Best Martin Bugaj Podcasts (2025)

1
Martin Bugaj: From Communist Poland to HNW Executive Leadership 1:38:28

5d ago1:38:28

1:38:28

In this episode, I sat down with executive transformation coach Martin Bugaj to go deep on what really drives personal transformation — especially for high-performing business owners. We covered: ⚡️ Why commitment trumps motivation 🧠 The hidden “secondary gains” that keep people stuck 💥 How mentorship, martial arts, and mindset shape long-term chan…

1
Tony Mcaleavey: The Man Behind The Camera 1:36:56

19d ago1:36:56

1:36:56

In this episode, I sit down with 1:1 client and good friend Tony Mcaleavy, a multifaceted entrepreneur and coach, to dive into his journey from childhood struggles with self-doubt and communication to building multiple successful businesses. Inside, we cover powerful insights on: 🎙️ Entrepreneurial Growth – From fitness coaching to mentorship and p…

1
Dave Kennedy: Farming, Performance and The Soul 1:43:20

25d ago1:43:20

1:43:20

In this episode of the Total Mental Performance podcast, we sit down with @davekennedytlb for a raw conversation that goes far beyond the usual mental performance talk. ⁣ ⁣Dave shares his raw journey of transformation, turning personal pain into purpose as a coach helping others through similar battles.⁣ ⁣We go a layer further into emotional resili…

1
Nathan Joseph: Self-Sabotage To Soaring Entrepreneur 1:38:19

1M ago1:38:19

1:38:19

In this podcast episode, we welcome my 1:1 client, Nathan Joseph. Nathan took a big risk to come work with me for where he was at… Having more than 4x'd his turnover with more time and peace than ever within 6 months, It's safe to say he's truly experiencing reality-shaking change. He shares his inspiring journey from battling severe mental health …

1
"Breaking the Cycle: Finding Fulfillment Beyond Achievement with Jim Bishop" 1:05:09

2M ago1:05:09

1:05:09

In this episode, I’m joined by Jim Bishop — business coach, speaker, author of The Adventure Within, and a standout client from our TRANSFORM 6 program. Jim has spent years helping high achievers break through limitations and rediscover true passion and purpose. We dive into his personal journey, the key ideas from his book, and practical advice fo…

1
Ciaran O’Connor - Launching an oats company at just 21 1:24:30

4M ago1:24:30

1:24:30

In this episode of the Total Mental Performance podcast, we bring on one of my youth mentees Ciaran O'Connor. (@soulofciaran on Instagram) Ciaran goes deep on his journey as a young entrepreneur facing grief and responsibility to launching his own healthy food brand, Soul Food. Ciaran’s story serves as an inspiration for young people looking to mak…

1
Ben Knight: Fear, Greed and Trading Psychology 1:18:09

5M ago1:18:09

1:18:09

I had the pleasure of sitting down with Ben Knight ( @benknightinvestments on Instagram), founder of the Trade Tribe, who’s on a mission to help busy individuals invest smarter and more efficiently. Whether you’re a seasoned trader or just starting your journey, this episode is packed with insights you won’t want to miss. Here’s what we covered: • …

1
Joel Stone: Chaos in Control 1:33:07

5M ago1:33:07

1:33:07

In this Total Mental Performance podcast episode, we welcome Joel Stone, founder of the digital marketing agency Codebreak and a bestselling author. ⁣⁣ ⁣⁣ I first met Joel at one of Neil’s ( @neilshoneymac on IG ) client events and always found him to be a lovely bloke who’s great at what he does. I sensed he had quite the story, it turns out, I wa…

1
Corey Holmes: Lessons from multiple business exits creating over $25,000,000 in sales 1:42:04

6M ago1:42:04

1:42:04

In this week’s podcast episode, I’m joined by my mate Corey Holmes, an entrepreneur with a fascinating journey through diverse industries. Corey went from working at Shopify to building, scaling and exiting multiple different businesses. Having achieved financial freedom, he’s dedicated to helping people design and create their Rich and Meaningful …

1
TMP Hot Seat: Jonny Pierce 56:52

7M ago56:52

56:52

This week, we welcome my good mate @jonny_pierce to the pod! He is the founder and lead coach at Built For Better Business. Jonny works with business owners, high net worths and various celebrities across Ireland / Northern Ireland We dive into some really interesting stuff about coaching, personal growth, and why self-awareness is such a game-chan…

