Send us a text This week, Linda and Sally explore one of the most essential and overlooked forces in our lives: water. In this soulful, story-rich episode, the Crones wade into the sacred, emotional, and energetic aspects of water—how it shapes the land, nurtures our bodies, holds memory, and even responds to intention. Drawing from science (Dr. Ma…

Send us a text Claiming Your Crown: Spiritual Wisdom in Midlife In this enlightening episode of Two Crones and a Microphone, we welcome the talented Nicol Zanzarella, an award-winning audiobook narrator and storyteller. Join us as we delve into the transformative power of storytelling and the spiritual wisdom that can be gleaned from midlife experi…

Send us a text Are you ready for life's surprises? In our latest episode, we explore the concept of a holistic go bag that goes beyond the basics. Join us as we discuss essential oils, herbs, and emotional support tools that can help you navigate emergencies with grace and resilience. Discover practical tips, shared wisdom, and a special wisdom pra…

Send us a text In the latest episode of our podcast, we delve into the complex relationship between fire and change, exploring how this elemental force can act as both a destroyer and a healer. As cultural midwives, we aim to share wisdom through storytelling and research, and this episode is no exception. Our discussion begins with a powerful list…

Send us a text In the latest episode of our podcast, we delve into the fascinating and multifaceted topic of fire as a healing element. Hosted by Linda, Betty, and Sally, our conversation takes us on a journey through the cultural, spiritual, and emotional significance of fire in our lives. Fire is not just a physical phenomenon; it is an ancient s…

Send us a text Podcast 49: Navigating Anxiety: Grounding Practices and Remedies, Part 2 In the latest episode of our podcast, we delve into the often overwhelming world of anxiety and explore various remedies that can help you regain control. This is part two of our discussion on anxiety, building on the insights shared in our previous episode. Anx…

Send us a text In today's fast-paced world, anxiety has become a common companion for many. In this episode of our podcast, we dive deep into the topic of anxiety and its remedies, offering listeners a wealth of practical strategies to navigate these turbulent waters. As cultural midwives, we believe in the power of applied practical spirituality t…

Send us a text In this inspiring episode of "Two Crones and a Microphone," join Linda, Betty, and Sally as they delve into the theme of "Compassion in Action." As cultural midwives, they share their wisdom and stories on how to navigate the complexities of modern life with compassion and intention. Drawing from the teachings of their mentor Oh' Shi…

Send us a text In this heartfelt episode of "Two Crones and a Microphone," join Linda, Betty, and Sally as they wrap up the holiday season with joy and reflection. As cultural midwives, they share personal stories and insights on finding light and gratitude amidst the holiday hustle. This episode, titled "Weaving Light and Community: A Reflective J…

Send us a text In our latest podcast episode, we had the privilege of speaking with Lupo Passero, a renowned herbalist, educator, and founder of TwinStar Herbal Education and TwinStar Travel. Lupo joined us to share the profound impact of Hurricane Helene on the Asheville, North Carolina community and the surrounding areas. This natural disaster, d…

Send us a text In this heartwarming episode of "Two Crones and a Microphone," join Sally and Betty as they weave a tapestry of gratitude and community in their holiday special, "Weaving Gratitude and Community into Thanksgiving." As seasoned cultural midwives, they share their personal stories and insights on finding joy and honoring oneself amidst…

Send us a text In the latest episode of "Two Crones and a Microphone," we delve into a fascinating conversation with "D" Golas, a woman whose life journey embodies the intersection of wisdom practices and veteran support. If you're seeking to deepen your spiritual journey or find effective ways to manage anxiety, this episode is a treasure trove of…

Send us a text In our fast-paced, technologically-driven world, it's easy to lose touch with the age-old wisdom that resides within us. This wisdom, passed down through generations, is the focus of the latest episode of "Two Crones and a Microphone." Hosted by the insightful trio of Linda, Betty, and Sally, this podcast delves into the art of ances…

Send us a text Our most recent podcast episode featured Darlene "D" Golas, a retired clinical social worker who has had a remarkable journey. From community organizing in Seattle, Washington, Dee eventually became an OB GYN physician assistant. Her path is a true testament to resilience, natural healing, and spiritual growth. Dee's career initially…

Send us a text Give yourself a break from the chaos of daily life and reconnect with your body and the world around you. If this sounds appealing, then our latest podcast episode is a must-listen. Join us in this episode as we hear from Linda, Betty, and Sally, the wise women behind "Two Crones and a Microphone," as they dive into the topics of gro…

Send us a text In our latest podcast episode, we had the incredible opportunity to sit down with Delinda Hibbert, affectionately known as Dove or Dovey. A retired hypnotherapist and current board member, Dove is truly a "jacket of many trades," having worn numerous hats throughout her life, from conference coordinator to fiber artist. This episode …

Send us a text Join us for the Two Crones and a Microphone Podcast where we present a special Meditation session tailored just for you. Prior to beginning, please make sure you are in a safe and stable environment, avoiding the use of machinery or driving. Select a tranquil and secure space for optimal relaxation during this meditation. We thank yo…

