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Badger and Tara Hammett talk dropping weight and feeling fab!
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Welcome to The Calm Core Mama Podcast, where we rebuild core strength from the inside out—both figuratively and literally. I’m Janelle Sharee’, and I’m so glad you’re here! Each week, we release a new meditation and core exercises to help you regulate your nervous system, shift your mindset, and find calm, clarity, and confidence in your motherhood journey. With practical tools to help you look good, feel good, and live life in freedom, my goal is to help you embrace your role as a mama and ...
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Podcast by Look Good Feel Good Podcast
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A voice that desires to fuel you with positive messages and reminders for every day life, and a Figure to be a positive influence and role model for the next generation to go out and Do Good for themselves!
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Cancer Conversations is the podcast you never thought you’d need for the diagnosis you never want to hear. Hosted by journalist and cancer survivor, Helen King. Brought to you by Look Good Feel Better and Dry July.
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The Aesthetic Doctor - Telling you the Truth about All Things Aesthetic Medicine while encouraging you to be the Best Version of Yourself. It’s Time to Look great and Feel good doing it! Subscribe to the Podcast and our email list to never miss an episode! Website: www.theaestheticdoctor.com Social Media: IG: @doctorborger
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Dr. Jonathan Keys & Shauna Mackenzie talk about ways to look good, feel good and unlock your inner confidence!
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HER Style Podcast | Shopping, Color Palettes, Fashion, Wardrobe, Outfits, Clothing
Heather Riggs - Stylist, Image Consultant & Color Analyst for Women
6
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The Go-To Podcast for Ambitious Women Who Want to Build Their Dream Wardrobe and Show Up with Confidence! **TOP 10 FASHION & BEAUTY PODCAST** Are you sick of having a closet full of clothes and nothing to wear? Have you been wearing and buying the same things on autopilot? Do you struggle to put your pieces together? Do you wish you could get dressed quickly in the morning and feel good as you go about your day? I’m so glad you’re here! This podcast will give you a clear cut system to elevat ...
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Are you done with dieting, but still want to lose weight? You've come to the right place. In the Done with Dieting podcast, we'll explore all things health related. Specifically food, moving, stress and sleep management, our bodies, and how we think about those things. Learn what really drives us to overeat or make poor food choices, and how to create healthy habits that make you look and feel good at the same time. Often, we think that we can only be happy once we lose the weight. But what ...
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Your headshot is your most important brand asset as it's how people identify you associate with what you do and say. studio pod is a standalone, creative platform that allow you to create professional level headshot via an entirely self guided and interactive experience. 15 headshot taken in 15 minutes with the result in your inbox in 5 minutes, all for $50. we think when you look good, you feel good.
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Sherry and Carol bonded at work over their outfits - quite literally, different pieces from different places! On a deeper level, we share the belief that fashion can weave through all parts of life, making our days and weeks more fun. So we’re teaming up to talk principles, strategies, tips and perspectives that everyone can use to score fabulous finds and thrifty threads - because everyone deserves to look good & feel good every day.
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Welcome to The Holistic Interior Design Podcast — where your space becomes a tool for healing, alignment, and beauty. I’m Rachel Larraine Crawford, your host, guide and interior designer. I work with conscious homeowners, wellness practitioners, and boutique hospitality brands to create intentional spaces that feel as good as they look. This podcast is an invitation to get to know me, my process, and what it really means to design from a place of energy, emotion, and soul. Whether you’re red ...
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Orly Shani, Ami Desai + Brandi Milloy REAL WOMEN, REAL MOMS.... REAL TALK Yea we're Moms....but we're not JUST Mom's! We're young women who want to look good, feel good and dominate in our careers, friendships, love lives and of course, motherhood ;) So come along for the ride, we promise a Mommy Group you'll actually want to be a part of! WHO ARE WE Orly Shani YOUTUBE: https://www.youtube.com/thediydesigner ************************** Brandi Milloy INSTAGRAM: https://www.instagram.com/brandi ...
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How to Feel Great and Look Good Naked
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Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and Co-Owner of Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness, and nutrition to help you look good, feel great and live healthy.
