic Navigating the fine line between arrogance and humility in personal development. Talking About Money with Integrity The importance of authenticity and leading from your truth. The role of style and fashion in embodying an iconic persona. Activating vs. Triggering Reframing "I'm Just Too Busy” and getting ahead of your day. Jen's #1 daily practice for fostering self-trust. Jen's experience losing and regaining social media presence. Insights into Jen's journey and a link to the digital copy of her successful magazine. How Jen overcomes challenges and keeps moving forward. Tuning Your Team into Your Hormonal Cycle Recognizing Pushing Energy What Makes Great Leaders A powerful pep talk at 1:04:00 Follow Jen, get the magazine, and sign up for her latest program: www.instagram.com/becomingiconic www.becomingiconic.co/magazine www.becomingiconic.co/podcast ___________________________________ Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: https://amyedwards.as.me/15mincall Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” https://best-you-life.teachable.com/p/the-youthfulness-hack Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! https://www.amyedwards.com/ HigherDOSE 15% off with code MAGIC15 and use link: https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack= Glow serum https://shrsl.com/3w0ya Mask https://shrsl.com/3w0ye 10% off WAANDS: https://waands.com/?ref=amyedwards Or use code AMYEDWARDS for 10% off the CERVIX WAND: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd Amy’s hair by https://www.thecollectiveatx.com…

The Amy Edwards Show

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159 - How to Fear and Stress LESS and Live MORE with Dr Rebecca Heiss, Stress Physiologist and Performance Expert 1:16:45

2 years ago1:16:45

1:16:45

Meet the vibrant Dr. Rebecca Heiss, a fearless thought leader diving into the depths of stress, fear, and human behavior. She has a PhD in biology and is an expert in human performance and stress physiology, with a knack for unraveling the complexities of the mind, and Dr. Heiss is on a mission to empower individuals to fear less and live more. Her dynamic approach combines science, humor, and genuine insight to redefine how we navigate life's challenges. Join us for an episode filled with wisdom, laughter, and actionable tips as we explore the fascinating world of fear with the one and only Dr. Rebecca Heiss. Today we cover all this and more: Transforming stress You are wearing your own ruby slippers Her realization of her path What the fears really are Her T3 technique to transform stress: 3 minutes of stressing out (to a timer), 2 physiological sighs (to instantaneously reduce cortisol), 1 question Cortisol 101 Sexual assault and her own that she applied this science to. Understanding freeze response in sexual situations How stress correlates to a happy life Her misdiagnosis and how she handled it How to manage stress to serve you Adventure or ordeal? The massive importance of exercise Her “Disaster Diary” and how to use that technique What she sees the key to life is Transforming FOMO Learn more and follow Rebecca: @drrebeccaheiss https://www.linkedin.com/in/rebeccaheiss/ www.rebeccaheiss.com www.fearlessmasterclass.com _________________________ Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: https://amyedwards.as.me/15mincall Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” https://best-you-life.teachable.com/p/the-youthfulness-hack Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! https://www.amyedwards.com/ HigherDOSE 15% off with code MAGIC15 and use link: https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack= Glow serum https://shrsl.com/3w0ya Mask https://shrsl.com/3w0ye 10% off WAANDS: https://waands.com/?ref=amyedwards Or use code AMYEDWARDS for 10% off the CERVIX WAND: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd Amy’s hair by https://www.thecollectiveatx.com…

The Amy Edwards Show

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158 - How to Live Your (Experiential) Billionaire Life with Bridget Hilton, Co-Author of Experiential Billionaire, Founder of LSTN Sound Co, Keynote Speaker 1:06:40

2 years ago1:06:40

1:06:40

Ready to live your billionaire life? Bridget Hilton is here to teach you how to be the 'experiential billionaire' that you have already within you! Bridget is the Co-Author (with Joe Huff) of the book Experiential Billionaire: Build a Life Rich in Experiences and Die With No Regrets and the founder of LSTN Sound Co , which sells headphones, earbuds, and speakers and every purchase helps someone hear for the first time. Bridget has surveyed 20,000 people about their biggest life regrets, has lived a life rich in experiences, and shares the findings and so much more in her book ( order here ). Today we cover all that and how we can take action to live like the billionaires we are, including: What people most regret at the end of their lives Proof that it’s not about money What the path is and how to find yours How to let go of “Someday Syndrome” How fear holds us back Training our brain to live more fully The power of writing your own obituary What a ‘fantasy funeral’ would be like How to tap into the sense of urgency to do the things we dream of What it means to create a ‘fantasy resume’ The one year to live exercise Creating a ripple effect in your own life and the lives of others How novel experiences help relationships Lifelong learning and regret Learn more and follow Bridget: www.bridgethilton.com instagram.com/bridgetlhilton www.experientialbillionaire.com ___ Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: https://amyedwards.as.me/15mincall Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” https://best-you-life.teachable.com/p/the-youthfulness-hack Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! https://www.amyedwards.com/ HigherDOSE 15% off with code MAGIC15 and use link: https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack= Glow serum https://shrsl.com/3w0ya Mask https://shrsl.com/3w0ye 10% off WAANDS: https://waands.com/?ref=amyedwards Or use code AMYEDWARDS for 10% off the CERVIX WAND: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd Amy’s hair by https://www.thecollectiveatx.com…

The Amy Edwards Show

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157 - How to Wake Up + Win at Life with Kaylor Betts, Life + Business Coach and Podcast Host 1:17:23

2 years ago1:17:23

1:17:23

Kaylor Betts is "The Anti-'Woke' Life & Business Coach" and the host of the Awake + Winning Podcast. He specializes in helping AWAKE humans WIN in Body, Mind, Home & Business. But just what does it mean to be 'awake,' anyway? And what quantifies 'winning'? We explore the answers to those questions and many more today. Kaylor bills himself as 'willing to offend' but you'll have to see what you think, as we cover topics including: What being 'woke' means What being 'awake' looks like Indoctrination and power of corporations The nature of truth and love Giving your power away Self love and self hate How sports helped him The importance of personal responsibility Our deepest fears and narratives, and people pleasing to and underachieving Coping mechanisms and the disconnection from self Forgiveness and shifting to acceptance Appreciating pain in life What winning is truly about Creating unreasonable equations for yourself The four buckets you can fill in life The biggest lever you can pull to get results Figuring out the why that you aren’t doing what you want to do Follow Kaylor: Instagram: https://www.instagram.com/thekaylorbetts/ TikTok: https://www.tiktok.com/@thekaylorbetts Kaylor's Coaching: http://www.theawlife.com / http://www.theawbiz.com And listen to our episode together on his podcast, #266: https://podcasts.apple.com/eg/podcast/the-awake-winning-mentality-w-amy-edwards-ep266/id1491384824?i=1000633069862 ______________________________ Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: https://amyedwards.as.me/15mincall Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” https://best-you-life.teachable.com/p/the-youthfulness-hack Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! https://www.amyedwards.com/ HigherDOSE 15% off with code MAGIC15 and use link: https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack= Glow serum https://shrsl.com/3w0ya Mask https://shrsl.com/3w0ye 10% off WAANDS: https://waands.com/?ref=amyedwards Or use code AMYEDWARDS for 10% off the CERVIX WAND: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd Amy’s hair by https://www.thecollectiveatx.com…

The Amy Edwards Show

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156 - How to Reclaim Your Creativity with James McCrae, Artist, Meme Poet @wordsarevibrations, and Author 1:19:46

2 years ago1:19:46

1:19:46

James McCrae is a meme poet @wordsarevibrations, a teacher, an artist, and an author. Today we have an incredible conversation about art, creating, what it means and how any and every one is an artist. His new book The Art of You: The Essential Guidebook for Reclaiming Your Creativity is out in February, and now available for preorder: https://www.amazon.com/Art-You-Essential-Reclaiming-Creativity/dp/1649631464 Today we cover: How everyone is an artist The toxin-purging power of art Being willing to suck at something Inspiration vs. habit and showing up His path to art and how he cultivated that AI Society's acceptance of "new" art styles Warhol, Basquiat and other influences Social media as your gallery Change and 'what's possible' The art of resting Distilling your message and writing your billboard His #1 meme Listening to the whisper vs the ego As he says. "Be the glitch you want to see in the matrix." Excellent convo with such an inspiring artist! Follow James and learn more: https://www.instagram.com/wordsarevibrations/ // https://www.jamesmccrae.com/ Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: https://amyedwards.as.me/15mincall Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” https://best-you-life.teachable.com/p/the-youthfulness-hack Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! https://www.amyedwards.com/ HigherDOSE 15% off with code MAGIC15 and use link: https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack= Glow serum https://shrsl.com/3w0ya Mask https://shrsl.com/3w0ye 10% off WAANDS: https://waands.com/?ref=amyedwards Or use code AMYEDWARDS for 10% off the CERVIX WAND: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd Amy’s hair by https://www.thecollectiveatx.com…

The Amy Edwards Show

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155 - How to Channel Confidence for More Intimacy and Fulfillment with Jordan Bowditch, Men's Intimacy and Confidence Coach 1:09:56

2 years ago1:09:56

1:09:56

Jordan Bowditch is a Men’s Intimacy and Confidence Coach, a Professional Edutainer, and part of the Sex & Love Co. He also loves to have a good time, and that's exactly what we do today, along with discussing tools and tactics to bring more confidence, intimacy, and ultimately, fulfillment. Listen to this fantastic conversations for: The art of perpetual comparison What it means to be superior What happened when he had an internet cancel moment How to look at life as seasons How to shift and pivot with focus and goals Realigning with money and value Enacting rites of passage Rejection Therapy “Love Thy Neighbor” exercise What “Clearing Conversations” are and how to enact these to push your edges How he grew out of “Conscious Bro” His and his wife Alexa’s recent upending life event and how they are dealing with it And so much more! Follow Jordan and learn more: sexandlove.co // https://www.instagram.com/jordanbowditch/ Jordan’s Linktree and Men’s Group: https://linktr.ee/jordanbowditch Mentioned in this episode: The Courage to Be Disliked David Deida “The Way of the Superior Man” Byron Katie Episode with Alexa Bowditch JP Sears 100 Days of Rejection TED Talk _______________________________ Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: https://amyedwards.as.me/15mincall Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” https://best-you-life.teachable.com/p/the-youthfulness-hack Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! https://www.amyedwards.com/ HigherDOSE 15% off with code MAGIC15 and use link: https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack= Glow serum https://shrsl.com/3w0ya Mask https://shrsl.com/3w0ye 10% off WAANDS: https://waands.com/?ref=amyedwards Or use code AMYEDWARDS for 10% off the CERVIX WAND: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd Amy’s hair by https://www.thecollectiveatx.com…

The Amy Edwards Show

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154 - How to Let Go of Alcohol and Access Your Best Life with Amanda Kuda, Alcohol-Free Lifestyle Coach, Author 1:20:31

