))
Deliberate Aging is all about healthy aging and the things that we can do to remain vibrant & active through mid-life and beyond
…
continue reading
The AGEIST podcast is where we rewrite life after 50. Hosted by David Stewart, founder of AGEIST and Super Age, we talk with extraordinary people—scientists, creatives, and thinkers—about living vibrantly in your 50s, 60s, 70s and beyond. From longevity science to emotional well-being, fitness to purpose, we explore the tools and mindsets that help us stay curious, energized, and deeply engaged with life. This isn’t about aging gracefully—it’s about living boldly.
…
continue reading
The Human Biology Association is a vibrant nonprofit scientific organization dedicated to supporting and disseminating innovative research and teaching on human biological variation in evolutionary, social, historical, and environmental context worldwide.
…
continue reading
Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to ...
…
continue reading
Get practical tips from top wellness experts to be resilient, vibrant and strong at every age, and in every season. Curated with busy women in mind, episodes are less than 30 minutes—so you can get daily wellness hacks while you commute, walk or enjoy your favorite hobby.
…
continue reading
Get ready for trailblazing conversations as host Melanie Hail dives into the vibrant world of radiologic technology and healthcare education.
…
continue reading
Are midlife metabolism changes making you feel like your body has new rules you don't understand? Struggling to find the consistency, motivation, and pain-free options to maintain your health after age 40, 50, 60 or beyond? Looking for a walking companion who truly understands your health challenges and helps you cut through the health information overwhelm to discover what actually works for your midlife body? Join Health Coach Carolyn for Wellness While Walking—your 30-minute movement comp ...
…
continue reading
Welcome to the Aging Vibrantly podcast, where we amplify the voices of seniors who impart their expertise and wisdom, to enhance our understanding of aging issues and ways of living a safe and fulfilling life with respect and dignity. Join Elder Abuse Prevention Ontario, and our special guests as they share insights about seniors’ rights, ageism, frauds and scams, powers of attorney, mental health and wellness, intergenerational connections, and dispel myths about aging. Each episode feature ...
…
continue reading
Welcome to Every Nation Christchurch! Our primary purpose is to love God and to love people. We are a vibrant, lively, multi-generational, multi-cultural church. Our passion is to help you build a strong and healthy spiritual life.Whatever your age, whatever your background, whatever your culture, you are welcome here! Join us at our weekend service and connect with God. He loves you and cares about your life.
…
continue reading
Hello midlife – we've made it! And no, we haven’t faded into the background—in fact, we’re more vibrant, curious and louder than ever. Just ask Alex Brooks! Alex has launched a delightful new podcast, just for us. Each episode, she’ll dive into joyful, thought-provoking chats with inspiring guests who are ready to share their wisdom (and a belly laugh or 2) to help us live our best life beyond 50.
…
continue reading
**Redefining Beauty from the Inside Out** The podcast where science, empowerment, and integrative health meet! Hosted by master aesthetician and integrative health practitioner Katarina Forster, this series explores how beauty goes beyond the surface to encompass wellness, resilience, and healthy living. Each episode features inspiring conversations with remarkable women who share their journeys of overcoming challenges, finding balance, and embracing beauty from the inside out. Discover exp ...
…
continue reading
We’re all getting older. We might as well embrace it. Join Honestly Aging by Friends Life Care VigR® in exploring what it’s like to get older. Host Cheryl Proska walks with you on the winding road of aging. The peaks. The valleys. And everything in between. This is what aging looks like. Real people. Real stories. Real advice. Let’s grow old, together.
…
continue reading
The AI Lab Podcast is your gateway to the dynamic world of artificial intelligence, where innovation meets application. Each episode dives deep into the latest AI technologies, tools, and real-world use cases, providing practical insights for professionals, enthusiasts, and beginners alike. From groundbreaking advancements to ethical considerations, we explore how AI is reshaping industries, improving workflows, and solving global challenges. Hosted by experts passionate about making AI acce ...
…
continue reading
This is an LGBT Podcast aimed toward 40+ guys or anyone who enjoys a show that discusses older gay life and interests. The best is yet to come! We are the largest growing segment of gay individuals, so let's keep our community vibrant! Please join host Joey Hernandez as we talk and laugh about the trials and tribulations of growing older, sex, health, fitness, tv and films, personal stories and many other topics.
