Best Data Driven Strength Podcasts (2025)

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Episode #237 Strength, Speed, and Data-Driven Development at UCLA with Sean Swetnam 53:00

8d ago53:00

53:00

Send us your questions, or thoughts on today's episode! In this episode of Muscles and Management, Gerry welcomes Sean Swetnam, Assistant Director of Football Performance at UCLA, to break down how elite-level training, data integration, and interdisciplinary collaboration are fueling performance gains at one of college football’s top programs. Sea…

1
Unlock Clarity: Will Watrous' EOS System for Data-Driven Leadership 45:57

1h ago45:57

45:57

Struggling with leadership chaos in the age of data? In this episode of TCAST, host Jason Rigby welcomes Will Watrous—entrepreneur, EOS implementer, and former stressed-out CEO. Will shares his journey from a health crisis during 173% company growth to clarity and focus through the EOS model. Discover how data-driven leadership, accountability, and…

1
Episode #238 Who You Should (and Shouldn’t) Listen to on Social Media with Pratik Patel 56:07

3h ago56:07

56:07

Send us your questions, or thoughts on today's episode! In this episode of Muscles and Management, Gerry welcomes back Pratik Patel—former NFL and Division I performance coach—for a raw and unfiltered conversation about the current state of social media, training misinformation, and why athletes (and coaches) need to be way more critical of who the…

1
How Far Would You Go to Prevent Another Loss? Carissa Rollins Went All In || EP. 198 25:36

1d ago25:36

25:36

After losing both her sister and a close friend to cancer in the same year, Carissa Rollins knew she couldn’t stay where she was. As CIO of UnitedHealthcare, she had scale and power, but not proximity to the technology that might have changed those outcomes. So when the call came from Illumina, a company pioneering genomic sequencing, she listened.…

1
607 - More Deals, Less Drama: How AI Revolutionizes Outreach for SaaS Consulting Partners with Casey O’Toole 32:44

2d ago32:44

32:44

Why you should listen Discover how AI can continue conversations in your tone—without sounding robotic or off-brand. Learn how to win more deals by replying faster, even when you’re not online. Get clarity on what AI can handle in outreach—and where your human touch still matters. If you’re still stuck doing manual outreach—or your LinkedIn automat…

1
Why Running Fasted Won't Make You Run Faster 35:27

4d ago35:27

35:27

Morning runners will skip a pre-run snack for many reasons: gut comfort, time constraints, or the belief that running fasted will make them faster. For years, fasted running was trendy and even recommended. However, science and training theory evolve, and so we’re here to tell you in 2025: fed is fastest, and that includes during training. We addre…

1
Episode 194: Rest Like You Train- The Power of Recovery with Erin Taylor 27:07

8d ago27:07

27:07

In this episode I had the pleasure of speaking with Erin Taylor, founder of Athletes for Yoga and author of the new book "Move, Rest, Recover: A Workbook, Your Practical Guide to Balancing Mind and Body." Erin and I discussed the importance of integrating intentional recovery practices into our busy lives. We emphasized that if a recovery practice …

1
Meet ESS60: The Nobel Prize-Winning Secret to Extreme Longevity 52:33

8d ago52:33

52:33

In this episode of the Wild Health Podcast, Dr. Jeff Graham interviews Chris Burres, Chief Scientist at MyVitalC, about the revolutionary molecule ESS60. Chris shares the fascinating history behind ESS60, a Nobel Prize-winning carbon molecule, and its astonishing effects on longevity and health optimization. They dive deep into how ESS60 could comb…

1
Breaking the Mold: A Tech Exec's Bold Plan to Fix Leadership & Social Impact 34:44

8d ago34:44

34:44

This episode features Mai Moore, a dynamic force in leadership and social impact, as she sits down with host Jason Rigby to explore her transition from a 26-year tech career—helping companies like TravelZoo and United Online go public—to founding EYEJ (Empowering Youth, Exploring Justice) and BossMe In. Mai’s story is one of courage, authenticity, …

1
How Adaptability Can Be Your Greatest Leadership Strength || EP. 197 23:47

9d ago23:47

23:47

Sophia Kim has spent her career breaking molds, and building better models for leadership and care delivery. From her early start navigating journalism and consulting to leading high-growth teams in healthcare, Sophia’s path has been shaped by adaptability, ambition, and a commitment to creating change that matters. In this episode of Inspiring Wom…

