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New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
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"Speaking of Psychology" is an audio podcast series highlighting some of the latest, most important and relevant psychological research being conducted today. Produced by the American Psychological Association, these podcasts will help listeners apply the science of psychology to their everyday lives.
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The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system ...
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Exploring sacred conversations about radical self-love. Unscripted dives into personal experiences, metaphysical living, creative expression, and whatever the heck comes up. Learning how to navigate the ever-changing, often inexplicable adventure of being in a human body.
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Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing coll ...
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The mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gundry interviews some of the world's leading health experts to glean life-changing insights and offers cutting-edge wellness advice during his topical lectures.
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The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, cognitive behavioral therapy so t ...
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The Hartmann Report is an independent daily podcast hosted by award winning, author, radio & TV host Thom Hartmann. Thom’s podcast highlights the bigger picture behind politics, science and culture through discussion and debate. Catch Thom’s live show Monday through Friday noon ET / 9am PT- www.thomhartmann.com.
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The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.
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Our bodies are adapting and changing to meet the demands of the Information Age. What is happening? And what can we do about it? This six-part series is an interactive investigation into the relationship between our technology and our bodies...and how we can fix it.
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Dr. Christopher Labos and guests use the body of evidence to go beyond science and medicine headlines and hype. All to help you develop your critical thinking skills so that when you google your symptoms, you won't believe you’re going to die tomorrow. The Body of Evidence is your weekly dose of clarity on complex health topics and the often-sketchy medical information found online. Hosted by cardiologist Dr. Christopher Labos and featuring a rotating cast of co-hosts and guests, this podcas ...
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My Sexy Menopause Body is a podcast that empowers women to embrace menopause as a powerful and transformative stage of life. Host Kim Nicholson shares expert advice, inspiring stories, and practical tips to help women navigate the changes in their bodies, minds, and spirits with confidence and wellness.
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Upgrade your health, nutrition, energy, and mindset as I walk you through the key concepts and strategies to drop the gut, rebuild your body and realign your habits for long term sustainable results. Hosted by Olly Wood.
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Everybody knows that the future is vegan, but it can also be a grand adventure right now. On the Main Street Vegan Podcast, bestselling author and vegan OG Victoria Moran invites you to be in on conversations with the best and brightest in this space. You'll hear from physicians, philosophers, activists, athletes, chefs and celebrities on eating and living for optimum health, while protecting the planet and saving the lives and ending the suffering of animals. Whether you're a longtime vegan ...
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The Change Life Destiny Show highlights the latest and greatest technologies that can restore health, prevent disease, and promote wellness, as well as practitioners that are using cutting-edge technology to help patients take control of health. Learn more at www.changelifedestiny.com.
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A weekly affirmations podcast that takes a deep dive into the heart of life's transitions for those 40 and over. From embracing an empty nest and caring for elderly parents to navigating the body and mind changes of a certain age and reshaping careers. Every Sunday night, join host, Valerie Mekki, offering a blend of mindfulness practices, heartfelt affirmations, and real-life stories to guide you through the evolving landscape of midlife. Whether it involves professional pivots, personal gr ...
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🇹🇭 Podcast about People in Thailand We keep it simple and discuss 3 MAIN Points: 1. What did you do before Thailand? 2. What brought you to Thailand? 3. What are you doing in Thailand? 🍄 Subscribe to this channel for New Podcasts EVERY TUESDAY 🍄 Check out of Mushrooms: https://fruitingbody.co.th/
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Changing Seasons is a podcast that gently explores the transitions we move through in life from fertility to menopause, surrogacy to grief, and the many shifts in between. Hosted by Jody Vassallo, Ayurvedic guide, intuitive cook, and founder of ‘Gather’. Each episode is an invitation to slow down, listen in, and reconnect with the wisdom of your body and the cycles of nature. Through the lens of traditional medicine and lived experience, we dive into the big topics: perimenopause, menopause, ...
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Each Week we bring you experts who will educate and entertain you on how to Detox and Heal the Whole body, Physically, Emotionally, Mentally, and Spiritually.
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Master Fabricators and Custom Car Builders Tim Lajambe and Rob Mosser get together with Ufuoma Elvis from The Golden Drive to talk about all things cars, modifications, engines, body work, metal work, the industry and more. Trick Factory Customs is a premier fabrication and body shop located in Coquitlam, British Columbia, specializing in metal shaping, welding, paint and body, upholstery and fabrication. You can check out our Youtube channel here to watch our videos: https://www.youtube.com ...
