Best Stick Thing Productions Podcasts (2025)

1
Coastal News Investigates: The Hosts 1:20:52

1d ago1:20:52

1:20:52

Lift the lid on your favourite Aussie Soap Home and Away with Coastal News Investigates. Sister podcast to the popular Coastal News: A Home and Away Podcast. Hosts Si and Sophie go behind the bay with interviews of fans, cast and crew. Please subscribe for future episode updates. In this episode, Si and Sophie celebrate 4 years of podcast about Hom…

1
187 | Using a “Secondary Fun” Mentality to Get Stuff Done 11:27

1d ago11:27

11:27

My husband and I recently went on a vacation to the Pacific Northwest region of the United States. We started in Oregon and worked our way up to the North Cascades area in Washington. Our goal was to go on a number of hikes and during our first hike, my husband introduced me to something called “secondary fun”....it sounds odd to be combining my hi…

1
225 — Control Your Vagus Nerve to Improve Your Mental and Physical Health With Dr. Kevin Tracey 53:43

1d ago53:43

53:43

What if improving your mental health and physical well-being could be as simple as understanding one nerve in your body? Research shows your vagus nerve plays a powerful role in your well-being. This week, I’m joined by Dr. Kevin Tracey, a world-renowned neurosurgeon and pioneering researcher, to explore the vagus nerve and how improving your vagal…

1
First Look: Episodes 8487 - 8491 23:27

2d ago23:27

23:27

First Look at the week ahead. Si and Sophie read through the episode synopsis of up coming episodes. Expect an opinion or two. SISTER PODCAST: COASTAL NEWS INVESTIGATES (on links below) (Apple) https://podcasts.apple.com/us/podcast/coastal-news-investigates/id1822211109 (Spotify) https://open.spotify.com/show/2HaY3C0AwWeFPQJ7Q6aGfU?si=mRfIvnESTAa7g…

1
Dark and Mysterious 2:04:11

4d ago2:04:11

2:04:11

Si and Sophie present Coastal News:A Home and Away Podcast. Your episode companion podcast for Home and Away on 5 and 5 streaming app in the UK. This Week, Roo keeps a positive attitude, Cash pops the question, Harper is unhappy with Dana and Sonny and the witnesses are ambushed on their way to court. SISTER PODCAST: COASTAL NEWS INVESTIGATES (on l…

1
Mastering Movement Bites With Jessica Schatz 27:51

4d ago27:51

27:51

Need a pick-me-up? Skip the coffee and try a movement bite. Jessica Schatz is a celebrity trainer and biomechanics and ProACTIVE Aging expert. She's trained professional athletes, Broadway stars and Hollywood actors for decades. Those athletes and performers need to maintain energy to perform. Jessica says the key to maintaining energy and aging we…

1
224 - 8 Myths About Feelings That Can Sabotage Your Emotional Intelligence 24:29

5d ago24:29

24:29

What if everything you’ve been told about emotions is wrong? Emotional intelligence is important but there's a lot of misinformation about emotions that are holding people back. On this episode, I’m exposing eight common myths about emotions that keep us stuck and make it hard to grow mentally stronger. From the idea that venting your feelings help…

1
186 | How to Reduce Procrastination with a Trigger Task 20:00

6d ago20:00

20:00

Do you ever find yourself building a nice routine, but then you never seem to have the motivation to actually complete it? When we build routines, it’s important to keep them simple and concise so they aren’t overwhelming, but there is also one thing you should be aware of. Your trigger task. Using a trigger task is like hacking your mind to reduce…

1
Episode 53 - Do Bees Even Have Knees? 1:02:29

6d ago1:02:29

1:02:29

Send us a text Bees! Bringers of life and pollination. Fuzzy cousin of the hateful-sting-bastard and all-round busy little Apis! But do they actually possess the idiomatic knees that are so often bandied about to convey brilliance? Are these “bee’s knees” a real anatomical feature, or just another bizarre phrase humans have cooked up during a sugar…

1
185 | 4 Reasons You Need a Budget Routine 19:48

9d ago19:48

19:48

Have you thought about a budget routine and wondered whether it would be helpful or more stressful? In our first years of marriage, my husband and I had been introduced to budgeting and had several people in our lives following Dave Ramsey’s 7 Baby Steps program to get out of debt. I always rejected the idea thinking that we didn’t have enough mone…