1
“How To Achieve A Successful Body Transformation” - Martin and Chris, deep dive! 1:41:55

7M ago1:41:55

1:41:55

In today's episode of Trust The Process podcast, I’m joined by our newest team member, Coach Chris, as we dive into the key ingredients for a successful body transformation. From training strategies to nutrition tips and mindset shifts, we’re breaking it all down to help you crush your goals. Let’s get started!…

1
The Ultimate VA 101 - How a Full-Time Assistant Is Vital for Business Owners 42:23

8M ago42:23

42:23

In this episode, I sit down with Le-an Lai Lacaba, co-founder of 2XYOU, to talk about how a great assistant can seriously level up an entrepreneur’s productivity. She helped me headhunt my super star assistant Kirsten Castillo and taught me how to 2x my productivity with Kirsten’s help. 2XYOU specializes in hiring, training, and managing AI-powered…

1
Jamie Costello: Burnout to Business Breakthrough 1:24:42

8M ago1:24:42

1:24:42

In this episode of the Total Mental Performance Podcast, my absolute operator of a client Jamie Costello, the founder of Red Pick Media, opens up about his journey in both life and business. 🎙️ He talks about the challenges he's faced, like dealing with panic and the fear of failing, and how important emotional intelligence has been for him. 🎙️ Jam…

1
"Unstoppable: How Daniel Lost 44 Pounds While Balancing Fatherhood, Caregiving, and a Full-Time Job" 1:11:49

8M ago1:11:49

1:11:49

In today’s episode, I’m joined by our incredible coaching client, Daniel, who achieved remarkable results by losing 44 pounds of body fat and getting into the best shape of his life. What makes Daniel’s journey truly inspiring is that he’s a father of six, a full-time caregiver for his wife after her tragic accident, and holds down a full-time job.…

1
"From Setback to Strength: Eduardo's 41lb Weight Loss and Life Transformation" 42:51

8M ago42:51

42:51

Welcome to another episode of *Trust The Process* with Martin Bugaj! Today, we have the incredible story of Eduardo, a man who has truly transformed his life over the past six months. Going from 196lbs down to 155lbs and losing 41lbs of body fat, Eduardo’s journey is not just about losing weight; it's about reclaiming his health and vitality after …

1
"Unexpected turn of events: A serious ski accident disrupts Garrett’s progress.” 48:08

9M ago48:08

48:08

In today’s episode we have the pleasure of sitting down with our online coaching client Garrett, who traveled to London all the way from California to discuss and share his experience of his weight loss journey on our program. Garrett started with us back in May 2023 at 222 pounds, and had a goal of getting down to 200 pounds. By August 2023, just …

1
"From Obesity to Opportunity: Arthur's Journey to Health and Family" 59:01

9M ago59:01

59:01

Today, we’re diving into the remarkable journey of Arthur, a finance professional from New York who faced a turning point that many can relate to. At 40, Arthur found himself grappling with being diagnosed as obese and a growing list of health concerns, including new prescriptions and medication from his doctor. With a six-year-old and a newborn on…

1
"From Frustration to Transformation: Randall's 40-Pound Success Story’ 50:58

9M ago50:58

50:58

In this episode, we explore the inspiring journey of Randall, our online client based in Sacramento, US, who joined our online transformation program because he was fed up of forever trying to get in shape without any good results to show for it. He tried different training methods and diets only to find himself in a place where after dropping a fe…

1
" London based lawyer JJ and his 30 Lbs fat loss journey!" 1:01:36

10M ago1:01:36

1:01:36

Today we have a truly inspiring guest: JJ, a London-based lawyer who faced an uphill battle in his fitness journey. For years, he threw himself into weight training, CrossFit, and various diets, yet nothing seemed to yield the results he was after. Feeling defeated and self-conscious, JJ even found himself wearing shirts on the beach on holidays, a…

1
“Beyond The Limits: Sam’s Journey from Doubt to Success” 1:27:52

10M ago1:27:52

1:27:52

In this episode, we have the privilege of sitting down with Sam, a client of ours who took a leap of faith and committed to his own well-being by joining our online coaching program. Sam had battled with self-doubt and a lack of confidence for some time, unsure if he could ever achieve the body transformation he desired. His journey was further com…