2 years ago1:20:31

1:20:31

Amanda is an alcohol-free lifestyle expert and coach and author of new book, Unbottled Potential: Break Up With Alcohol And Break Through To Your Best Life. Amanda helps ambitious, soul-centered people stop drinking and start manifesting the life they desire and deserve. Today we cover her new book and what living alcohol-free can bring to your life. I have about 18 months sober myself as well, so I speak to how what she talks about has shown up for me, too. In a culture that treats alcohol as a cure all to subdue anxiety, grieve, and celebrate, Amanda found that cutting it out helped her and later, her clients feel truly well and finally reach her full potential. We cover: Her last hangover The social party lifestyle and letting go of your identity around alcohol How much more powerful you are in the throes of life Parallel experiences Adding tools, your nervous system and anxiety Breaking habits Renegotiating friendships Numbing ourselves to enjoy things we don't truly find fun What her 'wild' life events are like now The practice doing this Romanticizing our relationship to alcohol Purpose and actualizing what we really can accomplish in life What you see and what you don't see - How long it takes to get to your new life How alcohol numbs you in sex and romantic relationships Not drinking being out of your comfort zone How this practice can make everything feel better Setbacks on good days and bad days The power of WAIT (What Am I Thinking) How Amanda forgets her practices too What lessons she has learned since writing the book And lots more! Excellent episode! Follow Amanda and get the book here, out now: https://www.amazon.com/Unbottled-Potential-Break-Alcohol-Through/dp/0593538676 @amandakuda https://www.instagram.com/amandakuda/ https://www.facebook.com/authenticamanda https://www.youtube.com/@amandakuda/videos https://www.tiktok.com/@amanda.kuda https://www.amandakuda.com ________ Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: https://amyedwards.as.me/15mincall Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” https://best-you-life.teachable.com/p/the-youthfulness-hack Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! https://www.amyedwards.com/ HigherDOSE 15% off with code MAGIC15 and use link: https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack= Glow serum https://shrsl.com/3w0ya Mask https://shrsl.com/3w0ye 10% off WAANDS:https://waands.com/?ref=amyedwards Or use code AMYEDWARDS for 10% off the CERVIX WAND: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd Amy’s hair by https://www.thecollectiveatx.com…

The Amy Edwards Show

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153 - How to Use the Enneagram for a More Fulfilled Life with Caroline King, Enneagram Coach 1:15:03

2 years ago1:15:03

1:15:03

Caroline King is an Enneagram coach, standup comedian, and host of the "Random Acts of Caroline" podcast. Today we learn how to use the Enneagram for a more fulfilled life. The Enneagram is a tool to help you understand the ego that controls you, release yourself from its bad habits and false narratives, and live a happier, and ultimately more fulfilled, life. Today we cover: How the Enneagram helps us understand ego How to find your typeWhat the specific Enneagram types are The "inner work" that allows for transformation through the Enneagram, not just fun facts about yourself Her growth in standup comedy with Enneagram work How she came to this work and why How Enneagram can help your relationships And much more. I've personally wondered how to use the Enneagram more effectively and this was a wonderful expansion for it. Learn more and follow Caroline: @randomactsofcaroline: https://www.instagram.com/randomactsofcaroline @enneagramwithcaroline: https://www.instagram.com/enneagramwithcaroline Coaching: www.randomactsofcaroline.com Podcast (Comedy & the Enneagram): Random Acts of Caroline Mentioned in this episode: Sky King on The Amy Edwards Show: https://podcasts.apple.com/us/podcast/sky-king-founder-of-modern-stoa-how-to-be-heard-ep-18/id1543432633?i=1000521587535 Podcast "Do It For the Gram: An Enneagram Podcast" by Milton Stewart The Feelings Wheel Book: Non Violent Communication Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: https://amyedwards.as.me/15mincall Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” https://best-you-life.teachable.com/p/the-youthfulness-hack Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! https://www.amyedwards.com/ HigherDOSE 15% off with code MAGIC15 and use link: https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack= Glow serum https://shrsl.com/3w0ya Mask https://shrsl.com/3w0ye 10% off WAANDS: https://waands.com/?ref=amyedwards Or use code AMYEDWARDS for 10% off the CERVIX WAND: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd Amy’s hair by https://www.thecollectiveatx.com…

The Amy Edwards Show

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152 - 5 Habits to Supercharge Life! 36:19

2 years ago36:19

36:19

These FIVE simple habits can supercharge your life! Today Amy puts a twist on journaling, simplifies meditation, and adds three more quick steps that when implemented daily can give you momentum to accomplish more and feel much happier in a short amount of time. Because that's what it's all about– letting go and feeling at peace in the present moment. Join Amy today for simple steps to do just that! _____________________________________________ Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: https://amyedwards.as.me/15mincall Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” https://best-you-life.teachable.com/p/the-youthfulness-hack Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! https://www.amyedwards.com/ HigherDOSE 15% off with code MAGIC15 and use link: https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack= Glow serum https://shrsl.com/3w0ya Mask https://shrsl.com/3w0ye 10% off WAANDS: https://waands.com/?ref=amyedwards Or use code AMYEDWARDS for 10% off the CERVIX WAND: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd Amy’s hair by https://www.thecollectiveatx.com…

The Amy Edwards Show

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151 - How to Uncover the Truth of Spirituality and Religion with Bob Peck, Author + Mystic 1:22:34

2 years ago1:22:34

1:22:34

Bob Peck is the Author of the incredible book "Original Sin is a Lie: How Spirituality Defies Dogma and Reveals Our True Self." Bob is also a mystic and a self-proclaimed 'lover of unity & truth.' If you've ever felt like the religions of the world must share some commonality and wondered how it all fits together, then this book is for you. Bob teaches up that "Original Sin" is a lie because we are inherent Goodness, and how the world mystic traditions have emphasized this loving message across history and across the globe. We discuss the major points of his book, of Jesus and the Bible, of world traditions and teachings, of mystics through he ages, and just what sin even is, anyway. We cover: How Christianity has some issues, but Jesús is worth sincere contemplation How the Bible is NOT infallible, but like other religious scriptures, has some real gems How Eastern philosophy is boundlessly profound, and provides a solid foundation for living a harmonious life How all paths can get you thereHow we’re already there: It’s merely a matter of removing our own ignorance of our not-there-ness And so much more! This book truly blew me away and is a must-read. Pick one up today and follow Bob: Get the book: https://www.amazon.com/Original-Sin-Lie-Spirituality-Reveals/dp/B0BCD1YBG8 Follow Bob:https://www.originalsinisalie.com/ https://www.tiktok.com/ @originalsinisalie Youtube @originalsinisalie https://www.instagram.com/originalsinisalie/ Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: https://amyedwards.as.me/15mincall Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” https://best-you-life.teachable.com/p/the-youthfulness-hack Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! https://www.amyedwards.com/ HigherDOSE 15% off with code MAGIC15 and use link: https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack= Glow serum https://shrsl.com/3w0ya Mask https://shrsl.com/3w0ye 10% off WAANDS: https://waands.com/?ref=amyedwards Or use code AMYEDWARDS for 10% off the CERVIX WAND: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd Amy’s hair by https://www.thecollectiveatx.com…

The Amy Edwards Show

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150 - Sex Series Recap with Amy 53:40

2 years ago53:40

53:40

Sex Series Recap episode! It was a LOT of information in the last seven episodes, so here's a breakdown of some of the things that stuck with me the most and my biggest takeaways. And the answer to the question: did my sex life improve? And so much more! Let me know your thoughts! Mentioned in this episode: Tantric Muse Retreat in New Orleans Oct 13-16 with Leola and Sophia (and me!): https://www.talktantratome.com/muse The Play Party episode: https://www.youtube.com/watch?v=PvJKg_IMEYg The tiny bats: Amazon Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: https://amyedwards.as.me/15mincall Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” https://best-you-life.teachable.com/p/the-youthfulness-hack Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! https://www.amyedwards.com/ HigherDOSE 15% off with code MAGIC15 and use link: https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack= Glow serum https://shrsl.com/3w0ya Mask https://shrsl.com/3w0ye 10% off WAANDS: https://waands.com/?ref=amyedwards Or use code AMYEDWARDS for 10% off the CERVIX WAND: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd Amy’s hair by https://www.thecollectiveatx.com…

The Amy Edwards Show

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149 - How to Access Sovereign Sexuality with Zaia the Oracle + Sex Priestess 1:27:09

2 years ago1:27:09

1:27:09

Zaia is a renowned Oracle, Sex Priestess, Spiritual Advisor, and Speaker, who believes that each of us has a destiny needs that needs us to be turned on- sexually, spiritually, and financially. Zaia teaches others how to access personal power through sexual sovereignty. Just what is that? That’s exactly what we cover in this conversation! Zaia guides others to liberation through helping us find the intersection of God, Sex, and the quantum field. In this episode, we discuss the simple practice of accessing our own personal power through sexual sovereignty, the importance of divinity in sex, her own erotic awakening, the sexuality of nature, and creating through rapture. Plus, she’s funny and a blast to talk to! We discuss all of the above and more, including: Overcoming doubt and taking leaps The eroticism of nature Her journey of channeling and stepping into sex priestess A powerful awareness and energy visualization (25:30) Understanding and harnessing your own sexual energy circuit “Leaky” sexual energy Semen retention Erotic transmission What rapture is and the key it is Pure potentiality and her prayer for the world Getting honest with yourself about sex Rewriting your programs Menstraul blood and connecting to that part of ourselves What sexual sovereignty is, coming into our own personal power, and how those are one and the same Follow Zaia and learn more: https://www.instagram.com/zaia.the.oracle/ https://linktr.ee/zaia.the.oracle https://www.zaiatheoracle.com/ https://www.zaiatheoracle.com/offerings __________ Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: https://amyedwards.as.me/15mincall Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” https://best-you-life.teachable.com/p/the-youthfulness-hack Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! https://www.amyedwards.com/ HigherDOSE 15% off with code MAGIC15 and use link: https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack= Glow serum https://shrsl.com/3w0ya Mask https://shrsl.com/3w0ye 10% off WAANDS: https://waands.com/?ref=amyedwards Or use code AMYEDWARDS for 10% off the CERVIX WAND: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd Amy’s hair by https://www.thecollectiveatx.com…

The Amy Edwards Show

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148 - How to Do Dating, Sex, and Relationships Sober with Tawny Lara, The Sober S*xpert 1:10:13

2 years ago1:10:13

1:10:13

Tawny Lara is the "The Sober Sexpert," a NYC-Based writer, public speaker, advice columnist of weekly column "Beyond Liquid Courage," Webby Award-Winning ⁠⁠podcast host, ⁠⁠ and author of the new book Dry Humping: A Guide to Dating, Relating, and Hooking Up Without the Booze. Tawny is here to empower us all to find our intrinsic courage without booze–regardless of your relationship status. Her book comes out Sept 19: PREORDER: https://www.penguinrandomhouse.com/books/730665/dry-humping-by-tawny-lara/ Whether you're sober or sober-curious, dating and sex and relationships can be deeply affected by alcohol. Tawny faced her own journey and shares today how we can embrace ourselves and others, sober. Follow Tawny: https://www.instagram.com/tawnymlara | https://www.tawnylara.com/linktree | https://www.tawnylara.com/ _____________ Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: https://amyedwards.as.me/15mincall Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! https://www.amyedwards.com/ HigherDOSE 15% off with code MAGIC15 and use link: https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack= Glow serum https://shrsl.com/3w0ya Mask https://shrsl.com/3w0ye 10% off WAANDS: https://waands.com/?ref=amyedwards Or use code AMYEDWARDS for 10% off the CERVIX WAND: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd Amy’s hair by https://www.thecollectiveatx.com…

The Amy Edwards Show

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147 - How to Use Mushrooms for Better Sex and Relationships with Bijou Finney, The Mushroom Mamasita 1:23:20