…
continue reading
"Mind My Age" is your go-to podcast for harnessing the incredible power of your mind to live a happier, healthier life as you age. Hosted by Neelam Brar and presented by Total Life therapy in network with Medicare, this inspiring podcast brings you the latest insights, tips, and tricks from top scientists, renowned authors, and influential thought leaders. Join us every week to explore brain health, wisdom, memory, intelligence, and overall well-being, and discover how to make your golden ye ...
…
continue reading
Go behind the scenes with the people who make Eugene, Oregon a vibrant place to live, work and play. Join us each episode as we share conversations with staff from the City of Eugene’s Library, Recreation and Cultural Services department, highlighting local stories, community programs, upcoming events and much more.
…
continue reading
We are offering the best from Temple Solel in Paradise Valley Arizona as our clergy team of Rabbi John Linder, Rabbi Debbie Stiel, and Cantorial Soloist Todd Herzog share their weekly insights from our Shabbat services and beyond. Temple Solel is a vibrant and engaged Reform community grounded in relationships and deeds, and elevated by Shabbat and Torah. We welcome all who seek a connection to Jewish life regardless of religious background, race, ethnicity, gender, socioeconomic status, abi ...
…
continue reading
Welcome to Abundant Life Our church at Abundant Life is situated in the lovely semi rural area of Waimauku where God’s creation is in abundance! We have a committed congregation who are diverse in age, giving our church a broad experience of life and a complete family environment. Our desire is to be a vibrant church based on a deep foundation in Jesus reaching out to those who don’t know Him both in loving care and practical support. We want to grow together, doing life together. We encoura ...
…
continue reading
What if you could live to be 120 years old and remain active, healthy, alert and vibrant? Our bodies are made up of cells that are constantly rejuvenating, so if we take proper care of our cells, we can literally defy aging. Join Rev. Jodi Suson of Suson Essentials every Tuesday at 3pm ET, 2pm CT, 12pm PT for 60 minutes. Learn about Self-Cell Care. Learn how to help your body and your cells feel rejuvenated each day through proper nutrition, sleep, frequency medicine and many unconventional ...
…
continue reading
This is where "Lagos Meets London," a show and pop culture hub where hosts Alice, Oj, Hakka, and Naay dive into the connections and contrasts between two of the world's most vibrant cities. Each episode brings conversations on trends, music, fashion, food, and lifestyle, showcasing how these dynamic cities intersect while celebrating their differences. Our platform strives to amplify the story of Nigerian creatives at home & in the diaspora. Find us on socials https://www.tiktok.com/@lagosme ...
…
continue reading
1
Chat Off The Mat - Holistic Healing, Feminine Energy and Tools for Vibrant Living
Rose Wippich
0
73
Winner of "Top 50 over 50 Podcaster Awards" Unlock the secrets of feminine power and holistic wellness with "Chat off The Mat" - your sanctuary for authentic transformation and vibrant living. Host Rose Wippich brings you raw, unfiltered conversations about the journey to wholeness, featuring wisdom keepers, healing practitioners, and women who've radically transformed their lives. Each episode is your permission slip to pause, breathe, and reconnect with your inner wisdom. From energy heali ...
…
continue reading
Longevity by Design is your go-to podcast for unlocking the secrets to a longer, healthier life. Hosted by Dr. Gil Blander, a renowned scientist and entrepreneur in the fields of aging, nutrition, and personalized health, this show dives into cutting-edge research and practical strategies for optimizing your healthspan and lifespan. In each episode, Dr. Blander sits down with leading longevity and health scientists to explore how we can live better, longer lives. From unpacking complex scien ...
…
continue reading
At Central you will be inspired to worship God, challenged to grow in your faith, and included in a vibrant community that serves our city and our world.
…
continue reading
Welcome to Strength Renewed, the podcast that celebrates new beginnings for women 40 and beyond. This is your go-to space for empowering conversations about building resilience, strength, and confidence—inside and out. Discover how to fuel your body with good nutrition, train smart, and cultivate a strong mindset to thrive in midlife and beyond. Whether you're navigating hormonal changes, starting (or restarting) your fitness journey, or simply striving to feel your best, Strength Renewed of ...
