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Talking Banking Matters

McKinsey & Company

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Hear conversations covering the full spectrum of today's global financial services industry with industry leaders including payments, fintech, retail banking, and beyond. Get insight from peers who are tackling top-of-mind business challenges to lead their companies’ growth and transformation.
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Oprah Winfrey is delighted to introduce a new weekly podcast series from one of the great spiritual thinkers of our time: Eckhart Tolle. Eckhart’s wisdom will help you learn to quiet your mind, separate your ego from your true self and live a fully present life. Essential Teachings by Eckhart will provide a path to discover an enlightened state of consciousness. Oprah says Eckhart transformed her life and hopes these Essential Teachings will inspire you to seek your own higher purpose.
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Stopping overwhelm in its tracks, we end the rocking chair syndrome of busy work that gets us nowhere. My mission is to empower you to focus on what matters most, transforming confusion into structured progress. By providing personalized strategies and support, together, we can make life more meaningful and engage in impactful work that enriches us both personally and professionally. This ensures a richer, more in-depth experience and the power to own our success.
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Strong Mind, Strong Body

NASM Podcast Network

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Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.
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Feel Better, Live More with Dr Rangan Chatterjee

Dr Rangan Chatterjee: GP & Author

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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
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Transform your Mind

Myrna Young, Life Coach

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Transform your Mind the #1 personal development podcast for women, is a weekly podcast about life. Our mission is to positively help men and women renew their mindset so they can transform their lives. We discuss topics on transformation, how to have healthy relationships, how to transform your mental health, overcome fear and find happiness much more. So download and share with your friends, your journey to transforming your life, starts now. See acast.com/privacy for privacy and opt-out in ...
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Advances in Care

NewYork-Presbyterian

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On Advances in Care, epidemiologist and science communicator Erin Welsh sits down with physicians from NewYork-Presbyterian hospital to discuss the details behind cutting-edge research and innovative treatments that are changing the course of medicine. From breakthroughs in genome sequencing to the backstories on life-saving cardiac procedures, the work of these doctors from Columbia & Weill Cornell Medicine is united by a collective mission to shape the future of health care and transform t ...
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Disagree better

Tammy Lenski

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How we handle conflict has an impact on the resilience of our vital relationships, the caliber of our decisions, the success of our careers, and our peace of mind. Mediator, conflict resolution teacher, and author Tammy Lenski, Ed.D., uses storytelling and science to help us transform our experience with conflict and inspire us to disagree better at work and at home. The podcast was formerly called The Space Between.
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An original podcast series from the National Association of Nurse Practitioners in Women’s Health (NPWH), showcasing leading experts in women’s and gender-diverse healthcare. Through candid conversations and fresh perspectives, the podcast series explores critical topics in women’s health across an individual’s life space on topics ranging from menstruation to women’s hearth health, to primary care, perimenopause, menopause, reproductive healthcare, gyn oncology, breast health, and high risk ...
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Mind, Body, and Soil

Kate Kavanaugh

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Welcome to Mind, Body, and Soil. Join me, Kate Kavanaugh, a farmer, entrepreneur, and holistic nutritionist, as I get curious about human nature, health, and consciousness as viewed through the lens of nature. At its heart, this podcast is about finding the threads of what it means to be humans woven into this earth. I'm digging into deep and raw conversations with truly impactful guests that are laying the ground work for themselves and many generations to come. We dive into topics around f ...
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From Our Neurons to Yours

