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Welcome to the Resilient Teacher Podcast - the show that will give overwhelmed educators the support, tools, and mindset to reduce teacher burnout and keep teaching sustainable. Each week, Brittany Blackwell, M.Ed. & her guests will share inspiration and actionable steps to avoid or recover from the dreaded teacher burnout. You'll be inspired to individualize self-care and learn to prioritize your well-being and mental health, all while making a bigger impact on your classrooms and community ...
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Co-hosts Katherine Rivera-Spoljaric, MD, and Philip Abraham, MD, from Washington University School of Medicine in St. Louis and co-directors of the Department of Pediatrics Office of Faculty Development provide tips on avoiding burnout in the clinical space. Invited guests will join Katherine and Phil every episode to discuss their personal experiences on key wellness topics. Katherine and Phil completed Wellness Coaches education through Wellcoaches® in early 2023. They developed the Physic ...
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Self Love Unlocked - Travel and Work with Human Design to Avoid Burnout and Create Inner Freedom
Astrid Heystee
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Feeling frustrated, stuck, stressed, or misaligned? Burned out from chasing financial, time and location freedom and still not feeling fulfilled? Digital nomads, remote entrepreneurs, and spiritual seekers are you ready to stop hustling and start aligning? This podcast is your permission slip to create inner freedom. Hi, I’m Astrid, Human Design Coach and world traveler. Tune in weekly for practical tools to unlock self-love, quiet your, inner critic, reduce stress and build a life and busin ...
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Your guide to not just survive burnout, but to THRIVE!
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A podcast for parents raising PDA autistic kids and teens. Real talk, personal stories, and practical tools to move from chaos to connection - hosted by parent coach Amy Kotha.
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Have you hit a plateau in your leadership journey, feeling overworked and unsure how to break through? You’ve climbed the ranks, but despite your hard work you’re not advancing and you’re battling stress and decision-fatigue leaving you uncertain about your next step. Burnout Proof Leadership is your go-to podcast for shifting your leadership identity, refining your leadership skills, and using polarity intelligence to turn workplace challenges into growth opportunities. Each episode will he ...
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We podcast about strong leaders, loyal employees, avoiding burnout, and raising profits building strong cultures. Everyone is a leader, but the path isn't always easy. Developing critical skills to build stronger, more successful and profitable organizations.
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I'm on a mission to help you avoid burnout by prioritizing yourself and your goals through actionable, accessible, science-backed content. I know how challenging it can be to focus on yourself when "life gets in the way", and I want to help you live in a proactive-by-design way rather than a reactive-by-default one by harnessing the power of planning. This isn't just about doing more, this is about productivity that is aligned with your true self. Feeling burnt out? Get my FREE 1-page cheat ...
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Pull up and Chill Out. Welcome to the mellow side of hustle culture. Sutton Says is a show for all of the entrepreneurs, go getters, straight dogs out there needing something fresh to reset too—including free advice on avoiding burnout from some of the hardest working people in their respective games. Current event discussions from free thinkers, not the same hive mind ideas you hear spewed from more mainstream voices. Nerd talks on the MCU, movies, music, comics, and more. DJ advice for peo ...
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A podcast dedicated to sharing actionable steps we can take to improve our well-being and mental health, so we can create the life we want!
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Are you a high-achieving woman, a professional juggling career and family? Do you find yourself constantly drained by long hours and endless to-do lists? If so, then Peak Revival is for you. As a naturopath, executive wellbeing coach and mind-body peak performance specialist, I'll be sharing actionable strategies to help you avoid burnout, conquer brain fog, and ditch the stress that's holding you back from feeling and looking your best. These topics are close to my heart – I've experienced ...
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The Independent Physician's Blueprint: Ditch Corporate Controls To Reduce Medical Practice Burnout & Generate Wealth Beyond Residency Training
Coach JPMD
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Are you a physician yearning to break free from the corporate grind and find true fulfillment in your medical practice? Designed for younger physicians, this show is your blueprint for transitioning from corporate to independent practices, even without business experience. Listen to discover: - Proven strategies to decrease medical practice burnout and increase patient satisfaction. - Remarkably simple ways to generate wealth and achieve financial freedom through leadership coaching, free on ...
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Pay Raise Playbook is the #1 podcast for professional women who want to advance in their careers without sacrificing their mental and physical health. Wholeness is the NEW RICH! Christy has assisted her clients with earning over $15 million dollars in salary raises SINCE 2020. Yes, women are still getting paid in these tough economic times. Are you next?
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Revolutionizing Cardiovascular Health: Dr. Svetlana Chamoun, MD, Ph.D., DipABLM, a visionary double-Board-Certified cardiologist and Lifestyle Medicine physician. As Founder and President of CardioSeeds, she pioneers multistep lifestyle interventions, coaching, and education to combat burnout and reduce cardiovascular risk. Join the CardioSeeds podcast, where healthcare champions unite, as Dr. Chamoun fearlessly addresses the state of American healthcare, empowering listeners to embrace heal ...
