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What is the best supplement for me? What potency is right? What does the research show? Is it worth the money? These and all of your other supplement questions are answered here. Jared St. Clair brings well researched information so that you can make more informed decisions regarding your health, specifically focused on how to effectively use natural supplements to optimize your health and Vitality. Of course supplement and food choices aren't the only factors in optimal health. Jared also s ...
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Dearly Discarded is a podcast dedicated to people who have been silenced. We would like their voices to be heard, and so we are offering this podcast to do exactly that. These people are from all walks of life but they have one thing in common, they participated in the “safe and effective” medicine that they believed would protect them during the pandemic. Now they are injured and ignored. It is time for them to speak and be heard. Please listen with an open mind and heart. Hear these voices ...
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This Podcast Burns Fat!

Dr. Lori Shemek and Omar Cumberbatch

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This Podcast Burns Fat is the dedicated resource to helping you create lasting weight loss while optimizing your health. Loaded with cutting-edge interviews from the top experts in weight loss and weight management, This Podcast Burns Fat provides you with actionable and simple information to help you move forward and stay on track with your weight loss. It is our mission to help people make sense of the plethora of complex nutrition and science, including the conflicting information that is ...
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On this episode of Vitality Radio, Jared shares a personal story about his battle with tendonitis and the natural joint supplement that surprised even him with rapid, lasting relief. If you suffer from tendon or ligament issues like tennis elbow, joint pain, or even osteoarthritis, this show is a must-listen. Jared dives deep into the science behin…
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On this episode of Vitality Radio, Jared dives into part two of his Biocidin discussion, offering a clear and practical guide to using Biocidin and complementary supplements for a full-body microbiome reset. After an enlightening interview with Dr. Shawn Manske, Jared returns to clarify the most common questions: how to dose Biocidin, how long to u…
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If you’ve struggled with gut imbalances, recurrent or chronic infections, or you're just curious about upgrading your oral or gut microbiome, this episode of Vitality Radio is a must-listen. Jared welcomes Dr. Shawn Manske, ND, from the Biocidin Clinical Education team to dive deep into one of the most respected formulas in the natural health world…
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On this episode of Vitality Radio, Jared breaks down why magnesium is the single most important supplement he recommends—no matter your age, gender, or health status. You’ll learn the role of magnesium in everything from stress response and sleep to muscle recovery and hormonal balance, plus why Jared believes the “7 forms of magnesium” marketing t…
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On this episode of Vitality Radio, Jared welcomes back naturopathic physician Dr. Lexi Loch from Terry Naturally to uncover two of the most powerful herbs in natural medicine: Boswellia and Curcumin (from Turmeric). While many are familiar with turmeric for inflammation, few realize that Boswellia (also known as frankincense) targets a completely d…
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On this episode of Vitality Radio, Jared launches a brand-new series celebrating time-tested natural remedies that are as relevant today as they were generations ago. “Grandma Was Right” kicks off with an exploration of one of the oldest and most iconic natural tonics: apple cider vinegar (ACV). Jared breaks down what makes ACV so powerful, from it…
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On this episode of Vitality Radio, Jared is joined by Dr. Christine Schaffner, a leading naturopathic doctor specializing in chronic illness and post-COVID recovery. They dive into the complex realities of long COVID and vaccine injury—why symptoms like brain fog, fatigue, neuropathy, and immune issues are on the rise, and how spike protein may be …
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On this episode of Vitality Radio, Jared shares three powerhouse supplements that may not be “new,” but are being used in some of the most impactful ways yet. First up is a clinically studied lutein and zeaxanthin complex that supports eye health, blue light protection, and even cognitive performance—delivered in a delicious gummy called Screen Eye…