Wu Tsai Neurosciences Institute at Stanford University, Nicholas Weiler

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From Our Neurons to Yours crisscrosses scientific disciplines to bring you to the frontiers of brain science. Coming to you from the Wu Tsai Neurosciences Institute at Stanford University, we ask leading scientists to help us understand the three pounds of matter within our skulls and how new discoveries, treatments, and technologies are transforming our relationship with the brain. Finalist for 2024 Signal Awards!
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Welcome to Conscious Matters ®! It’s a safe space where we chat about how living consciously matters to our well-being, to the one of our surroundings and loved-ones as well as to the Earth and humanity as a whole. Join me, Melissa D. Barry, for inspiring interviews with some of the most beautiful souls out there. Individuals who are helping others to reach their highest selves and who bring light into this world. In every episode, we talk about conscious matters such as self-love, awareness ...
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A practical, no-nonsense approach to overcoming binge eating for driven individuals ready to stop letting food control their lives and start channeling their energy into what truly matters. Host Katie Papo guides ambitious, growth-oriented people in transforming their relationship with food - without diets, restrictions, or endless therapy. Finally be at peace with food. Become a Food Freedom Insider! Sign up for free practical tips delivered to your inbox each week: katiepapo.com/resources
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Spiritually Hungry

Monica Berg and Michael Berg

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Don’t miss this thought-provoking podcast series with authors Monica and Michael Berg. Together, they’ll answer your most pressing questions, offering sage advice for the modern world. Self-proclaimed Change Junkie, Monica Berg is an author and teacher who lectures internationally. Michael Berg is a rabbi and Aramaic scholar who has published almost 20 books on the teachings of Kabbalah. This husband and wife team has been sharing kabbalistic wisdom and relationship expertise with students f ...
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Peaceful Mind Podcast For Catholic Moms

Danielle Thienel, Catholic Life Coach

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Welcome to The Peaceful Mind Podcast for Busy Catholic Moms, hosted by certified Catholic life coach Danielle Thienel. Designed for faith-filled moms, this podcast offers faith-based emotional balance, Christian mom mindset coaching, and practical strategies for managing stress, time, and overwhelm. Danielle, a wife, mom, and author of The Cyclone Mom Method, The Peaceful Mind Bible, and The Divine Time Solution, shares insights on finding peace, joy, and purpose in motherhood. If you’re see ...
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Proclaim Peace

Faith Matters

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Welcome to the Proclaim Peace podcast! Co-hosts Jennifer Thomas, Co-Executive Director at Mormon Women for Ethical Government and Patrick Mason, Professor at Utah State University, explore a peaceful reading of the Book of Mormon by talking with guest experts who show us how to create peace in turbulent times. Subscribe to the show on YouTube or your favorite listening app and follow along at https://www.mormonwomenforethicalgovernment.org/ for show notes and more resources.
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Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
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On the Media

WNYC Studios

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The Peabody Award-winning On the Media podcast is your guide to examining how the media sausage is made. Hosts Brooke Gladstone and Micah Loewinger examine threats to free speech and government transparency, cast a skeptical eye on media coverage of the week’s big stories and unravel hidden political narratives in everything we read, watch and hear.
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Tranquility

David Baylie & Valeria Bendana

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Tranquility is your go-to podcast for busy people seeking peace amidst the chaos. Each episode offers relatable stories, simple mindfulness techniques, and actionable tools to help you release stress and find calm—no matter how hectic life gets. Whether you're at work, on the go, or just trying to wind down, Tranquility provides you with quick and easy practices to integrate into your daily routine. Join us to transform your stress into serenity and start living a more balanced, peaceful life.
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Naming the Real

Brandon Cook

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In an era of polarization, confusion, and “fake news,” discerning and naming what is real—what satisfies, what has substance, what is meaningful—is more important than ever. The Naming the Real Podcast is about doing just that: rightly naming the beliefs, attitudes, practices, and behaviors that will help you transcend our cultural anxiety and lead a flourishing life, for the sake of the world.
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So. Much. Division. Let's talk about how to change that. Re-engage as neighbors, friends, co-workers and family. Let's set out to change the world. Strike that. Change A World. One person at a time, make someone's life a little better and then do it again tomorrow and the day after that, through kindness. Kindness is a Super-Power that each of us has within us. It is so powerful it has the potential to change not only your life but those around you, too. Let's talk about kindness.
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Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Welcome to Mentally Stronger, the podcast that helps you tackle life’s challenges and grow your mental muscles with down-to-earth advice and science-backed strategies that work in the real world. Hosted by Amy Morin, psychotherapist and bestselling author of 13 Things Mentally Strong People Don’t Do, every episode dives into science-backed strategies for building resilience, boost ...
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Welcome to Her Healing Path! I’m Tanya Ellie – your host, holistic health practitioner, and guide. If you’re ready to naturally heal from the root, elevate your holistic health, and transform your life, you’re in the right place. Each week, I’ll be guiding you to explore your wellness on a deeper level, through holistic nutrition, lifestyle, and a wide range of natural remedies that will bring deep healing to your mind, body, and soul. Whether I’m drawing from my own experience, interviewing ...
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The Greatness Machine