…
continue reading
Are you a boomer looking to embrace life beyond the traditional retirement age? Then join Antionette, aka The Delaware Blogger for a weekly dose of inspiration and practical advice! "Boomers and Beyond" dives deep into the vibrant lives of the 55+ community. Whether you're seeking tips on health and wellness, planning your dream vacation, navigating finances, or simply looking for ways to stay active and have fun, this podcast is your trusted companion. Host Antionette Blake, better known as ...
…
continue reading
Join us on “The Healthy & Wealthy Retirement” podcast as Certified Retirement Counselor Mark Struthers takes a holistic approach to retirement. Going Beyond Finances and Embracing Holistic Well-being. Whether you’re approaching retirement age or already enjoying your golden years, our expert guests will share practical advice, inspiring stories, and actionable strategies. We cover everything from optimizing your health and wellness to managing your investments. Get ready to unlock the secret ...
…
continue reading
Brookings Bible Baptist Church: Online Sermon Library. ABOUT US: If you are seeking a church that is large enough to offer a variety of ministries, yet small enough to offer personal attention to you or your family then this may be the place for you. We exist to inspire people to develop a heart for God! We offer an exciting adult ministry, a college age ministry, a vibrant youth ministry, and children’s programs. Your whole family can find a place to grow centered around God’s Word! So come ...
…
continue reading
Gospel-centred and biblically-focussed preaching grounded in reformed theology. Open House Christian Reformed Church is a vibrant church on the Gold Coast, Australia seeking to reach the world for Christ through expository preaching that seeks to maximise the truth of Scripture.
…
continue reading
The incredible journey of the world’s most influential swamp and those who call it home. Beginning at the end of the last ice age and trekking all the way through to the modern era, together we step through the centuries and meet some of the cast of characters who fashioned and forged a boggy marshland into a vibrant mercantile society and then further into a sea-trotting global super-power before becoming the centre for modern day liberalism.
…
continue reading
Vineyard Church of Ann Arbor is a church that blends vibrant faith with a sympathetic approach to contemporary culture.
…
continue reading
Podcast founder Andrea Rathborne and the iconic Betty White share the same birth date - January 17th. In 2022, as Betty would have celebrated her 100th birthday, Andrea turned 50—Half Betty’s age. This milestone sparked a powerful reflection: Betty White achieved more between 50 and 100 than in her first 50 years, suggesting that midlife is not an end but a bold, new beginning. Inspired by Betty’s legacy, Andrea saw turning 50 as the gateway to a second, even greater life chapter - one full ...
…
continue reading
Welcome to We Wine Whenever where three middle age, middle class neighborhood women discuss our views on popular shows, our lives and anything else that pops up. Join in the fun and listen in to discover what its really like to be a Jersey Shore housewife as the blonde ,the brunette and the redhead give you an unfiltered cocktail hour. Together, Wendy ,Kelli and Lori create a vibrant and entertaining podcast that covers a wide range of topics, from the latest Bravo drama to discussions on pa ...
…
continue reading
Welcome to the Longevity Circle of blue-zone inspired lifestyle living Channel! Discover how to live longer, feel stronger, and thrive with confidence after 40. This channel is your ultimate guide to the blue zone lifestyle, where wellness, longevity, and purpose come together to help you live your best life. Join Dr. Yvonne Beckford as she shares expert insights, proven strategies, and inspiring conversations on topics like: Wellness & Self-Care - Learn how to prioritize your health and hap ...
…
continue reading
Welcome to the podcast where we’re spilling the secrets to feeling vibrant, sexy, and unstoppable! Join Dr. Durst as she breaks down everything you need to know about Sexual Medicine, Wellness, and the latest rejuvenation treatments. We’re here to educate, empower, and have a little fun along the way—because feeling amazing inside and out should be accessible to everyone. Tune in, learn some game-changing tips, and get ready to live your best life with us by your side!
…
continue reading
A podcast bridging the science of Lifestyle Medicine with ancient wisdom to help you live a life free of chronic disease, and full of joy and vitality.
…
continue reading
Do you feel a sort of loss of direction during these midlife years, but also realize you are way too young and vibrant to sit on the porch and just watch life pass you by? What if you could reimagine your life: finding deep joy, renewed passion & purpose and plenty of adventure in this season of life? Guess what? You can! The best is yet to come! God loves you. He desires that you find your ”what’s next” and fully embrace your second act. Join Gina, as she encourages and challenges you to re ...