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Ever notice how your brain automatically focuses on what is wrong in your life? Tune into this lively discussion to find out how to shift your mind as Carrie shares stories and nuggets of wisdom from her Best-Selling book, Tell a New Story. Fueled by Carrie’s contagious enthusiasm and deep insights into how the negative stories we tell ourselves and others hold us back, you will be compelled to start to pay attention to your own stories that no longer serve you. Enlivening guests share perso ...
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Signature Style Systems ~ Certified Personal Stylist, Image & Color Consultant, True Colour Expert
Rebecca Mielke
084
🔸Do you want to be able to show up for any event in your life feeling 100% like yourself? 🔸Are you sick of wondering why the outfits that look good on other people look or feel weird on you? 🔸Do you feel like you should already know how to create your own style? Like there was a cute girl outfit class that everyone else took but you didn’t know about? You know how most women are self-conscious about how they look? I was too! Now I have a process for discovering your Style DNA so you and I ca ...
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Build a business that feels like your favourite outfit & lifts you up instead of draining you down. With each episode, come play Sherlock with Pascale and see what you can do to feel good, look good and be safe in your business. Discover inspiring stories of other people who have created a business based on their values, their desires and lifestyle. Her mantra? You are your main asset. Plus, You’re not on your own to decipher this new world of tech and business, Pascale is here to support yo ...
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Total Fitness God's Way: Unleash Your God-Given Potential
Wilma | Christian Transformation Coach for Spiritual Growth And Success Habits
038
Want to live a well-balanced life that makes you want to jump out of bed every morning? Instead, you feel exhausted from juggling all your responsibilities and barely have time or energy to fill your own cup? Don't give up on your goals and dreams. Rise up, sister! You've got what it takes to unleash your God-given potential. Come stand up boldly in who God created you to be! Break free from the mental barriers and reshape your life to achieve Total Fitness God's way. Through spiritual growt ...
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Welcome to the Rich Life Revolution Podcast – where abundance, alignment, and unapologetic ambition collide! Hosted by financial expert, entrepreneur, and no-nonsense truth-teller Michelle Cooper, this podcast is your weekly dose of inspiration, education, and empowerment to help you design a life and business that feel as good as they look. Forget cookie-cutter success stories and hustle culture clichés – here, we’re rewriting the rules for building wealth, creating impact, and living in al ...
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Do you feel overwhelmed when you look around and see what all the other counsellors and psychotherapists are doing out there? Does it make you wonder if you'll ever be able to make your dreams of working as a therapist come true? The truth is, while there are lots of strategies out there that can help (which I'll tell you about), the most important thing is for you to get going on your practice and your marketing. But I know how hard that can feel when you're faced with so many options, an e ...
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In this podcast, Sarina Mann creator of Breakthrough Public Speaking takes a deeper look at what it takes to break through limitations, move beyond fear and speak with confidence and impact. Whether you’re looking to post videos regularly to stand out from the crowd, deliver engaging talks at online events and webinars or want to grow your audience through videos and virtual presentations, this podcast will help you to find inspiration. You’ll discover why learning to speak with confidence a ...
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Raise Your Hand Say Yes is a weekly podcast from Tiffany Han that teaches highly-creative people how to raise their hands and say yes to lives that feels as good on the inside as they look on the outside. For more information and show notes, visit http://tiffanyhan.com/podcast.
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Carolyn Bendall, Fashion Critic, discusses beauty and fashion, and how it applies to the individual. Get Real with Mark and Kally, join us as we talk about REAL lifestyle and wellness topics. Look Good! Feel Good! with Debra Norwood, Laughter Lawyer USA.
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Heal Your Body, Mind, Emotions, and Spirit
Hanna Maria - Certified Life Coach and Emotional Healing Expert
72
A show about healing your body, spirit, mind and emotions. Led by the International Speaker and Life Coach Hanna, we feature a variety of content and interviews that will make you feel good and look good - from emotional and spiritual wellness to the cutting edge news in health. Hanna is a successful Personal and Executive Coach, COO of a Mobile Application Development company, and a Corporate Adviser.