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On this episode of Vitality Radio, Jared explores three cutting-edge supplements with real science behind them—yet most people have never heard of them. Backed by human clinical trials, these single-ingredient powerhouses aren’t just hype—they’re changing the game for natural mood support, gut repair, and healthy weight management. Jared spotlights…
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This episode originally aired as #395 on 1/13/24. It’s an oldie but goodie so we are sharing it again! What is Aged Garlic Extract (A.G.E.) and how is it different from the garlic we eat? Can this one thing actually lower cholesterol, improve insulin resistance, keep bones strong, boost immunity and detoxification, and prevent dementia? We tend to …
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On this episode of Vitality Radio, Jared shares a deeply personal story that led him to reluctantly request an antibiotic for the first time ever. After undergoing the removal of two long-standing root canals, Jared faced unexpected complications—including intense pain, possible systemic infection, and a difficult decision about antibiotics. He unp…
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On this episode of Vitality Radio, Jared welcomes back Dr. Kate Rhéaume to dive deep into the root causes and natural solutions for stress, anxiety, and sleeplessness. Together, they explore the mounting pressures of modern life, how our brains and bodies respond to chronic stress, and how these responses impact sleep, digestion, weight, and mood. …
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This episode originally aired as #327 on 5/20/23. It’s an oldie but goodie so we are sharing it again! Mental Health is a mounting issue in America today. Pharma prescriptions are higher than ever before, more people are in therapy than ever before and more than ever, people are searching for alternatives to those methods. On today’s episode Jared …
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On this episode of Vitality Radio, Jared is joined by Monique Wellise, Director of Education at Natural Factors. Together, they explore one of Jared’s Vital 5 supplements—Omega-3 fatty acids. You’ll learn why Omega-3s are so critical for cell membrane health, why our modern diets leave most of us deficient, and how the ratio of Omega-3 to Omega-6 c…
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On this episode of Vitality Radio, Jared delves deep into the world of binders—what they are, how they work, and why they’ve become a powerful ally in modern detoxification protocols. You’ll learn how different binders support the body’s natural elimination pathways by capturing toxins before they can recirculate. Jared highlights key binders like …
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This episode originally aired as #304 on 3/1/23. It’s an oldie but goodie so we are sharing it again! Collagen is a major buzzword in health and nutrition today. On today’s episode Jared provides a precise protocol for preserving and boosting collagen to help you slow and reverse the signs of aging. You’ll discover the true value of collagen for ap…
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Testosterone is on the decline in both men and women. Want to know why, and what we can do about it? On this episode of Vitality Radio, Jared welcomes back his good friend and trusted physician, Dr. Todd Cameron, for an eye-opening conversation about the widespread decline in testosterone—and why it’s more than just a men’s health issue. They break…
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Ever wonder how little mom and pop natural food and supplement stores survive in a world with Amazon and Walmart? On this episode of Vitality Radio, Jared sits down for an honest and eye-opening conversation with fellow second-generation health store owner Jake Kiviko of Nature’s Finest in Arizona. Together, they pull back the curtain on what reall…
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On this episode of Vitality Radio, Jared sits down with Dr. Michelle Jorgensen, a former traditional dentist who became a pioneer in health-based dentistry after mercury exposure nearly ended her career. They explore how dental issues like root canals, mercury fillings, and fluoride treatments may contribute to chronic illness—even decades later. D…
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On this episode of Vitality Radio, Jared welcomes his favorite guest of all time—his wife Jen—for a deep dive into her personal supplement and body care routine for women’s health and vitality. Jen shares the top formulas that have made the biggest difference in her hormone balance, emotional well-being, skin health, and fitness recovery. She also …
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On this episode of Vitality Radio, Jared breaks down everything you need to know about the Full Moon Parasite Cleanse—why it works, when to do it, and how to do it safely and effectively using CellCore’s Para Kit and other supportive supplements. He explores the scientific, historical, and energetic connections between the lunar cycle and parasite …
