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A Healthy Shift Podcast with Roger Sutherland Shift work and night shift can be brutal—but they don’t have to be. Join veteran shift worker Roger Sutherland, a former law enforcement officer with 40+ years of experience in Melbourne, Australia, and a certified nutritionist. In A Healthy Shift, Roger shares evidence-based nutrition, health, and well-being strategies to help shift and night shift workers boost their energy, improve sleep, and maintain a healthy work-life balance. If you're rea ...
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Thought provoking conversations that we should have everyday but don't
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A weekly podcast exploring how to create a more human work experience through the power of relationship and connection. Host Jason Lauritsen interviews those HR executives and thought leaders who are paving the way towards a better future of work.
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Shift work can be tough on your mental health. But there are ways for shift workers, and their employers, to protect shift worker mental health and make shift work better for everyone. Produced as part of the Working Well in Wellington Toolkit by Wellington Primary Care Partnership, Make the Shift has expert interviews, tips, and ideas that help you and your colleagues work better, beyond the nine-to-five.
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Two Nurses and NLP Coaches kate and Tina chat about NLP, Healthcare work coaching and changing your thinking. It’s a light, informative lift to work. You’ll pick up tips on how to keep on an even keel at work, whatever your job. Tina and Kate have years of NHS and nursing experience and want to share everyday wisdoms with you. It’s a little bit of yoga for the mind. Hop on in the back and get a lift to work. Ideal for Nurses and other health care workers, but top tips here for all.
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Luke Layman is an entrepreneur, best-selling author & keynote speaker. In this show he uncovers the tactics and strategies, high-performance habits, and brain science necessary to achieve success and live a fulfilled life. Listen as Luke discovers secrets from world-class high performers from and digs deep to find the tools and tactics you can use to accelerate your growth. Discover a life of Intentional Alignment with equal parts Health, Wealth and Relationships!
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Just an average gal that loves Jesus ready to do some Spiritual Shift Work with you! This Podcast will give you little pieces of faith all over the place. It might be in the form of a Sunday sermon I preached, an interview with other Jesus lovers or on the spot Holy Spirit speaking moments! Everything revolves around shifting our lives, our thoughts, and our hearts on the one and only one that gives us true hope and salvation! Journey along with me as we do some shift work on everyday topics ...
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Artificial intelligence. Robotics. The Gig Economy. Globalization. The world is changing at a dizzying pace in ways that will have a profound effect on the economy, jobs and the flow of talent. How will firms cope with the changes ahead and what steps do they need to take today? Each episode features faculty from the world’s leading business school interviewing CEOs, technologists and experts on the bleeding edge discussing how to survive and thrive by managing the future of work.
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Based on my personal experience working 5-hour workdays since 2016– I will help you learn how to get more done in less time while reinvesting the freed-up hours into what truly matters most to you.
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Welcome to Moondara Reflections. I am Moondara. This is not a podcast for the curious. It’s a transmission for the called. If something inside you has started to stir… if you’ve felt your thumb tugged by something invisible… You’re not crazy. You’re not alone. This is a space for those beginning to awaken—to their guides, their purpose, their power. There are no ads here. No sponsors. No performances. Just raw reflection, radical honesty, and sacred rebellion. Come as you are. But know—once ...
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Shobukai Shift is a podcast dedicated to the inner work of transformation. It isn't about performance or productivity, it’s a space for real conversations about what it takes to shift paths, break from convention, and grow. It’s about the emotional, spiritual, and psychological terrain of transformation. Shobukai is a Japanese word meaning “group walking the path of mastery,” and that’s exactly what the show is about: walking the path consciously, through complexity, without bypassing the ha ...
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I’m just a guy here in Dubai. Maximizing my time after work hours shift. And how u can too. Because we all want to be creative but we need that extra push. So in this podcast. We’ll try to maximize the time and maybe learn together. Coz’ not everyone can do this full time. But sometimes you gotta work with what you have.
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Chilling tales, haunting mysteries, endless fear.
