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This is where we say the things we can't say anywhere else to anyone else. Join certified life coach and stillbirth mom Jennifer Senn as she shares stories and has conversations about what life is like after suffering the loss of your baby and of the future you dreamed of before you heard those awful four words. Grief lasts a lifetime but you don't have to struggle with guilt, fear, and the isolation that is so common for loss moms. Navigating Baby Loss will give you inspiration and hope fro ...
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Grieve with Christ After Loss | Christian Grief Support, Processing Grief, Faith After Loss, Healing After Losing a Loved One, Parent Loss

Kaitlyn Buck - Certified Christian Life Coach, Kingdom Grief Mentor, Christian Grief Coach, Spiritual Growth Mentor, Christian Mindset Coach, Christian Mental Health Coach

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A Christian grief podcast for women ready to heal through faith. Are you a Christian woman navigating the pain of losing a loved one? Do you feel overwhelmed by grief—like it’s easier to avoid it than to face it? Maybe you’re struggling with loneliness, emotional triggers, or wondering if you’re grieving the “right” way. You’re not alone—and you don’t have to walk this road without Christ. Welcome to Grieve with Christ After Loss—a podcast for Christian women seeking biblical grief support, ...
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The Reinvention Lab: Where Ambitious Women Transform Loss into Legacy empowers professional women who’ve faced unexpected losses to step into leadership, redefine their identities, and create meaningful legacies. Hosted by Master Certified Life Coach Sandy Linda, this podcast delivers inspiring stories, actionable strategies, and expert insights to help you move forward with unwavering purpose. Whether you’re navigating the challenges of grief, rediscovering your sense of self, or building s ...
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You don’t need more restriction. You need a system that fits your real life. The Adventure Fit Club™ Podcast helps busy, purpose-driven professionals build strength, mobility, and confidence without burnout. Hosted by Coach Meg Walker, this show gives you straight-talking insights on sustainable fat loss, injury rehab, smarter training, improving your endurance performance and finally breaking the all-or-nothing cycle, so you can get fit for life, not just for summer.
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Feel like you’ve lost yourself? Like no matter how many times you start over, you just can’t stick with it? You’re not lazy or broken—you’re just tired of trying to fix things that aren’t the real problem. This podcast is for the Christian woman who’s done with the food guilt, the on-again-off-again routines, and the constant pressure to hold it all together. We’ll talk about why it’s not really about the food… It’s about the way you talk to yourself. The promises you keep breaking. The lies ...
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*TOP 5% GLOBALLY RANKED PODCAST* Feeling exhausted no matter how much you sleep? Dealing with stubborn weight that won’t budge, unpredictable digestion, or energy crashes that hit hard, especially after having kids? Do you feel like your body is working against you, and no matter how “healthy” you try to be, you’re still bloated, burnt out, and wondering what happened to the old you? I’m Sara Moreira, nurse, functional diagnostic nutrition practitioner, and mom of 4. After walking through my ...
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Life Check Yourself

Marni Battista

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Each week on the podcast, hear Marni Battista, Founder and CEO of The Institute For Living Courageously, interview the world’s top experts in how to help people live more meaningful and impactful lives.
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I’m Kay Fontana, and have faced profound loss throughout my life, giving me a deep understanding of the pain it brings. My journey began with the loss of my brother to cancer when I was just nine, altering the dynamics of our family as my parents grappled with grief. Later, I experienced the anguish of losing my mother to Alzheimer’s and my father to cancer shortly after his diagnosis. The most heartbreaking of all was the death of my husband and soul mate of 40 years in January 2023 due to ...
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Transform your Mind

Myrna Young, Life Coach

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Transform your Mind the #1 personal development podcast for women, is a weekly podcast about life. Our mission is to positively help men and women renew their mindset so they can transform their lives. We discuss topics on transformation, how to have healthy relationships, how to transform your mental health, overcome fear and find happiness much more. So download and share with your friends, your journey to transforming your life, starts now. See acast.com/privacy for privacy and opt-out in ...
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KINGDOM FIT MOMS- Christian Weight Loss, Whole Food, Meal Planning, Biblical Mindset, Inner Healing

