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Racing for Recovery is a comprehensive wellness center dedicated to promoting holistic well-being and lasting sobriety. Our mission extends beyond substance abuse recovery, emphasizing a wellness journey that integrates mental, physical, emotional, and spiritual health. We aim to help individuals and their families not just survive but thrive, fostering a healthy and fulfilling lifestyle. Host Todd Crandell, aka The Original Sober Triathlete, is a Licensed Professional Clinical Counselor LPC ...
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Derek (Owner and Head Coach of Dialed Health) discusses health and cycling topics including strength training, nutrition, recovery, racing, mindset, and more. Guests include some of the top professionals in the cycling and health industry.
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Ornery Mule Racing - The OMR team shares coaching, community and race recap shows about the run, trail and ultra distance community. There is something for everyone! Coaching- Coach Reese & Coach Loretta discuss training every Thursday Race Recap- Michele, Nicki, Sid and various guest recap trail racing events that we travel to and all the Ornery Mule Racing events. Community- Michele, Sid, Nicki, Natalie, Kyle and various guest within our community talk about trail running topics and gettin ...
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Check out the Without Limits podcast, where the world of endurance sports comes alive through candid discussions. From the intricacies of training for a race to the behind-the-scenes of race directing, no topic is off-limits. Dive deep into the latest happenings in high school, college, professional, and amateur running and triathlon or all endurance sports for that matt. Whether it’s dissecting elite performances or celebrating the joy of fun runs, we’ve got the insider scoop. As former Eas ...
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”Welcome to Cycling Training, your ultimate companion for all things cycling training. Whether you’re clipping in for the first time or hunting down your next PR, each episode delivers actionable insights to enhance your cycling journey. From mastering endurance rides to optimizing indoor training sessions, understanding race-day nutrition to selecting the perfect gear – we’ve got every angle of cycling covered.
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Welcome to The Health Movement Podcast, your ultimate destination for all things fitness, nutrition, and recovery. Hosted by Tim and Derek, this podcast is dedicated to helping you transform your lifestyle and achieve optimal health. Join us as we continue to transform our lives, giving you everything we learn along the way!
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Podcasts hosted by Todd Crandell talking about recovery from addiction, music, exercise, health and well being, and healthy lifestyle choices.
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Brilliant solutions to the world’s problems. We meet people with ideas to make the world a better place and investigate whether they work.
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Who am I? An average runner over 50 who like to enjoy running. Every now and then I also go to a race ... mostly marathons and Half Marathons. In this podcast you will fine tips and motivation for average recreational runners and those of you who want to get into running. I will try to interview other average runners, include training tips, my running updates and answer different running related questions.
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On uHuman’s Creative Recovery podcast, content creator and actor, Morgan D. Stewart investigates the vital, absorbing & creative interests helping people from all walks of life lead more balanced lives. Morgan and her guests dish about the creativity, inspiration, and stability that can be found in entrepreneurship, meditation, music, and more. Using audio as our artistic medium, we’re weaving together beautiful and courageous stories, showcasing what’s possible for those interested in chang ...
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Dr. Duane Scotti shares running tips, tools and more to help you get stronger, run faster, and enjoy lifelong injury free running! If you're a dedicated runner, often injured runner, or beginner runner who is interested in staying healthy so you can get in those mental clearing miles subscribe for helpful training episodes to optimize the 6 steps to growing as a runner (mindset, strength training, run plan, nutrition, recovery, and race day strategy) so you can grow in your running journey. ...
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Formula 1 is the pinnacle of motorsport. But what lessons can the elite world of F1 racing teach us to get the best out of ourselves? To live life to the max, enjoy success and thrive. Join host Marc Priestley (@f1elvis), a former key member of the McLaren Formula One Team, working alongside Lewis Hamilton and Fernando Alonso as he delves deep into the lessons that Formula 1 can teach us about our own lives. A MotorMouth Media Production Hosted on Acast. See acast.com/privacy for more inform ...
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✤ Welcome to The Running Journey! 🏃👟 Looking for some inspiration to keep you motivated on your running journey? Look no further than this podcast, featuring two brothers who have overcome incredible obstacles to become dedicated runners. After their father was diagnosed with cancer, they were inspired to take control of their health and fitness, and have since lost an incredible 50 pounds each. In each episode, these inspiring siblings share their experience and knowledge, as they review pa ...