1
"Turning Point: Nick's Inspiring Journey from Loss to Lifelong Health" 1:11:27

10M ago1:11:27

1:11:27

In this episode, we sit down with Nick, a client of ours who made the life-changing decision to join our online coaching program after reaching a pivotal moment in his life. Nick found himself at a crossroad after turning 40, having recently lost his father to a heart condition. With a history of heart issues in his family, Nick knew he needed to m…

1
"Unleashed: Jim's Journey to Peak Performance, Overcoming Obstacles, and Achieving Optimal Health and Fitness!" 57:16

10M ago57:16

57:16

Today, we have a great guest whose journey embodies the essence of personal growth and physical transformation. Meet Jim, a business coach who transitioned from corporate America to entrepreneurship, driven by passion to help executives rediscover their purpose and align with their core values to excel as leaders. Jim's decision to join our coachin…

1
"Transformed: The Remarkable Fat Loss Journey of Dr Miguel Vidal, the Boston Dentist Who Shed 62lbs and Transformed His Life!" 1:07:07

10M ago1:07:07

1:07:07

In this inspiring episode, we have a special guest who has truly transformed his life through dedication, hard work, and the power of online coaching. Meet Dr Miguel, a devoted father of two and a busy prosthodontist running a dental clinic in Boston, US. Miguel's journey to health and fitness wasn't an easy one. Struggling with deteriorating physi…

1
TMP Client Hot Seat: Alexander Bell 51:18

12M ago51:18

51:18

In this episode of the TMP Podcast, Alex Bell, the founder of A2B Solutions, shares his journey as a marketing agency owner. 🙌 👉 He gets into how overthinking, stress, and people-pleasing have affected him personally and professionally. ✅ Through coaching and self-reflection, Alex has gained mental clarity, confidence, and the ability to set bounda…

1
TMP Client Hot Seat: Ridge Holland- WWE Superstar 58:57

1y ago58:57

58:57

In this episode, Luke Menzies, a.k.a. Ridge Holland, a WWE superstar, discusses his journey from professional rugby player to professional wrestler and the mental challenges he faced along the way. He shares how he overcame performance anxiety and self-doubt through mental performance coaching, emphasizing the power of empathy and the need to let g…

1
Alec Kassin: Pain Free Comeback 1:23:53

1y ago1:23:53

1:23:53

In this podcast episode, we welcome Alec Kassin 🙌 (@its_alecwithac on IG) Alec, a former semi-professional cyclist and pain elimination coach, shares his journey of chronic pain and how he discovered the brain's role in generating pain. He explains that pain is not always a result of structural injuries but can be a learned response by the brain to…

1
TMP Client Hot Seat: Xander Connabeer 55:06

1y ago55:06

55:06

New TMP Podcast episode now Live! 🎙️ This week, we're putting a spotlight on TMP Client, Xander Connabeer, as he takes the hot seat. He candidly discusses his struggles with career-ending injuries, self-doubt, burnout, and depression. Xander initially sought help to optimize his performance but soon realized a deeper need for clarity and understand…

1
TMP Client Hot Seat: Brendan Meyers 53:21

1y ago53:21

53:21

🎙️ New TMP Podcast now live!On the hot seat is a TMP Client: Brendan Meyers!@thebmeyers is the founder of My Coach AI and on the pod we dive deep into really interesting topics including 👇 ⚫️ The breakthroughs that Brendan experienced through his coaching journey ⚫️ The Importance of Mental Performance in Entrepreneurship ⚫️ Overcoming Struggles wi…

1
Victoria Gill: Discovering and Aligning with One's True Values and Identity 49:05

1y ago49:05

49:05

This week, we welcome @rebirthwithvictoria a holistic female health coach hosted by our very own mental performance coach, @charlottemelki_tmp Some interesting topics in the pod include: ⚫️ Victoria's personal journey of striving for perfection and experiencing burnout and how she discovered her true values and identity. ⚫️ The impact of societal c…

1
Antoine Paucod: Self-Preservation, Taking Risks, and Learning from Failure 52:14

1y ago52:14

52:14

This week, we welcome @antoinepaucod to the TMP podcast! Antoine Paucod, the founder of The Coach Team @team_thecoach, brings a unique business model to the table. This model combines gym sourcing with an educational platform, a one-of-a-kind approach that supports the growth of personal trainers. In the pod, we dive into: ⚫️ The Importance of win-…

