Welcome to "The Dang Good Show," a podcast about unravelling the complexities of our digital lives to rediscover our authentic selves. Hosted by Christine Dang, affectionately known as C-DANG, this show takes you on a captivating journey into the world of self-awareness and self-love amidst a landscape dominated by social media's likes and shares. My goal is simple: to empower growth, one episode at a time. Each episode is a unique exploration, from the transformative power of gratitude jour ...
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The Overwhelm Epidemic: Finding Calm in Chaos
30:17
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30:17In this timely episode of The Dang Good Show, Christine Dang tackles one of the most pressing challenges of our time: the overwhelm epidemic. With constant information streams, economic uncertainty, climate anxiety, and rapid technological change, many of us feel like we're drowning in chaos we can't control. CDang explores the psychology behind ch…
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Creativity and Intuition: The Human Skills AI Can't Replicate
34:36
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34:36What makes us irreplaceably human in the age of AI? 🤔 In this thought-provoking finale to our mini-series, CDang explores "Creativity and Intuition: The Human Skills AI Can't Replicate." As AI generates art, writes essays, and even mimics human conversation, Christine shares a powerful personal story about trusting her intuition when data told a mi…
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Beyond Productivity: Finding Purpose in What You Do
27:10
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27:10Are you caught in the productivity trap? In this thought-provoking episode of The Dang Good Show, CDang explores why being productive isn't enough in an age where AI and automation handle more routine tasks. 🤖⏱️ Discover the critical difference between being efficient and finding genuine meaning in your work. Christine shares her personal journey f…
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The Science of Connection: Finding Love in a Digital Age
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25:44In this heartfelt episode of The Dang Good Show, CDang explores the complexities of finding love in our swipe-right culture. 💕 Dating apps have transformed how we meet potential partners, but what happens when digital convenience clashes with our need for authentic connection? Drawing from personal experiences with dating anxiety and uncertainty, C…
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Emotional Intelligence in the Age of Automation
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25:23As AI and automation transform our world, what skills will remain uniquely human? In this thought-provoking episode of The Dang Good Show, Christine Dang explores why emotional intelligence (EQ) is becoming more valuable—not less—in our technological future. Discover the five components of emotional intelligence and why each one matters more as mac…
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The Choice Paradox: Why Having Too Many Options Is Draining Your Energy
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21:49🧠 Ever feel exhausted after a day of decision-making? In this eye-opening episode of The Dang Good Show, Christine Dang explores why having too many choices is actually draining your mental energy and making you less satisfied with your decisions. Discover the fascinating psychology behind "choice overload" and how it affects everything from shoppi…
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In this compelling episode of The Dang Good Show, Christine Dang explores "The New Loneliness Epidemic" – the paradoxical rise of isolation in our hyper-connected world. Discover why the Surgeon General has declared loneliness a public health crisis and what recent research reveals about its impact on our physical and mental wellbeing. Through pers…
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Perception vs. Perspective: The Hidden Powers of How We See the World
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34:12In this eye-opening episode of The Dang Good Show, Christine Dang explores the powerful distinction between perception and perspective. Discover why two people can experience the same situation completely differently and how siblings raised in the same household often have entirely different childhood memories. Through engaging personal stories and…
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The Ripple Effect of Integrity – Transforming Ourselves and the World
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9:39In the final episode of our 3-part series, “Living with Integrity: A Path to Authenticity and Fulfillment,” we explore the ripple effect of living with integrity. Discover how aligning your actions with your values can transform not just your life but also your relationships, community, and the world. Join Christine Dang as she shares practical ste…
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Integrity in Action – Navigating Challenges with Honesty and Courage
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10:59Part 2 of the 3-Part Series: “Living with Integrity: A Path to Authenticity and Fulfillment” In Episode 39 of The Dang Good Show, we explore the real-life challenges of living with integrity in a world full of temptations and external pressures. Titled “Integrity in Action – Navigating Challenges with Honesty and Courage,” this episode dives into h…
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The Foundations of Integrity – Understanding the Core of Who We Are.