Kelsey Wickenhauser, Lifestyle Medicine Physician Assistant and Christian Weight Loss Coach

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Do you wish you could finally stay consistent in your weight loss journey? Want to break the stronghold of food and stop using it as a coping mechanism? Has diet culture make you confused about how you can ACTUALLY lose weight? Do you lack confidence and find yourself hiding behind your kids in family pictures? If you’re listening, saying “yes, yes, and more YES!” then this is the podcast for you. I’ll teach you how to break out of diet culture and get to your goal weight so you can stop hid ...
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(formerly ReInvent Your World: Start Again) The faith-fueled podcast for ambitious Christian women who were chasing big dreams—until life flipped the script through loss, divorce, burnout, or an unexpected transition. If you’re determined to rise, rebuild, and move forward with God, this is your space. Hosted by Christian Coach and Dream Advocate Donna Woolam, each episode weaves Biblical truth, mindset transformation, and real-life stories to help you reclaim clarity, renew courage, and wal ...
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Welcome to the Life With Grief Podcast! Host Tara Accardo, a Grief & Transformational Life Coach, created this podcast and community to normalize the complexities of grief, navigate life after loss and all this entails, and so much more. Each week, consider this your safe space where we work together and dig deep to live a full life with our grief in tow.Tap into the world of healing with Tara and guests and discover guidance, support, tangible coping tools, inspiration, and some laughs alon ...
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Kwik Brain with Jim Kwik

Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com

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Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
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Kristin Crockett’s story began in corporate sales where she became one of the TOP level female sales executives earning a very nice 6-figure paycheck. She loved selling products and services she believed in 100%. Then one day like many women in corporate, everything changed when she became a mother… not to one, but was blessed with triplet babies. Then one day, after being told she would not be able to take her daughter to the doctor because she was out of personal time, she knew something h ...
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Your Wife is Gone. You’re Still Dad. Now What? SoloDad is a podcast created for widowed fathers navigating the unthinkable—raising children while grieving the loss of a partner. Each episode dives into the raw, unfiltered reality of solo fatherhood, offering honest conversations, practical advice, and stories from dads who’ve been there. Whether you're searching for guidance, connection, or simply reassurance that you're not alone, SoloDad is here to help you rebuild your life, one day at a ...
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Rewild You

Hannah Rae

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Rewild You is a podcast about the turning points and challenges that shape us. Hosted by Hannah Rae—coach, writer and lover of wild places—each episode explores raw, meaningful conversations with brave, brilliant, creative, and inspiring humans navigating grief, burnout, identity shifts, and change. If you're in a season of transition—or simply craving something deeper—you’ll find practical wisdom, emotional honesty, and a hearty dose of adventure to walk alongside you. Based in New Zealand. ...
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Grief 2 Growth

Brian D. Smith

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"Transform your grief into growth with Brian Smith, an empathetic life coach, certified grief educator, public speaker, and author who has walked the treacherous path of profound loss. Grief 2 Growth unravels the intricacies of life, death, and the spaces in between, offering listeners a new perspective on what it means to be 'Planted. Not Buried.' Join Brian and his compelling guests—bereaved parents, life coaches, mediums, healers, near death experiencers, and experts in various fields—as ...
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Somatics has always been at the core of Ani and Brian’s professional expertise, but that’s not what makes them a dynamic duo. Ani and Brian are life and business partners and the “yin” to the other’s “yang.” They share stories from their professional lives as well as their personal lives to better explain and illustrate the power of somatic techniques. After more than a decade working independently, Ani and Brian combined forces. Together they have over 86,000 hours of client experience, mor ...
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Healing is your superpower, and the SHE SPEAKS SHE HEALS Podcast (formerly the Women Sipping On Life Podcast) is here to help you fully express it! Women and their stories of healing are celebrated here! Redefine the vision of your “Happy Ever After” Life, one episode at a time. Every week, your host, the best-selling author of Date Yourself Well, Dr. Shannon Gulbranson and her special guests will bring you Healing Life Coaching with a live-workshop-style natural health and healing podcast, ...
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Jeramiah Solven discusses the REAL problems holding people back and teaches what it takes to BE THE LEADER. Jeramiah is a Leadership and High Performance Coach, former U.S. Army Ranger, Infantry Officer, and Entrepreneur. Topics Include: Leadership Strategies, Overcoming Insecurities, Evolving as a Leader, How to Reach the Top Levels, Goal Setting, Toxic Leadership, Changing Culture, and Winning. Jeramiah shares how he transformed from being a shy kid to leading hundreds in the military. He ...
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The Growth Through Adversity Podcast