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The Athlete’s Compass Podcast is your compass for navigating endurance training and health. In this show, we explore the cardinal directions of training, nutrition, recovery, and mindset, delving into the dynamic relationship that drives athletic success. Athletes are more than numbers; they're individuals with unique lifestyles and mindset challenges. Coaches who understand these personal nuances play a vital role in their athletes' journey. While training details and data are important, to ...
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Author and Triathlon Coach, Matt Dixon, will empower and educate you to integrate sport into life in order to reach your athletic potential because, it is through the lens of athletic potential, that you reach your human potential. In addition to topics such as planning your fitness into a time-starved life, the show will provide in-depth interviews, advice, and insight into optimizing your health, work, and life performance, along with the critical habits and approaches that facilitate the ...
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Platypod is the official podcast of the Committee for the Anthropology of Science, Technology, and Computing. We talk about anthropology, STS, and all things tech. Tune in for conversations with researchers and experts on how technology is shaping our world. (Jingle by chimerical. CC BY-NC 4.0)
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The Full Circle Podcast offers listeners insights into topics and ideas pertaining to endurance sports training and racing. Hosted by Coach Laura Henry, this podcast releases episodes weekly and discusses training best practices, effective workouts, compelling research, coaching methodologies, physiology and recovery, and the best tools to help guide you unlock your potential and achieve your best performance. The Full Circle Podcast is part of Full Circle Endurance, which is an endurance sp ...
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Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
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Hello and welcome to The Everything is Black and White - a Newcastle United Podcast. If you're mad about Newcastle United then this is the podcast for you! Hosted and edited by Andrew Musgrove, we bring you a minimum of six episodes every week. Andrew is joined on a Monday by Aaron Stokes, Wednesday by Simon Bird, Thursday for The Match Preview with John Gibson, Friday for our View from the Opposition, our match verdict with Lee Ryder as well as a special episode with Sam Mulliner called Jus ...
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Running, Life and Stuff is a brand-new, fortnightly podcast launched by Craig on 2 January 2024, where he chats all things … well … running, life and stuff. Craig’s a trail runner, coffee lover and adventure seeker. He’s also an ordinary guy in his 40’s, with a hectic job in the health and fitness industry, who unexpectedly found himself back on the dating scene after his marriage ended during lockdown. In 2023 Craig took part in the Race Across Scotland, a 215-mile ultra marathon covering o ...
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Join us on the TRACER Podcast, your companion for navigating the world of trail running and endurance sports. Whether you're a seasoned ultramarathoner or just starting your journey in endurance, we've got you covered with insightful conversations, expert advice, and inspiring stories. What to expect: Training Insights: Unlock the secrets of effective training with discussions on everything from building a solid base to peaking for race day. We'll delve into topics like aerobic training, nut ...
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TrainingPeaks CoachCast is an endurance training resource for athletes and coaches. If you're a triathlete, cyclist, runner, ultra-endurance athlete, or one of the many other sport types, subscribe to learn how to train for success. Host Dirk Friel talks with expert guests focused on the elements of endurance training and racing that lead to better performance, prolonged athlete lifestyle and more enjoyment of your sport. To learn more about how TrainingPeaks can help you achieve your traini ...
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Welcome to the Feisty Women’s Performance Podcast where we cut through the B.S. and deliver trusted information from experts who know how to help women thrive. The sports and fitness industries were not designed for women. And we feel that. Not only has exercise science excluded women from studies but we often receive the message that we don’t belong. And yet we know our potential is limitless. Time and time again we see women crushing it- in the gym, on the race course and in the boardroom. ...
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Accidental Hope Podcast is dedicated to providing resource of healing from a faith perspective for those impacted by a serious accident or trauma. AH is a community seeking hope and sharing the love of Jesus Christ.
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SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
Michelle Porterfield - Stop Over Drinking Coach, Professional Mindset Mentor, Self Discovery
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Welcome to the Set Free Sisterhood Podcast — where we ditch alcohol, heal deeply, and step into our God-given purpose. Hey Sister — let’s get honest. Are you tired of waking up at 3am with your heart racing, your mind spinning, and that pit in your stomach that whispers “What’s wrong with me?” You hide it well. You show up, you smile, you juggle all the things. But behind the scenes, you’re stuck in this cycle: Drink, regret, repeat. And deep down, you know it’s costing you — your peace, you ...