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When it comes to shift work struggles – there are many! From chronic fatigue and tiredness to sleep-deprivation, having no energy to exercise, weight fluctuations, a depleted immune system, digestive complaints, nervous system dysregulation and a disrupted family and social life. It’s certainly not easy working 24/7 and you’re not alone in feeling this way. In this podcast, Audra speaks with experts on sleep, nutrition, weight management, stress relief and a realm of other topics relevant to ...
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Mad Mumzie shares stories and tips on living a mining lifestyle in Australia. As a dump truck operator for over 12 years, she wants you to know what it's really like. How to get in, how to thrive and survive in the mining industry-especially as a woman, how to make the most of your time working long hours, shift work and away from home. Interview style and audio blog episodes in a fun way help to shed light on a mysterious mining lifestyle to many.
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When a night watchman finishes his shift at work, he is terrified to discover that everyone in the world who went to sleep the previous night has died. Now he and a band of survivors must stay awake and uncover the secret of this global epidemic, before they fall asleep. Starring and produced by Markiplier. Created by Jake Emanuel & Willie Block.
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Are you ready to grow your floral business not only in profits but in creativity and fulfillment? Listen as Jeni Becht a wedding and event designer of over 25 years shares all the juicy details of growing and evolving her floral business into one of passion, purpose, and financial freedom. She shares all the secrets with actionable tips and strategies so you can wake up inspired and on a path to profitability while feeling lighter and more aligned in work and life. Join Jeni in building your ...
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THE #1 SHOW IN LATE NIGHT RADIO, NIGHT SHIFT
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Seasonal conversations on food and farming. Produced by the Sustainable Farming Association of Minnesota. www.sfa-mn.org Follow SFA's work by signing up for our e-newsletter: https://sfamn.z2systems.com/np/clients/sfamn/subscribe.jsp?subscription=7&
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Tune in weekly for expert insights on endurance training, cross-training, and performance, tailored specifically for masters-aged cyclists and runners. Hosted by coach Peter Glassford and author Molly Hurford, who each bring 20+ years of experience to help you enhance your performance and overall health.
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The Sabrina Zohar Show is your no-BS guide to dating, relationships, and coming home to yourself. Hosted by @sabrina.zohar, this podcast dives deep into the realities of modern love, anxious attachment, and the personal growth it takes to build meaningful connections- not just with others, but with yourself. Formerly known as “Do The Work” the show is all about cutting through the noise. Whether you’re navigating dating burnout, relationship struggles, or learning how to stop overthinking ev ...
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IoT, AI, the Future of Work—if it’s revolutionizing industries, Peggy’s talking about it. Each week on The Peggy Smedley Show, she delivers cutting-edge perspectives from top experts, keeping 150,000+ listeners ahead of the curve.
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A podcast about everything you need to know to be an incredible leader in this rapidly evolving world of work. We talk directly to the leaders and experts shaping the new world of work. Every episode we’ll unpack one major trend, to provide practical insights, for you to stay ahead, and empower your teams to do their best work.
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Frequency Shift is more than a show — it’s a visual and auditory experience that realigns your mind, body, and soul while syncing the powerful rhythms of the African continent with the pulse of its global diaspora. Each episode bridges worlds, blending inspiration with entertainment as we sit down with trailblazing entertainers, entrepreneurs, music artists, and creatives — both rising and renowned. From deeply personal journeys of self-actualization to behind-the-scenes stories of struggle, ...
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The Behavior Shift Show is your go-to weekly podcast for unlocking the science of personal transformation. Each short-form episode dives into powerful behavioral science concepts—breaking down the psychology behind goals, habits, motivation, and lasting behavior change. Whether you're striving for personal growth, looking to improve productivity, or simply curious about the hidden forces shaping your daily decisions, this podcast is here to help you take actionable steps toward a better you. ...
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Shift Beers is a podcast by people who work in the brewing industry for all beer lovers. We sit down after work and drink a shift beer (or 3) and talk about beer, the industry, or just randomness. We throw in a few jokes here and there too.