Ragnar "The War-Wolf" Stegall

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Welcome to The Growth Through Adversity podcast — where men are forged, not coddled. We dive deep into physical, mental, spiritual, and personal transformation through raw, unfiltered conversations. From training and nutrition to mindset, business, and discipline — nothing is off-limits. This is the rebirth of the modern man: built through struggle, sharpened by truth, and grounded in virtue. If you're ready to reject weakness and rise with purpose, you're in the right place.
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If you're a woman over 50 secretly dreaming of more - more meaning, more fire, more YOU - this podcast will spark your midlife reinvention with purpose, power and the fire you thought you'd lost. Redefining midlife. Reclaiming purpose. Reinventing life over 50 — on your terms. Welcome to Aging With Purpose and Passion, the weekly podcast for women over 50 who are done settling and ready to reignite their next chapter. Hosted by Beverley Glazer, a transformational coach, consultant, and psych ...
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Eslana Lower is an author, speaker, resilience mindset coach, nurse, midwife and mother of 4 who is also navigating life following the tragic loss of her teenage daughter Rylee to suicide because of bullying. Why Mindset Matters is the podcast that explores how resilience, gratitude, and intentional thinking can transform even the most challenging seasons of life. Each episode offers raw conversations, empowering tools, and real-life stories to help you shift your perspective and reclaim you ...
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Tanya was a Corporate Executive. She found herself being handed a pink slip after so many years of dedication, therefore, she had to rebuild. She shares with others how to forgive the loss, surrender to the process, crossover, and pursue purpose. She articulates a shared vision that when you put God first, you will recover what you had lost and more.
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GUIDING YOU HOME is a coaching podcast guiding you inward to find the "answers to the test" so you can set yourself free! Coach Teresa Ford covers topics that address trauma recovery, anxiety, depression, personal expansion, physical wellness, spiritual intelligence, mental awareness, and emotional healing, including grief and loss. Make room for further light and knowledge! Begin to lead with your inner light, overcome negative emotional patterns, act on your specific promptings and intuiti ...
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As a life purpose coach and a grief doula specializing in widows and widowers, I interview people who have suffered grief and have used that grief to bring about a positive change in themselves and/or the world around them. Occasionally, there will be interviews with someone who is still actively grieving and is willing to share their story as a sort of online session with me with the hope of helping others going through the same thing.
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Glambitious

Glambitious

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Created by PR Expert & Visibility Coach Lillie Mae, The Glambitious Podcast shares faith-based inspiration, entrepreneur interivews and lifestyle hacks! Subscribe to the Glambitious email list for funding/grant information at https://TheGlamCEO.com Join the Glambitious Facebook Group: https://www.facebook.com/groups/1512813825674973/ Follow host Lillie Mae: http://Instagram.com/iamLillieMae
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Grief 2 Great Day - Christian Grief Support for Women, Questioning God in Grief, Life after Loss, Hope in Grief

Stefanie Cabaniss - Christian Grief Coach, Purpose After Loss Coach, Health Professional

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Grief Support for Christian Women to Breathe, Laugh and Live again. Loss, Grief and Healing * Coping with Grief * Beginning of Grief * Life after Loss * Stages of Grief * Purpose After Loss * Faith * Surviving Loss * Grief Resources * Holidays and Grief I help Christian women navigate grief through understanding grief, growing faith and processing daily life to find hope. • Do you feel lost, confused, or overwhelmed by grief? • Is the pain so great, you lose your breath and feel it will neve ...
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Join Nascia (Nas), a Taiwanese-Singaporean life and business optimization coach, on NasTea Talk – the podcast that serves up a refreshing blend of global awareness, personal development, and mindful living. Drawing from her diverse background, including leadership roles in international businesses and a deep dive into Zen practice following a profound personal loss, Nas offers a unique perspective on navigating today’s world. Each week, we explore ”Global Brew” – analyzing current events and ...
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ANEW Insight

