Best Snake Diet Podcasts (2025)

1
2610: How to Look & Get Lean Faster for Summer 28:25

4h ago28:25

28:25

Summer Nutrition Hacks: Enjoy Social Events Without Sabotaging Your Progress Context matters. (1:20) How to get lean and look leaner faster for summer: Go low carb. (2:52) Eat high protein. (8:11) Don’t eat past 5 pm. (12:25) Drink LOTS of water. (15:26) AVOID foods that cause any digestive distress. (17:32) How to workout: The newbie. (19:53) Mode…

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2609: Five Times It’s Better to NOT Add Weight to the Bar & More (Listener Live Coaching) 1:42:37

16h ago1:42:37

1:42:37

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: 5 times it’s better to NOT add weight to the bar. (2:03) The cognitive benefits of taking a break from smartphones. (17:24) A promising new trend for touring bands. (32:07) Effect of polyphenols on cognitive function. (33:44) Digital Drew. (35:04)…

1
228 Why do pythons have heat pits? 30:18

3d ago30:18

30:18

Almost all pythons and some boas have heat pits on their faces. This extraordinary adaptation lets these snakes 'see' the heat signature of their unsuspecting prey. A new study has determined the evolutionary history of these amazing attributes, and worked out whether they are more prevalent in snakes with certain lifestyles. Become a Patreon: http…

1
Ep. 172: Potatoes for Performance? And Phil Billikopf; Balancing Business and Triathlons 1:02:01

3d ago1:02:01

1:02:01

In this episode: On the Medical Mailbag we look at the concept of fueling your endurance performance with potatoes. Can it be done? Should it? Then, I talk with Phil Billikopf the Chilean born CEO of Mauna Endurance and MNA Coaching. He has covered a lot of ground and brings his success in multisport and business acumen to triathlon apparel and coa…

1
2608: The 4 Most Common Nutrient Deficiencies, the Symptoms & What to Eat to Solve Them & More (Listener Coaching) 1:07:16

1d ago1:07:16

1:07:16

In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: The 4 Most Common Nutrient Deficiencies, the Symptoms & What to Eat to Solve Them. (1:42) Craved food and meal balance. (22:43) Fueling your movement. (28:18) How about a hea…

1
Hot Snakes with Clara Nosek 1:43:13

4d ago1:43:13

1:43:13

We brought on dietitian Clara Nosek to talk about the MAHA movement, explain what it's like to work with a dietitian, and answer your questions! You can follow Clara on all platforms @yourdietitianbff and subscribe to her substack, The Supper Clerb. Thanks for listening! Get bonus content and early access to all episodes on Patreon…

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2607: The Ultimate Fat Loss and Muscle Gain Cheat Sheet 41:04

3d ago41:04

41:04

The Ultimate Fat Loss and Muscle Gain Cheat Sheet They have a lot more in common than people think. (1:04) The Ultimate Fat Loss and Muscle Gain Cheat Sheet #1 - Caloric deficit/surplus. (2:36) #2 – Lifting Weights. (12:57) #3 – Sleep. (21:10) #4 – Water. (30:04) #5 – Supplements. (34:28) Related Links/Products Mentioned Mind Pump Group Coaching Sc…

1
2606: 5 Ways to Become More Fit Without Exercise & More (Listener Live Coaching) 1:56:04

4d ago1:56:04

1:56:04

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: 5 Ways to Become More Fit Without Exercise. (2:24) The role of the microbiome of the face for skin health. (27:57) Undercover nerds. (30:08) Making the case against living next to a golf course. (34:50) The classic combination to fight against Alz…

1
2605: Navigating AI With Tom Bilyeu 1:17:09

6d ago1:17:09

1:17:09

Tom Bilyeu The trigger that spun him out to make the content he is covering now. (1:13) Understanding that we live in an economic system that was constructed. (4:06) Debt jubilee. (10:51) How forward progress does NOT care about any given generation. (12:57) The existential crisis of having no meaning or purpose. (17:40) How long will we remain hum…

