Send us a text Joe Grumbine shares his cancer journey with DJ Short not with a diagnosis but with a purge—composting 100 pounds of cannabis keef and cutting ties with toxic relationships. This clearing of space, both physical and emotional, would later prove crucial when facing his greatest challenge. When confronted with cancer, Joe embarked on an…

Send us a text A cannabis breeding legend steps out from behind his iconic Blueberry strain to share a deeply philosophical journey through consciousness, quantum reality, and his battle with cancer. Daniel John (DJ) and host Joe Grumbine explore the nature of reality through the lens of scientific paradigm shifts, drawing from Thomas Kuhn's ground…

Send us a text A revolutionary cancer treatment story unfolds on this episode as host Joe Grumbine shares stunning progress in his personal battle against head and neck cancer. The tumor that once dominated his appearance has shrunk dramatically—now less than a third of its original size—thanks to a groundbreaking approach combining strategic fasti…

In Part 3 of our 4 Pillars of Health series, we tackle the most underrated pillar of all: sleep. Start with a quick self-check: 🕒 How many hours did you sleep last night? 📆 How many nights this week did you get 7+ hours? If the answer isn’t great , this episode is for you. We’ll bust the most common myths about sleep and dive into what the science …

Send us a text What happens when someone decides to walk over two million steps in a single month? For Kwame Terra, founder of BEHr Health, it became a transformative journey highlighting the power of movement to change lives. Terra's incredible feat—averaging 66,000+ steps daily for 30 days straight—wasn't just about breaking records. It emerged o…

Send us a text What happens when you cut off cancer's food supply? Dr. Robert Hoffman has spent five decades studying this question, discovering that cancer cells are uniquely addicted to the amino acid methionine. His groundbreaking work with methioninase—an enzyme that breaks down this critical nutrient—is now transforming lives. The journey to t…

Send us a text The journey from burnout to vibrant health is rarely a straight line, but Kavita's transformation from investment banker to wellness advocate offers a roadmap worth following. When her son began habitually completing her sentences with "tired," she realized she didn't want exhaustion to define her legacy. This moment sparked a profou…

In Part 2 of our 4 Pillars of Health series, we dive into Nutrition, but not the way most people talk about it. Your body is a biological nightclub, and your hormones are the bouncers. What you eat affects who gets let in, and how your body responds. In this episode, you’ll learn: ✅ Why calories are just one part of the story ✅ How food triggers ho…

Send us a text What if everything you thought you knew about fitness was missing the most crucial element? Despite billions spent on gym memberships, supplements, and equipment, global health continues to decline. The answer may lie not in what we do, but in who we do it with. In this enlightening conversation, David Amerland—chemical engineer, mar…

Send us a text A paradigm shift is sweeping through cancer treatment, challenging decades of established thinking. While conventional wisdom has focused on cancer's addiction to glucose, Dr. Robert Hoffman's 50-year research journey reveals something equally powerful: cancer cells are addicted to the amino acid methionine. This groundbreaking episo…

Send us a text Tom Swales transforms how we understand rehabilitation and human movement through his groundbreaking "Five Elements of Human Design" approach. Breaking away from compartmentalized treatment models, he reveals how psychology, neurology, biology, chemistry, and physics interconnect to create a comprehensive framework for healing and pe…

Send us a text Something remarkable happens when we reconnect with the earth beneath our feet. As I navigate my cancer journey, I've been drawn back to the Gardens of Hope—our 2.5-acre botanical sanctuary in California—where the most profound healing often happens with dirt under my fingernails. This episode shares the story of Todd, a Marine veter…

Send us a text What happens when healthcare providers decide they've had enough of a broken system? Dr. Sarah Crawford is pioneering a revolutionary approach with Anchor Wellness, a cooperative model that's changing how healthcare services are delivered and accessed. The statistics are startling – a mere 18% of licensed physical therapists are curr…

Send us a text "What are you willing to do?" Joe Grumbine asks himself on his cancer journey. His answer: "Whatever it takes." This mindset drives the powerful conversation with Dr. Robert Hoffman in this deeply personal update on Joe's cancer treatment. Joe shares exciting news about his successful port installation and first chemotherapy session …

Send us a text What happens when childhood health challenges become the foundation for a lifelong commitment to wellness? John Solleder's remarkable journey from wearing leg braces as a child to undergoing spinal surgery at 17 set him on an unexpected path toward becoming a health advocate, entrepreneur, and glutathione expert. The turning point in…

Welcome to the first episode of our brand-new series: The 4 Pillars of Health, the foundation we use at Escapist CrossFit to build real, lasting results. In this episode, we focus on Pillar 1: Training — and why it’s more than just exercise. ✅ The science behind why training improves mood, brain function & lifespan ✅ What counts as “real training” …

Send us a text The secret to better health might be as simple as light. Dr. Carl Rothschild joins us to reveal how red light therapy is transforming lives through remarkable cellular healing. What began as skepticism turned into a mission when Dr. Rothschild, a chiropractor with 47 years of experience, witnessed the profound effects of combining re…

