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The Podcast form of HealthyGamerGG! Tune in for weekly updates from the channel to learn more about mental health, wellness, and how to become a Healthy Gamer!
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A positive affirmations podcast focused on bringing Good Thinking into your day. Host: Jason Connell, award-winning documentary producer & positive thinker.
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On Healthy & Awake Podcast we question the conventional, explore the unconventional, and seek the truth in health and wellness.
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Has it been a minute since you heard a thought-provoking conversation about culture? Brittany Luse wants to help. Each week, she takes the things everyone's talking about and, in conversation with her favorite creators, tastemakers, and experts, gives you new ways to think about them. Beyond the obvious takes. Because culture doesn't happen by accident. If you can't get enough, try It's Been a Minute Plus. Your subscription supports the show and unlocks a sponsor-free feed. Learn more at plu ...
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Think Outside is your guide to outdoor opportunities, nature exploration, and wellness. Discover expert tips, inspiring stories, and new ways to connect with the great outdoors for a healthier, happier life. More information: https://thinkoutsidepodcast.com/
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Dr. David Friedman offers a cutting edge approach to achieving optimal health by incorporating entertainment, shock value and solutions to everyday health and wellness issues. Each week he interviews world-renowned doctors, celebrities, sports figures and New York Times bestselling authors who all share a common goal of helping others get healthy in the sickest developed country in the world… good ole USA.
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Audio-Only Episodes. Captain’s Log: No guests. No fluff. Just me, the mic, and whatever’s clawing at my insides. Think audio journaling meets back-of-the-bar confessions. Less psychobabble, more soul bleed. Raw, real, and mostly for me. Audio + Video Episodes. You ask, I riff. Therapy meets real talk. More structure, more insight, more of the good stuff on love, dating, and tools we need to build a healthy relationship. Awesome guests. Less navel-gazing, more crowd-serving. This one’s for you.
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Now You Know is a series from Al Jazeera Podcasts dedicated to amplifying women’s voices, stories, and, at times, some pretty uncomfortable topics. This is a safe space where we go all in so that by the end of each episode, you can say, Now I know. We dive into topics ranging from women in film, finance, sport, health, and career ambition. We talk to women who keep the ladder down so that the girls who follow in their footsteps can climb up. Now You Know is conversation-driven. Host Samantha ...
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Clearer Thinking is a podcast about ideas that truly matter. If you enjoy learning about powerful, practical concepts and frameworks, wish you had more deep, intellectual conversations in your life, or are looking for non-BS self-improvement, then we think you'll love this podcast! Each week we invite a brilliant guest to bring four important ideas to discuss for an in-depth conversation. Topics include psychology, society, behavior change, philosophy, science, artificial intelligence, math, ...
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”With a lot of fake news and confusion about the best advice for nutrition and optimum health, my series of podcasts focus on scientific research and latest developments - in discussion with leading health experts - giving you ’real’ information.” Patrick Holford is a Nutrition Expert and Founder of the Institute for Optimum Nutrition
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Midlife Mavericks is for women who are committed to living their best life in their 50's and beyond - confidently, abundantly and joyfully! Join motivational speaker, author and coach Alison Jacobson as she speaks to amazing women doing incredible things in midlife and experts who are helping women in midlife live their best lives.
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Discover how you can live without constant hunger and fatigue, brain fog, poor sleep, and other low-energy symptoms. The Energy Balance Podcast will teach you how to maximize your cellular energy so you can take back your health and finally experience clear-headed focus, restful sleep, and all-day energy you didn’t think was possible.
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Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast! . Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! . Become a VIP member of The 5 AM Miracle community by getting the premium ad-free version with excl ...
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The Callover is a Queensland Law Society podcast created by young lawyers, for young lawyers. The QLS Future Leaders Committee is dedicated to inspiring a generation of connected, capable and healthy young lawyers. Join us, as we invite guests to share their experiences in the law, unpack issues relevant to young lawyers and gain some insights into the future of lawyering. Theme music courtesy https://tunereel.com
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Create a flatter belly, balanced hormones & a happier brain with my unique approach of food, feelings & function.
