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Don’t miss this thought-provoking podcast series with authors Monica and Michael Berg. Together, they’ll answer your most pressing questions, offering sage advice for the modern world. Self-proclaimed Change Junkie, Monica Berg is an author and teacher who lectures internationally. Michael Berg is a rabbi and Aramaic scholar who has published almost 20 books on the teachings of Kabbalah. This husband and wife team has been sharing kabbalistic wisdom and relationship expertise with students f ...
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Showing time-starved fempreneurs how to do more with less. In this podcast, we look to simplify a different area of your business and life each week so you can experience more happy with less hustle.
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Consider Molly Sims and her best friend Emese Gormley your new girlfriends on speed dial for all your pressing beauty and wellness needs. Is Botox a good idea? Should you try that new diet you saw on the Today Show? Molly and Emese have your back. With guests ranging from top health and beauty experts to their industry friends, you’ll get the scoop on the latest trends, which products and procedures to try, and which to run from-- and they just might be doing it all with a drink in hand. Pre ...
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Imagine a life after divorce that's better than you ever thought possible. That's what Doreen Yaffa and Jeff Wilson deliver. As husband-and-wife coaches who have been through the journey themselves, they'll equip you with the powerful strategies and personal insights to create the fulfilling future you deserve. Each week, they unpack hot topics through candid conversations. Get ready to make the next chapter of your life your BEST chapter yet! New episodes drop every Monday. DISCLAIMER: The ...
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The Balanced MomCast | For Overwhelmed Christian Moms Seeking Time Management, Work Life Balance, and Focus
Sandy Cooper
0
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If you are a Christian mom who sometimes feels overwhelmed, frazzled, or exhausted, you've come to the right place. Each week you'll hear practical time-management tips, Biblical inspiration, and humor to help you gain clarity and focus so you can find the real balance you've been seeking.
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Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...
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Parenting is often lived in the extremes. It’s either great joy or chaotic overwhelm. One moment you’re nailing it and the next you’re losing your cool. I want to help you find your way to the messy middle, to a place of balance. You see, balance is a verb, not a state of being. It is a thing you DO, not a thing you ARE. It’s an action, a process, a series of micro-corrections that we make, each and every day, to keep ourselves feeling centered. We are never truly balanced, we are engaged in ...
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OG Therapy Podcast (formerly Light The Fight podcast) is hosted by David Kozlowski "Koz" Licensed Marriage and Family Therapist, High school teacher, and social health business presenter. OG Therapy Co-hosts are Jason Hewlett (Hall of Fame Speaker) Robert Johnson AKA Rojo (Former Tennessee Titans Free Safety) and Kenneth Scott AKA K-Scott (accomplished rap artist, author, TEDx speaker) The boys answer questions from teens, young adults, parents, and professionals. OG Therapy is all their lif ...
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The Life of And podcast is for high-achieving women and working parents who are ready to stop living a life of “have to” and start designing a life they actually want. It’s a space where we talk honestly about the things we’re often afraid to admit — even to ourselves. The exhaustion. The ambition. The loneliness. The joy. The tension of wanting more without losing yourself in the process. If you’re in the thick of it — feeling stretched, tired, hopeful, driven — this is your invitation to t ...
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Hi, I’m Tiffany and this is The Balanced Life. A professional writer & business coach for over two decades, I’ve expanded to now sharing actionable advice to aspiring small business owners, guidance to writers, and help for parents with school age kids to help them make informed decisions and increase their chances of success while keeping life in Balance. This show delves into the mistakes and mindsets encountered on the road to balance and success. Through candid conversations and expert i ...
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Welcome to Off-Balance, where the worlds of faith, family, and business seamlessly come together. Our podcast is a hub for individuals who are seeking inspiration and guidance in navigating the delicate balance between these three important aspects of life. Join us as we explore practical strategies, share personal stories, and provide valuable insights on how to thrive in your faith, strengthen your family bonds, and achieve success in your business endeavors. Subscribe now to embark on a t ...
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How’s Dad Life? Have you mastered the juggling act of balancing fatherhood, relationships, life and career? Lou Mobley and Dre Moore, two fathers from Philadelphia inspiring and supporting dads through fatherhood. Tune in for new episodes every Friday.
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Heyyyy, welcome to the Life Without School podcast by Stark Raving Dad! Here to help you and your children live the life *you* want to, not just the one you’re told you should.