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223 — How to Get the Deep Rest You Need for a Stronger, Clearer Mind with Dr. Therese Huston 52:07

9d ago52:07

52:07

Do you think of rest as a luxury instead of a necessity? Or maybe you can’t seem to rest even when you try? This week, I’m joined by Dr. Therese Huston, a cognitive scientist and psychologist who specializes in brain health. Dr. Huston breaks down why rest is crucial for building mental strength and shares actionable techniques to give your brain t…

1
First Look: Episode 8482 - 8486 20:22

9d ago20:22

20:22

First Look at the week ahead. Si and Sophie read through the episode synopsis of up coming episodes. Expect an opinion or two. Donate/Tip: https://www.buymeacoffee.com/coastalnewspod X/Instagram/BlueSky: @coastalnewspod Email:[email protected] Join our online discussion as episodes air #HomeandAwayUK…

1
Special Maz Hamper 1:09:22

11d ago1:09:22

1:09:22

Si and Sophie present Coastal News:A Home and Away Podcast. Your episode companion podcast for Home and Away on 5 and 5 streaming app in the UK. This Week, Eliza is sent for help, Lacy is transferred to a safe house, Dana and Sonny have a lock down date and the River Boys stop watching Cash. Listen to Si on Pop Goes The Tam Tam Podcast talking abou…

1
222 — 5 Areas of Your Life to Declutter So You Feel Less Overwhelmed and More in Control 21:39

12d ago21:39

21:39

What if decluttering your life could make room for more energy, joy, and freedom? Have you ever felt weighed down by the physical, emotional, or mental clutter in your life? This week, I’m breaking down five key areas where decluttering can make life simpler and more meaningful. From tidying up your spaces to reassessing relationships, we’re coveri…

1
Why You Need A Summer Bucket List 18:59

12d ago18:59

18:59

A summer bucket list is like a personal manifesto of fun in the sun. It's a list of ideas, big and small, of things you'd like to do or accomplish over the summer. The goal is to collect your thoughts in one place so you can seize the day when you find free time. Writing down your list improves the likelihood you'll actually follow through on those…

1
184 | 3 Tips to Set Up a Simple Summer Snack System 13:52

13d ago13:52

13:52

We all tend to get a little more “snacky” in the summer, right? I know in this household, the heat generally makes it harder to eat a big meal, so instead, we often find ourselves eating smaller snacks throughout the day. If you also find yourself in this situation, but being prepared with snacks for you and your family also stresses you out a bit …

1
Socks: On or Off? Episode 23 - Ex Unicycle or Hate Filled Pogo Stick? AKA Doubling up on the Cuck 27:21

13d ago27:21

27:21

Send us a text ITS UNPRECEDENTED!! 1 Episode - 2 QUESTIONS! Yes, you read that right. This week our friend.... well, colleague.... this guy from work, Tom AKA T-Willy, has joined us to answer not one but two questions! Will he pick the Mega Ex over Hatred filled strangers? Will he pick Unicycle over Pogostick? Either way, recording live from his in…

1
183 | How to Feel Your Best without Overhauling Your Life | Guest Elizabeth Sherman with Total Health in Midlife 49:41

16d ago49:41

49:41

I have an exciting episode for you today - I have a guest joining me to talk about how we can make small changes to improve our health and energy without overhauling our life. This episode is longer than normal, but she shares so many nuggets of information that I’m sure you are going to love it! Let's get right to it! Renae Links to learn more abo…

1
221 — Feeling Stuck? How Sharing Your Struggles Can Set You Free with Carnie Wilson 39:53

16d ago39:53

39:53

Our struggles often feel isolating. But talking about them, even when it's uncomfortable, can be the key to growth and healing. Today's guest, Carnie Wilson, co-founder of the world famous musical group Wilson Phillips, understands the importance of vulnerability. From navigating fame and a multigenerational legacy in music (including her legendary…

1
First Look: Episodes 8477 - 8481 18:26

16d ago18:26

18:26

First Look at the week ahead. Si and Sophie read through the episode synopsis of up coming episodes. Expect an opinion or two. Donate/Tip: https://www.buymeacoffee.com/coastalnewspod X/Instagram/BlueSky: @coastalnewspod Email:[email protected] Join our online discussion as episodes air #HomeandAwayUK…

