Best The Speed Secrets Podcast High Performance Podcasts (2025)

1
This Is Where Real Growth Happens (And Why You’re Avoiding It) 22:40

6h ago22:40

22:40

In this episode, Joe De Sena talks with strength coach and entrepreneur Chris Duffin about what it really takes to become mentally and physically unbreakable. Chris shares his powerful 6-phase framework for personal growth — from standing on the edge of a big decision to climbing out of rock bottom stronger than ever. You’ll hear raw stories of fai…

1
From Problem to Purpose: The Real Secret to Building Great Companies with Mikael da Costa 37:38

18h ago37:38

37:38

What if the secret to building great companies wasn’t about chasing unicorns, but solving your own problems first? Mikael da Costa, a serial entrepreneur, CEO of WPSEOAI, with a passion for building and scaling businesses that solve real problems. Over the years, he founded and grown multiple companies across different industries, focusing on creat…

1
Cognitive Blindspots That Crush Your Growth 10:07

10h ago10:07

10:07

Ever wonder why it's nearly impossible to change someone's mind—even with undeniable facts? What if you’re guilty of the same mental trickery? In today's episode, Darren Hardy delivers an unforgettable lesson that just might rattle your core beliefs. Listen to find out the hidden force influencing everything you think, choose, and believe. Get more…

1
Mastering the One Trait Successful People Never Compromise 3:11

1d ago3:11

3:11

Darren Hardy offers a powerful lens to examine how we show up daily. Are your everyday actions shaping the reputation you think you have—or the one you're actually living? One simple challenge from today's episode could change your trajectory. The question is… will you take it? Get more personal mentoring from Darren each day. Go to DarrenDaily at …

1
Working It Out With Mike Birbiglia: Comedy & Creativity, Podcasting & The Pope 1:26:31

2d ago1:26:31

1:26:31

Mike Birbiglia is a master storyteller, acclaimed comedian, and the creative force behind Netflix specials including "The Old Man & the Pool" and his newest, "The Good Life." This conversation explores the quiet architecture of story—how to shape it, live it, and share it in a way that matters. We talk about finding empathy for the parents who coul…

1
The Silent Productivity Killer Most Entrepreneurs Miss 6:46

4d ago6:46

6:46

You felt good when you agreed to it… months ago. But now, it’s on your calendar and you’re wondering, Why did I say yes? Darren Hardy exposes the surprising psychological trap behind your commitments—and the one question that can prevent future regret. Feeling overwhelmed by life's noise? Darren's INSANE PRODUCTIVITY program is your ticket to cut t…

1
Helping a Strength Coach / Gym Owner with Business Struggles 40:41

5d ago40:41

40:41

STRONG Life Podcast ep 508 Helping a Strength Coach / Gym Owner with Business Struggles This a heartfelt message from a Strength Coach who needs help while juggling busy family life, financials and growing the business. Both of my certifications come with business bonuses and SSPC Cert is getting another business bonus so make sure you check it out…

1
Five Steps to Mental Freedom When Life Hits All at Once 9:26

5d ago9:26

9:26

Ever felt like everything is crashing down all at once? Darren Hardy shares a raw, hilarious, and surprisingly effective method to clear the mental clutter when life feels like a tidal wave. Know the unconventional approach to restoring calm—fast—on right now! Get more personal mentoring from Darren each day. Go to DarrenDaily at http://darrendaily…

1
From The Vault: Neuroscientist Matthew Walker On Why Sleep Is Your Superpower 3:06:59

6d ago3:06:59

3:06:59

Dr. Matthew Walker is a world-renowned neuroscientist, sleep expert, and the bestselling author of “Why We Sleep.” In this conversation, we explore sleep not as a passive state, but as the biological foundation of life itself—the platform from which wakefulness emerges. We dive into the architecture of sleep, its vital role in immune function, dise…

1
Lessons Learned Managing UK Property From Overseas 35:00

6d ago35:00

35:00

#218 Are you thinking of buying your first UK investment property? Have you had enough of the UK and are thinking of leaving for pastures new and becoming an expat? Are you perhaps scared to take the leap and are looking for a little inspiration? Are you wondering what it would all look like for YOU? These are just some of the questions that this w…