Darius Mirshahzadeh | YAP Media

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The Greatness Machine is on a Quest to Maximize the Human Experience! Join Award Winning CEO and Author, Darius Mirshahzadeh (pron. Mer-shaw-za-day), as he interviews some of the greatest minds in the world―turning their wisdom and experience into learnings and advice you can use in your life so that you can level up and create greatness. Join Darius as he goes deep with guests like: Moby, Seth Godin, Gabby Reece, Amanda Knox, UFC Ring Announcer Bruce Buffer, Former FBI Negotiator Chris Voss ...
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Chasing Excellence

Ben Bergeron & Patrick Cummings

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Looking to build more than just physical fitness? Join Ben Bergeron and Patrick Cummings as they explore how daily practices create the foundation for lasting peace of mind. Through practical frameworks and honest conversations, discover how deep health unlocks the freedom to chase what truly matters. Learn the five essential factors - training, eating, thinking, sleeping, and connecting - that transform fleeting moments of clarity into a life of sustained fulfillment. If you're ready to mov ...
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Smashing Through... is for the person who knows that they get to make the rules of their own life & business so they can achieve anything they desire - no matter how big it may seem. This podcast will teach & show you how to smash through all the glass ceilings, brick walls & stop signs of life in your way through topics of life, business & high level mindset mastery. The host of Smashing Through...is Rebecca Adams who brings kick ass content & high energy so you feel more empowered, inspire ...
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Do you ever feel like you can’t change no matter how hard you try? On the Christian Habits Podcast, we’ll talk about biblical transformation through the renewing of the mind. This is a practical, hands-on podcast that will help you break free from the things that control you: things like bad habits, idolatry, overeating, and negative emotions such as worry, insecurity, anger, and stress. We'll also talk about how to develop a close relationship with God and how to pursue goals while still ke ...
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Mindful Elevation

Rachael Thalheimer, LICSW

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Energy Psychology, Mindfulness, and You Healing is both an art and a science. Join Rachael Thalheimer LICSW in her conversations with colleagues, friends, and clinical experts that explore the rehabilitative powers of energy psychology. Each episode, released the last Monday of the month, contains powerful and insightful information to help nurture mental, emotional, and physical healing. Rachael also shares mindfulness tips and techniques, called Energy Elevators, every Monday.
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The Science of Happiness

PRX and Greater Good Science Center

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Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center. Follow us on Instagram @HappinessPod.
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Born To Achieve Greatness

Warren Andrew Pinder- Achieve-Movement Inc.

