Best A Work In Progress Wrestling Podcast Podcasts (2025)

1
Why Summer Is the Best Time to Rethink Your Training 1:30:54

3d ago1:30:54

1:30:54

Summer throws a wrench in most training routines—but maybe that's a good thing. In this episode, we break down why summer is actually the perfect time to rethink your fitness approach. Whether you're traveling, chasing your kids, hitting the beach, or just not feeling the usual routine, we talk about ways to stay consistent while mixing in new mode…

1
Superbrawl 2000 Ep. 2 53:25

4d ago53:25

53:25

This week on A Work in Progress The Mayor and Brent discuss some of the things happening in pro wrestling this week like The Return of Goldberg, the injury to Liv Morgan and then get into more WCW Superbrawl 2000! This week The Kiss Demon takes on THE WALL BROTHER!!!! Tank Abbott battles Big Al in a Leather Jacket on a pole match (I'm not kidding) …

1
Superbrawl 2000! 1:02:11

7d ago1:02:11

1:02:11

This week on A Work In Progress! Brent and The Mayor discuss what went down at Money in The Bank and then get into some World Championship Wrestling's Super Brawl 2000! The Artist takes on Lash LeRoux for the Cruiserweight Championship, Brian Knobbs battles Bam Bam Bigelow with the Hardcore title on the line and finally 3 Count Teams up to take on …

1
Iron Therapy: The Mental Health Benefits of Lifting Weights 1:26:00

10d ago1:26:00

1:26:00

In this episode, Derek and I dive into the mental health benefits of lifting weights. We talk about how training gives you more than just strength—it provides structure, stress relief, purpose, and a way to anchor your mindset when life feels chaotic. Whether you’ve used the gym to work through tough times or just feel better when you train, you’ll…

1
How Mental Training Improves Strength Performance in the Gym 1:04:56

12d ago1:04:56

1:04:56

-> Get 50% off your first Magic Mind subscription using the code ABSTRENGHT50 at https://www.magicmind.com/abstrenght50 Athletic performance—and success in the weight room—comes down to four key components: physical, technical, tactical, and psychological. Miss the mark on any one of these, and you’re leaving results on the table. The trouble is th…

1
How to Train Hard When You Don't Feel Like It 1:13:28

17d ago1:13:28

1:13:28

Let's face it — motivation comes and goes. In this episode, we break down how to show up and train hard anyway. Whether you're stressed, tired, busy, or just not feeling it, there are tools you can use to stay locked in and consistent. From gym atmosphere and training partners to pre-lift rituals and environmental cues — this is how to set yourself…

1
MITB Preview/TNA 3rd Weekly PPV Ep. 2 1:02:09

18d ago1:02:09

1:02:09

This week The Mayor and Brent give you their picks for Saturdays MITB PLE and then watch more of TNA's 3rd Weekly PPV! All this and much more this week on A Work In Progress Wrestling Podcast!

1
Train Your Mind for Peak Performance With Dr. Jason Selk 49:04

19d ago49:04

49:04

In this episode, I'm joined by Dr. Jason Selk, performance coach to elite athletes and bestselling author, to break down the mental side of high performance. We dive into two of his signature tools, the Success Log and the Mental Workout, which are designed to optimize your performance in just a few minutes a day. Jason also shares the mental benef…

1
TNA 3rd Weekly PPV Ep. 1 1:03:11

23d ago1:03:11

1:03:11

This week on A Work in Progress, Brent gushes over the big win in the Champions League Final by the Arsenal Women's Team, The guys discuss the little bit they watched from Saturday Night's Main Event and then get into the 3rd weekly PPV for Total Nonstop Action Wrestling! The start of the NWA World Tag Team Tournament, Jeff Jarrett's ugly shirt, Bu…

1
What We Really Think About Fitfluencers, Hybrid Training, and Biomechanics [Q&A] 1:22:16

24d ago1:22:16

1:22:16

In this Q&A episode, Derek and I answer your best questions from the month. We break down the influencer vs. expert debate—do you really need coaching experience to give good advice, or is looking the part enough? We also delve into the tension between science and real-world experience, how to approach biomechanics without overcomplicating your tra…

1
AI Won't Replace You but Someone Using It Might With Adam Whisler 1:09:25

26d ago1:09:25

1:09:25

In this episode, I'm joined by Adam Whisler for a deep dive into the rise of artificial intelligence—not the sci-fi fantasy, but the real tools that are already reshaping how we work, learn, and create. We explore how AI can streamline your day, boost learning, and make you more effective in nearly every area of life. Whether you're a coach, a crea…

1
How to Train for HYROX - Science Explains 52:37

28d ago52:37

52:37

In this solo episode, I dive deep into HYROX—the fast-growing hybrid fitness race. Using insights from a recent research review, I explain the HYROX format, physiological demands, and what the science suggests about effective training for it. Sit back, relax, and enjoy! Sign up for the newsletter: https://kylehuntfitness.beehiiv.com/subscribe Hire …

1
TNA 2nd Weekly PPV EP. 2 51:02

30d ago51:02

51:02

This week on A Work In Progress The Mayor and Brent discuss the upcoming Saturdays Nights Main Event and in watch the rest of Total Nonstop Actions 2nd Weekly PPV! We see James Strom without a beard, a lingerie battle royal and we learn far too much about Slik Johnson!