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Ben Azadi, founder of Keto Kamp and best selling author of Keto Flex, is the host of the Metabolic Freedom Podcast. We bring on the thought leaders in this space in this space to have life-changing conversations so you can apply it and upgrade your metabolism. The topics we cover include bio-hacking, ketosis, carnivore, fasting strategies, mindset and metabolic health. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and ...
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Grab a locker and strap in. The Change Room is Prolific Fitness’ no-BS antidote for anyone who’s sick of yo-yo results and wellness waffle. Host Luke Eiserman and crew dish up irreverent, evidence-based training, nutrition, and mindset tactics that turn “I’ve tried everything” into sustainable, life-changing body transformations. New episodes every week - zero fluff, all progress.
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Join host Sarah Haas, Women’s Weight Release Expert and Body Love Coach, for real talk about releasing weight, boosting your metabolism, mastering your mindset, and taking control of your health and your life in midlife, menopause, and beyond. Overall wellness is not just about food and exercise, it’s nourishing your body and mind, creating confidence, and feeling good in your body. Listen as experts weigh in on hot topics such as women's health, feminine wisdom, self-care, alternative thera ...
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On Body Bangin' we will be talking about all things "body"...auto body that is! I'm Micki Woods, a marketing and business growth specialist for the collision industry. As a former shop owner I understand that there is so much information out there that sometimes it seems like we are trying to drink out of a fire hose, yet we are so thirsty for quality information. On the Body Bangin' podcast we will have a fun time while talking about small and large topics with a variety of guests from arou ...
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Our mission is to spread awareness of homeopathy and natural healing, emphasise a collaboration or partnership between patient and practitioner, encourage self-empowerment through research and learning, and provide a respectful alternative to mainstream medication.
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Your body is trying to tell you something. It’s giving you hints that something isn’t right. That’s why we talk with expert dietitians to break down these early warning signs so that you can get closer to understanding what your body is trying to tell you.
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THIS is where faith meets motherhood. And where moms get encouraged. Because moms are important. Period. Must-hear media for moms. Life-boosting advice. Life-changing interviews. Outreach to incarcerated moms. Amazing resources! All by God‘s grace!
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Welcome to Thirst for a Holistic Change. This podcast is intended to give you, the listener, droplets of information to set you on a path to a healthier, more whole & restored ”you.”
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Empowering. Mind-expanding. Radical Healing! We’ve all heard of the placebo, so we know with certainty that our minds have healing abilities. That’s a fact. However, Brandy takes this common awareness to a whole new level! She coaches live volunteers to use their own mind to achieve radical healing results in just minutes! Brandy is not "healing people" instead she is showing people how to heal themselves so you can witness her unique process. She then provides you with a combination of prac ...
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Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in yo ...
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We have conversations about the culture we create and the impact we can make. With different guests each episode, we have in-depth interviews with leaders into what it looks like to live in the Kingdom of God, embody Jesus and impact the culture around us. We long to see the body of Christ look like Jesus.
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Start taking immediate control of your mind, life, business & fitness. Award-winning fitness & weight loss authority, Speaker, Coach and Internationally Published Author, Robb Evans shows those seeking transformation in their life how to increase mental toughness using his most effective strategies, tools, & techniques for mastering mindset & body. By being mentally tough with an abundance of health & energy you can achieve more in all areas of your life. For more than 33 years, Robb has bee ...
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A podcast for people juggling parenting and careers while wanting to rediscover themselves. If you’re looking to create more meaningful relationships with your partner and children, lead with a stronger voice and presence in your career, or finally pursue that big dream you’ve always had, then you’ve come to the right place.
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Hey there! Welcome to the newly revamped Love at First Science Podcast! As you may know already I'm Celest, and I'm thrilled to introduce you to my amazing friend, Hannah Barrett. Together, we're on a mission to dig deep into people's passion, whether that's through the human body, science, business, art of spirituality.
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The more vibrant we become in Mind-Body-Spirit, the more magnetic and closer we become with our True Love. Relationship Expert Valerie Greene has coached people from all over the world on how to have the relationship of their dreams. She brings you interviews with top experts in the areas of mind, body, spirit, and relationship to unlock your ability to create Soul Shaking Love.