1
The Going Rate 1:34:40

18d ago1:34:40

1:34:40

Si and Sophie present Coastal News:A Home and Away Podcast. Your episode companion podcast for Home and Away on 5 and 5 streaming app in the UK. This Week, Lacey talks to the police about Gage, Tane feels sidelined as Archie comes home, Roo starts to see clearly where Eliza is concerned and Mac's hopes come crashing down. Listen to Si on Pop Goes T…

1
2025 Best New Kids Books for Summer 13:42

18d ago13:42

13:42

Stop the summer brain drain by getting your kids hooked on reading this summer. This is part two of the 10th annual KCRA summer beach reads series. Last week, we took a look at the best summer beach reads for adults with Tina Ferguson, owner of "Face in a Book" bookstore. This week, we're focusing on books for kids of all ages. Tina says the key to…

1
220 — 3 Nightly Questions to Ask Yourself to Build Emotional Intelligence, Boost Mental Strength, and Quiet Your Brain Before You Go to Sleep 17:57

19d ago17:57

17:57

Does your mind race at night? Maybe you replay everything that went wrong during the day? Or maybe you lie awake worrying about tomorrow?You’re not alone. Asking yourself three simple questions every night can calm those thoughts, boost your emotional intelligence, and help you sleep better. These questions only take a couple of minutes to answer, …

1
182 | Refresh Your Morning Routine in 4 Steps 22:27

20d ago22:27

22:27

We are heading full-swing into summer. It’s a season that is wonderful when we are trying to soak up the sunny days, focus on social gatherings, and live as happy and carefree as we can. It’s also a season that can throw a lot of our routines out of whack, causing us to feel somewhat overwhelmed and a little frazzled. I want all of us to have a fab…

1
Socks: On or Off? Episode 22 - To Brow or not Two Brows? 27:22

20d ago27:22

27:22

Send us a text Eyebrows, what the fuck are they all about then? I mean what do they even really do? Well, whatever the answer may be, without them you, I, and everyone else, would look bloody weird! Then again, no one wants to be walking about with a giant caterpillar on their forehead right? Well, International man of comedy Michael Frankland has …

1
181 | Overwhelmed by a Constant Flow of Dirty Dishes? 6 Tips to Keep Up 29:42

23d ago29:42

29:42

Are you often overwhelmed by the amount of dishes greeting you every time you walk into the kitchen? If you have a habit of letting the dishes pile up and dread the moment it’s time to tackle that food-crusted mess, you are going to love this episode! I have six tips to share to help you keep up with those dishes so they no longer have to stress yo…

1
219 — Stop Hating Yourself: A Step-by-Step Guide to Reclaiming Your Worth with Dr. Blaise Aguirre 46:04

23d ago46:04

46:04

Do you feel like your inner critic is trying to make you hate yourself? That deep-rooted feeling that you’re not good enough can quietly shape your life, but it doesn’t have to stay that way. I’m joined by Dr. Blaise Aguirre, professor of psychiatry at Harvard Medical School and one of the top experts on self-hatred and borderline personality disor…

1
First Look: Episodes 8472 - 8476 21:53

23d ago21:53

21:53

First Look at the week ahead. Si and Sophie read through the episode synopsis of up coming episodes. Expect an opinion or two. Donate/Tip: https://www.buymeacoffee.com/coastalnewspod X/Instagram/BlueSky: @coastalnewspod Email:[email protected] Join our online discussion as episodes air #HomeandAwayUK…

1
Tempo Overload 1:51:58

25d ago1:51:58

1:51:58

Si and Sophie present Coastal News:A Home and Away Podcast. Your episode companion podcast for Home and Away on 5 and 5 streaming app in the UK. This Week, Archie is born and Tane finds himself left out, Kirby is fired after lying to a journalist, Theo receives a crushing blow and Cash and Eden are pre-engaged. Donate/Tip: https://www.buymeacoffee.…

1
218 — 3 Steps to Building Boundaries That Stick So You Can Reclaim Your Time and Energy 18:05

