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Khloé in Wonder Land

Khloé Kardashian

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Join Khloé Kardashian each week for intimate conversations with the people who inspire her the most. Each episode dives deep into relatable and thought-provoking topics, offering a mix of humor, insight, and real-life stories. Whether it’s about navigating life’s challenges, celebrating triumphs, or finding humor in the everyday, this series delivers the kind of real talk that stays with you long after you’ve listened. New episodes drop every Wednesday on X and Thursdays wherever you get you ...
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She's a Good Girl

Barbie Quinn

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We are a vibe. We are a safe space, we are uniquely weird, and we are 100% authentic. Haters gonna hate but there’s nothing but love over here. She's a good girl, hosted by Barbie Quinn, is a series of real conversations without barriers, as we level our way through discriminations that we won’t allow to define us. With a mission to bring education, awareness and an actual voice to hard topics that hit sex, dating, mental health, self love and diversification. Barbie Quinn does not hold back ...
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Hi, I’m Denise G. Lee—Healing & Leadership Coach for entrepreneurs who want more than performance and productivity hacks. If you’ve built success but still feel stuck—burned out, anxious, or held back by old patterns—you’re not alone. I help high-achieving business owners heal and grow with grounded psychology and practical leadership tools. 🎙️ On The Introverted Entrepreneur, we talk real: emotional clarity, business boundaries, healing in action, and how to lead without losing yourself. Ne ...
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Two Therapists Walk Into A Podcast

twotherapistswalkintoapodcast

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Healing isn’t linear, and we’re here for the ride. Two licensed therapists breaking down mental health, nervous system regulation, and the messy, non-linear process of healing. No toxic positivity, no fluff—just real talk, brain science, and the tools to help you navigate life with more self-compassion. New episodes every week—subscribe and join the ride!
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Upgrade Your Education Business is the go-to podcast for private tutors and education business owners who want to grow a sustainable, joyful business without following formulas or burning out. Hosted by experienced business mentor Sumantha McMahon, each episode is packed with practical marketing and sales strategies, mindset insights, and real talk about the highs and lows of running your own tutoring business. Whether you’re just starting or looking to refine and simplify what you’ve built, ...
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No Bull$hit: The Podcast is your space for truth, healing, and real growth. Hosted by Sammodah Speaks—aka Sammy No Bull, aka everybody’s favorite cousin—this show is all about evolving through life’s mess, lessons, and breakthroughs. From healing in silence to showing up unapologetically, it’s raw, relatable, and rooted in purpose. If you’re ready to grow without the fluff, you’re right where you belong. Let’s talk life… no bull$hit.
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REAL AF with Andy Frisella

Andy Frisella #100to0

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Entrepreneur Andy Frisella and his guests discuss, debate, and laugh their way through trending topics and hot-button issues. (This is also the home of Andy's other show, the top-ranked MFCEO Project Podcast)
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Sh!t That Goes On In Our Heads

G-Rex and Dirty Skittles, Bleav

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”Sh!t That Goes On In Our Heads” is a podcast that emerged from G-Rex’s personal mental health journey, starting with a breakdown in 2022. Supported by her wife, 988, and a higher power, G-Rex found healing and vowed to destigmatize mental health struggles. With best friend Dirty Skittles, the podcast tackles life’s challenges with humor and honesty, emphasizing the importance of open dialogue. Listeners join their engaging discussions on relationships, parenting, pop culture, and mental hea ...
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Welcome to my podcast! Some of you know me as a social media strategist, speaker, author or entrepreneur, but, like so many of us, I wear multiple other hats. In this podcast, I plan to share with you more about what makes me tick, my backstory, how I think about business, parenting and so much more. Of course this wouldn't be a Katie Lance podcast if we didn't talk about social media from time to time!
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The Tamsen Show

Tamsen Fadal / Authentic Wave

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You deserve a roadmap. Consider this your starting point. Hosted by Emmy-winning journalist, filmmaker, and New York Times best-selling author Tamsen Fadal, The Tamsen Show is where real talk meets real solutions. Each week, Tamsen sits down with top doctors, leading voices, and women rewriting the rules—from hormones and health to reinvention, relationships, and everything in between. Whether you're navigating perimenopause, deep in menopause, or facing the questions that come with midlife, ...
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Your favorite soft corner of the internet. Hosted by Sunshine, a soulful storyteller and gentle voice of encouragement, this podcast is your weekly reminder to slow down, breathe deeply, and reconnect with the light within. Through heart-opening reflections, guided check-ins, soulful affirmations, and real conversations, we explore emotional wellness, inner peace, boundaries, rest, joy, and everything in between. Whether you’re healing, growing, or simply catching your breath — this space is ...
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EmPowered Couples with The Freemans

