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A Cup of Cold Water is a 5 minute podcast that will nourish and refresh you each week with wisdom poetry, inspirational essays, life lessons, sage advice, and spiritual encouragement. Polly Castor, your host, is an artist, poet, and spiritual healer.
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"And if you give even a cup of cold water to one of the least of my followers, you will surely be rewarded." Matthew 10:42 Insightful, healing messages. Personal stories. Conversation. Songs.
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Submarine Sea Stories | Ever wonder what it's like to spend the cold war under water with 100 other guys?
Bill Nowicki
26
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Navy veterans reliving their days spent abroad submariners as told to Bill Nowicki.
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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What happens when faith no longer fits, but your soul is still searching? Welcome to Freeology—a raw and honest podcast for those deconstructing religion, redefining masculinity, and reclaiming the sacred within. Hosted by Jason Lyle, a wilderness guide, former pastor, and spiritual coach, this show explores the gritty beauty of letting go of certainty to find something deeper. Each episode dives into topics like spiritual healing, inner resilience, nervous system regulation, emotional sobri ...
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Welcome to Curiosity Weekly from Discovery, hosted by Dr. Samantha Yammine. Once a week, we’ll bring you the latest and greatest in scientific discoveries and break down the details so that you don’t need a PhD to understand it. From neuroscience to climate tech to AI and genetics, no subject is off-limits. Join Sam as she interviews expert guests and investigates the research guiding some of the most exciting scientific breakthroughs affecting our world today. Hosted on Acast. See acast.com ...
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Welcome to Cold Water Hot Coffee. Disciplines for starting your day with clarity and purpose. If you’re looking for ways to get inspired, if you’re looking for a way to get your head off your pillow without groaning, if you’ve ever questioned why you are here, what you are doing, or how you ended up with the life you are living, you’ve come to the right place. This podcast exists to invigorate your mood and clarify your mission. Welcome to Cold Water Hot Coffee. A cold-slap start to your day ...
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Cold Water Podcast (Matthew 10:42) is hosted by Nicola Halton. We will discuss the work of Christian Ministers. We all know the importance of getting out there and doing a great work for Jesus. In this podcast we will learn more about the people who are involved in changing lives for good, for God. Support this podcast. Cold Water Podcast derived its name from Matthew 10:42 And if anyone gives even a cup of cold water to one of these little ones who is my disciple, truly I tell you, that per ...
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Let's talk truth about Missions.Stories from Missions Ministry Leaders who are serving around the world. We'll tackle the difficult conversations from family left behind, the good the bad and the ugly of life overseas as well as the miracle of what God is doing around the globe! You'll find this podcast to be open and transparent sharing about what it's like to carry out the great commission by proclaiming and demonstrating the Gospel, both at home and abroad. Cup of Cold Water Ministries is ...
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Welcome to your weekly dose of finding a better way to live. Hear from extraordinary humans who’ve submerged themselves in taking control of their mental, physical, and emotional health, with Laura Fullerton, CEO of Monk. They’ll be sharing their story, so that you can re-write yours.
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Buried Bones - a historical true crime podcast with Kate Winkler Dawson and Paul Holes
Exactly Right and iHeartPodcasts
3k124
On Buried Bones, journalist Kate Winkler Dawson and retired investigator Paul Holes dissect some of history’s most compelling true crime cases from centuries ago. Together, they explore these very old cases through a 21st century lens. With their years of expertise and knowledge of modern forensics, they reflect on how far science has come and bring new insight to old mysteries. Together, Kate and Paul have examined many cases including the 1932 Lindbergh baby kidnapping, the first time fing ...
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One of my favorite things after a dive is engaging in conversation with other divers. This joy I have found is one of the biggest motivators behind my starting the podcast. I am on a journey to meet other scuba-minded individuals. Hear about the different aspects of this world I love so much. I want to converse with people of all levels. Speak to beginners all the way up to the experts and leaders in their fields, learn, and soak up knowledge from my fellow divers. From the shallow reefs of ...