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2604: The 5 Most Effective Ways to Achieve a Calorie Deficit & More (Listener Live Coaching) 1:34:25

8d ago1:34:25

1:34:25

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: The 5 MOST effective ways to achieve a calorie deficit. (2:11) The Mind Pump Butcher Box is here! (25:43) The power of the placebo effect. (28:26) I want to believe. (34:37) The most motivating thing you can see in the gym. (37:24) Are you retired…

1
2603: Muscle-Building Showdown!…Barbells vs. Dumbbells vs. Machines & More (Listener Coaching) 1:11:24

10d ago1:11:24

1:11:24

Mind Pump Fit Tip: Muscle-building showdown…Barbells vs. dumbbells vs. machines. Which ones are best? Worst? (1:41) The Shilajit market is EXPLODING on social media. (31:05) Hungary’s answer to depopulation. (36:37) Mind Pump Recommends: Untold: The Liver King on Netflix. (42:43) Favorite LMNT sparkling flavors. (53:44) #Quah question #1 – Is it po…

1
2602: The Top Meats, Fruits & Veggies for Muscle Gain & Fat Loss 28:43

11d ago28:43

28:43

The Top Meats, Fruits, and Veggies for Muscle Gain & Fat Loss Important context to consider when making this list. (1:04) Meat (3:20) Beef. Chicken thighs. Wild-caught salmon. Lamb. Fruit (14:32) Bananas. Blueberries. Apples. Veggies (22:18) Sweet potato. Beets. Broccoli. Related Links/Products Mentioned Visit MASSZYMES by biOptimizers for an exclu…

1
2601: How to Eat and Exercise for Different Body Types & More (Listener Live Coaching) 1:49:14

12d ago1:49:14

1:49:14

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: How to eat and exercise for different body types. (2:08) Chore play. (23:27) Cannabis and dementia. (28:12) Not walking makes your brain shrink. (30:44) Red-light therapy for the treatment of acne. (34:38) Catching up with Lora Lavelle to talk abo…

1
227 The Colourful Diet of Day Geckos 28:40

13d ago28:40

28:40

Day geckos and certain plants share a long evolutionary history, with day geckos feasting on nectar and in return pollinating plants. A study from back in the mid 2000s proved this neatly, and we delve into it this episode. After that, we have a snake eating somebody's underwear, and a very novel new method for controlling invasive cane toads in Au…

1
Trainer Bonus Series Episode 3: Assessments That Sell Training 27:27

13d ago27:27

27:27

3 Part Trainer Bonus Series – EP 3: How to Do an Assessment the Right Way (SELL TRAINING) Why trainers MUST use assessments. (0:42) The main value and goal of this first free session. (3:25) Mistakes trainers make. (8:40) How to Do an Assessment the Right Way (SELL TRAINING) #1 – Use easy-to-understand terminology and explain what it means to them.…

1
Trainer Bonus Series Episode 2: Diet & Exercise Strategies That Work AND Clients Love 37:19

13d ago37:19

37:19

Part Trainer Bonus Series – EP 2: Diet & Exercise Strategies (THAT WORK) and That Clients Love! The MOST valuable piece for coaches and trainers. (0:28) Will they do it? (2:36) Does it have a large payoff? (4:17) Is this realistically sustainable forever? (5:15) General Diet Strategies That Have the Biggest Payoff That Clients Love! Level 1 – Avoid…

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Trainer Bonus Series Episode 1: The Successful Trainer Mindset 34:44

13d ago34:44

34:44

Trainer Bonus Series Episode 1: The Successful Trainer Mindset What makes a successful trainer mindset? (1:31) Defining what a successful trainer is. (2:10) 5 Steps to Develop a Successful Trainer Mindset #1 – Love people as much or more as you love fitness. (5:00) #2 – Have to be growth minded. (10:03) #3 – Be purpose driven. (17:24) #4 – Health i…