26d ago18:05

18:05

Do you struggle to set boundaries that stick? You're not alone. Boundaries protect your time, energy, and mental well-being, yet many of us feel guilty or back down when faced with pushback. Fortunately, boundary setting is a skill, and just like any skill, you can get better with practice. This episode is all about helping you create boundaries yo…

1
Our 2025 Summer Beach Reads Episode 25:41

26d ago25:41

25:41

It's time for our annual "Summer Beach Reads" episode on Dying to Ask. The 2025 summer titles will not disappoint. Tina Ferguson, owner of Face in a Book bookstore, is back as our guide to all things literary. Tina and I have been doing a beach reads segment or podcast episode for 10 years now. And her pics this summer are a delightful blend of non…

1
180 | Key Habit Shifts to Keep a Tidy Home 25:58

27d ago25:58

25:58

If you find that you clean your home and it immediately starts getting messy afterwards, you’re going to feel like it’s an endless divide of clean versus messy with no in-between. You will feel like you either need to be constantly cleaning in order for your home to feel presentable or you must simply accept living in a pigsty. But it doesn’t have …

1
Socks: On or Off? Episode 21 - Choose your knocker wisely! 28:14

27d ago28:14

28:14

Send us a text Knockers are great aren't they? Unfortunately, Ross has never seen Labyrinth, so is unaware of just how contradictory they can be! Sunjai Arif however understands all to well, and that's why this week's question is perfect for him. So which door will you choose, and which knocker will you be? Will you be the bringer of truth or the l…

1
179 | 21 List Ideas to Organize Your Mind Using Google Keep 37:07

30d ago37:07

37:07

Do you know the feeling of multiple thoughts rushing into your head at random times and thinking, “I need to remember that later”? Then we get busy and forget all about it until something triggers our memory, but then we can’t remember what we were supposed to remember! Our brains can only hold onto so much information and the more we try to keep e…

1
217 — The Science of Validation: The Secret Ingredient Your Relationships Need with Dr. Caroline Fleck 50:30

30d ago50:30

50:30

Do you feel heard when you talk to people? Have you struggled to connect deeply with others in challenging moments? Validation could help you build trust, strengthen your relationships, and prevent miscommunications. But validation is often misunderstood. You don't have to agree with someone to validate them. No one knows this better than Dr. Carol…

1
First Look: Episodes 8467 - 8471 16:21

1M ago16:21

16:21

First Look at the week ahead. Si and Sophie read through the episode synopsis of up coming episodes. Expect an opinion or two. Donate/Tip: https://www.buymeacoffee.com/coastalnewspod X/Instagram/BlueSky: @coastalnewspod Email:[email protected] Join our online discussion as episodes air #HomeandAwayUK…

1
☢️Toxic☢️ 2:12:06

1M ago2:12:06

2:12:06

Si and Sophie present Coastal News:A Home and Away Podcast. Your episode companion podcast for Home and Away on 5 and 5 streaming app in the UK. This Week, Harper is defiant in her parental duties, Mali drops the L bomb, Theo is caught in the act and Eliza doesn't help during childbirth. Vote Home and Away in The National Television Awards: https:/…

1
216 — 7 Ways to Heal Trauma Without Going to Therapy 20:08

1M ago20:08

20:08

Research shows 70% of us will experience trauma at least once in our lives, but many won’t seek therapy to work through it. Whether it’s because therapy doesn’t feel right for you, it’s not accessible, or you want to supplement it with additional strategies, there are many ways to recover from a traumatic experience. From drum circles to spending t…

1
178 | 3 Steps to Take NOW to Make this Year’s Christmas Stress-Free Financially 15:37

1M ago15:37

15:37

I know it feels like an odd time of year to be thinking about Christmas and all the expenses that can come along it. However, this is actually a great time to think about it if you don’t already have a plan set up. Today, we are going to talk about how to take steps with our budget NOW to make sure that the financial stress that comes in around the…

1
Episode 52 - What The F*** are the Two of us Doing? 55:24

1M ago55:24

55:24

Send us a text Yikes! Self-indulgent bullshit alert! Like anyone cares about three, yes three, new games, or that one fact you throw in the middle Simon!? Yes, we're all very impressed with Ross' new theme tunes and his love of the Channel 84 crew, yadda, yadda, yadda. God, this episode is just two blokes self-fellating over their own podcast and t…