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Ironically Serious offers an unfiltered take on up-leveling life in business, relationships, motherhood, friendships, health/wellness, and self-care. After a dramatic life pivot, Taylor Hedden pulverized society's expectations and started a podcast to document it along the way. Throwing a cold glass of water into the face of hardship, Taylor put a modern twist on confidence and what it means to have earned it. In the spirit of resilience, we relish in personal empowerment and the hard shit t ...
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Apple #1 Swimming Podcast in the UK "The Joy of Swimming" hosted by Pat Kelman. The podcast is a series of conversations with open water and sea swimmers, capturing the atmosphere and the excitement of cold water swimming.
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For starters, pour yourself a cold Water with Lemon (WwL) Each episode we will discuss a random assortment of topics which tickle OUR brain, including a weekly segment of Filosofy Friday, with the ultimate goal of discovering Do We Love It? Hang out on our couch at: DoWeLoveItpodcast.com
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NSM - Nordic Surfers Mag Cold Water Surf & Snowsurf Mag 2 print issues a year https://shop.nordicsurfersmag.se/ www.nordicsurfersmag.se #NoPalmTrees since 2008
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I am here to talk about cold water immersion and the ways it changed my life. I get vulnerable and dish on the deep stuff, and all the ways I am working through personal growth. I believe every day is a practice, and I share my experiences and thoughts on how to add natural healing modalities to life, a little bit at a time. Support this podcast: https://podcasters.spotify.com/pod/show/adrienne68/support
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Welcome to Making a Splash: the arts and culture podcast that celebrates swimming and the sea. Host Amber Butchart is a keen but incredibly unaccomplished sea swimmer, who wants to investigate how swimming and the ocean inspire art, literature, design and culture. Covering areas including myth & folklore, health & wellness, pop culture, literature, art & design, environment & sustainability and natural history, this is the podcast for everyone who has an affinity with water. Guests range fro ...
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This is a podcast featuring the most recent sermon we have recorded. If you want to hear what we are learning right now, this is the podcast for you.
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Join Kevin, Samantha, & Kassandra on a mystical wondrous journey full of knee slapping zingers that’ll surly knock your socks off..... well em... Maybe. If poop jokes and having a 3 second attention span is your thing, then YES!!! You’ve come to the right spot. Let us be that much needed, cold, refreshing, hydrating sip of Midnight Water for your pretty little ears. "Midnight Water Radio".
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The Power of Integrity podcast, hosted by Ralph Adamo, delves into the essential role integrity plays in business, leadership, and personal success. Each episode features insightful conversations with a diverse range of guests, including entrepreneurs, business leaders, and experts from various fields, who share their journeys and experiences.
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Welcome to Maud in the Middle - stories, reflections and real conversations about life, love, laughter and everything in between. Finding the magic in the middle and sprinkling a little kindness as you go.
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Iron Radio-Nutrition Radio Network
Coach Phil Stevens, Dr Mike T Nelson, Dr Lonnie Lowery, Coach Barber
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A rebooted Iron Radio and archives of Season Two of NutritionRadio.org are here! Stay up on breaking health news, exercise science, food trends, and innovations with professors, coaches, and guest co-hosts. Updated weekly. Legitimate content you trust, from educated, experienced podcasters as passionate as you are.
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The Brilliant Resilient Club is a podcast dedicated to people who push past their physical comfort zone to gain mental resilience. Host Bhavani Vadde speaks to some amazing individuals who’re dealing with some big challenges - trauma, loss, illness - but rather than be defeated, challenged themselves something physical and as a result now feel better than ever. She came up with the idea when she took up up cold water swimming after having to stop work as a TV reporter during the pandemic bec ...
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Are you interested in your health or the health of a loved one? Mike Dilke speaks to experts in all kinds of health related fields covering topics such as smoking, vaping, medicines derived from cannabis, mental health, sleep, exercise, joint pain, back pain, nutrition and many others. Keep up with important health news and issues by listening to the Relaxback UK Show.