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Do you work in medicine and love patient care but feel like parts of the job don’t measure up? Stimulus equips you with tools, mindset shifts, and strategies they didn’t teach you in training—so you can practice medicine like a boss, flourish in your career, and not let it crush your soul. Emergency physician and executive coach Rob Orman, MD, goes in-depth with thought leaders on how to avoid burnout, improve communication, lead without drama, and stay calm amidst the storm. Don’t just suck ...
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This podcast helps managers in organizations do their best work. We have interesting guests and provide strategies, tactics and hacks to avoid burnout, improve results and engage our teams at work.
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Fresh ideas for your training, nutrition, and lifestyle to immediately put to use. Hosted by Marcus Filly, the founder and CEO of Functional Bodybuilding, and CMO Satya Khan. We’ll be talking about avoiding burnout, keeping your passion alive for training, and fueling your body and mind so you can look good, move well now and for years to come. Learn more about the Functional Bodybuilding training method, lifestyle, and programs with our free weekly newsletter at https://functional-bodybuild ...
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Finding Life Balance and Avoiding Burnout with Dr. Judy Wright empowers listeners to achieve work-life balance and avoid burnout through actionable strategies and expert insights. Dr. Judy Wright, a family physician turned corporate wellness strategist, brings over 20 years of experience to the table. Her approach combines practical self-care techniques with the importance of setting healthy boundaries. Through keynote speeches, workshops, and jargon-free guidance, Dr. Wright’s mission is to ...
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Life After Medicine: How To Make a Career Change, Beat Burnout & Find Your Purpose For Doctors
Chelsea Turgeon
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Are you exhausted by the daily grind of the healthcare system and questioning if your career in medicine is truly the right path for you? This show helps millennial health professionals leave the system, find their purpose, and turn it into their paycheck. Listen to discover tangible methods to identify your true purpose. Hear success stories of other health professionals who have pivoted- to gain the inspiration and motivation needed to take your first steps. Join a community of like-minded ...
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Are you ready to grow your floral business not only in profits but in creativity and fulfillment? Listen as Jeni Becht a wedding and event designer of over 25 years shares all the juicy details of growing and evolving her floral business into one of passion, purpose, and financial freedom. She shares all the secrets with actionable tips and strategies so you can wake up inspired and on a path to profitability while feeling lighter and more aligned in work and life. Join Jeni in building your ...
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Consider Molly Sims and her best friend Emese Gormley your new girlfriends on speed dial for all your pressing beauty and wellness needs. Is Botox a good idea? Should you try that new diet you saw on the Today Show? Molly and Emese have your back. With guests ranging from top health and beauty experts to their industry friends, you’ll get the scoop on the latest trends, which products and procedures to try, and which to run from-- and they just might be doing it all with a drink in hand. Pre ...
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Start. Scale. Exit. is a podcast for SaaS founders and tech leaders building real products and real companies. Hosted by Ivan Galvez, founder of Sintesys, the show explores how to scale dev teams, speed up software delivery, and build with an exit in mind — all while avoiding the pitfalls of bad hires and offshore misalignment. Powered by Sintesys, helping startups grow with top-tier talent from Latin America.
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Your Guide To Avoiding Burnout & Surviving Grief
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Freedom to Exit helps small business owners turn buyers into beggars by building sustainable, scalable, and sellable businesses—while avoiding earn-outs, seller financing, and discounted exits. Hosted by Lani Dickinson, this podcast is for entrepreneurs who want to build a business that runs without them and sells on their terms. Most businesses never sell. Why? Because they weren’t built to be sellable. Whether your goal is time and location freedom or a profitable exit, the steps are the s ...
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Hosted by award-winning story coach K.M. Weiland, the Helping Writers Become Authors podcast will take you deep into story theory, writing techniques, and all the incredible wisdom of story. There is no such thing as "just a story." Come along to find out how to write YOUR best story, astound the world, and (just maybe) change your life!
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This isn’t your average birth prep podcast. Forget outdated, cookie-cutter birth plans and generic advice that leaves you spiraling down another Google rabbit hole. If you're pregnant, overwhelmed, and craving a straightforward guide to an unmedicated or low-intervention birth—you're in the right place. I'm here to help you spot red flags from a mile away, cut through the confusion, and navigate your birth choices without hesitation. You deserve to feel fully informed, prepared, and in contr ...
