))
This podcast, assembled by a former PhD student in History at the University of Washington, covers the entire span of Japanese history. Each week we'll tackle a new topic, ranging from prehistoric Japan to the modern day.
…
continue reading
Our goal is to build a community of future, current, and past graduate students to support each other through this great adventure. 5 to Life is not only about the commitment we are making to our field of study for the 5 years of grad school but our commitment to science for life
…
continue reading
It's normal for intimacy to feel hard. It's also possible for it to feel easier and stress-free. Walk away from this podcast with more confidence and ease in your own intimate life. Dual-certified Master intimacy coach, and former biology professor, Dr. Laura Jurgens presents research-based information in a fun, engaging, de-shaming, and practical way. She helps you understand why feeling blocked or underconfident sexually is not your fault. It's all down to socialized shame and sexual repre ...
…
continue reading
I take a musical theater production and do a deep dive to find a richer understanding about the lessons the show has for theater and life. And, I’ll never miss an opportunity to pursue any mystery, bizarre coincidence, improbable event, or supernatural suggestion along the way because, in the words of Dirk Gentley, it is all connected. You can contact me directly at [email protected] Released every other Tuesday. Music by Jon Bruschke and Andrew Howat, arranged, performed, and ...
…
continue reading
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
…
continue reading
1
Achieve Your Ambitious Mom Life | Find Purpose, Work Life Balance, Prioritize, Career Planning, Manage Time, Flexible Job
Dr. Anokhi Kapasi - Life Coach for High-Achieving Moms
0
54
***TOP 5% GLOBALLY RANKED PODCAST*** // Life Planning Tools for Moms Who Want to Make a Difference // Do you miss that accomplished woman you used to be? Do you wonder if you’ll ever feel like yourself again, beyond the pressure of being a “perfect mom”? Are you a high achiever feeling lost and overwhelmed by the daily chaos of motherhood? Do you wish you had more time for your own goals and passions? Welcome to the Achieve Your Ambitious Mom Life podcast! Here, you’ll discover how to create ...
…
continue reading
Are you ready to unlock the incredible power of manifestation and connect deeply with your spirituality? Welcome to The Manifesting Latina Podcast, your guide to manifesting a life filled with purpose, abundance, and inner wisdom. I'm your host, Dr. Norma Reyes, and I'm here to help you tap into your inner manifesting magician.Join me on this journey as we explore the art of manifestation, spirituality, and personal growth. Together, we'll dive into practical techniques, intuitive insights, ...
…
continue reading
1
PLAN GOAL PLAN | Goals, Transformation for Women, Mindful Time Management, Balance, Working Moms
Danielle McGeough, PhD
8237
** Top 1.5% Globally Ranked Podcast ** You know that feeling—when life looks full of achievement, but something inside still feels... off-script? Welcome to the Plan Goal Plan Podcast, where we turn planning and goal setting into a ritual of self-revelation and intentional living. I’m Danielle McGeough—professor, mom, recovering overachiever, and ritual nerd. After years of chasing big goals and crossing off endless to-do lists, I hit a milestone—and felt completely unmoored. That’s when I s ...
…
continue reading
Are you a therapist or helper that likes to think deeply and creatively about ways to build trust with our bodies in and out of the therapy office? Do you want to overcome disordered relationships to food so that you can live a life that feels aligned and amazing, and help inspire others to do the same? Do you hate small talk – your idea of fun is deep and meaningful talks about living more courageous and connected lives? If so, then welcome to the Innovative Therapist podcast where we talk ...
…
continue reading
Do you care about the environment but feel "I want to act but if no one else does it won't make a difference" and "But if you don't solve everything it isn't worth doing anything"? We are the antidote! You're not alone. Hearing role models overcome the same feelings to enjoy acting on their values creates meaning, purpose, community, and emotional reward. Want to improve as a leader? Bestselling author, 3-time TEDx speaker, leadership speaker, coach, and professor Joshua Spodek, PhD MBA, bri ...
…
continue reading
Who are you when you sleep and dream? Are you a lucid dreamer? Transform your relationship with the third of your life you spend asleep by becoming conscious in your dreams. Ask questions, share dreams, comment, and listen on: https://www.deepluciddreaming.com/podcast I’m Dr. Clare Johnson and I’m here to help you experience the wonder of lucidity and empower you to sleep better and be happier in all areas of your life. This podcast offers informative weekly solo episodes and monthly convers ...
…
continue reading
Together, we're redefining what it means, looks and feels like, to be doing "woman's work" in the world today. With confidence and the occasional rant. From boardrooms to studios, kitchens to coding dens, we explore the multifaceted experiences of today's woman, confirming that the new definition of "woman's work" is whatever feels authentic, true, and right for you. We're shedding expectations, setting aside the "shoulds", giving our finger to the "supposed tos". We're torching the old play ...