2 years ago1:23:20

1:23:20

Bijou Finney, aka ‘The Mushroom Mamasita,’ is a psychedelic coach & integration alchemist specializing in visionary life design for conscious entrepreneurs, couples & women desiring to come alive. This episode is a great compliment to the ongoing Summer Sex Series. When you embrace the growth that any psychedelic offers, your relationships, relationship to self, and sexuality can all shift and change. After years of certification, study, and working with clients, she joins today to share with us how we can use mushrooms to elevate our relationships with ourselves and others and what that means. On the heels of a recent breakup she is sharing publicly for the first time, we cover: What does it mean when a relationship coach cant make her own relationship work? What qualifies a relationship as ‘failed’ or ‘not working’? How can we break that mindset? How will growth, healing and self actualization , psychedelic work affect your relationship? What she wished men and women knew about sexual connection and healing Mushrooms and solo work The traps of trauma/fantasy bonding Sex and communication with microdosing What it means to ‘hide’ in a relationship How growth, healing and self actualization, and psychedelic work can affect your relationship What ‘knowing your crazy’ means Tools for expelling rage and what a sacred rage ceremony is What safety truly means Follow Bijou and learn more: https://www.mushroommamasita.com/ // https://www.instagram.com/mushroommamasita/ Referenced in this episode: Kim Anami episode and post First episode with Bijou #40: https://www.youtube.com/watch?v=wJiXezrrNZA Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: https://amyedwards.as.me/15mincall Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! https://www.amyedwards.com/ HigherDOSE 15% off with code MAGIC15 and use link: https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack= Glow serum https://shrsl.com/3w0ya Mask https://shrsl.com/3w0ye 10% off WAANDS: https://waands.com/?ref=amyedwards Or use code AMYEDWARDS for 10% off the CERVIX WAND: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd Amy’s hair by https://www.thecollectiveatx.com…

The Amy Edwards Show

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146 - How to Use Porn Consciously with Lilly Sparks, Founder + CEO of afterglow 1:08:03

2 years ago1:08:03

1:08:03

Lilly Sparks is the Founder and CEO of afterglow, an ethical porn site made by women, for everyone. Lilly tells us today what ethical porn means and how to use porn more consciously, along with how she founded this company and what it is bringing to the industry and to the world. Lilly is a brave, inspiring woman who has done something that is getting what has so many times been hidden, out into the light. Today we talk about porn with your partner, how to have hard conversations, understanding fantasies, orgasms, what ethical porn means, how and why she started this company, and the value that porn can bring to our life. I loved this conversation and I know you will as well! Use code amyedwards for a free week at xoafterglow.com . Instagram: [@xoaftergloww](https://www.instagram.com/xoaftergloww/) - Tiktok: [@xoaftergloww](https://www.tiktok.com/@xoaftergloww) - Twitter: [@xoafterglow](https://twitter.com/xoafterglow) - LinkedIn: [afterglow](https://www.linkedin.com/company/65766484/admin/) - Facebook: [@xoafterglow](https://www.facebook.com/xoafterglow) - Website: [xoafterglow.com](http://xoafterglow.com) Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: https://amyedwards.as.me/15mincall Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! https://www.amyedwards.com/ HigherDOSE 15% off with code MAGIC15 and use link: https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack= Glow serum https://shrsl.com/3w0ya Mask https://shrsl.com/3w0ye 10% off WAANDS: https://waands.com/?ref=amyedwards Or use code AMYEDWARDS for 10% off the CERVIX WAND: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd Amy’s hair by https://www.thecollectiveatx.com…

The Amy Edwards Show

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145 - How to Reprogram Your Stories and Experience a Quantum Shift, Sexually and Beyond, with Sophia Le Page, Oracle, NLP Master Coach + Master Practitioner of Time Line Therapy 1:20:03

2 years ago1:20:03

1:20:03

Sexual quantum shift this week, in our Summer of Sex series! Today we speak with Sophia LePage: your “Bougie Oracle Bestie,” who is also an NLP Master Coach, a Master Practitioner of Time Line Therapy, and the host of “Feminine Leadership Podcast.” Sophia is all about reprogramming our stories so we can connect further to our true selves. She also is a master, I’d say, in the art of playfulness. This week we quantum shift and learn: What is a quantum shift? Distractions during sex and feeling disconnected Incorporating NLP and Timeline Therapy in healing our old sexual beliefs and stories Just what is Time Line Therapy? How we place our own pressures on ourselves Overcoming people-pleasing in the bedroom Learning to be playful and take things less seriously Excavating underlying beliefs Learning cellular imprints and how we can clear those No matter the point in your relationship, finding space to grow How she has navigated this in her marriage When beliefs are formed and how they stay How she called in her current partner The stories we reinforce about finding partners What makes a truly juicy relationship Shifting into the game of discovering old stories The myth of ‘I’m too old for X” Gratitude for where you are, and what you have done How you always have the power to shift Follow Sophia and learn more about her in-person offerings, including the New Orleans retreat mentioned in this episode: https://sophialepage.com/ https://www.instagram.com/sophia_le_page/ Mentioned in this episode: Existential Kink by Carolyn Elliott Erotic Blueprints Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: https://amyedwards.as.me/15mincall Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! https://www.amyedwards.com/ HigherDOSE 15% off with code MAGIC15 and use link: https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack= Glow serum https://shrsl.com/3w0ya Mask https://shrsl.com/3w0ye 10% off WAANDS: https://waands.com/?ref=amyedwards Or use code AMYEDWARDS for 10% off the CERVIX WAND: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd Amy’s hair by https://www.thecollectiveatx.com…

The Amy Edwards Show

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144 - How to Access Cervical Orgasms and Be Your Own Source for Turn-On with Jamie Thompson, Sex, Intimacy and Feminine Potency Coach, Founder of Awakened Woman 1:35:40

2 years ago1:35:40

1:35:40

Stop outsourcing your pleasure this week! Sex, Intimacy and Feminine Potency Coach Jamie Thompson (@holisticsexcoach) shares about how to access cervical orgasms, what it means to be fully embodied, and how we can stop outsourcing our pleasure and turn-ons, and have a more orgasmic life in the process! In this magnificent episode, we cover: How we look outside ourselves for the ‘turn-on’ How your turn on is your birthright Understanding embodiment of orgasm The distortion of female empowerment and the meaning of potency Discipline vs. practice The reality of female orgasm The layers of tension we are holding onto, and how to let go, resensitize, and change our brain mapping How anyone can have cervical orgasms The process of cervical de-armoring How females are the erotic leaders in the relationship The cycle men get caught in and reeducating men in the female orgasm Training ourselves to nurture our feminine body Magnetization rather than manifestation What happened when Jamie let her practice slip How your turn on is your responsibility Over-focus on what your partner is doing is avoidance Yoni egg work and kegels and the importance of toning, strength that creates stronger orgasms Our body exists for ourselves and letting go of old beliefs Our Eros-Zapping patterns Understanding the polarity of relational experiences What transformations she has seen in her clients The mantra of: “I am safe” and building internal safety and trust The power of embodiment and different spiritual paths How we are here to experience the full range How this is possible even if you no longer have a cervix Follow Jamie: Facebook https://www.facebook.com/missjamieelizabeth/ Instagram https://www.instagram.com/holisticsexcoach/ Stay in touch about Cervical Orgasm course coming up + Free Masterclass on Feminine Allure: www.awakenedwoman.life/signup Get a taste of working with Jamie: www.awakenedwoman.life/telegram Mentioned in this episode: Conversations with God Queen’s Code, Allison Armstrong Pussy: A Reclamation, Mama Gena The Four AgreementsLet’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: https://amyedwards.as.me/15mincall Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier Sign up for the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!”! https://best-you-life.teachable.com/p/the-youthfulness-hack Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! https://www.amyedwards.com/ HigherDOSE 15% off with code MAGIC15 and use link: https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack= Glow serum https://shrsl.com/3w0ya Mask https://shrsl.com/3w0ye 10% off WAANDS: https://waands.com/?ref=amyedwards Or use code AMYEDWARDS for 10% off the CERVIX WAND: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd Amy’s hair by https://www.thecollectiveatx.com…

The Amy Edwards Show

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143 - How to Expand and Liberate Yourself Through Tantra with Leola, Tantric Practitioner, Sacred Intimacy Mentor + Muse 1:29:20

2 years ago1:29:20

1:29:20

Leola, Tantric Practitioner, Sacred Intimacy Mentor + Muse, and Podcast Host of "Talk Tantra to Me", is a wealth of knowledge on how we can use the principles of tantra for expansion and liberation, to voice our desires, fears, and boundaries, and ultimately feel more fulfilled in every way. I thoroughly enjoyed this conversation, as we covered a wide range of topics as they relate to tantra– and yes, that includes sex. Today we learn The definition of tantra Getting turned on by life itself Tantra as the fountain of youth Understanding the root of sexual issues The habit of “it’s not mine” Sexual shadow work White light spaces and appreciating darkness Pushing edges and what that means What do we need to build trust within ourselves and reclaim our power? Working on yourself in in-person containers Boundaries, opening up, and asking for what you want Testing, stigma, and herpes SPREAD meaning Really speaking up for what you want, and letting go of ‘hurting feelings’ Desires, fears, boundaries conversation Inadequacy fears in with age Leaning into sound, breath and movement The three steps Letting go of all or nothing and stepping into the maybe A shame free diet Audible sighs The value of in-person experiences Adding boundaries vs taking away boundaries and how that relates to self-trust and abundance Fantastic conversation, and learn more / follow Leola on her instagram: https://www.instagram.com/leolatalkstantra/?hl=en or on her podcast: https://www.instagram.com/talktantratome/?hl=en and website https://www.talktantratome.com/ for more on her upcoming in-person retreats. Mentioned in this episode: Episode 112 with Brittini Burton: https://www.youtube.com/watch?v=w0A259DPqeY Tosha Silver’s “It’s Not Your Money” Play party Episode 93 with Kimi Inch: https://podcasts.apple.com/us/podcast/kimi-inch-and-kayce-neill-dominatrixes-and/id1543432633?i=1000569141616 Episode 96 with Suzanna Elzbieta aka Suzbubs: https://podcasts.apple.com/us/podcast/96-suzanna-elzbieta-sensual-guide-herpes-advocate-on/id1543432633?i=1000575767818 Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: https://amyedwards.as.me/15mincall Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! https://www.amyedwards.com/ HigherDOSE 15% off with code MAGIC15 and use link: https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack= Glow serum https://shrsl.com/3w0ya Mask https://shrsl.com/3w0ye 10% off WAANDS: https://waands.com/?ref=amyedwards Or use code AMYEDWARDS for 10% off the CERVIX WAND: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd Amy’s hair by https://www.thecollectiveatx.com…

The Amy Edwards Show

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142 - How to Improve Life by Asking Questions with Scott Carney, Investigative Journalist, Author + Podcast Host 1:26:08