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Let's explore how you can Live Long and Well with six evidence based pillars: exercise, good sleep, proper nutrition, mind-body activities, exposure to heat/cold, and social relationships. I am a physician scientist, Ironman Triathlete, and have a passion for helping others achieve their best self.
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A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.
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Recent college grad Selah Copeland (Jerrika Hinton) is being groomed to takeover her mother's accounting business, but after a life-changing weekend away at a yoga retreat, she's considering other options. Centered is an audio drama about finding yourself on and off the mat.
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What you radiate reflects the best aspects of who you are. Join host Christi Clemons Hoffman, international bestselling author, Reiki Master, Level 3 QHHT practitioner, and owner of Radiate Wellness, as she talks with thought leaders, authors, practitioners, and other inspirational guests about what they bring to the world—radiating health, clarity, hope, and more. Change your life by changing what you radiate. Learn about Radiate Wellness, our other practitioners, and our services at Radiat ...
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For over a decade, we’ve helped thousands of busy guys achieve life-changing transformations — without letting the process dominate their lives. We do not “hack” their biology. The answer is never in a supplement bottle or morning routine. Just real food. Hard, but efficient workouts. The Ripped Body Method is an evidence-based, data-driven system of physique transformation built to deliver. In this series, we are helping our readers and listeners pinpoint the key gaps in their training and ...
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A weekly chat about all things health, balance, weight loss and routines, for the woman of color who is adamant about breaking her limiting beliefs surrounding her body, unhealthy food habits, and creating the life she wants to lead in the body she's proud of. Join your host Shantel Taylor, nutritionist and weight loss coach, every week for short, sweet, and no BS episodes that will give you the jolt of inspiration you need to kick ass all week long.
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The Simplicity of Wellness podcast is about learning how to bring your body into balance so that you get leaner, stronger and healthier as you age. Each week I'll share thoughts and ideas that help my clients build the self-awareness, self-confidence and self-reliance to lose weight, shed inches, manage muscle mass and master their mind so that they can stop dieting and enjoy living at their healthy weight with optimal wellness.
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The Visibly Fit with Wendie Pett podcast is a show that shares healthy insights and tips to assist in your best health in mind, body, and spirit. From whole-food plant-based nutrition, how to use your body as your gym, mindset renewal, how to glorify God through your daily choices, and more. The ripple effect of how you take care of your health matters. You were created with greatness in mind, it's time to live like it!
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Mind Body Medicine is one of the fastest-growing areas in healthcare. Find out how modern science and the power of thoughts and emotions work together for better health.
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Stretch, strengthen, live, and thrive your way to a happier and more active you! Get life changing tips and stories from author and Corrective Exercise Specialist Matt Peale, as he shares experiences from his life, and interviews guests to give you the deets on what’s happening to your body and mind as you move through the years.
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Dina A. Kushnir presents: Embodied Mindfulness Meditations for a time of uncertainty in a changing world. Join Dina Kushnir as she guides you to embrace a gentle path that welcomes you back home to healing and wholeness. Befriend your body and make it your ally. It will support you in a peaceful clarity and protect you from anxieties and stress. The body is the center of these meditations. It provides a tangible physical expression of the present moment. The mind is employed in focus and con ...
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Alzheimer's Speaks Radio gives voice to all, sharing resources, tools, and products. Through collaboration & education we are changing dementia care.
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Energized host and bestselling author Dr. Mariza Snyder puts the power back in your hands so that you can age powerfully and live life to the fullest. Get ready to navigate your hormone and metabolic journey with wisdom and grace throughout your forties and beyond. Each episode will leave you feeling empowered with the knowledge of how your body actually works by providing root-cause explanations for the symptoms you’re facing (with a side of real talk) along with proven, research-driven sol ...
