Best Sonia Thomas Podcasts (2025)

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#27 Sonia Spil - Doctors Get Women’s Hormones WRONG (Here’s the Truth) 1:24:58

21h ago1:24:58

1:24:58

vitalityPRO #27 Sonia Spil - Doctors Get Women’s Hormones WRONG (Here’s the Truth) Sonia is a seasoned online health coach with nearly a decade of experience, specialising in autoimmune conditions and hormone dysfunction, including fertility, PCOS, and other metabolic imbalances. Her journey began in the competitive world of bodybuilding as a bikin…

1
#026 Dana Zhaksylykova - Microplastics Invasion: How Plastic is Poisoning Your Body & Planet 55:39

7d ago55:39

55:39

Dana Zhaksylykova is an environmental researcher on a mission to tackle the growing problem of microplastics. Her research focuses on identifying and quantifying these tiny plastic particles in wastewater. This research is particularly important as microplastic discharge remains unregulated worldwide, highlighting a critical gap in environmental pr…

1
#025 Dr Tyler Panzner - Why Your Supplements DON’T Work (And How to Fix It) 1:21:56

15d ago1:21:56

1:21:56

Dr. Tyler Panzner is a Ph.D. scientist with a deep background in pharmacology, cancer, neuroscience, and inflammation research. His passion for how different substances affect the body has been lifelong, but about seven years ago, he found his true calling in genetics and personalised medicine. Since then, he's been on a mission to create personali…

1
#024 Dr Thomas Seager - How Ice Baths Boost Testosterone & Rewire Your Brain 1:39:23

22d ago1:39:23

1:39:23

Thomas P Seager, PhD is an Associate Professor in the School of Sustainable Engineering at Arizona State University and co-Founder of the Morozko Forge ice bath company. His latest book "Uncommon Cold: The Science & Experience of Cold Plunge Therapy," describes the use of ice baths to heal from metabolic and autoimmune disorders, inhibit tumor grow…

1
Healing Heritage: Stories of Faith, Selflessness, and Service of Filipino Nurses 1:08:44

24d ago1:08:44

1:08:44

This recording is from the hybrid conference: "Healing Heritage: Stories of Faith, Selflessness, and Service of Filipino Nurses." Recorded on April 11, 2025. Find out more about the conference here: https://ptsem.edu/academics/centers/center-for-asian-american-christianity/caac-events/healing-heritage/ This is a public episode. If you would like to…

1
#023 Tristan Scott - EMFs, Tech & Human Biology: The Truth About Healthy Technology 59:19

29d ago59:19

59:19

vitalityPRO #023 Tristan Scott - EMFs, Tech & Human Biology: The Truth About Healthy Technology Tristan Scott, M.S., is an electrical engineer and electromagnetic field (EMF) expert based in Wyoming. With a Master’s degree in electrical engineering, Tristan specialises in the biological impacts of non-native EMFs from sources like 5G and Wi-Fi, adv…

1
#022 Harry Worrow - The Hidden Science of Fascia 1:02:30

1M ago1:02:30

1:02:30

vitalityPRO #022 Harry Worrow - The Hidden Science of Fascia Harry Worrow is a Biomechanics Specialist & Elite Personal Trainer with 15 years of experience and is dedicated to helping clients achieve their peak physical potential and overall well-being. Harry’s expertise lies in understanding the body's mechanics to address the root cause of issues…

1
#021 Dr Matthew Yousefzadeh - The Science of Slowing Ageing 1:12:34

1M ago1:12:34

1:12:34

vitalityPRO #021 Dr Matthew Yousefzadeh - The Science of Slowing Ageing Matt Yousefzadeh, Ph.D., is an Assistant Professor in the Department of Medicine at Columbia University Irving Medical Center and a member of the Columbia Center for Translational Immunology and the Columbia Center for Human Longevity. He received Ph.D. from The University of T…

1
#020 Sally Norton - Oxalates, Toxins & The Truth About 'Healthy' Foods 1:12:58

2M ago1:12:58

1:12:58

Sally K. Norton, MPH, is a nutrition educator and consultant specialising in the impact of dietary oxalates on health. She earned her Bachelor of Science in Nutrition from Cornell University and a Master of Public Health from the University of North Carolina at Chapel Hill. Throughout her career, Sally has held significant roles in medical educatio…