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Mandy Connell and Deborah Flora are sisters from another mister, who talk important issues while still managing to have fun. These radio dames make you think, while making you laugh.
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Your health is your #1 asset. Are you investing in this every day? In this podcast we will guide you along your journey to create a balanced healthy lifestyle allowing you to do and give more in your life and career. As the leading authority on small steps to healthy living, On Target Living has created a lifestyle that not only helps you have better health, but allows you to perform at your best. You will never think about your health & performance the same way again. www.ontargetliving.com
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Every day, we experience 1,000 waking minutes on average. How are you spending yours? Join Dr. Wendy Bazilian on a journey to Eat well, Move daily, Be healthy.®, three pillars she believes can optimize these precious minutes toward your healthiest, most fulfilling life. With a healthy dose of Dr. Wendy’s infectious energy, she invites you to share time together to help you develop a real and compassionate connection to your health, your community, your environment, and most importantly, your ...
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The Live Lightly Podcast, hosted by Jessica Franklin, a busy mom, wellness enthusiast, and Mother Nature lover, focuses on living a sustainable and healthy lifestyle and empowering busy moms to do the same. Jessica shares her journey of eliminating chemicals and plastic from her household and discusses the challenges of finding truly sustainable products amongst greenwashing. The podcast features interviews with founders of sustainable companies, who share their stories and the obstacles the ...
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Our work life can be deeply fulfilling. A healthy business can make life better for humankind. What are the secrets to delivering consistent wins for customers, shareholders, and employees? These are the focus on John Landrum's Triple-Win Workplace.
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Why should we make sourdough? Why is it important to farm sustainably? I fanatically need to know not just "how-to", but "why?" When I was fired from the medical system with untreatable infertility I asked a lot of "why's". I found my answers revealed in God's original design (of us and nature)- we were both CREATED HEALTHY and are undeniably connected. My perspective as a Christian color my career as a plant scientist, certified herbalist, and author. My faith in the answers I found in natu ...
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On every episode you will hear inspiring conversations with leading experts in the fields of psychology, sports, personal growth, nutrition and other fields in order to gain clarity and understanding on how to deal with life in these exciting, yet challenging times. Your host, Nesh Nikolic, is a Clinical Psychologist based in Canberra, Australia with over 15,000 hours of 1-on-1 therapy experience. He’s trained in a number of therapy modes including Acceptance & Commitment Therapy (ACT), Cogn ...
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A healthy balance of foolishness and real talk. Join 2 cousins coming together to try and make sense of the world through conversation and often inviting creatives and entrepreneurs who think BIG and do BIG! Catch gems and dope conversations.
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There are a lot of opinions on how to master your mind, but then there’s PSYCHOLOGY. We’re all stuck with the brain we’re born with, but we aren’t stuck with how we use it. Learn science-backed answers to make the most of your mind and your life. CURIOUS? Growth Mindset Psychology is the "self-help sceptic" podcast for the curious. Whether you want to improve performance, navigate setbacks, or know who you are. We find answers to the true science of self-improvement. So put down the astrolog ...
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A FRESH START - Healthy Habits, Time Management Hacks, Positive Thinking, Body Confidence, Mindset, Professional Busy Women
Shannon Marqueta | Healthy Habits, Body Confidence, Mindset Mentor, Relationship Coach
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𝗪𝗲𝗹𝗰𝗼𝗺𝗲 𝘁𝗼 𝗔 𝗙𝗿𝗲𝘀𝗵 𝗦𝘁𝗮𝗿𝘁 𝗽𝗼𝗱𝗰𝗮𝘀𝘁, 𝘄𝗵𝗲𝗿𝗲 𝘄𝗲 𝗽𝗮𝗿𝘁𝗻𝗲𝗿 𝘁𝗶𝗺𝗲 𝗺𝗮𝗻𝗮𝗴𝗲𝗺𝗲𝗻𝘁 𝗮𝗻𝗱 𝗵𝗲𝗮𝗹𝘁𝗵𝘆 𝗵𝗮𝗯𝗶𝘁𝘀 𝘀𝗼 𝘁𝗵𝗮𝘁 𝘆𝗼𝘂 𝗰𝗮𝗻 𝗱𝗲𝗰𝗿𝗲𝗮𝘀𝗲 𝘀𝘁𝗿𝗲𝘀𝘀 𝗮𝗻𝗱 𝗶𝗻𝗰𝗿𝗲𝗮𝘀𝗲 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲. If you’ve been struggling to figure out a health plan that works for you in your busy life, one that allows you to find more internal and external confidence so you can do your best work in your life, home, and relationships - this is the podcast for you. Hi, I’m Shannon Marqueta, and what I have found is that perfection isn’t realistic, but consisten ...