…
continue reading
Looking to learn more about holistic skincare, herbalism, and whole-body vitality? Tune in for expert advice, tips, and interviews with experts in the field. We cover everything from the science of the skin and natural skincare ingredients to lifestyle shifts that connect us more deeply to our natural environment, to how your natural vibrant beauty can shine brightly through your skin. Join us on our journey to discover the power of vitalism. stratum.substack.com
…
continue reading
Welcome to Grown and Growing — your favorite podcast for women who know that life in your 40s (and beyond) is just getting started! This is your safe, relatable space where we talk about it all: relationships, kids, health, career, sex, travel, and everything in between. Join two vibrant, unapologetic Black women as we share fun, candid conversations about navigating life’s ups and downs while owning every stage of our growth. Think of us as your girlfriends who keep it real, laugh hard, and ...
…
continue reading
Join Rosa Coelho, creator of Simply Strong, as she inspires you to embrace strength, sustainable weight loss, and a vibrant, balanced lifestyle. Living Simply Strong is about simplifying your journey to better health, personal growth, and confidence. Through expert advice, heartfelt conversations, and actionable tips, Rosa empowers you to build strength, navigate life transitions, and create a fulfilling lifestyle with ease. Designed with women 40+ in mind, this podcast addresses the unique ...
…
continue reading
Welcome to XoneBros, your ultimate podcast for everything Xbox and Game Pass! We deliver the latest Xbox news, engaging discussions, and all the fun surrounding gaming. More than just a podcast, we’re a vibrant Xbox community of positive gamers who love to share our passion. Whether you're a Game Pass fan or just love gaming, join us as we celebrate everything Xbox and spread positivity in the world of gaming.
…
continue reading
Welcome to "Maximizing Hormones, Physique, and Running Through Perimenopause," the podcast that redefines your relationship with fitness, nutrition and hormonal changes. Hosted by American College of Sports Medicine Practitioner of the Year 2023, women's integrative health and performance expert Louise Valentine, this show empowers you to mitigate impacts of hormone changes without overcomplicating it! Get ready to break through misinformation, ditch ineffective trends, outdated methods and ...
…
continue reading
Take control of your health by moving beyond the Paleo template and learning about cutting edge health strategies that really work. This podcast will give you tips and tricks from the mouths of experts and common folk alike who discovered exactly what it takes to THRIVE. Join Chas and Autumn Smith, loving and passionate husband and wife and founders of Paleovalley.com as they guide you on the journey to cultivate vibrant health and wellness.
…
continue reading
Welcome to "If Margarita's could talk"!, a captivating podcast hosted by Tracee Black. Join me as we dive into the ups and downs of navigating life after 40, exploring all things from health and wellness to relationships, social norms, and everything in-between. With heartfelt stories, expert interviews, and a dash of humor, I aim to inspire and empower our listeners to embrace this vibrant chapter of life, and it doesn’t hurt to have a margarita in hand! We are not just a fabulous podcast f ...
…
continue reading
Thrive As You Age is your go-to show for active adults who want to live stronger, sharper, and more energized. We dive into the real challenges of aging—like muscle loss, low energy, and mental fog—and share science-backed solutions to stay vibrant. Featuring Sarcotine, the premium creatine supplement, we explore how it boosts strength, mental clarity, and recovery for sports like pickleball and golf. Join us for practical tips, inspiring stories, and expert insights to help you age well, pl ...
…
continue reading
Its Hertime is a podcast aimed to change the conversation about periods and women's hormonal health. Your period is supposed to simply just show up each month, without the pain and emotional upheaval that so often comes for the ride of hormonal imbalance. Cody and her guests dive deep into the root causes and discuss holistic solutions that can lead to healthy and happy hormones at every age and stage of a woman's life.
…
continue reading
Welcome to Midlife and Glowing — the show for women who are ready to glow through midlife, not just go through it. We’re sisters, Alicia and Nicole — wellness lovers, beauty enthusiasts, and your new midlife hype squad. Around here, we talk about the real stuff: wellness rituals, hormone health, self-care, beauty, style, and everything that helps you feel like yourself again. If you’ve been feeling a little off lately — like your energy’s dipped, your moods are swinging, your body’s changing ...
