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Need fresh meal inspiration? 🎧 Tune in to our podcast for simple, mouthwatering recipes, easy prep tips, and endless ideas to make cooking a breeze! 🍳✨ Perfect for foodies of all levels. #SimpleCooking #RecipeInspo #DeliciousLittleTreasures
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Pruning To Prosper/ Catholic, Declutter, Organize, Motivation, Budget, Meal Plan

Gina Morton / Declutter Coach, Catholic Mindset Mentor

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Weekly
 
****TOP 2.5% GLOBALLY-RANKED PODCAST**** Are you waking up exhausted and overwhelmed before the day even begins? Is your mind as disorganized as your house? Is the stress of the clutter, debt, and what to make for dinner…again, wreaking havoc on your health, parenting and marriage? Do you wish you had one authentic Catholic friend who understood your struggles? I am so excited you’re here! This podcast will teach you how to create a clutter-free, organized home that practically runs itself, ...
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Boundless Life

Ben Greenfield

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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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Sonic Drive-In continues to be a staple in the American fast-food landscape in 2025 with over 3,500 locations offering a nostalgic, affordable, and diverse menu. From burgers, hot dogs, and chicken sandwiches to breakfast served all day, Sonic provides something for everyone. Their extensive drink menu includes slushes, shakes, and teas, with special items like the SONIC Smasher Burger and Loaded Queso Fries keeping things exciting. https://sonicmnu.com/ Menu prices range between $1.99 and $ ...
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Optimal Health Daily - Fitness and Nutrition

Optimal Living Daily | Dr. Neal Malik

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Daily
 
Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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This podcast started with one mission: help busy moms get quick, healthy, and delicious meals on the table in under 30 minutes. And with over 10,000 downloads, it’s clear that meal planning has been a game-changer for so many of you. But here’s what I’ve heard loud and clear—meal planning alone isn’t enough. The real challenge isn’t just figuring out what’s for dinner—it’s managing the mental load, reducing stress, and creating a life that feels simpler, calmer, and more joyful. That’s why M ...
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Restaurant Menu takes you on a culinary adventure through popular eateries, showcasing diverse dishes and their prices. From fast food to fine dining, this guide highlights signature menu items, seasonal specials, and budget-friendly options. Whether you're craving comfort food or gourmet meals, you'll find something for every taste. Explore new restaurants, discover hidden gems, and make informed choices for your next dining experience with detailed descriptions of each dish and price range.
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What's Toque and Trowel all about? At its heart, it’s about finding resilience and empowerment in everyday actions. I believe that tending a garden can be an act of resistance. Creating nourishing, affordable meals – maybe even using what you've grown or simple, easy to find, budget-friendly ingredients from suppliers of your choice – that's resistance too. And maybe most important... protecting your mental well-being, especially when life feels overwhelming, you're burnt out, or just really ...
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HealthyYOU - all things FITNESS, HEALTH, & WELLNESS USMC Marine Veteran owned/operated; Your viewership and subscribership to help us grow is VITALLY NEEDED and GREATLY APPRECIATED! Transform your life with fitness, health, wellness, and insightful perspective in each podcast episode. Nourishing mind, body, and soul every day.
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Real Men Eat Plants

Real Men Eat Plants

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Welcome to Real Men Eat Plants, the definitive podcast for men venturing into the vibrant world of plant-based living and the women who support them. Hosted by Bryan Dennstedt, founder of Real People Eat Plants, this groundbreaking show challenges the traditional notions of masculinity and diet, proving that strength, health, and vitality can thrive on a plant-based foundation. Whether you're a man curious about vegan living, seeking to enhance your health and fitness, or a woman desiring to ...
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- RANKED A TOP 3% PODCAST - Are you going to bed at night thinking about your never-ending to-do list and already stressing about tomorrow? Waking up exhausted and relying on coffee to get through your day? Are you making multiple trips to the store each week, stressing about what to make for dinner each night, spending too much money on groceries and take out, and feeling frazzled about paying bills on time? I'm Renae Matt and I've been where you are! I work full-time, I'm growing my own bu ...
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Welcome to "Wellness on a Dime," the podcast where health meets frugality, and well-being doesn't break the bank! Join KD, your guide to a balanced and budget-friendly lifestyle, as we explore the art of achieving optimal wellness without emptying your wallet. In each episode, we'll uncover practical tips, savvy strategies, and expert insights on how to nourish your mind, body, and soul while being mindful of your finances. From affordable meal planning and thrifty fitness hacks to stress-bu ...
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The Nutrition Couch