1
Charlotte Melki: Reconnecting with Your True Self- The Key to Confidence 19:16

1y ago19:16

19:16

Today, we welcome Charlotte, our very own performance coach at TMP!Drawing from neuroscience and her own experiences, she discussed strategies for managing overwhelm and procrastination.Some interesting topics in the pod: ⚫️ Managing Overwhelm: Addressing Excessive Expectations and Thoughts to Enhance Flow ⚫️Task Management Strategies: Prioritizing…

1
Stephen Cheevers: Achieving Peak Performance in Business 1:01:56

1y ago1:01:56

1:01:56

This week, we welcome the incredible Stephen Cheevers to the pod. @cheeverscloses is a Fitness Business Mentor and the co-founder of the ⁠@thecoachesmentorship⁠ 🙌 |In the pod, we dive into: • Stephen’s personal journey in business. • Finding the balance between data and creativity. • The transformative impact on personal and professional life when …

1
Ben Canning: Coaching Ethical Hackers 52:12

1y ago52:12

52:12

We welcome Ben Canning to the TMP Podcast! 🙌 🎙️ He is a coach who works with hackers and cybersecurity professionals.In the pod, we delve into exciting topics, including: • Working with hackers and cybersecurity professionals requires a unique approach due to their specific challenges and mindset. • The role of health and fitness in optimizing the …

1
Darren Hill: The Role of Mindset in Trading 47:39

1y ago47:39

47:39

Amazing conversation with Darren Hill, a trading expert and entrepreneur, about the importance of mindset in trading and personal growth. Some of the interesting things we discussed👇 • Mindset is a crucial factor in trading success, and it requires self-awareness, resilience, and the ability to make sound decisions.• Comparison can be detrimental, …

1
Phil Graham: The Blood and Guts of Business 1:15:09

1+ y ago1:15:09

1:15:09

Fascinating conversation with Phil Graham on the TMP podcast now live. Some really interesting topics including: • Personal growth and addressing unmet emotional needs are crucial for success in business and life.• Maintaining validation, adventure, and progress are important for personal fulfillment.• What Phil still wrestles with from a personal …

1
Adam Glover: Resilience in Adversity and Mental Fortitude 48:51

1+ y ago48:51

48:51

TMP Superstar client Adam Glover and TMP coach Dan Martin jumped on the TMP podcast for an incredible conversation In the pod, we dive into:⚫️ Adam's evolution from military service to nutrition coaching. ⚫️ Adam's experience highlighting the resilience required to bounce back from setbacks.⚫️ The profound impact of discovering a new passion. ⚫️ Th…

1
Jordan Breen: Making a Career Out of Art 46:45

1+ y ago46:45

46:45

We're delighted to have our latest guest join us on the podcast., Jordan Breen, a full-time artist with a story as vibrant as his creations! On the pod we’re digging into:⚫️ The challenges that Jordan experienced, exploring the struggles with self-doubt and the impact of creating art had on building confidence and finding fulfillment.⚫️ The importa…

1
Ben Bray: Business Growth, Bodybuilding & Emotional Intelligence 54:43

1+ y ago54:43

54:43

TMP PODCAST This week we welcome Ben Bray to the podcast. Ben Bray is a coach, bodybuilder, and founder of NEWGEN. We first met prior to the Coach Convention but finally got chatting more after the event. Ben has such a great energy and he's built an epic team based around the aim to have a positive impact on the industry by walking the walk for cl…

1
Joe Brightman: Business, Bodybuilding & Plans For The Future 57:35

1+ y ago57:35

57:35

An absolute pleasure to welcome Joe Brightman on the podcast. I first met Joe at The Coach Convention . I saw him speak there and I thought, oh, this is an interesting dude. After, I started following him and we began chatting! When I saw he had moved to Dubai I had to get him on the pod. Joe is an IFBB Pro Classic Physique Bodybuilder who is also …

1
Jake Abbott: From Rugby Player to Online Coach 56:55

1+ y ago56:55

56:55

TMP PODCAST Today we welcome Jake Abbott on the podcast! After chatting with Ben Hawksworth I asked him, who would be a great fit to have on the pod & he said Jake so here we are. Jake is an ex professional rugby player who played for Worcester Warriors for ten years. He was also part of the World Series with England sevens and reached some heights…