Aaron & Jocelyn Freeman

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Stay on the same team, no matter the challenge you face! Jocelyn and Aaron Freeman, known as The Freemans, are the husband-and-wife duo behind viral marriage content seen by 20M+ couples every month. Both hold Master’s degrees in Psychology, are authors, coaches, and parents... but what makes them stand out is how real and relatable their advice is. Most couples say: “Are they watching us?!” This show gives couples the practical tools, real talk, and honest coaching that most relationships a ...
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Self-love isn’t always soft, and healing isn’t always pretty. CoRo Is a Crush is a faith-based podcast where we talk real about what it takes to grow, heal, and walk in purpose—without the fluff. I’m Nik Austin, and on the 1st and 3rd Wednesdays of each month, I’m showing up to talk about self-love, boundaries, faith, mental health, and what it’s really like building a business while becoming the best version of yourself. This space is rooted in God, but open to everyone. No judgment—just re ...
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Welcome to our podcast, where career success meets real talk! 🎙️ Whether you’re navigating the job hunt, trying to boost your workplace experience, or just curious about HR, you're in the right place. Our episodes break down HR topics so you can stay ahead of the curve and make smarter career moves. Subscribe for tips on building your resume, acing interviews, and handling everyday job hurdles! 💼✨ You won’t want to miss what’s coming next.
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Real talk + grounded guidance for psychic mediums growing their gifts with Spirit at the center. Hey, I’m Courtney Dawson—an evidential international psychic medium, ordained spiritualist minister and teacher. I created this podcast because mediumship is one of the most transformational paths you can walk… but let’s be honest, it doesn’t come with a map. This show is where we talk about the real journey of mediumship development—the kind no one tells you about in weekend workshops. We get in ...
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Tired But Toned

Tina Wieland

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Tired But Toned is the podcast for busy women doing their best on low battery. Hosted by fitness and nutrition coach Tina Wieland, this show is all about building real strength, managing stress, and creating habits that actually work in your real life — whether you're running on caffeine, chaos, or a solid eight hours (rare, but we dream). Expect a mix of bite-sized tips and deeper dives into movement, mindset, hormones, recovery, and how to feel good in your body without burning out trying ...
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Plan your dream wedding with ease, one episode at a time. The Snagged Podcast is a live-workshop wedding planning podcast, hand-delivering actionable advice through conversations that feel like your favorite group chat with your besties—fun, unfiltered, and full of insider tips. Every week, wedding industry expert and author Sarah Lizabeth pulls back the curtain on the wedding world, sharing budget-friendly strategies, expert insights, and real talk about what it takes to plan a wedding with ...
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Kitchen Table Dreams Podcast

Chef Kimberly I. Houston

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Welcome to Kitchen Table Dreams Podcast—Where Alignment Meets Ambition. This is the space for entrepreneurs who want success without sacrifice. Hosted by Chef Kimberly Houston, a business strategist and alignment coach, this podcast helps you build a business that fits your life—not the other way around. Each episode dives into alignment, strategy, and mindset so you can grow with ease, attract the right opportunities, and take your dreams from your kitchen table into reality. 🎧 Tune in week ...
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Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers

CPTSD, Intergenerational PTSD, Relational Trauma | TMFR LLC

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Part of the Traumatized Motherfuckers' Research Project: What you need to know about CPTSD, in bitesized summaries of our in-depth research efforts. Peer-reviewed research and irreverent dark humor meet trauma recovery, without the "bright sides." Let's talk about the complicated experience of rectifying a life built on trauma, relearning how to have relationships, and re-imagining your future... in micro chunks. (When you're ready, jump into the deep end, detailed below.) You aren't alone, ...
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Welcome to Confidence Unfiltered—the podcast that cuts through the noise and gets to the heart of what it truly means to step into your power. I’m Sky—raw, real, and always ready to challenge the status quo. If you're done with people-pleasing, ready to own your uniqueness, and determined to achieve your goals your way, you’re in the right place. No fluff. No BS. Just real, honest conversations about owning your worth, raising your standards, and breaking free from the filter's society, fami ...
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Staying Solo