1
#019 Dr Jenny Goodman - The Invisible Toxins That Are Killing Us 1:28:00

2M ago1:28:00

1:28:00

Jenny Goodman is a medical doctor, author, lecturer and broadcaster. She qualified at Leeds University Medical School in 1982. Disillusioned with conventional medicine’s inability to heal sick people, and its failure to enquire about the causes of illness or to do preventive healthcare, she left after a short time in practice. She then lectured ext…

1
#018 Dr Eric Balcavage - Unlocking Thyroid Health 1:22:56

2M ago1:22:56

1:22:56

vitalityPRO #018 Dr Eric Balcavage - Unlocking Thyroid Health Dr Eric Balcavage received his Doctorate of Chiropractic from Palmer College of Chiropractic Davenport, Iowa in 1995, and has been in practice since 1996. He is Board Certified in Integrative Medicine, is a Certified Functional Medicine Practitioner and a Nutrition Specialist With over 2…

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The Experiences of Filipino American Nurses During COVID | Podcast with April Manalang 28:20

2M ago28:20

28:20

In this guest episode of the podcast produced by CAAC partner Healing Heritage, principal investigator of Healing Heritage Dr. April Manalang delves into the profound experiences of Filipino nurses who served on the front lines during the COVID-19 pandemic. Featuring firsthand accounts, the episode highlights their immense sacrifices, the dispropor…

1
#017 Elliot Overton - Thiamine Uncovered: The power of vitamin B1 1:48:16

2M ago1:48:16

1:48:16

vitalityPRO #017 Elliot Overton - Thiamine Uncovered: The power of vitamin B1 Elliot Overton is a nutritionist based in France, and is considered to be an expert in the clinical application of high-dose thiamine therapy. Elliot frequently lectures and speaks at educational events aimed at practitioners, helping to broaden the understanding and appl…

1
Bridging the Gap: Spiritual Growth in Times of Conflict and Transition | Christina Kim 41:24

2M ago41:24

41:24

From the 2025 Asian American Mental Health Conference "Navigating Transitions with Faith and Resilience: Asian American Mental Health Across Life Stages." This workshop presentation is by Dr. Christina Kim, titled "Bridging the Gap: Spiritual Growth in Times of Conflict and Transition," recorded January 18, 2025. Find out more about the conference …

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Being Imperfect Parents: Transforming Shame to Nurture Secure Children | Sonia Prasadam 37:14

3M ago37:14

37:14

From the 2025 Asian American Mental Health Conference "Navigating Transitions with Faith and Resilience: Asian American Mental Health Across Life Stages." This workshop presentation is by Dr. Sonia Prasadam, titled "Being Imperfect Parents: Transforming Parental Anxiety and Shame to Nurture Secure Children," recorded January 18, 2025. Find out more…

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#016 Andrew McLaughlan - Transform Your Life: Expert Tips from a Top Coach 1:31:51

3M ago1:31:51

1:31:51

Andrew McLaughlan is a coach. He is a leader who helps others lead, a consistent performer who values rest, and a master of his craft. However, he knows that’s not who he really is. He is on a mission to awaken fellow humans and change the consciousness of the planet. He so happens to be in the people-helping business and is a transformative coach.…

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Japanese-American Incarceration and Intergenerational Trauma feat. Tommy Dyo | Dialogues Podcast 44:41

3M ago44:41

44:41

In this episode of the Dialogues Podcast, David Chao interviews Tommy Dyo, a leader in Asian American ministry with Epic, to discuss intergenerational trauma, family history, and faith. Tommy shares his personal journey of uncovering his Japanese American heritage, including his family's incarceration during World War II, his grandfather’s experien…

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#015 Dr Sarah Myhill - Expert Insights on Chronic Fatigue Syndrome 1:07:15

3M ago1:07:15

1:07:15

vitalityPRO #015 Dr Sarah Myhill - Expert Insights on Chronic Fatigue Syndrome Dr. Sarah Myhill qualified with honours from the Middlesex Hospital Medical School, London, in 1981 and has since dedicated her career to both NHS and independent medical practice. With a special interest in Chronic Fatigue Syndrome (CFS) and ME, she has authored three o…