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You are tuning into the Inspired life podcast. This series will deal with our pursuit of happiness. Which never seems to end! Talking about life experiences, chasing dreams and overcoming obstacles of every day people!
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“We Are Doing This Right. Right?” is your go-to podcast for humor-infused discussions that empower women to lead, succeed, and grow. Join us as we explore the smart side of life, business, and friendship, all while navigating the balancing act of parenting and work life. Get ready to laugh, learn, and find your path to success with a community that's cheering you on every step of the way.
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Welcome to Chaos and Caffeine, where parenting gets real, messy, and fueled by endless coffee refills. Hosted by ADHD parent coach Danielle Kelly, this podcast dives into the beautiful chaos of raising neurodivergent kids, balancing life, and finding joy in the middle of the madness. From ADHD hacks and emotional management tips to stories that’ll make you laugh, cry, or say awesome Chaos and Caffeine is your go-to resource for navigating the unpredictable world of parenting. Whether you’re ...
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Parenthood is challenging enough as it is, and getting organized sounds easier said than done. Now, combine these 2 together and it’s truly a balancing act that many of us struggle with day in day out. If you’re here, it ’s because you want to know how to get your life and home more organized and structured where the kids are involved too - so that parent-life can be a little easier and focused on what truly matters. The Organized-ish Parent Podcast was created because parents are busy and h ...
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The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
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Co-Parenting with Confidence is the podcast for courageous moms who want to move past the conflict and frustration of divorce so they can become a confident co-parent and an amazing example to their children. Join Mikki Gardner, Certified Life and Conscious Parenting Coach (as well as mom of 1 son and 2 bonus sons), as she shares actionable steps and proven strategies that you can use to build healthier relationships, develop a more resilient mindset, and gain the skills you need to co-paren ...
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"Feeling stuck but ready to take intentional action? Clear & On Purpose helps you cut through the noise, regain your focus, and connect with what truly matters. Join us weekly for practical insights and simple, actionable steps to help you find clarity, boost your energy, and design an intentional life that balances ambition with fulfillment. Whether you're a busy professional or an entrepreneur seeking meaningful growth, this podcast empowers you to align your actions with your purpose and ...
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A podcast with 3 actionable takeaways in every 30-minute episode because you are a busy mom with a full schedule and an even fuller brain. Listen in to feel encouraged and inspired, as we learn together how to overcome overwhelm and find more peace and magic in motherhood. Hosted by Rachel Nielson, a mother, teacher, and writer.
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Welcome to DadCrossing, the podcast where we explore the highs and lows of dad life, all while diving into the world of video games. Join us each week as we share stories, tips, and laughs about balancing fatherhood and gaming. Whether you’re a seasoned gamer dad or just looking for some relatable dad talk, we’ve got you covered. Tune in for insightful discussions, guest interviews, and a whole lot of fun as we navigate the adventures of being a dad and a gamer. 🎮👨👧👦
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"A LOT with Audra" is the podcast for women juggling big dreams and full lives. Each episode, host, Audra Dinell, Midwestern wife, mom and neurodivergent multi-six figure entrepreneur encourages women to embrace their many roles holistically by living a values-based life with confidence and joy. Through candid discussions, practical strategies and inspiring stories, this podcast is your guide to designing and achieving success without losing yourself in the process.
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Welcome to the Quinn Essential Life, where entrepreneurship meets motherhood. Together, we blend business savvy with heartfelt parenting. Here, we dive deep into the art of living thoughtfully, using your talents, and loving your family while building a life without regrets. Get ready to unlock your potential and embrace the beautiful chaos of entrepreneurship with family in tow.
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Discussing the day to day challenges of raising children and figuring out where all my marbles went.
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Real talk. Real lessons. Real growth. Hosted by Rashaad and Chade Williams, Giving All My Experience is a podcast about navigating marriage, parenting, finances, faith, and personal development. Through raw and honest conversations, we share the wins, the struggles, and everything in between because we believe experience shared is experience multiplied. Join us as we turn life’s lessons into opportunities for growth, and build a community of resilience, love, and wisdom. 🎧 Subscribe now and ...
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Our podcast deals with the subjects of married life, health and wellness, compromise, child rearing, being in a blended family and living life in our fast-paced, social media driven world. Sometimes we have to work to make things fit together, sometimes we want to throw a fit, and we could all be just a little more physically fit. Learning how to make it all work requires a lot of effort, but the rewards are well worth it.