Send us a text The health world is filled with dogma that can actually harm us. Drawing from my personal journey with aggressive squamous cell carcinoma, I challenge the common belief that natural remedies are inherently good while pharmaceutical interventions are universally harmful. This false dichotomy has dominated health conversations for too …

Send us a text Navigating the complex world of cancer treatment requires more than just medical expertise—it demands a willingness to question established paradigms and seek out cutting-edge information. In this deeply personal episode, host Joe Grumbine shares the latest developments in his cancer journey, including a setback with his port install…

Send us a text Time isn't just a dimension we move through—it's a multifaceted tool for transformation and healing. While navigating my cancer journey with a tumor growing on my neck, I've discovered that the popular advice to "just stay present" barely scratches the surface of what we need for true wellbeing. The past isn't simply a place of regre…

Histidine is one of the least talked about amino acids but don’t underestimate it. This essential nutrient plays a major role in: ✅ Producing histamine, which supports your immune system and digestion ✅ Protecting nerve cells by maintaining the myelin sheath ✅ Buffering acid in muscles (via carnosine) and reducing fatigue ✅ Supporting antioxidant d…

Send us a text The stark reality of how money influences health outcomes remains one of society's most uncomfortable truths. As someone battling cancer for over six months while navigating America's complex healthcare system, I've experienced firsthand how financial status dramatically shapes treatment options, care quality, and ultimately survival…

Send us a text The deeply personal journey of cannabis activism unfolds in this raw, emotional account of what happens when ordinary people stand up against an unjust system. Joe Grumbine takes us through the aftermath of his first cannabis arrest, when he discovered that the advocacy organizations he'd supported weren't equipped to help defendants…

Send us a text Have you ever noticed how the modern pursuit of health has become overwhelmingly complex? From contradictory medical advice to endless supplement options and diet trends, we're drowning in information while chronic illness rates continue to rise. The Healthy Living Podcast tackles this paradox head-on with a refreshingly honest persp…

Send us a text Fasting represents a powerful yet frequently misunderstood pillar of health that extends far beyond simply skipping meals. Drawing from both ancient traditions and modern science, this episode explores the multifaceted nature of fasting as both a healing practice and a potential risk when approached without proper understanding. My p…

Send us a text Have you ever wondered what happens when someone shifts from activism to introspection, from fighting external battles to confronting internal truths? This deeply personal episode unveils the story behind the Healthy Living Podcast and the transformative journey that brought it into existence. After dedicating years to cannabis advoc…

Send us a text We explore groundbreaking cancer treatments with Dr. Robert Hoffman, who joins us from Japan after meeting Dr. Toshihiko Sato, the only doctor performing whole-body MedPET imaging to determine methioninase responsiveness in cancer patients. • Dr. Hoffman explains why most doctors don't recognize methionine's crucial role in cancer, c…

Send us a text This is part 2 of the story of my lifetime relationship with the cannabis plant and all of the surrounding people and events. Intro for podcast Support the show Support for Joe's Cure Here is the link for Sunday's 4 pm Pacific time Zoom meetingBy Joe Grumbine

Welcome to the 8th part of the Essential Amino Acids Series

Send us a text Hi it's Joe Grumbine. I have advocated for the cannabis plant for most of my life. This is the story of my love affair and ultimately broken heart over cannabis, the medicine, and the people involved. Part 1 of three Intro for podcast Support the show Support for Joe's Cure Here is the link for Sunday's 4 pm Pacific time Zoom meeting…

Send us a text Dr. Robert Hoffman runs The Anticancer Center in San Diego, California. He is a pioneer in cancer research, and today, we discuss the importance of a clear plan and some of the nuances and risks of fasting. Here is the link for Sunday's 4 pm Pacific time Zoom meeting Intro for podcast Support the show Support for Joe's Cure Here is t…

Send us a text Tara Sundem has been at the forefront of this discussion with her work at Hushabye Nursery, where she pioneered care for infants with Neonatal Abstinence Syndrome (NAS). Intro for podcast Support the show Support for Joe's Cure Here is the link for Sunday's 4 pm Pacific time Zoom meeting…

Get our free protein guide here: https://bit.ly/4cg8E7t Our Homepage: http://www.escapistcrossfit.com In Part 7 of our Essential Amino Acids Series, we reveal one of the most underrated building blocks of your brain and mood: Phenylalanine.Did you know that without enough phenylalanine, your body can’t produce dopamine, norepinephrine, or thyroid h…

In Part 6 of our Essential Amino Acids Series, we explore the overlooked but powerful amino acid Threonine. Without enough threonine, your gut lining weakens, your immunity drops, and your skin health suffers. In this episode, you’ll learn: ✅ How threonine protects your gut and prevents leaky gut ✅ Why threonine deficiency leads to inflammation & i…