1
How Not To Die: All the Way to the Bitter/Better End | Julia Lee 38:02

3M ago38:02

38:02

From the 2025 Asian American Mental Health Conference "Navigating Transitions with Faith and Resilience: Asian American Mental Health Across Life Stages." This workshop presentation is by Dr. Julia Lee, titled "How Not to Die: All the Way to the Bitter/Better End," recorded January 18, 2025. Find out more about the conference here: https://ptsem.ed…

1
#014 Dr Andrew Campbell - The Science of Mould and Its Impact on Health 58:28

3M ago58:28

58:28

vitalityPRO #014 Dr Andrew Campbell - The Science of Mould and Its Impact on Health With over 35 years of professional experience as a renowned Medical Clinician, Dr. Campbell is seen as an expert in the fields of integrative health and traditional medicine, as well as a dynamic, results-driven leader who has demonstrated success by treating the mo…

1
The Grip of Perfectionism and the Freedom of Grace | Sonia Prasadam 52:23

3M ago52:23

52:23

From the 2025 Asian American Mental Health Conference "Navigating Transitions with Faith and Resilience: Asian American Mental Health Across Life Stages." This lecture is by Sonia Prasadam, titled "The Grip of Perfectionism and the Freedom of Grace," recorded January 17, 2025. Find out more about the conference here: https://ptsem.edu/academics/cen…

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#013 Dr. Andreas Goddeeris - Ozone Therapy Uncovered: The Treatment You Haven't Heard Of 52:03

4M ago52:03

52:03

vitalityPRO #013 Dr. Andreas Goddeeris - Ozone Therapy Uncovered: The Treatment You Haven't Heard Of Dr. Andreas Goddeeris is a holistically focused medical doctor from Belgium. Originally trained as a general practitioner and emergency doctor, Andreas went on to specialise in sports medicine. While working in emergency care and sports medicine, he…

1
Liminality & Relational Wholeness | Carissa Dwiwardani 49:25

4M ago49:25

49:25

From the 2025 Asian American Mental Health Conference "Navigating Transitions with Faith and Resilience: Asian American Mental Health Across Life Stages." This lecture is by Carissa Dwiwardani, titled "Liminality and Relational Wholeness in a Fallen World," recorded January 17, 2025. Find out more about the conference here: https://ptsem.edu/academ…

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#012 Jonny Hirtenstein - Navigating Trauma with Chiropractic Care 1:17:59

4M ago1:17:59

1:17:59

vitalityPRO #012 Jonny Hirtenstein - Navigating Trauma with Chiropractic Care Jonny Hirtenstein DC is a chiropractor who specialises in a functional medicine based approach helping patients with chronic and complex health issues. He graduated from the Anglo-European Chiropractic College in Bournemouth in 2013. He now works in his practice, Foundati…

1
#011 Marilia Chamon - The Gut-Brain Connection: How Your Microbiome Shapes Your Health 36:39

4M ago36:39

36:39

vitalityPRO #011 Marilia Chamon - The Gut-Brain Connection: How Your Microbiome Shapes Your Health Marilia Chamon is a London-based registered nutritional therapist specialising in gut health and the founder of Gutfulness Nutrition. Trained on the use of the low FODMAP diet through Monash University, certified in Applying Functional Medicine in Cli…

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Navigating Death and Meaning: Life Transitions, Trauma, and Faith in Asian American Mental Health | Sangeetha Thomas 36:04

4M ago36:04

36:04

From the 2025 Asian American Mental Health Conference "Navigating Transitions with Faith and Resilience: Asian American Mental Health Across Life Stages." This lecture is by Sangeetha Thomas, titled "Navigating Death and Meaning: Life Transitions, Trauma, and Faith in Asian American Mental Health," recorded January 17, 2025. Find out more about the…

1
#010 Dr Greg Potter - Sleep: Science and Supplements 1:19:50

5M ago1:19:50

1:19:50

vitalityPRO #010 Dr Greg Potter - Sleep: Science and Supplements Dr Greg Potter is a health and performance coach specialising in sleep. He has a PhD in Sleep, Nutrition, and Metabolic Health from the University of Leeds and an MSc in Exercise Science from Loughborough University. Over the past decade, Greg has worked with individuals facing sleep …