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Holistic Wellness: Exploring Ways to Wellness delivers alternative healing and natural wellness solutions through authentic conversations and real experiences. Perfect for curious souls seeking complementary therapies and mindful living beyond mainstream wellness advice. Host Sarah Gorev brings you refreshingly honest chats with practitioners and real people about holistic health approaches that actually work (even for the busiest of lives). From mindfulness to EFT (Emotional Freedom Techniq ...
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zemsports
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The podcast for Open Water Swimmers, Triathletes, and Fitness Swimmers.
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Are you a purpose led entrepreneurs or spiritual seekers ready to live fully and fearlessly? Join me as I explore the intersection of business, mindset, spirituality, and personal growth. Each episode dives deep into meaningful conversations, offering inspiration and practical tools to help you create a purpose-driven life, embrace your unique passions, and follow your heart’s call. Whether you’re looking to grow your business, elevate your mindset, or align with your true purpose, you’re in ...
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Love fishing? You're in the right place. Join hosts Jesse and Andrew on the 1st and 3rd Sunday of every month for the Average Ontario Anglers Podcast — your go-to show for fishing tips, tactics, and gear reviews tailored for everyday anglers. Whether you're chasing bass, walleye, pike, or panfish, we mix expert advice from local fishing guides and pros with relatable stories and sharp humour that'll keep you hooked. Tune in to learn, laugh, and level up your fishing game.
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This is The TriDot Podcast! We are here to educate, inspire, and entertain. We’ll talk all things triathlon, swim, bike, run, nutrition, recovery, & strength training, with expert coaches and special guests. So whether you are a triathlete training for a sprint, olympic, or IRONMAN event. Join the conversation, and let's improve together.
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Science fiction and fantasy stories from Clarkesworld Magazine
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A brilliant follow-up to the Stephen Leacock Award-winner The Best Laid Plans, this deeply funny satire continues the story of Honest Angus McLintock, an amateur politician who dares to do the unthinkable: tell the truth. Just when Daniel Addison thinks he can escape his job as a political aide, Angus McLintock, the no-hope candidate he helped into Parliament, throws icy cold water over his plans. Angus has just brought down the government with a deciding vote. Now the crusty Scot wants Dani ...
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BadAssJeepGypsiez (BAJG) is a podcast 4 Jeepers who want to share their love 4 Jeepin' & Fishin' BAJG was created by a couple who are empty nesters, and started creating their best life NOW! The couple learned how to Jeep & Saltwater Fish from trial and error. The couple fell in love with Jeepin' & Fishing' and decided that they wanted to do that for the rest of their lives, starting Jeepin'/Fishin' biz & LIVING A BAJG lifestyle. The couple decided to document their journey and share the hig ...
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Welcome to the 'Full of It' podcast. Before you make any assumptions, and guess that this podcast is just two cocky birds talking, I want to tell you what this pod is really about. 'Full of it' is an honest collection of conversations based around psychology, human behaviour, and the ups and downs of life. With over 50 years of experience working in the health (physical and mental) industry between us, we share our honest reflections on every day issues, as well as offering some different pe ...
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Do you love Puppies? Pizza? A cold glass of water on a hot summer day? Well even if you don't love those things, I know you'll love this podcast. Join Scott & Tony, two life long New York Football Giants fans as we talk all things Giants, Fantasy football, sports and everything else you can think of. It will feel you're hanging out with your life long friends or at your dysfunctional families family reunion. You may learn some things, you may laugh, some may cry but one thing is for certain ...
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Forensic Files is a pioneer in the field of fact-based, high-tech, dramatic storytelling. This series of television programs delves into the world of forensic science, profiling intriguing crimes, accidents, and outbreaks of disease from around the world.
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Cast Yourself In tells the amazing stories of Jesus' extraordinary work in the Muslim world. More Muslims have decided to follow Jesus in the last twenty years than in the previous 1400 years of Islam. Like Miriam, a believer from Muslim background whose Muslim uncle had just died. Just after he passed Miriam prayed and breath returned to his lungs. Miriam's uncle and nine other Muslim family members decided to follow Jesus. Cast Yourself In is story after story of Muslims putting their fait ...