…
continue reading
Welcome to The Sageful Life, where aging is not an ending—it’s an awakening. We are a global community celebrating the wisdom, beauty, and joy of every life stage, everywhere. From vibrant wellness to heartfelt caregiving, from glamour and adventure to the quiet dignity of life’s final chapters, our stories, guidance, and real conversations help you thrive and belong. Whether you’re growing older, caring for loved ones, or simply seeking purpose and connection, you’re one of us. Hosted by a ...
…
continue reading
1
Transforming Care with a National Caregiver Strategy for Canada
45:55
45:55
Play later
Play later
Lists
Like
Liked
45:55
We are excited to launch Season 2 of Aging Vibrantly with an inspiring leader who is committed to ‘making Canada the best place in the world to give and receive care! In this inaugural episode, host Raeann Rideout and co-host Pauline Luening talk with James Janeiro, Director of Policy and Government Relations for the Canadian Centre for Caregiver E…
…
continue reading
1
EP326: Clear Skin from Within with Dr. Stacey Shillington
48:26
48:26
Play later
Play later
Lists
Like
Liked
48:26
INSIDE THE EPISODE If you’re struggling with stubborn acne no matter what you try, you’re not alone—and this episode might just change everything. In this week’s episode of the Optimize Paleo Podcast, I sit down with naturopathic doctor and acne healing expert Dr. Stacey Shillington, who’s helped thousands of women finally get clear skin—from the i…
…
continue reading
1
Rediscover Joy: How Hobbies Keep Us Young, Vibrant & Connected After 50
8:26
8:26
Play later
Play later
Lists
Like
Liked
8:26
Have you ever done something that sparks that deep, childlike joy? That’s the power of hobbies. Hobbies aren’t just cute side activities — they’re a lifeline to staying curious, vibrant, connected, and active as we age. In this episode, we explore how rediscovering passions can transform your energy, mental health, and sense of purpose after 50. Wh…
…
continue reading
1
Bonus Episode: Treating High Blood Pressure at the UltraWellness Center
53:12
53:12
Play later
Play later
Lists
Like
Liked
53:12
This special bonus episode features Dr. Cindy Geyer from the UltraWellness Center, diving into how functional medicine approaches high blood pressure — and why treating the root cause means looking far beyond salt and stress.In this conversation, Dr. Geyer walks through the case of a woman with longstanding “white coat” hypertension, family history…
…
continue reading
1
Top 10 Ways to Avoid IRMAA and Save on Medicare in Retirement
21:41
21:41
Play later
Play later
Lists
Like
Liked
21:41
Are you paying too much for Medicare? You might be, especially if you’re overlooking the IRMAA surcharge. This little-known fee can quietly eat into your retirement savings if you're not careful. In this episode, certified retirement counselor Mark Struthers breaks down the top 10 strategies to help reduce or avoid this hidden tax on Medicare premi…
…
continue reading
In this Glow Bite, hosts Alicia and Nicole introduce the concept of biohacking—making intentional changes to optimize your biology. They focus on easy, lifestyle-based biohacks that can be seamlessly integrated into your daily routine via habit stacking. The episode concludes with the motivational quote 'Small hinges swing big doors' by W. Clement …
…
continue reading
1
Game Pass Boom: Why Are Gaming Subscriptions Exploding Right Now?