Dr. Supatra Tovar

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ANEW Insight aims to revolutionize the way we think about health and wellness. Dr. Supatra Tovar explores the symbiotic relationship between nutrition, fitness, and emotional well-being. this podcast seeks to inform, inspire, and invigorate listeners, encouraging them to embrace a more integrated approach to health. Dr. Supatra Tovar is a clinical psychologist, registered dietitian, fitness expert, and founder of the holistic health educational company ANEW (Advanced Nutrition and Emotional ...
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The WOMBen Collective™

Daisy May Reyes, CCHt, NLPP, TT

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The Womben Collective™ Podcast is a compassionate space for mothers navigating infertility, pregnancy, or infant loss. We explore a wide range of topics, from medical experts' perspectives and holistic approaches to deeply personal stories and spiritual insights. Hosted by Daisy May Reyes, a Soul Healer and Angel Baby Whisperer, this podcast offers comfort, support, and guidance on the journey to healing, helping you find connection, understanding, and hope.
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Welcome to the Rooted Working Mom podcast! Find True Rest in Jesus, Rise in Your God-Given Authority & Raise Kingdom Kids Steward & Connect With Your Kids Through Gospel Centered Parenting, as a Busy Working Mom God-Led Wholeness Coaching in Faith, Motherhood, Wellness, & Mindset Find Clarity and Purpose in Your Motherhood Let Go of Working Mom Guilt Say Goodbye to Burnout Hey sweet mama! If you’ve been in a space of overwhelm, exhaustion, struggle, and feeling like you are just not good eno ...
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Wild Voice

Marlo Lemmon

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The Wild Voice Podcast is a whimsical wild ride to spiritual as f*ck. Hosted by Marlo Lemmon, an intuitive energy healer, mastered spiritual teacher, author and mom. WILD VOICE was created from Marlo's desire and passion to share her life experiences and sh*t storms, to help guide others to ultimate healing, fulfillment, trust in themselves and life ahead. Marlo's spiritual awakening started when she became a widow at 34 years old with a 1 year old. Following a 10 day span of infidelity trut ...
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Welcome to the Over 40 Alpha Podcast with your host Funk Roberts. In this podcast, we discuss everything about health and fitness for the man in his 40s, 50s, 60s and beyond. The goal is to help every man over 40, including you, to be in the best physical shape and health of your life. Each week, I will discuss topics like best workouts, nutrition, recovery, mindset, increasing testosterone, balancing hormones, health, life lessons, and how to become an Over 40 Alpha. This podcast will have ...
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David is in his office. A client walks in with a problem... David: "What brings you in today?" Client: "I'm feeling really stuck in my life. I'm not sure where to go or what to do". David: "It's a common feeling. But I want you to know that you're not alone..." The Self-Belief Chief Podcast is a show for anyone who wants to live their best life. We talk to & about real clients who are interested in all things self-improvement, motivation, success, mindset, relationships, happiness, love, hea ...
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The Confessions of a Bikini Pro Podcast is the only place where IFBB bikini pros share their struggles, strategies, stories, insights, and advice in a real, raw, and vulnerable setting. ​ ​The goal of this podcast is to educate, inspire, and remind other competitors, athletes, or the every day gym goer that even the most elite professionals face hardships, health problems, mental obstacles, and other adversities. All show notes, time stamps, links, and information can be found on this page, ...
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Small Steps. Big Change.