…
continue reading
What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
…
continue reading
This podcast will deal with numerous topics! 1). Prison Reform. 2). Marriage. 3). Business. 4). The destruction in the family unit as a result of Absence Fathers. 5). Childhood Trauma. 6). Women and Men Empowerment. 7). Religion. 8). Life and Health Insurance 9). Mental Illness 10). Grief Counseling
…
continue reading
The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today. Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life. Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life. Join the online community at www.thedoctorskitchen.com to lea ...
…
continue reading
1
40s Fitness Reset | Longevity-focused and science-backed approach to weight loss, aging, time-effective high return habits, target visceral fat
Jihane Farrell, former aging research scientist, PhD-level longevity coach, ADAPT-Certified Functional Health Coach
05
Are you over 40 and feeling like your body is betraying you? You’re overweight with stubborn belly fat, but every time you try to get back in shape, something feels different this time. You have tried all the weight loss programs and diets under the sun, but nothing is sustainable,,, In this season of your life, you need a different approach! Welcome to the 40s Fitness Reset, Where I’m here to help you finally get rid of belly fat and build a lean body so you can look younger and feel full o ...
…
continue reading
Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
…
continue reading
A parenting podcast that doesn't tell you HOW to parent your own child. We teach you how to think during parenting challenges and help you build emotional intelligence skills to lower your stress and help you cope with those challenging emotions that come with parenting. Neuroscientist, Dr. Cindy Hovington can help you parent your child with confidence and feel competent by helping you understand your triggers, recognize and break your emotional patterns and teach you how to model healthy em ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
This is a podcast about evidence-based teaching and the science of learning. I’m your host, Luke Rowe, and I’m a lecturer and learning scientist in Melbourne, Australia. I’m extremely passionate about the education and the learning sciences, and I started this podcast with the hope of sharing this passion with you! The mission here at Powerful Learning is to help you know more, do more, and be more. Come join me and my guests on a learning journey into topics such as feedback, metacognition, ...
…
continue reading
Dr Brooklyn Storme PhD is an authority on Private Practice. She has worked in private practice for over 29yrs. It was her experience building a multiple six figure business without Medicare™ rebates and seeing the lack of training and resources available to support Counsellors in establishing their own successful and profitable practice that led her to create online communities, memberships, resources, coaching programs, and more for the community - mostly free of charge. What makes her diff ...
…
continue reading
🎙️ Get ready for Pathways with Amber Stitt, your go-to podcast for financial insights and motivation to take action today! 💪💰 Are you feeling overwhelmed when it comes to planning for your financial future? Don't worry, you're not alone. Many individuals and small businesses struggle with creating a solid game plan to protect themselves and their loved ones. That's where we come in. Join me as we dive into our core framework, "Pathways to Peak Performance," where we'll tackle each of the 5 s ...
…
continue reading
1
The Unplanned Joyful Life - Catholic Church, Ignite your Faith, Navigate Adversity, Live Purposefully, Support Life
Cathy Jo Lang RN, Certified Professional Life Coach,Trainer, Speaker, Published Children’s Book Author, Christian
193
Ranked top 5% globally Are you a young mom navigating the challenges of an unplanned pregnancy, often feeling alone and misunderstood? Are you tired of being judged by others and hearing the same surprised, condescending remarks? Do you long for reliable support as you juggle caring for your family, holding down a job, and striving to build a brighter future? I’m so excited you’re here! In this podcast, you’ll discover that you’re not alone. You’ll find the connections you’ve been searching ...
…
continue reading
Words of encouragement for the body, soul, and spirit. Sharing life experiences and scriptures to encourage each other.
…
continue reading
A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
…
continue reading
This is the podcast of Dr. Anil K Rajvanshi (https://nariphaltan.org/shortbio.pdf). He is currently the Director and Hon. Secretary of Nimbkar Agricultural Research Institute (NARI) (https://nariphaltan.org). He has more than 43 years of experience in renewable energy R&D and rural development. He did his B.Tech and M.Tech in Mechanical Engineering from I.I.T. Kanpur in 1972 and 1974 respectively. He received his Ph.D. in Mech. Engg. from University of Florida, Gainesville, USA in 1979. He w ...
…
continue reading
For decades, Dr. Anita Sanchez, Nahuatl (Aztec/Toltec) and Mexican American, has committed herself to bridging indigenous wisdom and science for individual, business, and societal renewal. Drawing on her indigenous life experience and inner-city origins, Anita is a messenger of the Eagle Hoop Prophecy and gifts: forgiving the unforgiveable, healing, unity, and hope in action. A renowned consultant, trainer, coach, and speaker, she focuses on cultural transformation, leadership, diversity, in ...
…
continue reading
Welcome to joyful. My name is Anastazja and I am a PhD student in Psychology. Joyful. is my personal project, in which I share my thoughts and talk with experts about happiness. The mission of joyful. is to share stories and knowledge that can help the listeners lead a happier life. I hope that this podcast will create a community of people engaged in making the world a better place, and that this initiative will one day develop into a larger project spreading the joy around the world. In th ...