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Making a Runner is an inspiring and informative podcast that delves into the world of running. Hosted by Nic Acampora and David Fick, the show features in-depth conversations with athletes, coaches, experts, and enthusiasts from various running disciplines. Each episode uncovers the personal journeys, training techniques, and mental strategies of top runners and industry professionals, sharing valuable insights for listeners at every level of their running journey. From beginners looking to ...
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Are you caught in the cycle of excessive alcohol or drug use? That's the Rat Race! and guess what? you can get out! Join us with guest interviews providing real life stories of being trapped in the rat race and solutions on how to get out and stay out by finding healthy spaces that support a sustainable journey of healing, self-awareness, and reaching your true potential, with your hosts Jody and AZ, releasing episodes every Thursday on Spotify, Apple or wherever you find your podcasts. You ...
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At Running With James, we want to grow a community for runners and fitness enthusiasts from all walks of life. We are passionate about fitness and want to share that passion with others through the discussion of training tips and techniques, nutrition, gear reviews and how running and fitness affect our everyday lives.
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Running is the one thing that we all like talking about. Every week on the award winning Women’s Running podcast, we talk all things running, women, health and fitness with our own brand of happy, irreverent chat. Esther and Holly talk through their training highs and lows, and all the bits and pieces in-between. Every so often, we invite an expert to join us to help us figure out the confusing worlds of training, recovery, nutrition, health and more. And sometimes we get to talk to an incre ...
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Knowledge-seeker and psychologist Stuart Kelter shares his joy of learning and “delving in.” Ready? Let’s delve... Join Chris Churchill on the possible reasons why the search for intelligent life in the universe is coming up empty. Let’s hear from Israeli psychiatrist Pesach Lichtenberg about a promising approach to schizophrenia—going mainstream in Israel—that uses minimal drugs and maximal support through the crisis, rejecting the presumption of life-long disability. Find out what Pulitzer ...
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I've been running ultramarathons for over a decade and now I'm turning 40. This show explores taking a big picture look at how to keep working on self improvement when the window for (personal) peak performance is closing and perhaps learn some things I wish I'd of known sooner. I'll explore diet options like keto and high fat low carb, training at lower intensities using methods like MAF, rest, recovery, strength, mobility, and race performance in my experiment of one.
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Jeff Sankoff is the TriDoc, a physician who will do the research so you don't have to in order to understand if any of those things marketed to endurance athletes can deliver close to what they promise. Before you put anything in or on your body, understand what the science says by listening to an expert who has done the work for you.
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Tips on how to be a better endurance athlete, every day, directly from the world's best runners! Whether you participate in endurance races as a hobby, or you're a competitive ultra-endurance athlete, this podcast will help you achieve your goals when it comes to racing, training, and recovery. The show is hosted by Ultra-Endurance athlete, Joe Corcione, who has competed in Ultramarathons, Ultratriathlons, and Ironman races.
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Ready to transform your running? Welcome to the Elevate Your Running Podcast, hosted by Sara Manderscheid, a seasoned running coach and seven-time Boston Marathon qualifier. Join our community as Sara shares expert running tips, training strategies, and inspiring stories to help you reach your personal best. Whether you're training for a marathon or just starting your running journey, this podcast is your go-to resource! Become a Paid Subscriber: https://creators.spotify.com/pod/show/1210115 ...
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Downtime isn’t just another mountain bike podcast. It’s THE podcast for those who live and breathe gravity riding. Whether you’re chasing podiums or simply pushing your own limits on the trail, Downtime is your essential source for staying ahead of the curve. Downtime connects you with the key figures from the gravity community – the athletes pushing the limits, the mechanics wrenching on the fastest bikes, the industry insiders driving innovation. We bring you their perspectives and experti ...
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Camino Talks is a series of interviews and talks related to the Camino de Santiago brought to you by FollowtheCamino.com and OneFootAbroad.com | We chat with the people that make it so special and share their stories with you. The Camino de Santiago is a long-distance pilgrimage walk towards Santiago in the north-west of Spain and is a popular destination for people from a variety of backgrounds. There is a Camino out there for everyone, from family holidays to solo travelers, all of our hol ...