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Everyone falls. The secret is getting back up! Seven Eight is the podcast for entrepreneurs, creators, and change-makers who’ve been knocked down, but refuse to stay there. We explore the real stories behind the rebuilds: the pivots, the breakdowns, the breakthroughs, and what it truly takes to rise again. Each episode features raw conversations, powerful comebacks, and hard-earned wisdom from those who’ve faced failure and kept getting back up. Because the secret to life isn’t avoiding the ...
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The Balanced Leader Podcast tackles the biggest challenge facing today's leaders: how to drive exceptional results without burning out. Host Rob Hills, a leadership and wellbeing expert, combines proven leadership principles with sustainable performance strategies to help you lead more effectively. Each episode delivers practical insights on building high-performing teams while creating healthier work environments. Whether you're exploring fundamental leadership concepts, learning from exper ...
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Calm AF is the podcast for high-achievers who are done living life on the verge of burnout. If you’re an overthinker, people pleaser, perfectionist, or energy manager—this space is for you. Hosted by neuroplasticity expert, Kristen Finch, every episode helps you stop spiraling, start regulating, and finally feel like the calm, clear, powerful version of yourself you know is in there. Inside, you’ll learn how to rewire your nervous system, shift old patterns, and lead your life from alignment ...
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Soft Tissue Treatment Revolution with Dr. Matt Maggio
The Soft Tissue Treatment Revolution with Dr. Matt Maggio
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Welcome to the Soft Tissue Revolution, a podcast exclusively for Massage Therapists. Through this podcast, I'll show you how to transform your client assessments, skillsets, outcomes, and communication so they can give people in pain the treatment and results they deserve. My cutting-edge treatment system and no-nonsense approach allow you to avoid the profession's struggles, the stress of running a business, destroying your body with long hours and little pay, and the burnout from it all. W ...
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Feeling stuck in your relationship after years together? Relationship Reset is your go-to podcast for busy, high-achieving couples ready to break free from autopilot and rebuild a thriving partnership. Join relationship expert Katie Rössler, LPC for practical tools, real-life stories, and actionable advice to reignite passion, rebuild trust, and reconnect on a deeper level. Whether you’re navigating communication breakdowns, struggling with intimacy, or just feel disconnected, this podcast i ...
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At the heart of hospitality lies a simple truth: to care for our guests, we must first care for our teams, who support us and ourselves. "Take Care" explores this interconnected circle of service that defines our industry. Each episode delves into the psychology of hospitality—how authentic care creates meaningful connections that elevate service beyond transactions to transformative experiences. We examine the delicate balance between professional growth and personal well-being, helping ind ...
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Blessings momma! Welcome to the Mom Self-Care Podcast for Christian Moms. This is a safe space for you to prioritize your own emotional, spiritual, and physical well-being– because you matter too! Being a Christ-centered mom is a beautiful calling, but it can be draining. To be the best mom for your family, you have to take care of YOU! I’m Chari, a self-care coach for moms, praying wife, and mother of 4. I know the struggle! This podcast will equip you with tools to avoid mom burnout and un ...
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The Freelance Insider Show is an inside look at the freelance world. Every week we'll take an in depth look at the topics on the minds of freelancers. It doesn't matter whether you're just getting started or trying to up your freelance game, you'll find practical tips and advice you can use to grow your freelance business. We'll look at important topics such as pitching clients, setting rates and avoiding burnout so you can truly grow your freelance business. There's no fluff here - just the ...
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Welcome to Todd Talk: Where inspiration meets action and meaningful conversations spark personal and professional growth. Hosted by Todd W. Hiller, an accomplished author, engaging speaker, dedicated firefighter, farmer, and trusted community leader, this podcast is your go-to resource for exploring how to live a balanced, fulfilled, and thriving life. Life can be busy, messy, and sometimes overwhelming, leaving us feeling disconnected or empty. Todd Talk dives into the heart of these challe ...
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Life has taken an unexpected turn, and your partner has been diagnosed with cancer. You’re overwhelmed by challenges and uncertainties, unsure how to navigate this new reality. This podcast is here to support you. Each episode explores the unique struggles that arise when a partner receives a diagnosis, offering practical tips, heartfelt advice, and inspiration to help you avoid burnout and build resilience. Hosted by Resilience Coach Marika Humphreys, this podcast is your companion through ...
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Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)
Hala Taha | Entrepreneurship, Sales, Marketing | YAP Media Network
183k620
Young and Profiting with Hala Taha is the must-listen podcast for anyone who is hardcore into entrepreneurship. Hosted by Hala Taha, a self-made entrepreneur and marketing expert, this top-ranked show features mini-masterclasses with business icons and entrepreneurs like GaryVee, Alex Hormozi, Mel Robbins, Reid Hoffman, Tom Bilyeu and Codie Sanchez. Listen to YAP to profit in all aspects of life - from boosting sales and beating algorithms, to brain hacks and biohacking. Whether you’re launc ...