1:08:13
1:08:13
Play later
Play later
Lists
Like
Liked
1:08:13
Episode #562: Gaming subscriptions are having a moment—possibly their biggest ever. In this episode, we dive into the record-breaking rise of services like Xbox Game Pass, PlayStation Plus, and others that are redefining how players access and enjoy games. With millions of gamers choosing monthly subscriptions over traditional purchases, we unpack …
…
continue reading
1
Sunscreen Isn’t the Problem—It’s the Protection: The Truth About SPF, Vitamin D, Blue Light & Why Makeup Isn’t Enough
19:50
19:50
Play later
Play later
Lists
Like
Liked
19:50
Episode Title: Sunscreen Isn’t the Problem—It’s the Protection Hosted by: Katarina Forster, Master Aesthetician & Founder of Your Honest Glow Episode Type: Solo | Skincare Education | Clean Beauty ✨ In This Episode: In today’s solo deep dive, I’m busting myths and sharing the truth about sunscreen. We’re covering: What SPF really means (and what it…
…
continue reading
1
Don't Leave a Mess When You Go: Planning Ahead for End of Life
53:43
53:43
Play later
Play later
Lists
Like
Liked
53:43
What happens if you don’t plan ahead for the end of life? You may be leaving behind a stressful mess for your loved ones. In this episode of Honestly Aging by Friends Life Care VigR® Susan Hoskins, LCSW, Executive Director of Friends Foundation for the Aging discusses how we can all take thoughtful steps to prepare. Susan shares practical tips on: …
…
continue reading
Dr. Edythe Heus is revolutionizing how we understand movement, performance, and injury recovery. In this episode, she explains why traditional fitness methods often fail, especially as we age, and introduces her approach through Revolution in Motion. You’ll learn how fascia plays a central role in movement and how instability-based exercises lead t…
…
continue reading
1
#89 - Female-Specific Nutrition Quality, Timing & Holistic Stress Management to Thrive
42:52
42:52
Play later
Play later
Lists
Like
Liked
42:52
Want better results with less overwhelm? Today we discuss the truth about how to fuel with your changing hormones and female physiology, with innovative nutrient timing and strategies that even the most well-meaning nutritionists, doctors and coaches aren't aware of. Female-specific science matters and today we break it down clearly and concisely f…
…
continue reading
1
Falling Down and Getting Back Up July 9, 2025
27:10
27:10
Play later
Play later
Lists
Like
Liked
27:10
Falling Down and Getting Back Up July 9, 2025 by Bible Baptist Church - Brookings, SDBy Bible Baptist Church - Brookings, SD
…
continue reading
An essential part of our Christian character is to forgive as Christ forgave us. This message helps encourage us to do this.
…
continue reading
1
108: Can A Weighted Vest Really Help With Bone Health and Strength?
17:10
17:10
Play later
Play later
Lists
Like
Liked
17:10
Weighted vests are having a major moment - especially in the wellness world for women over 40. But are they really worth the hype? In this episode, I take you behind the headlines and into the science to answer the question: Can wearing a weighted vest actually improve bone density and strength? I dive into recent research, share my personal experi…
…
continue reading
1
Arianna Huffington: Why Willpower Fails — and What to Do Instead
59:45
59:45
Play later
Play later
Lists
Like
Liked
59:45
We often think that better health is just a matter of trying harder, but science tells a different story.On this episode of The Dr. Hyman Show, I sit down with Arianna Huffington to explore why willpower isn’t enough—and what actually drives meaningful, lasting change. Arianna shares how her work with Thrive AI Health is helping people build better…
…
continue reading
1
How to Extend Your Healthspan with Dr. Eric Topol
1:13:28
1:13:28
Play later
Play later
Lists
Like
Liked
1:13:28
Gil and Eric discuss Eric’s book, Super Agers, and the inspiration behind it: a 98-year-old patient who exemplified healthy aging. They explore the five dimensions of healthspan optimization: lifestyle, omics, the immune system, and the role of data and AI in personalized medicine. Eric highlights how AI can analyze multi-layered data to provide pe…
…
continue reading
Send us a text RHOM-Who Told Lisa?! RHOM S7 E4 – “Boogers and Birkins” One day after Marysol’s wedding bash, the drama among the Miami ladies simmers and then boils over. Julia tries to make amends after her water-throwing outburst, but tensions with Guerdy remain unresolved—especially with Guerdy still hurting and absent in New York. Meanwhile, we…
…
continue reading
Andrea and Krista are honoured to welcome Nadia George to the podcast—an award-winning actor, activist, and trauma integration clinician based in Toronto. Nadia shares her rich cultural background, rooted in her Canadian upbringing and her newly realized Salvadorian Nahua heritage. She also expresses her tireless advocacy for clean drinking water, …