1
The FARM BAR 🎙️ Honoring the Old School Strength Greats Who Paved the Way Before Us 20:26

6d ago20:26

20:26

STRONG Life Podcast 507 The FARM BAR 🎙️ Honoring the Old School Strength Greats Who Paved the Way Before Us The FARM BAR - to order, you can email Jason Boogerd at INTEK Strength: ➡️ [email protected] =========== Best FREE Strength Training Courses HERE ========== MEMORIAL DAY SALE FOR DFND USA 25% OFF WITEWIDE https://dfndusa.com/ ===…

1
How the World’s Top Performers Treat Time (Spoiler: It’s Brutal) 5:21

7d ago5:21

5:21

One unexpected airport encounter gave Darren Hardy a crash course in speed, precision, and unshakable intensity. What he learned that day from a legendary mentor left a lasting impression—and a challenge we all need to hear. Discover what Paul J. Meyer taught him. Get more personal mentoring from Darren each day. Go to DarrenDaily at http://darrend…

1
Adopt the “Never Zero” Mindset & Be the Man Who Never Quits 21:31

7d ago21:31

21:31

In this episode, Joe De Sena sits down with CrossFit Games champion and Train Hard founder Jason Khalipa to explore what it really means to build grit, discipline, and lasting strength in a world that’s getting softer by the day. Jason shares the powerful life lessons he’s learned through elite competition, fatherhood, and personal adversity. They …

1
The Science of Sustainable High Performance with Dr. James Hewitt 44:16

8d ago44:16

44:16

Dr. James Hewitt, Human Performance Scientist, speaker, and author.James combines first-hand experience as a full-time racing cyclist with ground-breaking work and research, proven on Formula 1 tracks and with Fortune 500 companies, to provide actionable, inspiring, science-backed insights at the intersection of leadership, wellbeing, peak performa…

1
Putting it All Together: Speed, strength, endurance, recovery for runners of all ages. 59:48

7d ago59:48

59:48

In this episode of the On Coaching podcast, hosts Steve Magness and Jon Marcus discuss the complexities of holistic coaching and how to effectively integrate various training components for athletes. They emphasize the difference between stimulating and confirmation workouts, the importance of understanding time horizons for adaptation, and the nec…

1
Operate at Elite Speed--Sanely 8:45

8d ago8:45

8:45

A casual Saturday morning turned into a powerful mirror moment for Darren Hardy. What started in the kitchen became a wake-up call—not just for him, but for all of us. The real question is: are you moving fast enough? Listen and find out! Get more personal mentoring from Darren each day. Go to DarrenDaily at http://darrendaily.com/join to learn mor…

1
My Million-Dollar Personal Development Secret 3:17

9d ago3:17

3:17

At just 18, Darren Hardy received a piece of advice that rewired the course of his future. It wasn’t flashy, but it was foundational. Now, decades later, he still credits this one principle as the fuel behind his exponential success. Hear how it changed everything in today's episode! Get more personal mentoring from Darren each day. Go to DarrenDai…

1
Olympic Coach Stuart McMillan On The Science Of Speed, Unlocking Your Body's True Potential & Why Sprinting Is The Ultimate Human Activity 2:04:13

9d ago2:04:13

2:04:13

Stuart McMillan is an elite track and field coach who has guided 70+ Olympians to over 30 medals across nine Olympic Games. As CEO of ALTIS, a global leader in sports education, he's revolutionized how we understand human movement. This conversation is an exploration of speed—not just as a metric, but as a kind of alchemy. At the heart of Stuart's …

1
WARNING: Your Hidden Weakness As A High Achiever 6:44

12d ago6:44

6:44

Feeling like there’s never enough time? Darren Hardy unpacks a truth most avoid—and it’s not what you think. Hear why “busy” isn’t a badge of honor and how it might be sabotaging your success. Time to rethink everything you thought you knew! 👉🏻If you're not already one of the 35,000+ global INSANE PRODUCTIVITY Alumnus. Go to https://insaneproductiv…

1
Own the Room Like a Boss 5:46

13d ago5:46

5:46

Speaking in front of an audience is ranked among the top fears worldwide—even ahead of death. In this compelling episode, Darren Hardy shares surprising insights that can immediately change how you feel when all eyes are on you—whether you’re facing a ballroom crowd or a boardroom presentation, you’ll walk away equipped to step confidently into the…

