Best Jose Carlos Podcasts (2025)

1
Bridging Cultures Through Music with Mirelle Acuña 34:43

5d ago34:43

34:43

A groundbreaking musical movement is taking shape in South Texas, and Mirelle Acuña stands at its center. In this enlightening conversation, the co-founder of the RGV International Mariachi Conference shares her vision for transforming mariachi education across the region and beyond. "We've seen exponential growth in mariachi education here in Sout…

1
Desolving the Fat Mystery – Are Carbs History? - With Dr Phil Maffetone, Prof Tim Noakes & Prof Paul Laursen 1:25:56

7d ago1:25:56

1:25:56

🥑 RETHINKING NUTRITION in ENDURANCE PERFORMANCE 💥🧠 Tim Noakes & Phil Maffetone aren’t afraid to challenge the status quo — especially when it comes to CARBS, FAT, and FUELING the brain 🧬 In this thought-provoking episode of The Training Science Podcast, Paul, Tim & Phil dig into what REALLY fuels performance: 🔥 How FAT OXIDATION supports endurance …

1
Sexiest Men Alive with Carlos Santos 48:37

10d ago48:37

48:37

Carlos Santos returns on this episode of Awkwardly Social! Jose and Carlos talk about everyone having a niche to fill, lying about your age, projects bombing, Jose’s Mom has seen Carlos’ butt and more! Follow Jose @awkwardlysocialpodcast on TikTok/Instagram Awkwardly Social is a weekly show with host Jose Chavez, where he talks to guests about awkw…

1
Carlos Peralez: Musical Heart, Engineering Mind 35:12

12d ago35:12

35:12

Carlos Peralez sits down with Charros y Clásicos to share a remarkable journey that spans nearly five decades of balancing professional engineering with passionate musicianship. With violin in hand since age 10, Carlos takes us through his evolution from a kid who joined orchestra just to skip class to a dedicated performer with over 40 years in th…

1
Modernize Your Strength Programmes Through Motorized Resistance - With Dr Ola Eriksrud & Dr Martin Buchheit 1:11:31

14d ago1:11:31

1:11:31

💥 RETHINKING REHAB & PERFORMANCE with Motorized Resistance 🚀 From physio frustrations to PERFORMANCE tech! Ola Eriksrud walks us through the evolution of 1080 Motion and why it’s CHANGING the game in both training and rehab 🧠💪 In this episode of The Training Science Podcast, Martin @mart1buch and Ola explore how isokinetics, motorized resistance, a…

1
No Spoils with Martin Rizo 1:16:23

18d ago1:16:23

1:16:23

Time flies! Martin Rizo, comedian and friend of the pod, returns for the first time in a long time! We talk nostalgia, staying young when getting older and maybe collecting one too many things. We also get a little deep and reflect on mental health as well as physical health as we start to slow down and appreciate things just a little bit more. Oh,…

1
From Student to Maestro: The Journey of Moises Llanes 48:34

18d ago48:34

48:34

When classical music plays in a baby's nursery, does it really make a difference? For Moises Llanes, those early moments with Beethoven and Brahms symphonies resonating through his crib shaped a lifelong passion that would transform orchestral education in the Rio Grande Valley. This captivating conversation reveals how a businessman father with an…

1
Liverpool Lift Trophy; Recapping an Entertaining PL Season 11:00

18d ago11:00

11:00

0:20 - Soaking in the scenes from Anfield on the day Liverpool lifted their 20th English top flight title 3:55 - Assessing how the underappreciated teams in the Premier League took a major competitive step this seasonBy Robbie Mustoe, Robbie Earle

1
Data, Testing Context & Long-Term Collaboration in Football Performance - With Carlos Del Barrio & Dr Martin Buchheit 1:00:37

21d ago1:00:37

1:00:37

⚽ SPORTS SCIENCE in ELITE FOOTBALL – Building TRUST with DATA 📊🔥 Carlos Del Barrio of Atlético Madrid isn’t just crunching numbers — he’s building RELATIONSHIPS that drive performance 🚀 In this episode of The Training Science Podcast, Martin @mart1buch & Carlos explore what REALLY matters in sports science: 💡 Internships, passion, and the winding r…