…
continue reading
Add more life to your days and more days to your life by applying science-backed inspiration and research from Andy Proctor, a well-being expert and PhD candidate studying the science of human connection. A podcast seen on New York Times, ABC News and Fox Business. Listen to interviews with New York Times bestselling authors, top researchers, Olympians, TED speakers, influencers and well-being thought leaders. Follow on Instagram https://www.instagram.com/morehappylife/ and join our thriving ...
…
continue reading
This Podcast is aimed to bring positivity to its listeners while bringing publicity and awareness of a new nonprofit organization Successful New Life
…
continue reading
The ADHD RE-Focus Podcast hosted by Angela Stephens interviews CEO's, Sr Execs, ADHD Coaches, Presidents, Surgeons, etc. on how they FOCUS when they face adversity. https://www.refocuswithangela.com Think of it this way: If a Surgeon will be performing surgery on your loved one, you want that Surgeon to have "Game On" - however we are all human. If that surgeon gets a call, finds out he is facing a lawsuit, or his head Nurse is leaving, or has issues at home or the school calls, they may get ...
…
continue reading
Intellectual freedom is not just a buzzword. It is a fundamental necessity for human civilization and your life's flourishing. It is the essence of the human spirit to question, explore, and seek answers to the most profound questions that confront us every day. Without intellectual freedom, we are but slaves to the whims of those in power, unable to challenge authority, push boundaries, or pursue truth. In our post-modern world, ignorance and oppression weigh heavy on all of us, stifling cr ...
…
continue reading
Welcome to Original Belonging, a six-part narrative podcast series hosted by bestselling author Maura Conlon, PhD. In this groundbreaking exploration, Maura poses this question: What made you come alive in your first 14 years that reveals the essence of who you are? Trained in Jungian-oriented Depth Psychology, Maura opens up a treasure trove of discovery, inspiring listeners to remember their life’s soulful through-threads, the unique gifts with which they arrived to the world as the very s ...
…
continue reading
Looking for a self help show? Hoping for insights on mental health and wellness? Dr. John Moore hosts The Men's Self Help Podcast - a show for men and the people who love them that focuses on psychology, mental health, relationships and guy issues. Therapy and coaching insights in easy to understand discussions.
…
continue reading
1
Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
Celebrity Fitness Trainer & Longevity Enthusiast Ted Ryce
1k914
The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers. He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose we ...
…
continue reading
Welcome to Podlediad Penrhyn, a five-part podcast about the history of the Penrhyn estate in northwest Wales. Penrhyn Castle is a country house in Gwynedd, now a major visitor attraction managed by the National Trust, which previously sat at the heart of an extensive landed estate stretching across parts of in northwest Wales. Your host, PhD researcher Kayla Jones, will take you through various aspects of the estate’s story, from its medieval history, connections with slavery and role in the ...
…
continue reading
The Tradition First Foundation is an organization focused on equipping believers with the tools and knowledge necessary to defend their Christian Faith. According to the Barna Group, roughly 70% of high school students who enter college as professing Christians, will leave with little to no faith. These students usually don’t return to faith, even after graduation. We want our youth and future members of society to continue to thrive in their faith beyond their college years, so they can do ...
…
continue reading
two writers, phd students, and friends talking about everything from current reads, romance fiction, life in your early twenties, writing your first novel, and more — featuring occasional guest speakers, including industry professionals, authors, fellow academics and friends. Join our conversations about the books we love and hate, the ups and downs of being an emerging writer, what it’s like to be a phd student in writing, and everything else in between. This podcast embraces the messiness ...
…
continue reading
Mental Health Matters is a light-hearted and invigorating podcast for and by KU Leuven researchers. Robyn and PJ (Pieter-Jan) talk with other PhD students and Postdocs about their mental well-being. You’ll hear inspiring stories on how they keep in a good mental shape. Through the different episodes we tackle different questions like: How do you stay confident and resilient in a highly competitive world? How do you deal with stress, isolation or anxiety? How do you create a good work/life ba ...
…
continue reading
When your parents separate or divorce, it hurts. You feel alone and uncertain of how to deal with it all. If you feel that way, the Restored podcast is for you. On it, we feature expert interviews and stories that offer practical advice on how to cope and heal after the trauma of your parents' divorce or separation, so you can feel whole again and become the person you were born to be.
…
continue reading
T. S. Myers has a calling and passion for evangelism, teaching, preaching, and making disciples of Christ. He was called to be an evangelist at a young age and both he and his wife Kylie have a desire to make Christ’s name known. T. S. Myers studied Philosophy and Religion at Liberty University where he traveled and preached on YouthQuest. He received his MDiv and ThM from Southeastern Baptist Theological Seminary in Wake Forest, NC and is currently working on his PhD in Systematic Theology ...