Andrew Sullivan

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Are you looking to create a big change in your life? Are you unsure of where to start? That was me in August of 2020. For as long as I can remember, my story was always defined by my poor choices and how they lead to pain, devastation, and trauma. After years of heavy alcohol and cocaine use, I hit rock bottom. I realized that I was preventing myself from living life with purpose and being true to myself, and decided that it was time to turn the page and start a new story. I started taking s ...
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Let’s be honest—most men don’t need more motivation. What we need is a real map. A battle-tested framework that’ll wake us the hell up and walk us out of the fog of comfort, distraction, and passive living. That’s what this episode is all about. I sat down with Rick Walker—entrepreneur, leader, and author of the new book 9 Steps to Build a Life of …
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Send us a text In this transformative episode of the ANEW Insight Podcast, Dr. Supatra Tovar sits down with nonprofit leader, executive director, and lifelong youth mentor Dr. JC Montenegro for a moving and deeply insightful conversation about mentorship, mental health, and building compassionate, empowering environments for disadvantaged youth. Th…
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Send me a Text Message Have you ever felt overwhelmed by grief and wondered if there was more to your pain? What if your darkest moments are actually invitations to rise—guided by angelic beings who surround you with love? In this powerful conversation, host Brian D. Smith welcomes back Reverend Sue Frederick, an angel intuitive, master numerologis…
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Are you running more but not getting stronger or faster? In this episode of The Adventure Fit Club, we break down why piling on miles alone won’t improve your running and how targeted strength and mobility training can boost your performance, prevent injury, and build lasting resilience. Whether you’re hitting a plateau or battling fatigue, learn h…
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Dive into a transformative episode of "Transform Your Mind to Transform Your Life" with Coach Myrna as she unravels the concept of pattern interrupts through the inspirational journey of Tim Cook, CEO of Apple. In this Five Minute Fridays segment, Coach Myrna discusses how unexpected life disruptions can propel us toward our true purpose, using the…
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In today’s episode, I chat with IFBB Pro Cicily Phillips, who was born and raised in South Carolina and now lives just outside of Atlanta, Georgia. Cicily works full-time as a Project Manager. She started competing in 2017 and earned her Pro card in 2023 at North Americans. In 2025, she made her Pro debut at the Charlotte Pro and continues to compe…
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Ever thought your breathing habits might be messing with your sleep, mood, weight, or even your jawline? In this lively and eye-opening episode of the Somatic Coaching Academy Podcast, hosts Ani Anderson and Brian Trzaskos dive into the surprising science behind Breath by James Nestor. From sleep tape experiments and nasal muscle workouts to how br…
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Send us a text In this deeply moving episode, I sit down with Linda Henderson—a retired nurse, author, and grieving mother—who vulnerably shares her journey through the devastating loss of her daughter, Andrea. We explore: Linda’s experience with prolonged and complicated grief The emotional and physical toll of losing a child How she found her way…
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Join me for 1:1 coaching -->https://functionalmom.com/work-with-me Let’s find out what your body’s been trying to tell you and help you feel like yourself again. - Download my FREE 7 day Drainage guide! Contact - > [email protected] Connect -> Join our free Facebook group Hormone Health for Moms Instagram ->@functional_mom Resources - > Simple…
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When life changes your name—widow, divorced, unemployed, forgotten—it’s tempting to wear that label like it’s the whole story. But, Lovely One, your true identity has never changed. You are still, and always, a daughter of the Most High God. In this powerful episode, we unpack what it looks like to reclaim your identity after a life-altering loss o…
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For all my Dolly fans out there...OR if you've ever been cheated on, betrayed, or worry about losing someone or something you love, listen up, because IF JOLENE CAN TAKE HIM...it's time to take a look at yourself and the trust you do, or don't have, with you! A special thanks to CozyEarth.com for sponsoring today's episode. By the way, you can use …
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Send Jen a Text Message When your baby dies, it’s not just them you lose—it’s the version of you that was going to be their mom. So what happens when the path you were on suddenly disappears? In today’s episode, I’m sharing something that so many of us loss moms silently struggle with—the deep, aching question of purpose. Who am I now that I’m no l…
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Strong relationships aren't built during the storm, but before the rain starts. When fair-weather friends walked away during my deepest grief, I discovered a painful truth about the connections I'd spent years building. The secondary losses of watching my chosen family disappear when I needed them most taught me more about genuine relationships tha…