1
Palace Win Their First Trophy, the Champions League Race Tightens Up, Everton Say Goodbye to Goodison Park 54:34

25d ago54:34

54:34

1:00 – Crystal Palace win the FA Cup 1-0 over Manchester City 16:18 – Champions League race recap 38:00 – Everton say goodbye to Goodison Park with a 2-0 win over Southampton 48:55 – Other results: Leicester beat Ipswich in Vardy’s 500th and final appearance for the club Brentford 2-3 FulhamBy Robbie Mustoe, Robbie Earle, Vincent Gattuso

1
Top Episode Replay: Treat the Football Fitness Problem, Not the Symptom - With Raymond Verheijen & Dr Martin Buchheit 1:15:02

28d ago1:15:02

1:15:02

TOP EPISODE REPLAY: What is the MEANING & ROLE of RUNNING 🏃‍♀️ in FOOTBALL?! Raymond Verheijen wants you to understand that you need to FIRST build a basic outline of the CORE factors that make the game of football happen - and RUNNING is just a symptom ✅ of EVERYTHING else you do in football. In the 99th episode of The Training Science Podcast, Ma…

1
Ainsley Drew 1:23:54

30d ago1:23:54

1:23:54

On this episode, Jose talks with guest Ainsley Drew aka @lousydrawingsforgoodpeople to promote her book “How to Meet No One an introverts guide to surviving a world filled with people. They discuss trusting animals over people, trying to socialize or avoiding it altogether, the nightmares of theme parks and more! You can purchase the book at hachet…

1
Trent Booed at Anfield, Postmatch Drama at Forest, Chelsea's Dented Top-5 Chase 41:26

1M ago41:26

41:26

1:00 - Arsenal come back to draw Liverpool 2-2 at Anfield, but questions remain over how far Mikel Arteta can push the Gunners to future success 7:53 - Trent Alexander-Arnold hears the boos from the Anfield crowd after he announces his intention to leave Liverpool in the summer 13:32 - Nottingham Forest suffer a poor draw at home to relegated Leice…

1
Smart Training Is Not Tech-Driven - With Dr Mladen Jovanović & Dr Martin Buchheit 1:18:11

1M ago1:18:11

1:18:11

⚙️ METHODOLOGY OVER TECH – Smart TRAINING with Limited RESOURCES 💡🔥 Mladen Jovanović @physical_prep says you DON’T need all the bells and whistles to coach like a PRO. It’s about applying the RIGHT methodology, not just following the latest gadget 💪📊 In the latest episode of The Training Science Podcast, Martin @mart1buch and Mladen dive into what …

1
I Am White Noise 35:58

1M ago35:58

35:58

On this episode, Jose talks about fostering, creating boundaries and pulling lessons from one place and applying it elsewhere. Jose’s car was stolen, there’s too much noise to mediate and more. Awkwardly Social is a weekly show with host Jose Chavez, where he talks to guests about awkward situations, social anxiety and facets of the guests lives. F…

1
Chelsea Clear Top 5 Hurdle, De Bruyne Delivers for Man City, Arsenal Stumble Down the Stretch 56:03

1M ago56:03

56:03

0:53 - Favorite highlights from Premier League Live at the Kentucky Derby 2:46 - Chelsea catch out title winners Liverpool and cash in on a big opportunity to solidify their top 5 hopes with a 3-1 win 15:11 - Slight faults begin to creep in for Eddie Howe's Newcastle side as they drop two crucial points to Brighton 20:03 - Kevin De Bruyne drives ho…

1
Old and New Training Science, but Mostly New for Women! - With Dr Tony Boutagy & Prof Paul Laursen 1:01:38

1M ago1:01:38

1:01:38

💪 TRAINING SCIENCE, NUTRITION & FEMALE ATHLETE HEALTH 👩‍🔬🧬 Dr Tony Boutagy brings DECADES of experience to the mic – from triathlon dreams to coaching elite athletes, and now, helping women thrive through ALL stages of life 💥 In this episode of The Training Science Podcast, Paul and Tony go deep on how to optimize training, nutrition, and mindset –…