…
continue reading
1
288. Lifestyle Medicine Success Story: The Steps Judy Benjamin Took to Reverse Cognitive Decline (and to Power Her Cross-America Walk)
40:52
40:52
Play later
Play later
Lists
Like
Liked
40:52
Want to know the lifestyle protocol that reversed Judy Benjamin's Alzheimer's diagnosis and transformed her from a sleep-deprived, mold-exposed humanitarian worker into an 81-year-old powerhouse walking across America? In this revelatory episode, we dive deep into her comprehensive transformation strategy—from optimizing sleep habits and eliminatin…
…
continue reading
1
SoS 244: Emily Barron discusses early life stress and its impact on brain development from an evolutionary perspective
41:47
41:47
Play later
Play later
Lists
Like
Liked
41:47
Emily is a PhD student and biological anthropologist at Northwestern University and a Student Representative for the Human Biology Association. She studies brain development from an evolutionary perspective, focusing on how early life stress shapes cognitive, behavioral, social, and physiological development. Her dissertation examines how early adv…
…
continue reading
Erev Shabbat 04252025
…
continue reading
Erev Shabbat 05092025 Confirmation
…
continue reading
Erev Shabbat 05162025 Todd Herzog
…
continue reading
Erev Shabbat 05232025 Rabbi Linder
…
continue reading
Erev Shabbat 05302025 Rabbi Stiel
…
continue reading
Erev Shabbat 06062025 Todd Herzog
…
continue reading
Erev Shabbat 06132025 Rabbi Linder
…
continue reading
Erev Shabbat 06202025 Rabbi Stiel
…
continue reading
1
Erev Shabbat 06.27.2025 Rabbi Linder
1:23:17
1:23:17
Play later
Play later
Lists
Like
Liked
1:23:17
Erev Shabbat 06.27.2025 Rabbi Linder
…
continue reading
1
Erev Shabbat July 4, 2025 Rabbi Crystal
1:15:37
1:15:37
Play later
Play later
Lists
Like
Liked
1:15:37
Erev Shabbat July 4, 2025 Rabbi Crystal
…
continue reading
1
137: From Stuck to Strong: Jennifer's Transformation at 54 with the Simply Strong Method
20:14
20:14
Play later
Play later
Lists
Like
Liked
20:14
Jennifer's transformation went beyond weight loss with the Simply Strong Method. She shares how she lost 10lbs and 2 inches in 12 weeks but that was just the beginning of her health journey. She became strong, fitter and ran her fastest 10km at 54. To learn more about the Simply Strong Method message me on instagram @rocofit or email me at info@roc…
…
continue reading
1
"Parenting Through the Pieces: After Losing My Daughter"
37:06
37:06
Play later
Play later
Lists
Like
Liked
37:06
"We would love to hear from you" In this calm and heartfelt episode of If Margaritas Could Talk, host Tracee Black shares a deeply personal journey—what it means to parent while carrying the unimaginable weight of losing a child. Tracee reflects on the quiet, everyday moments of showing up for her family while grieving the loss of her daughter. Wit…
…
continue reading
1
Supplements That Work—And Ones You Might Not Need
29:48
29:48
Play later
Play later
Lists
Like
Liked
29:48
Contact Jess: Jessica DiBiase Coach, Kettlebell Trainer for over 15 years, Founder of @kettleguard and Kettlebell World Champion Follow me on IG @jessicadibiasefitness email: [email protected] www.jessicadibiasefitness.com Sign up now for my 4 week Kettlebell and Core Online program! https://dedicated-composer-4407.kit.com/products/ket…
…
continue reading
1
Branding in the Age of AI - Most Studios Are Already Behind
54:12
54:12
Play later
Play later
Lists
Like
Liked
54:12
In a world racing toward automation, most branding studios are stuck in the past. But not Andy Bass. In this episode of Brand in the Making, Andy—founder of Bass Studio—pulls back the curtain on what it actually takes to build a modern creative business that doesn’t just survive the AI era, but thrives in it. From brand strategy frameworks to prici…
…
continue reading
1
How to Break Self-Sabotage & Step Into Your Most Vibrant Life with Tiffany Owen EP302
51:26
51:26
Play later
Play later
Lists
Like
Liked
51:26
Send us a text Have you ever felt stuck in a cycle of self-sabotage? Like your body is changing and nothing you used to do is working anymore? If you’ve ever questioned your confidence, felt disconnected from your health, or wondered how to reclaim your vibrancy in midlife — this episode is your permission slip to begin again. Today on It’s Hertime…
…
continue reading
1
08: Simple Biohacks for Perimenopause Relief (No Expensive Tools)
37:44
37:44
Play later
Play later
Lists
Like
Liked
37:44
Feeling tired, foggy, or off in midlife? This episode breaks down biohacking for women in perimenopause—no complicated routines, no fancy gadgets, and definitely no gatekeeping. Alicia and Nicole share everyday ways to support your hormones, energy, sleep, and skin with practical, science-backed tools you already have access to. ✨ Think of it as yo…
…
continue reading
1
Skincare That Heals, Are You Using Retinol Wrong?