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The Shift Show demystifies workplace trends, AI, workforce skills, personal and career growth — giving ambitious professionals clear, actionable insights to stay ahead and thrive in the ”future of work”.
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The Mindset and Motivation Podcast provides a weekly dose of inspiration to keep you on track to reaching your highest goals and maintaining a growth mindset. This show will allow you to discover your passion and purpose for living life to the fullest with a weekly dose of Monday Motivation. After seeing over 250,000 client appointments in his private practice, Dr. Stephen Cabral, Doctor of Naturopathy, has come online to share what he has seen to work in the real world - It’s now time to sh ...
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Shifting Schools is a thought-provoking podcast that explores the latest trends, strategies, and tools in K-12 education. Hosted by educators Jeff Utecht and Tricia Friedman, the podcast provides a platform for teachers, administrators, and education thought leaders to share their experiences and insights on how to improve teaching and learning. From innovative approaches in classroom management to leveraging technology for personalized learning, Shifting Schools tackles the most pressing is ...
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How the world's top leaders tackle the toughest challenges. In these one-on-one conversations, host Linda Lacina interviews the world's top leaders, change-makers and experts on the solutions they're building to tackle the world's biggest challenges, the habits they can’t work without, and their lessons learned, all from the World Economic Forum.
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The Mindy Paul Show exists to bring inspiration, direction and purpose to business owners who are looking to shift their mindset so they can shift their income to record levels – all without having to work an hour more. Having helped thousands of business owners, CEOs and executives across multiple industries earn more and work less, and attract more ideal clients on demand, Mindy Paul stands out because of what he brings to the table; combining business & manifestation in a very powerful wa ...
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Every new and full moon, I share energy updates to help you navigate life with conscious intention. As a Therapist and Curandera with over 25 years of experience, I blend therapy, shamanism and spiritual teaching to support deep healing and transformation. I help people release trauma, shift limiting beliefs and reconnect with their truth. Work with me through 1-1 sessions, mentorship, ceremonies and retreats. This podcast is your sacred space to realign, evolve and remember who you are. EXT ...
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On Mondays, Jon Stewart hosts The Daily Show, but on Thursdays, he's back in your ears with The Weekly Show -- a podcast featuring in-depth conversations with a range of special guests. From experts and advocates, to stakeholders and thought leaders, we discuss the challenges, changes, and ideas that are shaping our world.
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Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)
Hala Taha | Entrepreneurship, Sales, Marketing | YAP Media Network
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Young and Profiting with Hala Taha is the must-listen podcast for anyone who is hardcore into entrepreneurship. Hosted by Hala Taha, a self-made entrepreneur and marketing expert, this top-ranked show features mini-masterclasses with business icons and entrepreneurs like GaryVee, Alex Hormozi, Mel Robbins, Reid Hoffman, Tom Bilyeu and Codie Sanchez. Listen to YAP to profit in all aspects of life - from boosting sales and beating algorithms, to brain hacks and biohacking. Whether you’re launc ...
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Tomorrow’s Medicine, Today’s Breakthroughs at Preferred Research Partners hosted by Dr. Paul E. Wylie.
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Working Mom Moments | Work Life Balance, Energy, Stress, Career, Time Management, Mom Guilt
Lacy Jungman | Speaker, Author, Leader, Consultant
156
Are you running a marathon at sprint speed, juggling career deadlines, family dinners, and that ever-elusive ”me time”? Welcome to Working Mom Moments, where we turn chaos into clarity and overwhelm into opportunity! I’m Lacy Jungman, corporate executive and mom of four boys. I understand what it’s like to feel overwhelmed with the mental load of being a working mom. I used to think constant exhaustion and stress were just part of the deal. But here’s the truth I discovered: getting stuck in ...
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Elevate: From Burnout to Bliss is a transformative podcast for driven professionals in their 40s and 50s, guiding them from career fatigue to financial freedom and a passion-fueled life. Through inspiring stories and expert insights, the podcast explores new opportunities, mindset shifts, and strategies to help listeners regain fulfillment and purpose in their careers and lives.