1
Nathan Fernández: A Life-Changing Opportunity from José Hernández 50:35

1M ago50:35

50:35

Meet Nathan Fernandez, a remarkable talent whose musical journey bridges two worlds – the rich mariachi traditions of his family and the prestigious international stage of Mariachi Sol de México de José Hernández. In this deeply personal conversation, Nathan reveals his childhood experiences standing beside his father at performances from the tende…

1
Delirium 28:01

1M ago28:01

28:01

On this episode, Jose talks about his “rap group” from high school, following a path and the sacrifices we make when pursuing our goals. Awkwardly Social is a weekly show with host Jose Chavez, where he talks to guests about awkward situations, social anxiety and facets of the guests lives. For topics recommendations/feedback email: awkwardlysocial…

1
Slot's Liverpool Win Title in His First Season, Leicester and Ipswich Relegated 1:00:54

2M ago1:00:54

1:00:54

1:00 – Liverpool are crowned champions after big win over Tottenham Hotspur 29:30 – FA Cup Semifinals, Crystal Palace and Manchester City advance to FA Cup Final 35:00 – Ipswich, Leicester and Southampton RelegatedBy Robbie Mustoe, Robbie Earle, Vincent Gattuso

1
SALT + WATER = LONG Ride Without Problems - with Sean Sakinofsky & Prof Paul Laursen 1:00:25

2M ago1:00:25

1:00:25

🔥 KETO & FASTED RIDING = PERFORMANCE CLARITY? 🧠💪 Sean Sekonofsky @sean_sako didn’t just change his fuel—he changed his life. From fatigue and fibromyalgia to nearly 100,000 km in the saddle 🚴‍♂️, his journey into a ketogenic, fasted lifestyle is as bold as it is controversial. In this week’s Training Science Podcast, Paul and Sean go deep on: 🚫 "Su…

1
Aston Villa's Colossal Performance; Chelsea's Critical Comeback; Man City's Top 5 Push 58:03

2M ago58:03

58:03

0:55 - Aston Villa run rampant against Newcastle and come away with a 4-1 win that puts major momentum into their race for a top 5 position 13:36 - Chelsea resurrect their Champions League hopes after Pedro Neto’s late winner lifts the Blues above rivals Fulham 22:58 - Pep Guardiola leans on his young talent, and Nico O’Reilly delivers the crucial …

1
Top Episode Replay: Alistair Brownlee - His Training and Science Application Philosophy 45:07

2M ago45:07

45:07

Top Episode Replay 2x Olympic Gold Medalist, Triathlete extraordinair Alistair Brownlee 🏆. As a 15-year old, Alistair Brownlee got a physiology book from his father 📖. Influence from that book and his coaches helped Alistair go on to become one of the greatest triathletes in recent years. Yet he is modest as they come and attests much of his succes…

1
Mentorship, Music, and Mariachi Education: The Eloy Garza Story 1:05:01

2M ago1:05:01

1:05:01

The path to musical excellence rarely follows a straight line. For Eloy Garza, director of Roma High School's celebrated mariachi program, that journey weaves through personal struggles, unexpected opportunities, and the profound impact of mentorship that transformed a shy trumpet player into an award-winning educator. Growing up in a household fil…

1
Liverpool Place One Hand on Title; Forest's Slip is City & Newcastle's Gain 1:00:16

2M ago1:00:16

1:00:16

1:20 - Liverpool take one giant leap towards the title with a winning header from Virgil van Dijk on the week where they announce the re-signing of their talisman, Mohamed Salah 13:56 - Arsenal rest key starters against Brentford and pay the price with a 1-1 draw, prompting the guys to question whether Arsenal have regressed this season 25:29 - Not…

1
A Tame Manchester Derby, A Rare Liverpool Loss, A Sad Southampton Relegation 1:00:59

2M ago1:00:59

1:00:59

1:22 - Manchester United and Manchester City sputter in a 0-0 draw in a Manchester Derby that leaves one of the guys questioning if this was the worst Manchester Derby ever 16:12 - Liverpool suffer their second defeat of the Premier League season after Fulham come from behind to surprise the league leader 27:11 - Southampton's time in the Premier L…