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Join VeggieTales and What's in the Bible? creator Phil Vischer and co-host Skye Jethani (author, speaker, pastor) for a fast-paced and often funny conversation about pop culture, media, theology, and the fun, fun, fun of living a thoughtful Christian life in an increasingly post-Christian culture.
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Welcome to My BCBA Life, the podcast by Circle Care Services, hosted by Penina. Whether you’re navigating the highs or facing the challenges of being a BCBA, this is the space for real talk and real solutions. You’re not alone—join a community of passionate BCBAs who are committed to improving the lives of others while finding fulfillment in their own journey. Let’s dive into practical strategies and insights that will help make every day more rewarding.
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The hardest part of achieving a goal is starting. Being sendy means making courageous decisions to try something before you have all of the answers. This podcast will remind you of the remarkable life you are living and will give you new ideas to make your life more meaningful and exciting and give you courage to accomplish your goals by stopping the negative voices in your head and just sending it!
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The Healing You Method, with Gloria Lybecker, explores how the blends of relational neuroscience and resonant language, with the power of somatic empathy, literally rewires our brain and restores our capacity for self-love, emotional regulation, and well-being.
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Love Letters to Single Mamas isn’t just for single moms—it’s for the community around them. It’s for anyone who wants to practice empathy, those who want to understand better what single mothers carry, and those who believe in showing up, even in small ways. My name is Marisa, and I am a single mama on a mission. Welcome home mamas, sit with me and heal a little more.
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THE podcast for parents with big dreams who want to create an EXTRAORDINARY lifestyle but feel stuck. Greg and Rachel Denning are parents of 7 children whom they've traveled with to 60+ countries on 5 continents -- all while homeschooling and building a multi-six-figure location independent biz. Let them show you how to finally break through what's holding you back so you can achieve your biggest dreams -- even with a family!
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Discover why and how to put joy first in a world that rewards hustle over happiness. This bi-weekly show is for workaholics, founders, perfectionists and parents…the hardworking humans who struggle to find, choose or share joy because they are just so damn busy surviving. Expect inspiration, education and practical how-to’s for living and working in a way that allows you to easily and consistently prioritize joy over fear. Hosted on Acast. See acast.com/privacy for more information.
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Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
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How does our mental health relate to our faith? How can we become whole while living in a broken world? Every day, we all strive to encounter God amidst the challenges of balancing faith and family, work and leisure, our sense of self and complicated relationships. Pat & Kenna Millea bring joy, hope, and wisdom to those who believe there *is* a connection between holiness and happiness. Kenna is a Licensed Marriage & Family Therapist; Pat served for 15 years as a youth minister; together the ...
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Get ready to dive into a treasure trove of inspiring interviews with parentpreneurs! Join us as we chat with parents who are juggling business ventures and family life. They’ll share their highs, lows, and golden nuggets of wisdom to help you thrive on your own entrepreneurial adventure. Tune in for some serious motivation and practical tips from those who truly get it!
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Welcome to Get a Handle On It—the podcast where motherhood, influencing, and entrepreneurship collide. I’m your host, Lydia Jean: a mompreneur, content creator, and founder of It Girl Agency, where we’ve helped hundreds of creators secure six-figure brand deals and build thriving careers. Each week, I bring you candid conversations, actionable tips, and real stories from moms who are balancing mom life and building their brands. Together, we’ll navigate the messy, rewarding world of influenc ...
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Welcome to the Emotional Balance Sheet, the go-to podcast for parents with multiple kids, especially those with twins, triplets, or more, who are navigating the maze of modern family life and personal finance. Whether you're overwhelmed by education costs, retirement planning, career transitions, or trying to define your purpose and plan, we're here to guide you with empathy, expertise, and encouragement. Hosted by Paul Fenner, Founder of TAMMA Capital, a Certified Financial Planner®, and pa ...
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Join us as we dive into the world of special education with two educators who have walked the same path as many of you. In addition to teaching in self-contained and collaborative settings, our hosts bring a unique perspective to the challenges and triumphs of raising a special needs child. From classroom strategies to heartfelt family moments, they offer practical advice, empathy, and a community of support. Discover how their personal experiences can shed light on your journey and gain val ...
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Podcast highlighting impactful stories of parents and what they do to be successful at home and at work. Helping you turn the time you have with your kids into time well spent helping them learn the most important lessons in life. The Gentlemen Project Podcast is hosted by Kirk Chugg and Cory Moore-friends who are passionate about fatherhood and raising the next generation of great kids.