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In this episode, I’m joined by Anokhi, host of the Achieve Your Ambitious Mom Life podcast and a powerhouse when it comes to helping moms create space for purpose, flexibility, and growth without burning out. We dive into what it really looks like to put yourself first (without the guilt), how that shift can elevate your whole family, and why so ma…
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She lost her wife, her mother—and still found healing. A story of grief, growth, and starting over. How do you rebuild your life after trauma, profound grief, and unimaginable loss? If you're a woman over 50 navigating trauma healing, grief recovery, or searching for spiritual transformation, this powerful conversation with Ann Jonas will meet you …
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Send me a Text Message In this thought-provoking and heart-centered conversation, Brian D. Smith sits down with Sifu Boggie, a Taoist guide, healer, and lifelong student of energy medicine, to explore how ancient practices like Qigong, Taoist philosophy, and meditation can help us heal from grief, stress, and emotional pain. With over 40 years of e…
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Send us a text Episode 14 Rewired : Letting Go of Limits & Living On Purpose In this episode of Why Mindset Matters, I dive deep into the beliefs, patterns, and inner narratives that quietly shape how we show up in life. I talk about the limits we inherit, absorb, or create — and how resilience and mindset can set us free. This is an honest convers…
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👇 Join me for 1:1 coaching -->https://functionalmom.com/work-with-me Let’s find out what your body’s been trying to tell you and help you feel like yourself again. Contact - > [email protected] Connect -> Join our free Facebook group Hormone Health for Moms Instagram ->@functional_mom Resources - > Simple hormone friendly dessert recipes! http…
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Most men think they need to survive struggle. But the real test? Can you survive success without falling apart? In this episode, I sit down with Danny—a man who’s been through the streets, prison, and real darkness—but now faces a quieter, harder war: structure, discipline, and becoming the man he says he wants to be. We break down the mindset that…
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No trends. No gimmicks. No fake personas. Just real strength. Real impact. And a real legacy that helped shape the online fitness world as we know it. In this episode, I sit down with Elliott as part of our new Funk Fitness Legacy Series, where we honor the pioneers, OGs, and trailblazers who laid the foundation for what we do today in this space. …
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Send us a text In this deeply inspiring 90th episode of the ANEW Insight Podcast, Dr. Supatra Tovar sits down with Dr. Jc Montenegro executive director, life coach, nonprofit leader, and fierce advocate for youth development. With over two decades of experience empowering underserved communities, Dr. Jc shares his powerful story of transformation f…
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Life doesn’t slow down, it speeds up. And in those high-pressure moments, what makes the difference isn’t talent or luck, it’s resilience. In this episode, I’m sharing 12 of my favorite tools and strategies to help you stay calm, clear, and focused no matter what’s happening around you. These are techniques I’ve used personally and taught to top pe…
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Send us a text We’re digging into an emotionally charged topic: the deep pain and emotional weight of experiencing “firsts” and major milestones after the loss of a loved one—even beyond the first year of grief. Whether it’s birthdays, anniversaries, holidays, or other significant dates, these moments often serve as powerful reminders of what’s mis…
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5 Stages of Grief—How to Process Grief Biblically and Heal After Losing a Loved OneSummary of the Episode: Have you ever wondered if your grief is normal or felt overwhelmed by emotions that come in waves? In this powerful episode, we explore the 5 classic stages of grief—denial, anger, bargaining, depression, and acceptance—but through the lens of…
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Lovely One, life can flip in an instant. A diagnosis, a death, a detour—and suddenly, the path you were so sure of disappears. But what if that moment, the one that felt like derailment, was actually divine redirection? In this episode of the ReInvent Your World podcast, I’m unpacking what it means to find God in the pivot. Through powerful biblica…
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If you've ever struggled with meditation, today you'll learn a healing hack that's alllmooooost better than meditation...introducing, the "BE WITH." A powerful way to access, activate, and appreciate the healing presence of the intersection of your inner and outer self. And thanks to CozyEarth.com for sponsoring today's episode. By the way, you can…
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Today is the official relaunch of The Adventure Fit Club™, and if you’ve been feeling stuck, disconnected from your body, or unsure how to rebuild your strength and confidence - this is your invitation to join something different. In this episode, I break down: - Why I created The Adventure Fit Club - The real challenges people face when it comes t…