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Anaesthesia on Air is the Podcast from the Royal College of Anaesthetists. The Royal College of Anaesthetists is the professional body responsible for the speciality throughout the UK. We are the third largest Medical Royal College in the UK by membership. With a combined membership of 23,000 fellows and members, we ensure the quality of patient care by safeguarding standards in the three specialities of anaesthesia, intensive care and pain medicine. We are always looking for new content, so ...
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Learn how to create and interact with your multiverse in all its dimensions. We’ll look at various paranormal topics like UFOs, Bigfoot, cryptids, Cold Fusion, and more. With a new twist!
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Cruises are the murder capital of the sea and the sea is the murder capital of the world. One human has jurisdiction over international waters and she's here to tame the seas and water the skis.
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William Davis, MD, cardiologist and author of the #1 New York Times bestselling Wheat Belly books, as well as Undoctored and, most recently, Super Gut, brings the unvarnished truth about many health conditions. So much information in health is crafted by industry, bent to the benefit of healthcare systems, delivered by willfully ignorant physicians. Yet a critical mass of truly useful, safe, effective health information has been reached--but someone has to deliver it to you. That is Dr. Davi ...
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A light hearted podcast by swimmers for ordinary people who like to swim. Duncan & Jim have relaxed chats with many swimmers, and people around swimming. Most of the swimmers are New Zealand based, but we talk to swimmers around the world too. All the swimmers have great stories to tell, many have dome cold swimming, many have done feats of endurance, but all are epic in their own way.
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I AM | Jen WIlson, The Healing Rebel, movement & health rebel here to help you move and feel better in your body. I LOVE helping women prioritise their health and well-being (who would have thought that would be a rebellious act?!). If you are sick and tired of feeling sick and tired. If you are fed up hearing your own excuses, this podcast is here to help, we explore alternative and complementary therapies.
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How to Grow through Adversity Are you currently struggling with something? Do you feel like there is no light at the end of the tunnel? Are you asking yourself "How the f#@k am I going to get through this?" The host, after struggling first hand through his own battles, is on a quest to help you find your way to move from the adversity you are currently facing into growth and resilience. In 2017 his life changed forever and almost overnight lost his career in the Police Force, his identity, h ...
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Comprehensive coverage of everything Portland Timbers from two young die-hards. RCTID!
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Mogul Chix® Chat is a cold water, in-your-face wake up call (part humor, part education, full on real talk) for high performing Female Founders to get their mindsets ready to get a seat at the table, then go secure the block, the industry and the wealth. This podcast focuses on the unsexy stuff in business & the inner workings of making a company sustainable and profitable. We talk about building wealth, building companies, leadership, making Mogul Moves, & building legacy. This podcast is p ...
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Get ready to imagine things in a way most are to afraid to even consider. Hosted by the Author of four watershed books, this one-of-a-kind show gets to the bottom of a whole bunch of questions. James R. Brayshaw is a Canadian firefighter who has poured some cold water on Satan and the fire of Hell. Brayshaw heads up the assault on the idea of a supernatural Satan with scads of biblical reasoning. As the author of Imagine There's No Satan, Satan Christianity's Other God, and the much anticipa ...