Susie Burrell & Leanne Ward

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Weekly
 
Unlock your best health in just 30 minutes a week. Join the thousands of listeners who’ve transformed their lives with The Nutrition Couch, Australia’s top-ranked nutrition podcast. Each Wednesday at 6am AEST, dietitians Leanne Ward and Susie Burrell deliver powerful, bite-sized advice that’s easy to implement and designed to make healthy living simple and enjoyable. Ready for a healthier you? Subscribe now and start your journey with actionable tips that fit seamlessly into your busy life. ...
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Overwhelmed? Perfectionistic? Too busy? Listen to the Simplified Organization podcast for mindset advice, productivity tips, time management ideas, home + life organization hacks, and real housework routines that work and help you glorify God in everything you do.
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Send us a text 45 MEALS FOR $20 - Healthy, Easy & Delicious Recipes - Emergency Grocery Budget - Friendly Meal Plan! - This podcast discussion featuring Julia Pacheco's guide details how to prepare 45 meals on a $20 grocery budget. The hosts document her Walmart shopping trip, emphasizing cost-effective ingredient choices like lentils, rice, and ca…
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Why are we polite? Does what we say really affect what people think of us? Find a full transcript, worksheet and interactive quiz for this episode at: https://www.bbc.co.uk/learningenglish/english/features/6-minute-english_2025/250605 SUBSCRIBE TO OUR NEWSLETTER: ✔️ https://www.bbc.co.uk/learningenglish/newsletters TRY LEARNING ENGLISH FROM THE NEW…
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If you find that you clean your home and it immediately starts getting messy afterwards, you’re going to feel like it’s an endless divide of clean versus messy with no in-between. You will feel like you either need to be constantly cleaning in order for your home to feel presentable or you must simply accept living in a pigsty. But it doesn’t have …
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3003: Eric Bach shares four strategic methods to enhance your workout stamina and push past plateaus, helping you achieve more in less time. His practical approach empowers you to train smarter…
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In today’s episode, I sit down with returning guest Dr. Scott Sherr, a board-certified internal medicine physician known for his work in hyperbaric medicine, innovative nootropics, and his role as Chief Operating Officer of Troscriptions, where he developed the infamous precision-dosed “smurf mouth” methylene blue troches (use code BEN to save 10%)…
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How can we ensure a happy death? We have been working our way through all the mysteries of the rosary from the Joyful Mysteries all the way through to the Glorious Mysteries. Today, we have reached the 4th Glorious Mystery. The Assumption of the Blessed Virgin Mary. The fruit of this mystery is a happy death. In today's podcast episode I give you 5…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3002: Harold Gibbons explains how corrective exercise lays the groundwork for better movement, injury prevention, and sustainable fitness. By addressing imbalances and enhancing posture, Gibbon…
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Are you eating too much saturated fat without realising it? In this powerful episode, Leanne and Susie unpack: Why saturated fat still matters (even if you’ve moved to low-carb or high-protein) The hidden saturated fat sources most people overlook The latest science on diabetes risk, insulin resistance, and why gestational diabetes is a huge red fl…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3001: Key strategies for building endurance and running longer distances without burnout. Through practical tips on pacing, breathing, and mental toughness, runners can discover how to break th…
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Do you know the feeling of multiple thoughts rushing into your head at random times and thinking, “I need to remember that later”? Then we get busy and forget all about it until something triggers our memory, but then we can’t remember what we were supposed to remember! Our brains can only hold onto so much information and the more we try to keep e…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3000: Discover how caffeine content can vary widely between different types of coffee, from espresso shots to instant blends. Written by experts, this guide helps you understand how brewing met…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2999: Dr. Lisa Firestone exposes the deep-rooted origins of negative body image, showing how early life experiences and internalized shame distort our self-perception. Learn how to confront you…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2998: Allison Carmen challenges the belief that physical appearance determines our lovability, inviting us to replace body shame with gratitude and self-compassion. By reframing critical though…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2997: Ross Enamait challenges the myth of one-size-fits-all fitness by urging readers to embrace experimentation, self-awareness, and individual adaptation. He dismantles the industry’s overcom…
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In this fascinating episode of Boundless Life, you’ll get to explore some of today’s most misunderstood and debated health topics—from gluten myths and kitchen toxins to advanced regenerative treatments and rapid muscle growth strategies. It’s an eye-opening mix of science, personal experimentation, and practical tools you can start using right awa…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2996: With hormonal shifts impacting metabolism, bone density, and heart health, preparing for menopause through nutrition is vital. Dr. Neal Malik outlines how women can optimize macronutrient…
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I know it feels like an odd time of year to be thinking about Christmas and all the expenses that can come along it. However, this is actually a great time to think about it if you don’t already have a plan set up. Today, we are going to talk about how to take steps with our budget NOW to make sure that the financial stress that comes in around the…