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13:04Kick off the new year with The Dang Good Show’s 3-part series, Living with Integrity: A Path to Authenticity and Fulfillment. In Episode 38, we explore what integrity really means, why it’s essential, and how to reconnect with your core values. Through personal stories, practical tips, and actionable exercises, you’ll learn how to make 2025 a year …
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Intuition vs. Logic: Finding the Balance in Big Decisions
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14:24Welcome, listeners, to a special 3-part series on The Dang Good Show where we’re diving into something we all encounter but often struggle to understand—those gut feelings, inner nudges, and moments of resistance that come up on our journey through life. This series, “Navigating the Unknown: Intuition, Resistance, and Growth,” is all about explorin…
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Embracing Resistance: Why What We Avoid Holds the Most Growth
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23:58Welcome to the 3-Part Series: “Navigating the Unknown: Intuition, Resistance, and Growth” Welcome, listeners, to a special 3-part series on The Dang Good Show where we’re diving into something we all encounter but often struggle to understand—those gut feelings, inner nudges, and moments of resistance that come up on our journey through life. This …
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Trusting the Gut: How Intuition Guides Us to Growth
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18:30Welcome to the 3-Part Series: “Navigating the Unknown: Intuition, Resistance, and Growth” Welcome, listeners, to a special 3-part series on The Dang Good Show where we’re diving into something we all encounter but often struggle to understand—those gut feelings, inner nudges, and moments of resistance that come up on our journey through life. This …
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It’s Not What It Seems: How Changing Perspective Resolves Misunderstanding
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11:38In today’s episode of The Dang Good Show, we explore the power of perspective and how shifting the way we see things can help us resolve misunderstandings in both personal and professional settings. I share a personal experience of two colleagues with opposing outlooks—one positive, one negative—and how their differing perspectives led to conflict.…
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In today’s episode of The Dang Good Show, we dive deep into the evolving world of AI and automation—friend or foe? We explore the pros and cons of embracing AI in our personal and professional lives, and how to strike a balance between leveraging this technology without losing our human touch. From personal stories of using AI to practical tips on …
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Breaking the Cycle of Burnout: Strategies for Sustainable Self-Care
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20:00In this episode of The Dang Good Show, Christine Dang explores the topic of burnout and how we can break the cycle through sustainable self-care strategies. Drawing from her personal experiences and backed by research, Christine dives deep into practical tips for setting boundaries, prioritizing rest, and building emotional resilience. Whether you’…
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Embracing Change: Turning Fear into Growth
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14:45In this episode of The Dang Good Show, we dive into the topic of change and how to turn fear into growth. I share personal stories from my own life, including a life-changing trip to Seoul, South Korea, where I learned to embrace the unknown and discovered the power of curiosity. We’ll explore the nature of change, practical tips for navigating it,…
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Digital Wellness: Finding Balance in a Hyperconnected World
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15:06In this episode of The Dang Good Show, Christine Dang explores the concept of digital wellness and how we can find balance in a world where we’re constantly connected. Learn practical tips for setting boundaries, doing digital detoxes, and building authentic connections in the digital age. Tune in to discover how embracing digital wellness can enha…
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Nurturing Relationships: Building Strong Bonds in Busy Times
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12:32In this episode of The Dang Good Show, host Christine Dang dives into the art of nurturing relationships in today’s fast-paced world. With personal stories, practical tips, and a focus on authenticity, Christine shares how to build strong bonds even when life gets busy. Tune in to learn how being true to yourself can transform your relationships an…
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The Art of Self-Compassion: Being Kind to Yourself
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8:59In this episode of The Dang Good Show, Christine Dang explores “The Art of Self-Compassion: Being Kind to Yourself.” Growing up in a large Vietnamese family, Christine faced immense pressure to meet others’ expectations. A life-changing car accident forced her to relearn self-compassion and transform her inner dialogue. Join Christine as she shares…
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Welcome back to The Dang Good Show! I’m your host, Christine Dang, and today, we’re exploring “The Rise of Remote Work and Its Impact.” In this episode, we’ll discuss the shift towards remote work, its long-term implications, and how to maintain productivity and work-life balance while working from home. We’ll also look at the future of work and th…
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Mindfulness in Motion: The Transformative Power of Mindful Exercise