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Are you reactionary and want to know how and why to stop it? What is better than you flying off the handle? What are the blessings of responding instead of reacting? Polly Castor is an artist, poet, spiritual healer, and blogger. Daily Lifestyle Blog: PollyCastor.com Artist website: PollyCastorArt.com Contact her here…
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EP59 Advancing Nuclear Power: Mark Schneider’s Journey from US Navy to Australia
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Join us in this insightful episode as we dive into the world of nuclear energy with Mark Schneider, a former US Navy nuclear operator now working to reignite nuclear power in Australia. Discover Schneider’s intriguing career journey, from his formative years in Oregon to his extensive 20-year Navy service, where he first developed his passion for n…
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EP59, Advancing Nuclear Power: Mark Schneider’s Journey from US Navy to Australia
1:09:09
1:09:09
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Join us in this insightful episode as we dive into the world of nuclear energy with Mark Schneider, a former US Navy nuclear operator now working to reignite nuclear power in Australia. Discover Schneider’s intriguing career journey, from his formative years in Oregon to his extensive 20-year Navy service, where he first developed his passion for n…
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Matthew 10:32-42 - - May 4, 2025By Joe McGee
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Spring Cleaning and Decluttering with expert Nicola Lewis Followed By Cold Water Swimming with A BHF Nurse
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It's spring so time for a bit of cleaning and decluttering - listen to the the expert Nicola Lewis for some tips. Also with the warmer weather maybe you want to try some cold water swimming so get some tips from a British Heart Foundation nurse.By Mike Dilke
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Mental Limits, Integrity & Cold-Water Grit | Ryan Stramrood | The Power Of Integrity Podcast
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What happens when you ignore fear, face the cold, and discover that your mind, not your body, is the biggest barrier to success? In this episode of The Power of Integrity, host Ralph Adamo sits down with Ryan Stramrood, global keynote speaker, performance coach, and three-time Guinness World Record-holding extreme swimmer, to explore the connection…
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The benefits of cold water swimming - re-published
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In this episode of Anaesthesia on Air, we are re-publishing an archived episode by Dr Toni Brunning and Dr Lucinda Williams as they discuss clinician wellbeing with a focus on open-water and cold-water swimming, including the physical and emotional benefits. The podcast explores how cold-water swimming can enhance circulation, boost the immune syst…
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How OCEAN Swims CHANGED Her LIFE: Healing, Community & Cold Water with Fiona Basile
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In this episode of Fully Fearless, I dive into deep waters — literally and emotionally — with the wonderful Fiona Basile. Fiona is a gifted photographer, writer, and storyteller who’s found magic in the morning rituals of open water swimming in Seaford, Victoria. What began as a way to shake off the heaviness of lockdown turned into a full-blown li…
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This episode features "Yarn Theory" written by Marie Vibbert. Published in the May 2025 issue of Clarkesworld Magazine and read by Kate Baker. The text version of this story can be found at: https://clarkesworldmagazine.com/vibbert_05_25 Support us on Patreon at https://www.patreon.com/join/clarkesworld?…
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From Commercial Broker to Award-Winning Vintner | George M. Prince | The Power Of Integrity Podcast
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What does integrity look like when it spans two entirely different industries: real estate and winemaking? In this episode of The Power of Integrity, host Ralph Adamo welcomes longtime friend and colleague George Prince, President of Prince Commercial Real Estate Services, Inc. and founder of Prince Vineyards in Napa Valley. George shares how he bu…
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This episode originally aired February 11, 2019. When a Massachusetts man dropped dead of an apparent heart attack, no one thought foul play was a possibility until police looked into his girlfriend's odd behavior in the days before his death. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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The #1 Daily Habit That Changed Ben Greenfield’s Family Forever (& It’s Not a Biohack or Supplement!)
1:28:34
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In this dual release episode with The Meat Mafia podcast, I sit down in Austin, Texas, with co-hosts Brett Ender and Harrison Gray for a conversation that goes far beyond fitness and biohacking. You’ll get to explore how I integrate ancestral living with cutting-edge wellness tech—and why, even with all the gear and science, I still believe nature …
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This episode features "Proxima One" written by Caryanna Reuven and translated by Sue Burke. Published in the May 2025 issue of Clarkesworld Magazine and read by Kate Baker. The text version of this story can be found at: https://clarkesworldmagazine.com/reuven_05_25 Support us on Patreon at https://www.patreon.com/join/clarkesworld?…
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You might think you have nothing to hide on your devices but everyone does. From bank accounts to passwords to travel plans, protecting your digital privacy is one of the biggest issues we face today. Digital privacy expert Eva Galperin joins host Dr. Samantha Yammine to discuss the importance of protecting your data and how to best do so. Sam also…
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Combat Aches And Pains With A Nutritionist And What Is Achalasia?