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On this episode of Vitality Radio, Jared takes a deep dive into Cellcore’s ParaKit, breaking down each product and how it works. From the gut-scrubbing action of Para 1 to the herbal powerhouses in Para 2 and Para 3, and the essential cleanup role of Biotoxin Binder, you’ll learn what makes these formulas effective for parasite cleansing. Jared als…
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On this eye-opening episode of Vitality Radio, Jared breaks down the part of the supplement label most people ignore: other Ingredients. While active ingredients get all the attention, it’s often the excipients—binders, fillers, flow agents, coatings, and colorants—that determine whether your supplement is truly clean and effective. Jared exposes w…
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When it comes to healthy eating, what if it’s not about perfection, but empowerment? How can we balance health and indulgence? On this episode of Vitality Radio, Jared welcomes Jenn Trepeck, host of the Salad with a Side of Fries podcast, for refreshingly honest conversation about making sustainable health choices—without the pressure of perfection…
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In this episode of This Podcast Burns Fat!, we welcome natural health expert and supplement industry veteran Jared St. Clair for a deep dive into gut health, probiotics, and how your microbiome impacts fat loss. Jared shares incredible insights from decades in the natural health space, including what most people get wrong about antibiotics, the ove…
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This episode of Vitality Radio is part six in our ongoing listener Q&A series! Jared tackles two powerful topics you’ve been asking about: how to naturally support healthy liver function when dealing with non-alcoholic fatty liver, and how to spot misleading supplement marketing online. Learn the most common root causes of fatty liver, the subtle s…
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What if it’s not about becoming who you want to be, but reclaiming who you’ve always been? In this raw and reflective episode of Vitality Radio, Jared explores the power of self-reclamation, emotional healing, and the mindset shifts that helped him stop people-pleasing and rediscover his true identity. Drawing from personal experiences, mindset tea…
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Tis the season for itchy, watery eyes and runny, stuffy noses! But you don’t have to suffer and there are lots of approaches for comprehensive relief from seasonal allergies. On this episode of Vitality Radio, Jared invites Ben Fuehrer from Utzy Naturals to discuss their Allurtica allergy formula, and how each of its key ingredients work to provide…
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You’ve probably heard of enzymes for digestive support, but how about for inflammation, pain, and cardiovascular health? On this episode of of Vitality Radio Jared welcomes back Mike Kramarchek to discuss systemic enzymes, focusing on their benefits, differences from digestive enzymes, and their role in pain and inflammation management. The convers…
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On the previous two episodes we learned about the dangers of antibiotics and what we can use instead. But what do you do if you’ve taken antibiotics and your gut is now a mess? On this episode of Vitality Radio, Jared shares exactly how you can rebuild your gut microbiome in the aftermath of antibiotics or other assaults on your system. He dives in…
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When trying to avoid antibiotics, we have to be armed with natural alternatives! On this episode of Vitality Radio, Jared aims to do just that. This episode is a follow-up to #527: The Dangerous Truth About Antibiotics. Jared explains how antibiotic use can lead to a cycle of repeat infections, and how glyphosate in our food supply behaves as an an…
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What’s the problem with antibiotics anyway? On this episode of Vitality Radio, Jared passionately answers this question. There is no antibiotic that doesn’t cause harm. That’s not to say they don’t have their place, but as Jared explains, they are almost never necessary and almost always prescribed for common problems like UTI’s and sinus infection…
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In an effort to introduce you to different health and healing modalities, on this episode of Vitality Radio Jared welcomes Dr. Jannine Krause, a practitioner of Traditional Chinese Medicine (TCM). They explore the principles of Chinese herbalism, its cultural perceptions, and practical applications. You’ll learn how TCM emphasizes the importance of…
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Ever turn your supplement bottle over and wonder what you’re supposed to be looking for on the supplement facts panel? The aim of Vitality Radio Podcast is primarily to help you master natural supplements and become a more informed consumer, so on this episode, Jared is going to break down the basics of the supplement facts panel to help you know w…