1
Christ-Like Love Beyond Stigma and Shame feat. Sangeetha Thomas | Dialogues Podcast 59:26

6M ago59:26

59:26

In this episode, David Chao, director of the Center for Asian American Christianity, welcomes back psychotherapist Sangeetha Thomas, owner of Nepsis Counseling in Dallas, Texas. David and Sangeetha revisit key themes from their earlier conversation, including the challenging topic of death and loss, and expand on how individuals and communities can…

1
Is the Asian American Church Ready for Gen Z? ft. Jeff Liou | Dialogues Podcast 58:21

6M ago58:21

58:21

In this episode, Dr. Jeff Liou joins David Chao to explore the complexities of ministry to Asian American Gen Z Christians. Reflecting on generational shifts, Jeff examines how cultural, vocational, and racial dynamics shape the faith journeys of young Asian Americans today. The conversation ranges from the evolving challenges of ethnic-specific mi…

1
The Promise and Peril of Asian American Theology feat. Jonathan Tran | Dialogues Podcast 41:12

6M ago41:12

41:12

The podcast, featuring Dr. Jonathan Tran and Dr. David Chao, examines recent developments in Asian American theology, highlighting its growing visibility alongside persistent challenges in penetrating mainstream theological discourse. Dr. Tran underscores the need to shift focus from dominant institutions to community-centered initiatives, recogniz…

1
Disciplined by Race feat. Ki Joo "KC" Choi | Dialogues Podcast 42:51

6M ago42:51

42:51

Dr. KC Choi, Kyungchik Han Chair Professor of Asian American Theology at Princeton Seminary, discusses his groundbreaking book Disciplined by Race: Theological Ethics and the Problem of Asian American Identity. Hosted by David Chao and Yanan Melo from the Center for Asian American Christianity, this dialogue explores the intersections of theology, …

1
#009 Dr Robert Stevens - Testosterone and Modern Men's Health 1:00:07

6M ago1:00:07

1:00:07

vitalityPRO #009 Dr Robert Stevens - Testosterone and Modern Men's Health Dr Robert Stevens graduated from Sheffield Medical School in 1997 with a Bachelor of Medicine and Surgery (MBChB). Initially working in surgery, Dr. Stevens eventually shifted his focus to primary care, earning his Member of the Royal College of General Practitioners (MRCGP) …

1
Asian Americans and the Presidential Election | Panel Discussion 42:33

7M ago42:33

42:33

This panel discussion is a part of the October 7 event “Asian Americans and the Presidential Election,” hosted by the Center for Asian American Christianity. The panelists, moderated by director of the CAAC David Chao, are Jerry Park (Baylor University), Khyati Joshi (Fairleigh Dickinson University), and Hyepin Im (Faith and Community Empowerment).…

1
Patriotism or Nationalism: What’s It Going to Be for Asian American Religious Communities | Khyati Joshi 39:36

7M ago39:36

39:36

Dr. Khyati Joshi, co-founder of the Institute for Teaching Diversity and Social Justice, delves into themes of race, religion, and immigration in the U.S. She brings expertise in diversity, equity, and social justice, guiding educators, policymakers, and community leaders on recognizing and addressing systemic biases. Her talk emphasizes the import…

1
Is the Past Prologue? Insights into Asian American Political Participation from the 2020 Election | Jerry Park 32:29

7M ago32:29

32:29

Dr. Jerry Park’s presentation examines Asian American political views through the lens of religion and White Christian Nationalism (WCN). His findings reveal that Asian American conservative Protestants show moderate support for WCN, which influenced their preference for Trump in the 2020 election. However, WCN support is not limited to conservativ…

1
Transpacific Christianities and Politics feat. Justin Tse | Dialogues Podcast 1:09:54

7M ago1:09:54

1:09:54

In this enlightening discussion, Dr. David Chao sits down with Dr. Justin Tse, Assistant Professor of Religion and Culture at Singapore Management University, to delve into his new book, Sheets of Scattered Sand: Cantonese Protestants and the Secular Dream of the Pacific Rim. Together, they explore the complex intersections of faith, identity, and …

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Does the Church Need Critical Race Theory? ft. Jeff Liou | Dialogues Podcast 47:00