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Neil and Beth discuss the history of noodles and teach you some new vocabulary. Find a full transcript, worksheet and interactive quiz for this episode at: https://www.bbc.co.uk/learningenglish/english/features/6-minute-english_2025/250529 SUBSCRIBE TO OUR NEWSLETTER: ✔️ https://www.bbc.co.uk/learningenglish/newsletters TRY LEARNING ENGLISH FROM TH…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2995: Rachel Trotta explores how treating yourself with the same compassion, structure, and care you'd offer a child, or even a pet, can transform your self-care habits. By reconnecting with yo…
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In this dual release episode with The Meat Mafia podcast, I sit down in Austin, Texas, with co-hosts Brett Ender and Harrison Gray for a conversation that goes far beyond fitness and biohacking. You’ll get to explore how I integrate ancestral living with cutting-edge wellness tech—and why, even with all the gear and science, I still believe nature …
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2994: Steve Kamb emphasizes the power of simplicity in achieving fitness goals, advocating for a straightforward approach that prioritizes consistency over complexity. By removing unnecessary o…
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Are potatoes really bad for you? Can packaged foods still be healthy? What tomato sauce should your kids actually eat? This week on The Nutrition Couch, dietitians Leanne Ward and Susie Burrell bust myths and share real-world food advice to help you make better choices without cutting out your favourite meals. Inside this episode: The Great Potato …
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Send us a text 8 Habits To Improve Your Mental Wellbeing - The podcast episode outlines eight habits to improve mental well-being. These include maintaining good posture, practicing positive self-talk, spending time in nature, hugging, interacting with pets, exercising, getting sufficient sleep, and keeping a gratitude journal. The discussion cites…
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Send us a text 10 Tips To Increase Your Pushups FAST - A podcast episode featuring "Gravity Transformation - Fat Loss Experts," provides ten tips for rapidly increasing push-up performance. The hosts emphasize proper form as foundational, highlighting common mistakes like incorrect core engagement and elbow positioning. Reducing body fat is present…
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Send us a text 101 Myths and Facts You Get WRONG Every Single Day! - This podcast discussion presents a rapid-fire debunking of 101 common misconceptions across various subjects, ranging from everyday health and animal behavior to historical facts and scientific principles. The hosts aim to correct widely held beliefs with factual information, ofte…
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Send us a text 9 Muscle Building Mistakes I REGRET Making! - This podcast episode featuring ATHLEAN-X™, Jeff Cavalier discusses common muscle-building errors he regrets making across various muscle groups. He highlights mistakes in exercise technique, such as bouncing during calf raises and insufficient elbow extension for biceps growth. Cavalier e…
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Send us a text 7 Principles To Live By For A Successful, Happy Life - This podcast discussion featuring Fearless Soul, outlines seven principles for achieving a successful and happy life. The core message emphasizes the importance of recognizing life's brevity and living each day fully. It encourages viewers to believe in their potential, prioritiz…
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Send us a text 5 Foods To NEVER Eat! - This podcast episode presents a nutritional perspective on five food groups to avoid for optimal health: artificial sweeteners and enhancements, margarine, refined grains, table salt, and deep-fried foods. The hosts explain the potential negative health consequences associated with each, such as raising blood …
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Send us a text 10 Honey Health Benefits - This podcast episode discusses ten health benefits of honey including the role it has in natural wound healing, curing simple coughs, and even addressing antimicrobial resistance. This is an awesome natural remedy and cure for so many issues and would be a great part of a healthy diet in moderation. **** U.…
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Send us a text 5 FAKE Superfoods & 5 Real Superfoods - You've Been Tricked! - This podcast discussion features KenDBerryMD's critiques on the misuse of the term "superfood," explaining its origin as a marketing tactic. The physician defines a true superfood as nutrient-dense, ancestrally appropriate, rich in essential nutrients with high bioavailab…
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Send us a text 7 Foods To Naturally Unclog Arteries - This podcast discussion promotes seven foods—garlic, pomegranate, kimchi, sesame seeds, turmeric, B vitamins, and L-arginine—alleged to naturally unclog arteries and prevent heart attacks. The hosts claim scientific studies support these foods' effectiveness in reducing plaque buildup and improv…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2993: Roger Lawson challenges readers to identify and push through the personal bottlenecks that stall their growth, drawing inspiration from the concept of "limit breaks" in Final Fantasy 7. M…
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Send us a text 7 Beliefs You Must Have To Live A GREAT LIFE - Your Beliefs Shape Your Reality! - This podcast episode outlines seven key beliefs for cultivating a fulfilling life, contrasting these with the limiting mindsets that often lead to unhappiness and a sense of purposelessness. The speakers assert that taking control of one's emotional sta…