…
continue reading
To an outsider, the world of academia seems utopian, the ivory tower, and definitely a place less stressful than the « real world » where the rest of us live and work. Statistics show that 1 out of every 5 students or 20 per cent of the student population, at one time or another, experience some form of mental health illness, whether it be stress related, depression, anxiety or what have you. One thing for sure, if you do suffer, you are not alone. And more importantly, there are places wher ...
…
continue reading
1
Learning U: A Guide To Meaningful Work For Sensitives, Creatives, And Empaths
Hannah Blackwell, PhD - Professor, Speaker, Coach To Sensitives, Creatives, and Empaths
09
Welcome to Learning U, the podcast for sensitives, creatives, and empaths who are looking to trade soul-sucking work for their soul work. Here, we uncover your purpose, help you find meaningful work you love, and sharpen your sensitivity superpowers so that you can live a happy, healthy, harmonious life. I’m your host, Dr. Hannah Blackwell. I’m a professor, speaker, coach, and a lover of country music, rainy days, and road trips. I honestly believe you were guided here for a reason and I lit ...
…
continue reading
A light-hearted entertainment show hosted by two best friends in their 30's: Dr. Jason Ki (Ph.D.) and Dr. John Yoo (DDS). Together their goal is to bring the voices of 9-5 working professionals to the mainstream, while navigating adulthood's shenanigans. With the help of guests, these love doctors attempt to dissect male/female perspectives on dating and relationships, and explore "adult" topics - ranging from being single, dating, love life, career, to everything in between. The takes are p ...
…
continue reading
The John Calvin podcast is all about the enormously influential sixteenth century reformer John Calvin. My name is Matt White and I’m a Vicar and PhD student studying John Calvin. Calvin's impact on history, theology and society is both profound and polarizing—admired by many, yet controversial to others. Join us each week as we explore the fascinating historical and theological context surrounding Calvin's life and work. Our episodes aim to be both informative and fun, offering insights int ...
…
continue reading
Welcome to Pdt. Prof. Jan S. Aritonang, Ph.D, Official Podcast Channel. Inspiring Podcast Series by Jan S. Aritonang's purpose is to Educate and Inspire People with inspirational topics and stories in each episodes. Let's Collaborate to Educate Our Generation for better future life! :) Instagram @jansaritonang | Youtube: Jan S Aritonang Official | FB: Jan S Aritonang #InspiringPodcast #JanSAritonangOfficial #Inspiration #Education #Collaboration
…
continue reading
1
Struggling to Get Supervision Clients? What Every Therapist Needs to Know Before Marketing This Offer
1:00:45
1:00:45
Play later
Play later
Lists
Like
Liked
1:00:45
If you're a therapist stepping into the world of supervision, this episode is your behind-the-scenes guide to doing it profitably, ethically, and without all the confusion. I dive into real questions from our therapist community, including “Do I need a new website just for supervision?”, “How do I take payments for group supervision?”, and “Why is …
…
continue reading
Japan's "Christian Century" is the source of many fascinating aspects of Japanese history, from modern firearms to tenpura. But there's one more way that the century from 1543-1639 shaped Japan--as the source of its first conspiracist moment! Show notes here.
…
continue reading
1
How to Seize The Moment When Opportunity Arises: 2 Minutes of Motivation
4:46
4:46
Play later
Play later
Lists
Like
Liked
4:46
In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer talks about the importance of preparation for success in your personal and professional life. Tune in now! Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Order Kristel's Book Work-Life Tango: Finding Happiness, Harmo…
…
continue reading
1
EP 52: How Ambitious Moms Create a 3-Step Vision for Summer Break That Actually Fills Their Cup
24:44
24:44
Play later
Play later
Lists
Like
Liked
24:44
Hello Ambitious Mom! Has summer break thrown your carefully crafted routines into complete chaos? Do you feel like your personal goals get completely lost in the summer shuffle? Many ambitious moms find themselves scrambling to make the most of the time with their kids and family while desperately wanting to double down on projects that have gone t…
…
continue reading
1
Namaste: Honoring the Light in All Beings
1:03:36
1:03:36
Play later
Play later
Lists
Like
Liked
1:03:36
The ritual of Namaste – bowing to the sacred in ourselves and others – helps us live from the loving awareness that is our true nature. This talk looks at how we suffer because we forget this basic goodness, and explores the pathways of remembering that carry us home. In this talk, Tara explores the sacred meaning of “Namaste” as a living practice—…
…
continue reading
1
Gut Health Compilation: Leading Experts On Fiber, Inflammation, Cancer Survival, & How Your Gut Predicts Your Future Health
1:10:53
1:10:53
Play later
Play later
Lists
Like
Liked
1:10:53
Leading microbiome researchers Will Bulsiewicz, Tim Spector, and Robynne Chutkan share discoveries that are rewriting health science. This compilation explores how 5 grams of fiber can boost cancer survival by 30%, why tumors have their own microbiomes, and how 70% of your immune system lives in your gut. We discuss why depression is an inflammator…
…
continue reading