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2600: Mike O’Hearn 1:12:51

14d ago1:12:51

1:12:51

Mike O’Hearn Why he was bred for bodybuilding. (2:06) Growing up in a big family. (3:44) The guy who likes the journey will do better than the man who wants the destination. (5:28) Why he decided to go natural. (8:15) Tips for continuing to perform long-term. (14:33) How much has having a child changed his life? (17:53) Why he appreciates being an …

1
2599: Eight Weird Signs That You Should Avoid Gluten & More (Listener Live Coaching) 1:49:56

16d ago1:49:56

1:49:56

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: 8 weird signs that you should avoid gluten. (1:45) Why is fitness so EFFECTIVE for depression and anxiety? (22:07) Don’t forget to bring Zbiotics to your next party or gathering. (29:00) The Schafer’s Lego Land experience. (32:19) Saffron is a nat…

1
Ep. 171: Sugar, Sweat, and Science: Debunking the Myths of Carbohydrate Fuels in Endurance Sports & Navigating the Triathlon Journey with Trivelo Coaching 1:07:28

17d ago1:07:28

1:07:28

In this episode: We’re diving into the chaos of triathlon training this week, and trust me, it's not a walk in the park. Our guests today, the dynamic duo of Gerard and Jordy Donnelly, are here to spill the tea on why nailing your power output is like trying to juggle flaming swords while riding a unicycle—nearly impossible, but oh-so-rewarding whe…

1
2598: The 5 Best Diets for Any Goal & More (Listener Coaching) 1:14:11

17d ago1:14:11

1:14:11

In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: The 5 best diets for ANY goal. (1:38) The MOST common mistake people make with fitness & diet. (19:53) The BEST recovery tool to manage stress. (31:03) Terrible/harming tacti…

1
2597: Before You Take Ozempic, Wegovy, or Mounjaro Listen to This! 31:43

18d ago31:43

31:43

Before You Take Ozempic, Wegovy, or Mounjaro Listen to This! The challenges for people taking GLP-1s. (1:10) GLP-1s do NOT cause muscle loss. (3:10) The under-muscled epidemic. (5:48) The way GLP-1s work and what they do. (7:45) Obesity vs. under muscled. (11:12) Losing muscle is bad. How do you stop that from happening when on a GLP-1? #1 - Titrat…

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2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching) 1:41:38

19d ago1:41:38

1:41:38

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: 5 ways to progressively overload the body without adding weight to the bar. (2:00) Can sodium curb your carb cravings? (24:55) Arrival fallacy. (27:08) Salt water vs chlorine. (31:54) ADHD medications and the impact of the modeling of the brain. (…

1
226 Iguanas on Tour 33:55

20d ago33:55

33:55

A new study has proven that ancient iguanas rafted over sea all the way from North America to Fiji, a staggering 8,000 km away. We discuss this epic voyage, and then turn our attention to a colourful new species of wolf snake from Myanmar. Become a Patreon: https://www.patreon.com/herphighlights Merch: https://www.redbubble.com/people/herphighlight…

1
2595: Mike Israetel Unplugged (Explicit Content) 1:33:10

21d ago1:33:10

1:33:10

Mike Israetel How powerful is muscle memory? (1:35) The amount of strength training required for the average person to build muscle. (10:01) Why in some cases doing less is best. (14:57) His demons and sharing his own personal journey. (19:00) Balancing relationships, family, and business. (23:20) GLP-1s are here to stay! (29:21) Any downsides to m…

1
2594: Six Easy Steps to Good Health & More (Listener Live Coaching) 1:30:52

23d ago1:30:52

1:30:52

In This Episode of Quah (Q & A), Sal, Adam & Justin Coach Four Pump Heads via Zoom. Mind Pump Fit Tip: 6 EASY steps to good health. (1:43) Seek out being bored. (26:25) Adam and Doug’s driving experience. (36:32) The Paleovalley protein diet. (42:27) Negative motivation. (45:11) When your wife doesn’t get it. (47:57) Porsche experience. (49:50) Pro…