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Are you struggling to navigate the challenges of growing your business with intention and purpose while avoiding burnout? It's time to bring harmony to your hustle and find the elusive balance in your business. Welcome to "Rooted Business" with your hosts, Jess and Rachel. As experienced business owners who have weathered the ups and downs of running successful online businesses, we are here to have candid and authentic conversations about establishing a rooted business that is built to last ...
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What are the signs of burnout? How to cope with burnout? How to recover from burnout? How to avoid burnout? These questions and more, are answered in The Burnout Show with host Jess Jones; a weekly conversation with special guests, who generously share their burnout stories including how they pulled themselves out of the slump. Jess also chats with health and wellness experts on how to best navigate burnout when you’re in the thick of it, as well as how to avoid it returning. Tune in for an ...
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A podcast to help fiction writers work through self-doubt and learn the craft of writing a novel.
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Leading people, growing organizations, and optimizing opportunities is not for the faint of heart. It takes courage, drive, discipline and maybe just a dash of good fortune. Tammy and Scott, mavericks, business owners, life-long learners, collaborators and sometimes competitors join forces to explore the world of work. They tackle real-life work issues – everything from jerks at work to organizational burnout. And while they may not always agree – Tammy and Scott’s experience, perspective an ...
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As a financial advisor with nearly two decades of experience, I’ve seen firsthand that the biggest challenge for my clients—whether business leaders, entrepreneurs, or individuals looking to grow their wealth—is the fixation on picking the “right” investments. In reality, success lies in avoiding the wrong ones. The goal isn’t to beat the market; it’s to follow a disciplined, strategic plan that allows your wealth to grow steadily over time. My passion has always been to protect and guide my ...
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Your Ultimate Guide to Growing a Thriving Pet Business—Stress-Free Welcome to The Pet Marketing Unleashed Podcast, the go-to resource for petpreneurs (AKA pet business owners) who want to scale their service-based pet businesses without the overwhelm. Whether you're a dog walker, pet sitter, dog trainer, pet photographer, dog daycare owner, or any other pet care professional, this podcast is packed with actionable marketing, branding, and website strategies tailored to your unique needs. Hos ...
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On Masters of Scale, iconic business leaders share lessons and strategies that have helped them grow the world's most fascinating companies. Founders, CEOs, and dynamic innovators join candid conversations about their triumphs and challenges with a set of luminary hosts, including founding host Reid Hoffman (LinkedIn co-founder and Greylock partner). From navigating early prototypes to expanding brands globally, Masters of Scale provides priceless insights to help anyone grow their dream ent ...
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Growing a solo service business is tough. It’s even harder when you’re bombarded with BS advice that steers you away from your values and why you started your business in the first place. This is the podcast for solo creatives and consultants who want to remain as a team of one and have zero interest in the hustle and grind of typical business teachings. Most podcasts for solopreneurs and freelancers, hosted by out-of-touch celebrity entrepreneurs who haven't offered one-to-one services in y ...
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"She Speaks To Inspire” is an empowering public speaking podcast for professional women with public speaking fear. Unlike other podcasts on public speaking, She Speaks To Inspire not only gives you tips to be a confident communicator under pressure but also… helps you regulate your nervous system for less anxiety, learn lifestyle practices to reduce burnout and overwhelm and reconnect with your feminine leadership presence for more authenticity and comfort in your skin. Learn more about Spea ...
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Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...
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Learn all the hacks to upgrade your life, money and travel – all while spending less and saving more. Host Chris Hutchins is a life hacker who has saved millions by breaking down every aspect of life, looking to maximize happiness at the lowest cost. Chris and guests like Tim Ferriss, Tony Hawk, Codie Sanchez and Gary Vaynerchuk will help you learn the strategies and tactics they used to shape their success.