Maggie Patterson, BS-Free Business

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Growing a solo service business is tough. It’s even harder when you’re bombarded with BS advice that steers you away from your values and why you started your business in the first place. This is the podcast for solo creatives and consultants who want to remain as a team of one and have zero interest in the hustle and grind of typical business teachings. Most podcasts for solopreneurs and freelancers, hosted by out-of-touch celebrity entrepreneurs who haven't offered one-to-one services in y ...
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The Kandid Shop

The Kandid Shop Podcast LLC

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Welcome to ”The Kandid Shop Podcast,” an honest, open space where real people ”Keep it Kandid” about a variety of relevant issues/topics, from relationships to parenting to starting a business, and everything in between! Join me, Kandidly Kristin, for kandid conversations about all things real and relevant!
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Tired of feeling fragmented and overwhelmed? Fragmented to Whole: Life Lessons from 12-Step Recovery is your guide to creating a life of wholeness, authenticity, and healthy boundaries. Join Barb Nangle, a boundaries coach and speaker, as she shares raw and honest insights from her own journey and the principles of 12-step recovery. Discover how to set boundaries without guilt or shame, overcome people-pleasing tendencies, manage your emotions effectively, cultivate a stronger sense of self, ...
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CEO School

Suneera Madhani

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Less than 2% of female founders ever break 1M in revenue. We’re on a mission to change that. Welcome to CEO School. I'm your host, Suneera Madhani, and each week, you’ll learn from incredible mentors who’ve made it to the 2% club and women well on their way. But first, a few class rules. Grab your seat because we’re here to get sh*t done. We’re one team, one dream. And we believe that we deserve to have it all because nothing bad happens when women make more money. You’re a real business now ...
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Courageous Couples

Jon Christian & Jennifer Jean

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The journey To Experience Deeper Love Welcome to Courageous Couples, the podcast where love, adventure, and empowerment come together to create extraordinary partnerships. Hosted by Jon Christian and Jennifer Jean, we dive into the real stories, challenges, and triumphs that shape courageous relationships. Whether you’re navigating big life transitions, seeking deeper emotional connection, or looking to infuse more adventure into your relationship, this podcast is your go-to guide. Join us a ...
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The Modern Creative

Joyce Christine, Dianuh Aerin

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Join Joyce and Dianuh, two creative business owners, on their quest to redefine the hustle. We're talking actionable tips, real-life struggles (because let's be honest, there will be some!), and an anti-hustle approach that celebrates balance, authenticity, and chasing those creative dreams (without sacrificing your sanity!). Dive in and discover open and honest conversations about the messy, beautiful journey of juggling motherhood and creative entrepreneurship. P.S. We sprinkle in some hum ...
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Loving Beyond The I DO

Jason & Tina Marie

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We share real conversations, powerful strategies, and practical tips for a happier relationship. Each episode is designed to tackle relationship challenges head-on, from improving communication to setting relationship goals that actually stick. We’ll teach you how to rebuild trust, deepen your emotional connection, and create a bond that thrives no matter what life throws your way. This isn’t just another relationship podcast—it’s your guide to relationship transformation. If you’re ready to ...
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We are on a journey to get into the nitty gritty of divorce recovery and reveal why your divorce healing journey is still not working for you–even after you’ve tried therapy and read all the books. Let's transform your pain into strength and take charge of your own narrative. Now’s the time we reclaim your healing journey–and why exactly we struggle to not only heal from past traumas but move beyond them to the ultimate goal: inner peace. That is real self-empowerment, and this is Dear Divor ...
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Freedom to talk about whatever you want. Weekly Podcast about current topics, issues and what is really going on in the world. We all are on a journey, most of us have no clue what our destination is. Join us as we step behind the curtain and get real answers to questions not being asked.Host Danny Savage Email:[email protected]
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A lighthearted but heartfelt conversation with women about the work they do and the journey that brought them to pursue their career path. You will hear what they've learned in their career journey, the good, the bad, the ups and downs and everything in between, along with some fun advice they would give themselves if they could go back to when it all began. Come in...have a seat....and listen to conversations with women in the workplace!
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Adjusted Frequency is the podcast where you can unpack your ish without judgement. We ALL face life challenges and often feel alone, but you are not alone! Check out Adjusted Frequency for laughs, deep thoughts, and important conversations. Send Listener Letters to [email protected] Support this podcast: https://podcasters.spotify.com/pod/show/adjustedfrequency/support
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Welcome to The Bread Winner Podcast, the show for microbakery owners who want to create a successful microbakery without spending every waking minute in the kitchen. I'm Caroline Bower, and I bake over 100 loaves a week from my home while still getting 8 hours of sleep and having time to be fully present in the important moments with my family. If you're looking to build a thriving sourdough business from your home, you're in the right place. Every Thursday, I'll be sharing new episodes pack ...
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Feeling stuck, overwhelmed, or unsure where to go next? Mindful Transitions is your go-to podcast for navigating the emotional rollercoaster of midlife, relationships, and personal growth. Whether you're an empty nester - feeling disconnected in your relationships and wondering how to rebuild intimacy - or a leader - an ambitious professional battling 'Superwoman Syndrome", this podcast is designed to meet you where you are. Each episode is filled with real talk, relatable stories, and pract ...
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From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
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Bubbling Out.