1
2593: Six Weird Lifts That Make You Strong AF & More (Listener Coaching) 1:13:49

24d ago1:13:49

1:13:49

In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: Six Weird Lifts That Make You Strong AF!(1:39) The importance of a good night’s sleep. (18:31) Creatine to improve brain function. (24:59) A check-in with Mark who was a form…

1
2592: Six Things Every Dad Should Do 51:24

25d ago51:24

51:24

6 Things Every Dad Should Do The fatherless effect. (1:10) Dad’s impact on the health of the family. (3:39) 6 Things Every New Dad Should Do #1 - Be strong and fit. (5:44) #2 - Be hard-working. (13:41) #3 - Learn how to defend your family. (17:24) #4 - Understand your wife. (21:48) #5 - Pursue faith. (29:20) #6 - Invest well. (37:14) Questions: Wha…

1
2591: The Best Bodybuilding Exercises for Every Body Part & More (Listener Live Coaching) 1:42:41

26d ago1:42:41

1:42:41

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: The best exercises for every body part for bodybuilding. (2:20) Colostrum for gut health. (14:48) Selling the muscle memory investment strategy. (18:19) How sauna use improves vo2 max when combined with exercise. (30:20) Reducing puffy eyes with C…

1
2590: How Moms Crush Fitness Goals 38:23

28d ago38:23

38:23

How Moms Crush Fitness Goals A mother’s sacrifice for their family. (1:31) Fitness physics. (4:36) The MOST effective intervention for anxiety and depression is becoming more fit and healthy. (7:10) The downstream effects of mom becoming healthier & fit. (8:45) #1 - Your example improves the health of the family. (10:07) #2 - It doesn’t take much t…

1
2589: Five Ways Real Food Makes You Lean & Healthy & More (Listener Live Coaching) 1:53:16

1M ago1:53:16

1:53:16

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: 5 ways REAL food makes you lean and healthy. (1:53) What compound has Sal excited? (28:28) Like fathers, like sons. (32:55) Dahlia has hit the gangster stage. (37:08) Kids say the darndest things. (38:44) The ultimate duo for gut repair and inflam…

1
Ep. 170: Respiratory Muscle Training device the Breather and Blank Labels, Big Dreams: The Rise of Blanks Nutrition 1:03:01

1M ago1:03:01

1:03:01

In this episode: On the medical mailbag we look at respiratory muscle training and the Breather device. Do you need to inhale hard to pump up your diaphragm to get more power to the pedals? Plus Michael Arashita joins us today to dive into the wild world of triathlons and nutrition, it’s not all sunshine and rainbows. With a background that screams…

1
2588: The Perfect 6-Step Pre-Workout Routine & More (Listener Coaching) 1:11:12

1M ago1:11:12

1:11:12

In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: The perfect 6-step pre-workout. (1:11) How long do you have to be off caffeine before you are new to it again? (18:34) Not discounting the quality of life. (22:12) #Skinnytok…

1
2587: This is What a Great Trainer Looks Like With Ben Bruno 1:51:54

1M ago1:51:54

1:51:54

Ben Bruno How long has he been training? (1:11) His love/hate relationship with the social media space with fitness. (2:05) The keys to building life-long clients. (16:25) The art of meeting a client where they are. (27:42) The simple traits that set good trainers apart. (29:52) Star f*****. (43:01) Do right by people. (50:50) His mentors in the fi…

1
2586: Five Diets Everyone Should Try 1:45:08

1M ago1:45:08

1:45:08

In this episode of Quah (Q & A), Sal, Adam & Justin coach three Pump Heads via Zoom. Mind Pump Fit Tip: The 5 diets everyone should try at least once. (2:02) If you have non-stick cookware, throw it away! (25:21) The benefits of blood donation for men. (28:42) The neuroprotective benefits of the CBC cannabinoid. (34:14) The end-of-life rally. (39:3…