Send us a text "Two Crones and a Microphone" - Episode 38: "Settling the Dust of Life to Clear the Air" Join hosts Sally, Betty, and Franny as they tackle the challenges of modern life in this insightful episode. These cultural midwives share personal stories and practical advice on managing stress, embracing change, and finding balance in a fast-p…

Send us a text Explore the Enchantment of Herbal Healing with Lupo Passero. Do you feel a strong bond with the natural world? Are you intrigued by the mystical realm of herbalism? Tune in to our newest podcast episode featuring Lupo Passero, an expert in ritual herbalism and education. Lupo shares her personal story and provides valuable insights i…

Send us a text Welcome to another enriching episode of Two Crones and a Microphone! Today, Linda and Betty dive deep into the world of culinary and medicinal herbs, sharing their personal experiences and practical tips for cultivating a thriving herb garden. With Sally on vacation, the duo covers everything from the benefits of rosemary and thyme t…

Send us a text Join us for a captivating journey through the echoes of old England and the whispers of spiritual wisdom in today's episode of Two Crones and a Microphone. Welcome to Podcast 35: Interview with the Crone - Annabelle Metier, Wisdom Keeper. Our hosts Linda, Betty, and Sally, along with their esteemed guest Annabelle, a retired human re…

Send us a text In today's podcast we delve into the core of cronehood. As pioneering guides of cultural passage, we weave together a vibrant tapestry of perspectives on how you can embrace your inner crone, regardless of your age, and harness the transformative power of this life phase. Through personal anecdotes, wise counsel, and the importance o…

Send us a text Welcome to the 'Interview with the Crone Series,' a podcast episode hosted by Two Crones and a Microphone. Here, we invite esteemed crones to share their inspiring stories of overcoming life's challenges through spiritual practices. Join us as we explore the wisdom and experiences of powerful individuals who have harnessed the power …

Send us a text Two Crones and a Microphone: Unveiling the Power of the Crone In this enlightening episode of Two Crones and a Microphone, your hosts Linda, Betty, and Sally delve into the rich tapestry of crone wisdom and the transformative journey of embracing one’s inner crone. As cultural midwives, they offer a treasure trove of insights on conn…

Send us a text In the debut episode of our new Interview with the Crones series, we have an intimate conversation with longtime friend, spiritual sister, and author Dianne Adel. Dianne's new book "Path to the Priestess Temple" is her first novel, drawing upon her over three decades of immersion in the sacred teachings of the Divine Feminine. In our…

Send us a text Two Crones and a Microphone: Empowering Wisdom for the Over 50 Crowd 🎙️👑 Welcome to Two Crones and a Microphone, a podcast dedicated to celebrating the wisdom, resilience, and transformative power of those over 50. Hosted by two experienced crones, Linda Shreve, Betty deMaye Caruth and Sally Rothacker-Peyton, this show offers guidanc…

Send us a text Welcome and thank you for listening to Two Crones and A Microphone, the podcast featuring hosts Betty deMaye-Caruth, Linda Shreve, and Sally Rothacker-Peyton - three remarkable women in their 60's and 70's with a wealth of knowledge to share. One day, you too will have this same knowledge to offer, so it is crucial to honor and learn…

Send us a text Let's discuss our upcoming year of podcasts! Our second year's theme is Restore and Replenish – we walk the talk. This podcast focuses on cultivating Joy and Resilience for ourselves and others. While it's common to make resolutions for the New Year, sometimes the key is to take a step back and simplify. As we enter the winter season…

Send us a text Introducing the podcast that will make your heart burst with joy and your worries melt away! Join us on a whimsical journey as we dive deep into the world of Glimmering and explore its enchanting powers of restoration and bliss. Betty and I can't wait to share our lighthearted discussion on embracing the awe-inspiring beauty of Glimm…

Send us a text Our second year of podcasts have the theme restore and replenish – we practice what we suggest. This podcast, Joyfully Restore your Spirit, features a bevy of ways to reconnect with your creative spirit and restore a connection with your body, mind and spirit and to embody JOY and fun, joyful ways to balance and nourish our brain. 1.…

Send us a text Welcome to Two Crones and a Microphone, a podcast for your health, well-being, spirituality, and discovering ways to focus and feel grounded. In this episode, let's look back at all our previous broadcasts, share our favorite ones, and discuss new ways to introduce our show for the upcoming year! We'll be covering topics such as Rest…

Send us a text We all want our vacation to be excellent or even the dread P word - PERFECT. Insta worthy and worth reliving. There is a lot of performance pressure out there….. How can you unplug and really have a memorable vacation with family and/or friends? Some folks like to explore without a set plan while others like to plan each step of the …

Send us a text Welcome to the 23rd Episode of Two Crones and a Microphone! In this episode, Betty and I will be exploring a wide array of body and energy therapies, including Reiki, TT, Craneo, Healing Touch, Massage, Acupuncture, and Chiropractic. We have an energy body which surrounds our physical frame and works like a translator of what enters …