Emily Rose Dallara

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welcome to bubbling out, the podcast for business owners, founders, and leaders who want successful businesses + to feel good whilst running them. we’re not another business podcasts and we’re definitely not a textbook leadership podcast hosted by loud white men in suits. we don’t just talk about building teams, improving decision-making skills, work-life balance, or burnout. but we do focus on the real reason all of those things feel harder than they should: your nervous system, stress habi ...
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Childfree Wealth®

Dr. Jay Zigmont, CFP® & Bri Conn

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Childfree Wealth® means having the time, money, and freedom to achieve your goals and dreams. Being Childfree or permanently childless does not automatically make you 'rich' but it does give you more flexibility in where you invest your time and resources. Join Bri Conn, CFP®, & Dr. Jay Zigmont, CFP®, for discussions on life and personal finance that reflect the unique needs of those who are Childfree or permanently childless. DISCLOSURE: This podcast is for educational and entertainment pur ...
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Welcome to "Calling It Out: Real Talk for Real Co-Parents," the podcast that tackles the tough truths of co-parenting head-on, without sugar-coating and without excuses. Hosted by Sai Gonzalez Silva and Rick Hartley, this show is all about diving deep into the challenges of co-parenting and offering real, actionable solutions. Each week, Sai and Rick bring over 40 years of combined co-parenting experience to the mic, discussing the most pressing topics that parents face today. Whether you're ...
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Kelly Henderson began her career in the Nashville country music scene over 15 years ago, orchestrating her impressive ascent from the ground up. Working closely grooming and styling for country music heavy-hitters Dierks Bentley, Jason Aldean, Riley Green and Jordan Davis, as well as media giants CMT, Billboard and more, Henderson has established herself as a go-to resource within the industry. Henderson began offering an intimate insight into her work via her highly successful lifestyle blo ...
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Join Benjamin Brown, co-founder and head nutrition coach of Body Systems as he chops it up with the worlds leading experts in all things nutrition, fitness, strength training, and lifestyle so that you can learn how to implement the most practical and realistic ways to immediately make a positive change in your life. No crazy restriction, no diet dogma, just tried and true methodolgy that has helped thousands of people lose weight, gain muscle, improve their energy and live healthier lifesty ...
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Restored Mama - Boundaries, Burnout, Marriage, Motherhood, Biblical Mindset, Overwhelmed, Anxiety, Depression, Priorities

Jen McGraw - Motherhood and Marriage Coach, Overwhelm Mentor, Christian Mom, Mindful Mama