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Welcome to Balancing Act. We’re gathered here today to get through this thing called life! Kristen and Luke know we’re all out here doing our best to balance life, love, work, play, family, friends, downfalls, and dreams. Life is full of ups and downs, and adulting can be hard. Kristen and Luke are still here to get REAL from both the female and male perspective, from very different walks of life.. unfiltered and vulnerable. Like Dr. Seuss says, “Be sure when you step, step with care and gre ...
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Welcome to Making Everyday Magic, the podcast where we explore the ins and outs of homeschooling, family life, and finding joy in the everyday moments. Join Shanna as she shares real-life experiences, tips, and insights on navigating homeschool with a secular perspective, making family memories, and balancing the highs and lows of home education. From practical advice to mindset shifts, each episode is designed to inspire and empower you to create a fulfilling and magical life that’s uniquel ...
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"Modern Masculinity" is a podcast that explores the real-life challenges that men face today. Whether it's balancing work and family, figuring out how to be a good husband or father, or just trying to make sense of the world - this show is for guys looking for practical, down-to-earth advice and guidance. The podcast discusses the struggles and triumphs of modern manhood and features interviews with men (and women) who can share their methods and mindsets to maneuver the world as a modern man.
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Embark on a transformative journey with Jay Ramsden, the enlightening voice behind The Empty Nest Coach on TikTok and Instagram. Jay’s show will help you navigate the uncharted seas of mid-life and empty nesting as he thoughtfully unravels the threads of change, growth, and self-discovery in what has become your new normal. Jay will help you discover the endless opportunities awaiting you in this new phase of life because life doesn't end in your 40s, 50s, and beyond -- it begins again. Subs ...
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Mom Wife Career Life | Work-Life Balance for Working Mom, Time Management, Mindset, Healthy Habits, Positive Parenting
Kerri Patt - Work-Life Balance & Wellness Coach for Moms
3213
The Go-to Podcast for Ambitious Working Moms Who Want To Find Balance, Live With Intention, And Create Space For What Truly Matters! **TOP 1.5% PODCAST GLOBALLY!** Are you feeling overwhelmed by the juggling act of work, family, and everything in between? Do you dream of being a present, loving mom and wife while still making time for your passions? Imagine a life where you feel calm, organized, and intentional… where balance isn’t just a fantasy but your reality. In this podcast, I’m here t ...
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What if you could eliminate the guilt of putting family or work first, the overwhelm of all the things, and the stress of disintegrating boundaries—while breaking the glass ceiling in whatever shoes you choose? Job sharing is a partnership between two people to share the responsibilities of one full-time position. Whether you’re looking to work differently for true work-life balance or an employer looking to retain and recruit diverse talent, you’re in the right place. Melissa Nicholson, for ...
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The award-nominated podcast with an unvarnished take on parenting, featuring well-known guests. Wendy Golledge and Alison Perry chat with celebrities, authors and public figures about birth stories, parenting fails, teen troubles and everything in between.
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We are Diana and Joy - two moms who each supported their children to transition in early elementary school to become their true selves. We are using our voices to reflect our child’s voices, and have navigated everything from family and friends, to health care offices and schools. We are here to share our experience and our learning along this transgender journey, to provide support and guidance, parent-to-parent, and if you find yourself on a similar journey, we want you to know that you ar ...
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Welcome to Touched Out! A Mental Health Podcast for Parents, where we explore the profound intersection of mental health and parenthood through raw, unfiltered, and emotional conversations. Hosted by Carter, a fellow parent navigating the challenges of mental health, this podcast provides a genuine look into the realities of parenting and self-care. Subscribe to the Touched Out! YouTube channel for behind the scenes and bonus content: www.youtube.com/@touchedout www.TouchedOut.com Theme musi ...