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Mel Robbins: The Mindset Shift Entrepreneurs Need to Avoid Burnout | Productivity | YAP Live
1:23:20
1:23:20
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What if the key to unlocking true productivity is letting go of control? Mel Robbins had a mindset shift on her son’s prom night when she found herself fussing over details that didn’t matter. That’s when her daughter grabbed her arm and said, “Let them. Let them run in the rain. Let them eat where they want. Let them.” This moment sparked the crea…
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063. Lose Your Hope and Gain Your Power: A Human Design Perspective on Guilt Motivation
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Have you ever felt crushed when things didn’t turn out the way you expected? That gut-wrenching disappointment when you were so sure something good was coming … and then it didn’t? Expectations can feel like hope, but in reality, they often set us up for heartache. In this episode, I’m getting brutally honest about how expectations rob us of our jo…
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#316: How Great Leaders Avoid Burnout by Mastering the Leadership Skill of Receiving
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Are your leadership strengths secretly driving you toward burnout? In today’s episode, we explore a hidden tension that quietly erodes Leadership Skills and Leadership Identity—the polarity of giving and receiving. If you're a purpose-driven, high-capacity leader who’s constantly giving, you may be unconsciously neglecting your own sustainability. …
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How High Achievers Can Avoid Summer Burnout: Mastering Nervous System Regulation
21:57
21:57
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Summer is supposed to feel freeing—but for hyper achievers, it often feels anything but. In this episode, we’re pulling back the curtain on why summer is actually the most dysregulating season of the year for high performers, energy managers, and people pleasers. If you’ve ever felt guilty for not enjoying your “time off,” or found yourself craving…
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Email First: My Clients’ Strategy Shifts Right now
16:24
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Today, I’m (Rachel) pulling back the curtain on how my clients are staying profitable during slow seasons, especially in summer, without relying on panic posts or launching something new just to “make something happen.” As an email marketing strategist, I’ve seen firsthand that slow seasons don’t have to mean slow sales. The key is shifting toward …
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How to raise $172M for the underinvested, with Stacy Brown-Philpot
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After wildly successful stints at Google, as CEO of Taskrabbit, and on prominent boards, Stacy Brown-Philpot decided it was time to start her own venture capital fund. She talks with host Jeff Berman about how she raised $172 million for Cherryrock Capital, why she’s focusing on underinvested founders, and how she owes it all to a six-day silent re…
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There Are More Career Opportunities Than You Realize—How Doctors Can Explore a Career Change in Health TechThere Are More Career Opportunities Than You Realize—How Doctors Can Explore a Career Change in ...
39:05
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Do you want to explore some non traditional ways to use your medical degree- but you are unsure where to start? This episode is your ultimate quick start guide to exploring the world of Health Tech. In this interview with Lauren Curtis of Hey Health Tech, you will learn: ➡️ How to create your dream postion using intrapreneuership ➡️ Why trying to m…
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Q & A: Should I Take Insurance In My Business❓
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In this episode, I answer a question from a Massage Therapist in Virginia who holds a certification in Medical Massage and is trying to determine if working and accepting insurance in their practice is a good idea and a way to attract more clients. 𝐓𝐡𝐢𝐬 𝐰𝐞𝐞𝐤’𝐬 𝐪𝐮𝐞𝐬𝐭𝐢𝐨𝐧 𝐜𝐚𝐦𝐞 𝐟𝐫𝐨𝐦 𝐋𝐨𝐥𝐚, 𝐰𝐡𝐨 𝐢𝐬 𝐚 𝐌𝐚𝐬𝐬𝐚𝐠𝐞 𝐓𝐡𝐞𝐫𝐚𝐩𝐢𝐬𝐭 𝐢𝐧 𝐕𝐢𝐫𝐠𝐢𝐧𝐢𝐚 𝐟𝐨𝐫 𝟕 𝐲𝐞𝐚𝐫𝐬 𝐚𝐧𝐝 𝐚𝐥𝐬𝐨 𝐡𝐚𝐬 …
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Sutton Says Szn3ep4: Reed & Anthony (Stanton & Bowery)
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I was pleased to sit down with Stanton & Bowery bosses, Reed & Anthony. If you've ever been to 511 Franklin, 123 Datura, or 310 Bowery, chances are you have seen these guys before—some of the original brains behind these venues. Reed & Anthony are two different personality types that coexist well together, creating a powerful team. This little team…
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Leadership transitions demand fundamental shifts in how we create value. Moving from frontline supervisor to executive means evolving from performing tasks to developing others who can multiply your impact exponentially. Yet this critical transformation trips up countless leaders who remain stuck in comfortable patterns of doing rather than teachin…
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Cancer Survivorship & Lifestyle Medicine: Reclaiming Health and Balance
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In this powerful episode of Balance to Excellence, Dr. Judy Wright welcomes Dr. Hellena Scott-Okafor—a physician, wellness coach, and cancer survivor—to share her inspiring journey of healing and transformation. Together, they explore the importance of holistic wellness for cancer survivors, addressing lifestyle medicine, energy conservation, sleep…
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Episode 11: The Moment I Broke and What I Learned Lying There in Bed
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What happens when life forces you to stop completely and why it might be exactly what you need. Have you ever had one of those days.. weeks… or even years? In this raw solo episode, Michael Johnson opens up about the hidden toll that life’s toughest seasons can take and what it really means to get back up. From post-pandemic burnout to moments of f…