1
Sarah Catterson: Personal Development & Embracing Change 53:26

1+ y ago53:26

53:26

TMP PODCAST WE ARE BACK! This week we are a wonderful podcast with superstar client Sarah Catterson and Dan. Sarah and dan have been working together for a while now on our evolution program now. Sarah's journey to where she is today has been nothing short of incredible. And we are all incredibly inspired by Sarah. I know that there are many people…

1
Paul Standell: Fears, Anxiety & Insecurities 1:40:09

1+ y ago1:40:09

1:40:09

So this might be the one of, if not the most favourite podcast I have ever shot. And it was actually shot on Paul Standell, the co founder of the PT project, on their podcast. The PT project speak all about biomechanics, training, coaching online, how to get results. So if that's your thing, I would definitely recommend checking it out. But Paul sh…

1
Ciara Rossi: Embracing Authenticity 1:00:25

1+ y ago1:00:25

1:00:25

Today we have a very special guest. We have our very own TMP client and superstar, Ciara Rossi. She absolutely brought the house down in our client event in Manchester in front of 120 high performance coaches, she just delivered a story that was so inspiring. She's an incredible leader. She's a coach, She's an entrepreneur. And we are incredibly pr…

1
Simon Dutton: Beating Imposter Syndrome 50:37

1+ y ago50:37

50:37

TMP PODCAST Today we welcome Simon Dutton to the podcast, a TMP graduate! He helps coaches beat imposter syndrome and improve client results. Simon spent 4 years in Hong Kong including time in pandemic in which he has had a massive amount of experiences, both positive & negative! Today in the podcast we dive into: Life in Hong Kong and the drastic …

1
Nick Screeton - Achieving Greatness 56:06

1+ y ago56:06

56:06

TMP PODCAST Today we welcome Nick Screeton to the podcast He's a body transformation coach that helps men become the best versions of themselves in body, in mind and performance. I have been working with Nick this year and this guy just has a great energy. He's taken risks, he's dove deep, and he's got a story to share with all of us. In the podcas…

1
Eoin Dobbin Catto: The Calm Amidst The Chaos 50:12

1+ y ago50:12

50:12

Today we have Dan in the host seat with a TMP graduate Eoin Dobbin Catto. Eoin was much of party boy from a very young age and said that at the time it gave him purpose. Everything he did, he would take to the extremes. Even when he had some success with crypto, he blew it. It was the gym that turned it around Eoin & gave him more of a focus. In th…

1
Zakk Colburn - Scaling an Online Coaching Business 41:48

1+ y ago41:48

41:48

Today, we welcome Zakk Colburn to the podcast. He is the founder of PTBI. They help fitness coaches ultimately build out amazing fitness coaching businesses online. Zakk started off his business ventures very early as he got his first job in high school which made him think ‘how can I make money quicker?!’ After several failed attempts, his friend …

1
Tanner Chidester 49:40

1+ y ago49:40

49:40

Today we welcome Tanner Chidester to the podcast checking in from Miami. Tanner is the founder and CEO of the Elite CEOs, making him over $70 million dollars in 4 years. Tanner started off in the fitness industry when he created his first business ‘Fit Warrior’ which didn’t get off to the best start but at 25 he managed to hit $1 million turnover. …

1
Nikki Antonaccio - Slowing Down to Speed Up 49:06

1+ y ago49:06

49:06

Today we have Nikki Antonaccio on the pod. Nikki is a Nutrition Psychology Coach and the founder of Best Version Yet. I first met Nikki in Dubai and I just sensed such a unique energy from her. Very driven & bright. But as with so many of the people we work with at TMP, that driven attitude can also bring the downside of burnout. In Nikki’s words h…

1
Brendan Meyers - Owning Your Identity 56:42

1+ y ago56:42

56:42

What a privilege to have Brendan Meyers on the pod. He is the CEO of @mycoachai - MyCoach AI is a health & wellbeing platform which helps coaches & small businesses generate more customers by automating processes. It’s all in all a super cool platform. I feel that everything we spoke about in this podcast is exactly why I launched TMP. We dive into…

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Martin Bugaj Podcasts

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