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212. A Mother's Day Message: 8 Lessons I Wish I Learned Sooner
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Hi Mamas, Today’s episode wasn’t planned…but it was needed. With Mother’s Day around the corner and Mental Health Awareness Month in full swing, I felt called to hit record and speak directly from the heart. This is a love note to all the moms… whether you’re raising littles, guiding teens, grieving, growing, or just trying to keep it together. I’m…
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264 | How to Maintain Female Friendships While Parenting: Ch 11 of Mom, You're Amazing! And Other Things I Want to Tell You
8:01
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This season, I’m reading essays from my award-winning book, Mom, You’re Amazing! And Other Things I Want to Tell You. I wrote these essays to moms while all my kids still lived in my home. To purchase a copy, click the link below. This week, I'm reading Ch 11: How to Maintain Female Friendships While Parenting Purchase Mom, You’re Amazing! And Othe…
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Balancing Acts: When the Parent of an Autistic Child Becomes an Educator
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Let us know what's up Ever wondered what it's like to walk in two pairs of shoes simultaneously? Meet Marlee Stevenson - first grade teacher by day, autism mom around the clock. Her journey with her nonverbal son Carson illuminates the powerful intersection of professional expertise and deeply personal experience. Marlee takes us behind the scenes …
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Old School Gym Stories & Lessons from YMCA, Anthony Ditillo, Lee Haney + Powerful Mindset Shift
23:13
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STRONG Life Podcast ep 505 Old School Gym Stories & Lessons from YMCA, Anthony Ditillo, Lee Haney + Powerful Mindset Shift Brought to you by: DFND USA - The BEST Recovery Gear Code ZACH for 20% Off ======= Get the BEST FREE Strength Training Courses HERE Join The Underground Strength Academy - 21 Years of Strength Training Knowledge from The Underg…
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Send us a text Today’s episode is the one I wish someone had buried in a time capsule and handed to me twenty years ago. This is not just a reflection, it’s a map. It’s the brutal truths I had to learn on my own. It’s the whispers I would send back through time to my younger self. It’s the secret joys no one talks about, the ones that crack your he…
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ADHD Parenting & Self-Havening Tools with Hilary Russo | Emotional Regulation for Exhausted Moms
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Tired of white-knuckling it through your kid’s ADHD meltdowns while running on fumes, cold coffee, and guilt? Same, girl. Same. In this raw, real AF episode of Chaos & Caffeine, I sit down with the incredible Hilary Russo—Certified Havening Techniques® Practitioner, holistic health coach, trauma-informed care educator, and one of New Jersey’s Top 3…
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From Teen Mom to Military Wife | Hannah's Family of Five
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Discover the real side of modern motherhood in this raw, unfiltered episode featuring Hannah—a 36-year-old military mom balancing five children across an extraordinary age span. From newborn care to teen driving lessons, she shares her signature “straddling” parenting style that resonates with every multitasking parent. Military Family Moves & Co-P…
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Why Most Freelancers Stay Stuck—And How to Fix It
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Get the free resource mentioned in the episode “5 Signs Your Freelance Business is Stuck—and How to Finally Move Forward” 👉 https://tiffanycolter.myflodesk.com/oqxl49dlji Feeling stuck in your business even though you're working hard? In this episode, Tiffany Colter reveals why so many entrepreneurs battle with the same recurring problems—and why t…
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Never Have I Ever: Homeschool Mom Confessions 🤭 | Popular Trends & Curriculum I’ve Skipped!
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Let’s play Never Have I Ever: Homeschool Mom Edition! 🤭✨ In today’s episode, I’m spilling the tea on all the homeschool trends, popular curriculum, and "must-dos" that I’ve never tried — and honestly? I don’t regret it one bit. 😂 Homeschooling looks different for every family, and sometimes skipping the popular things is the best way to make your m…
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5 Tools & Apps To Keep You Aligned This Summer
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In this episode of Life of And, Tiffany Sauder talks about the tools, apps, and systems that help her family stay aligned during the chaos of summer. As part of the Working Parent Summer Survival Series, Tiffany shares real-life strategies that bring structure to the chaos—without killing the fun. From laundry outsourcing with Poplin to family budg…
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266 | Society's Image of Perfection, Ch 13 of Mom, You're Amazing! And Other Things I Want to Tell You
8:16
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This season, I’m reading essays from my award-winning book, Mom, You’re Amazing! And Other Things I Want to Tell You. I wrote these essays to moms while all my kids still lived in my home. To purchase a copy, click the link below. We are working our way through Part 1: The Baby/Toddler/Preschool Years. I'm reading Chapter 13: Society's Image Of Per…
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Building Bridges in Relationships: The Impact of Yes And on Understanding with Dr. Jennifer Dragonette
39:40
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Have you ever had a well-meaning conversation with a spouse, friend, child, or co-worker that went sideways? What if we could help ourselves prepare for some of our most important conversations? Our resident psychologist expert, Dr. Jen Dragonette, is back with us to explore the nuances of communication in relationships, particularly focusing on th…