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Irie 98 - Bermuda's Feel Good Station
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Ever wanted to find out more about Japanese pro wrestling (puroresu) in all its variety and glory? Of course you have! Join Daniel, George and David for an irreverent look at the good, bad, ugly and bizarre of Japan's greatest cultural export.
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You will learn how to take charge of your own health and your future.In order to feel good again. Learn the truth about wellness. You will see how you can increase your body's ability to fight off disease, stress and aging. Understand the best way to get rid of aches and pains. Discover what foods and exercise activities are best for you! Dr. Jeffrey Smith has been a Chiropractic Physician and Acupuncturist since 1979. He is a humorist and author of the highly acclaimed book "Laughing, Lovin ...
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Dr. Trevor Kashey can teach any intelligent person how to apply the scientific method so that they can be rational and constructive with themselves, other people, and the lives they lead. For over 15 years now, Dr. Trevor Kashey helps people just like you transform their minds, bodies, and lives - guiding them to feel good, and look great... by thinking straighter! Dr. Kashey's community regularly produces life-changing transformations resulting in 8 figure businesses, gold medals, and metri ...
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HealthTips is about real people, staying fit! No needless sermons, or advice - just plain talk - from people who DO! Write to us at [email protected], and tell us your fitness secret!
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MEN'S HEALTH LIVE, from the pages of the world's largest and most comprehensive Men's magazine. Offering "tons of useful stuff" in an audio format, MEN'S HEALTH LIVE is THE men's guide to fitness, sex, women, workouts, weight loss, health, nutrition and muscle building. Men's Health editor Peter Moore and contributing editor Gregg Stebben talk health, fitness, nutrition, gender mind-benders, beer, guy news, sports, food, and "stuff that makes us laugh." Each weekly broadcast brings men infor ...
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Habit Hack Your Health | Atomic Habits, Fitness Over 40, Progressive Overload, Hormone Health, Anti Diet
Emily Nichols | Habit & Fitness Coach
18552
HABIT HACK YOUR HEALTH WITH EMILY NICHOLS **ATOMIC HABITS FOR WOMEN*** YOUR GO TO SHOW FOR MIDLIFE MOMS WHO WANT TRAIN FOR LIFE AND STOP DIETING ***TOP 1.5% RANKED HEALTH AND FITNESS PODCAST*** Hey, girl! Do you wish you could make your healthy habits stick, but life keeps getting in the way? Are you tired of diet culture telling you to shrink yourself when you’d rather just find true food freedom, move your body for joy and feel and look good in your favorite leggings? Then you’re in the ri ...
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Inspiring and empowering moms to show up for themselves, find more time in their day, and realize there is life outside of the crazy pressure you feel caught up in. It is time to feel better about yourself, love who you are, improve your relationships, and above all, feel confident about living life on your terms. Together, let’s embrace today for all that is good, and travel this journey of motherhood supporting and encouraging each other.
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The #1 Podcast For Women In Their 40s, 50s & 60s Wanting To Look & Feel Their Best Around Menopause. Since 2014, TRINITY has helped over 6,000 high-achieving women to drop the excess weight and feel incredible wearing anything they like using their proven FIT OVER 40 Method. In this podcast, TRINITY Co-Founders Rob Birkhead and Ben Hughes reveal the secrets they've used with their private coaching clients to beat menopause weight gain, fit back into their favourite clothes and feel incredibl ...
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A friend in need is a friend indeed :). Idhayathin kural will be your friend that consoles you when you are sad, lifts you up when you are feeling low and makes you smile even on your worst days!!! Should I even say more?! Start listening and start smiling right away :))) Remember, you look more pretty when you smile ;) -- Instagram - https://www.instagram.com/idhayathin.kural -- Email - [email protected] -- Donate and Support - https://www.paypal.com/paypalme/naveenvigneshwar
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A critical look at new technologies, new approaches and new ways of thinking, from politics to media to environmental sustainability.
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We're the world's leading only internet outrage-related podcast, taking a good hard look at the things that made social media mad this week, and explaining why you're dumb for caring.