2 years ago1:26:08

1:26:08

Scott Carney is an American investigative journalist, author and anthropologist. He's the author of five books: The Red Market, The Enlightenment Trap, What Doesn't Kill Us', The Wedge and The Vortex, and the host of the podcast "Scott Carney Investigates." Scott has been instrumental in the rise of Wim Hof as well, climbing Kilimanjaro with him and writing about his work. Now, he is writing about the dangers involved, and we delve into his upcoming article in Men's Health on the subject of breathwork and cold. Scott is a very curious mind and isn't afraid to ask questions and show up to life in every way to learn. I loved this interview and am thrilled to have learned from this inquisitive mind! We have a meaningful and meandering conversation about the nature of life, being a dilettante, zombies, belief, yoni eggs, sasquatch, cult leaders, and so much more, including: What is THE question? Consciousness and the main questions of life His experience having a student die by suicide during a meditation retreat in India What is the dark side of enlightenment? Things that are powerful can also be dangerous The law of diminishing returns vs the law of speedy gains Being a dilettante is a good thing The happiness of letting go The meditative practice of “ordinary middle class life” The freedom of life The power of ice bathing and the process of being fun The appeal of cults and gurus The narrative of Wim that we need to leave behind The dangers of breath-work and cold water The fallibility of human nature and everyone When the Buddha was wrong and people died Skeptics and ending your center The yoni egg Placebo effect and appearance effect Chakras and Chinese medicine Zombies, Psychobiology and belief Sasquatch Napping and it’s rebelliousness / science Referenced in this episode: Scott’s law of diminishing returns / speedy gains podcast: https://youtu.be/LgCR9FhWtSs Scott’s Guided nap link: https://youtu.be/AhnroE4OjF8 His wife’s Laura Krantz's book and podcast: https://www.amazon.com/Search-Sasquatch-Wild-Thing-Book/dp/1419758187 | https://podcasts.apple.com/us/podcast/wild-thing/id1434465245 Follow Scott: https://www.instagram.com/sgcarney/ | https://www.scottcarney.com/ | Podcast "Scott Carney Investigates" https://podcasts.apple.com/us/podcast/scott-carney-investigates/id1675685319 _____________________________ Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: https://amyedwards.as.me/15mincall Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! https://www.amyedwards.com/ HigherDOSE 15% off with code MAGIC15 and use link: https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack= Glow serum https://shrsl.com/3w0ya Mask https://shrsl.com/3w0ye 10% off WAANDS: https://waands.com/?ref=amyedwards Or use code AMYEDWARDS for 10% off the CERVIX WAND: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd Amy’s hair by https://www.thecollectiveatx.com…

The Amy Edwards Show

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141 - How to Use Access Consciousness to Change Your Life, with Orla Perez, Practitioner, Consciousness Facilitator, and Fitness Coach 1:25:32

2 years ago1:25:32

1:25:32

Have you heard of Access Consciousness? Today we discuss this life-changing tool with practitioner Orlany (Orla) Perez, who is also a trained Consciousness Facilitator and Established Fitness Coach. Access Consciousness steps out of the ‘I need to fix X’ mode and into the present moment and all its possibilities. I loved this concept once exposed to it by Orla, because it moves you into quick, practical shifts and an acknowledgement of possibilities in the most positive way, right away. It also incorporates asking questions, which we have been discussing in recent past episodes (see ep. 138, Hanna Bier). Ready for a symphony of possibilities? Let’s go! As today we discuss how to understand and use this modality, including: Asking better questions and what those questions are How it changed her life after many different spiritual practices The power of questions Freedom of mind, lightness, and seeing the world differently Founder of Access Consciousness Gary Douglas and how it came to be How you don’t have to do anything to receive Lower harmonics and higher harmonics Vibravision training and her experience The symphony of possibilities in life How to ask anything of anything How to use Access Consciousness for weight loss The view of contribution/generation instead of rigidity The power of “or better” and letting go of what I think is the ‘right’ thing The Access Consciousness clearing statement How to use it in a relationship or friendship The questions, and training your perceiving What wealth is and how to BE money What I said to help lose weight and how it relates to Access Consciousness Follow Orla and get her new guides: https://instagram.com/coachorla https://stan.store/orlanyperez Check out her questions from the episode: How does it get better than this? What would it take to change this? What else is possible? What would it take for this to turn out better than I could have imagined? Who am I today and what grand and glorious adventures am I going to have? What would it take to have orgasmic living? What can I do today to make this a reality right away? What can I be, do, have, create or generate that would make the world a better place? What choice can you and your body make to be out of control, out of definition, out of limitation, out of structured form and significance, out of linearity and concentricities with total ease for all eternity... everything that doesn't allow it, destroy and uncreate times a gazillion. Mentioned in this episode: Book: Non-Violent Communication Book: Conscious Language Book: Leaving My Father’s House Episode with Rebecca Naylor #109 Bijou Finney, Mushroom Mamasita The clearing statement Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: https://amyedwards.as.me/15mincall Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! https://www.amyedwards.com/ HigherDOSE 15% off with code MAGIC15 and use link: https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack= Glow serum https://shrsl.com/3w0ya Mask https://shrsl.com/3w0ye 10% off WAANDS: https://waands.com/?ref=amyedwards Or use code AMYEDWARDS for 10% off the CERVIX WAND: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd Amy’s hair by https://www.thecollectiveatx.com…

The Amy Edwards Show

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140 - How to Heal Your Inner Child with Victoria Finch, The Heart Healer, Certified Coach, Author, MHt, CBT, EFT 1:01:50

2 years ago1:01:50

1:01:50

Victoria Finch, also known as The Heart Healer, is a Certified Coach, EFT Practitioner, MHt, Author of 13 Ways to Break Down the Wall of Self Love , and has a long list of other certifications and accreditations including Clinical Hypnotherapy, Cognitive Behavior Therapy, Thought Field Therapy, and Law of Attraction, and more. She had a path of healing herself that has led her to helping others heal, with a deep belief that together, we rise. Today we discuss the tools and practices for healing ourselves, our heart, and our inner child. And, I experience a total breakthrough in the way I have thought about mine! Inner child healing as conversations vs. isolation Her story of becoming a heart healer The deep need we experience as a child The power of hypnotherapy How you control your hypnotherapy Overcoming “not quite ever good enough” Best tools for healing yourself Signs that you have a childhood wound that needs healing Getting our minds and hearts in coherence to promote healing Hypnosis is all self-hypnosis Following your intuition in healing and finding your gifts Affirmations vs Aff-for-mations The power of gratitude The 'Chair Practice" she uses with clients to heal inner child Her #1 practice for daily happiness: becoming it and gratitude What % of our thoughts are from the day before and how to change that Follow Victoria and pick up her free resources: https://justaskvictoriainternational.com/ https://www.instagram.com/justaskvictoria_/ https://www.facebook.com/victoriafinch22 https://www.linkedin.com/in/victoriafinch/ https://bit.ly/MotivationHighway Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: https://amyedwards.as.me/15mincall Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! https://www.amyedwards.com/ HigherDOSE 15% off with code MAGIC15 and use link: https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack= Glow serum https://shrsl.com/3w0ya Mask https://shrsl.com/3w0ye 10% off WAANDS: https://waands.com/?ref=amyedwards Or use code AMYEDWARDS for 10% off the CERVIX WAND: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd Amy’s hair by https://www.thecollectiveatx.com…

The Amy Edwards Show

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139 - How to Stop Overspending with Paige Pritchard, Spending Coach and Host of "The Money Love Podcast" 2:02:20

2 years ago2:02:20

2:02:20

Have you considered that spending is a skill to be learned? And that it isn’t who we are, but rather, something we simply do? And are never taught? That’s what we are diving into today in this epic conversation with Paige Pritchard, Spending Coach, @overcoming_overspending, and Host of “The Money Love Podcast”. She is an absolute GEM and I cannot wait for you to listen! We get very practical today, talking mindset, learning, and everyday tips that you can adapt to YOU. We cover: The coin flip of money manifestation - the output The ‘want to want something’ mindset What to focus on when you’re spending Your ‘sale brain’ and what that means How to break your cycles Guilt-free spending and understanding the negative emotions and fear attached to spending The three things to think on when spending What do you love to spend on? Understanding your money machine and automation The concept of paying yourself first, the future you The power of daily money check ins Dopamine and spending How to know if you’re a compulsive shopper Her story of blowing through a year’s salary and changing her life Is your relationship with money healthy? Aspirational spending How to manage spending and finances with a partner The positive side of jealousy and dropping the shame Clean desire vs dirty desire The fact that you actually spend every dollar Referenced: YNAB app Notion app The One-Minute Millionaire Follow Paige: Instagram: @overcoming_overspending TikTok: @overcoming_overspending YouTube Channel The Money Love Podcast Free Training: Why You Impulse Shop & How To Stop Work with Paige: Overcoming Overspending Group Program Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: https://amyedwards.as.me/15mincall Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! https://www.amyedwards.com/ HigherDOSE 15% off with code MAGIC15 and use link: https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack= Glow serum https://shrsl.com/3w0ya Mask https://shrsl.com/3w0ye 10% off WAANDS: https://waands.com/?ref=amyedwards Or use code AMYEDWARDS for 10% off the CERVIX WAND: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd Amy’s hair by https://www.thecollectiveatx.com…

The Amy Edwards Show

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138 - How to Channel 'Money Bliss' with Hanna Bier, Money Mentor + Master Energy Healer 1:11:37

2 years ago1:11:37

1:11:37

Today! We heal our money energy with Hanna Bier, Money Mentor + Master Energy Healer, and the Founder of Money Bliss. Hanna helps ambitious people be “ridiculously, radically, blissfully happy with their money.” I’m all in! Today, we cover all this and more: The biggest lies that women (especially women business owners) have been told about money Why money is such an uncomfortable subject Why can it seem like the harder we try to get out of a financial hole, the harder it gets? What Family Constellation Therapy is …and how it can help you Healing ancestral money energy What ‘Money Bliss’ means Simple steps that listeners can take right away to shift their relationship with money Hanna’s own path of healing Follow Hanna and get her free gift: https://www.hannabier.com https://www.instagram.com/hannamoneybliss/ Free gift: 13 Money Bliss Affirmation Cards https://www.hannabier.com/affirmations Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: https://amyedwards.as.me/15mincall Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! https://www.amyedwards.com/ HigherDOSE 15% off with code MAGIC15 and use link: https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack= Glow serum https://shrsl.com/3w0ya Mask https://shrsl.com/3w0ye 10% off WAANDS: https://waands.com/?ref=amyedwards Or use code AMYEDWARDS for 10% off the CERVIX WAND: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd Amy’s hair by https://www.thecollectiveatx.com…

The Amy Edwards Show

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137 - How to Manifest Money with Jenn Kennedy, Money Mentor + Business Expander 1:36:06