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225: Parenting Big Kids and Tweens: Unique Needs of Middle Childhood with Sheryl Ziegler
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Simple Systems to Create Space: “Do it All” Without Burning Out
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Send us a text Simple Systems That Keep Me Balanced (Even When Life Is Full) Are you trying to do it all—run a household, raise kids, grow your business, prioritize your health—and still feel like you in the process? In this episode, I’m walking you through the exact systems and checklists I use to create more balance in a full season of life. From…
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#311 How to Get Your Kids to Stop Fighting and End Sibling Rivalry
28:57
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Do your kids constantly bicker, tattle, or compete for attention? Are you tired of breaking up fights and wondering if sibling rivalry is just normal? In this episode, we dive deep into how we've navigated sibling dynamics while raising seven kids—without letting rivalry and resentment take over our home. We share the simple but powerful habits tha…
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"If It Ain't Joyful, I Ain't Doing It" Today I'm sharing what might be the most important conversation of this entire Joy First season. I had the incredible honor of sitting down with Rha Goddess – organizational soul coach, author, and one of the wisest voices I've encountered on the subject of intentional, purpose-driven work. This conversation c…
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Getting Comfortable With Making Others Uncomfortable
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Most of us avoid making others uncomfortable—even when it costs us our peace. In this episode of Off-Balance, we’re diving into why it’s so hard to set boundaries and speak up, especially when faith, family, and business values are on the line. I’ll share a personal story about a small boundary that caused big frustration and unpack why discomfort …
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Episode 26-2: Gamer Life - A Switch 2 Breakdown
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This week’s Dad Life episode is all about the Nintendo Switch 2! Sean and Nick both have theirs pre-ordered and ready for launch, so we’re doing a deep dive into: ➡️ What might carry over from the original Switch ➡️ What might not ➡️ What parents need to know before buying one for the kids If you’re a non-techy parent or just want a heads-up before…
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Send us a text We’ve been called “strong” so many times that it’s almost a badge of honor. But what happens when that badge becomes a burden? In this powerful episode, Marisa unpacks the hidden cost of the “strong mama” label. The quiet exhaustion, the swallowed tears, and the pressure to hold it all together while no one notices you’re breaking in…
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668: Pope Donald, Human Flourishing, & the Pastor’s Wife with Beth Allison Barr
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The White House is facing backlash for posting an AI image of Donald Trump as the Pope. Was it a careless joke or a calculated distraction? The most extensive study of its kind finds that the world’s largest Muslim country far outranks the United States in human flourishing, and also explains why secular elites are discovering a new respect for rel…
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🎙️ Bold Moves: Designing Your Dream Life with Elizabeth Convery
56:46
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Success doesn’t have to look the same for everyone. In this inspiring episode, Cheryl & Colleen sit down with Elizabeth Convery, powerhouse real estate coach, team leader at Compass RE Philadelphia, and Navy wife, to talk about what it really means to create a life and business by design. Elizabeth shares her journey from the fast-paced world of co…
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164. From Betrayal to Balance: Co-Parenting After Infidelity
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Infidelity can leave deep wounds — but it doesn’t have to define your future or your parenting. In this episode, we explore what it really takes to move forward after betrayal, not just for yourself, but for the well-being of your children. We’ll talk about why slowing down is the first courageous step — giving yourself space to feel, process, and …
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Samurai Wisdom for a Modern Warrior’s Mind
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In this episode, Joe De Sena sits down with James Pieratt—a man who turned a past of heroin addiction and prison into a life of discipline, grit, and ultra-endurance. Now, he’s gearing up to run 1,000 miles along the California coast. Discover how James rewrote his life's script by embracing ancient warrior wisdom, conquering addiction, and pushing…
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553- The Power of Behavioral Parent Training for ADHD
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Learn why behavioral parent training (BPT) is recommended as a first-line treatment for young children with ADHD, and how it can improve the parent-child relationship and promote calm in the household, from Nicole Schatz, Ph.D. ADHD Parent Training: Additional Resources Sign Up: Parenting Class for ADHD Families Read: Train the Parent, Help the Chi…
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Ep. 182 - Divorce and Exercise, the Perfect Marriage
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In this episode 182, Jeff and Doreen discuss a powerful tool that has been invaluable in everyone’s own life, exercise. It might seem like a simple solution to complex problems, but trust me, the benefits of regular physical activity during challenging times, including divorce, are profound and far-reaching. So, let's dive into why I call divorce a…