Send us a text This episode, I go into the many faceted regimen that I am using to heal myself from squamous cell carcinoma. This is part 2 of the final episode on the subject. Support for Joe's Cure Intro for podcast Support the show Support for Joe's Cure Here is the link for Sunday's 4 pm Pacific time Zoom meeting…

Send us a text Dr. Robert Hoffman runs The Anticancer Center in San Diego, California. He is a pioneer in cancer research, and today, we discuss how to present an idea to a doctor who isn't inclined to listen to you, even when it's in your best interest. Here is the link for Sunday's 4 pm Pacific time Zoom meeting Intro for podcast Support the show…

Send us a text Joe's Cancer has reached a critical place, so this is the last episode available outside of subscriber episodes This will bring the story to a place where the most good can come from it and will be dropped in several parts. Intro for podcast Support the show Support for Joe's Cure Here is the link for Sunday's 4 pm Pacific time Zoom …

Send us a text Stacey Roberts PT, RN, MSN has over 30 years of experience helping patients live pain-free while achieving their health goals. She is a Holistic Master’s Prepared Registered Nurse, a Musculoskeletal Specialist, a Pelvic and Sexual Health Physiotherapist, and a Functional Medicine Specialist. Stacey owns the New You Health and Wellnes…

Send us a text Dr. Robert Hoffman runs The Anticancer Center in San Diego, California. He is a pioneer in cancer research, and today, we discuss the importance of discovery and his journey in research. Here is the link for Sunday's 4 pm Pacific time Zoom meeting Hi, it's your host, Joe Grumbine. Today, we go back to the early days of Dr. Hoffman's …

Send us a text Joe Grumbine was diagnosed with squamous cell carcinoma on October 15, 2024. This is the story of his battle and ultimate victory as it unfolds. This is a separate series within the podcast. This issue is part 21, an update, and this series will now include a subscriber episode level only available to subscribers. Today, we discuss H…

Methionine is one of the most critical essential amino acids, involved in detoxification, DNA protection, and neurotransmitter production. But here’s where it gets interesting—too much methionine has been linked to aging and disease, while too little can impair recovery, methylation, and cognitive function. In this fifth episode of our Essential Am…

Send us a text Lisa is a cancer survivor and shares a wealth of experiences regarding health, overcoming cancer and the importance of relationships. Intro for podcast Support the show Support for Joe's Cure Here is the link for Sunday's 4 pm Pacific time Zoom meetingBy Joe Grumbine

Send us a text Dr Robert Hoffman runs The Anticancer Center in San Diego, California. He is a pioneer in cancer research, and today, we talk about the importance of discovery and begin to discuss his journey in research. Here is the link for Sunday's 4 pm Pacific time Zoom meeting Today, we discuss the consultation with Dr Castro and repurposing ol…

Lysine is one of the most underrated essential amino acids, yet it plays a critical role in immune defense, tissue repair, collagen production, and even stress reduction. In this fourth episode of our Essential Amino Acids Series, we break down: ✅ How lysine strengthens the immune system and reduces viral infections ✅ The link between lysine and co…

Send us a text Mel Alexander specializes in using art to work with adolescents and adults who are going through “stage of life” changes, exploring identity, looking to practice self-care and mindfulness, as well as working with anxiety, depression, and grief. Jessica Pedroza Blevins is a Registered Art Therapist, artist, and Licensed Marriage and F…

Send us a text Dr Robert Hoffman runs The Anticancer Center in San Diego, California. He is a pioneer in cancer research, and today, we talk about the importance of discovery and begin to discuss his journey in research. Here is the link for Sunday's 4 pm Pacific time Zoom meeting In this episode, we explore the medical oncologist (chemo dr) and he…

In this episode, Rickard dives into the CrossFit Open and its deeper impact beyond just competition. Responding to a heartfelt email from a former member, he discusses the challenges, emotions, and questions surrounding the Open, especially when workouts feel “too hard” or beyond our abilities. Topics covered: • The CrossFit Games vs. The CrossFit …

Send us a text Thomas J LaGrave Jr. is a bestselling author, licensed clinical social worker, and the founder of HonorBound Academy, a year-long immersive program based in Sonoma, California, dedicated to the education, healing, and mentorship of adolescent men. A former Hospital Corpsmen with the U.S. Navy SEALs, LaGrave has spent over 35 years wo…

Most people know about leucine and its role in muscle growth, but valine is the hidden powerhouse for endurance, muscle recovery, and brain function. If you struggle with fatigue, slow recovery, or mental fog, valine might be what you're missing. In this third episode of our Essential Amino Acids Series, we explore: ✅ How valine delays fatigue and …

Send us a text Join us as Dr Robert Hoffman sits with Joe Grumbine to discuss progress and plans the next moves in a problematic Squamous Cell Carcinoma case. Intro for podcast Support the show Support for Joe's Cure Here is the link for Sunday's 4 pm Pacific time Zoom meetingBy Joe Grumbine