1
Forged in Crisis: How Higher Ed Leaders Turn Adversity into Strength 42:01

9d ago42:01

42:01

Season 6 - Episode 204 In this episode, Dr. Gayle D. Beebe, President of Westmont College, joins us for a candid conversation about leading through adversity and staying anchored in mission when everything feels uncertain. Drawing from more than 30 years in higher education — and nearly two decades as a college president — Dr. Beebe shares hard-won…

1
606 - Beyond the Owner Bottleneck: Systematizing Your SaaS Consulting Firm with AI with Andy Forbes 35:39

9d ago35:39

35:39

Why you should listen Learn why most AI tools still underdeliver for Salesforce consultants—and how to close the gap with your own processes. Discover how to practically use ChatGPT Pro for Salesforce delivery (not just theory). Understand why AI Process Engineering is emerging as a critical trend—and what it means for the future of consulting. If …

1
How to Keep Running Fun While Chasing Your Goals with Laura Green 38:05

12d ago38:05

38:05

Many runners find it difficult to balance their enjoyment of the sport with their goals. We sit down with Laura Green (@lauramcgreen), who has created her brand around the fun side (and poking fun at) running. She chats about finding the balance of fun and competition in your running. This episode is sponsored by: BodyBio: If you are searching for …

1
605 - You Can't Own a Niche You Don't Understand 7:10

13d ago7:10

7:10

Quick rejections. Ghosted follow-ups. Deals that vanish after a seemingly great call. Sound familiar? In this solo episode, I dig into the real reason your sales aren't landing—you're not speaking your clients' language. It’s not your solution that’s off—it’s your understanding of how your niche buyers actually make decisions. I share lessons from …

1
Data Privacy Fallout: 23andMe’s Genetic Scandal 31:02

13d ago31:02

31:02

The collapse of 23andMe is more than a business failure—it's a signal flare for every AI developer and tech executive. In this gripping episode of TCAST, Alexander McCaig and Jason Rigby dissect how a DNA data breach exposed over 7 million profiles and led to the unraveling of consumer trust. With 15 million users now at risk of having their most i…

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Episode #236 Reframing Strength, Conditioning, and Sport Culture with Malorie Henderlong 1:11:33

15d ago1:11:33

1:11:33

Send us your questions, or thoughts on today's episode! In this episode of Muscles and Management, Gerry sits down with Malorie Henderlong, Assistant Director of Sports Performance at Auburn University, to discuss her journey through college strength and conditioning, breaking down outdated training mindsets, and creating performance systems that a…

1
Speak Louder or Shut Up? Rita Johnson-Mills on What Happens When DEI Becomes Too Controversial || EP. 196 31:27

16d ago31:27

31:27

What happens when the system meant to care for everyone, doesn’t? Healthcare equity isn’t theoretical. It’s about who lives, who dies, and who gets a chance. For Rita Johnson-Mills, this isn’t abstract. It’s the work of a lifetime. As a former Medicaid executive, CEO, and now board leader, she has spent decades fighting to ensure Black and Brown co…

1
Scaling AI in Higher Ed – Lessons from ASU’s AI Integration 37:37

16d ago37:37

37:37

Season 6 - Episode 203 In this episode, we sit down with Tina Miller from Arizona State University to explore how ASU is boldly embracing AI—not just as a tool, but as a campus-wide transformation strategy. We also dig into their groundbreaking partnership with OpenAI and the creation of ChatGPT EDU, a major step toward reshaping how students and e…

1
604 - Why Your Client’s Outbound Isn’t Working—and the Data-Driven Fix That Is with Jordan Crawford 40:51

16d ago40:51

40:51

Why you should listen Learn why tech isn’t the real reason outbound fails—and how messaging rooted in insight changes everything. Discover how to craft Permissionless Value Propositions (PVPs) that prospects want to read before they know your name. Understand how to guide clients beyond tools like Clay and Apollo and into high-impact GTM strategies…

1
Fatigue Resistance: How to Not Slow Down at the End of Your Next Race 32:18

19d ago32:18

32:18

Fatigue resistance - also called durability or physiological resilience - is the ability to not slow down when physiological fatigue sets in. Fatigue resistance is what part of what keeps you from slowing down at the end of your half marathon, marathon, or ultra. We dive into the science of durability, as well as providing practical tips for how to…