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This podcast exists to help you navigate life from a biblical perspective. We don't clap for compromise because we're too salty to stay silent.
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A show about forward-thinking people leaders, innovators and academics and how they think we can fix work to make it more meaningful, healthy, inclusive and sustainable. This podcast aims to be informative, fun and a bit provocative. Hosted by award-winning business journalist and WTW Digital Influencer of the Year 2023 Siân Harrington. Produced by The People Space. Find more at www.thepeoplespace.com
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Your Home for Healthy Masculinity! We're just Real guys having real conversations for you!
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Are you done with dieting, but still want to lose weight? You've come to the right place. In the Done with Dieting podcast, we'll explore all things health related. Specifically food, moving, stress and sleep management, our bodies, and how we think about those things. Learn what really drives us to overeat or make poor food choices, and how to create healthy habits that make you look and feel good at the same time. Often, we think that we can only be happy once we lose the weight. But what ...
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Tim Landicho, NYC performance coach, is here to revolutionize how you think about fitness. Through an irresistible blend of performance science and slightly unhinged gay brunch vibes, Athletic But Definitely A Party Girl (#ABDAPG) cuts through industry noise to deliver transformative fitness wisdom for those who've always felt like outsiders in the wellness world. With eight years of coaching expertise and a healthy dose of nightlife research, Tim proves that the perfect balance between disc ...
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Southern Remedy is Mississippi Public Broadcasting’s flagship wellness radio program dedicated to keeping Mississippians healthy. The call-in radio program airs at 11 a.m. weekdays. Each day a different healthcare provider from the University of Mississippi Medical Center discusses various topics and takes questions from listeners. Listen Live on MPB Think Radio Monday - Family Nurse Practitioner Josie Bidwell, Southern Remedy Healthy & Fit Tuesday - Dr. Susan Buttross, Southern Remedy Relat ...
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You want healthy, glowing skin—but with all the products, trends, and conflicting advice, it’s hard to know what actually works. Welcome to the Meder Beauty Podcast, hosted by Dr. Tiina Meder, a former cardiologist and board-certified dermatologist. In each episode, we uncover what really matters, break down the science, and give you real, expert-backed skincare advice. Whether you’re looking to achieve radiant healthy skin, curious about anti-aging, or want to understand what’s really in yo ...
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United We Sip – Dive into the fascinating world of American culture with "Hot Takes: 50Cups." Join founder Jim Baker as he shares his hot takes on everything from day to day life, business trends and societal shifts, uncovering how we are all more united than we think. At 50Cups, we believe in the power of community and the shared goal of living a healthy, fulfilled life. Our mission is to inspire you through organic, great-tasting teas, education, and awareness, uniting us all in our quest ...
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Gateway Christian Fellowship is a non denominational church lead by Pastor Lance Bane in West Haven, Connecticut. As a Gateway of hope, we are building a healthy, empowered family, supernaturally experiencing and sharing the Presence of God with our region and beyond. Our mission is to help people experience the kindness of God and lead brilliant lives together. Join us weekly for an encouraging message.
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All Things Healthy Living - From What You Eat and Drink to How You Live and Think. Healthy living with the Laws hosts Ben and Sarah Law have both worked in the health and wellness profession for over 12yrs and have a huge passion for helping others live healthy, happy and with purpose. They absolutely love inspiring other 40 somethings through their journey and knowledge in nutrition, health and entrepreneurship along with a side serving of banter and giggles to brighten your day Sarah Law i ...