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Welcome to The Next Level Health & Fitness Podcast! Your one stop shop for everything nutrition, fitness and mindset. We believe this a mind, body and spirit evolution. Educational episodes drop every Tuesday and Guest Appearances drop every Friday! My name is Brad Jensen, owner and CEO of Next Level. It's my oath to bring you value. That is the whole goal of this podcast. Thanks for tuning in! (Formerly The Key Nutrition Podcast)
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Why Defining Your Values Changes Everything (And How to Start)
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Top Giveaways: https://bodyreset.online/top-giveaways/ Want our health to upgrade your body and energy? Go here: https://bodyreset.online Your values aren’t just ideas — they’re your internal compass. In this video, we explore how defining your values can radically improve your clarity, confidence, and direction in life. Whether you feel stuck in i…
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#71 - Biological Dentistry & Whole-Body Wellness with Dr. Toni Engram
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In this episode of the Changing Life & Destiny Podcast, we sit down with Dr. Toni Engram, a biological dentist who’s redefining how we view oral health. From her own healing journey with Crohn’s disease to building a practice that blends Eastern wisdom with Western dental science, Dr. Engram shares how oral health is deeply connected to your gut, b…
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Ep 1663: What You’re Not Willing to Track, You’re Not Willing to Change
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In this episode I discuss the role of data-driven self-leadership, whether it’s food, sleep, training, money, or emotions, if you don’t track it, you’re unlikely to change it.
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What is metabolism and does it “slow down” as we age? Can you hack your metabolism, as many social media influencers suggest? Guest co-host Pedro Mendes joins Dr. Chris Labos to discuss what your metabolism actually is, how you measure it, whether it changes as we age, and whether there is anything we can do that actually affects it. Become a suppo…
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How Two Shop Owners Changed Collision Repair | Ep #123
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In this powerful episode, Micki Woods is joined by Jeff Butler and Justin Lewis—two shop owners who fought for years to protect collision shops and consumers alike, and won. They helped pass a groundbreaking Right to Appraisal (RTA) bill in Washington, and they’re here to share what every shop owner needs to know about it—and how to take action in …
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143 – A possible diabetes cure using stem cells
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Sophie joins Chris to unpack a new study about using stem cell derived cells transplanted into the pancreas of people with Type 1 diabetes. The early results showed 10 of the 12 patients who got the transplant no longer needed insulin. But the therapy comes with some risks because nothing in medicine is risk free. Is there a cure for a diabetes? Is…
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Praying 4 Moms: Unique Prayer for Texas + Mom estranged from kids + Mental health for Family
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A different kind of prayer for parents who lost young daughters in Texas floods, and for a mom estranged from her kids and a family struggling with mental health. Plus, the kind of radical behavior that only God could display.By Jenny Dean Schmidt
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Module 4 Body Scan - Moving Awareness Through the Body
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Body Scan: Listening to Body Signals: Moving Awareness Through the Body with Dina Asher Kushnir Introduction to Body Scan Mindfulness directed toward body sensations teaches us to interpret the language of our life force. By engaging in sensing, inner seeing, and visualization, we explore the body as a microcosmic landscape. This practice offers tw…
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#1050 Weight Loss Has Nothing to Do with Willpower – The Shocking Root Cause Revealed with Dr. Matthew Lederman
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In this powerful episode, Ben Azadi sits down with Dr. Matthew Lederman — a physician and pioneer in nonviolent communication — for a conversation that goes far beyond diet and exercise. Together, they unpack how emotional health, purpose, and stress are intimately tied to your ability to lose weight and feel truly alive. Dr. Lederman shares eye-op…
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Indulge Without Weight Gain: Summer Survival Guide
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Summer’s here! Which means vacations, celebrations, and lots of temptations. With all the fun activities, it can be easy to let your wellness goals slide. No one wants to feel deprived or like they’re missing out on all the fun. But you don’t want to repeat the never-ending cycle of gaining weight, then having to start ALL OVER AGAIN this fall. In …
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Part Two: The Vital Micronutrients You Are Missing, The Supplements to Take to Add Them Back into Your Diet & The Science Behind Why They Work | Dr. Rhonda Patrick
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What if aging didn’t have to mean decline? Dr. Rhonda Patrick (Ph.D. in biomedical science, expert in nutritional biochemistry and aging, and founder of FoundMyFitness) reveals the cutting-edge science behind living longer, feeling sharper, and preventing disease with evidence-based lifestyle changes. In this powerful conversation, Dr. Patrick unco…
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Why can’t you remember being a baby? With Nicholas Turk-Browne, PhD