1
2585: How to Become the Ultimate Hybrid Athlete 33:26

1M ago33:26

33:26

How to Become the Ultimate Hybrid Athlete What is a hybrid athlete, and why is it trending? (1:18) The biggest mistakes this avatar makes. (5:04) How to Become the Ultimate Hybrid Athlete: The Ultimate Balanced Weekly Routine (18:35) Day 1: Focus on strength. Day 2: Mobility. Day 3: Off. Day 4: Functionality. Day 5: Endurance. Day 6&7: Off. Questio…

1
2584: How to Cold Plunge the Right Way & More (Listener Live Coaching) 1:45:01

1M ago1:45:01

1:45:01

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: How to cold plunge the RIGHT way. (2:05) The power of food. (21:05) Doug’s experience at the World Shakuhachi Festival. (27:38) Wearing the appropriate outfit for where you are. (33:40) Easter with The Di Stefano’s. (40:10) Introducing Mind Pump’s…

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2583: The 5 Best Ways to Do Cardio & More (Listener Coaching) 1:14:29

1M ago1:14:29

1:14:29

In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: The 5 BEST ways to do cardio. (1:40) The more you know: Artificial dyes rebranded. (17:34) Genius advertising. (21:31) The great sardine debate. (25:05) The best old school m…

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2582: The Strange Signs & Symptoms of Perimenopause With Dr. Mary Claire Haver 57:49

1M ago57:49

57:49

Strange Signs & Symptoms of Perimenopause with Mary Claire Haver What got her into what she does now? (1:30) The dogma surrounding women’s health. (8:05) What is menopause? Perimenopause? (14:56) The average age of menopause. (21:34) How much does birth control mask these symptoms? (22:27) Why she believes antidepressants are overused. (24:00) How …

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2581: The 4 Stupid Reasons You’re NOT Getting Results & More (Listener Live Coaching) 1:38:59

1M ago1:38:59

1:38:59

In this episode of Quah (Q & A), Sal, Adam & Justin coach three Pump Heads via Zoom. Mind Pump Fit Tip: The 4 stupid reasons you’re NOT getting results. (2:23) Always be a student. (30:01) Chlorophyll is an excellent detoxifier. (35:56) Yet another come-to-Jesus moment for Sal. (39:03) Interesting snacking trends. (44:53) Mind Pump Live: Trainer Ev…

1
2580: Junk Volume: Doing Too Much Kills Your Progress 42:25

1M ago42:25

42:25

Junk Volume: Doing Too Much Kills Progress Why this is a bigger problem than fitness fanatics would like to admit. (1:15) What is junk volume? (3:45) Why do we like it? (7:42) Junk Volume: Doing Too Much Kills Progress, Do These 5 Things Instead. #1 - Focus on the exercises that matter. (11:12) #2 - Don’t compromise recovery unless it makes a LOT o…

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2579: Raise Your Testosterone in 30 Days (This Will Work!) & More (Listener Live Coaching) 1:35:07

1M ago1:35:07

1:35:07

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Raise your testosterone in 30 days by following these 5 steps. (1:43) Let’s get clear on detoxification. (25:38) The safety profile of creatine. (28:32) The nefarious agenda against meat. (32:18) Bad Dad moment. (42:14) The use of probiotics to im…

1
Fast Talk and the Four Fitness Foundations with Dr. Stacey Brickson 1:19:14

1M ago1:19:14

1:19:14

In this episode: We’re diving into the world of off-the-bike training, and let me tell you, it’s a game-changer! This episode kicks off with a bang as we chat about the four fitness foundations that every endurance athlete needs: mobility, flexibility, stability, and strength. You heard that right—no one-trick ponies allowed here! We’ve got Dr. Sta…

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Snake Diet Podcasts

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