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Send us a text 8 Scientifically Proven Signs That Predict Your Lifespan After 65! Old Age, The Elderly - In this podcast episode, we discuss Health Guide's eight scientifically supported indicators that may predict an individual's lifespan after age 65, emphasizing that these are not mere assumptions but are rooted in research on long-lived individ…
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Send us a text 5 Calisthenics Mistakes You Don’t Even Realize You’re Making - This podcast discussion outlines common yet often unnoticed errors hindering calisthenics progress. It identifies six key mistakes: neglecting warm-ups, prioritizing high repetitions over proper form, consistently training to failure, ignoring joint mobility, failing to t…
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Send us a text 2 Breathing Techniques That Reduce Anxiety In Real-Time - In this podcast episode we discuss details of Dr. Anthony Cave's demonstration of two breathing techniques, cyclic breathing and 4-7-8 breathing, to illustrate their real-time effects on heart rate and anxiety reduction. He uses an EKG monitor to visually showcase the changes …
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Send us a text 10 Strategies To Get Your Life In Order TODAY - Napoleon Hill This podcast episode featuring "Napoleon Hill" emphasizes the profound benefits of waking up early, asserting it as a powerful strategy for personal transformation. The speakers contend that starting the day before others allows for gaining control, clarity, and purpose, l…
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Send us a text 7 Silent Signs 1 Month Before A Stroke Occurs - This podcast episode details seven potential warning signs that may appear up to a month before a stroke. These signs include persistently high blood pressure, excessive fatigue, vision problems, numbness or weakness in extremities, speech difficulties, sudden intense headaches, and oth…
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Send us a text 5 Best Mudra's For Total Wellness - Dr. Hansaji Yogendra - This podcast episode details several key mudras, or symbolic hand gestures, and their benefits for holistic wellness. It explains the proper technique for performing jnana mudra, vayu mudra, prana mudra, apana mudra, yoni mudra, and lingamudra. Each mudra is associated with s…
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Send us a text 8 Anti-Inflammatory Drinks for Health & Wellness - This podcast discussion details eight anti-inflammatory drink recipes. The hosts provide instructions for making various beverages, including teas, smoothies, and shots, featuring ingredients like turmeric, ginger, elderberry, and pineapple. Each recipe emphasizes readily available i…
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Send us a text 3 MOST Anti Aging Exercises - This podcast discussion presents three key anti-aging exercises: squats for lower body strength, balance, and circulation; push-ups to build upper body strength, improve bone health, and support functional movement; and the plank for core strength, stability, and overall body toning. This short routine, …
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Send us a text $160 Vs $16,000,000 Home Gym - This podcast discussion highlights Will Tennyson's, comparison of two vastly different home gyms: a modest, $160-a-night rental and a luxurious, $16 million gym in a mansion. He reviews each gym's equipment variety, anabolic environment, and equipment quality, providing scores for each category. The dis…
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Send us a text 5 Incredible Health Benefits Of Virgin Olive Oil - This podcast episode discusses the health benefits of olive oil. The hosts explain the production of olive oil, differentiating between virgin and extra virgin varieties based on acidity levels. It details the proper cooking and storage methods for olive oil, emphasizing the importan…
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Send us a text Healthy Habits That Will Change Your Life Forever! - This podcast episode details Sanne Vloet's ten healthy habits she believes transformed her life. These habits focus on both physical and mental well-being, encompassing aspects like establishing a morning routine, practicing gratitude, prioritizing appearance, daily movement, mindf…
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Send us a text #1 Best AT HOME Test to Find Clogged Arteries - This podcast features Dr. Ford Brewer, a physician with extensive experience, explaining a home test, the ankle brachial index (ABI), to assess arterial plaque buildup. The ABI, using a blood pressure monitor, compares blood pressure in the arms and ankles to detect potential blockages.…
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Send us a text Muscle Knows No Age: High-Intensity Training & Rebounding - This podcast episode features Barbara O'Neill advocating for a 15-minute high-intensity interval training (HIIT) workout. O'Neill emphasizes the importance of daily exercise for maintaining physical and mental well-being regardless of age, citing improved cardiovascular heal…
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Send us a text 13 Nutrient-Dense Superfoods -This podcast episode lists thirteen nutrient-dense foods deemed "superfoods" due to their high nutritional value and associated health benefits. The discussion highlights foods like salmon, kale, and legumes for their contributions to cardiovascular health, gut health, and overall well-being. Other examp…
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Send us a text 19 Simple Psychological Tricks That Actually Work - This podcast episode presents nineteen simple psychological tricks for everyday situations. These tricks range from influencing conversations and negotiations to improving personal well-being and managing workplace dynamics. Several techniques involve subtle manipulation of language…
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Send us a text 15 Foods to Stop Buying After You Know What's In Them - This podcast discussion details 15 common products—from seafood to gummy candies—revealing unsettling production practices and ingredients. **** U.S.M.C. Disabled Veteran Owned/Operated **** Please Follow & Support Us On YouTube - Please be sure to also visit and SUBSCRIBE to ou…
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