1
An Insider's Guide to Flipping Auction Properties 38:07

13d ago38:07

38:07

#217 Have you thought about flipping UK property to make some cash? Have you thought about buying a property to flip via the so-called modern method of auction using companies like I Am Sold? Have you wondered how to buy a property at discount without having to build relationships with lots and lots of estate agents in your chosen location? Well, i…

1
Exposing The Success Myth That's Exhausting You 5:09

14d ago5:09

5:09

Is “life balance” making you feel like a failure? Darren Hardy dismantles one of the most common myths around success and offers a liberating perspective that changes everything. Discover the real key to thriving in today's episode! Get more personal mentoring from Darren each day. Go to DarrenDaily at http://darrendaily.com/join to learn more.…

1
Developing Youth Athletes & Why America is Struggling in Sports 15:19

14d ago15:19

15:19

STRONG Life Podcast ep 506 Developing Youth Athletes & Why America is Struggling in Sports Brought to you by: http://ZachStrength.com - BEST FREE STRENGTH TRAINING COURSES http://SSPCoach.com - SSPC (Strength & Sports Performance Coach) CERTIFICATION with Business Bonus Seminar $100 Discount Code => UNDERGROUND https://GetDadStrong.com - (7 Day FRE…

1
Raise Girls Who Lead, Fight, and Never Flinch 25:13

14d ago25:13

25:13

What does it really take to raise strong, confident girls in today’s world? In this episode, Joe De Sena sits down with Cesalina Gracie – Mount Everest climber, self-defense expert, and member of the iconic Gracie Jiu Jitsu family. Cesalina runs an all-women’s martial arts academy and has trained girls as young as two to stand their ground, trust t…

1
The Unexpected Path To Your True Calling 9:39

15d ago9:39

9:39

What if the very thing you despise doing is setting you up for something extraordinary? Darren Hardy shares an unbelievable true story that proves how unexpected detours can lead to legendary success. Learn how to spot the hidden opportunities that could redefine your future! Get more personal mentoring from Darren each day. Go to DarrenDaily at ht…

1
The Next Wealth Wave Is Coming - You In? 8:17

16d ago8:17

8:17

Darren Hardy exposes one of the most damaging habits people fall into—often without realizing it. Know why most get stuck in cycles of fear and how to break free. A shift in focus will transform how you view uncertainty! Get more personal mentoring from Darren each day. Go to DarrenDaily at http://darrendaily.com/join to learn more.…

1
High Functioning: The Hidden Depression That May Be Stealing Your Joy & The Tools To Get It Back With Dr. Judith Joseph 1:58:31

16d ago1:58:31

1:58:31

Dr. Judith Joseph is a Harvard-trained psychiatrist, clinical professor at NYU Medical School, and a renowned voice on high-functioning depression. In this conversation, we explore the paradox of achievement and anhedonia—the curious, often painful reality that success doesn't always equate to joy. Judith shares her clinical insights into why so ma…

1
Old School Gym Stories & Lessons from YMCA, Anthony Ditillo, Lee Haney + Powerful Mindset Shift 23:13

18d ago23:13

23:13

STRONG Life Podcast ep 505 Old School Gym Stories & Lessons from YMCA, Anthony Ditillo, Lee Haney + Powerful Mindset Shift Brought to you by: DFND USA - The BEST Recovery Gear Code ZACH for 20% Off ======= Get the BEST FREE Strength Training Courses HERE Join The Underground Strength Academy - 21 Years of Strength Training Knowledge from The Underg…

1
The Universal Secret Nobody Talks About 8:18

19d ago8:18

8:18

Behind every face you see today is someone longing to feel important. Darren Hardy shares the powerful truth we all carry — and how it changes everything. Listen now for a moving and transformational mentoring! Get more personal mentoring from Darren each day. Go to DarrenDaily at http://darrendaily.com/join to learn more.…

1
Beware The Success Trap That Kills Dreams 9:32

20d ago9:32

9:32

What if hitting your biggest goals... made you miserable? Darren Hardy shares a critical shift that separates fleeting success from lasting fulfillment. Know why the traditional way of setting goals might be setting you up for emptiness — and the powerful mindset adjustment that leads to endless growth and joy. Get more personal mentoring from Darr…