1
177 | Simplify Your Grocery List + How to Stop Wasting Time Rewriting the Same Grocery List Over and Over 21:20

1M ago21:20

21:20

Do you find that every time you sit down to write your grocery list, you are repeating the work over and over? Sure, some of the items might be different, but most of your list contains the same items that were on the list last week. One of the ways we can get time back in our days is to recognize when we are repeating steps and simplifying the pro…

1
215 — Are You Addicted to Revenge? Why We Crave It and How to Break the Cycle with James Kimmel 56:12

1M ago56:12

56:12

Revenge sounds like a good idea sometimes. Whether you want to get back at an ex or you want to hurt a coworker who wronged you, there's a reason why you might fantasize about getting even. It has to do with the way your brain works. Today's guest, James Kimmel Jr., is a researcher at Yale School of Medicine and the author of The Science of Revenge…

1
First Look: Episodes 8462 - 8466 17:16

1M ago17:16

17:16

First Look at the week ahead. Si and Sophie read through the episode synopsis of up coming episodes. Expect an opinion or two. Donate/Tip: https://www.buymeacoffee.com/coastalnewspod X/Instagram/BlueSky: @coastalnewspod Email:[email protected] Join our online discussion as episodes air #HomeandAwayUK…

1
Hell in a Handbasket 1:48:16

1M ago1:48:16

1:48:16

Si and Sophie present Coastal News:A Home and Away Podcast. Your episode companion podcast for Home and Away on 5 and 5 streaming app in the UK. This Week, John is back in town, Eliza burns Teddy, Justin worries for Theo and Harper calls off the wedding. Vote Home and Away in The National Television Awards: https://www.nationaltvawards.com/vote Don…

1
214 — Why Self-Care Isn't the Answer to Your Problems 17:41

1M ago17:41

17:41

Self-care often gets hailed as the ultimate fix for stress, burnout, and every mental health issue. But self-care is frequently misunderstood. Sometimes, it can be like putting a Band-Aid on a deeper wound. So if self-care isn't the cure-all answer, what really helps for long-term change? That's what I'm talking about today. Some of the things I sh…

1
Boost Your Mood By Going Outside 9:46

1M ago9:46

9:46

Feeling blah? Head outside. Mother Nature may be the ultimate mood booster. Science has long backed the health benefits of the great outdoors. In this re-release, we're looking at how spending time outdoors impacts your physical and emotional health. Going outside can fight depression and lower blood pressure. Feel cranky after a long day indoors a…

1
176 | 6 TIPS to Consistently Show Up for Your Workouts 23:32

1M ago23:32

23:32

Do you need a little motivation boost to keep showing up for your workouts? We all struggle sometimes, so today I’ve got a little pep talk for you. I’m sharing six tips to help you shift your mindset so you can consistently show up for your workouts, even when you aren’t feeling motivated! Let's get to it! Renae My website is officially LIVE! It’s …

1
Socks: On or Off? Episode 20 - Mate or Date? 21:52

1M ago21:52

21:52

Send us a text Well, by now you all know the socks like to talk shit, but this time they really are "talking shit". Ross, Simon and guest Matt Roseblade are talking excrement, and lots of it. With a question of scatalogical proportions, the debate rages and eventually a decision must be made as to who's toilet will be getting blocked, your mate's o…

1
BONUS: Try My New "Mentally Strong" App — 24/7 Support to Build Mental Strength 8:13

1M ago8:13

8:13

Introducing Mentally Strong! My new program provides feedback, advice, and mental strength-building tools at any time you need them. I've spent over a year working on this, and I can't wait for you to try it! Mentally Strong gives you access to 16 specialized AI mental strength coaches. Whether you want help creating a script to say no to someone o…

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175 | 4 Questions to Stop and Ask When Feeling Busy and Overwhelmed 13:41

1M ago13:41

13:41

Do you ever feel so busy you can’t hardly think straight? Like you have so many thoughts in your head that you just need to write it all down and do a braindump just so you can stop thinking about it all? A lot of times when we are busy and overwhelmed, we feel this way, yet we don’t actually take the time to sit down and write it out….because we a…

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