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"Our podcast dives deep into the journey of transforming challenges into stepping stones, guiding listeners on navigating life’s obstacles with clarity and purpose. We explore what it truly means to overcome hurdles, lay a strategic path toward one’s goals, and empower listeners to take decisive, transformative actions. Through conversations with inspiring men and women who have achieved remarkable success, we share their stories and the wisdom and resilience that fuel lasting change."
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** Top 1.5% Globally Ranked Podcast ** You know those people who everyone thinks have it all together? Usually, they’re ambitious but feel a constant tug inside that something is missing. If that sounds like you, you’re in the right place. Welcome to the Plan Goal Plan Podcast! I’m Danielle McGeough—professor, mom, planner addict, and recovering overachiever. I help high achievers develop balance so they can experience the fulfillment everyone thinks they already have. After years of hustle ...
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Welcome to How to Reign When it’s Raining—the podcast for people who refuse to let life’s hardest moments define them. We’re Abi and Dolina, a mumma daughter duo bringing you raw, real conversations about resilience, healing and stepping into your full potential. If you’ve ever felt held back by self-doubt or past experiences but know you’re meant for more, you’re in the right place. We’re here to help you break through fear, rewire your mindset and build confidence - because transformation ...
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Empowering. Mind-expanding. Radical Healing! We’ve all heard of the placebo, so we know with certainty that our minds have healing abilities. That’s a fact. However, Brandy takes this common awareness to a whole new level! She coaches live volunteers to use their own mind to achieve radical healing results in just minutes! Brandy is not "healing people" instead she is showing people how to heal themselves so you can witness her unique process. She then provides you with a combination of prac ...
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Chris and Lisa of BeenThereGotOut.com both survived toxic marriages with narcissistic partners and the legal and co-parenting nightmares that go hand-in-hand with all of that.If you are struggling in a high-conflict relationship, divorce, custody battle, or co-parenting hell which requires PERSONALIZED attention, let us HOLD YOUR HAND along the way, while providing EXPERT, STRATEGIC guidance based on one's years of success (representing myself in court!), coupled with the other's High Confli ...
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Optimal Finance Daily, hosted by Diania Merriam, the innovative mind behind the personal finance conference EconoMe, takes you on an enlightening journey through the world of personal finance. Each episode brings to life the most compelling and practical advice from leading financial bloggers and experts. Diania’s engaging narration and insightful commentary transform complex financial concepts into relatable, actionable insights. Whether it’s budgeting, investing, debt management, or money ...
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The Food Matters Podcast