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Why can’t you remember your first birthday party? Or the house you lived in at age 2? Nicholas Turk-Browne, PhD, talks about new studies that suggest that babies and toddlers may form early memories; why we aren’t able to retrieve them as adults; and how evolving brain imaging techniques could help answer these questions – and help us understand mo…
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The Sneaky Problem with Healthy Eating & Weight Loss
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Questions, comments? Shoot me a text. Are your meals filling — but your results stalled? If you’re eating “healthy” but still feeling hungry, struggling to lose weight, or finding it hard to hit your protein goals, this episode is for you. Board-certified holistic nutritionist and women’s weight loss specialist Amy White explains the sneaky concept…
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Dopamine Detox is a Cheat Code to Success
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Do you ever feel like your brain is glitching? In today’s episode, I talk about why so many of us are overstimulated, stuck, and unable to focus — and what to do about it. I’ll show you how to reclaim your motivation, clarity, and joy through a practice called the dopamine detox. Reveal the hidden patterns shaping your choices, habits, and success.…
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3661: Permission To Rest AND Extraordinary Love by Angelina Lee of Exploring Plan Be on Self-Care Advice
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3661: Angelina Lee offers a heartfelt reminder that true restoration comes not just from pausing our bodies, but from quieting our minds and granting ourselves permission to rest fully. She als…
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Authors Discuss The Answers To The Most Common Caregiver Questions
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Authors Discuss The Answers To The Most Common Caregiver Questions Lori La Bey talks with Barry J. Jacobs, Psy.D., a Philadelphia area-based clinical psychologist, healthcare consultant, and author or co-author of three self-help books for family caregivers, as well as a columnist on caregiving on the AARP website. Joining them is Barry’s wife, Jul…
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Don't Use These Phrases with Your Kids! They Don't Work (Fuel 4 Moms Ep.4)
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Parents often use these common phrases with their kids, but they don't work! Research shows moms and dads use words that don't improve their kids' behavior. Find out what words work BETTER from the author of Words Like Honey, Amy Hughes. #parenting #mom #motherhood #ChristianmomBy Jenny Dean Schmidt
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Guest-host Jefferson Smith of the Democracy Nerd Podcast sits in for Thom Hartmann What we can learn from the tragic historic flood disaster and loss of life. Jefferson is joined by his esteemed father Joe Smith for the popular news with my dad segment with a day full of news. A reflection on the tragedy of loss and the environmental impacts that a…
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230: Do You Really Need That Cardiac Procedure? A Deep Dive Into Heart Health, Medical Myths & Natural Healing
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In this eye-opening episode of the Whole Body Detox Show, discover the shocking truth behind the widespread use of cardiac procedures like stents (PCI) and bypass surgery (CABG) — and why many may be unnecessary for those with stable heart disease. Drawing insights from Dr. Brownstein’s Natural Way to Health and years of clinical experience, host D…
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In this episode I discuss the pain of regret and how to condition yourself to make "outside your comfort zone" your new way of life.
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Daily Take: If the Truth Is a Crime, Then We Are All Criminals, Because Silence Is What Tyranny Depends On
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Now that Trump has threatened to prosecute CNN, what happens next will define the role of the press and the soul of this nation… See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Patience, Surrender, Acceptance. F*ck, why can't I just be healed already???
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Week two of publicly sharing my healing journey and while A LOT happened this past week, I'm still reeling a little and allowing the process to unfold in it's own time. Perhaps the biggest lesson in all of this is to have patience, surrender to divine timing, and accept the whole damn journey in the current moment. Easier said than done. Let's disc…
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Mental Health in Collision Repair | Ep #124
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In this powerful and deeply personal episode, Micki Woods sits down with industry leader Andy Tylka, owner of Tag Auto Group and founder of Brake the Stigma, to talk openly about mental health in the collision industry. This isn’t your typical business podcast. Andy shares his own mental health journey, from years of struggle and stigma to building…
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Healthiest Berries, Olive Oils and Teas (Polyphenol Day Edition) | EP 359
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In honor of National Polyphenol Day, July 11th – a holiday my team at Gundry MD created in honor of my birthday – we’re diving deep into how they can transform your energy, your gut, and even your skin. In this week’s episode of the Dr. Gundry Podcast, I reveal the top polyphenol-packed foods you should be eating every single day – and why they may…