1
From Performer to Educator – The Clyde Guerra Story 42:24

2M ago42:24

42:24

Clyde Guerra never planned to become an award-winning mariachi director. His early musical journey began at age nine with a guitar class called "Las Guitarritas," leading to his first vocal competition win at a local livestock show. Surrounded by the sounds of Linda Ronstadt and Vicente Fernández in his grandmother's home, young Clyde was steered t…

1
PART 2: Workout Reserve and the Future of AI Coaching - with Dr Andrea Zignoli & Prof. Paul Laursen 49:54

2M ago49:54

49:54

💥 Dr. Andrea Zignoli wants you to understand that Workout Reserve is not just another performance metric—it’s a breakthrough in how we track and interpret what athletes can actually do in real time. In Part 2 of this deep-dive on the Training Science Podcast, Andrea and Paul explore why traditional models like W′ fall short, and how Workout Reserve…

1
52. Taiwan's Vanishing Caribbean Friends - Sebastian Naranjo Rodriguez 1:16:32

2M ago1:16:32

1:16:32

Send us a text "Taipei won't have any formal western diplomatic ties in 5 years." This ominous prediction underscores the shift of trade and soft power in the Americas. On this episode we explore Taiwan's dwindling influence in the Caribbean and America's reactionary tactics to its own international relations complacency which has left the door wid…

1
Emo Poetry 30:18

2M ago30:18

30:18

On this episode, Jose talks about an awkward phase in high school, taking a social media break and more! Awkwardly Social is a weekly show with host Jose Chavez, where he talks to guests about awkward situations, social anxiety and facets of the guests lives. For topics recommendations/feedback email: [email protected] or submit your…

1
Ange’s Emotions Escalate in Loss to Chelsea, Liverpool Keep Cruising, Saka Scores in Return from Injury 58:08

2M ago58:08

58:08

2:00 – Chelsea beat Tottenham 1-0, with Ange Postecoglou left frustrated 18:50 – Liverpool handle Everton with a 1-0 win 30:40 – Nottingham Forest’s great season continues with a 1-0 win over struggling Manchester United 40:48 – Arsenal wins 2-1 over Fulham, Bukayo Saka scores in return from injury 43:48 – Other Results Recap: Manchester City 2-0 L…

1
Classroom to Community: Karina Vela on Music with Purpose 43:26

3M ago43:26

43:26

The pathway to passion often begins with reluctance. In this heartfelt conversation, acclaimed musician and educator Karina Vela reveals how being forced to take guitar lessons instead of joining the basketball team as a child in Matamoros, Mexico, planted the seeds for a transformative musical journey. "I was forced into music, not pushed," Vela l…

1
PART 1: Modelling First: Building Smarter Endurance Training - with Dr Andrea Zignoli & Prof. Paul Laursen 1:06:27

3M ago1:06:27

1:06:27

💥 AI in COACHING & TRAINING – Revolutionizing Performance 🚀 Dr. Andrea Zignoli wants you to understand that before AI can be useful in coaching and training, modelling must come first. In Episode 157 of The Training Science Podcast, Andrea returns to unpack how models like Critical Power, Banister TRIMP, and HRV response curves provide the structur…

1
Microdosing, Rehab, Neuropriming, Neurocognitive Training and More! – With Bram Swinnen & Dr. Martin Buchheit 1:13:32

3M ago1:13:32

1:13:32

🏋️‍♂️ REHAB. PERFORMANCE. NEUROCOGNITION. 🧠⚡ Bram Swinnen @xxx knows that training isn’t just about movement—it’s about QUALITY, INTENSITY & ADAPTATION 🔥! In the latest episode of The Training Science Podcast, Martin @mart1buch & Bram dive into: 🔬 Why ECCENTRIC TRAINING is a POWERFUL base for performance; 📊 The role of VELOCITY LOSS THRESHOLDS in t…

1
Newcastle's League Cup Glory, Chelsea Left Chasing Arsenal 59:50

3M ago59:50

59:50

1:25 - Newcastle defeat Liverpool 2-1 in the League Cup final to win their first major trophy since 1955, sparking major celebrations at Wembley Stadium from the Toon Army 19:14 - Arsenal keep it in 2nd gear as Mikel Merino delivers the winning goal in a 1-0 victory against a lackluster Chelsea 30:50 - And Nottingham Forest’s Champions League dream…