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Welcome to Run Far Podcast - Your Running Companion! Join me, a passionate runner, as I share inspiring stories, expert insights, and actionable tips to fuel your running journey. From training advice to race recaps, we'll cover it all! Explore more at: mRuns.com Connect with me on: [email protected] - Facebook: @MarathonRuns - Twitter: @MarathonRuns - Instagram: @MarathonRuns - YouTube: @MarathonRuns and @TheSilwal Let's run together and crush our goals!
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Coach Jason Koop covers training, nutrition and recent happenings in the ultramarathon world.
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The WUNC Politics Podcast is a free-flowing discussion of what we're hearing in the back hallways of the General Assembly and on the campaign trail across North Carolina. Sign up for our free, weekly WUNC Politics Newsletter here.
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If you don't want another unsustainable diet or fitness routine, if you're tired of a one-size-fits-all approach to health and wellness, this is the podcast for you. Real, sustainable transformation.
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Join ultra runners Jeremy Reynolds and Jeff Winchester as they share the unique, inspiring and mind-blowing stories that make up the ultra running community, all with the goal of helping you take the next step in your ultra running journey. More from The Ultra Running Guys: Website: www.theultrarunningguys.com Race: https://ultrasignup.com/register.aspx?did=105484 Race: https://runsignup.com/Race/NC/Winnabow/TheFinalCountdown FB: https://www.facebook.com/TheUltrarunningGuys IG: https://www.i ...
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Follow my journey from Tokyo 2020 Olympics to Paris 2024, attempting to make Rio Olympics a quad tear put those plans on hold,Tokyo was a tough Olympics for me, but the knowledge there will help me make Paris an Olympics to remember. Enjoy the Journey
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If your looking for all things BMX racing you’ve found the right podcast. Here at “Lane 8 BMX Podcast I’ll speak with Olympic level racers, kids to the weekend warriors and much more. So, get comfortable, turn up the volume, and remember to snap on green.
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In this conversation, Jeff shares his journey of recovery, reflecting on his past struggles with addiction and the transformative process he has undergone. He discusses the importance of self-awareness, the impact of family expectations, and the realization that true healing requires addressing underlying issues. Jeff emphasizes the significance of…
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Alexander Isak to Manchester United? Rio Ferdinand is having a laugh | Newcastle United aware of Liam Delap wage demands
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Hello!Andrew Musgrove reflects back on Rio Ferdinand's take on the future of Alexander Isak after the former England defender suggested that Man United could be a destination for Alexander Isak this summer. Get your NORD VPN plan: https://nordvpn.com/toon Learn more about your ad choices. Visit megaphone.fm/adchoices…
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356 - Win the Race Before It Starts- Race Prep Secrets from the Coaches Table
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Welcome to the Purple Patch Podcast! IRONMAN Master Coach Matt Dixon hosts a roundtable discussion with three Purple Patch coaches—Brad Hunter, Nancy Clark, and Max Gering—on race preparation. They discuss the importance of taper, emphasizing energy conservation and maintaining some intensity. They highlight the need for a structured approach to ra…
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Haas CIO Gary Foote: Has Technology & AI Made Formula 1 Too Predictable? | EP79
1:09:14
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Welcome back to Season 8 of the Pitlane Life Lessons Podcast! In today's episode, Marc sits down with Haas F1 Team's Chief Information Officer Gary Foote. They discuss the relationship between technology and humans in Formula 1, AI's increasing impact on organizational efficiency, and how F1 minds have been responsible for technological breakthroug…
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Ep 246. LIVE at the TCS London Marathon Expo
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Welcome to episode 246 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. London Mararthon Expo This is a bit of an extra little treat this week. We were going to do one big po…
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The Mulliner and Musgrove Show - 'Newcastle United can do better than Jarrod Bowen'
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Andrew and Sam return for The Mulliner and Musgrove show. Plenty to talk about as the pair discuss the big talking points from the weekendGet your NORD VPL plan here: https://nordvpn.com/toon Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Reach Podcasts
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The Monday Show - William Osula lays down a marker as Newcastle United take huge step toward Champions League football
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Andrew and Aaron are back to discuss Newcastle United's three-nil win over Ipswich Town. William Osula got his first Premier League - and now surely has laid down a market to Eddie Howe for the rest of the season!Get your NORD VPN plan here: https://nordvpn.com/toon Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Troy Brosnan: New Bikes and New Beginnings