1
Plotaverse vs. Instagram: The Battle for Artists' Freedom 23:26

19d ago23:26

23:26

In this inspiring episode of the TCAS Podcast, host Jason Rigby sits down with Troy Plota to explore his incredible journey—from being kicked out of his home at 17 to building a multi-million-dollar digital empire. Troy shares pivotal moments in his career, his transition from traditional photography to AI-driven innovation, and how a negative expe…

1
How Data-Driven Health Plans Are Transforming Lives 49:05

22d ago49:05

49:05

In this powerful episode, Dr. Erin Faules sits down with two inspiring Wild Health patients, Julie and Susan, to unpack their transformative journeys toward optimal health. Both busy professionals and mothers, they share how personalized data, wearable tech, and a relentless drive for better health have helped them take control of their well-being,…

1
Episode #235 Sprint Mechanics, Positional Speed Work, and High/Low Programming with Matt Gebert 54:19

22d ago54:19

54:19

Send us your questions, or thoughts on today's episode! In this episode of Muscles and Management, Gerry is joined by Matt Gebert, newly appointed strength and conditioning coach for Auburn Football, previously at Arizona. Matt brings a deep dive into real-world speed development for football players, with a focus on position-specific programming, …

1
Crisis Communication Strategies for Universities 35:52

22d ago35:52

35:52

Season 6 - Episode 202 Is your university truly prepared for a crisis—and is that plan ready to activate when it matters most? In this conversation, Mike Thomas, Vice President for Integrated Marketing Communications at Pepperdine University, explores the vital role of gratitude, crisis communication, and the Emergency Operations Committee in navig…

1
Tia Newcomer on turning caregiver overwhelm into community action || EP. 195 30:14

23d ago30:14

30:14

When a diagnosis is shared, the questions come fast: What happened? How can I help? For families in crisis, support is critical—but often chaotic. Without a structure to manage communication or coordinate care, caregivers are left to navigate emotional overwhelm and logistical complexity at the same time. That’s where CaringBridge steps in. In this…

1
The Quiet Strength Advantage: How Introverts LEAD Better (Science-Backed) 45:06

23d ago45:06

45:06

In this transformative episode, host Jason Rigby dives into introverted leadership with Jennifer B. Kahnweiler, PhD, bestselling author of The Introverted Leader: Building on Your Quiet Strength (Third Edition). The conversation explores how introverts can leverage their natural strengths—deep thinking, preparation, and engaged listening—to excel i…

1
603 - Unlock 95% Open Rates with SMS with Lee Weinberger 25:38

23d ago25:38

25:38

Why you should listen Discover why SMS and MMS messaging drastically outperform email—and how you can use that insight to drive real engagement and results for your clients. Learn how to easily integrate messaging into top CRMs like Salesforce, HubSpot, and Zoho—no dev team required. Ideal for SaaS Consulting Partners looking to expand their servic…

1
How to Run Your Fastest 5K 35:36

26d ago35:36

35:36

Many episodes back, we provided some guidance on how to run a 5K as a newer or intermediate runner. This episode is for our more experienced runners who are coming to the 5K and want to run fast. Whether you are aiming for sub-20 and or sub-30, this episode will guide you through how to structure your training for your fastest 5K yet. In this episo…

1
Episode #234 Building Speed, Absorbing Force, and Contextual Coaching with Jorge Carvajal 1:10:04

29d ago1:10:04

1:10:04

Send us your questions, or thoughts on today's episode! In this episode of Muscles and Management, Gerry welcomes speed and performance specialist Jorge Carvajal for a deep dive into building real-world speed, athlete resilience, and cutting through the noise in the world of performance training. Jorge shares insights from over 30 years in the fiel…

1
Remembering Your Why: Dr. Rice’s Guide to Purposeful Leadership || EP. 194 26:34

30d ago26:34

26:34

Dr. Valerie Montgomery Rice, the sixth president of Morehouse School of Medicine and first woman to lead as president and CEO, cuts through the noise with her refreshingly direct approach to diversifying healthcare. "If Morehouse School of Medicine is not part of the DEI story, I don't know what the DEI story is," Dr. Rice says, refusing to back do…

1
Reclaiming Relevance: How Higher Ed Marketing Can Reconnect with a Changing World 38:28

30d ago38:28

38:28

Season 6 - Episode 201 In this episode, Carol Keese, VP and CMP at University of Oregon, challenges traditional higher ed marketing norms and invites institutions to let go of exclusivity and lean into authenticity. Drawing on her extensive experience, she unpacks how colleges and universities can better communicate their value by focusing on acces…