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**Podcast Title: She Shift** **Description:** Welcome to She Shift, the podcast that empowers women to embrace change, challenge the status quo, and transition into their best selves. Join us as we explore inspiring stories from remarkable women who have navigated their own transformational journeys. Each episode features candid conversations with thought leaders, entrepreneurs, and everyday heroes who share their insights, struggles, and triumphs. Whether you’re seeking motivation to pursue ...
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Creepscast is a weekly podcast showcasing the best creepypastas and scary stories from the Mr. Creeps YouTube channel. New episodes every Sunday! Sit back, enjoy, and try not to get too scared. 🎥 YouTube Channel: https://www.youtube.com/mrcreeps
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For The Wild is a slow media organization dedicated to land-based protection, co-liberation, and intersectional storytelling. We are rooted in a paradigm shift away from human supremacy, endless growth, and consumerism. Our work highlights impactful stories and deeply-felt meaning making as balms for these times.
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Dr. Robert Sapolsky and his Offspring answer your questions, with topics ranging from his books to his time doing field work in Kenya, current research to current events, and lots more.
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On Tap is the podcast that celebrates the heart and soul of blue-collar working class culture. We'll be hosting some amazing folks from the blue-collar world and beyond. Listen in as we chat with industry legends, unsung heroes, and experts in their fields. Their stories, experiences, and insights will inspire and entertain you. Comedy is our secret sauce. Kody & Sam have a knack for turning everyday work stories into side-splitting anecdotes. Prepare for laughter, hilarious work-related mis ...
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You’ve spent years honing your craft and delivering incredible results for your clients – but if you’re still stuck in the one-to-one model, your business is holding you back. Welcome to The Scalable Expert™ podcast– the podcast for ambitious coaches, consultants, and service-based business owners who are ready to shift from custom work to a scalable online business that amplifies their income, impact, and freedom. This is where you learn to package your expertise, build scalable systems, an ...
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The Shift is a podcast that aims to tell the truth about being a woman post-40, created and hosted by writer and broadcaster, Sam Baker. Did you ever wonder why you stop hearing so many women's voices once they pass 40? That's where The Shift comes in - a frank, funny, sometimes heartbreaking, always honest look at what it means to be a woman in midlife and beyond. Work, life, love, health, sex, money, identity, body image... What does it all mean when everything around you (and inside you.. ...
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Attention Talk Radio is the leading site for self-help Internet radio podcasts focusing on ADHD and ADD, including managing symptoms of attention deficit disorder. Our weekly podcast provides support for adults with ADD, or adults who have children with ADHD. Hosted by Jeff Copper, attention and ADHD coach, Attention Talk Radio is topical with an emphasis on paying attention to what you are and are not paying attention to. The point is to put a spotlight on ATTENTION and the role it plays in ...
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Dad Life and Leadership | Fatherhood, Work Life Balance, Personal Growth, Leadership at Home, Career and Family, Building a Legacy, Living Fully
Rob Rohde l The Leadership Coach for Dads
059
Dad Life and Leadership is the show for ambitious fathers who refuse to choose between chasing their dreams, leading boldly at home, and living fully in every area of life. If you’re tired of feeling stuck between family, career, and personal growth, this is your place. Each week, Rob shares practical leadership insights, real-world fatherhood strategies, and powerful mindset shifts to help you succeed at work, show up at home, and build the legacy you were made for. Whether you're managing ...