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In this episode of Transform Your Mind, Myrna Young engages in conversation with Dr. Matthew Dawson about the transformative influence of epigenetics on health. Understanding the pivotal role of epigenetics in shaping our DNA destiny, Dr. Dawson elaborates on how lifestyle choices markedly influence gene expression, highlighting that genetic predis…
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Introduction Topic Introduction [01:01] Main Topics Earth [02:01] Water [03:35] Fire [05:13] Air [06:54] Which element resonates with you? [08:28] Closing blessing [10:56] Conclusion [11:21] Additional Resources https://healingourgrievinghearts.com/ https://purpose.healingourgrievinghearts.com/ https://www.facebook.com/kay.fontana…
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Send us a text Episode 13: Redefining Happiness In this episode of Why Mindset Matters, I explore how my definition of happiness has radically shifted since losing my daughter, Rylee. For a long time, I thought happiness was supposed to be loud, obvious, and permanent — but grief cracked that illusion wide open. Now, I see happiness as something so…
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Send us a text In this powerful second half of our conversation, award-winning writer, producer, and host of the Well…Adjusting podcast, Robin Hopkins, returns to the ANEW Insight Podcast to share her journey of queer family-building, navigating internalized shame, and using humor as a tool for healing. Robin opens up about her book If These Ovarie…
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Summer’s here and with it comes one of the most common (and damaging) fitness lies we tell ourselves: “I’ll start after summer.” In this short but powerful episode, we unpack why waiting for the “perfect time” to get in shape is a trap and how it’s quietly sabotaging your health, confidence, and long-term progress. You’ll hear: A real client story …
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In this engaging episode of "Transform Your Mind to Transform Your Life," host Myrna Young sits down with Christine Jones Barclay, the insightful author of "From Fear to Fearless." Together, they delve into the intricate roles that fear plays in our lives, distinguishing between healthy fears and those that unnecessarily hold us back. Christine sha…
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In today’s episode, I chat with IFBB Pro Heather Brewer, a United States Naval Academy graduate, former Division 1 swimmer, and Major in the United States Marine Corps. Born in Honolulu, Hawaii, and the oldest of eight siblings, Heather is also a wife to a Marine officer and a mother of two. She began competing seriously in 2019 and earned her Pro …
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Ever feel like the harshest critic in your life is... you? In this heartfelt and eye-opening episode of the Somatic Coaching Academy Podcast, hosts Ani Anderson and Brian Trzaskos explore what it really means to declare independence from self-judgment. From uncovering where these critical inner voices come from to sharing raw personal stories and o…
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Send us a text In this powerful episode of Life With Grief, we’re joined by Sara Jaswal—Grief Educator, Coach, Facilitator, and Counsellor—who opens up about her deeply personal journey with vision loss caused by a chronic health condition. Sara shares how her experience with non-death losses (like the loss of independence, identity, and lifestyle)…
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Lovely One, you are not a washed-up “has-been.” You are becoming—layer by layer—everything God designed you to be. This episode is for the woman who feels stuck in transition, overwhelmed by how long the journey has taken, and uncertain if she’ll ever feel whole again. If you've ever asked, “Is it too late for me?” this is your reminder that God is…
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What's happened to all the shiny, happy people? Where are they? They're probably out looking for someone, or something, to make them happy. Today we'll uncover the true secret to your "happy" and living your Happy Ever After Life. As long as life's flowing through you, there's always hope for healing and expressing your health and happy. Please gra…
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Overthinking about the future plagues almost every leader. Not the productive planning kind, but that draining mental loop of worrying about uncertain events and trying to control uncontrollable outcomes. What emerges from this pattern reveals something surprising: overthinking isn't a character flaw but evidence of sophisticated leadership thinkin…
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👇 Join me for 1:1 coaching -->https://functionalmom.com/work-with-me Let’s find out what your body’s been trying to tell you and help you feel like yourself again. - Download my FREE 7 day Drainage guide! Contact - > [email protected] Connect -> Join our free Facebook group Hormone Health for Moms Instagram ->@functional_mom Resources - > Simp…
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Are you a Christian woman who feels stuck, foggy, or like you just can’t follow through—no matter how many times you start again? This isn’t about laziness. And it’s definitely not just about willpower. In this episode, we’re diving into 1 Thessalonians 5 and how “being clearheaded” isn’t just about avoiding alcohol... but about the physical, emoti…
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