2 years ago1:36:06

1:36:06

Let's manifest that money, honey! All about it today with Expert Business Expander and Money Mentor Jenn Kennedy , who is experienced, wise, hilarious and so dynamic at explaining this subject– one that can feel so complex and intimidating (I speak from experience). In this fantastic and life changing conversation, we cover: Her process in buying a house and expanding trust Her house buying mantra There’s no “one right way” to manifest What we are calling in when we say “I’m not doing it right” or “I need to figure it out” How she got to where she is today and built what she does Overcoming the ‘shoulds’ of money Childhood programming that money is outside of us The stuckness of money in our body The two realities we live in What are your belief systems and how can you dissect and change them? How to find our worthiness Reframing “I don’t know how” Understanding and anchoring the understanding of our value Encoding the abundant feeling within our DNA Knowing your responsibility as a million-dollar leader if you’re calling in 7 figures and up How she overcomes the moments of discouragement Cultivating a group of people to remind you when you forget Respecting the doubt that comes up and recognizing it’s there to teach you something Giving and feeling how good it feels “I’m meant to receive massive amounts of money for what I do” The Law of Compensation Getting in touch with the bigger picture The power of psychedelics What her day is like and how she flows with it and creates in her routine Her bedtime routine and what she dreams of when falling asleep Follow Jenn: https://www.instagram.com/thejennkennedy/ and learn more: https://www.thejennkennedy.com/starthere Hear more from her on other podcasts: https://www.thejennkennedy.com/podcast-features Mentioned in this episode: "Law of Divine Compensation” Marianne Williamson; Hannah Eden; Wild Birds Unlimited; Abraham Hicks "Ask and It Is Given"; "A Happy Pocket Full of Money" Please share, rate, review, subscribe! Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: https://amyedwards.as.me/15mincall Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! https://www.amyedwards.com/ HigherDOSE 15% off with code MAGIC15 and use link: https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack= Glow serum https://shrsl.com/3w0ya Mask https://shrsl.com/3w0ye 10% off WAANDS: https://waands.com/?ref=amyedwards Or use code AMYEDWARDS for 10% off the CERVIX WAND: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd Amy’s hair by https://www.thecollectiveatx.com…

The Amy Edwards Show

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136 - How to Balance It All with Heather Wagner Reed, Founder + CEO of Juice Consulting 1:04:04

2 years ago1:04:04

1:04:04

Heather Wagner Reed is the Founder and CEO of Juice Consulting, an adjunct professor of “Marketing and PR for Creatives," and a single mom of two, along with a vintage collector who also serves on the boards of various non-profits. Her successful PR firm, Juice Consulting, is celebrating their 16th year in business this week, as well. How does she do it all, you ask? I wondered the same thing, so today, Heather guides us on her heart-centered business and how she finds balance as a creative, an entrepreneur, a mom, and holistically as a human. We cover: How to enhance and balance your life and your creative potential How she finds it about the journey, not the destination Starting a company and trusting your path Working with who YOU want to work with The importance of style and what it can reflect about you What her days are like as a working, creative, single mom How she manifests with energetic intention How she comes back to center and the importance of taking breaks What the death of her mother taught her about life Prioritizing herself and how she fits that in Trusting yourself and how she continues to develop that, and listening to her gut Getting over people pleasing tendencies And of course, so much more! Leave a review and a rating and let us know what you think! Follow Heather's company, Juice Consulting, here: https://juiceconsulting.com/ https://juiceconsulting.com/ Learn more about their 16th anniversary celebration: https://www.instagram.com/p/CsCQpKipYXu/ Read her recent writeup in Spin Magazine: https://www.spin.com/2023/05/juicing-it-up-in-texas/ Mentioned in this episode: Freewater's Josh Cliffords on the show: https://podcasts.apple.com/us/podcast/josh-cliffords-founder-and-ceo-of-freewater-on-how/id1543432633?i=1000555106560 Sheila Grace Newsom on the show talking ketamine healing: https://www.youtube.com/watch?v=t9yg80fPQgU Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: https://amyedwards.as.me/15mincall Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! https://www.amyedwards.com/ HigherDOSE 15% off with code MAGIC15 and use link: https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack= Glow serum https://shrsl.com/3w0ya Mask https://shrsl.com/3w0ye Amy’s hair by https://www.thecollectiveatx.com…

The Amy Edwards Show

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135 - How to Say It and Receive It with Vasavi Kumar, Author of "Say It Out Loud" 1:23:25

2 years ago1:23:25

1:23:25

Friend of the show, Vasavi Kumar, joins today to talk about her new book Say It Out Loud: Using the Power of Your Voice to Listen to Your Deepest Thoughts and Courageously Pursue Your Dreams . I love this whole concept as it is voice-related and something I practice and get results from. Today is especially fun, because we discuss how she is receiving the fruition she has worked so hard to create. And guess what? That can be tough to do. We discuss: The anti-climactic-ness of having her book out The creative process and release What she’s realized after recording her audio book Making promises to yourself Looking thru the lens of scrutiny and worthiness with the book and praise "What would God say to Me?" Receiving what’s said by you and others Leveling up and insecurities Your own voices and others you’ve taken on Redefining “flaws” Understanding your mind and accepting medical help when needed The power of a mood chart “Energy management" “Emotional perfectionism” Naming different parts of you Transformation stories from her book and work Get Vasavi's book and join the free virtual book club here: https://www.vasavikumar.com/orderthebook Follow Vasavi @mynameisvasavi https://www.instagram.com/mynameisvasavi/ Mentioned in this episode: Existential Kink by Carolyn Elliot; Spirithoods Rose Quartz Wolf Robe Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: https://amyedwards.as.me/15mincall Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! https://www.amyedwards.com/ HigherDOSE 15% off with code MAGIC15 and use link: https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack= Glow serum https://shrsl.com/3w0ya Mask https://shrsl.com/3w0ye 10% off WAANDS: https://waands.com/?ref=amyedwards Or use code AMYEDWARDS for 10% off the CERVIX WAND: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd Amy’s hair by https://www.thecollectiveatx.com…

The Amy Edwards Show

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134 - How to Be Your Most Confident with Kelli Rae Thompson, Leadership Coach and Author of "Closing The Confidence Gap: Boost Your Peace, Your Potential, and Your Paycheck" 1:11:36

2 years ago1:11:36

1:11:36

Leadership Coach and Confidence Expert Kelli Thompson joins this week to get us all brimming with confidence, understanding how it works and how to summon it when the ebbs happen, and how to advance to the rooms where decisions are made. Kelli is also the author of Closing The Confidence Gap: Boost Your Peace, Your Potential, and Your Paycheck. Kelli teaches us today: Starting from values in leadership Defining what you stand for Making career decisions from your values Solid tools in leadership for all genders Does your leadership base reflect your customer base? Practices for transforming doubt Confidence and Action Her views on feminism and equality How she uses her techniques as a parent Growth vs fixed mindset The importance of talking about what you’re paid The importance of entrepreneurs connecting to their heart And so much more. Excellent practices in here, too! Learn more and follow Kelli: https://www.kelliraethompson.com/ https://www.instagram.com/kelliraethompson/ Kelli's free content: https://www.kelliraethompson.com/downloads Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: https://amyedwards.as.me/15mincall Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! https://www.amyedwards.com/ HigherDOSE 15% off with code MAGIC15 and use link: https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack= Glow serum https://shrsl.com/3w0ya Mask https://shrsl.com/3w0ye 10% off WAANDS: https://waands.com/?ref=amyedwards Or use code AMYEDWARDS for 10% off the CERVIX WAND: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd Amy’s hair by https://www.thecollectiveatx.com…

The Amy Edwards Show

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133 - How to Use Your True Voice with Celeste Bonin, Speaker, Guide and Coach, Former WWE Women’s Champion + Clothing Designer 2:02:49

2 years ago2:02:49

2:02:49

Celeste Bonin is an epic human, ready to share with us her mission in life: How finding and using our true voice is the medicine, modality and instrument of change that we seek. Celeste is a former WWE Women’s Champion and clothing designer who is now a Speaker, Guide and Coach with her husband, Grant Dziak, at their soul-led business, ThisIsMe.live. In today's episode, we cover: Reframing confusion Shifting your life and overcoming ego How Celeste's WWE career taught her about using her voice Neuro-linguistic programming Value and being ready How to talk about yourself Finding your voice after divorce Letting go of identity that no longer serves you Getting back to center Codependency Collecting data points The ups and downs of building a business with your spouse And so much more! Follow Celeste here: https://www.instagram.com/celestebonin Learn more about their offerings: https://linktr.ee/Celestebonin Sign up for the Element Conscious Connections we discussed: https://atmachurch.wildapricot.org/event-5234109 Mentioned in this episode: Overcome with Justin Wren with Hannah Eden: https://www.youtube.com/watch?v=1oKhQIBjDYI NLP Courses: https://www.nlp.com/ Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: https://amyedwards.as.me/15mincall Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! https://www.amyedwards.com/ HigherDOSE 15% off with code MAGIC15 and use link: https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack= Glow serum https://shrsl.com/3w0ya Mask https://shrsl.com/3w0ye 10% off WAANDS: https://waands.com/?ref=amyedwards Or use code AMYEDWARDS for 10% off the CERVIX WAND: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd Amy’s hair by https://www.thecollectiveatx.com…

The Amy Edwards Show

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132 - How to Brand Yourself + Monetize with Dan Fleyshman, Founder of Elevator Studio + Entrepreneur 55:11

2 years ago55:11

55:11

Dan Fleyshman is the Founder of Elevator Studio, a powerful keynote speaker, has spent over $60 million dollars on influencers, is an investor in 43 companies (and counting), and is a master charitable giver who created the Guinness World Record largest toy drive. He knows his way around branding and making money, and also is now the host of his new podcast "The Money Mondays." Dan is here to get us started, consistent, motivated, branded and making those dollas– just like he does. Ready to learn? I learned so much this week, including: If her really sees it as 'hard' work What his mornings look like Paying people on your team How many employees and his philosophy The power of top of mind awareness from once a day posting and omnipresence How to find mentors How to find your “brand” What apps he uses to communicate Always getting things in writing (his #1 advice) What prompted the 'Money Mondays' podcast Who inspires him and who he considers master branders How to build your brand The importance of consistency What an investor looks for The one thing he NEVER says And more! Get ready to feel motivated! Listen to the Money Mondays podcast here: https://themoneymondays.com/homepage || and follow Dan everywhere @danfleyshman: https://www.instagram.com/danfleyshman/ Mentioned on this episode: Jamie Lima, It Cosmetics The Rock Kevin Hart Nick Santonastasso Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: https://amyedwards.as.me/15mincall Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! https://www.amyedwards.com/ HigherDOSE 15% off with code MAGIC15 and use link: https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack= Glow serum https://shrsl.com/3w0ya Mask https://shrsl.com/3w0ye 10% off WAANDS: https://waands.com/?ref=amyedwards Or use code AMYEDWARDS for 10% off the CERVIX WAND: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd Amy’s hair by https://www.thecollectiveatx.com…

The Amy Edwards Show

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131 - How to Embrace Sobriety with Sonia Kahlon, Founder of EverBlume Alcohol Recovery Support 1:10:07

2 years ago1:10:07

1:10:07

Sonia Kahlon founded EverBlume as the need arose for her own support in her sobriety journey. Now 8 years sober, she is changing lives by providing connection and support for others that are either curious about sobriety or ready to make a change. Sonia created a business of what she desired: meetings with connection and a focus on differing perspectives. I was so excited to share her story of her sobriety path, and how she used her own alcoholism to create something to better others' lives. The beauty is that it can simply be a benefit to not drink; it doesn't require lifelong hard-and-fast rules. Today we cover Sonia's story of drinking daily for years as a functioning alcoholic, and how she finally decided to change her own life, and ultimately found EverBlume. Check out their meetings and sign up for the first one for free. ⁠https://www.joineverblume.com/⁠ Sign Up for a FREE MEETING: ⁠https://calendly.com/everblume/the-first-90-days?month=2023-03⁠ Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: https://amyedwards.as.me/15mincall Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” out now! https://best-you-life.teachable.com/p/the-youthfulness-hack Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! https://www.amyedwards.com/ HigherDOSE 15% off with code MAGIC15 and use link: https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack= Glow serum https://shrsl.com/3w0ya Mask https://shrsl.com/3w0ye 10% off WAANDS: https://waands.com/?ref=amyedwards Or use code AMYEDWARDS for 10% off the CERVIX WAND: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd Amy's lashes by Camille and Lash Genie Amy’s hair by https://www.thecollectiveatx.com…