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Emily Foster is a nutritionist with Holland and Barrett and talks about aches and pains. Then do you have trouble swallowing? Maybe you suffer from achalasia.By Mike Dilke
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The Fog, the Flower, and the Mustard Seed: Finding God in the Small Things
15:55
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What do you do when the mountaintop view disappears into fog? On a recent hike up Mount Yonah, Jason expected the big, sweeping vista—but instead found something even more sacred: a single blood-red flower blooming on a quiet side trail. This episode is a reflection on presence, disappointment, and the hidden beauty we often miss while waiting for …
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Oh Time Thy Pyramids by Ann LeBlanc (audio)
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This episode features "Oh Time Thy Pyramids" written by Ann LeBlanc. Published in the May 2025 issue of Clarkesworld Magazine and read by Kate Baker. The text version of this story can be found at: https://clarkesworldmagazine.com/leblanc_05_25 Support us on Patreon at https://www.patreon.com/join/clarkesworld?…
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Caleb says, “I was the perfect little Christian kid. I could do everything right. But I never knew Christ. All I knew is what I could do to make God happy with me. And then he broke me of everything I thought was good in me.” Caleb’s crash into grace put in him a passion for the Muslim world. Reach out to me! [email protected] perrylahaie.co…
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Stan Gordon Update: UFOs, Orbs, Cryptids, and Gargoyles
14:46
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The legendary Stan Gordon shares the latest from his paranormal and UFO research. He discusses new UFO sightings from the Pennsylvania area including tic tacs, a square-shaped object like a "flying iPad," black triangles, glowing humanoids, and strange cryptid sightings including mothmen, thunderbirds and gargoyles.…
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This episode features "Descent" written by Wole Talabi. Published in the May 2025 issue of Clarkesworld Magazine and read by Kate Baker. The text version of this story can be found at: https://clarkesworldmagazine.com/talabi_05_25 Support us on Patreon at https://www.patreon.com/join/clarkesworld?By Clarkesworld Magazine
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Troubleshooting 8 Common Race-Day Run Problems
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With the run being the final leg of a triathlon, your body and brain are fatigued with plenty of miles still to go. Numerous things can go wrong trying to reach the finish line. Coach Chris Navin brings his coaching and racing experience to the podcast to help us troubleshoot the eight most common issues athletes may face during the run. From injur…
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Bigfoot, Cryptids, and Shapeshifters: Does the Paranormal Arise From Dark Matter Pockets (Part I)
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http://DarkMatterMonsters.com In this video we look at the work of Takaaki Matsumoto and his ideas about micro black holes and strings of dark matter, also studied by Ken Shoulders, B.U. Rodionov, S.V. Adamenko and Vysotsky of Proton 21 Labs. Adamenko and Vysotsky claimed that they had discovered a type of microscopic black hole which absorbed all …
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When's the last time you tried something new?
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If you have been feeling stuck, then this episode is for you. Trying new things, exploring and curating a life aligned with our values (a big one being adventure) is all part of the master plan. Fiona and Ber talk about some of the new things they have done within the last year. They discuss the benefits of exploring things that they are not good a…
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What Porn Does To Your Brain (& What To Do About It)—How To Use Proven Science To QUIT Porn For Good, With Dr. Trish Leigh.