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Fat Loss School for Women Over 50 | Lose Weight After Menopause with Healthy Food, Intermittent Fasting, Carb Cycling, Macros & Mindset
Amy Bryan, FASTer Way to Fat Loss® Certified Weight Loss Coach
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Welcome to the Fat Loss School podcast! If you’ve been struggling with extra pounds, menopausal belly fat, feeling overwhelmed by too many diet options, are on the borderline with health issues, and are frustrated by past weight loss failures - especially if you’ve hit the fabulous fifty mark - then grab a seat because this podcast is your ultimate fat loss classroom. I am Amy Bryan, 30 year educator and certified FASTer Way to Fat Loss® online nutrition and fitness coach. I’ll be your teach ...
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Are you a busy and driven women who wants to overcome emotional eating? Go from fatigued to thriving, and achieve a 10-50lbs weight loss naturally so you can feel amazing and lead a long and healthy life? Come and join me, Dr Orlena and learn how to master your emotions, harness your subconscious mind and create a lifestyle you truly love so you can lose weight naturally, increase your energy levels and lead a long and fulfilling life.
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This limited series briefly explores the book Food is Fuel and Other Thoughts to Eat By, by Albert G. Lotito, Available on amazon.com (https://a.co/d/gvVtoGV). The episodes each cover a chapter of the book. The book offers a new way to think about healthy eating bases on squarely facing one’s relationship with food, one’s responsibility in eating and accepting responsibility for one’s choices.
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Richard Holt talks to people who have gone through tough times and come out the other side, hopefully stronger than before.
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Timeless wisdom in an accelerating world. Hosted by Shane Parrish. “The highest density of wisdom per episode of any podcast.” Weekly Newsletter: fs.blog/newsletter Books: fs.blog/books X: x.com/ShaneAParrish IG: www.instagram.com/farnamstreet LI: www.linkedin.com/in/shane-parrish-050a2183
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PARANOID PLANET is a podcast about conspiracy theories, paradigm shifts, and critical thinking that offers serious and lighthearted conversations with people who believe in conspiracy theories, and with the skeptics who critique them. We also explore historical, philosophical, artistic, psychological, and scientific themes related to conspiracies and the study of knowledge. Whether you are an avid conspiracy follower or a hardened skeptic, our aim is to help you become a better critical thin ...
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Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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Thinking Nutrition is all about presenting the latest nutrition research in plain language and then translating this into what it means for your health. Dr Tim Crowe is a career nutrition research scientist and an Advanced Accredited Practising Dietitian. Tim has over 30 years of research and teaching experience in the university and public health sectors, covering areas of basic laboratory research, clinical nutrition trials and public health nutrition. He now works chiefly as a freelance h ...
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The 'Sader Digest —where health, wellness, and food collide with a whole lot of flavor! We’re here to dish out fresh ideas and fun conversations about how to eat well, live better, and make food choices that fuel your body and mind. From Holy Cross dining hacks to mastering the art of cooking on your own, we’re serving up everything you need to know to stay healthy and feel your best. Whether you’re curious about what’s on your plate, looking for simple tips to level up your meals, or just w ...
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It's amazing how one little bite can have such a big impact on the greater world -- your health, your community, the economy, and the planet. On One Bite is Everything, we explore your food from unexpected angles -- direct ones and more byzantine ones, too. Each episode features fascinating stories from farmers, chefs, and food experts who share their passion for sustainable, healthy, and delicious food. Discover how your everyday bites can support local farmers, promote environmental sustai ...
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Welcome to the What’s Next! Podcast. I’ve met so many brilliant people as I traveled the globe and have had some fascinating conversations that I’ve wished had been recorded so I could share them with you - this podcast was a way for me to recreate those moments and let you in on some fantastic insights. My current conversations center around one objective: what's next for companies and individuals as they look to innovate and grow. I hope these conversations inspire you as much as they have ...
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Join us for the Mount Hope Church Sunday Sermon Podcast! Our purpose is to make disciples who are healthy, growing, and full of love. We hope that these messages would equip you and build you up in your walk with God. Thanks for being a part of the online community of Mount Hope Church.