The Amy Edwards Show

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130 - How to Transform Your Life with Alison Canavan, Transformation Coach, Keynote Speaker, Author + Meditation Teacher 1:21:55

2 years ago1:21:55

1:21:55

Alison Canavan is a former model originally from Ireland who is now a sought-after keynote speaker, author, transformation coach and meditation teacher. Alison shares how she has transformed – and is still transforming – her life. A former alcoholic and problem drug user, Alison tells her story and what transformation can look like on a continuing basis. Alison now resides in Texas and we spoke in person on the anniversary of her 8 years of sobriety, and the day after her 45th birthday. Alison inspires people to connect more deeply and love more unconditionally and start from the inside out. She talks about what she learned from years in the modeling industry, years studying meditation and what she has learned, and now as a sober single mom. Alison brings up this journey of expansion and growth that we are on in this Earth School, and give practical tips and tricks to shift when we need it. I also learned some excellent hacks and habits that I will implement in my own life (like counting gratitudes to fall asleep– I love that). We also cover:⁠ ⁠The stories we tell ourselves⁠ ⁠How she got sober⁠ ⁠The myth of moderate drinking⁠ ⁠Fear of love⁠ ⁠Lasting effects of being in the modeling industry⁠ ⁠Beginner's mindset⁠ ⁠Sexual trauma⁠ ⁠How to reset⁠ ⁠Car meditations⁠ ⁠And so much more. ⁠ Alison was named one of the top 8 transformation coaches by USA Today, and you will leave this conversation with a deeper understanding of healing, your own power, and how to craft your own path. Follow Alison @alisoncanavanwellness and learn more or book her here: https://alisoncanavan.com/ Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: https://amyedwards.as.me/15mincall Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! https://www.amyedwards.com/ HigherDOSE 15% off with code MAGIC15 and use link: https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack= Glow serum https://shrsl.com/3w0ya Mask https://shrsl.com/3w0ye 10% off WAANDS: https://waands.com/?ref=amyedwards Or use code AMYEDWARDS for 10% off the CERVIX WAND: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd Amy’s hair by https://www.thecollectiveatx.com…

The Amy Edwards Show

1
129 - How to Communicate Your Best with Erwin McManus, Entrepreneur, Author + Thought Leader 1:03:20

2 years ago1:03:20

1:03:20

Erwin McManus is an entrepreneur in every sense of the word– a thought leader, founder of the Mosaic movement in Hollywood, bestselling author, speaker, and creator of the courses "The Art of Communication" and "7 Frequencies of Communication". Erwin says, "My singular intention is to violate our view of reality." Alter your perception today with us in this fantastic conversation with a true disruptor as we discuss: Why it is 'frequencies' of communication The shadow sides of communication styles The fluid nature of frequency How he discerned these How to use them in your life and understand yourself more fully How to read the room and apply the necessary frequency What the foundation of life can be What makes a person dangerous in communication How to exercise your frequencies in daily life Follow Erwin and get the courses: https://erwinmcmanus.com/ || https://theartofcommunication.org/ || https://www.instagram.com/erwinmcmanus/ Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: https://amyedwards.as.me/15mincall Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” https://best-you-life.teachable.com/p/the-youthfulness-hack Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! https://www.amyedwards.com/ EVERBLUME Small Group Support for Alcohol Recovery https://www.joineverblume.com/ Sign Up for a FREE MEETING: https://calendly.com/everblume/the-first-90-days?month=2023-03 HigherDOSE 15% off with code MAGIC15 and use link: https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=Glow serumhttps://shrsl.com/3w0yaMaskhttps://shrsl.com/3w0ye 10% off WAANDS: https://waands.com/?ref=amyedwardsOr use code AMYEDWARDS for 10% offthe CERVIX WAND:https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd Amy’s hair by https://www.thecollectiveatx.com…

The Amy Edwards Show

1
128 - How to Attend Any Event and Fundraise Like A Pro w/ Rob Giardinelli, Founder of Dining for Dollars 1:13:17

2 years ago1:13:17

1:13:17

Rob Giardinelli is the Founder of Dining for Dollars, the host of "Fun in Fundraising" Podcast, and a Gala and Fundraising Expert. You WILL learn so much in this episode. It is so valuable for everyone, because most of us encounter this and can be intimidated in this space, or forget our own 'currency', as Rob calls it! I even get Rob to make an 'ask' of me.... and I said yes before he was even done with the question. That's inspiring! And I learned! Today we cover all this and more: Connections in the gala space The importance of varied event dynamics Renewing the event space after the prevalent fear of parties Understanding flakiness and the damage it can do to long term fundraising Keys to throwing any successful gathering Where to start with the ask How to engage with anyone you’re encountering Let go of anything you thought you said that was wrong Knowing your currency Being yourself and allowing your shine How to get involved in your community Getting inspired by the giving of others The importance of gifts and thank you notes (seriously) How to be a good host (hint: be a good guest) How to make these habits Dealing with cocktail conversation Fun in fundraising and the focus of it is about joy Just showing up and the power of showing up with joy and enthusiasm Overcoming fear and finding more purpose Follow Rob and learn more: @robgiardinelli @funinfundraisingpodcast Facebook: @funinfundraisingpodcast Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: https://amyedwards.as.me/15mincall Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier Pre-buy the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” and save $50 until it comes out Feb 16th! https://best-you-life.teachable.com/p/the-youthfulness-hack Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! https://www.amyedwards.com/ EVERBLUME Small Group Support for Alcohol Recovery https://www.joineverblume.com/ Sign Up for a FREE MEETING: https://calendly.com/everblume/the-first-90-days?month=2023-03 HigherDOSE 15% off with code MAGIC15 and use link: https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack= Glow serum https://shrsl.com/3w0ya Mask https://shrsl.com/3w0ye 10% off WAANDS: https://waands.com/?ref=amyedwards Or use code AMYEDWARDS for 10% off the CERVIX WAND: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd Amy’s hair by https://www.thecollectiveatx.com…

The Amy Edwards Show

1
127 - How to Reverse Aging with Leslie Kenny, Founder of Oxford Healthspan, Co-founder of the Oxford Longevity Project 1:11:10

2 years ago1:11:10

1:11:10

Leslie Kenny is the Founder of Oxford Healthspan and Co-founder of the Oxford Longevity Project. She has also helped to create a supplement, Primeadine, that is groundbreaking in what it can do for our bodies. As Leslie says, "We have the power within us to slow, or even reverse, aging." You all KNOW I'm into that! Today we talk slowing and reversing aging, and cover: Getting a panel to establish your baseline How to understand your hormones The importance of your homeostasis The inflammatory response and autoimmune issues Intravenous immunoglobulin and immunoglobulin A Navigating diet for healing Being your own patient advocate when handed a diagnosis Autophagy Fasting and its possible effects on weight gain for women Spermidine and cell renewal and the origin of its name Putrescine How it can affect your gut biome Primeadine Reversing graying and repigmenting Increasing your deep sleep Microdosing bioactive foods What her group is currently researching How her life path surprised her I was blown away by Leslie's knowledge and all I learned this week, and I know you will be as well! Follow Leslie and learn more and order the supplement: @lesliesnewprime, @primeadine @oxfordhealthspan / www.oxfordhealthspan.com Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: https://amyedwards.as.me/15mincall Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier Pre-buy the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” and save $50 until it comes out Feb 16th! https://best-you-life.teachable.com/p/the-youthfulness-hack Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! https://www.amyedwards.com/ EVERBLUME Small Group Support for Alcohol Recovery https://www.joineverblume.com/ Sign Up for a FREE MEETING: https://calendly.com/everblume/the-first-90-days?month=2023-03 HigherDOSE 15% off with code MAGIC15 and use link: https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack= Glow serum https://shrsl.com/3w0ya Mask https://shrsl.com/3w0ye 10% off WAANDS: https://waands.com/?ref=amyedwards Or use code AMYEDWARDS for 10% off the CERVIX WAND: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd Amy’s hair by https://www.thecollectiveatx.com…

The Amy Edwards Show

1
126 - How to Biohack Your Radiance with Rachel Varga, BScN, RN, CANS 1:10:44

2 years ago1:10:44

1:10:44

Rachel Varga , BScN, RN, CANS, Double Board Certified Aesthetic Nurse, Founder of The School of Radiance, and the host of The Rachel Varga Podcast , is a medical professional and biohacking expert. Today we learn so much that can enhance our journey to our most radiant self! We cover: What biohacking is Home biohacking practices Morning grounding practices Ashwaganda through the day Key toxins to avoid Steps for detoxification Detoxing skin parasitic infections EMF blocking clothing EMF effects on skin and circulation The 5 major biohack areas Which home lighting to choose What to expect with an alkaline reset “Inflamm-aging” and how to avoid this Attention to words per minute Throat chakra protections The power of huge life transitions Alpha/Beta/Sigma personal interactions Beauty as a frequency / energy / feeling Giving yourself permission Word-consciousness with health issues Follow Rachel: https://rachelvarga.ca/ Instagram: https://www.instagram.com/rachelvargaofficial/ YouTube: https://www.youtube.com/channel/UCZUxR4hUHm4Lf0WisIrudqw Facebook: https://www.facebook.com/RachelVargaOfficial/ Get 15% off an initial appointment with her: BOOK Your One on One with Rachel Varga! Also, catch me on her show here: https://www.youtube.com/live/nxocHz4ROxA?feature=share Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: https://amyedwards.as.me/15mincall Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier Pre-buy the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” and save $50 until it comes out Feb 16th! https://best-you-life.teachable.com/p/the-youthfulness-hack Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! https://www.amyedwards.com/ EVERBLUME Small Group Support for Alcohol Recovery https://www.joineverblume.com/ Sign Up for a FREE MEETING: https://calendly.com/everblume/the-first-90-days?month=2023-03 HigherDOSE 15% off with code MAGIC15 and use link: https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack= Glow serum https://shrsl.com/3w0ya Mask https://shrsl.com/3w0ye 10% off WAANDS: https://waands.com/?ref=amyedwards Or use code AMYEDWARDS for 10% off the CERVIX WAND: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd Amy’s hair by https://www.thecollectiveatx.com…

The Amy Edwards Show

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125 - How to Heed Your Call with Alyson Charles, Rock-Star Shaman, Author, and Host of Ceremony Circle Podcast 1:15:45