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This week I’m joined by one of the most consistent and respected riders on the downhill circuit, Troy Brosnan. We dive deep into the emotional and physical demands of racing at the highest level, and Troy shares what it really takes to stay at the top, from endless bike testing and tuning, to adapting to wild race conditions. We talk about pushing …
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This bonus content is a reading from Platypus, the CASTAC Blog. The full post by Hannah Ali can be read at https://blog.castac.org/2025/04/laughter-and-dreaming-of-wins-in-recovery/. About the post: At Alliance Wellness, I also noticed how young Somali American men turn to humor and laughter to socialize experiences of sobriety or resist the struct…
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Fail Fast: Ultrarunning & Problem-Solving
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Ultrarunning teaches us how to adapt, stay calm in chaos, and turn failure into fuel. In this episode, Loretta and Lindsay share real race stories, quick-thinking strategies, and how to carry lessons from the trail into everyday life. Whether you're chasing a finish line or navigating challenges off the trail, this one's for you. Listen now to embr…
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036: Run, Rest, Repeat: Recovery Lessons from Aidan, O'Flaherty (aka The Irish Physio)
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Ever sustained a running injury? In this episode of Running Life and Stuff, Craig and Tyles chat with Aidan aka The Irish Physio about smart recovery, injury prevention, and why sleep might be the most powerful training tool of all. Aidan shares tips from elite athletes and his own journey through injury, while gently nudging runners to slow down a…
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Bias in the way medical research is carried out means that new medicines for diseases such as cancer – as well as the tools used to diagnose patients with some conditions – are disproportionally tested on people of European heritage. This can lead to those not represented in the data being misdiagnosed as well as some treatments not working as well…
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Cycling Spring Training: Unlock Peak Power
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As winter ends, cyclists look forward to spring with a cycling spring training plan. This time is key for gaining strength, endurance, and speed. With cycling preparation for spring underway, athletes will see big performance boosts. A spring cycling program mixes base training, strength work, and flexibility to get riders race-ready. Read full art…
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041 - Naval Officer David Weinstein: How to Build Mental Toughness and Resilience - The Health Movement Podcast
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The Health Movement Podcast: Where Fitness, Wellness & Mindset Align In this episode, host Derek sits down with David Weinstein — a Naval Officer in the reserves whose experiences in leadership, discipline, and personal growth offer powerful lessons for anyone striving to strengthen their mind and body. David shares how the values and mindset insti…
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Brain Power: Overcoming Brain Fog and Fatigue with Kat Boere
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If you’ve ever felt mentally foggy or struggled with decision-making during or after a long training session, this episode is for you.Dr. Sara Gross and Dr. Erin Ayala sit down with Kat Boere, a Ph.D. candidate in Cognitive Neuroscience at the University of Victoria, whose research explores how the brain recovers from cognitive depletion—especially…
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#151. The Successful Struggle to Organize the First Union at Starbucks
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Jaz Brisack is a experienced union organizer, starting with the United Autoworkers campaign at the Nissan factory in Canton, MS and volunteering as a Pinkhouse Defender at the state’s last abortion clinic. After spending one year at Oxford as a Rhodes Scholar, they got a job as a barista at the Elmwood Starbucks in Buffalo, NY, becoming a founding …
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As soon as you get a bit serious about running and you want to improve, all your runs should have a purpose. In today's episode I will talk about the type of runs you should be doing on a weekly basis and the purpose behind these runs. If you have a question regarding this topic, feel free to leave it in the comment. I will do my best to answer.…
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The Match Verdict: Ipswich (H) - Referee rage can't stop NUFC getting back on track
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It's the Match Verdict episode with Aaron Stokes as Newcastle United get back to winning ways in extremely comfortable fashion... *** Get your NORD VPN plan here: https://nordvpn.com/toon Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Reach Podcasts
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The Heat Is On: Why Summer Training Will Make You Faster (If It Doesn’t Kill You First)
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Send us a text Is training in 100-degree weather a terrible idea… or your secret weapon for a fall PR? In this episode, James dives deep into the science and strategy of summer training—why heat and humidity can actually boost your performance, how much water you’re really losing (spoiler: it’s a lot), and the simple mindset shifts that keep you fr…
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Eddie Howe is BACK! Newcastle United boss reveals all about his recovery from pneumonia