1
Earth's Hidden Wisdom: Paul Hawken On Reframing Carbon, Consciousness & Why Hope Lies Within Nature's Intelligence 1:42:09

20d ago1:42:09

1:42:09

Paul Hawken is one of the great elder statesmen of environmentalism, a bestselling author, and the mind behind Drawdown and Regeneration. This conversation explores the biosphere's intrinsic intelligence through the expansive lens of Paul's latest book, Carbon: The Book of Life. We discuss carbon's improbable origins, examine the mycelial networks …

1
How an Expat Set Up His Own Sourcing Business 33:46

20d ago33:46

33:46

#216 One of the biggest challenges as a remote investor in UK Property is finding a property to buy from the other side of the world. Many expats, nomads and foreign nationals turn to property sourcers to find a deal. But this episode shows you there’s nothing to stop you doing it yourself. Gary Gayner lives and works in Abu Dhabi. He set up his ow…

1
The Psychology of the Modern Athlete: The Impact of Social Media and Perception of Reality 53:27

21d ago53:27

53:27

In this episode, hosts Steve and Jon dive deep into the psychology of modern athletes, emphasizing the impact of social media on athletes’ perceptions of reality and mental health. They discuss the transition from local to global comparisons and how it has led to increased pressures and altered motivations for young athletes. The conversation cover…

1
The Productivity Lie That is Stealing Your Life 5:55

21d ago5:55

5:55

Busy ≠ Productive. Darren Hardy breaks down the ruthless strategy top performers use to create massive success. If you're feeling overwhelmed despite "doing it all," you need to hear this perspective and unlock the results you've been chasing! Get more personal mentoring from Darren each day. Go to DarrenDaily at http://darrendaily.com/join to lear…

1
Samurai Wisdom for a Modern Warrior’s Mind 20:15

22d ago20:15

20:15

In this episode, Joe De Sena sits down with James Pieratt—a man who turned a past of heroin addiction and prison into a life of discipline, grit, and ultra-endurance. Now, he’s gearing up to run 1,000 miles along the California coast. Discover how James rewrote his life's script by embracing ancient warrior wisdom, conquering addiction, and pushing…

1
How to Achieve Future Results Faster 5:36

22d ago5:36

5:36

Are you secretly stealing from your own future? Darren Hardy reveals a shocking brain trick that's sabotaging your goals — and gives you the power to flip it for massive success. Learn how a simple mindset shift could unlock incredible results. Listen to this transformative mentoring session now! Get more personal mentoring from Darren each day. Go…

1
Break the Chains of Financial Slavery 5:39

23d ago5:39

5:39

Darren Hardy delivers a wake-up call that few are bold enough to share. If you believe you're living free, think again. Hidden shackles could be holding you back from true liberty. Discover what Darren reveals in today's episode! Get more personal mentoring from Darren each day. Go to DarrenDaily at http://darrendaily.com/join to learn more.…

1
Kate Courtney Is Sending It: The Champion Mountain Biker On Redefining Elite Performance, Finding Joy In The Struggle & Seeing Sport As An Authentic Expression 2:14:16

23d ago2:14:16

2:14:16

Kate Courtney is a world champion mountain biker, Olympian, and the palmarès-rich face of American cycling. This conversation examines Kate's Olympic torch moment with Tom Cruise, her athletic philosophy, and her groundbreaking She Sends Racing initiative. We delve into mountain biking's Marin County roots, the tension between data and intuition, b…

1
Triple Your Influence & Impact in Half the Time 4:21

26d ago4:21

4:21

Darren Hardy breaks down the art of communication in a world overloaded with information. What if your most powerful message was the one you said least? Know how brevity can boost clarity and influence, and why less is often more when it comes to making an impact in this episode! DON'T MISS OUT! Grab your seat to the May Business Master Class befor…

1
Where to Find Your Greatest Success Trigger 6:07

27d ago6:07

6:07

When your back’s against the wall, everything changes. Darren Hardy shares the true story of a high-stakes decision that led to greatness—and the bold mindset that could unlock yours. What would you do if failure wasn’t an option? DON'T MISS OUT! Grab your seat to the May Business Master Class before time runs out ==> http://hardybmc.com/darrendail…