2 years ago1:15:45

1:15:45

This week we talk with wise, wonderful, and babe-a-licious Alyson Charles Storey , who has lived many lives, both in this incarnation and beyond. Alyson is the author of Animal Power book and deck, the host of Ceremony Circle podcast , and a Rock-Star Shaman, meaning: of the heavens and the earth. This episode was wonderful to record, but upon listening back, it helped me more than I realized. If you're ready to step further into your surrender, your call, your purpose, and perhaps even your own shamanic abilities, this is a perfect episode for it. Among other things, we cover: Surrendering to technical issues What true surrender looks like in practice Accepting times when there isn’t clarity The responsibility of putting in the work Understanding the "intriguing void" Listening to the voices you hear How to hold the line Staying true in your purpose and path and not allowing outside definitions of success determine what you do or how you react / act What the goal of life is The magic of animals We draw from her beautiful new deck The meaning of Shaman How I embrace my own shamanic call in real time If you enjoyed this episode, please leave a rating and a review! Follow Alyson, get the book and deck, listen, and learn more: https://www.alysoncharles.com/ || https://www.alysoncharles.com/animalpower || https://podcasts.apple.com/us/podcast/ceremony-circle/id1553091721 Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: https://amyedwards.as.me/15mincall Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier Pre-buy the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” and save $50 until it comes out Feb 16th! https://best-you-life.teachable.com/p/the-youthfulness-hack Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! https://www.amyedwards.com/ EVERBLUME Small Group Support for Alcohol Recovery https://www.joineverblume.com/ Sign Up for a FREE MEETING: https://calendly.com/everblume/the-first-90-days?month=2023-03 HigherDOSE 15% off with code MAGIC15 and use link: https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack= Glow serum https://shrsl.com/3w0ya Mask https://shrsl.com/3w0ye 10% off WAANDS:https://waands.com/?ref=amyedwards Or use code AMYEDWARDS for 10% off the CERVIX WAND: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd Amy’s hair by https://www.thecollectiveatx.com…

The Amy Edwards Show

1
124-How to Expand the Mental Health Conversation with Julie Korioth, CEO and Founder of Speak As One 1:14:42

2 years ago1:14:42

1:14:42

Julie Korioth is the CEO and Founder of Speak As One , a mental health subscription box company. Julie, who also has a Masters in Counseling, shares her own mental health journey and how she overcame an undiagnosed visual processing disorder, depression, and so much more, and has made it her life's work to expand the conversation around mental health, and how we can do just that in our own lives. "When I was at the lowest point in my life, I couldn’t read, I could hardly write, and some days, I couldn’t talk. I also wanted to know that things could get better. When I heard other people talk about their times of triumph, it gave me hope. That’s why I started Speak As One, and why I’ll continue it." -Julie Korioth Listen today for: How her depression and anxiety led her to create this company Recognizing disordered eating Navigating healing from abusive relationships Using work as avoidance Visual processing disorders Her recovery path and treatment Celebrating wins How sobriety has fed her path How to shift your morning routine to suit your life Follow Speak as One and learn more and subscribe: speakasone.com - LinkedIn - Julie Korioth, Instagram - Speak As One community, YouTube - Speak As One, TikTok - Speak As One. Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier And get the FULL course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!”! https://best-you-life.teachable.com/p/the-youthfulness-hack Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! https://www.amyedwards.com/ HigherDOSE 15% off with code MAGIC15 and use link: https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack= Glow serum https://shrsl.com/3w0ya Mask https://shrsl.com/3w0ye 10% off WAANDS: https://waands.com/?ref=amyedwards Or use code AMYEDWARDS for 10% off the CERVIX WAND: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd Amy’s hair by https://www.thecollectiveatx.com…

The Amy Edwards Show

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123 - Creating a System That Serves Your Best Life - Solo Episode with Amy 28:43

2 years ago28:43

28:43

Let's talk about the systems we can create to fall back on and regain our balance when life throws us a curveball. I had that happen just today - let's get into it! Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier Pre-buy the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” and save $50 until it comes out Feb 16th! https://best-you-life.teachable.com/p/the-youthfulness-hack Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! https://www.amyedwards.com/ HigherDOSE 15% off with code MAGIC15 and use link: https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack= Glow serum https://shrsl.com/3w0ya Mask https://shrsl.com/3w0ye 10% off WAANDS: https://waands.com/?ref=amyedwards Or use code AMYEDWARDS for 10% off the CERVIX WAND: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd Amy’s hair by https://www.thecollectiveatx.com…

The Amy Edwards Show

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122 - How to Use Human Design to Uplevel Your Life with Allison Cullen, Human Design Expert and Host of You Do Woo 1:23:53

2 years ago1:23:53

1:23:53

Meet your Human Design Fairy Godmother, Allison Cullen ! Allison is a Human Design expert, host of podcast “You Do Woo,” and CEO of her own Human Design company. If you want to understand more about Human Design and learn how to use it to make your life more optimal, this episode is excellent. I learned a ton about both HD and myself. Today we cover all this and more: Layman’s terms of Human Design The history and origin of Human Design A structure to use to get out of our mind and more into our body (intuition) Different energy types “Hermiting” The issue of energetic leaks Her history and how HD changed her life The significance of the year 2027 Sobriety and the open solar plexus How HD gives you compassion for others And note these times and tips for your best life for each type: 34:30 Pause and get your HD: https://marvelous-maker-7531.ck.page/e9840afd17 (there are many available online too) 35:00 Generator 38:00 Manifestor 40:00 MG 42:20 Projector 45:30 Reflectors Our episode on her podcast: https://podcasts.apple.com/us/podcast/getting-better-hotter-wiser-with-age-w-amy-edwards-she/id1522942418?i=1000593268290 Link to her quiz: https://marvelous-maker-7531.ck.page/e9840afd17 Follow and connect with Allison: youdowoo.com https://www.instagram.com/youdowoo/ https://www.youdowoo.com/podcast Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier Pre-buy the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” and save $50 until it comes out Feb 16th! https://best-you-life.teachable.com/p/the-youthfulness-hack Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! https://www.amyedwards.com/ HigherDOSE 15% off with code MAGIC15 and use link: https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack= Glow serum https://shrsl.com/3w0ya Mask https://shrsl.com/3w0ye 10% off WAANDS: https://waands.com/?ref=amyedwards Or use code AMYEDWARDS for 10% off the CERVIX WAND: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd Amy’s hair by https://www.thecollectiveatx.com…

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121 - Brooke Rodd, Entrepreneur, Designer, Stylist and Store Owner, on How to Find Effortless Style 1:09:04

2 years ago1:09:04

1:09:04

Brooke Rodd is a Designer, Stylist, and Entrepreneur, with four lifestyle stores in Los Angeles and Austin. Today we cover the keys to “effortless” style and what effort it really takes, and what to truly focus on to bring your own unique inner style to life. I love Brooke and her relaxed and down-to-earth attitude, combined with her immense expertise and experience. We cover: What effortless style is How your style reflects who you are The one thing that can help you develop your own style Impostor syndrome Keeping style and clothing accessible The power of stepping into owning and using your name How pushing yourself can make you know yourself How her core values reflected in her business and style What reality tv for her design career was like Using your background to feed your style The power of confidence Two keys to style What’s next in the fashion industry Follow Brooke and learn more about her stores: www.brookerodd.com | @brookerodd Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier Pre-buy the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” and save $50 until it comes out Feb 16th! https://best-you-life.teachable.com/p/the-youthfulness-hack Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! https://www.amyedwards.com/ HigherDOSE 15% off with code MAGIC15 and use link: https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack= Glow serum https://shrsl.com/3w0ya Mask https://shrsl.com/3w0ye 10% off WAANDS: https://waands.com/?ref=amyedwards Or use code AMYEDWARDS for 10% off the CERVIX WAND: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd Amy’s hair by https://www.thecollectiveatx.com…

The Amy Edwards Show

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120 - Neeta Bhushan, Author of "That Sucked, Now What?", on What to Do When Things Suck 1:17:17

2 years ago1:17:17

1:17:17

Ready to embrace the SUCK and find the magic in the mess? That’s precisely what we are doing this week with Neeta Bhushan, bestselling author and author of the new book “That Sucked. Now What?” I completely fell in love with Neeta, her perspective, and this mantra throughout this conversation. We cover: Allowing yourself to ask for help Perfectionism The origin of the mantra: That sucked. Now what? Victimhood as lack of choices The ‘dark soup’ of postpartum The four steps of the ‘Bounce Factor’ The ‘magical moment of suck’ and the tools to navigate it What it means to fly forward The powerful story of her life Tools for finding more resiliency What self-boundaries mean and how to impose them And so much more! Loved this convo so much. Be sure to check out her podcast “The Brave Table” as well. Dr. Neeta Bhushan is a world-renowned emotional health advocate and expert in the areas of grit and resilience. She has shared her thought leadership on international stages (including the Women’s Economic Forum in India, Google HQ, Mindvalley Afest, Evercoach XP Experience & Mindvalley University), as host of her popular podcast (The Brave Table) and in best-selling books (such as, Emotional GRIT: 8 Steps to Master Your Emotions, Transform Your Thoughts, and Change Your World). Neeta has been featured in Forbes, Entrepreneur, NBC, Verve, Tatler Magazine and more. Dr. Neeta sold her large million-dollar cosmetic dentistry practice helping people transform smiles to spark inner greatness. As part of her own journey to becoming a leader in her field and a voice for immigrant women & women of color, she traveled across 45 countries researching human behavior, ancient eastern philosophy and therapeutic psychology. She pooled that learning along with other life experiences overcoming multiple adversities, which include being orphaned at a young age, surviving an abusive marriage, and extensive loss, contributed to the powerful message of resilience & grit to have found several institutes, including the Global GRIT Institute, wellness education platform for optimizing emotional wellbeing for entrepreneurs, and Co-Founder of Dharma Coaching Institute and organization helping train thousands to be the highest versions of themselves. Dr. Neeta lives in Austin,Texas, with her husband and two children. Her forthcoming book, That Sucked. Now What? How to embrace the joy in chaos and find magic in the mess , is due out in January 2023. Today is an epic conversation about finding that magic in the mess, the suck of life, and the tools we can use to navigate out of it. Order her new book That Sucked, Now What? (with freebies as mentioned in the episode!) https://neetabhushan.com/pre-order Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier Pre-buy the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” and save $50 until it comes out Feb 16th! https://best-you-life.teachable.com/p/the-youthfulness-hack Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! https://www.amyedwards.com/ HigherDOSE 15% off with code MAGIC15 and use link: https://shareasale.com/r.cfm?b=1336029&am…

The Amy Edwards Show

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119 - Kimi Inch, Somatic Therapist, Kink Educator and Dominatrix, on What Erotic Leadership is and How You Can Use It 1:15:53

2 years ago1:15:53

1:15:53

Ready to be the Dom(me) of your own life? Kimi Inch tells us exactly how today, and how to use the tool of erotic leadership to claim your own power further and how it can then translate from the bedroom to your entire life. I also found it especially interesting about how this work can help us have empowering collaborative conversations throughout our lives. There’s more available in her upcoming free course on Erotic Leadership , and after this episode, I am betting you will want to sign up for it, just as I did! This episode covers: Her history of learning The art of dominance The things in kink that can inform your entire life, like power dynamics, pain, and creativity The different forms of power What ‘erotic attunement’ is and its importance Stories of how people have done this for themselves and opened up Erotic self leadership How your relationships can change from doing this work How to talk to your partner about these things if you’re curious and want to learn more How not to settle for mediocrity Our own medicine of Eros Letting go of previous conditioning around power and dominance Playing with concepts of leader and follower Links: The Erotic Leadership Free Course Jan 24-26 2023: https://www.erosandkink.com/elc-amy Dom(me) mastery course, and my listeners get a special discount with code AMYEDWARDS: https://www.erosandkink.com/ Our other episodes: Ep 3 on Conscious Kink Ep 54 with Kayce Neill on Talking Dirty Ep 93 on Heartgasms and Play Parties Follow Kimi here: Tiktok/Instagram: @kimiinch kimiinch.com Also mentioned: 101 Nights of Great Sex book; Existential kink Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! https://www.amyedwards.com/ 10% off WAANDS: https://waands.com/?ref=amyedwards Or use code AMYEDWARDS for 10% off the CERVIX WAND: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd…