Laurentine ten Bosch

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Welcome to the FOOD MATTERS Podcast! Bringing you game-changing health and wellness information, tips, tricks, and healthy hacks on all things nutrition, detoxing, weight loss, mindfulness, sleep, gut health, beauty, alternative healing, spiritual wellbeing, transformation, and more! This podcast is home to the best interviews with leading doctors, nutritionists, fitness experts, and thought leaders of the world who collectively share their wisdom and knowledge. Join hosts James Colquhoun & ...
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Welcome to this sacred space for healing, self-love, personal growth, and creativity. There will be solo and interview episodes where we'll talk through how to thrive in life by threading the elements of mindfulness, as well as guided meditations with original music. We'll move from self-doubt to self-trust, make time for what matters, and step boldly into our purpose! Join us as we dive into the intimate and inspiring journeys of fellow artists, creatives & entrepreneurs. Hosted by Lauren D ...
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You’re building a business you believe in—now build the inner infrastructure that keeps it thriving. It’s time to sharpen the advantage that matters most—the one within. Each week, psychologist, author, and mindset‑and‑emotional‑wellness coach Dr. Yanina Gomez delivers bite‑size guided reflections and science‑backed strategies that help driven, purposeful women entrepreneurs like you transform emotional hurdles and burnout into balanced, sustainable success. Each episode opens with an ‘Insid ...
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Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in yo ...
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Hosted by Chris, David, and Joey, our podcast is a no-holds-barred exploration of the bizarre, the unexplained, and the downright mind-blowing. From secret government projects to historical cover-ups, we dive deep into the rabbit hole—armed with facts, speculation, and just the right amount of whiskey. No scripts. No limits. Just raw, unscripted discussions that challenge everything you think you know. So pour a drink, tune in, and question everything. Keep rising, keep inspiring, and reme ...
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Recovery and mental health, spirituality and life. We will be sitting down with people in and out of recovery who have helpful tips and shared experiences to provide better love and understanding on this earth. There will be a wide veriaty of topics discussed and after each interview there will be another reflection episode where I can analyze what we spoke of and what sticks to mind.
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CAUTION: If you are taking antidepressants or any other psychiatric medication, do not stop or adjust your dosage without first consulting a qualified healthcare professional. Coming off these medications without proper guidance can lead to serious withdrawal symptoms. Always seek professional advice before making changes to your treatment. Did you…
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The 3 Big Questions We're Answering: 1. How can embracing discipline lead to personal growth and a stronger sense of self? 2. What are practical strategies for incorporating hard challenges into our daily routines to foster resilience and character development? 3. In what ways can mindfulness practices, such as breath work and meditation, enhance o…
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Waiting For Prayers To Be Answered: What To Do In The Meantime Are you stuck in a season of waiting? Maybe you’ve been praying for answers about your child, clarity on a big family decision, or healing in an important relationship, but the answers aren’t coming as quickly as you’d hoped. In this episode, I’m sharing my own current waiting journey a…
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If your current planning system feels like a mismatch for your life, you’re not alone. In this episode, I introduce Focus Blocks — a core part of my flexible flow planning method that helps you align your energy, values, and schedule. We’ll explore four types of blocks: Focus, Flow, Admin, and Anchor time — and how each supports different kinds of …
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3173: Craig Stephens explores the four types of travelers based on time and money - backpackers, vacationers, broke people, and financially independent travelers. He shares his journey from a b…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3628: Steve Pavlina challenges the conventional desire for proof in personal growth, urging readers to prioritize direct experience over external validation. By embracing subjective truth and t…
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Get in touch with us! Is hypnosis mind control? Can everyone be hypnotised? Will I lose control in a session? This week, we're doing something special. I turn the mic on my co-host and mummma, Dolina Hendry, a certified clinical hypnotherapist and NLP practitioner, to answer all the questions you’ve ever had about hypnotherapy. This is your honest,…
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Unlock the secrets to protecting your child's emotional well-being amidst the turmoil of high-conflict divorce. Our guest, clinical psychologist Dave Marcus, sheds light on the profound psychological effects parental disputes can have on children of all ages. From toddlers who internalize parental tension to teenagers caught in the crossfire, disco…
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In this final conversation with Celtic thinker and author John Philip Newell about his book ‘The Great Search,’ we explore themes of returning to the wisdom of childhood and learning to encounter the light of the world in the midst of darkness. What emerges is a map for navigating the challenging landscape of our contemporary culture, with its emph…
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What if managing your emotions is the very thing keeping you stuck? In this eye-opening IQ episode, Brandy shares a powerful insight: healing isn’t about managing fear, stress, or hurt. It’s about rewiring the emotional patterns at the root. You might be meditating, visualizing, or staying positive, but if your deeper subconscious beliefs haven’t s…