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In this heartfelt and relatable debut episode, Jen opens up about what it feels like to hit “max capacity” as a florist and small business owner. Through her personal experiences—ranging from moving house, caring for her children and pets, to juggling weddings and leadership roles—she discusses how overwhelming life can become when you’re wearing a…
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Every Great Relationship Needs an Upgrade: How to Reset Without Starting Over
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Send us a text Is your relationship running on autopilot? Are you feeling more like roommates than partners lately? Have you ever wondered: “Is this really what I want—or is there more we could create together?” If so, this episode is for you. In today’s Relationship Reset, I’m diving deep into one of the most important truths I teach my clients: e…
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Credit Cards: What's in My Wallet for 2025
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#232: Chris reviews his current credit card lineup for 2025. He also covers how to evaluate new/existing cards, some card changes for 2025, new cards he's excited about, the best cards for each major spending category, and apps to manage all your cards. Link to Full Show Notes: https://chrishutchins.com/whats-in-my-wallet-2025 Link to Cards Mention…
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Little Fires Everywhere: Why High Achievers Are Always Burned Out (And How To Stop)
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You’re the one everyone turns to when things go sideways. You stay calm when the stakes are high. You SHINE under pressure. So why are you so burned out? In this episode of Calm AF, I’m breaking down the real reason high achievers feel like they’re constantly putting out fires—and why your nervous system can’t seem to turn off, even when there’s no…
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This Doctor Gave Up Her $3M Home, Her Marriage & Her Prestigious Job- to Make a Career Change Led by her Intuition
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Have you ever felt disappointed with how the healthcare system works? You went into medicine to help people, but it doesn’t feel like you are making the difference you wanted to. Our guest today, Dr. Katie Deming, knows exactly what that feels like. She worked for 16 years as a radiation oncologist and in healthcare leadership. From the outside, it…
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Heaven Island Awaits: Caregiver Peace Starts Here - Rick Henkin
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Caregiver Mastery is your guide to peace of mind. Created by a spousal caregiver who’s been there, this show helps family caregivers eliminate the stress, anger, guilt, and resentment that come with caregiving—so you can care for your loved one without losing yourself. When RICK HENKIN’S wife, Sonia, was diagnosed with Alzheimer’s in January 2020 a…
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Why Being the Leader with the Answers IS the Fastest Way to Burnout (And Stay Stuck)
24:22
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Are you working harder than ever and still not getting promoted? What if the very Leadership Skills that got you here are the ones now holding you back? In this episode, we dive deep into the surprising traps that high-performing leaders fall into — ones that damage their Leadership Identity and silently fuel Burnout. You’ll hear real-world example…
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Mid Year Spiritual Check in: Reconnecting with God - Episode 50
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We’ve made it to the middle of the year, and if you’ve been moving through life on autopilot or feeling spiritually drained, this is a good time to pause and check in with where you are and where God is leading you next. In this episode, I’m sharing three powerful heart check questions to help you reflect, realign, and reconnect with God. This isn’…
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The Sneaky Way Doctors Are Indoctrinated to Sacrifice Everything—And How To Reclaim Your Life
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Do you feel like the only way to be a doctor- is the all consuming way? Like unless you are sacrificing your hobbies, down time, relationships- you aren’t taking the calling seriously enough? Does working in medicine have to come at the expense of yourself, or are there ways to work in medicine that don't require all of this personal sacrifice? Thi…
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559- Unmasking the Pain: Easing Rejection Sensitivity for Black Women with ADHD
55:41
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Diane Miller, Psy.D., M.Ed., explores the compounded impact of rejection sensitivity and double-masking (the survival strategy of suppressing both ADHD symptoms and aspects of cultural identity to avoid judgment or rejection) for Black women with ADHD. RSD and ADHD in Black Women: Additional Resources Free Download: Understanding Rejection Sensitiv…
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Reid Hoffman on Trump vs Musk, Zuckerberg’s “superintelligence,” and the next wave of AI
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32:31
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Amid global conflict, domestic unrest, and AI’s surging impact in all corners of business, it’s getting harder than ever to decipher noise from substance. To help us navigate this challenge, Reid Hoffman returns to Rapid Response, sharing valuable insights about Trump’s public spat with Elon Musk, the crisis in the Middle East, and how his new AI h…
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147. Why Summer Break is the Best Time To Begin Teacher Burnout Recovery: The 3 Essential Steps to Using Summer to Break the Burnout Cycle
25:52
25:52