1
#92 Ignite your Catholic Faith, Navigate Adversity and Experience God's Provision and Abundance
28:20
28:20
Play later
Play later
Lists
Like
Liked
28:20
Inside today's episode of the Unplanned Joyful Life, Cathy Jo shares her prayer for you. Using references to James 4:8, John 16:33, and Matthew 6:25:34, Cathy Jo prays that you ignite your Catholic Christian Faith, Navigate and overcome adversity and that you experience God's incredible abundance in your everyday life. Cathy makes mention of Father…
…
continue reading
1
When your partner cheats on you in a dream
11:29
11:29
Play later
Play later
Lists
Like
Liked
11:29
What does it mean when your partner cheats on you in a dream, or all your teeth fall out? Which symbols do dreams use to send us health messages? Dreams can be baffling and obscure. But they communicate in a symbolic and metaphoric language. When we familiarise ourselves with this, it's incredible to unwrap the deeper meaning within our dreams. In …
…
continue reading
1
Finding Joy in a Life You Never Saw Coming | Jessica Slice
57:57
57:57
Play later
Play later
Lists
Like
Liked
57:57
From high-flying real estate mogul to proud disabled mother, Jessica Slice's transformative journey will shake you awake to your own yearnings. In this candid conversation, the Unfit Parent: A Disabled Mother Challenges an Inaccessible World author exposes medicine's dehumanizing biases and reveals how honoring our shared fragility unlocks profound…
…
continue reading
When we are lost inside thoughts we lose connection with our heart, aliveness and spirit. This meditation guides us to a wakeful presence and invites us to return over and over from virtual reality into the mysterious, tender vastness that is our true being.By Tara Brach
…
continue reading
1
How to Get an Influx of Clients for the Private Practice
1:28:54
1:28:54
Play later
Play later
Lists
Like
Liked
1:28:54
If you’ve been wondering why clients aren’t booking in or why your referrals have dried up, this episode is for you. I dive deep into one of the most common questions I get asked: How do I get a surge of clients into my private practice? Whether you’re just starting out or trying to fix a slow patch, this episode is packed with strategies that are …
…
continue reading
1
How To Rewire Patterns That No Longer Serve You with Judy Wilkins-Smith | 323
36:45
36:45
Play later
Play later
Lists
Like
Liked
36:45
Some patterns are inherited. Some are learned. And some are just plain outdated. So how do you figure out which is which—and what the hell to do about it? In this episode, we’re diving deep into how to identify and rewire the invisible patterns that are no longer serving you with the help of Judy Wilkins-Smith. Judy is a world-renowned expert in sy…
…
continue reading
1
824: Dr. Rob Reed, part 2: Learning to love leading effectively
41:39
41:39
Play later
Play later
Lists
Like
Liked
41:39
Rob starts by sharing his experience from leadership coaching in the context of a hospital with people in intensive care as well as their families. Situations are often emotionally intense. Treating just facts doesn't work, or can work against you. It can be "terribly ineffective" (not unique to medicine). He recounts learning to lead through emoti…
…
continue reading
1
#304 Is Red Meat Actually That Unhealthy? with Dr Kevin Maki PhD
1:35:52
1:35:52
Play later
Play later
Lists
Like
Liked
1:35:52
If you ordered a steak at a restaurant are you essentially ordering a heart attack or a nutrient-rich whole food? Few foods spark more debate than red meat. It’s been blamed for heart disease, cancer and diabetes, but some people praise it for being high in iron, zinc, vitamin B12 and quality protein. So, if you add red meat to your plate is it hel…
…
continue reading
1
#91 Looking to Improve Intimacy within your marriage? Meet Catholic Sex and marriage Coach,, PhD Sarah Bartel, Part 2
24:06
24:06
Play later
Play later
Lists
Like
Liked
24:06
Inside today's episode of The Unplanned Joyful Life Podcast, Cathy Jo continues her conversation with Moral Theologian and Catholic sex and marriage coach, Sarah Bartel, PhD. Sarah shares: How she came to specialize in marriage intimacy, common challenges that women face, and programs and that are available to improve intimacy in Catholic or Christ…
…
continue reading
1
#152: The 3 Ways to Find Meaning in Suffering | Jack Beers
49:08
49:08
Play later
Play later
Lists
Like
Liked
49:08
So many of us from divorced or dysfunctional families never learned how to deal with pain and suffering in a healthy way. As a result, we usually either numb the pain or get stuck in bitterness. But what if you could not only learn how to navigate pain in a healthy way, but actually draw meaning from your pain and emerge stronger? That’s what we di…
…
continue reading
1
Sparking Momentum With General Bernard Banks PhD, Co-Author of The New Science of Momentum
25:25
25:25
Play later
Play later
Lists
Like
Liked
25:25
On this Live Greatly podcast episode, Kristel Bauer sits down with Bernie Banks, co-author of THE NEW SCIENCE OF MOMENTUM: How the Best Coaches and Leaders Build a Fire from a Single Spark. Bernie is a retired U.S. Army Brigadier General who is currently serving as Professor and Institute leader at Rice University. Tune in now! Key Takeaways From T…
…
continue reading
1
Beyond Microhabits: 5 Rituals That Anchored My Life | Ep. 227
17:19
17:19
Play later
Play later
Lists
Like
Liked
17:19