The Amy Edwards Show

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118 - Lance Essihos, Entrepreneur, Author and Host of "University of Adversity," on How to Master Adversity 1:06:08

3 years ago1:06:08

1:06:08

Lance Essihos is the author of " Mastering Adversity ," an entrepreneur, and the host of top-ranked podcast, "University of Adversity." On this episode, Lance guides us through his proven processes of mastering adversity, understanding your warrior archetype, and gives practical tools for overcoming the adversities we inevitably face in life. Follow Lance and learn more: https://lanceessihos.com / | https://www.instagram.com/lance.essihos/ Warrior Quiz: https://lance-essihos.mykajabi.com/warriorquiz Podcast: University of Adversity Book: Mastering Adversity Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! https://www.amyedwards.com/ 10% off WAANDS: https://waands.com/?ref=amyedwards Or use code AMYEDWARDS for 10% off the CERVIX WAND: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd…

The Amy Edwards Show

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117 - Justin Wren and Amy on Power Practices for Goal Setting and the New Year 52:12

3 years ago52:12

52:12

Justin Wren, Founder of Fight for the Forgotten, MMA Fighter, host of the podcast "Overcome with Justin Wren", and my significant other, joins today and we discuss how we are approaching the new year and some of our favorite tools and strategies for achieving our goals. We cover: Our favorite planner Justin favorite motivating quotes Tapping into your ‘why’ and using that to motivate you We each share a goal for the year Rewarding yourself for goals Justin’s power practices Ice bath / deliberate cold exposure practice Ice bath flow state hack Intuitive ice bath and intuitive choices in life Giving back practices A system for improving established habits The More-Less-Stop-Start System Goal review system The seven areas of life to goal-set in The ‘don’t want’ list for goal setting Follow Justin and see his viral videos mentioned in this episode: https://www.instagram.com/thebigpygmy/ Donate to Fight for the Forgotten: https://give.fightfortheforgotten.org/give/190754/#!/donation/checkout Mentioned in this episode: Adrienne of Morozko Forge cold meditations Full focus planner The War of Art by Steven Pressfield Pull up challenge from Angela Gargano Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! https://www.amyedwards.com/ 10% off WAANDS: https://waands.com/?ref=amyedwards Or use code AMYEDWARDS for 10% off || My fave the CERVIX WAND 10% OFF: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! https://www.amyedwards.com/…

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116 - Jade Bryce, Love, Sex and Relationship Coach + Pleasure Activist, on How to Move On, 'Uncouple', and Get Closer to God Through Sex 1:08:51

3 years ago1:08:51

1:08:51

Ready to have "Orgasms for Breakfast" like today's guest? Jade Bryce is a 'Pleasure Activist' as well as an experienced Love, Sex, and Relationship Coach, and a trained specialist in Jade Egg practice, and the host of the podcast "Untamed and Unashamed". Having recently uncoupled from a relationship herself, Jade shares what has learned through that process, reclaiming her own sacred sexuality and how we can too, and lots more: I always walk away from a conversation with Jade opened up to new practices and ways of thinking. Today, after a beautiful prayer intro from Jade as I was having a bit of a frazzled day, we cover: Sex Magic Navigating religious programming and religious wound healing Bringing sex and God together as healthy and reverent Abandoning ourselves by staying in a relationship The levels of a relationship and moving up Pleasure practice as meditation and orgasms for breakfast Full moon nude group rituals Healing and not viewing oneself as 'broken' How to have consistent pleasure practices when you have kids And BONUS! Jade had her Waands cervix wand with her today and talked about her practices with it! Plus, she speaks in depth about her upcoming course and the accompanied in-person retreat that you can learn about here: https://www.jade-bryce.com/retreat and use my code AMYEDWARDS for $200 off! Catch up on our first episode together on this show: https://podcasts.apple.com/us/podcast/the-amy-edwards-show/id1543432633?i=1000539999276 Follow Jade: https://www.instagram.com/thejadebryce/ https://www.jade-bryce.com/ Her course: https://www.jade-bryce.com/retreat \\ Podcast: https://podcasts.apple.com/us/podcast/untamed-unashamed/id1576003243 20% off WAANDS: https://waands.com/?ref=GKWwgfA1tYGAd Or use code AMYEDWARDS for 10% off || CERVIX WAND 20% OFF: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! https://www.amyedwards.com/ Thank you for being here! I love you!…

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115 - Brittany Boersma, Sacred Embodiment Guide and Co-Founder of BZen Wellness, on How to See Hard Situations as Gifts 1:30:16

3 years ago1:30:16

1:30:16

Brittany Boersma is a Sacred Embodiment Guide, a 500hr Registered Yoga Instructor, a Sacred Embodiment Guide, PEMF practitioner, Energy Worker, Breathwork Facilitator, and the Co-founder, with her husband Jonah Boersma, of BZen Wellness. Today we talk with Brit, 34, about her journey through breast cancer, and how she has been able to see the gifts she has been given throughout. She tells about her familial history and her desire to break patterns and cycles, what verbiage she was careful to use, and how we get what we want so often in ways we least expect, ways that can seem too hard at the outset. This is a fantastic conversation, whether or not you or someone you love is dealing with any diagnosis. You'll learn: Ideas on healing yourself Integration of western and eastern medicines Getting in touch with yourself to find your path How to ask for help How to know what you need Practical tips on surgery (surgical meditations to listen to, energy work during, and more) The value of self-touch Verbiage to use Her healing mantra Understanding how anything we go through can be a gift Breasts as part of our identity The simplest cancer prevention PEMF, what it is and how she administers it A quick essential oil practice And so much more. I seriously got chills hearing her story of her call to break patterns and what happened next, and how this experience shifted her entire lineage. Wild. Thank you Brit, and thank YOU for being here! Find Brit and follow her: @britboersma https://www.instagram.com/britboersma/ @bzenwellness https://www.instagram.com/bzenwellness/ https://bzenwellness.com/ Her upcoming Women's Retreat, Feb 10-13 in Oregon: https://bzenwellness.com/nourishing-the-feminine-retreat// Self-guided retreat: https://bzenwellness.com/home-retreats/ Brit's meditations: https://bzenwellness.com/meditation/ Mentioned on this episode: Episode with Radha https://kite.link/amyedwards38ig; Why We Sleep by Matthew Walker; The Body Keeps The Score; Surgical meditations. 20% off WAANDS: https://waands.com/?ref=GKWwgfA1tYGAd Or use code AMYEDWARDS for 10% off || CERVIX WAND 20% OFF: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! https://www.amyedwards.com/…

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114 - Amanda Nelson, Founder of Wellness Brand "60 Days Away," on How to PIVOT and OWN IT 1:18:46

3 years ago1:18:46

1:18:46

Amanda Nelson is a prolific creator, and Founder of the wellness brand "60 Days Away." Today we cover how to handle pivots in life, comparison, navigating the challenges of product creation and the hurdles of getting them to market, and living our dreams– just to name a few things! Amanda is a friend of the show and I admire not only her growth mindset, but her willingness to always walk the walk and be someone who consistently lifts others up. She also makes me laugh a lot and I bet will you too! If you enjoyed this, check out our previous episode together (ep. 27): https://kite.link/AmyEdwards27ig Mentioned in this episode: The Surrender Experiment by Michael Singer, Women of Austin episode, Whitney Miller, Follow Amanda: Links https://exploringamanda.com/links || @exploringamanda @60daysaway || and get the products at https://exploringamanda.com/journal-product-page including the downloadable version! Mindfulness card deck here: https://www.amazon.com/60-Days-Mindfulness-Meditation-Card/dp/B0B61NM2DD/ref=sr_1_1?crid=1C5CNQD2K7FP9&keywords=60+days+away+journal+by+amanda+nelson&qid=1670959749&sprefix=60+days+away+journal%2Caps%2C102&sr=8-1 20% off WAANDS: https://waands.com/?ref=GKWwgfA1tYGAd Or use code AMYEDWARDS for 10% off || CERVIX WAND 20% OFF: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! https://www.amyedwards.com/…

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113 - Heather Emerson, Entrepreneur, Founder of Prep To Your Door, on How to Live Your Best Life After Trauma Through Holistic Living 1:34:07

3 years ago1:34:07

1:34:07

Heather Emerson is an Entrepreneur and the Founder of former zero-waste meal prep delivery service Prep To Your Door. Although in the days leading up to this episode's release, Prep To Your Door has closed its doors, Heather's story remains one of hope, power, and rising to– and above– the challenges that life presents. (TW: Trigger Warning for Discussion of Sexual Assault) I thoroughly cherished and was deeply inspired by my time hearing her story, and have found myself sharing it with others. I have a feeling you will, too. While we do discuss her now-former company in the present, you can still take away so much wisdom and knowledge of the healing power of food. You'll also be deeply moved by her story of overcoming 12 months of incarceration in a military prison, sexual assault, and her journey from pharmaceutical to food-based solutions to mental and physical health issues. Follow Heather: Instagram @theheatheremerson || Online https://heatheremerson.com/ Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier 20% off WAANDS: https://waands.com/?ref=GKWwgfA1tYGAd Or use code AMYEDWARDS for 10% off CERVIX WAND 20% OFF: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date at https://www.amyedwards.com/!…

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112 - Brittini Burton, Sensual Empowerment Facilitator + Founder of Big P*ssy Energy, on How to Liberate Yourself Through Sensuality 1:18:00

3 years ago1:18:00

1:18:00

Yes yes YES to all the Big Pussy Energy in this episode! Brittini Burton is the founder of BigPussyEnergy.co and a sensual empowerment facilitator. Today we cover what the BPE movement is, how it developed, and how Brittini's adventurous background led her to where she is today. Listen for how to use your own sensuality for liberation, and so much more! I learned so much from Brittini and loved this episode so much. Includes: What BPE is, how it is a growing movement, and how we all have it The power of women together Neutralizing yourself through masculine energy Healing the sisterhood wound Her journey to founding this movement How to transcend the truth of a dull sex life The one thing you can do do to break into sensual embodiment Sexual performance and sex as validating others The quick and easy morning routine she recommends The ebb and flow of sex drive, and acceptance of that Topless dinners and more! Mentioned in this episode: David Deida: https://deida.info/ Brittini's upcoming event: https://www.bigpussyenergy.co/retreat Below Deck Down Under S1: https://www.bravotv.com/below-deck-down-under Brittini's BPE Playlist: https://open.spotify.com/playlist/0Ph546XKL3AeOwHmViwzIn?si=EUqwU2sjQzuEbvhzMzDmxA Vylana's Film, "Rise of the Goddess": https://youtu.be/5J-GgDEeO2c Follow all things Brittini: Instagram: @brittiniburton @bigpusyenergy tiktok: brittiniburton website: https://www.bigpussyenergy.co/ https://linktr.ee/brittiniburton 20% off WAANDS: https://waands.com/?ref=GKWwgfA1tYGAd Or use code AMYEDWARDS for 10% off CERVIX WAND 20% OFF: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date!…

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111 - Amy on How to Live What You're Putting Out + How to Be 'Ready' 30:21

3 years ago30:21