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Maximizing absorption of supplements is important for optimizing health and our budget! Many companies are innovating on bioavailability and nobody is more cutting edge than Terry Naturally. On this episode of Vitality Radio, Jared invites Dr. Lexi Loch to the show to break down their GammaSorb technology for enhanced nutrient absorption. They disc…
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Looking to take the guesswork out of homeopathy for common ailments? On this episode of Vitality Radio, Jared invites Marie Camille from MediNatura back to the show to talk about their targeted formulas for things like back pain, menstrual cramps, hemorrhoids, and more. The conversation emphasizes the benefits of homeopathy in providing quick relie…
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This episode of Vitality Radio is the fifth in an ongoing series of Q&A episodes where Jared answers your questions! On this episode Jared addresses two common health concerns: increasing energy without caffeine and improving sleep quality. He discusses various supplemental approaches that can enhance energy levels, as well as strategies for managi…
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In this eye-opening episode, we welcome gut health expert and functional nutrition practitioner Liz Roman, famously known as The Poop Queen, to dig deep (pun intended) into one of the most overlooked causes of weight loss resistance: constipation and gut dysfunction. With a powerful personal journey—from childhood autoimmune struggles to reversing …
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There are so many methods (and reasons) for detoxifying the body, but herbal tinctures are as tried and true a method as there is. On this episode of Vitality Radio, Jared invites everyone’s favorite, Jamie Cotter from WishGarden Herbs, back to the show to share just how nature has provided us with the tools to support our body’s natural ability to…
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Stem cell therapy is cutting edge, but it can be extremely expensive, and not everyone has access to it. Now, there is a supplemental approach to boosting your body’s release and mobilization of its own stem cells! On this episode of Vitality Radio, Jared interviews Christian Drapeau from Stem Regen about the role of stem cells in natural healing, …
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Dairy is noted as the most highly allergenic food by the CDC - but why is that? Is dairy really the problem, or is it pasteurization practices? On this episode of Vitality Radio, Jared interviews Mark McAfee, CEO of Raw Farm, discussing the misconceptions surrounding dairy. They explore the history and impact of pasteurization, and the importance o…
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This episode of Vitality Radio is the fourth in an ongoing series of Q&A episodes where Jared answers your questions! On this episode, Jared covers two main topics - muscle cramps and cognitive health. He discusses the nutritional deficiencies that may lead to muscle spasms, emphasizing the importance of magnesium and potassium. The second part of …
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Does energy medicine sound too new age for you? On this episode of Vitality Radio, Jared invites Tansy Rodgers, a holistic health coach and energy healer to introduce you to this, not so new, healing modality. Energy medicine has been around a long time and there are lots of different ways to practice it. The conversation emphasizes how energy heal…
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Is everything we’ve been taught about health, disease, and biology a lie? 🧐 In this mind-expanding episode of the This Podcast Burns Fat!, we welcome Dr. Tom Cowan—a physician, author, and thought leader who has spent decades challenging conventional medical wisdom. Dr. Cowan reveals shocking truths about viruses, bacteria, DNA, and even the heart …
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Everyone is talking about minerals these days, but how can you optimize your body’s utilization of those minerals? On this episode of Vitality Radio, Jared and Amanda Kotter, our homeopathic consultant, delve into the world of cell salts, a lesser-known aspect of homeopathy. They discuss the differences between cell salts and traditional homeopathi…
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Feeling overwhelmed with where to start when it comes to non-toxic living? On this important episode of Vitality Radio, Jared interviews Warren Phillips, known as the Non-Toxic Dad, about where to start and how to avoid overwhelm, no matter where you are at in your journey toward wellness. They emphasize taking small, manageable steps towards a hea…
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There’s a lot happening at Vitality Nutrition and Jared loves to keep you in the loop! On this episode of Vitality Radio, Jared gives a sneak peek at some of the products in the new protocol coming to Vitality. You’ll learn why Jared developed these products and how they are superior to even his favorite tried and true products for hormone and live…
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