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Perfection can be crippling because it feels unattainable, especially long-term. Consistent self-discipline will not only get you results, it will increase your self-confidence. You need to learn to trust yourself, and that starts with your daily choices and decisions, because it's not just others who are worth your time and efforts - you are worth…
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Think Like the Pros: Master Quick Decision Making for Lightning Fast Progress [BEST OF]
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Episode Summary I discuss how to think like the pros and master quick decision making to bolster your progress at every turn. . Show Notes Page jeffsanders.com/581a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors Scribe → Join 4 million people alre…
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My Body Is Healthy, My Mind Is Brilliant, And My Soul Is Tranquil
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Good Thinking: Positive Affirmations Episode 219: My Body Is Healthy, My Mind Is Brilliant, And My Soul Is Tranquil Jason Connell shares a positive affirmation focused on bringing Good Thinking into your day. Support The Show! Recorded: 04-25-25 Studio: Just Curious Media Listen: Buzzsprout Apple Podcasts Spotify Amazon Music iHeartRadio Host: Jaso…
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The Original Southern Remedy with Dr. Jimmy Stewart
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The Original Southern Remedy is hosted by Dr. Jimmy Stewart, professor of internal medicine and pediatrics at UMMC. If you have a question for Dr, Jimmy, email it to [email protected]. Hosted on Acast. See acast.com/privacy for more information.
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The Truth About GLP-1s, Midlife Cravings, and Resizing Your Body | Just Jenny Podcast x Dr. Wendy Bazilian
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In this special replay episode of 1,000 Waking Minutes, Dr. Wendy Bazilian joins Jenny Hutt on the Just Jenny podcast for a real, energizing, and thoughtful conversation about midlife, metabolism, hormones, GLP-1 medications like Ozempic and Mounjaro, and what it truly means to feel good in your body. Originally recorded for Jenny’s “Weight Wednesd…
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The Answer's Not in a Spreadsheet. It's in Workplace Happiness - Lord Mark Price
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In this episode of Work’s Not Working… Let’s Fix It! Siân Harrington sits down with Lord Mark Price – former managing director of Waitrose, deputy chair of the John Lewis Partnership, and now author of Happy Economics – to ask a surprisingly radical question: What if the biggest untapped performance lever in business... is happiness? In a world obs…
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264. The Pursuit is the Prize: Finding Joy & Meaning in the Process (Not Just the Outcome)
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Is true happiness found at the destination, or is it woven into the journey itself? In this episode, we challenge the common obsession with outcomes and explore the profound idea that "the pursuit is the prize." Discover how to find more meaning, joy, and sustainable motivation by focusing on the process. We delve into building habits from scratch …
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Can doctors test embryos for autism? And should they?
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A newly available kind of genetic testing, called polygenic embryo screening, promises to screen for conditions that can include cancer, obesity, autism, bipolar disorder, even celiac disease. These conditions are informed by many genetic variants and environmental factors - so companies like Orchid and Heliospect assign risk scores to each embryo …
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Channeling Something Greater with Madison Vandereb
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Today, John sits down with Madison Vandereb to explore the transformative role of plant medicine in personal growth, healing, and spiritual awakening. They discuss the power of intuition, the challenge of staying grounded through expansive spiritual experiences, the importance of integration, and how aligning the heart and mind can lead to more mea…
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“April Showers, Snowstorms & Plant-Powered Pencils”
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This April might have served up some snowflakes instead of sunshine, but we’re bringing the heat with some fresh plant-forward vibes! Join Alex and Brad as they survive the last gasp of winter, nerd out over the perfect pencil (yes, really), and dive into Brad’s new plant-based nutrition class. Oh did we mention this episdoe was previously recorded…
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What to Men Really Think about "Independent Boss Babes"
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Send us a text We keep hearing about so-called Independent Boss Babes from the Feminist ladies out there... But, what do Men really think about them? Let's talk about it! MadMenRadio.comBy Mad Men of Masculinity
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Southern Remedy Relatively Speaking | Maternal Mental Health
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Host: Dr. Susan Buttross, Professor of Pediatrics at the University of Mississippi Medical Center, and Abram Nanney Guest(s): Dr. Courtney Walker, Dr. Theo Browne, and Adri McHann Topic: May is Mental Health Awareness Month and today we’re opening the door to a conversation that is too often kept behind closed ones: maternal mental health. Becoming…