1
#500 - 9 Years of the Podcast & the Murph Challenge 1:46:37

1M ago1:46:37

1:46:37

In this milestone episode, Kyle and Derek reminisce about nine years of The Absolute Strength Podcast—how it started, what's changed, and what advice they'd give their 2016 selves if they could go back to day one. Then, with Memorial Day around the corner, they shift focus to the Murph Challenge—breaking down what it is, how to approach it, and why…

1
Ben Yanes on Applying Biomechanics to Bodybuilding 1:27:50

1M ago1:27:50

1:27:50

In this episode, Ben Yanes joins me to discuss biomechanics and bodybuilding. We talk about how critical thinking and biomechanics go hand in hand when it comes to exercise selection, why blindly following popular movements doesn’t always lead to better results, and how to train with more intent. If you're serious about building muscle, this conver…

1
Backlash Review/TNA 2nd Weekly PPV 1:01:28

1M ago1:01:28

1:01:28

This week on Brent and The Mayor everything that went down at Backlash and then watch some of the 2nd ever Total Nonstop Action Weekly PPV! We see Jeff Jarrett take on Scott Hall, A guy named Cheeks, Why you don't want to get the Hermies and much more this week on A Work in Progress!

1
What Actually Works: Science vs. Bro Science 1:34:18

1M ago1:34:18

1:34:18

In this episode of the Absolute Strength Podcast, Derek and I dive into science vs. bro science. More specifically, should you always follow what science says is optimal, or focus on what works for you? We explain why bro science sometimes delivers real results, how evidence-based training can fall short in the real world, and why a blend of both i…

1
Justin King: How to Achieve Life-Transformative Results 1:04:05

1M ago1:04:05

1:04:05

In this episode of The Absolute Strength Podcast, I sit down with Justin King, bodybuilder, trainer, and the guy behind some of the biggest names in the fitness world. We dive into his journey into coaching, how he got started, and what it was like to learn directly under the legendary Charles Poliquin. Plus, Justin shares the story of how he began…

1
Influencers vs Experts: Who Deserves Your Attention? 1:32:12

2M ago1:32:12

1:32:12

In this episode of The Absolute Strength Podcast, Derek and I discuss one of the most critical conversations in the fitness space—real science vs. bro science and how to tell the difference between true experts and flashy influencers. We explain what evidence-based practice means, why bro science is sometimes right, and how to navigate the ocean of…

1
Backlash 2025/Worst TNA Match Ever 45:21

2M ago45:21

45:21

Brent and The Mayor of Canton give you all their picks for Saturday Nights WWEPLE Backlash! Then, We google worst TNA match ever and came up with Jeff Hardy vs Sting from Victory Road 2011!

1
Train, Protect, and Provide With Jason Khalipa 51:51

2M ago51:51

51:51

In this episode of The Absolute Strength Podcast, I sit down with CrossFit Games champion and fitness entrepreneur Jason Khalipa. We dive into Jason’s current mission: Train, Protect, and Provide. Jason shares how this mindset evolved, what it means to him now, and how other men can apply it in their own lives. We also talk about the impact of his …

1
The One Training Mistake Everyone Makes – And How to Fix It 1:10:33

2M ago1:10:33

1:10:33

In this episode of The Absolute Strength Podcast, Derek and I dive into your questions all about building muscle and optimizing your training. We cover everything from how to peak for a photo shoot, the truth about progressive overload, and whether the mind-muscle connection really matters. We also talk about supplements we’ve changed our minds abo…

1
Can Cardio Actually Help You Build Muscle? 1:27:55

2M ago1:27:55

1:27:55

In this episode of The Absolute Strength Podcast, Derek and I explore how strategically adding cardio and increasing your daily activity can actually improve muscle growth rather than hinder it. We also dive into the supplements that genuinely make a difference, explaining how and when to use them to enhance your results. If you've been skeptical a…

1
"WrestleMania 41" The Recap Show 44:28

2M ago44:28

44:28

The biggest pro wrestling weekend of the year has some to an end and The Mayor of Canton and Brent are here to discuss everything that went down on both nights of WrestleMania 41!

1
The Bodybuilding Diet: How the Pros Get Jacked and Shredded 1:40:09

2M ago1:40:09

1:40:09

In this episode of the Absolute Strength Podcast, Derek and I dive deep into bodybuilding nutrition—what it really means to eat for aesthetics and how it differs from general healthy eating and even powerlifting nutrition. We break down the core principles that make bodybuilding nutrition unique and the mental discipline required during bulking and…

1
WrestleMania 41 Prediction Show 1:01:53

2M ago1:01:53

1:01:53

IT'S WRESTLEMANIA BABY!!! The guys from AWIPOD give you their picks for this weekend WrestleMania 41!!