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Tired of feeling so confused over what to eat, how to exercise, how to balance your hormones, and how to actually FEEL & LOOK GOOD?! Maybe you've tried every diet, every exercise routine, researched for hours, can't figure out why your hormones are out of whack and why your confidence is so low. Well, welcome!! There's a lot of us out there that fall into this camp, yet all we really want is to just be GENUINELY happy and healthy, both mentally & physically (is that too much to ask?!) The an ...
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Honest and infused with gentle love, this podcast explores the entrepreneurial journey and challenges for women of color and children of immigrants with Certified Life Coach Shirley Huang. From mindset shifts and emotional resilience to nervous system recalibration and financial flow, Shirley explores what it truly means to step out of the survival mode to thrive as an Asian woman. Expect conversations blending practical wisdom with a soulful, spiritual touch on topics like personal developm ...
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As a midlife, perimenopausal or postmenopausal woman, the advice can be overwhelming. This podcast aims to help you make sustainable changes to your diet and lifestyle so that you too can shine in midlife and bring out your own timeless goddess. 7 years ago I was a shadow of my former self and felt a long way from myself. I had no energy, no confidence, I couldn’t sleep, and I felt depressed, anxious and isolated. Fast forward to 2024 and I’m now a confident and content woman, who’s empoweri ...
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Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center. Follow us on Instagram @HappinessPod.
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We grew up in a world we didn’t create. And one idea after the next—whether it was culture or society—we were told how to look, how to feel, and who to be. We were told that if we checked off the “right” boxes (think: career, car, money), we’d feel good, we’d be whole, and—naturally—we’d be set. But, turns out, there’s more to the story. On The Great Unlearn, Cal dives into unlearning and questioning what the world taught us, and—in the process—how to be the truest version of yourself, minus ...
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Bytes of Good is a podcast where we engage in critical discussions about technology, the role it plays in our society, and career paths in the social good space. Feel free to contact us at [email protected] and take a look at our show notes for condensed summaries + resources! https://bytesofgood.org/podcast/
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Friendship, fun, and laughs! America’s feel-good morning show with big stars and sweet surprises. Jenna & friends inspire and empower with their impactful stories and heartfelt connection.
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Hi, I'm Lindsay Hennekey, Sober Coach and Founder of Feel Good AF. This is a podcast for women who are sober or sober curious, looking for support in navigating a life without alcohol. I'm so glad you are here. You may be thinking: What does an alcohol-free life look like for me? How do I live a life without drinking that doesn’t feel like I am missing something? How do I move beyond alcohol and into the elevated version of myself that I know is inside of me. You are a hardworking, high-achi ...
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A safe space for people to feel seen, heard, and loved, as we share our stories about life and the healing journey. Join Britani Rose as we learn to make our souls good!
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beyondbillables.com The Beyond Billables podcast is for anyone seeking inspiration in their career or business. As a marketer, former lawyer and recruitment business owner I love to share the stories of ambitious professionals who overcome the fears that hold many of us back.