7M ago47:00

47:00

In this episode, Jeff Liou joins David Chao and Yanan Rahim Melo to delve into the intersections of race, critical theory, and faith within the church. Jeff reflects on his personal journey from racial reconciliation work to deeper power analysis, unpacking how critical race theory (CRT) can reshape the church’s approach to justice. He shares insig…

1
#008 Tony Pemberton - Epigenetics: Reversing your Age Clock 46:24

7M ago46:24

46:24

vitalityPRO #008 Tony Pemberton - Epigenetics: Reversing your Age Clock Tony is a certified Epigenetic Coach, following on after a long career as a Building Information Modelling Engineer. He re-trained in epigenetics in 2021 after being diagnosed with ADHD and discovering that contrary to what his Doctor told him, lifestyle does greatly impact sym…

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Racial Capitalism, Asian American Faith, and the Church ft. Jonathan Tran | Dialogues Podcast 55:25

8M ago55:25

55:25

In this episode David Chao sits down with Jonathan Tran, Associate Dean for Faculty and Associate Professor of Theology and Great Texts at the Honors College, Baylor University, to explore themes from his book, Asian Americans and the Spirit of Racial Capitalism. Together, they dive into the complexities of racial capitalism, Asian American identit…

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Coming Home to Guam, Part 2 with Nate Samayo | Dialogues Podcast 54:56

8M ago54:56

54:56

In this episode, Nate Samayo reflects with David Chao on his journey back to Guam and explores the deep connection between land, indigenous practices, and community. He discusses how traditional practices like weaving, carving, and medicine walks help reestablish a relationship with the land, challenging imperial and colonial structures. Nate share…

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#007 Dr Rui Lopes - The Innovative Breath Test for SIBO, IBS and Gut Health 39:43

8M ago39:43

39:43

vitalityPRO #007 Dr Rui Lopes - The Innovative Breath Test for SIBO, IBS and Gut Health Dr Rui Lopes is a medical Doctor and Clinical Researcher. Rui’s clinical experience as a physician has allowed him to successfully develop a career in clinical development and research, where he has worked extensively in gastroenterology , respiratory disease an…

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Let's Start with Death ft. Sangeetha Thomas | Dialogues Podcast 45:25

9M ago45:25

45:25

In this episode, David C. Chao talks with Sangeetha Thomas, psychotherapist and owner of Nepsis Counseling. They discuss the topics of death and grief and how this relates specifically to an Asian American Christian audience. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit ca…

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Transpacific Belongings: Migration, Ethnography, and Global Christianity ft. Easten Law | Dialogues Podcast 35:45

9M ago35:45

35:45

In this episode of the Dialogues Podcast, Dr. David Chao and Dr. Easten Law discuss World Christianity, ethnography, and migration. Dr. Law explains his research with Chinese Christians and the idea of lived theology. They discuss how ethnography can affect how we understand the use of doctrine in our theology. We had some audio difficulties so we …

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236. Jerry Sargeant - Healing Beyond Limits 1:32:12

9M ago1:32:12

1:32:12

Today we delve into the incredible story of Jerry Sargeant, a healer and spiritual pioneer whose life took an extraordinary turn after a devastating road traffic accident. In this episode, Jerry reveals how this harrowing event was the catalyst for his spiritual awakening and his rediscovery of Star Magic—an extra-terrestrial light frequency of unp…

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235. Kyle Thomas - September 2024 Astrology Forecast 50:42

9M ago50:42

50:42

Today we welcome back Kyle Thomas for our September 2024 Astrology Forecast! Kyle is a globally recognized pop culture astrologer and the official Resident Astrologer for PEOPLE Magazine. He has been featured on Access Hollywood, E! Entertainment, NBC, ABC, and CBS television, Good Morning America, the TODAY show, and much more. He is known for his…

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234. Marie Diamond - Manifesting With Feng Shui 1:08:58

9M ago1:08:58

1:08:58

In this transformative episode of DENtalks, we sit down with Marie Diamond, a renowned transformational leader, bestselling author, and energy master who has captivated millions with her insights into the Law of Attraction and Feng Shui. Marie, who gained global recognition as a star of the hit TV show “Feng Shui Your Life” and was featured in the …

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Sonia Thomas Podcasts

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