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In this episode Doreen and Jeff discuss the Fresh Start Effect. It’s that Intrinsic power of starting over and fresh. There are moments that promote this like a birthday, the New year and even a divorce. This is why so many people experience this start fresh mind set throughout even other milestones and other times, like a new semester in school, a…
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Most people feel they can’t afford to save, but what if we told you that you can start with as little as $5/week and still build the foundation for financial peace? In this episode of Giving All My Experience, we’re unpacking everything you need to know about creating an emergency fund—even if you feel you’re living paycheck to paycheck. 🧠 What You…
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Summer Adventures in Motherhood: Family Plans and Fashion Trends
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Planning a Thoughtful and Fun Family Summer In this episode, the host discusses the importance of planning for the summer and shares tips on how families can effectively organize their summer activities. This includes addressing the challenges and benefits of traveling sports teams, and the importance of early planning and open communication. The h…
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Mother's Day Special: Sharing the Mental Load from Toddlers to Teens
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39. If you ever thought, "It'll get easier when they get older," think again. This Mother's Day, we're diving into the mental gymnastics of parenting—from toddler tantrums to college applications—and how sharing the load can be your saving grace. In this episode, I share my personal journey of navigating the college application process with my daug…
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Draining your time, looking for micro-dates, chores and mutual support
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Today we look at how having a homestead can be a drain on a lot of your time. There is so much to do and you are always learning new things about the growing and making things. However, we need to make sure we are still taking time to nurture ourselves and our spousal relationships. So, we look at how to create micro-dates with each other along wit…
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ADHD Parenting & Behavior Parent Training: What I Learned That Changed Everything
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Are you parenting a child with ADHD and constantly asking, "What am I missing? Why isn't anything working?" This episode of Chaos & Caffeine dives deep into the powerful, research-backed world of Behavior Parent Training (BPT) — the #1 recommended intervention for ADHD children. I’ll walk you through: What Behavior Parent Training actually is (no j…
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The Permission Slip You Didn’t Know You Needed (#165)
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Send us a text In this episode of the Balancing Busy Podcast, I’m handing out the permission slips we all need but so often wait too long to give ourselves. And here’s the part that made me exhale (and maybe cry a little): I asked some of my favorite women to share what they wish they’d given themselves permission for sooner—and their answers are r…
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Supplements Demystified: What Works, What’s Hype, and More with Cymbiotika Founder, Chervin Jafarieh
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Everywhere you look — TikTok, Instagram, TV — someone’s telling you what supplements you should be taking. Nine pills before breakfast, powders, green drinks, gummies… it’s a lot. But what’s actually working and what’s just hype? Today, we’re cutting through the noise with the ultimate wellness truth-seeker himself: Chervin Jafarieh, founder of Cym…
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211. Do Mornings Stress You Out? 10 Ways Working Moms Can Stay Calm In The Chaos
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Hi Mamas, Even the most organized mom can feel thrown off the minute her crew wakes up. In this episode, I share 10 simple, sanity-saving strategies to help you stay grounded, present, and calm… even when your morning routine is completely derailed. You’ll walk away with mindset shifts, nervous system resets, and laugh-out-loud tricks to help you s…
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212. Let Your Soul Shine: Living Authentically Each Day
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If you've ever felt the weight of hiding who you are or wondered what it might be like to lead with joy and curiosity, this is a conversation for you. In this episode of Spiritually Hungry Podcast, we continue our discussion about authenticity. From embracing your inner child to understanding how tiny, inauthentic choices lead to lasting pain, this…
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06: The Overachiever’s Guide to Doing Less with Ashley Henson
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What happens when the girl who does it all decides to slow down? Her brain screams “Wait, this feels wrong!” Take it from Ashley Henson. She’s been there, but she’s glad she pushed through. Ashley is a former HR exec, full-time mom of five(yes, triplets included), and content creator who managed to build a platform and become a full-time influencer…
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What Élisabeth Vigée Le Brun taught me about Trusting Myself
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Discover the inspiring story of Élisabeth Vigée Le Brun—royal portrait artist, mother, and survivor of revolution. This episode is for moms balancing creativity, confidence, and the challenges of raising young adults. Learn how one woman painted her way through fear and found courage in every brushstroke. Takeaways: 👉🏼 Elisabeth's life exemplifies …
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279. Balancing Life: Focusing on What Truly Matters
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Welcome to the Healing You Method Podcast with Gloria Lybecker and co-host Gail Donohue. Gail reflects on the joy of travel and family while also sharing the bittersweet feeling of not always accomplishing what we envisioned. Join us as we explore how to realign our focus, honor every experience, and move forward with intention and purpose. ***** *…