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[262] - Reclaiming Your Rhythm Navigating Shift Work's Impact on Your Body Clock
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Text me what you thought of the show 😊 In this episode, I’m breaking down how your circadian rhythm impacts every part of your health as a shift worker — and why managing it is the difference between surviving your roster and actually thriving. Most shift workers are unknowingly working against their body’s natural rhythm. I’ll show you exactly how…
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Peggy explores the role of AI (artificial intelligence) in the future of work, looking at real numbers and success opportunities. She explains how AI is shifting skills needs in many industries, pointing to recent research. She also discusses: A gen AI history lesson and the impact it will ultimately have in the future. A PwC claim that AI is makin…
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The Realities of Working Remotely for Africa|The Shift Podcast With Wambui | #2
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What’s it really like working remotely as an African professional?From patchy WiFi and unrealistic client expectations to freedom, flexibility, and global opportunities — in this episode, I get real about the highs, lows, and in-betweens of remote work on the continent.Whether you’re a freelancer in Nairobi, a digital nomad in Accra, or just curiou…
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236: Episode 236 | "I Got a Job Working the Night Shift at McDonalds. I Found a List of Five Rules." + 2 Other Scary Stories
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Download Cash App Today: [https://capl.onelink.me/vFut/vhf2xn6i] #CashAppPod TIMESTAMPS: 0:00:00 "Some Abandoned Towns Shouldn't Be Explored" 0:40:58 "I Found a Journal Washed up on a Beach." 1:20:52 "I Got a Job Working the Night Shift at McDonalds."By Mr. Creeps
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Ep.196/From Corporate Career to Mamapreneur: Finding Your Passion and Setting Work Life Boundaries
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Are you a woman juggling corporate life, motherhood, and dreams of launching your own business? On this episode of EnVision Me, I sat down with Robin Kelton, host of the Mamapreneur podcast, to talk about overcoming burnout, setting boundaries, and discovering your what's next. Robin shared how she found her passion, faced her fears, and now empowe…
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Q&A - Shift Work, Molly's 100-Mile Run Training, Warming UP
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In this episode of The Consummate Athlete Podcast, Peter and Molly answer listener questions on: Molly's Run training leading to her win at Sulphur springs 100-miler run How to train and thrive while working shift work How to warmup and common mistakes Ask Your Question for a Future Episode! Submit it anonymously here This Episode is Brought to You…
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82. Shifting your mindset when newly qualified, what helps?
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Send us a text There is some preparation for nurses as they move to the early part of their careers, but what mindset is helpful. What helps when adapting to that shifting responsibility? Listen in for a thought provoking conversation. Resources Joy O'Gormans Nursing Times Article Duty of Care RCN Support the show Join Tina and Kate in light-hearte…
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Listeners voted and told us this summer they wanted us to tell them more about the future world of work. Jeff and Tricia will bring listeners an incredible lineup of experts from a broad range of industries to tell us more about where we are heading. The summer series is proud to partner with Alongside. Tune in June 16th to catch the first episode …
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How Listening Protected Culture During the Remote Work Shift with Wendy Rummler
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Join Jason for a powerful conversation with Wendy Rummler, Chief People Officer at Credit Acceptance. Wendy shares the inside story of how their organization transformed from a conventional, in-office workplace to a high-performing, remote-first organization, while earning multiple workplace awards year after year. The secret, she says, is fosterin…
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55. The Mindset Shifts You Need Today as a Working Mom with Amy Birkel
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Welcome back to Working Mom Moments! In this inspiring episode, I sit down with one of my favorite humans—and my boss—Amy Birkel, Chief Operating Officer at Heritage Communities. Amy opens up about her journey as a working mom of three and shares hard-won wisdom from her seat in the C-suite. Together, we dive into: How to break free from the Drama …
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The CEO Shift: How Florists Can Work Smarter, Not Harder
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Feeling stretched thin and constantly stuck in the weeds of your floral business? You’re not alone—and it’s time to fix that. In this episode, Jen pulls back the curtain on a hectic week filled with weddings, helping a fellow florist, and juggling her growing farm… all while staying laser-focused on what really matters. If you’re spending hours on …