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Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Matthew Hussey, the renowned relationship expert and bestselling author, delivers raw truth about modern love that will shake your dating beliefs to the core. In this deeply personal conversation, Matthew opens up about his own journey from being single and qu…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3627: Angela reflects on the elusive nature of waiting for the "perfect moment" and how it often holds us back from making meaningful progress. By recognizing that there is no fairy godmother c…
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Picture a life where your business not only survives but thrives, seamlessly blending with a life that fulfills your every aspiration. Setbacks become stepping stones, success is measured by impact, and collaboration fuels both professional and personal growth. Your integrated life allows for a harmonious balance, enabling cherished moments and per…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3172: Darrow Kirkpatrick shares practical strategies to cut expenses without sacrificing quality of life, from optimizing grocery shopping and transportation choices to cultivating better healt…
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Do you feel like your inner critic is trying to make you hate yourself? That deep-rooted feeling that you’re not good enough can quietly shape your life, but it doesn’t have to stay that way. I’m joined by Dr. Blaise Aguirre, professor of psychiatry at Harvard Medical School and one of the top experts on self-hatred and borderline personality disor…
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Mark Charters, a psychic medium and life coach, joins host Myrna Young to explore finding deeper meaning after the death of a loved one. Drawing from personal experiences, including his daughter's passing, Mark reveals how grief can transform into hope and self-love. The conversation delves into the interplay between spirituality and personal heali…
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Raw, unfiltered honesty cuts through every moment of this deeply personal inventory episode. As I continue working through Step Four, I confront the uncomfortable truths about my relationships, sexuality, and experiences with abuse that shaped my journey toward recovery. The inventory begins with reflections on my past relationships, revealing how …
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We are only here once and we don't know when our timer is up. Life is precious, as I always state and so to become an empowered, at peace version of yourself you have to step into the person you're becoming right now, in the present moment. The past and future don't exist as they're both stories and so you need to know you're "becoming" and that ne…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3171: Darrow Kirkpatrick shares practical strategies to accelerate financial independence by mastering mindful spending and cutting costs in everyday life. Learn how to curb impulse buys, minim…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3626: James Altucher shares a powerful roadmap for transforming from feeling like a “nobody” into building a life of influence and meaning. Through practical strategies like daily idea generati…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3625: Marc Chernoff outlines ten toxic personalities that can quietly undermine our happiness, relationships, and self-esteem. By recognizing and addressing these traits, ranging from perfectio…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3170: Steve Kamb explains how meaningful change can happen in an instant, but only if action follows insight. Drawing on experiences from Camp Nerd Fitness, he shows how small, consistent steps…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3169: Jeff Rose explains how longevity insurance can safeguard retirees against outliving their savings by providing guaranteed lifetime income. By delaying payouts, these plans maximize future…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3624: Rosalyn Palmer reveals why breaking old habits is harder than it seems and why willpower alone isn’t the answer. She explains how rewiring your brain with new environments, triggers, and …
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Join us as we welcome the insightful Theresa Inman, a board-certified behavior analyst, who sheds light on the complexities of aggressive behavior in children, especially within high-conflict divorces. Theresa brings her extensive experience to the table, explaining how children often mirror the behaviors they observe, sometimes resulting in aggres…
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President Donald Trump’s countless executive orders and mounting deportations are testing America’s democratic institutions. On this week’s On the Media, what we can learn from Hungary’s recent backslide into autocracy. Plus, why resistance movements throughout history have succeeded with 3.5 percent of the population, or less, behind them. [01:36]…
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Hello, Visionista in Action! Welcome back to Inside Edge, the podcast where powerful nuggets of wisdom are shared to help you navigate emotional setbacks and bounce back with clarity and strength. In this episode, Dr. Yanina Gomez explores the tug-of-war between Impostor Syndrome and your Inner Apprentice. You’ll learn how to recognize that pinch o…
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First episode of our Fertility Mini-Series! And we’re starting with the first phase—preconception. Whether you’re actively trying to conceive, planning for pregnancy down the road, or simply want to feel more balanced in your menstrual cycle, this conversation will help you understand what your body truly needs to feel safe, nourished, and ready fo…
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Ever wondered how exiting a successful business can turn your financial world upside down? In this episode of The Greatness Machine, I am flying solo to share some hard-earned lessons from my own journey through entrepreneurship and investing. I dive into the unexpected challenges that hit after you exit a business and how they can impact your fina…