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Send us a text In this deeply personal episode, Marisa unpacks the unexpected power of a single sentence that’s been echoing through her soul: “I am not here to be witnessed. I am here to witness my own becoming.” She takes you inside the quiet, raw, and often unseen moments where transformation truly happens, not under the applause of others, but …
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Episode 26-1: Pneumonia, Ingrown Toenails & Switch 2s
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This week on the Everyday Life episode of Dad Crossing, Sean and Nick shoot the breeze like only two everyday dads can. We chat about Nick securing not one but two Nintendo Switch 2 consoles (don’t worry – one’s for a good cause!), Noah battling pneumonia after weeks of coughing, and Aerial crushing it in her regional soccer match. On Sean’s side: …
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428: What Fashion Taught Me About Motherhood (Yes, Really!) // Julie Allen
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I've never considered myself a person who cares about fashion or "style" so when I first stumbled across Julie Allen on Instagram, I didn’t expect to stick around. But something about the way she talked about clothes felt different. It was kind, approachable, and freeing. Julie teaches women how to embrace style tools instead of style rules, and as…
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ADHD and Me: Reflections and Realizations
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Ever wonder if ADHD might be affecting your life? Today I’m sharing with you my unexpected journey of being diagnosed with ADHD at 38. From recognizing hereditary signs through my child's diagnosis to my own realization and management, I'll reveal into the personal highs and challenges of living with ADHD. Learn about the surprising ways ADHD has i…
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210. Monday Mindset: Each Morning Is A Fresh Start - What We Do Today Matters Most
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Hi Mamas, In today’s Monday Mindset episode, I’m inviting you to press pause and remember this powerful truth: “Each morning we are born again. What we do today is what matters most.” - Buddha No matter how messy, busy, or exhausting yesterday was… today is a fresh start. You don’t have to wait for the perfect moment, the perfect routine, or the pe…
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Send us a text In this episode, Marisa takes you inside the moment that changed everything, not just when she left, but when she chose herself for good. This isn’t just a story about the end of a marriage. It’s about the shattering, the unraveling, and the rebuilding that came after. Marisa talks about: ✨ The moment she knew that she was free ✨ The…
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100. Finding Light After Loss: Rebuilding Identity Through Grief and Empty Nesting
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Send Jay comments via text What happens when life changes overnight, shattering your identity through loss? In this heartfelt episode, we delve into the profound journey of Emily Tanner, known as The Brave Widow, who transformed devastating grief into a supportive community for others navigating widowhood and significant life transitions. After los…
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Flashback to “Why Do We Stay?” with Stephanie Quayle
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Episode 156. This week, Kristen and Luke are joined by Stephanie Quayle to talk about relationships and her new book, “Why Do We Stay: How My Toxic Relationship CanHelp You Find Your Freedom” which she wrote with Dr. KeithCampbell. Stephanie is a country singer-songwriter who frequents the Nashville music scene when she’s not on her Montana ranch. …
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Handling Sibling Fighting Without Losing Your Mind
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Send us a text Sibling fights are normal — but that doesn’t mean they don’t drive us a little wild. In this episode of Clear & On Purpose, I’m sharing how I navigate sibling conflict in our home without turning into a full-time referee. You’ll hear the real-life strategies I use to support my kids in building a healthier relationship with each othe…
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The Runner’s Loop: Why We Run, and How We Stop
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12:51
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Send us a text This one could have easily been an hour, because she went there. In this episode, Marisa takes you inside the deeper layers of what it means to be a runner as a single mama, and no, it’s not just about relationships. Marisa unpacks: ✨ Why do we run when life feels overwhelming ✨ How running becomes our survival instinct ✨ The differe…
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Neurodivergent Mom Life with Karaleigh Garrison: Parenting Kids with Autism, ADHD, and Big Emotions
39:23
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Are you a parent raising neurodivergent kids—while also managing your own ADHD, autism, or sensory overwhelm? Then baby, this episode of Chaos & Caffeine was brewed just for you. Host Danielle Kelly sits down with powerhouse mama Karaleigh Garrison—a neurodivergent motivational speaker, singer, and host of the Be the Dream podcast—to talk about wha…
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Build without Burnout: Systems for Sustainable Success
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In this episode of The Balanced Life Podcast, I dive into something every entrepreneur faces at some point—how to grow your business without burning out in the process. We all start our businesses with passion, but somewhere along the way, that energy can get drained by client dependency, self-doubt, and the constant hustle of trying to do it all. …
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