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Ready to finally get out of teacher burnout cycle this summer once and for all? Stop right now and give this one a listen! Teachers often think that summer break is the ideal time to kick burnout to the curb, but the sad truth is that summer is not THE SOLUTION, but it is one of the essential ingredients needed. (And spoiler alert, leaving the clas…
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The Mothership of Beauty: How Sephora Curates Its Shelves, Transformed the Industry, and the Hottest New Must-Have Products With VP of Merch Cindy Deily
49:26
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If you’ve ever wondered how Sephora decides what products make it onto their shelves—or why some go viral and others never show up—this episode is for you. We’re joined by Cindy Deily, Sephora’s Vice President of Merchandising for Skincare, who’s been with the company for nearly two decades and is the ultimate insider when it comes to spotting tren…
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The 80:20 of Delivery - What to Keep, Cut, and Automate to Scale Smart
13:28
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What if the way you're delivering your product or service is quietly draining your time, team, and profits? In this episode of Freedom to Exit, Lani breaks down how to audit your delivery model using the 80/20 rule—identifying what actually drives client results and profit, and what needs to be cut, streamlined, or automated. You’ll learn how to av…
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From Oil Engineering to AI Empathy: Nick Manzek’s Mission to Scale Mental Health Support
29:37
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Episode Summary: In this episode of Start. Scale. Exit., Ivan Galvez speaks with Nick Manzek, co-founder of Elomia, an AI-powered mental health companion designed to increase access to emotional support around the world. Nick shares Elomia’s journey from early prototypes built in Ukraine to today’s scalable, clinically-informed product. Together, t…
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Are You a High Achiever or a Perfectionist? Here’s How to Tell (and Why It Matters for Your Burnout Recovery)
45:33
45:33
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Are you truly a high achiever—or just a perfectionist in disguise? The difference could be draining your joy, your energy, and your mental health. As healthcare professionals we pride ourselves on excellence, but underneath that drive is often a deep sense of “never enough.” In this powerful episode, Dr. Kara Pepper opens up about her own battle wi…
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Scrolling Jealousy? What to Do When You Feel Behind on Instagram
11:18
11:18
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Ever scroll through Instagram and feel like everyone else is fully booked while you’re sitting with an empty inbox? In this raw and relatable minisode, Jen talks through the all-too-common spiral of comparison that florists face—especially during slower seasons. You’ll learn how to shift your mindset, audit your systems, and get back into action mo…
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115 - Hong Kong, Japan & You: What Curious Physicians Learn That Burned-Out Doctors Don’t
8:50
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Can curiosity really change how you practice medicine—and how long you thrive doing it? In this final episode of the Independent Physician Blueprint’s longevity series, Coach JPMD challenges the idea that clinical expertise alone is enough. He explores how global curiosity—especially around healthcare models, lifestyle habits, and longevity—can emp…
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Mimi Bouchard: The 2-Step Manifestation Formula to Level-Up Your Mindset, Mood & Money | Productivity | E355
1:16:13
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Test the Activations App: activations.com/profiting After years of battling self-hate, drugs, an eating disorder, and financial struggles, Mimi Bouchard transformed her life through self-improvement and personal development. Now, she is the founder of the multimillion-dollar Activations app, a game-changing tool that helps people shift their ene…
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S17:E15: How to Write Different Character Arcs for the Same Character (Part 2 of 2)
16:27
16:27
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Discover how to honor your character's history while crafting different character arcs for the same character in new stories.By K.M. Weiland
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Episode 25: The power of constants - How to identify the positive things in your life that remain even during difficult changes.
27:01
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Do you have a long list of things that have changed, and that have made you feel like your life is out of control, and won't ever be as good as it once was? Every person struggles with some changes along the way. Some are major, and some are minor, but they all lead us to one question: how do I enjoy life when something I love ends or changes. Garb…
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5 Mistakes Doctors Make With Money That Keep Them Trapped & How To Fix Them
34:02
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Do you feel like you're living paycheck to paycheck- even though you have a good salary? It's like somehow the money goes out- just as fast as it comes in. You earn six figures... but still feel broke. In this episode, Dr. Latifat Akintade breaks down the five most common money mistakes physicians make that keep them stuck in cycles of burnout, str…
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The Unspoken Burnout of Breadwinner Women
11:28
11:28
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As a female breadwinner, it can feel like you're carrying an invisible weight that no one else can see. You're juggling financial responsibility, household management, and your career—all while feeling guilty about your success or exhausted from never being able to slow down. If this sounds familiar, you're experiencing the silent burnout that's af…
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AI in the classroom: how will Artificial Intelligence impact our schooling system?