At one point, I had the success I thought I wanted, but I felt empty, exhausted, and disconnected. In this episode, I’m sharing five small rituals that helped me feel present again and build a life that actually feels like mine. From a calming morning practice to an end-of-workday rhythm that helps me shift into home life, these rituals are simple …
…
continue reading
1
Cats -- TS Eliot and the Occult...it's actual history. Episode 19 (Cats 5 of 8)
33:44
33:44
Play later
Play later
Lists
Like
Liked
33:44
Send us a text A young TS Eliot is at Harvard where the field of psychology is just now emerging. You can read Freud, of course, but there’s nothing like behavioral or analytic psychology that have yet to be developed. But there are dreams – and what, exactly, are those? Freud himself starts his book by citing what the Greeks thought that they were…
…
continue reading
1
The Energy Shift: Moving Towards Empowerment
8:15
8:15
Play later
Play later
Lists
Like
Liked
8:15
In this episode of the Manifesting Latina podcast, Dr. Norma Reyes guides listeners on how to reconnect with their personal power, especially during challenging times. She emphasizes the importance of shifting energy through physical movement, creative expression, and grounding in nature. The episode includes practical steps and a guided reflection…
…
continue reading
1
Steering Your Financial Future: Demystifying Life Settlements with Christopher Conway
33:07
33:07
Play later
Play later
Lists
Like
Liked
33:07
🎙️ Welcome to a revelatory episode of Pathways with Amber Stitt! 👔 In today’s insightful conversation, Amber sits down with Chris Conway—a seasoned entrepreneur and expert in the life insurance and life settlements industry. 🛥️ Starting with a colorful analogy of steering through the unpredictable waters of life, Chris walks us through his unconven…
…
continue reading
1
Why visceral belly fat matters: How to measure it and everything you need to know to take action
28:53
28:53
Play later
Play later
Lists
Like
Liked
28:53
Do you really know what belly fat is? Fat in the belly is a specific kind of fat, visceral fat, that is highly active, not in a good way. In this episode, you will discover: What is visceral fat Why it is deadly How to measure it What is normal or when to be concerned Why you should care about visceral fat This includes a way to measure visceral fa…
…
continue reading
1
What Really Turns Me On? With Danielle Harel, PhD
45:24
45:24
Play later
Play later
Lists
Like
Liked
45:24
Don't miss this important (and fun) conversation with Danielle Harel, PhD, co-founder of the Somatica Institute. We talk all about discovering your deep turn-ons, how to know and ask for what you like, and why everyone's arousal pathway is different. We also flirt and laugh a lot while we demonstrate a mini-conversation to have with your partner. G…
…
continue reading
1
3 Surprising Ways to Make Peace With Your Anxious Mind | Spotlight Convo
1:12:59
1:12:59
Play later
Play later
Lists
Like
Liked
1:12:59
Three leading experts reveal how to transform anxiety from an enemy into an unexpected ally. Dr. Jud Brewer shares neuroscience-backed techniques to break free from worry loops, Dr. Wendy Suzuki (author of Good Anxiety) shows how anxiety can fuel creativity and resilience, and Emiliya Zhivotovskaya introduces her groundbreaking Mind Over Chatter fr…
…
continue reading
1
The Science Of Happiness: Dr. Laurie Santos Shares Evidence-Based Tools For Genuine Joy, Why We Chase The Wrong Things & What Actually Creates Well-Being
2:30:07
2:30:07
Play later
Play later
Lists
Like
Liked
2:30:07
Dr. Laurie Santos is a renowned psychology professor at Yale University and creator of the most popular course in Yale's history: "Psychology and the Good Life." This conversation explores why our intuitions about happiness are spectacularly wrong and the mental health crisis plaguing young people. We discuss how our brains mislead us about well-be…
…
continue reading
1
Psychologist shares how learning the skill of validation can transform your relationships
59:53
59:53
Play later
Play later
Lists
Like
Liked
59:53
Send us a text Do you ever wonder why your child’s big emotions feel so overwhelming—or why small conflicts with your partner can spiral? In this episode, I sit down with psychologist Dr. Caroline Fleck to unpack the skill of validation—what it is, why it matters, and how it can radically change the way you connect with yourself, your kids, and eve…
…
continue reading
1
7 Questions For Living A Meaningful Life with Marni Battista | 322
38:33
38:33
Play later
Play later
Lists
Like
Liked
38:33
What does it really mean to live a meaningful life—and how do you know if you're doing it? In this episode, we're cutting through the noise, pressure, and Pinterest-perfection to get to the heart of it. Because purpose doesn’t have to be loud to be life-changing. It doesn’t have to trend to be true. Meaning is found in the relationships we build, t…
…
continue reading
1
637: The 40+ Summer Travel Blueprint: Master Fat Loss with These Essential Nutrition Principles – Part 2
33:10
33:10
Play later
Play later
Lists
Like
Liked
33:10
Summer’s in full swing—and so are vacations, barbecues, and late-night dinners. But that doesn’t mean you have to gain fat or feel off track. In Part 2 of the 40+ Summer Travel Blueprint, Ted shares his science based fat loss nutrition tips that actually work—no matter where your summer takes you. Listen now!…
…
continue reading
1
#355 – Skincare strategies, the science of facial aging, and cosmetic-intervention guidance | Tanuj Nakra, M.D. & Suzan Obagi, M.D.