Send us a text There is some news concerning the differences between short and long-term gaps in Allopathic medicine, such as antibiotic therapies. Specifically, a short-term gap in amoxicillin, but a long-term gap in the development of new antibiotics to combat resistant bacteria. Therefore, we recommend taking preventative measures such as using …

Send us a text Intuitive awareness – the little voice inside that has a quiet presence. Takes practice and meditation, sitting quietly, prayer or Deep listening. Movement based meditation also works. Another way is to listen to the Earth around you. People talk to the Divine all the time – ties back to our own innate divinity. We are part of the di…

Send us a text Menopause is a natural cycle in a woman’s life happening for most of us between the ages of 40 – 55 and marks the end of our child-bearing years. This occurs during one of our most involved and committed phases of life when many of us have careers, families, community involvement, and other passions we need and want to focus on. Most…

Send us a text Menopause is a natural part of the female life cycle which usually happens over a period of time between 40 and 55 years of age. This marks the end of a woman's ability to conceive. In general, most women will have around 500 menstrual cycles in their lifetime, unless they are/have been pregnant, had surgery or have had a sickness th…

Send us a text Since our last podcast on Spring Tonics and Rituals, I used the ritual broom clearing in my home since the last podcast and it makes a difference! Chat about that. Open windows, etc. If you wish, you may end the purification with a short statement, such as: “Bright and strong flows the energy through my home. This room is purified.” …

Send us a text No. 17 - SPRING TONICS and RITUALS – – rituals around welcoming the warming of the earth for Potent growth. There are 8 major markers which make of the wheel or cycles through the seasons of each Year and mark the changing of the earth’s relationship with and rotation around our Sun. There are quarter days and cross-quarter days. The…

Send us a text Golden Light Meditation Support the show Remember, wisdom knows no age, and our crones are here to inspire and empower you on your personal journey to well-being. Subscribe now to "Two Crones and A Microphone" and embark on a transformative journey towards inner healing and spiritual growth. Betty, Linda & Sally Facebook | Instagram …

Send us a text Join us as we discuss how burnout can surprise us at work, with our loved ones and when we are challenged by unforeseen circumstances. How hard is it for you to walk away and let other people do things their way? Do you have days where you are feeling like home management while constantly keeping a watchful eye on kid chores, grocery…

Send us a text Intro: Hello and welcome to Two Crones and a Microphone – I am Linda and I am Betty. We are cultural midwives and a force for change using applied practical spirituality. We have been friends and colleagues for over 35 years. We will ­talk about wisdom practices we use in daily life. Linda - Podcast overview – This is our 14th podcas…

Send us a text Linda - Podcast overview – This is our 13th podcast and the topic is PART 2 of Anxiety and its Remedies. We will speak about why it is important to each of us, how to share with our families and friends and how to help calm that racka-racka roo when it arises. Podcast 13 - MEDICAL DISCLAIMER : As a Nurse - Anxiety is a Medical Diagno…

Send us a text FROM TWO CRONES – A Message for our New Year - Lead with Love for yourself and others. Love for Self includes “come as you are” self-acceptance and self care. Love for others includes boundaries and sometimes straight speech and wisdom. As a society we teach woman to give their all – homemaker, teacher, lover, friend, nurse, caregive…

Send us a text Podcast overview – This is our 11th podcast and the topic is Anxiety and its remedies. We will speak about why it is important to each of us, how to share with our families and friends and how to help calm that racka-racka roo when it arises. Anxiety – we all feel it sometimes. One way of regarding anxiety is to think of it as a mess…

Send us a text Intro: Hello and welcome to Two Crones and a Microphone – I am Linda and I am Betty. We are cultural midwives and a force for change using applied practical spirituality. We have been friends and colleagues for over 35 years. We will talk about wisdom practices we use in daily life. Podcast overview – This is our 10th podcast and the…

Send us a text This is our 9th podcast and the topic is HOW WE RESET – New Year Rituals. We will speak about why it is important to each of us, how to share with our families and friends and how to reset for the New Year or at any time you need a shift in perspective. In this Episode: Spider Woman – Spider Woman is the original Creatrix and spinner…

Send us a text Angels, Spirit Guides and Those From Other Realms. This is our eighth podcast and the topic is Angels, Spirit Guides and earth-based practices. We will speak about why it is important to each of us, our families and friends and how to cope and enjoy the Holidays. We will share practices and processes you can use in daily life at home…

Send us a text This is our seventh podcast and the topic is Thriving during the Holidays – Part 2. We will speak about why it is important to each of us, our families and friends and how to cope and enjoy the Holidays. We will share practices and processes you can use in daily life at home, work and play. Grab a pen and paper and get ready. Settle …

Send us a text This is our sixth podcast and the topic is Holidays and how to Master them. We will speak about why it is important to each of us, our families and friends and how to cope and enjoy the Holidays. We will share practices and processes you can use in daily life at home, work and play. Grab a pen and paper and get ready. Settle into you…