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222: Learning to Trust Yourself with Dawn Ledet
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What if the reason you’re struggling to follow through on your health goals isn’t a lack of willpower—but a lack of self-trust? In this episode of the Total Health and Midlife Podcast, I sit down with Self-trust Coach and author, Dawn Ledet to unpack why we often fall off track with our wellness intentions. Dawn reveals that missed goals aren’t a s…
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May 12, Erin Andrews: The Celebrity Scoop | Jimmy Fallon Talks New Children’s Book | Hottest Swimsuit Trends
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Entrepreneur and Sports Icon Erin Andrews joins in on the fun as co-host for the day with Jenna. The two are joined by E! News co-host Justin Sylvester to get the latest scoop in celebrity news and headlines. Also, Jimmy Fallon stops by to talk about his new children’s book Papa Doesn’t Do Anything and weigh in on listeners’ tricky dad dilemmas. Pl…
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The Lunch Box (02.07.2025) - DJ iBreeze (King Jyrus) LIVE on Irie 98
57:13
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Live Audio The Lunch Box 12pm - 2pm DJ iBreeze Live on Irie 98 Friday February 7th 2025
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237 | How to Build Color Into a Neutrals-Only Wardrobe (Without Feeling Overwhelmed)
17:29
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It’s no secret how much I love creating these podcast episodes for you—in fact, that’s why I had to make the switch back to twice weekly episodes! We have too much to talk about! But the color conversations are always my personal favorite. And today, we’re tackling a big one: how to build color into a mostly neutral wardrobe without feeling overwhe…
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Why Discipline is Freedom Not Restriction
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12:53
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Discipline leads to freedom when it comes to your health as a midlife mom. Unfortunately, our own past failures and toxic diet culture upbringing sometimes means we associate discipline with being restrictive or following extreme dieting rules. Today I'm going to share specific examples of how your healthy habits can lead to discipline and freedom …
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83🔸Why Your Value Contrast Level Matters More Than Your Season
15:36
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Ever been told you can't wear black because you're "low contrast"? In this episode, I debunk the biggest myths about value contrast in personal style and reveal why understanding your natural contrast level might be even more important than knowing your color season. Learn how to identify your unique value pattern and use it to create outfits that …
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The African Groove Show (02.05.2025) - Dat Bie Dez LIVE on Irie 98
1:57:00
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Live Audio The African Groove Show Every Wednesday 6pm - 8pm Dat Bie Dez Live on Irie 98 February 5th 2025
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May 9; Matt Rogers: Mother’s Day Dilemmas | Holly Robinson Peete Discusses New Hallmark Film| Cowboy Carter Fashion
34:02
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Jenna and Matt navigate some tricky situations in a special edition of Mother’s day dilemmas. Also, Holly Robinson Peete talks new project, “Hat’s Off to Love.” Plus, style expert Tiffany Reid shares some ideas to help you add a little “yeehaw” to your look. And, Suzy Welch stops by to discuss her new book, “Becoming you.”…
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Ep 375 – Is Cardio Stopping You From Losing Weight Around Menopause?
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Is cardio stopping you from losing weight during menopause? In this episode, we explain why it can cause more harm than good—and what to do instead to drop dress sizes and feel amazing around menopause. Fit Over 40 programme: www.fit40info.comBy TRINITY Transformation
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Can the oceans solve our carbon removal problems?
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There's been growing research and investment in projects that use the oceans to artificially remove carbon dioxide from the atmosphere. Such techniques involve both a biological and a chemical approach. To date, carbon removal technologies have been largely land-based, using giant air-purification machines, or planting trees to consume and store ca…
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You know those moments where you’re standing in the kitchen, not even hungry, just… eating? You’re not alone. And more importantly? There's nothing wrong with you. In this short and powerful bonus episode, I’m sharing what’s really behind the patterns of overeating so many midlife women struggle with, and why it’s not about the food at all. We’re t…
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May 8, Matt Rogers: The Celebrity Scoop | Josh Duhamel Talks ‘Ransom Canyon’ | Mother Daughter Makeovers
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Pop culture expert Nessa Diab shares the latest in celebrity news and headlines. Also, Josh Duhamel stops by to catch up and talk about his new western drama series ‘Ransom Canyon.’ Plus, celebrity hairstylist Chris Appleton and style expert Melissa Garcia give a few mother and daughter duos a makeover. And, chef Christina Tosi shares a delicious p…
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236 | A Step-By-Step Guide to Creating Multiple Outfits from One Piece