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Eddie Howe is back for Newcastle United after recovering from pneumonia! Aaron Stokes was at his pre-Ipswich press conference and shares what the head coach had to say. *** Get your NORD VPN plan here: https://nordvpn.com/toon Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Reach Podcasts
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The View from the Opposition - Ipswich Town: Liam Delap would be perfect for Newcastle United - he reminds of Supermac
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Andrew Musgrove is joined by Dave Dymond of The Blue Monday Podcast which covers Ipswich Town. The pair talk about Ipswich's visit to St James' Park and their impending relegation to The Championship. There's also a brief discussion about Liam Delap and why he'd be perfect for Newcastle United. Get your NORD VPN plan here: https://nordvpn.com/toon …
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Meet the only Democrat (so far) running for U.S. Senate in 2026
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Earlier this month, former Congressman Wiley Nickel became the first Democrat to officially launch a campaign in North Carolina’s 2026 U.S. Senate race. He’s an attorney and former Barack Obama aide who represented Wake County in the state Senate before being elected to Congress in 2022 from one of the state’s only swing districts. He spoke with WU…
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100 Miler Training Tips, Strength Training for Ultrarunners, and Carbon Plated Trail Shoes (Q&A Episode)
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Looking to train for 100 miles? Curious on how to structure strength training for your ultrarunning routine? Looking to pick the right shoes? This episode has all of that and more! In this episode, we cover your burning questions about ultrarunning, including: How to structure your long runs when training for 100 milers What your peak week should l…
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FULL Boston Marathon Recap & London Pre-Race Chat | TRJ Episode #114
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Strava 👉 https://www.strava.com/athletes/130094426 TIkTok 👉 https://www.tiktok.com/@runwithrobcmv Instagram 👉 https://www.instagram.com/runwithrobcmv/ Facebook 👉 https://www.facebook.com/profile.php?id=100089781686060 ⭐⭐ FULL Boston Marathon Recap & London Pre-Race Chat | TRJ Episode #114 Join Rob & Charlie as they break down Charlie's full 2025 Bo…
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Lung Training 101: Breathe Better, Perform Better
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In this episode, Paul Laursen, Paul Warloski, and Marjaana Rakai tackle one of the least understood but critically important VO2 max limiters: the lungs. From the phenomenon of exercise-induced arterial hypoxemia (EIH) affecting 50% of elite athletes to practical methods for respiratory muscle training, the trio breaks down the science of lung func…
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Welcome to episode 245 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. Marathon nerves Cards on the table, we’re worried this is going to be the most boring episode in the w…
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326 // Mini Series: How to Spot Your Triggers Before They Blow Up Your Day.
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In this podcast episode, we dove deep into emotional triggers - those powerful moments that can completely derail your day and emotional well-being. I want to share some key insights to help you start recognizing and managing your triggers. Key Takeaways: Emotional triggers are deeply personal reactions that stem from past experiences Your body giv…
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Training the Gut for Ultramarathons with Isabel Martinez #241
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Isabel Martinez is a Research Sports Dietitian In the Department of Nutrition, Dietetics and Food at Monash University. She is the author of several studies on gut training as well as consults with athletes in this area. The Effect of Gut-Training and Feeding-Challenge on Markers of Gastrointestinal Status in Response to Endurance Exercise: A Syste…
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EP. 171 - What I Wish I Knew About Training When I Started Following a Structured Plan
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In this week’s episode, Coach Sara discusses the top three things she wishes she knew about training when she started a structured plan. Sara discusses the importance of: Understanding the Rule of Thirds Why Intentionality with Your Week Will Set You Up for Success Workouts are Designed to Feel Hard Do you want to run a FUN fall race?! Boulderthon …
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State of World Cup DH and Enduro: Downtime Debrief Ep.1
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This is a brand new mini-series, Downtime Debrief. For fans of our ‘Downtime Goes Downhill’ series you’ll know my good friends Ben and Jonny who I’ve been racing downhill alongside for the last two seasons. For 2025, things are shifting a bit. Our race plans are heading in different directions, and we wanted to create space to talk about more than …
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The Match Preview - Ipswich Town (H): Newcastle United's must-win game as race for Champions League hots up
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Hello! Andrew and John are back for The Match Preview. Newcastle face Ipswich Town at St James' Park on Saturday - with United looking to get back to winning ways after that defeat to Aston Villa. United sit 5th in the table - and could put some vital points between themselves and Chelsea in 6th and Villa in 5th. If they win, they will go back into…
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Matheus Cunha was my dream Newcastle United signing but Manchester United can have him!