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I'd love to hear from you, text me your thoughts! I've spend a lot of years working to take charge of my health... I didn't think about the fact that I was working to step it up in my relationship with God at the same time... but I have. Because we must choose to live "set apart" to truly walk God's narrow, healthy path, I am understanding the dept…
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Check out more mental health resources here! https://bit.ly/3xsk6fE Learn more about your ad choices. Visit megaphone.fm/adchoicesBy HG
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EB. 134: The Sugar Diet: Lose Fat and Increase Your Metabolism WITHOUT Losing Muscle Mass
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In this episode we discuss: How the sugar diet, honey diet, and other similar diets actually work and whether FGF21 is really responsible for their benefits How you can lose weight while eating sugar and without sacrificing your health The side-effects of the sugar diet and how to modify the diet to prevent those effects The surprising effects of t…
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769. Why Building Muscle Can Reverse Your Biological Age with Dr. Shannon Ritchey
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Ready to revolutionize your relationship with strength training? In this episode, Lindsey sits down with Dr. Shannon Ritchey—doctor of physical therapy + CEO of Evlo Fitness—for a conversation that will inspire you to ditch old workout myths and step confidently into your muscle-building era. Ahead, Dr. Shannon spills the science behind why strengt…
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#230 Bill Belichick: 8x Super Bowl Champion on Winning, Leadership, and Discipline
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Eight Super Bowl rings. Six with the Patriots. And a mindset that goes far deeper than football. In this rare, wide-ranging conversation, Bill Belichick breaks down the invisible factors behind sustained excellence: discipline, preparation, and the mental edge that separates contenders from champions. He shares the surprising reason he kept Tom Bra…
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Have you ever noticed how you can be completely on it in one area of your life, like nailing your eating habits and moving your body, while completely bulldozing your own rules in another? You know that getting enough sleep makes you feel amazing, yet you stay up for just ‘one more’ episode. Or you set a boundary around your phone use, only to imme…
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Beyond SPF: The Real Rules of Summer Skin Protection
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Summer is here—and so is the sun. But how do we enjoy it without damaging our skin? In this episode, I’m joined again by medical aesthetician Sarah Drew as we talk about real-life sun protection: how to choose the right sunscreen, what to apply underneath it, and the common habits that secretly sabotage your skin. From SPF layering mistakes to why …
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Everything That Is Happening Now, Is Happening For My Ultimate Good
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Good Thinking: Positive Affirmations Episode 232: Everything That Is Happening Now, Is Happening For My Ultimate Good Jason Connell shares a positive affirmation focused on bringing Good Thinking into your day. Support The Show! Recorded: 05-24-25 Studio: Just Curious Media Listen: Buzzsprout Apple Podcasts Spotify Amazon Music iHeartRadio Host: Ja…
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Breaking the Shame Spiral: Two Phrases That Rewire Everything
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Ever feel like you’ve blown it big time in your fitness journey? Most people get stuck in this familiar cycle: a mistake happens, which then leads to a shame spiral, which then leads to more mistakes, which then leads to giving up and having a sour relationship with the whole process. But what if there's a different way? This installment of Techniq…
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Is laughter truly the best medicine? Pakistani cartoonist Nigar Nazar believes it might be. She is the first professional female cartoonist in Pakistan and the Muslim world and through her work has sought to address social and cultural issues through her witty and thought-provoking cartoons transforming complex topics. This week on Now You Know, we…
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Master Magnetic Presence: How to be yourself but more likeable w/ Harry Cohen
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A sunflower doesn’t hold strategy meetings to decide which way to grow. It simply tilts toward the light. This conversation with Dr. Harry Cohen invites us to do the same. The heliotropic effect—our quiet, evolutionary pull toward positive energy—may be the simplest, most overlooked lever of leadership and community. We explore what happens when yo…
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Protecting Legal Professional Privilege, with Stafford Shepherd
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On this episode of The Callover, we speak with Stafford Shepherd, the Principal Ethics and Practice Counsel of the Queensland Law Society Ethics and Practice Centre and the Legal Practitioner Director of QLS Solicitor Support Pty Ltd, a wholly owned incorporated legal practice of QLS, about what Legal Professional Privilege is, why it is such a fun…
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Southern Remedy Healthy and Fit| Encore episode- email questions
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Southern Remedy Healthy and Fit is hosted by Josie Bidwell, Professor of Preventive Medicine and Nurse Practitioner at UMMC. If you have a question for Josie, you can email [email protected]. It this encore episode, Josie answers emails. Hosted on Acast. See acast.com/privacy for more information.