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In this episode with the remarkable Dr. Trish Leigh, a renowned cognitive neuroscientist and addiction recovery expert, you'll get to dive into the neuroscience of pornography and its far-reaching effects on the brain, hormones, relationships, and overall well-being. If you’re looking to unlock greater focus, happiness, and intimacy—or want to help…
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This episode features "We, the Fleet" written by Alex T. Singer. Published in the May 2025 issue of Clarkesworld Magazine and read by Kate Baker. The text version of this story can be found at: https://clarkesworldmagazine.com/singer_05_25 Support us on Patreon at https://www.patreon.com/join/clarkesworld?…
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In a world where you can be anything, be kind! I have labelled myself as a kindness ambassador - not a bad thing and so wanted to share a few thoughts on kindness. Life, Love, Laughter & Everything In BetweenBy Shelley Smith
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“I’ll Show You Who I Am, But First Help Your Neighbor” – Jesus
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Abdul was forced to leave behind everything because of ISIS. His friend Mahmud fled with him. They reached a refugee center in Europe where Jesus followers took care of them. That’s when Jesus spoke to Abdul in his dream, “I’ll show you who I am, but first, help your neighbor.” When he woke, he knew his friend Mahmud’s life was in danger. He ran to…
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45 Years in Finance & Ethical Leadership | Rich Reid | The Power Of Integrity Podcast
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What does integrity look like over the course of a 45-year career in commercial banking? In this episode of The Power of Integrity, host Ralph Adamo sits down with longtime friend and client Rich Reid, former Managing Director of Southern California Commercial Banking at First Bank, to explore what it means to lead with principle, build trust over …
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How do you protect yourself from human hatred? How do you get safe inside Love's protection? Is there an aspect of love you've let lapse that is allowing you to be vulnerable? Polly Castor is an artist, poet, spiritual healer, and blogger. Daily Lifestyle Blog: PollyCastor.com Artist website: PollyCastorArt.com Contact her here…
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This episode originally aired February 7, 2019. Emelita Villa came to Arlington, Texas from the Philippines as a shy, impoverished, 18-year-old mail order bride for Jack Reeves, a man almost 30 years her senior. Six and a half years later, Emelita disappeared. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Could This ONE Simple Change Fix Your Sleep Forever?, Making Schools Healthy Again, and Why Your Air Filter Probably DOESN'T Work Right With Mike Feldstein
1:09:32
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In this episode with repeat guest and air quality expert Mike Feldstein, founder of the Jaspr air purifier (you can check out our first show together here), you'll get to explore why clean air might be the most overlooked pillar of your wellness routine—and how poor air quality could be quietly sabotaging your sleep, focus, and even your closest re…
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seafood, brain, social media, diet-drug rant
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In this episode of Iron Radio, hosts Phil Stevens, Dr. Mikey Nelson, and Lonnie Lowry delve into a variety of topics. They discuss the benefits of seafood for neurocognitive development according to recent studies, the latest craze of the sugar diet pushed by Mark Bell, the alarming trend of quick-changing diets and extreme PED usage among young at…
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In this week's episode, Kate and Paul head to 1855 rural Ohio, where a farmer has died under suspicious circumstances. After an investigation and the rounding up of the usual suspects, a very unique situation arises. Support this podcast by shopping our latest sponsor deals and promotions at this link: https://bit.ly/4buCoMc See omnystudio.com/list…
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Looking up at the dark sky on a clear night means seeing the lit up little satellites move their way around the night sky. Those satellites might be pretty to look at but researchers are currently working to solve a decades-old problem: what happens when they encounter space junk? Today, producer Teresa Carey speaks with Dr. John Crassidis from the…
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How To Choose A Reef Friendly Sunscreen With Prof Michael Sweet Followed By Animal Advocate Paul Watkinson
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Some sunscreens are bad for coral reefs - learn how you can avoid them. Then you will be surprised at the levels of animal cruelty happening right here in the UK - a way for you to help stop it.By Mike Dilke
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Rednecks, Yoga, and the Shift from Knowing to Living
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18:43
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Jason Lyle grew up in a blue-collar world — the kind where you fixed what was broken with your hands and didn’t talk much about what was broken in your heart. In this raw episode, he reflects on how the culture that shaped him taught him how to survive, but not how to feel, grieve, or heal. He explores why theoretical knowledge — even spiritual kno…
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Achmad cried out five times a day for forty years: “Allah, show me the straight path.” Then it happened: A light from heaven came into him. So he started reading in Genesis, Exodus, then Leviticus. When he didn’t see Jesus’ name, he thought he’d been deceived. Just as he was about to burn the bible, Achmad heard a voice. Reach out to me! Perry.L@Fr…
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The Messy Breakup with Old Earth: Healing Trauma and Stepping into New Consciousness
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🔮 What if the chaos we’re seeing in the world is actually a transformation? In this episode, I sit down with Sarah Shook, an intuitive healer, comedian, and deep diver into consciousness shifts. We talk about New Earth, how emotional trauma affects our energy, and the awakening that’s happening on a collective level. If you’ve been feeling like som…
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Matthew 11:1-6 - - May 11, 2025By Joe McGee
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E42 - Mark Lenaarts - my Cook Strait story!