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Matheus Cunha was Andrew Musgrove's dream Newcastle United signing but with Manchester United reportedly front of the queue to sign him, is the race for him over? Musgrove doesn't really mind though! He's changed his mind on Cunha thanks to a few reasons. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Win Cycle | Nail The Basics - How Elite Performers Sustain High Performance
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Welcome to the Purple Patch Podcast! On this episode, IRONMAN Master Coach Matt Dixon, host of the Purple Patch Podcast, discusses the Win Cycle program, designed to help leaders and teams achieve consistent performance. He emphasizes the importance of "nailing the basics" for high performance, drawing from his experience coaching elite triathletes…
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The Science Behind Negative Self-Talk & How It Can Sabotage Performance | EP78
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Welcome back to Season 8 of the Pitlane Life Lessons Podcast! In today's episode Marc discusses the science based psychology behind negative self talk. How Lando Norris needs to be careful not to convince himself that his often disparaging comments towards himself are true. Hosted on Acast. See acast.com/privacy for more information.…
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How do you find the right cycling shoes? Finding the best cycling shoes for you can be a long and tricky process. It can be so long and so tricky, in fact, that some cyclists don’t realize that there might be a better option for them out there. Once you understand some fundamentals about feet and what we should expect from a cycling shoe, finding t…
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Post Race Recovery: How to Bounce Back Physically and Mentally After an Ultra
1:07:47
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You crushed your race! Huge congrats! Now, the next race starts: recovering well! In this episode, I share my process on what I do to recover from a race to feel mentally and physically ready to rock for the next training block. Some things we cover: How to know if you are actually "recovered" How to make sure you are mentally ready to get back to …
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The Monday Show on a Tuesday: No need for Newcastle to panic after Villa defeat | Summer transfer priority reaffirmed | Belgian pro league hot shots ones to watch
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Hello! Andrew and Aaron are here with The Monday Show on a Tuesday. Sadly, Newcastle were thumped 4-1 by Aston Villa on Saturday as the race for The Champions League took another turn! The pair discuss how it went so badly wrong at Villa Park and what is next for United - plus what it tells us about the bigger picture. Get your NORD VPN plan here: …
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World Cup 2025: What to Expect with Chris Kilmurray
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This week, I’m joined once again by elite mountain bike performance coach Chris Kilmurray, as we dive deep into the build-up for the 2025 MTB World Cup season. We’re talking preseason prep, the role of health and performance testing, and why team camps matter more than ever. Chris shares his take on the new World Cup format, the rise of AI in train…
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Myra Anubi is joined by BBC Access All presenter Emma Tracey to look at new technology that could help blind people in their everyday lives. Glide is a new mobility aid – it’s a device with wheels and cameras that aims to provide blind people with an alternative to white canes and guide dogs, while using AI to give them more information about their…
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#150. Out of My Skull: The Psychology of Boredom
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James Danckert is a cognitive scientist at the University of Waterloo in Ontario, Canada, focusing on the neuroscience of attention and the consequences of strokes. He has written numerous journal articles on the psychology of boredom and is the co-author, with John Eastwood, of Out of My Skull: The Psychology of Boredom, published in 2020, which i…
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040 - Transform Your Body & Mind: Meditation, Fascia & Emotional Health Explained w/Karlla Rocha
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The Health Movement Podcast: Where Fitness, Wellness & Mindset Align In this episode, host Derek sits down with Karlla Rocha — a holistic fitness coach whose journey from traditional bodybuilding to emotional and energetic healing has reshaped how she helps clients transform not only their bodies, but their lives. Karlla opens up about the deep con…
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