1
HYROX Solved?! The HYBRID Athlete Puzzles Becomes Clearer?! - with Dr Dan Plews & Dr Martin Buchheit 1:07:19

3M ago1:07:19

1:07:19

🏋️‍♂️ STRENGTH ⚡ ENDURANCE 🏃‍♂️—FINDING THE BALANCE! Training for HYROX and hybrid sports? Dr Dan Plews wants you to understand that you CAN become TOO STRONG or TOO ENDURANCE-FOCUSED. The key? OPTIMIZING your training mix 🔥! In the latest episode of The Training Science Podcast, Martin @mart1buch & Dan @theplews dive into: ⚖️ The ART of balancing …

1
Arsenal Falters Further, Forest Fly, and Liverpool Figure Out a Way 1:02:03

3M ago1:02:03

1:02:03

Arsenal come back from behind to draw 1-1 with Manchester United 16:20 - Nottingham Forest get a big result with a 1-0 win over Manchester City 34:38 - Liverpool beat Southampton 3-1 after falling behind early, Mo Salah with two penalty goals 44:00 - Other results recap: Chelsea 1-0 Leicester Tottenham 2-2 Bournemouth Brentford 0-1 Aston Villa Brig…

1
How to MAXIMIZE Submaximal Testing - with Dr Shaun McLaren & Dr Martin Buchheit 1:41:46

3M ago1:41:46

1:41:46

🚀 MONITOR. MEASURE. ADAPT. 💪🏉 Dr Shaun McLaren @Shaun_McLaren1 knows that tracking TRAINING LOAD and SUBMAXIMAL TESTING isn’t just about numbers—it’s about OPTIMIZING ATHLETE PERFORMANCE 📊🔥! In the latest episode of The Training Science Podcast, Martin @mart1buch & Shaun dive into: 📉 Why the SIMPLEST metrics often provide the BEST insights; ⚖️ BALA…

1
The Drive Beyond Trophies: Become the Practitioner of the Future- With Dave Carolan & Dr Martin Buchheit 1:21:57

3M ago1:21:57

1:21:57

Get OUTSIDE your COMFORT and EXPERTISE zone 💥! Dave Carolan wants you to understand that it is essential to not “just” be a specialist, but you also need to be GENERALIST! Help out, LEARN more, and contribute as much as you can 🙏! In the 153rd episode of The Training Science Podcast, Martin & Dave discuss: 🌟 MARKETING yourself in the NEW world of s…

1
51. Is Javier Milei Really Libertarian - Carlos Rodríguez Braun 49:09

4M ago49:09

49:09

Send us a text In this no-nonsense conversation, Professor Carlos Rodríguez Braun — author of El Pensamiento de Milei — helps us decipher the often confusing worldview of Argentina’s president, Javier Milei. We go through the philosophical paths that took Milei from admiring Chicago-school thinkers to openly praising Rothbard’s anarcho-capitalism, …

1
Liverpool's Title Dreams Take Shape; Arsenal's Frustrating Striker Woes 32:55

4M ago32:55

32:55

0:52 - It’s no Slot on the sidelines, but no problem for Liverpool as they sweep aside Newcastle 2-0 on the back of another fantastic Mo Salah performance 13:15 - Mikel Arteta cuts a frustrated figure after a disappointing 0-0 draw at Nottingham Forest, leaving a mountain for Arsenal to climb in the title race 19:09 - Erling Haaland gets back on th…

1
Slot & Salah's Title Statement, Arsenal's Fading Hopes, Amorim's Stubborn System 52:31

4M ago52:31

52:31

0:55 - Liverpool put in a scintillating performance powered by goals from Mo Salah and Dominik Szoboszlai to topple Man City 2-0 at the Etihad 14:49 - Arsenal’s title chances are dealt a brutal blow after a Lewis-Skelly red card contributes to a difficult 1-0 loss at home to West Ham 20:08 - Marco Asensio makes a statement at Villa Park by bagging …