16:48
16:48
Play later
Play later
Lists
Like
Liked
16:48
Medical Grade Skincare: What It Is & Why You Need It. Still using over-the-counter skincare? You might be sabotaging your skin. In this episode, I’m breaking down exactly why medical grade skincare is non-negotiable if you want real results—and why I personally trust Zo® Skin Health. If you’re frustrated with dull skin, clogged pores, discoloration…
…
continue reading
1
Aging Boldly: Reclaiming Beauty, Style, and Self-Worth in a Youth-Obsessed World
8:06
8:06
Play later
Play later
Lists
Like
Liked
8:06
What if aging wasn’t something to hide — but something to celebrate? In this empowering episode, we dive into what it truly feels like to age in a world that worships youth. We explore how to reclaim your beauty, style, and self-worth on your own terms, defying society’s expectations and rewriting the narrative about what it means to grow older. Jo…
…
continue reading
1
''I don't have celebrity Friends'' w/ Zinoleeksy talks talks Fatherhood, London life ,GEN Z ALBUM, Toosii collab, Ram fights
34:06
34:06
Play later
Play later
Lists
Like
Liked
34:06
This week on Lagos Meets London , we have Afrobeats, Afropop & Street Hop superstar ZINOLEESKY Coming off a very turbulent time in his career , Zinoleesky dropped a new album called GEN Z in this episode , he explains the various meaning behind the name of the album , we further explore the new album talking about collabs with American artists like…
…
continue reading
Feeling a little stuck? Are you craving something more? You are not broken. You are wired to grow and create! In this episode, we will explore why growth matters, what happens when we don't create, and how we can build a life that actually matters. Let's take back our happy, stepping out in faith one small step at a time. Let's be friends. Join my …
…
continue reading
1
Sharper, Stronger, Smarter: Build a Better Brain at Any Age
54:11
54:11
Play later
Play later
Lists
Like
Liked
54:11
Not long ago, conditions like Alzheimer’s were rare, but today, nearly one in two people over 80 are diagnosed with it. In contrast, in places like the Amazon, dementia affects only about one in a hundred—highlighting how modern lifestyle plays a major role in brain health. The brain isn’t an isolated organ; it’s deeply influenced by diet, sleep, m…
…
continue reading
1
The Valley - Janet Bows Out, Luke Kneels Down
32:35
32:35
Play later
Play later
Lists
Like
Liked
32:35
Send us a text The Valley - Janet Bows Out, Luke Kneels Down The Valley Season 2, Episode 12: “Will You Maui Me?” In this emotionally charged episode, relationships are tested, boundaries confronted, and a surprise proposal brings unexpected tension. The group continues their Hawaiian getaway, with dinner drama still lingering. Jesse confronts Aaro…
…
continue reading
How to live a supernatural life naturally - Ps Bernhard Wewege
…
continue reading
Challenge By Pastor Forsberg by Bible Baptist Church - Brookings, SDBy Bible Baptist Church - Brookings, SD
…
continue reading
Abound from Covetousness by Bible Baptist Church - Brookings, SDBy Bible Baptist Church - Brookings, SD
…
continue reading
1
Trauma in the Body: How Somatic Therapy Unlocks Deep Healing with Casey Stevens
56:04
56:04
Play later
Play later
Lists
Like
Liked
56:04
Whether you're wrestling with old wounds, seeking deeper healing, or navigating a spiritual awakening, this conversation will transform how you think about your own patterns and the path to genuine transformation. Rose sits down with Casey Stevens, founder of Shrink Bigger, a spiritual psychology practice blending practical psychology with esoteric…
…
continue reading
1
SoS 243: Finding Home and Well-Being: Perspectives on Aging and Identity with Seth Dornisch
41:07
41:07
Play later
Play later
Lists
Like
Liked
41:07
Chris and Cristina sit down with anthropologist and clinical speech-language pathologist Seth Dornisch, whose work bridges evolutionary theory, biocultural analysis, and clinical practice. Seth's dissertation research examines how to improve the quality of life and well-being for individuals experiencing neurological decline, with a focus on reduci…
…
continue reading