1
Don't Know Who to Trust in UK Property? 41:56

27d ago41:56

41:56

#215 As a remote investor in UK property, you can't easily visit the UK. So you have to depend on UK-based partners for everything. When things go wrong, fixing them from afar is way more challenging than for local investors. So we’ve assembled some of the finest minds in UK property for perhaps the most important topic in property: Rod Turner Akhi…

1
The Single Greatest Weapon of the World's Greatest Minds 6:21

28d ago6:21

6:21

While most are caught in the trap of doing more, adding more, and saying more—Darren Hardy pulls back the curtain on the surprising principle that built some of the world’s most powerful companies. Learn what Steve Jobs, Jeff Bezos, and Elon Musk knew that others missed! DON'T MISS OUT! Grab your seat to the May Business Master Class before time ru…

1
QnA 🎙️ Program Design: 5 x 5 vs Other "Programs", Conjugate for Strength AND Health / Longevity 💪 23:43

28d ago23:43

23:43

STRONG Life Podcast BONUS 🎙️ RANT on Travel Sports / Youth Sports & Why Athletes are NOT Athletic 🔥 Brought to you by The Underground Strength Academy Compression and Recovery Gear by DFND USA Get 20% Off with Code => ZACH ========= http://ZachStrength.com - BEST FREE STRENGTH TRAINING COURSES http://SSPCoach.com - SSPC (Strength & Sports Performan…

1
The Man Who Laughs in the Face of Impossible! 19:21

29d ago19:21

19:21

In this episode, Joe De Sena sits down with one of the most unstoppable humans on the planet—a former Gurkha and UK Special Forces operator, Nims Purja, who walked away from a military pension to chase a dream the world called impossible. Discover how he shattered mountaineering records, rescued stranded climbers on Everest, and turned purpose into…

1
Scaling at the Speed of Stillness with Lars Johan Bjørkevoll 33:06

29d ago33:06

33:06

What if scaling a business at lightning speed didn’t require burnout, but balance? Lars Johan Bjørkevoll is a Nordic business leader who effectively balances scaling of businesses and organizational leadership with inner development and growth. With extensive experience scaling three global organizations and helping nearly 300 companies accelerate …

1
Feeding Your Mind for Peak Performance 1:55

29d ago1:55

1:55

In today's episode, Darren Hardy delivers a transformative idea that could revolutionize how you spend your daily drive. It’s a shift in thinking that turns time into achievement, motion into mastery. Once you hear this, you’ll never view your commute—or your mind—the same way again! Get more personal mentoring from Darren each day. Go to DarrenDai…

1
🎙️ RANT on Travel Sports / Youth Sports & Why Athletes are NOT Athletic 🔥 9:48

30d ago9:48

9:48

STRONG Life Podcast BONUS 🎙️ RANT on Travel Sports / Youth Sports & Why Athletes are NOT Athletic 🔥 Brought to you by The Underground Strength Academy Compression and Recovery Gear by DFND USA Get 20% Off with Code => ZACH ========= http://ZachStrength.com - BEST FREE STRENGTH TRAINING COURSES http://SSPCoach.com - SSPC (Strength & Sports Performan…

1
The Greatest Victory Story Never Told 5:08

30d ago5:08

5:08

Darren Hardy brings to light a hidden figure whose brilliance changed the course of history—without the world ever knowing. Discover the remarkable insight that steered a nation in its darkest hour, and why it’s still relevant today. What else—and who else—are we overlooking? Get more personal mentoring from Darren each day. Go to DarrenDaily at ht…

1
Inside ‘The Telepathy Tapes’: Creator Ky Dickens Reveals The Extraordinary Story Behind The Podcast Sensation 2:00:15

30d ago2:00:15

2:00:15

Ky Dickens is the award-winning filmmaker behind "The Telepathy Tapes," the viral podcast phenomenon. This conversation explores the intersection of neurodiversity and consciousness as Ky shares her journey documenting non-speaking autistic individuals with apparent telepathic abilities. We discuss her transformation from pragmatic skeptic to someo…

1
The Simple Success Hack That Works 3:58

1M ago3:58

3:58

There’s no shortage of knowledge in today’s world. But if knowledge alone created success, we’d all be billionaires with six-pack abs. Darren Hardy breaks down the essential truth: knowledge alone isn’t enough to create real, lasting change. Learn how small daily behaviors shape massive results. Don’t miss this crucial insight! 💰 DOUBLE YOUR REVENU…

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