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Plant-based protein: can it match animal protein for athletic performance?
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Adopting a plant-based diet is a trend that continues to grow in popularity. However, for people focused on muscle growth and strength due to their athletic pursuits, there may be concerns about whether their muscle development and sports performance are being compromised by eating predominantly protein from plant foods. In this podcast episode, I’…
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115. Summer's Secret Advantage: 5 Reasons to Start Your Fat Loss Journey Now
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📝 Pop Quiz Time! True or False: Summer is the worst time to focus on fat loss because of BBQs, beach trips, and zero routine. What do you think? If you said “true,” you've got to listen to today's episode. Summer is actually a secret weapon when it comes to fat loss, especially if you're over 50 and ready to stop starting over every September. I sh…
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Brittany needs a couch. Should she buy now, pay later?
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19:31
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Brittany keeps looking at a new couch online, and every time she goes to buy it she sees an option to "Buy Now, Pay Later," which made her wonder...should she? Here's what she found: Buy Now, Pay Later (BNPL) loans have become one of the go-to ways to get access to credit fast. Companies like Klarna, Affirm, and Afterpay make buying big purchases r…
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Today, John and Vanessa unpack the lesser-known 'fawn' trauma response and how it often shapes adult relationships through people-pleasing and self-abandonment. They emphasizes the transformative power of setting boundaries, reclaiming one’s voice, and embodiment (the practice of reconnecting with the body to better understand our needs, emotions, …
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New Seasons, Sabbaticals, and Transitions: How to Choose Your Next Chapter in Life
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Episode Summary I share how you can navigate the seemingly daunting task of choosing your next season in life. . Show Notes Page jeffsanders.com/582 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors Scribe → Join 4 million people already using Scribe…
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I'd love to hear from you, text me your thoughts! Does the assignment of the camp sites around the tabernacle have any message for us today in 2025? Yes! I think the more we comb through clear and detailed instruction given from God to Moses, the more it is clear that God is about balance, clarity, design and order. The current practice of science …
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Are you finding yourself reaching for snacks even when you're not hungry, perhaps while watching TV or feeling a bit bored? Do you struggle with ingrained food habits that feel almost automatic, much like the subconscious reaching for a cigarette pack years after quitting? If so, this audio delves into these very real struggles and offers a unique …
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Do you want your spiritual senses to come alive? Tune in to the sound of heaven, repent, and respond with worship as we have full access to Jesus. Hear the Lord saying to us, "Come up here," as Pastor Kevin reads through Revelations 4.By Pastor Kevin Berry
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By Pastor Scott Tavolacci
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Good Thinking: Positive Affirmations Episode 231: I Acknowledge My Own Self-Worth Jason Connell shares a positive affirmation focused on bringing Good Thinking into your day. Support The Show! Recorded: 05-24-25 Studio: Just Curious Media Listen: Buzzsprout Apple Podcasts Spotify Amazon Music iHeartRadio Host: Jason Connell Affirmation: Day One App…
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I'd love to hear from you, text me your thoughts! Christians often miss out on important truths about nature because they are repelled by ideas that seem new-agey. At the very least, language surrounding the idea that "the weeds that grow close to us, or are found in our area in the most abundance have grown there because we need them" is often los…
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I'd love to hear from you, text me your thoughts! How many times do you do things like disrespect your body (eat imitation creation), or ignore some of His commandments and think "it's such a minor issue... God has plenty of other things to do... I wasn't struck by lightening immediately so He must not care- or must not see"? The truth is that even…
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The Surprising Upside of Feeling Like a Failure