17:33
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Hey friend, welcome back to HER Style Podcast! Today we’re tackling a myth that I love to bust: You don’t need more clothes. You just need more ways to wear what you already own. I know—it’s so tempting to scroll, shop, and think that this next piece will solve all your outfit problems. But what if the solution is already hanging in your closet? In…
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The Soca Fix (02.02.2025) - D'General | Dat Bie Dez | DJ Casualty LIVE on Irie 98
2:01:28
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Live Audio The Soca Fix Every Sunday 8pm - 10pm D'General | Dat Bie Dez | DJ Casualty Live on Irie 98 February 2nd 2025
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How to tackle problem skin: Jackie Lamyman founder of We Are More skincare, shares her secrets
1:03:06
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Send us a text This week, I had a great chat with Jackie Lamyman, the founder of Made of More - a skincare range that is focused on helping women in midlife. Jackie is really focused on finding real solutions for skin changes during perimenopause and menopause and understands the complexity of the different issues our skin can have. It’s inspiring …
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We explore how making art can ground us in the present and be a space of healing, connection, and joy. Summary: We explore how creative expression can support emotional resilience and physical healing in the face of life’s hardest moments and how simple acts of art-making— whether painting, drawing, or doodling—can offer grounding, release, and joy…
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HABIT HACK: Prep Once, Eat 3 Times! A Preview of the best Taco-Inspired Ingredient Meals Prep
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Meal prepping and following along with complicated recipes can be rather overwhelming for a busy working midlife mom! Today we're revisiting one of my favorite habit hacks--ingredient meals! This saves you time, eliminates decision fatigue and helps you reach your food freedom goals! I'll even share some specific examples of how to prep your ingred…
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Embracing Alignment: Unlocking Self-Love and Purpose with Michael Mammina - Ep 88
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In this episode of The Rich Life Revolution, I sit down with master life coach and alignment guide Michael Mammina to explore the transformative power of self-love, alignment, and purpose. Michael shares his inspiring journey from a successful creative director to becoming a master life coach and certified alignment guide. He unpacks concepts like …
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Week 21 Christian Meditations for Pregnancy
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Welcome to Week 21 of the Christian Week-by-Week Pregnancy Meditations series. This week, we reflect on the growing sensitivity of your baby’s taste buds and the continual development of their body. We focus on Philippians 4:19, which reminds us that "And my God will meet all your needs according to the riches of His glory in Christ Jesus." As you …
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How Therapists Can Use AI for Social Media Content
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In this Social Media Monthly episode of Good Enough Counsellors, Josephine explores how therapists can use AI (like ChatGPT) to make content creation easier, faster, and more authentic. She shares her personal experience of using artificial intelligence for idea generation, writing help, hooks, post repurposing, alt text, and even image creation. J…
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May 7, Matt Rogers: The Internet’s Divided | Hilaria Baldwin Talks New Memoir Manual Not Included | Emma Grede Discuss Her New Podcast
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Jenna and Matt weigh in on a few hotly debated topics across social media right now. Also, Hilaria Baldwin joins to discuss her new memoir Manual Not Included, where she opens up about motherhood and marriage. Plus, Emma Grede stops by to catch up and talk about sharing her business smarts in her new podcast ‘Aspire with Emma Grede.’ And, the woman…
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The Coffee Run (02.05.25) - DJ Rusty G Naeomi & Markie T LIVE on Irie 98
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Live Audio The Coffee Run Weekdays 7am - 10am DJ Rusty G, Markie T & NaeOmi LIVE on Irie 98 February 5th 2025
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In this week's episode of Feel Good Alcohol Free, Lindsay invites midlife women and sober curious listeners into a conversation about identity, growth, and becoming the version of yourself you’ve always wanted to be. This episode is both a personal reflection and a practical guide for women who are ready to move beyond alcohol and live with clarity…
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Episode 29 - Feel Like Funkin' It Up (II): Finding Dory
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After the false start of Episode 28, which is best summed up as a cruel and extended jape on our weary fanbase, the Puro Pourri Podcast boys are back to actually (genuinely, we promise this time) begin to dissect the storied careers of the Funks in Japan. We kick off by going back to the 1970s and comparing Dory and Terry's efforts in NWA title mat…
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May 6, Matt Rogers: Met Gala Fashion Recap | Kelly Clarkson Talks Vegas Residency | Christina Najjar Discuss Debut Fiction Novel