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Take a God centered approach to marriage and motherhood. Find freedom and joy in your life the way God intended and live a fulfilled life! Are you depressed? Filled with anxiety? Stressed and overwhelmed...dealing with overwhelm that seems to never end...Mom life can be hard, but it doesn’t have to be! Learn to find joy in your home and be the mom and wife you were called to be! Are you sick of always feeling overwhelmed in your motherhood? Does it feel like you are just trying to survive da ...
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Urinary leakage. Painful sex. That pressure you can’t explain. If you've been told these are just “normal” parts of getting older or having kids, this episode will open your eyes. Tamsen sits down with board-certified pelvic floor physical therapist Dr. Sara Reardon (known online as The Vagina Whisperer) to get honest about the symptoms women are s…
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Loved this episode? Got a Question? Send me a Text! In this episode of the Kitchen Table Dreams podcast, Chef Kimberly Houston discusses the critical role of boundaries in achieving personal and professional dreams. She emphasizes that boundaries are essential for protecting one's time, energy, and creativity, and provides a structured approach to …
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What if the voice you've been told to silence is the one that holds your greatest power? In this episode of Mindful Transitions, I'm diving deep into the underestimated brilliance of intuition - especially for women navigating leadership, transitions, and high-performance spaces. You'll hear my personal story of how ignoring it changed everything. …
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In this heartfelt episode of Checking In With Sunshine, we explore the quiet conflict between your inner critic and your inner child. With warmth and compassion, Sunshine guides you to soften harsh self-talk, listen to your younger self, and begin healing with grace. This is your invitation to speak kindly to the parts of you still learning, still …
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In this episode of Checking In With Sunshine, we explore the power of protecting your peace—without guilt or apology. It’s a heartfelt reminder that setting boundaries is an act of self-love, not selfishness. Whether you’re learning to say no, creating space for yourself, or navigating relationships that don’t understand your growth, this episode g…
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In this heartfelt episode, Sunshine invites you to pause, reflect, and write a love letter to the version of you still becoming. It’s a tender space to offer encouragement, set gentle intentions, and hold your future self with compassion. Whether you’re healing, growing, or just surviving — this is your moment to speak hope into tomorrow.…
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Standing at a life crossroads? This episode of CheckingInWithSunshine gently guides you back to your inner wisdom. Together, we explore how to quiet external noise, trust your intuition, and make soul-aligned decisions without guilt or pressure. This is your reminder: You don’t need a map — your compass is within. Tune in, breathe, and realign with…
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In this heartfelt episode of Checking In With Sunshine, we explore what it means to hold space in friendships where support feels one-sided. Are we truly listening, or just waiting to speak? Sunshine invites you to reflect on emotional reciprocity, the art of presence over advice, and how to honor both your voice and your friends’. A warm, gentle r…
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Stressful situations are inevitable, but how you handle them together can either strengthen or strain your relationship. In this episode, we talk about the kind of external stress that sneaks up on you: sick kids, surprise job changes, financial curveballs, or even your dog throwing up after eating crayons. But the real breakdown doesn’t come from …
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Send us a text We explore Denzel Washington's powerful quote: "Without commitment you'll never start, but, more importantly, without consistency you'll never finish," and unpack why these two elements are essential for achieving any meaningful goal. • Commitment is necessary to overcome both positive and negative distractions when beginning any end…
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On today's episode, Andy & DJ discuss the Trump admin asking the SCOTUS to allow it to move forward with plans to slash federal workforce, Ukraine and Russia agreeing to swap the dead and wounded troops, and pro sports going all-in for pride month.
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🎙️🎇✨SUBSCRIBE TO PREMIUM TO HEAR ALL EPISODES HERE✨🎇🎙️ If you've been strong for everyone else and crave a space where your truth isn't too much - come exhale with us in our exclusive online community and receive the Loneliness Roadmap for free. Join here ✨ ************************************************************************************* How do…
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In this episode, we speak with Yalda Kazemi — mental health advocate, speaker, and author — as she shares the deeply personal and often unspoken truth of surviving severe postpartum depression, facing suicidal ideation and intrusive thoughts, and ultimately finding her purpose through healing. If you've ever struggled with mental illness, questione…
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You're doing it all - the career, the caregiving, the constant juggling - and from the outside, it looks like you've got it together. But on the inside? You're exhausted, overwhelmed, and wondering when you get to matter. In this bold and soulful episode, I peel back the layers of Superwoman Syndrome - the unspoken pressure to perform, please, and …