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As AI enters the classrooms, are we all going to become lazy and maybe lacking critical thinking? Dean Batson, a lecturer at Arizona State University, will address the issue. Dean teaches communication, persuasion, and consumer behavior and works with students of all ages, mostly Gen Z. In this interview, Dean will highlight what we’re getting wron…
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16: Building A Personal Brand As A Freelancer
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🎙️ Episode 16: Building a Personal Brand as a Freelancer In today’s episode of The Freelance Insider Show, we’re diving deep into one of the most powerful tools every freelancer needs to stand out and succeed: a strong personal brand. 🚀 With nearly 70% of Gen Z professionals expected to join the freelance world soon, the competition is heating up. …
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In this episode, I’m joined by Brooke Adams Law—award-winning author, book coach, and founder of the Writing Brave Movement—for a heartfelt conversation on writing with emotional honesty and trusting your inner voice. Brooke gets real about her own writing journey, from rejection to publication, and offers encouragement for navigating perfectionism…
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How to Deal With a Toxic Boss Without Losing Your Mind | Christy Rutherford
33:24
33:24
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If your job is making you physically sick, emotionally exhausted, and mentally unstable, you're not alone. In this raw and honest episode, Christy Rutherford's client Ciandra Maddox shares her personal story of workplace anxiety, high blood pressure, and rage triggered by a toxic boss—and what it really takes to recover your peace, power, and caree…
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Advice for grads in the age of AI from Reid Hoffman, Spencer Rascoff & more
23:50
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A group of graduating students asked Reid Hoffman the biggest questions looming in their minds as they venture out into their careers. Plus, we asked a dozen incredible CEOs, founders and authors for the one piece of advice they’d give to a new graduate. It’s excellent wisdom whether you’re a new graduate or not. Read a transcript of this episode: …
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Supporting the Siblings of PDAers: Roles, Repair, & Real Talk
18:41
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How does growing up with a PDA sibling shape a child’s identity, needs, and voice? In this episode of The PDA Parenting Podcast, Amy Kotha explores the often overlooked experience of siblings in families raising a child with Pathological Demand Avoidance (PDA autism). Drawing from her own family’s story and her experience as a parent coach, Amy sha…
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Top Money Mistakes Young Physicians Make — and How to Avoid Them
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Starting strong financially can change the course of your career and your life. In this episode, Dr. Chamoun highlights the most common financial traps young women physicians fall into — from lifestyle inflation to skipping salary negotiations — and shares science-backed solutions to sidestep them. With insights from Medscape, BMJ, and real-world p…
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From YC to Open Source Payments: How Harrison Telyan Built FlowGlad by Selling Before Building
28:17
28:17
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Episode Summary: In this episode of Start. Scale. Exit., Ivan Galvez interviews Harrison Telyan, co-founder of FlowGlad, an open-source payments and billing platform built with developers in mind. Harrison shares how his journey started by redesigning apps in high school, how a cold Imgur redesign earned him a job, and why testing profitably is mor…
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Dr. Michael Gervais: The High-Performance Mindset for Entrepreneurs | Human Behavior | YAPClassic
59:36
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Dr. Michael Gervais was a promising young surfer—until the pressure to perform shattered his focus. A single offhand comment flipped his mindset from fear to possibility, launching a lifelong fascination with the psychology of peak performance. Today, he's a world-renowned high-performance psychologist. In this episode, Michael shares how to conque…
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Don’t take our word for it. Hear the insights that our client Jeremy learned on a 12 week fat loss journey.
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What Conscious Unbossing Reveals About Gen Z Shifting AWAY from Burnout and the Future of Leadership Identity
9:14
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What if Gen Z’s rejection of middle management isn’t a problem—but a powerful message about how leadership needs to evolve? In this episode, we dive into Conscious Unbossing—a growing movement where younger professionals, especially Gen Z, are opting out of traditional leadership ladders. It’s not about lack of ambition; it’s about rejecting burnou…
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Before It’s Too Late: What We’re Still Missing About Youth Suicide - Sally Raymond
30:10
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Sally Raymond is a veteran Marriage & Family Therapist whose personal tragedy transformed her life’s mission. Just as she was earning her license in 1991, her beloved son Jon died by suicide—a devastating loss that propelled her into a relentless search for answers she had missed. With time, training, and determination, Sally uncovered the painful …
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11. How Will I Know If I’m in Labor? (Here’s What to Actually Look For)
21:51
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Send us a text If you’ve ever laid in bed wondering “Is this it?” or stressed about whether you’ll actually know when you’re in labor—you’re not alone. That “you’ll just know” advice? Not helpful. In this episode, we’re breaking down what early labor actually feels like, how contractions change as things progress, and why you don’t need to obsess o…
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Video Episode 109 06/12/25 [PLANNING] 🌞Summer Has Started, Now What? and 💸Spending Gift Certificates (rebroadcast)
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(REBROADCAST) So it's summer time, and with all that freedom comes responsibility. In this podcast we talk about the ways we give structure to the long days of summer. 🌞 We also chat about the importance of spending gift certificates quickly. 💸Did you know Americans have a collective $23-billion in unused gift certificates! WHAT? That's right, don'…
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From 30-Hour Flights to 5-Hour ER Waits: Why Ruchi Singh Built a Check-In SaaS to Fix It All
18:52
18:52
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Episode Summary: In this episode of Start. Scale. Exit., Ivan Galvez speaks with Ruchi Singh, founder and CEO of iRobo, a SaaS platform revolutionizing check-in systems in hospitality and healthcare using AI and robotics. Ruchi shares her 25+ years of global tech experience, how frustrating personal travel and hospital wait times sparked her startu…
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