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Learn more about me and my work here. Let’s be real—feeling like a failure sucks. Whether it’s a business that didn’t launch, a relationship that unraveled, or just waking up wondering “What am I even doing with my life?”—we’ve all had those moments where it feels like we’re getting it wrong. But what if those moments aren’t setbacks… but signals? …
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Southern Remedy for Women | Mental Health Month
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Host: Jasmine T. Kency, M.D., Associate Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center. Guest(s): Dyelicia Vasquez, Licensed Clinical Social Worker at Therapeutic Evolutions Topic: May is Mental Health Awareness Month, how to diagnose and treat mental health disorders like depression and anxiety Email …
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You are cordially invited to a slumber party in the boardroom, where Jennifer* lets her hair down. Get cozy, because today, there is no meeting agenda. Just stream-of-consciousness thoughts from the beanbag corner of my office with that unfiltered 2am vibe — featuring some trips down memory lane — where we dive into how body wisdom guides life deci…
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Summer Plans for Fat Loss, Maintenance, or Recovery
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Since it’s Memorial Day weekend that this episode airs, today, we’re mapping out your summer. ☀️ But before we hit the gas, I want you to picture this: Where do you want to arrive when summer wraps up? Come September, do you want to feel leaner, stronger, more energized? Or maybe just steady and proud that you didn’t throw your goals out the car wi…
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Why can't we (or Ms. Rachel) talk about Gaza's children dying?
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Children's educator and YouTube star Ms Rachel has used her social media to advocate for the safety of children all over the world - but when she used her platform to call attention to the plight of children in Palestine, she was accused of being paid by Hamas. This week, Brittany is joined by Defector managing editor Samer Kalaf and The Guardian's…
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Today, John unpacks the concept of unpossessive love — a love rooted in freedom, presence, and gratitude rather than control. He invites listeners to reconsider what it means to truly love someone, and how letting go can sometimes be the most loving act of all. Order John's new book, Break Up. On Purpose, HERE Jump into John’s new Single. On Purpos…
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Today I Abandon My Old Habits, And Begin New And More Positive Ones
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Good Thinking: Positive Affirmations Episode 230: Today I Abandon My Old Habits, And Begin New And More Positive Ones Jason Connell shares a positive affirmation focused on bringing Good Thinking into your day. Support The Show! Recorded: 05-24-25 & 05-22-25** Studio: Just Curious Media Listen: Buzzsprout Apple Podcasts Spotify Amazon Music iHeartR…
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6 Unsexy Habits of Geniuses - How to build substance over style
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21:52
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Uncover what it really takes to build greatness. There's much more to genius than effortless intelligence or risky business bets. We dive into the consistent habits that drive long-term results for coming out on top. They might not be sexy, but if you can leave your ego at the doo,r there's a lot more on the other side. How to Change the World Sam'…
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Rest is an Intentional Act: Leviticus 24-27
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I'd love to hear from you, text me your thoughts! Are you honoring the Sabbath as a day of rest? I can speak from my own sin and share that I have not taken this particular commandment seriously. After all, there is so much that needs to get done and only so many hours available with the whole family to work together! The truth is that God's REST i…
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Southern Remedy Kids & Teens | Sun and Heat Protection
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Host: Doctor Morgan McLeod, Assistant Professor of Pediatrics and Internal Medicine at UMMC. Sun and Heat Protection! Age and medications taken can affect sweating ability Stay hydrated Watch for heat stroke Take breaks Watch for hot cars Take precautions against drowning Wear sunscreen Hosted on Acast. See acast.com/privacy for more information.…
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RELOAD: Are You Asking the Right Questions with Hal Gregersen
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Welcome to the What's Next! Podcast with Tiffani Bova. This week, I’m eager to replay a conversation with Hal Gregersen. Hal is Executive Director of the MIT Leadership Center and Senior Lecturer at the MIT Sloan School of Management. His book, Questions Are the Answer, builds on 200+ interviews with renowned business, technology, education, govern…
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