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Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! The power of setback recovery isn't about avoiding failure - it's about transforming your relationship with the uncomfortable process of becoming who you're meant to be. Jay Shetty reveals how stress blocks our ability to love authentically, Dr. Joe Dispenza s…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3168: Vitaliy Katsenelson uses a personal skiing mishap to illustrate how bull markets, much like groomed ski slopes, can hide underlying weaknesses in investment strategies. He urges investors…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3623: Allison Carmen reflects on the quiet power of acceptance, appreciation, and renewal in navigating the emotional weight of the past. Through a personal story about her hair and shifting pe…
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Do you struggle to set boundaries that stick? You're not alone. Boundaries protect your time, energy, and mental well-being, yet many of us feel guilty or back down when faced with pushback. Fortunately, boundary setting is a skill, and just like any skill, you can get better with practice. This episode is all about helping you create boundaries yo…
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Explore the transformative journey of Carlamay Sheremata, a former law enforcement officer, cancer survivor, and PTSD advocate, as she discusses her compelling book, "Youth Truth: Engaging in Conversations That Can Change Lives." Carlamay shares strategies for building resilience and highlights the importance of addressing mental health in youth. T…
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You probably already know that your diet can hugely influence how well you feel, but did you know that the food you choose to eat can change the make-up of your entire body, all the way down to the health of your cells? Feel Better, Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational sto…
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There’s something so exciting about discovering just how powerful your mind really is. The more you understand it, the more life begins to open in the most beautiful and unexpected ways. Today’s episode is filled with those kinds of lightbulb moments—where healing, clarity, and joy come together. As Brandy continues her work with our beautiful volu…
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What happens when the world sees you as a hero, but you feel lost inside? Abby Wambach, a trailblazer in women’s soccer, shares how facing life’s challenges after retirement helped her discover truth, healing, and self-love. Summary: Abby Wambach spent years chasing excellence as a world-class athlete, only to find that winning gold didn’t bring th…
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In 2018 I sat down with one of the great spiritual teachers, authors, and poets of our time. During that conversation Mark Nepo asked a question that shook me: "When my heart begins to close, how do I open it again?" My life, my work, and the trajectory of the podcast shifted as a result. The question was presented not as a simple one, with a stati…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3622: Kathy Robinson explores how intentionally "zooming in" and "zooming out" can serve as powerful tools to shift your perspective, reduce stress, and reconnect with what matters most. By tap…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3167: Gordon Stein explores how high-quality dividend stocks can serve as a shield against inflation while potentially accelerating portfolio growth. Highlighting examples like Lockheed Martin,…
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What do we do when our world falls apart, but life continues to demand our attention? If you’ve ever found yourself staring at your to-do list or endless responsibilities while your heart is aching, this is me speaking directly to you. I talk to you about what it means to be gently productive when we’re grieving, heartbroken, or in emotional pain. …
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Send us a text What if a simple collection of sayings could transform your relationship with anxiety and confidence? Bret Davis, bestselling author of Bretisms: Adopted, Borrowed, and Modified Philosophies For a Life With Less Anxiety and More Confidence joins us to share how everyday philosophies can create profound shifts in how we experience lif…
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Original Air Date: September 23, 2021. Eckhart talks with a live audience and urges participants to wake up from the delusion that the things we think will make us happy… won’t. Even if we get everything on our wish-list: wealth, fame, a life of ease, we feel unsatisfied. But Eckhart says the world is not here to make us happy. It’s here to help us…
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Send us a text From Professor to Pepper Spray Inventor – The Rise of the Giant" In this captivating episode, we dive into the incredible journey of a visionary professor who transformed a bold idea into a global safety phenomenon—pepper spray. From the halls of academia to the forefront of personal protection, discover how innovation, courage, and …
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Ever wondered why some mornings feel grounded and serene, while others spiral into stress before you’ve even had your coffee? It’s not luck — it’s your rituals. In this episode of Tranquillity, we explore three simple yet transformative morning practices that calm your mind, nourish your nervous system, and anchor you in presence before the day tak…
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This past weekend, OTM co-host Micah Loewinger went to Seattle to sit down with an all-time favourite guest of the show: tech activist and writer Cory Doctorow. We recorded the following conversation in front of a live audience at the Cascade PBS Ideas festival. The topic was “Enshittification” – Cory’s theory of how everything on the internet got …
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Get to know yourself better - it is a great gift to give to yourself. Don't go along with the crowd, jump on the bandwagon and follow everyone. Do you! Get to know what aligns and what doesn't. Set boundaries, be a voice for yourself. Get to know your body and more. It will serve you well. Be authentically you. Enjoy this episode. Show up to your l…
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What happens when the words you speak to your husband are the opposite of what’s in your heart? Maybe you want to support and encourage him, but the things that come out sound more like criticism—or just plain silence. If you’ve ever wondered how to be a better wife or longed to help your husband without nagging or correcting, you’ll love this conv…
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