1
How Low Can You Drop Your Carbs? - With Dr Philip Prins & Prof Paul Laursen 1:24:46

4M ago1:24:46

1:24:46

You are FIT! BUT are you HEALTHY 🤔?! Dr Philip Prins wants you to understand that there is MORE ❤️ than “just” performance in being an athlete. In the LONG-TERM you NEED to consider your metabolic health, which THEN will transfer into more performance improvements. You might not get there this quarter or year, but you will in the long run 💯! In the…

1
Manchester United Lose Again, Liverpool Survive a Nervy Wolves Match, Merino Saves Arsenal with Late Brace 53:23

4M ago53:23

53:23

1:00 - Tottenham Hotspur beat Manchester United 1-0 19:20 - Liverpool win 2-1 against Wolves 25:30 - Arsenal win 2-0 away at Leicester, behind a Mikel Merino brace 33:20 - Other results recap: Brighton 3-0 Chelsea Manchester City 4-0 Newcastle Fulham 2-1 Nottingham Forest Crystal Palace 1-2 Everton Aston Villa 1-1 Ipswich Town Southampton 1-3 Bourn…

1
Masterclass in Leveraging Your Athlete’s Fibre Types - With Prof. Wim Derave & Dr Martin Buchheit 1:11:39

4M ago1:11:39

1:11:39

It takes A LOT to get precise information for MOVEMENT QUALITY - don’t get bogged down in your own bias 🙅🏻 ! Dr Enda King wants you to understand that kinetic and kinematic analysis, as well as motor control training is an ITERATIVE 🔄 process that requires a MULTI-disciplinary approach. Make sure to avoid getting too “focused”! In the 150th episode…

1
There Is So Much You Could Be Missing in Your Rehab Process - With Dr Enda King & Dr Martin Buchheit 1:00:53

4M ago1:00:53

1:00:53

It takes A LOT to get precise information for MOVEMENT QUALITY - don’t get bogged down in your own bias 🙅🏻 ! Dr Enda King wants you to understand that kinetic and kinematic analysis, as well as motor control training is an ITERATIVE 🔄 process that requires a MULTI-disciplinary approach. Make sure to avoid getting too “focused”! In the 150th episode…

1
Arsenal Humble Man City, Salah Steadies Liverpool 1:01:21

4M ago1:01:21

1:01:21

2:52 - Arsenal humble Manchester City with a 5-1 statement win that gives the Gunners momentum in their title push and leaves Pep Guardiola somber in defeat 19:34 - Liverpool face a tough test against an in-form Bournemouth, but Mohamed Salah’s pair of goals sees Arne Slot's side maintain their steady lead at the top of the table 27:09 - Despite Ru…

1
How to Master End-Stage ACL Rehab - With Fillipo Picinini & Dr Martin Buchheit 1:24:31

4M ago1:24:31

1:24:31

DELAYING on-pitch rehab for BETTER 🤩 on-pitch rehab?! Fillipo Picinini wants you to understand that a DETAILED & specific 🎯 movement RELEARNING programme that starts EARLY in ACL rehab can help INCREASE 🔝 the load that a player can tolerate on the pitch once they get to it - which might be slightly later. In the 149th episode of The Training Scienc…

1
Manchester City's New Signings Debut, Tottenham Lose a Lead to Leicester, Manchester United Win Late at Fulham 56:08

5M ago56:08

56:08

1:00 – Manchester City beat Chelsea 3-1 at the Etihad 15:05 – Tottenham Hotspur lose after going ahead in the first half against Leicester City 25:00 – Manchester United leave it until late before scoring the winner at Fulham 34:40 – Other results recap: Wolves 0-1 Arsenal Liverpool 4-1 Ipswich Town Bournemouth 5-0 Nottingham Forest Brighton 0-1 Ev…

1
Breaking Records: The Triathlon Simulation That Set Up Magnus Ditlev’s World Record– Dr. Peter Christensen, Magnus Ditlev & Prof Paul Laursen 59:05

5M ago59:05

59:05

Simulate, train & PRACTICE with all 🔎 LOAD combinations! Peter Christensen & Magnus Ditlev want you to understand that swimming 🏊 before biking in a triathlon is a SIGNIFICANT part that cannot be underestimated - the same goes for everything else that can potentially cause any type of fatigue 🥱 In the 148th episode of The Training Science Podcast, …

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