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Costume designer June Ambrose, fashion icon Jenna Lyons, and TODAY Style correspondent Zanna Roberts Rassi break down the best and boldest looks from the Met Gala. Also, Kelly Clarkson stops by to catch up and discuss her upcoming residency in Las Vegas. Plus, interior designer Sabrina Soto shares a few budget-friendly DIY projects to help step up …
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Monday Night Hype (01.20.2025) - DJ iBreeze (King Jyrus) LIVE on Irie 98
1:58:25
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Live Audio Monday Night Hype 7pm - 9pm DJ iBreeze Live on Irie 98 January 20th 2025
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177. Meat Sticks, Movement & Holistic Mastery with Aleks Rybchinskiy of BERSKI and Primal Fusion Health
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As a Master C.H.E.K Practitioner, holistic therapist, co-founder of Primal Fusion Health, and founder of my ultimate favorite meat stick—BERSKI—Aleks Rybchinskiy brings a rare and embodied mastery to true, whole-body healing. Join us as we peel back the often-overlooked layers of well-being, from primal nutrition and movement to the emotional and s…
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174 - Creating Sacred Space: My Journey into Holistic Design + 10 Shifts You Can Make Now
22:00
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Welcome back! In this episode, I’m taking you deeper into what holistic interior design really means to me — and how my personal journey shaped the way I approach space, energy, and design today. I’m sharing my story — from growing up in chaotic, shared spaces, to discovering the magic of theatre, finding sanctuary in my first apartment, and ultima…
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221: Menopause, Sleep, Stress, & Recovery
14:54
14:54
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We think that health is all about eating and exercising. But that’s not the whole story. If you’ve ever felt like you’re doing everything “right,” eating well, exercising, and following all the health rules, but still not seeing the results you expect, this episode is for you. The truth is, diet and exercise are only part of the equation. What’s of…
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EP 86 Beyond Wrinkles: The many uses of Botox
19:31
19:31
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When most people hear “Botox,” they think of smoothing forehead lines or softening crow’s feet. And while Botox is famous for its age-defying effects, its benefits go far beyond the beauty buzz. At the Aesthetic Doctor Podcast, we love educating our listeners! Learn about the full spectrum of what this powerhouse treatment can do — from medical mir…
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May 5, Matt Rogers: Elizabeth Chambers on 'Toxic' | Cinco de Mayo Entertaining | Inside Look at Balmain
35:09
35:09
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Elizabeth Chambers on hosting new true crime series, 'Toxic.' Also, delicious Cinco de Mayo dishes and cocktails. Plus, ballerina Misty Copeland discusses her new book, 'Letters to Misty.' And, a behind-the-scenes look at luxury fashion company Balmain.By NBC News
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235 | Mastering a Transitional Wardrobe So You Can Go From Work to Weekends with Ease
19:59
19:59
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A common obstacle I see in our community is the struggle to bridge the gap between your 9-5 wardrobe and what you wear outside the office. But friend, you don’t need to invest in two separate wardrobes to feel stylish every day of the week. Today on HER Style Podcast, we’re talking about how to build a transitional wardrobe—one that can take you fr…
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A Holistic Approach to Nutrition with Cara Clark
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45:50
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Due to our very busy, and overwhelming lives as working midlife moms--nutrition can be as well very overwhelming, even emotional and sometimes even an afterthought! Not to mention the toxic diet culture mentality that we have been exposed to over the years, we tend to overcomplicate eating. Today we're going to take a more simple and holistic appro…
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82🔸When The Analysts Disagree About Your Personal Color Palette
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14:24
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Most people think your best colors are determined solely by your physical features, but a truly authentic personal color palette must honor both your natural coloring and your unique energy. In Episode 82 of Signature Style Systems, I share why color analysts sometimes completely disagree about your "best colors" and what this means for finding you…
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The point of Politics is for you to hold a grudge for the rest of your life and vote in the Canada Federal Election based on that grudge. Singh and Poilievre both lost their seats so Singh resigned and Poilievre is going to nowhere Alberta to take someone else's seat. Is Nickleback nice? Dale got owned by his fridge farting toddler. Could 100 dudes…
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Julie Roebken is a Certified Breathwork Facilitator, Embodiment Mentor and a devoted apprentice of Jesus. Julie founded mindfulhaus.com in 2018 and is dedicated to encouraging women to release chronic busyness and distraction, and craft unhurried, spacious lives. Julie is on a mission to help women in midlife fall back in love with their life, thei…
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173: Unfiltered & Intentional - The New Era of This Podcast (again...)