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What if love didn’t mean losing yourself in the emotional tides of your partner? In this heart-centered episode of Courageous Couples, Jon and Jen unpack one of the great balancing acts of real partnership: How to love deeply without drowning. Too often, couples swing between two painful extremes, absorbing each other’s pain until burnout hits, or …
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Ever find yourself crying over table linens or second-guessing every wedding decision you make? You’re not alone—and you’re not crazy. In this heartfelt episode of The Snagged Podcast, Sarah Lizabeth breaks down why wedding planning feels so incredibly personal. Spoiler: it’s not just about choosing flowers or timelines. It’s about identity, relati…
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HR isn’t just policies and paperwork—it’s the secret to building an aligned, unstoppable team. In this episode, host Suneera Madhani sits down with HR experts and MFC members Kacie Scott and Nadian Zak of Zak Human Solutions for a crash course in all things people, culture, and compliance. Whether you’re hiring your first contractor or managing a f…
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You were trained to get the name. The relationship. The cause of death. But if that’s where your reading ends, you’re missing the part that actually matters. In this episode, Courtney breaks down why evidence is just the entry point—not the purpose—and how to follow Spirit’s energy into emotional truth, healing, and connection. Whether you’re newly…
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In Episode 5 of Checking In With Sunshine, we gently unpack the pressure to “keep up” and remind you that you are not behind. Through soft reflection and soulful reminders, Sunshine invites you to trust your pace, release comparison, and embrace your unique timeline. If you’ve ever felt like you’re late to your life — this is your moment to pause, …
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🌿 In this heartfelt episode, Sunshine invites you to unlearn hustle culture and embrace the power of guilt-free rest. Together, we explore how stillness can be healing, not lazy. If you’ve ever felt bad for slowing down, this one’s for you. Breathe deep, soften your shoulders, and let this episode remind you: rest is productive too. 💛 📩 Email: chec…
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In this episode of Checking In With Sunshine, we’re celebrating the quiet victories — the small wins that often go unnoticed but carry deep magic. Whether it’s getting out of bed, taking a deep breath, or simply showing up, every step counts. Join Sunshine as we reflect on how grace, gentleness, and daily progress shape real growth. You’re doing be…
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On today’s episode, Andy answers live call-in questions on how to navigate the situation when you have a leadership role but don’t have full authority to make critical changes, how to stay ethical when trying to earn money, and how to handle spiteful coworkers when you outperform them at your job.
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Welcome to the first episode of The Checking In With Sunshine Podcast. This is your gentle invitation to pause, breathe, and come home to yourself. Whether you’re growing, resting, or simply surviving, this podcast was made for you. ✨ You don’t have to chase the light — you are the light.By checkinginwithsunshine
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Welcome back, beautiful soul. Or, if this is your very first time pressing play — welcome home. 💛 This episode is the gentle heartbeat of this entire podcast. It’s not just another episode — it’s an introduction to the soul behind the mic. To the energy behind the name. To Sunshine. Sunshine isn’t a perfect persona or a polished guru. She’s real. S…
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If you’re drawn to stories that dig into the truth—just like we do—then Clues is your next true crime obsession. Some crimes are solved by a single clue — one overlooked fingerprint, a missing puzzle piece, or a detail hiding in plain sight. Clues, a Crime House Original from PAVE Studios, takes you deep into the world of notorious crimes and foren…
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Get ready for a pinch of silliness, some laughs and A LOT of value! Sarah Capewell and I recorded this spontaneous episode to answer some excellent questions from our community. Here's what we covered: What to do when you're fully booked and don't want to add more evening lessons or teach at weekends When planning for tutoring, where to start with …
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Ever feel like summer turns your business brain to mush? One moment you’re laser-focused, the next you’re chasing distractions, half-replying to Slack, and wondering why everything feels… off. That’s not a productivity problem—it’s fragmentation. And it hits hardest when we try to run our businesses like it’s any other season, even when everything …
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You’ve followed the rules. Kept it polished. Hustled to “look the part.” But what if the very image that made you feel successful is now burning you out? While I’m away this week on a much-needed family break, I’m re-airing one of my most downloaded—and most eye-opening—episodes. We’re pulling back the curtain on curated living: how it hijacks your…
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Send us a text What keeps me going is knowing how important this role is and how we can learn and grow in these roles but the key is to know who you are and see yourself. Know your work and know your worth. ~ Kathy Having a lack of confidence not only begins to play on your own psyche, self esteem and self worth, but it will begin to also show up i…