2:57:05
2:57:05
Play later
Play later
Lists
Like
Liked
2:57:05
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter Tanuj Nakra and Suzan Obagi, two leading experts in aesthetic medicine, join Peter to explore the science of facial aging and skin health as well as the responsibilities physicians face in the world of cosmetic procedu…
…
continue reading
1
EP 51: Tips for Moms to Prioritize Fitness Goals That Challenge Your Muscles—Not Your Time [Expert: Rachel DeSonier]
26:27
26:27
Play later
Play later
Lists
Like
Liked
26:27
Hello Goal-driven Mama! Do you often feel like you don't have time for fitness? Are you torn between taking care of your family and yourself? Have you tried intense workout programs only to abandon them when life gets hectic? So many high-achieving moms struggle with the same challenge – including me! We want to prioritize health without sacrificin…
…
continue reading
1
Why You’re Still Stuck (Even Though You’re Doing All the Right Things in Your Private Practice)
1:03:36
1:03:36
Play later
Play later
Lists
Like
Liked
1:03:36
If you’re a therapist in private practice who’s ticking every box but still not seeing the momentum, this episode is for you. I dive into the real reasons why progress can feel slow, even when you’re showing up, investing in your growth, and doing what the experts tell you. I share the mindset blocks that even seasoned professionals carry, like the…
…
continue reading
This week, something a bit different: the start of a history of conspiracy theories in Japan. This first episode is mostly framing: what is conspiracism as a mindset, and how is it different from actual conspiracies? Show notes here.
…
continue reading
1
Tips to Elevate Your Status: 2 Minutes of Motivation: Re-Release
4:33
4:33
Play later
Play later
Lists
Like
Liked
4:33
Re-Release: In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares tips to help you elevate your status in your personal and professional life. Tune in now! Key Takeaways From This Episode: One key tip to elevate your status Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/…
…
continue reading
1
EP 50: Feeling Stuck? How Self-Discovery Helped Me Find Purpose at My Most Difficult Stage of Motherhood
22:40
22:40
Play later
Play later
Lists
Like
Liked
22:40
📣 Achieve Your Ambitious Mom Life podcast was formerly the Solve for Mom podcast. It’s a bold, new title but includes the same great content that you’re used to! ✨ Hello Wonderful Mom! Do you remember that woman who had passions, dreams, and a spark in her eyes before motherhood took over? Are you overwhelmed and disconnected from yourself while co…
…
continue reading
Our suffering arises from fear-based stories that are often outside our awareness. These include stories of our deficiency or importance, of being a victim, of being unseen or unloved, of facing failure or rejection. This is true collectively too. We have shared stories of bad “others” that fuel wars, shared stories of the value of continued growth…
…
continue reading
1
Ep. 11 - The Medicine of Suffering with Iya Tahirah Abubakr, Yoruba Elder
57:57
57:57
Play later
Play later
Lists
Like
Liked
57:57
Yoruba Elder Iya Tahirah Abubakr offers wisdom on the profound medicine of suffering and how we can transform personal and ancestral pain into a beautiful expression of creation. This time on The Four Sacred Gifts, Anita and Iya discuss: Iya’s upbringing as the daughter of a sharecropper and how indigenous ways of living offered wisdom beyond suffe…
…
continue reading
1
Focus On Risk: Building Confidence and Embracing Conflict - Inspiring Insights from Kate Beck
26:36
26:36
Play later
Play later
Lists
Like
Liked
26:36
🎙️ Welcome to another inspiring episode of Pathways with Amber Stitt! This week, we're excited to bring you an engaging conversation with Kate Beck, a dynamic business owner and insurance industry expert. 🌴 Join us as Kate shares her remarkable journey from luxury travel to founding her own insurance agency, PDX Insurance and Associates. We'll delv…
…
continue reading
Nightmares can be terrifying experiences. But the fact is, you CAN transform your nightmares and transmute all that energy into creativity, or healing, or personal growth. In this episode, Dr. Clare Johnson looks at what happens in the brain during a nightmare, and why so-called "bad" dreams arise. She explains why anxiety dreams and nightmares can…
…
continue reading
1