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🎙 Episode 173 – Unfiltered & Intentional: The New Era of This Podcast Hey there — welcome back to the Holistic Interior Design Podcast. It’s been a minute, and I’m so happy to be here with you again. This is episode 173, and it’s the beginning of a brand new chapter. A return to where this podcast first started: to serve you, my design clients, and…
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May 2, Ken Jeong: Pop Culture Sing-Along I Duke K-Pop Student Dance Team I Mother's Day Gift Guide
32:37
32:37
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Ken Jeong joins Jenna Bush Hager for a pop culture sing-along. Also, a look at the Duke K-pop student dance team, "Poo-Rin." Plus, with Mother's Day coming up next weekend, a Mother's Day Gift Guide to make Mom feel special. And how to build a beautiful Mother's Day bouquet.By NBC News
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Ep 374 – You’re Not Losing Weight Because You’re Not Working With Your Hormones
30:52
30:52
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Menopause hormones can make it feel impossible to lose weight, even when you’re doing everything right. In this episode, we reveal how to work with your changing hormones to finally see results and feel like yourself again.Fit Over 40 Programme: www.fit40info.comBy TRINITY Transformation
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YouTube turns 20; and the interesting side of boredom
28:34
28:34
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YouTube is the second biggest website in the world, containing more than 14.8 billion videos. It's been a huge success, but its public image as a haven for influencers and digital monetisers belies its true character and role. Ryan McGrady from the University of Massachusetts takes us inside the online behemoth. Also, perspectives on boredom, its p…
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Welcome to Week 20 of the Christian Week-by-Week Pregnancy Meditations series. In today’s meditation, we focus on the beauty of God’s creation as your baby’s gender becomes clear. Reflecting on Ephesians 2:10, we remember that "We are God’s masterpiece," and that your baby is uniquely and perfectly made in God’s image. In this week’s meditation, we…
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May 1, Ken Jeong: Nicole Scherzinger Talks Tony Nomination | Da’Vine Joy Randolph on ‘Shadow Force’ | Stuffed Zucchini Recipe
31:21
31:21
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Comedian, actor, and licensed physician Ken Jeong stops by Studio 1A to co-host with Jenna for the day. The two are joined by Ken’s good friend Nicole Scherzinger to catch up and celebrate her Tony nomination for ‘Sunset Boulevard.’ Also, Da’Vine Joy Randolph joins to discuss her new movie ‘Shadow Force,’ where she plays an undercover CIA operative…
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234 | May Q&A: Tall Sizes, Tucking Tips, Color Balance, and Classic Looks Without Makeup
29:10
29:10
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Welcome back to another Q&A round up episode of HER Style Podcast! I’ve been loving answering a handful of listener questions the first week of each month. It’s really helped me keep my advice short and sweet, more impactful and easier to implement, and I think we’ve been able to cover an even wider variety of topics, which is so much fun! That sai…
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Happiness Break: Making Space for You, with Alex Elle
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6:02
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Consider what you want to make space for in your life in this 6-minute contemplation guided by Alex Elle. Find a quiet place, settle your body, and reflect on where you want more clarity or ease in your life. Breathe deeply, filling your belly on each inhale and softening your body on each exhale. Notice the fears, doubts, or stresses you’re carryi…
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Burnout is Killing Your Business – The Energy Hack Entrepreneurs NEED to Stay Aligned & Profitable - Ep 87
9:43
9:43
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Are you working harder, feeling exhausted, and wondering why your business isn’t growing the way you want? 😵💫💸 Burnout is a silent business killer, and if you’re caught in the work → exhaustion → crash → repeat cycle, you’re not alone. In this episode of Rich Life Revolution, we’re diving deep into why hustle culture is wrecking your success and t…
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HABIT HACK: Focus On These 3 Benefits of Strength Training Instead of Your Calorie Burn
11:43
11:43
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Sometimes we tend to determine our worth or the quality of your workout by the calorie burn. However, when you find yourself strength training--you might notice you aren't sweating buckets or having a high calorie burn and you might think it isn't that effective. This is actually one of the most effective things you can do to turn into a fat burnin…
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