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10:51In this episode of The Dang Good Show, we explore the transformative power of combining mindfulness with exercise. Join your host, Christine Dang, as she shares her personal journey with the Headspace app, discovering the profound benefits of mindful movement. Learn how integrating mindfulness into your fitness routine can enhance mental clarity, r…
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Cultivating Gratitude: A Mid-Year Reflection
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9:57Welcome back to The Dang Good Show! I'm your host, Christine Dang, and in this episode, we're diving deep into the transformative power of gratitude. Titled "Cultivating Gratitude: A Mid-Year Reflection," we'll explore why gratitude is so important and how it can significantly enhance our well-being. I'll share personal stories, backed-up research,…
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The Joy of Missing Out: Embracing a Slower Pace of Life
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13:31Welcome back to The Dang Good Show! I'm your host, Christine Dang, and today we’re diving into a concept that’s incredibly pertinent in our fast-paced world: "The Joy of Missing Out: Embracing a Slower Pace of Life." Have you ever felt overwhelmed by the constant pressure to be everywhere and do everything? Well, you’re not alone. In this episode, …
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The Power of Choice: Navigating Modern Life with Intention
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12:45Welcome back to The Dang Good Show! I'm your host, Christine Dang, and today, we're revisiting a timeless topic with a modern twist – "The Power of Choice: Navigating Modern Life with Intention." In today's fast-paced, digital-driven world, the choices we make can significantly impact our mental health, relationships, and overall happiness. Join me…
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Embracing Self-Awareness and Self-Love in a Digital World
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18:23In this episode of The Dang Good Show, we dive deep into "Embracing Self-Awareness and Self-Love in a Digital World." I'm your host, Christine Dang, and we'll uncover how to maintain inner peace and happiness amid the constant connectivity of likes, shares, and viral trends. In a world that's increasingly online, it's easy to lose ourselves and que…
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Discovering your Passion: Paths to Personal Fulfillment
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11:48Welcome back to "The Dang Good Show" with your host, Christine Dang, or CDang, as you know me! Today's episode, "Discovering Your Passion: Paths to Personal Fulfillment," is about finding the spark that inspires your soul. Whether mentoring others, creating art, or engaging in activism, finding your passion can transform your life from ordinary to …
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Beyond the Surface: How Clean Spaces Shape Our Mental Health
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16:34Dive into "Beyond the Surface: How Clean Spaces Shape Our Mental Health" with your host Christine ‘C-Dang’ Dang on The Dang Good Show. This episode peels back the layers on why a tidy environment is more than a neat trick—it's a crucial component of our mental well-being. Christine shares insights from scientific research, personal anecdotes from h…
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Resilience in Adversity: Bouncing Back Stronger
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21:21Join Christine Dang, aka CDANG, on a heartfelt journey through "Resilience in Adversity: Bouncing Back Stronger." In this uplifting episode of "The Dang Good Show," Christine dives into the transformative power of resilience, sharing personal stories, insights, and practical tips to help you navigate life's challenges. From her life-changing solo t…
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The Power of Kindness: Small Acts, Big Impact
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12:01Dive into "The Power of Kindness: Small Acts, Big Impact" with your host, Christine Dang, on "The Dang Good Show." This episode shines a light on the transformative effect of kindness, not just on others but on ourselves too. Discover the science behind why kindness feels so good, hear heartwarming personal stories, and learn simple, actionable way…
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Cultivating Courage: Overcoming Fear to Live Fully
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9:55Join Christine Dang, aka CDang, on a heartfelt journey through "Cultivating Courage: Overcoming Fear to Live Fully." This episode delves deep into the heart of courage, blending personal stories with cutting-edge research to explore how we can stand tall in the face of fear. From the inspiring tale of a first-generation Canadian navigating the lega…
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Breaking Free from Comparison: Finding Joy in Your Journey
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15:52Dive into an uplifting episode with C-DANG as she unravels the trap of comparison that plagues our mental well-being. Discover the transformative power of self-compassion, the celebration of personal milestones, and the art of savouring the present moment. This episode is an invitation to liberate yourself from the weight of societal expectations a…
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Heartfelt Conversations: Mastering the Art of Deep Listening
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20:26In this episode of The Dang Good Show titled “Heartfelt Conversations: Mastering the Art of Deep Listening,” Christine Dang delves into the transformative power of deep listening. She explores the essence of truly listening to others, the common barriers that prevent us from doing so, and the profound benefits of being a deep listener. Christine pr…
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Mindful Tech: Balancing Digital Life with Real Connections