1:23:22
1:23:22
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Send us a text After four and a half years of relentless training, countless setbacks, and a swim dream rooted in childhood memories, Mark finally conquered the mighty Cook Strait. What started off as a tribute to long summer days at the Te Awamutu Swimming Baths—run by his late father, Cor—evolved into a powerful personal journey of resilience, lo…
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Troubleshooting 7 Common Race-Day Bike Problems
1:03:33
1:03:33
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Since the bike leg is the longest part of a triathlon, plenty can go wrong while out on course. Coach Kurt Madden brings his coaching and racing experience to the podcast to help us troubleshoot the seven most common issues athletes may face during the bike portion of the race. From mechanical and tech failures to nutrition and the saddle discomfor…
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In this high-energy episode, Jesse and Andrew sit down with full-time Georgian Bay fishing guide Matt Martin for a deep dive into the wild world of multi-species angling. From the explosive strikes of northern pike to the prehistoric thrill of sight-fishing for gar, Matt shares his expert strategies, hilarious guiding experiences, and hard-earned t…
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Why You're Probably Wasting More Time Than You Think (& What To DO About It!) With Sahil Bloom.
1:02:45
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In this thought-provoking episode, you'll get to explore what it really means to live a wealthy life—beyond just dollars in the bank. I sit down with Sahil Bloom, bestselling author of The Five Types of Wealth, to unpack a realization that reshaped his entire worldview: he wouldn’t trade lives with the ultra-successful figures he once admired. Get …
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Today, Ber & Fiona have a very honest and vulnerable conversation about some very challenging life experiences and how they navigated them. Trigger warning - Fiona discusses a near death experience with sepsis and Ber talks about grief at losing family members and her cancer diagnosis.By Fiona O'Donnell & Ber Downey
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Connection Isn’t Complicated (We Just Make It Weird) ft. Kate Terentieva
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1:19:13
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#72: We all know small talk is exhausting—so what if we just… stopped settling for it? In this episode, I’m joined by Kate Terentieva, founder of Off The Record—a connection card game built to help you skip the surface and get straight to the good stuff. We talk about everything from growing up as the go-to “deep chat” friend to building a product …
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Protein Intake Insights & Metabolic Flexibility Studies
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Join Iron Radio as Dr. Mike Nelson provides a fascinating review of recent research on optimal protein intake for middle-aged and older adults. Delve into a study by Dr. David Church from the Journal of Nutrition, examining protein turnover with different daily protein intakes in a two-meal pattern. Additionally, explore an in-depth review of metab…
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Jesus Washed Their Feet — the Disciples Drank the Water?
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Samantha lives in the Arab Gulf sharing Jesus with Muslims. One of Samantha’s Muslim friends, Ana said, “I know a lot of things about Jesus, like how the disciples drank the foot washing water.” Samantha showed her the real story, and Ana realized that if she was wrong about this, maybe she was wrong about many of the things she thought about Jesus…
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Hyaluronic acid: Most important DIETARY fiber of all?
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We’ve been urged to include plenty of dietary fiber in our daily routines, fibers that come from vegetables, legumes, grains and other plant sources. But there is an animal-sourced fiber that has nearly disappeared from the modern human diet: hyaluronic acid. Hyluronic acid has nearly disappeared from the diet because it is primarily sourced from a…
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Bringing Truth Back to Sales | Leonard Atlas | The Power Of Integrity Podcast
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Is it possible to succeed in business without pressure, gimmicks, or sales tactics that compromise your integrity? In this episode of The Power of Integrity, host Ralph Adamo welcomes Leonard Atlas, CEO of Mission Profitable, to share how he’s spent over 25 years helping professionals close more deals by being radically honest. Leonard breaks down …
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