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What does it look like to resist empire without becoming empire? Poet and essayist David Gate joins the podcast to explore how care, friendship, and creative truth-telling can become acts of rebellion in a world shaped by power, productivity, and isolation. In this conversation, we talk about why individualism is a dead end, how to build communitie…
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Send us a text Connect with Dr. Bobby What is your Health Type: find out here Provide feedback-answer just a few questions Six surprisingly simple actions mighty meaningfully improve your sleep, eating habits, and overall well-being—and how you can easily test them for yourself. We begin with two sleep-related tips. First, try lowering your bedroom…
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#1049 I Ate ONLY Meat for 90 Days—What Happened to My Brain, Body Fat, Inflammation, and Labs Will Surprise You | With Ben Azadi
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Ben Azadi reveals the shocking results of his 90-day carnivore diet experiment — eating only meat, no fruits, vegetables, or carbs. Despite critics warning it would harm his health, Ben experienced fat loss, improved gut health, better sleep, and enhanced brain clarity. He tracked everything: glucose, HRV, body fat, labs, and microbiome. His findin…
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#25: Exploring Certainty Through the Ajna Center Human Design [Discover Who You Are Series]
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In this episode of the Find Yourself, Change Your Life Podcast, Mary continues her summer alignment series with an exploration of the Ajna center human design. Mary explains that the Ajna center human design is all about awareness, processing information, and how we create clarity and certainty in our lives. Key highlights include: An overview of t…
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The Vital Micronutrients You Are Missing, The Supplements to Take to Add Them Back into Your Diet & The Science Behind Why They Work | Dr. Rhonda Patrick
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What if aging didn’t have to mean decline? Dr. Rhonda Patrick (Ph.D. in biomedical science, expert in nutritional biochemistry and aging, and founder of FoundMyFitness) reveals the cutting-edge science behind living longer, feeling sharper, and preventing disease with evidence-based lifestyle changes. In this powerful conversation, Dr. Patrick unco…
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3660: Tell People What You Want by J. Money of Budgets Are Sexy on Generosity and Collaboration
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3660: Author J. Money encourages readers to voice their desires clearly and unapologetically, showing how openness can attract support, opportunities, and positive outcomes. He shares personal …
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660: Why You Keep Self-Sabotaging—and How to Break the Emotional Eating Pattern for Good with Amber Romaniuk
46:20
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Ever find yourself standing in the pantry late at night, mindlessly eating your favorite salty snack straight from the bag? Been there! 👋 But we all know that’s not the best thing we could be doing for our metabolic health. Today, I’m joined by Amber Romaniuk, an Emotional Eating, Digestive, and Hormone Expert, for a raw and empowering conversation…
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NLP689 - Using ChatGPT The Right Way: Tools vs. Thinking
30:28
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In this episode of The Next Level Health & Fitness Podcast, we dive into a surprising topic: the potential dangers of relying too heavily on ChatGPT and other AI tools—especially when it comes to nutrition, fitness, and critical thinking. AI can be helpful, no doubt. But when it replaces real thought, personalization, and context, it can actually s…
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In this episode I discuss the flipping of the script - everyone talks mindset, but your physical state is often what enables or blocks your mental edge. This IS powerful!
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Savio grew up the chubby kid — avoiding pools, hiding behind crossed arms, and feeling the weight of insecurity long before he ever picked up a weight. Now in his 30s, he moved from Canada to live in Vietnam with his wife, but he is still chasing the same goal that’s been with him for half his life: to finally see abs. But as he tries to diet down,…
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The organ inside the head that controls all body functions of a human being, is made up of billions of nerve cells, and is protected by the cranium, is the brain. Just as the engine is the main component that powers and controls the movement and function of an automobile, the brain, is the central processing unit of the human body that directs near…
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For all the festivities around July 4, the nation’s founding document, the Declaration of Independence, actually depicts a wounded, fearful society, teetering on the brink of disaster. Sound familiar? Along with the ideals it expresses, the Declaration of Independence mourns for something people lost in 1776 − and now, too. Texas flood disaster...F…
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EP54: Shoshannah Pheonix - The Alchemy of Homeopathy, Psychotherapy & Functional Medicine
1:10:38
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Keywords alchemy, homeopathy, healing, functional medicine, genetics, empathy, somatic practices, personal journey, transformation, mental health Summary In this conversation, Wren Lloyd and Shoshannah Pheonix explore the transformative power of homeopathy and alchemy in healing. They discuss Shoshannah's personal journey into homeopathy, the integ…
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Daily Take: What If This is the Last Generation that Gets to Ask "What If"?