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17:23Dive into the world of 'Mindful Tech' with Christine and learn how to balance your digital life with real, meaningful connections. This episode unpacks the paradox of digital connectivity, offers strategies for an effective digital detox, and guides you in forging authentic relationships in an increasingly online world. Learn practical tips for pra…
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New Year, True you: Embracing Authenticity in 2024
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16:23In this uplifting episode, join C-DANG as she explores the transformative journey of embracing authenticity in the new year. Discover the true meaning of being authentic, learn how to overcome the fear of judgment, and find ways to build authentic relationships. C-DANG will guide you through practical steps to stay true in a digital world and daily…
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The Power of Self-Awareness and Self-Love
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17:48Ready to take your life and relationships to the next level? Tune in to "The Power of Self-Awareness and Self-Love" podcast with host Christine Dang. In this episode, we're breaking down the benefits of practicing self-love and self-awareness and how it can transform your relationships and help you conquer the challenges of modern life. You won't w…
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Building a Marketing Agency Post-Pandemic: A Conversation with Rosa Tang
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40:55In this podcast episode, C Dang interviews Rosa Tang about life after the pandemic and her new business venture of co-owning a marketing agency. They discuss the challenges and opportunities of starting a business during a pandemic, as well as the key principles and strategies behind their marketing approach. Rosa shares insights into the importanc…
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In this episode, we talk about the value of patience: the 4 major benefits that include having better relationships and how it can greatly improve your mental and physical health. Then dive into how we can learn to be more patient. Thanks for tuning in to The Dang Good Show! :) Visit my website at c-dang.com. Follow me on Instagram @christine_dang …
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Let's talk about Stubbornness and how it could affect your happiness. What happens down the road if these stubborn folks keep up their attitude? People will make it a point to avoid them because nobody wants to be around negative vibes. Learn how to deal with stubborn people to make life a wee bit easier. There was a point where we were all very st…
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Habits make us who we are. Good habits could earn you honors and admiration while bad habits could frankly earn you a bad reputation. Replacing bad habits with good ones, not only helps you live a well-balanced life, but they shape you to become better versions of yourself. In this video, I've listed and explained the 4 worst habits people have tha…
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Episode 007 - How do we have the best relationship? Who should you have the best relationship with? Who should be most important? And how do we set standards? Sadly for most, we don't know. It took me a while to realize it, and when I started to put that person first, magic happened. ;) Thanks for tuning in to The Dang Good Show! :) Visit my websit…
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How do we attract the people we want in our life? What is the word attract? And how does it ties in with words of affirmations? The whole thing of believing in yourself entails having confidence. The belief that you are and that you will. That energy is a powerful source and would only act as a magnet to attract. But there is a secret to getting wh…
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In this episode, we touched on the depth of changes and why we need to get used to it. Change is gonna happen; I might as try to understand and embrace it. Notes & Mentions: Book: Emotional Intelligence: Why It Can Matter More Than IQ By Daniel Goleman Harvard Business Article: How to Get Better at Dealing with Change Thanks for tuning in to The Da…
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Eric Jordan - Culture, Relationships, Life & Mindfulness
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58:28Welcome to my guest Eric Jordan. A DJ/Radio Personality and amateur chef from San Diego, California who wants to leave a positive impression on the world through food, advice, and usefulness through tough topics and information. In this episode, we had a great conversation about relationships, culture, life and mindfulness. Lot's of great tips and …
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Rosa Tang - The Value of Time and Hard Work
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30:18Hello :) It's not every day we get to sit and try to understand the life of a Content Creator. Enter, Rosa Tang. A self-made expert who's been in the marketing industry for 10 years. In this episode, she will break down what her job entails - this is super good for business or anyone who wants to build their brand. Her purpose is to tell stories an…
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How you treat people says a lot about you
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18:21We've all experienced it: people who treated us so well and people who treated us like crap. Most of the time, how we treat others is a reflection of who we are. This topic runs deeper into how you treat yourself sets the tone for how others could treat you. In this episode, I shared my findings and experiences to provide you with insights, and dif…
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The power of choice is a small but powerful habit that could transform to live a positively better life. It's easier said than done, but we need to be conscious of how we feel and choose if we want to feel good or bad. In this episode, I shared my findings and experiences to provide you with insights and different perspectives on the way we think. …
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