1
How to Make Progress as an Advanced Lifter With Eric Helms 1:13:31

2M ago1:13:31

1:13:31

In this episode of The Absolute Strength Podcast, I sit down with Eric Helms and discuss what it takes to continue making progress as an advanced lifter. From better exercise selection and volume distribution to optimizing motivation, Eric shares practical insights grounded in both science and real-world coaching experience. If you have been in the…

1
Manic Match of WrestleMania 2025 59:31

2M ago59:31

59:31

This week on A Work In Progress, The Mayor, Glenn and Brent discuss some of the happens in WWE on The Road To WrestleMania and then in a yearly tradition the guys watch a few bad WrestleMania matches from Mania's of the past! Sit back and enjoy some good ole fashion nonstaga this week on A Work In Progress! Be sure to join us live this Tuesday at 8…

1
How to Train Like a Bodybuilder: Designing the Ideal Split 1:46:04

2M ago1:46:04

1:46:04

In this episode of The Absolute Strength Podcast, Derek and I discuss exactly how to set up a bodybuilding training program to maximize muscle growth and physique development. We break down the fundamental principles of effective programming, including how to select the best exercises, optimal training splits, how much volume you actually need, and…

1
Strength Training for BJJ Athletes with Josh Settlage 1:00:46

3M ago1:00:46

1:00:46

In this episode of The Absolute Strength Podcast, I sit down with Josh Settlage, a strength coach who specializes in helping Brazilian Jiu-Jitsu athletes get stronger, faster, and more resilient on the mats. We dive into his approach to strength & conditioning for grapplers, how he balances lifting with mat work, and common mistakes BJJ athletes ma…

1
LaugaMania 2 Ep. 3 1:06:29

3M ago1:06:29

1:06:29

This week The Mayor, Glenn and Brent discuss a bit of the week in wrestling then get into the 3rd and final part from WrestleMania 2! This week from the Los Angeles Sports Arena Ricky Steamboat takes on Hercules Hernandez, Uncle Elmer battles Adrian Adonis, Terry and Hoss Funk team against Tito Santana and JYD! Then Hulk Hogan defends the WWF Champ…

1
Volume vs. Intensity: What’s Best for Muscle Growth? 52:16

3M ago52:16

52:16

In this episode of The Absolute Strength Podcast, I dive into one of the biggest muscle-building debates: volume vs. intensity. Should you focus on lifting to failure with fewer sets or do long marathon workouts? We break down the history of both training styles—from Arthur Jones and Dorian Yates to the high-volume methods of Arnold Schwarzenegger,…

1
Streetlifting: The Strength Sport You Need to Know About 1:03:25

3M ago1:03:25

1:03:25

In this episode of The Absolute Strength Podcast, I sit down with Eugene from USA Streetlifting. Streetlifting is a competitive strength sport that blends weighted calisthenics with max-effort lifting. Athletes compete in four movements—pull-up, dip, muscle-up, and squat—each tested for a one-rep max similar to powerlifting. Competitors are divided…

1
LaughaMania 2 Ep. 2 1:04:03

3M ago1:04:03

1:04:03

We're back after taking a week off with episode 2 of our WrestleMania 2 watchalong! This week we head to Chicago for the 2nd part of WrestleMania 2 the only WrestleMania to take place from three different cities! We see Velvet McIntyre challenge for the WWF Women's Championship, Corporal Kirchner takes on Nikolai Volkoff in a flag match, A battle r…

1
Powerlifting Q & A - How to Peak for a Meet Without Wrecking Yourself 1:53:25

3M ago1:53:25

1:53:25

In this episode of The Absolute Strength Podcast, Derek and I tackle a loaded Q&A covering everything from avoiding breaking down during meet prep to optimizing caffeine intake on meet day. Sit back, relax, and enjoy! Questions on the show: Hey Kyle, can you and Derek cover gaining strength without burning yourself out and stalling progress? I’ve d…

1
Tips for Your First Powerlifting Meet 1:04:53

3M ago1:04:53

1:04:53

In this episode of The Absolute Strength Podcast, I break down everything you need to know for your first powerlifting meet. From deciding to compete and choosing the right meet and federation to understanding the rules, I’ve got you covered. If you're debating signing up for your first competition, this episode will set you on the right path. Sit …

1
The Powerlifting Diet - How to Eat for Maximum Strength 1:41:23

3M ago1:41:23

1:41:23

Although the stereotype has changed, quality nutrition is probably the last thing you associate with powerlifting. For decades, the image of a 300-pound overweight behemoth was the face and body of the sport. Bodybuilders used to even joke during their offseason that they might as well get fat and become powerlifters. However, powerlifting has weig…

1
LaughaMania 2 45:10

3M ago45:10

45:10

This week Brent and The Mayor discuss the cage match between CM Punk and Seth Rollins, too many false finishers in today wrestling and then start our 3 part WrestleMania 2 watchalong! Hear all this and much more this week on A Work in Progress

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