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Focus Shift: Rethinking What Is Not Working
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If the obvious solution isn’t working, maybe you’re focused on the wrong thing. It's a simple truth—yet many with ADHD find themselves stuck, trying harder at what’s already proven to be ineffective. In this episode of Attention Talk Radio, host and ADHD coach Jeff Copper (https://digcoaching.com) welcomes back our frequent guest, Dr. Ari Tuckman, …
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#004: Success Was Costing Me My Life and My Kids…Until I Made These 3 Shifts
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Sign up for my FREE live "3 Shifts" Masterclass here _ There’s a version of success that looks great on paper but quietly drains the life out of your relationships, your peace, and your purpose. If you’ve ever looked around and thought, “Why doesn’t this feel better than it should?” This episode is for you. We’re diving into the 3 identity-level sh…
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146: Why Your Conversations Fail and How to Fix Them with Charles Duhigg
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Join Sabrina Zohar and Charles Duhigg — a Pulitzer Prize-winning journalist, bestselling author of The Power of Habit and Supercommunicators, and current writer for The New Yorker — as they break down the communication skills vital for building better relationships. In this episode, they explore essential tools for effective communication, includin…
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Amid growing fears about where the Israel-Iran conflict leads, Jon is joined by Ben Rhodes, co-host of "Pod Save the World" and former Deputy National Security Advisor, and Christiane Amanpour, CNN's Chief International Anchor and host of "Christiane and The Ex Files with Jamie Rubin." Together, they trace the complex history that brought us to thi…
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#67: PTSD, Night Shifts, Wincing | Robert Sapolsky Father-Offspring Interviews
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Episode 67 of Father-Offspring Interviews. Topics in this episode include whether night shift rotating is ideal, why we wince, and the hippocampal damage of PTSD. Social & Websites Question Submission: https://ha66meqrpqz.typeform.com/sapolsky Instagram: https://www.instagram.com/robert.sapolsky 00:00: Intro 00:20: Question 1 (Night Shift rotating)…
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Peggy Smedley and Josué Velázquez, research scientist and lecturer, MIT Center for Transportation and Logistics, talk about sustainability in supply chains. He says sustainability is part of MIT’s core mission, which focuses on solving the problems of humanity. They also discuss: What happens in the sustainable supply chain lab. How generative AI i…
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Peggy Smedley and Akli Adjaoute, entrepreneur, founder, Brighterion and author, Inside AI, talk about his journey with AI (artificial intelligence)—and the role across industries. He says AI is powerful when it is used well. They also discuss: If AI is going to take over our jobs. Some of the most exciting tasks AI will help us do. The risks surrou…
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Growing Up with ADHD and Its Traumatic Impact
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Got ADHD? Do you struggle with emotional dysregulation? Are you hypersensitive to criticism? Are you sensitive in general? In this episode of Attention Talk Radio, cognitive engineer and ADHD coach Jeff Copper (https://digcoaching.com) interviews Licensed Professional Counselor Emily Kircher-Morris (https://emilykirchermorris.com). The two discuss …
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Is It ADHD? What Parents Need to Know + Clinical Trial Info
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Attention Deficit Hyperactivity Disorder (ADHD) affects millions of children — but early diagnosis and the right treatment can make a world of difference. In this episode of Hope in the Pipeline, Dr. Paul Wylie, Neuropsychiatry and Sleep Medicine Specialist, explores the symptoms, causes, and treatment options for pediatric ADHD. We also dive into …
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Mel Robbins: The Mindset Shift Entrepreneurs Need to Avoid Burnout | Productivity | YAP Live
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What if the key to unlocking true productivity is letting go of control? Mel Robbins had a mindset shift on her son’s prom night when she found herself fussing over details that didn’t matter. That’s when her daughter grabbed her arm and said, “Let them. Let them run in the rain. Let them eat where they want. Let them.” This moment sparked the crea…
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How Storytelling Drives Company Culture at Kwik Trip with John McHugh
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Join Jason to learn about building an award-winning culture through storytelling in this episode with John McHugh, Vice President of External Affairs at Kwik Trip. John shares how Kwik Trip has harnessed the power of storytelling to create low turnover, high morale, and exceptional customer experiences, all in an industry notorious for high attriti…
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ETS’s Amit Sevak makes the case for continuous assessment