#90 Looking to Improve Intimacy within your marriage? Meet Catholic Sex and marriage Coach, Sarah Bartel, PhD Part 1
24:31
24:31
Play later
Play later
Lists
Like
Liked
24:31
Inside today's episode of The Unplanned Joyful Life Podcast, Cathy Jo talks with Moral Theologian and Catholic sex and marriage coach, Sarah Bartel, PhD. Sarah shares how she came to specialize in marriage intimacy, some common challenges that women face, and programs that are available to improve intimacy in Catholic or Christian marriages. You ca…
…
continue reading
1
Ever Have One of Those Moments That Changes Everything? | Tara Roberts
1:03:59
1:03:59
Play later
Play later
Lists
Like
Liked
1:03:59
Unlock the hidden depths within on a profound journey of ancestral healing. In this powerful conversation, National Geographic Explorer Tara Roberts shares her extraordinary odyssey sparked by a single photograph, leading her to confront shadowed histories and reclaim her place in an interconnected world. Tara's breathtaking memoir, Written in the …
…
continue reading
1
Meditation: Arriving in Embodied Presence (23:59 min)
23:59
23:59
Play later
Play later
Lists
Like
Liked
23:59
This meditation guides you to arrive fully in embodied presence—awakening through the senses, relaxing into the breath, and gently returning to the aliveness of the here and now. With a nurturing blend of body scan, mindful breathing, and open awareness, you’re guided to soften habitual tension and rest in a spacious, receptive presence. Whether yo…
…
continue reading
1
Removing Clutter From Your Mind! Ron Cornelius.
39:06
39:06
Play later
Play later
Lists
Like
Liked
39:06
Send us a text Mr. Ron Cornelius is a retired school teacher, coach and guidance counselor. He taught in the school system for thirty five years. He is also the author of five published books. These books can be found on Amazon. He share many great insights on life. Walk a FIVE MINUTE walk in TWENTY FIVE minutes. POWERFUL! Support the show…
…
continue reading
1
Feeling Behind in Private Practice? Here’s What That Feeling Really Means
1:40:58
1:40:58
Play later
Play later
Lists
Like
Liked
1:40:58
Have you ever felt like you’re falling behind in private practice? Like everyone else has it all figured out while you’re still trying to keep your head above water? In today’s episode, I unpack what that feeling really is and why it’s not a sign that you’re failing. In fact, it might be a powerful nudge from your nervous system that it’s time to p…
…
continue reading
We live in a world that talks over people instead of listening to them. Debate has replaced understanding. Volume gets rewarded over vulnerability. And somehow, we’ve confused interrupting with intelligence. In this episode, we’re flipping the script. Because deep listening—the kind that transforms relationships, diffuses conflict, and actually bui…
…
continue reading
1
#303 Allergies, Intolerances and Food Fear: What You Really Need to Know about Testing and Treatment with Dr Helen Evans-Howells
2:07:18
2:07:18
Play later
Play later
Lists
Like
Liked
2:07:18
Are you truly allergic to dairy or just intolerant? Can headaches, joint pain or fatigue be signs of hidden allergies? And what about those online food intolerance tests? Can you trust them? In this episode, Dr Helen brings clarity and evidence to the confusing world of food allergies, intolerances and sensitivities. We cover: 🧠 Whether allergies c…
…
continue reading
1
#89 Looking to Teach Your Kids From Home? Meet Experienced Homeschooling Mother of 7 and Podcast Host, Bonnie Landry Part 2
29:00
29:00
Play later
Play later
Lists
Like
Liked
29:00
Inside today's episode of The Unplanned Joyful Life Podcast, Cathy Jo continues her conversation with Bonnie Landry. Bonnie is an experienced and newly retired Homeschooler of 7. She is a Writer, Speaker and Podcast Host of the, "Make Joy Normal." Inside this episode, Bonnie shares her homeschooling and parenting journey; starting as a new mom. The…
…
continue reading
1
Alison Fragale PhD, Author of Likeable Badass: How Women Get the Success They Deserve, Re-Release
29:36
29:36
Play later
Play later
Lists
Like
Liked
29:36
Re-Release: On this Live Greatly podcast episode, Kristel Bauer sits down with Alison Fragale PhD, organizational psychologist, professor and author of LIKEABLE BADASS: How Women Get the Success They Deserve. Alison and Kristel discuss status, why it matters and how to get it, ways to be assertive and likeable, why you should actually want people t…
…
continue reading