1
602 - Stop Forcing Marketing You Hate—Play to Your Strengths Instead 4:19

1M ago4:19

4:19

Are you wasting precious time forcing yourself to do marketing activities you secretly hate? In this solo episode, I share how focusing on marketing tasks that don't align with your natural strengths is likely costing you clients, consistency, and sanity. I also reveal my own marketing mistake when I convinced myself that video was the answer, desp…

1
How to Run a 5 Hour Marathon 28:09

1M ago28:09

28:09

With record numbers of lottery entrants to the majors, we are seeing marathon participation boom! More runners are finishing the marathon now than ever. The average women’s marathon finish time is now approximately 4:50 - which means many runners finish in the five to six hour range. This episode provides a guide for 5-6 hour marathoners, whether y…

1
The Detox Lie: What Juice Cleanses Aren’t Telling You 55:49

1M ago55:49

55:49

In this deeply inspiring episode of the Wild Health Podcast, host Steve sits down with health coach and biohacker Sara Banta—founder of Accelerated Health Products. Sara shares her powerful journey from battling chronic health conditions (and a terrifying leukemia scare with her son) to pioneering a line of advanced, frequency-enhanced supplements.…

1
Episode #233 Breaking Plateaus, Training Smart, and Calling Out Gimmicks with William Wayland 1:02:42

1M ago1:02:42

1:02:42

Send us your questions, or thoughts on today's episode! In this episode of Muscles and Management, Gerry sits down with elite strength coach and performance consultant William Wayland to dig deep into what truly drives long-term athlete development—and what doesn’t. They waste no time diving into the overuse of unstable surface training, especially…

1
Drop the ‘empowerment’, get rid of bureaucracy instead: Jessica Neal, former Netflix talent officer, on getting back to work || EP. 193 43:57

1M ago43:57

43:57

Art school isn’t the typical starting point for a tech industry leader, but for Jessica Neal, former Chief Talent Officer at Netflix, it was the first step in an extraordinary career. In this episode, Jessica shares how she transitioned from an aspiring artist to headhunter to leading Netflix’s talent strategy during its explosive growth. Jessica e…

1
Rebranding a Giant — Ethan Braden’s Bold Vision for Texas A&M 40:07

1M ago40:07

40:07

Season 6 - Episode 200 What happens when one of the most respected voices in higher ed marketing takes on one of the country’s largest and most tradition-rich institutions? In our 200th episode, Ethan Braden shares his bold vision for Texas A&M University—why he said yes to the role, how he’s reimagining its brand on a national scale, and what it t…

1
601 - Why Most Salesforce Partners Miscalculate Customer Acquisition Costs with Paul Wnek 23:07

1M ago23:07

23:07

Why you should listen Discover how ExpandAP fills a critical gap in Salesforce by providing spend intelligence that ties your marketing investments directly to sales opportunities, campaigns, and customer lifetime value. Learn about a native Salesforce solution that can finally help marketing and sales leaders prove ROI on campaigns and customer ac…

1
Strength Training for Performance Is Different than Training for Aesthetics, with Coach Montana Depasquale 39:15

1M ago39:15

39:15

We speak often on this podcast about strength training for runners - which is drastically different than lifting for aesthetics. We are joined by running and strength coach Montana Depasquale for a discussion on how to pick a strength training plan that will actually improve your running performance - not just change your appearance. In this episod…

1
Episode #232 Sprint Mechanics, Speed Trends, and Building Better Athletes with Justin Wickard 58:15

1M ago58:15

58:15

Send us your questions, or thoughts on today's episode! In this episode of Muscles and Management, Gerry sits down with Justin Wickard—track and field coach, speed expert, and founder of Tier One Athlete—to break down what it really takes to get athletes faster. With nearly two decades of experience across Division I programs like TCU and Air Force…

2M ago43:54

43:54

Season 6 - Episode 198 Why does no one read your university emails? Ashley Budd and Dayana Kibilds, co-authors of Mailed It!, join us to break down the biggest mistakes higher ed marketers make—and how to fix them. In this episode, we get tactical about what actually works in email marketing for enrollment, advancement, and alumni engagement. From …

Podcasts Worth a Listen

Data Driven Strength Podcasts

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