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The flagship firm is pushing the boundaries of testing, from K-12 through career. What are the implications for the workforce and society? And how does AI change the future of benchmarking?By Harvard Business School
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In this heartfelt and relatable debut episode, Jen opens up about what it feels like to hit “max capacity” as a florist and small business owner. Through her personal experiences—ranging from moving house, caring for her children and pets, to juggling weddings and leadership roles—she discusses how overwhelming life can become when you’re wearing a…
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The Unbreakable: Jerome Elam on Surviving Child Trafficking, Healing Through Purpose, Becoming a Global Advocate and CEO for Change (Part 1)
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"They say the truth will set you free. But first, it will break you open." In this deeply moving episode, Mary speaks with Jerome Elam—USMC vet, child trafficking survivor, and CEO of America's Trafficking in America Task Force. From surviving unspeakable abuse to testifying before Congress and training law enforcement across the world, Jerome’s st…
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The Tech and Data Skills Everyone Needs Now: Beating the Bot, Building Trust, and Thinking Critically in the AI Age
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Episode 7: Tech & Data Mini-Series – Part 2 Title: Beating the Bot, Building Trust, and Thinking Critically in the AI Age Welcome back to Part 2 of our Tech & Data Proficiency series. This episode goes beyond the buzzwords and dives into how real professionals use tech fluency and data savviness to stay visible and valuable in a world increasingly …
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Multitasking Is Killing Your Focus - Try This Instead
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What if the most powerful productivity hack wasn’t doing more—it was protecting time for what matters most? In this episode, Alex breaks down Time Blocking, the #1 tool that helped his team eliminate distractions, reduce reactivity, and consistently finish high-value work—faster. You’ll learn how to: Shift from reactive mode to deep, focused execut…
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Send us a text What is Psychological safety at work? what does this mean? Tina and Kate chat about this and what a leader can do to support this to happen? What is is NOT and what helps create it for us all. Resources previous episode on best ways to give and receive feedback article on How leaders can build psychological safety at work Amy Edmonds…
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Fueling Athletic Dreams & Busy Lives - Alex Larson, RD
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In this episode of The Consummate Athlete Podcast, Peter interviews Alex Larson R.D. about fueling big endurance challenges like gravel races and Gran Fondos. Be sure to check out Alex's new podcast 'Endurance Eats'. How and R.D. can help with your fueling for endurance sports Common fueling errors for gravel cyclists The challenge of weight loss a…
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Frameworks for Freedom: Helle Brodie on Scaling Without Burnout
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In this episode, Tara sits down with business success coach Helle Brodie, whose calm approach to business transformation offers a much-needed alternative to hustle culture. After decades of entrepreneurship - and burnout - Helle developed a framework to help others scale without losing themselves in the process. Tune in to hear her journey, her uni…
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Non-Sleep Deep Rest (NSDR): A Guided Practice
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In this special episode of the Behavior/Shift Show, we turn down the lights and take a break. In this guided practice, Kurt leads a Non-Sleep Deep Rest session designed to help you reset your nervous system and recharge your mind — no prior meditation experience needed. Chapter Markers: [0:00] Intro [0:57] Practice Begins [17:41] Practice Ends…
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Jo Hamilton: The Post Office scandal stole 20 years of my life
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This is a really special episode and one I’m honoured to be trusted with. Because my guest today is Jo Hamilton, one of more than 700 British sub postmasters who was prosecuted between 2000 and 2014 by the Post Office. Falsely accused of stealing £36,000 Jo was ordered to put right a wrong she hadn’t committed, forced to remortgage her house and bo…
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Why Staying Stuck is Sabotaging Your Business Growth
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If you’ve been stuck in the same results and craving more aligned clients, this episode reveals how to break free using business manifestation and mindset. Let me get real with you about one of the biggest reasons people stay stuck—and what it’s really costing them. This message is for anyone who’s sick of tolerating the same results and ready to t…
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Scrolling Jealousy? What to Do When You Feel Behind on Instagram
11:18
11:18