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The Iroquois planned for seven generations. Our leaders can’t plan past the next corporate quarterly report — and we’re paying the ultimate price... See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Episode 202: What Happened When I Did a 72-Hour Technology Fast: The Truth You Need to Hear
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Do you ever feel like your phone has more control over your life than you'd like to admit? Same here. In this episode of Visibly Fit, I get super real with you about my recent 72-hour technology fast—and let me tell you, it wasn’t easy. My husband nudged me into it (okay, he challenged me), and I finally said yes after realizing just how overstimul…
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IQ-217: Is AI Quietly Impacting Your Health, Happiness, or Relationships? Here’s What Most People Aren’t Seeing
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Are fears about AI and the economy quietly affecting your health, happiness, or even your relationships? In this mind-opening Quick IQ episode, Brandy Gillmore explores a growing yet overlooked emotional pattern: the fear and stress surrounding artificial intelligence — and how it may be subtly influencing your nervous system, your healing, and you…
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🎯 Want help with your breakfast? Download your free High Protein Ideas here: https://go.bodyreset.online/high-protein-breakfast Top Giveaways: https://bodyreset.online/top-giveaways/ Struggling with constant snacking, sugar cravings, or late-night grazing? You’re not alone — and the solution isn’t more willpower. In this video, I walk you through 3…
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Ep. 319 Doug Lynam - Taming Your Money Monster
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Today, we’re sitting down with Doug Lynam - Marine, monk, money coach, and author of Taming Your Money Monster. Doug doesn’t just help people build better budgets. He helps them untangle the deep wounds, attachment patterns, and spiritual beliefs that shape how we handle money. We talk about money not as a neutral tool, but as something we carry st…
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#1048 Your Labs Are Lying! – The Shocking Truth About Thyroid Testing with Dr. Amie Hornaman
53:15
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In this eye-opening episode, Ben Azadi welcomes the powerhouse behind "The Thyroid Fixer," Dr. Amie Hornaman. Together, they dive into the real-life struggles many people face when it comes to thyroid dysfunction, from fatigue and weight gain to mood swings and feeling disconnected from your own body. Dr. Amie shares why so many thyroid conditions …
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How to Lose Fat & Gain Muscle With Nutrition | Alan Aragon
2:35:23
2:35:23
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My guest is Alan Aragon, a renowned nutrition and fitness expert and researcher known for sharing the strongest evidence-based approaches to fat loss, muscle gain and overall health and fitness. We discuss how to optimize your protein intake, including how much to consume per meal and when, and the facts and myths about the “30-gram rule” and the “…
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3659: Helpful Tips When You're Stuck on Getting Started by Zoe Kim with No Sidebar on Lifestyle Design
11:54
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3659: Zoe Kim examines why we sometimes feel stuck even when we know what we want, highlighting how overthinking and perfectionism keep us from moving forward. She shares how simple, small step…
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Why You Feel Anxious—Even When Nothing Is Wrong
18:23
18:23
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Do you ever feel overwhelmed by the voice in your head? In this episode, I’ll show you how the stories you tell yourself shape your emotions, actions, and entire life—and how to break free from them.Reveal the hidden patterns shaping your choices, habits, and success.Take my FREE Identity Quiz to discover who you really are and how tobreak through …
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We’re throwing out the idea that meal planning has to be picture-perfect to be effective. I’m sharing how planning simple, repeatable meals (especially in busy seasons) is the real secret to consistency. We’ll talk about why nutrition shouldn’t be your focus in the beginning, how tools like PTT (Plan Tomorrow Today) can make or break your routine, …
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How Trump Turned Police into Perfect Criminal Cover
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America's worst criminals aren't just joining Trump's fascist ICE raids they are using them as cover to kidnap and attack unsuspecting victims. Also columnist Jo Carducci also known as JoJoFromJerz explains how Trump got roasted online, so he launched a war. Totally stable behavior from a totally stable genius. Believe me. See Privacy Policy at htt…
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112. Summer Break? What Summer Break? Your 10-Minute Mental Escape for Mom Burnout
16:31
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Summer break? What summer break? While everyone else seems to be relaxing, you're busier than ever managing camps, activities, and vacation planning—all while still caring for aging parents and keeping up with work. If you're wondering when moms get their summer break, this episode is your answer. Join host Valerie Mekki for a reality check about m…
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