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Ever wondered what really happens at our exclusive #GetSocialSmart Mastermind? In this episode, I’m pulling back the curtain and sharing the inside scoop - from the vibe and agenda to the transformations that happen when like-minded agents gather to level up. If you’ve been curious, this is your sneak peek! 🎉 Watch the full webinar with the slides …
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Ever freeze up when someone asks, “So what do you do?” Same. This week, Kelly and Chip get real about the art of pitching yourself—whether you’re building a personal brand, applying for a job, or just trying to explain your vibe without sounding like a walking résumé. We break down the essentials of crafting a compelling personal narrative (without…
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On today's episode, Andy & DJ are joined in the studio by Nathan Graham from Unspeakable. They discuss Elon Musk saying goodbye to his role at the White House, thanking President Trump as he departs from DOGE, the truth behind the viral video of a woman trying to board the plane with a kangaroo, and the cat who escaped from a Florida vet.…
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Are fear and self-doubt stopping you from starting the business you really want to build? In this episode of Confidence Unfiltered, Sky Marie Steele breaks down the real reason fear shows up when you’re chasing big dreams—and how to flip the switch and use it as fuel. From imposter syndrome and fear of failure to the sneaky fear of success, we’re g…
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In this episode, the hosts discuss the importance of boundaries in fostering connection and self-respect. They explore the challenges of setting boundaries, especially for those with a history of trauma, and provide practical tips for practicing boundary-setting in a way that feels grounded and honest. The conversation also delves into the role of …
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🥖🏆 The Bread Winner Inner Circle is finally open for the next cohort! With just 30 spots, it'll fill fast! Click here for the details and to sign up! www.carolinebower.com/innercircle 🥖🏆 If you’re dreaming of turning your sourdough passion into a real business - or if you’ve already started and are feeling a bit in over your head - this episode is …
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Every little look, tone, and gesture says something — whether you mean it to or not. Khloé and Vanessa Van Edwards break down how body language shapes connection, confidence, and trust. They explore how to pick up on the cues people are constantly giving off, and how to make sure you’re sending the signals you actually want to be sending. Episode S…
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Ever wonder how women land major deals, build powerful brands, and grow their businesses from scratch? In this episode, Kelly talks to Marty McDonald—founder of Boss Women Media and the Elle Olivia brand now featured in Target—about how to pitch yourself with confidence, define your personal brand, and make bold career moves. They get real about wh…
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In this episode, Dr. Jay talks with Drs. Barry Jacobs and Julia Mayer — co-authors of The AARP Caregiver Answer Book — about what it really takes to be a caregiver, why setting boundaries matters, and how to make caregiving more manageable for everyone involved. Together, they share real-life stories, cultural tensions, and practical strategies for…
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You’ve heard the headlines. Ozempic, Wegovy, GLP-1s. But what is actually happening inside your body when you take them? In this episode, Tamsen sits back down with Triple Board-Certified Endocrinologist and Belly Fat Expert Dr. Rocio Salas-Whalen to get real, science-backed answers. They break down how these medications work, why muscle loss is a …
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On today's episode, Andy & DJ discuss the bizarre moment French President Macron is shoved in the face by his wife on an aircraft, furious parents confront trans track star's mother, and COVID Vaccines no longer being recommended for healthy children and pregnant women.
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You keep rescuing, overgiving, and staying too long. You know it’s not healthy—but it feels impossible to stop. Why? Because your brain isn’t the only thing involved—your body is. In this episode, we explore how hormones like oxytocin and dopamine keep you biologically tied to toxic or imbalanced relationships—and how codependency is less about per…
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Loved this episode? Got a Question? Send me a Text! In this episode of the Kitchen Table Dreams podcast, Chef Kimberly Houston discusses the essential role of belief in achieving success as an entrepreneur. She emphasizes that belief is the foundation upon which all strategies and actions are built. The conversation explores common blocks to belief…
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What if the key to a deeper, more connected marriage wasn’t just about communicating more, but communicating in the right way? In this episode I sit down with Pulitzer Prize winning journalist and bestselling author Charles Duhigg, whose newest book Supercommunicators breaks open the science of how real connection happens. We explore how couples of…
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If you've been strong for everyone else and crave a space where your truth isn't too much - come exhale with us in our exclusive online community and receive the Loneliness Roadmap for free. Join here ✨ ************************************************************************************* Have you ever caught yourself reaching for the phone to share…
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