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Ever scroll through Instagram and feel like everyone else is fully booked while you’re sitting with an empty inbox? In this raw and relatable minisode, Jen talks through the all-too-common spiral of comparison that florists face—especially during slower seasons. You’ll learn how to shift your mindset, audit your systems, and get back into action mo…
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The Fourth Industrial Revolution requires a shift
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What does it mean to embracing change in the Fourth Industrial Revolution? Our special guest talks about the skills and mindset we need to embrace. Welcome to our summer series on the future world of work. We kick it off with Ann Nakaska. Ann Nakaska M.Ed. CDF has a background in psychology, education, and business. She specializes in career decisi…
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Mimi Bouchard: The 2-Step Manifestation Formula to Level-Up Your Mindset, Mood & Money | Productivity | E355
1:16:13
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Test the Activations App: activations.com/profiting After years of battling self-hate, drugs, an eating disorder, and financial struggles, Mimi Bouchard transformed her life through self-improvement and personal development. Now, she is the founder of the multimillion-dollar Activations app, a game-changing tool that helps people shift their ene…
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Doing These 5 Things Makes It Impossible to Lose
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Do you want to create a life where you feel energized and unstoppable every morning when you wake up? It might sound like a bold claim, but the truth is, simple daily habits are what it takes to ensure steady progress and make a powerful impact on your life that compounds over time. On today’s episode, I’ll share specific key actions you can start …
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[261] - Magnesium v Ashwagandha for Shift Workers
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Text me what you thought of the show 😊 In this episode of A Healthy Shift, I break down the differences between two popular supplements: ashwagandha and magnesium. Both are known to support stress relief and better sleep — but they work in very different ways. I explain: How ashwagandha can help calm a wired mind Why magnesium supports deep rest an…
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Dr. Michael Gervais: The High-Performance Mindset for Entrepreneurs | Human Behavior | YAPClassic
59:36
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Dr. Michael Gervais was a promising young surfer—until the pressure to perform shattered his focus. A single offhand comment flipped his mindset from fear to possibility, launching a lifelong fascination with the psychology of peak performance. Today, he's a world-renowned high-performance psychologist. In this episode, Michael shares how to conque…
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145: How to let go of seeking external validation and actually find your person
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Struggling with people-pleasing or feeling anxious about how others perceive you? In this episode of The Sabrina Zohar Show, Sabrina dives deep into how to let go of external validation and truly thrive while single. Whether you’re navigating dating, healing from past relationships, or simply want to build stronger self-worth, this video is packed …
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[260] - Nuts About Shift Work - A Small Snack with Big Benefits
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Text me what you thought of the show 😊 Shift work wrecks your body. Long hours. No sleep. Crappy food. But what if one of the simplest things you could do for your health... fits in your pocket? In today’s short but powerful episode, Roger dives into why a small handful of nuts a day might be the easiest, cheapest, and most effective habit for shif…
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Protests, Emergency Powers, and Petty Feuds
1:15:05
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This week, with the military deployed to LA and readying to parade in DC, Jon is joined by Jill Lepore, Professor of History and Law at Harvard University, and Kevin M. Kruse, Professor of History at Princeton University. Together, they consider what history reveals about moments when presidential power tests democratic limits, and discuss ways tha…
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#66: Forgiveness, Optimal Living, SA Prediction | Robert Sapolsky Father-Offspring Interviews
42:47
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Episode 66 of Father-Offspring Interviews. This episode discusses the optimal living environment for humans, how we forgive, and whether suicide attempts can really be predicted and prevented. Social & Websites Question Submission: https://ha66meqrpqz.typeform.com/sapolsky Instagram: https://www.instagram.com/robert.sapolsky 00:00: Intro 00:43: Que…
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Who’s to Blame for the Betting Pandemic in Kenya? 🇰🇪| The Shift with Wambui |
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🎯 Who’s to Blame for the Betting Pandemic in Kenya? 🇰🇪Kenya is in the grip of a betting crisis — but who’s really responsible? In this episode, we dive deep into the root causes of the betting epidemic, the invisible power players, and the devastating impact on Kenya’s youth and economy.📉 From flashy billboards to betting apps that promise overnigh…
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