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Breaking Free from Comparison: Finding Joy in Your Journey
Manage episode 473979370 series 3655803
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Dive into an uplifting episode with C-DANG as she unravels the trap of comparison that plagues our mental well-being. Discover the transformative power of self-compassion, the celebration of personal milestones, and the art of savouring the present moment. This episode is an invitation to liberate yourself from the weight of societal expectations and bask in the light of your unique path, fostering a space of contentment and joy in your journey.
Notes:
- 0:00 Introduction
- 00:52 Segment 1: The Comparison Trap
- 02:43 Segment 2: The Effects of Comparison
- 04:38 Segment 3: Cultivating Self-Compassion
- 09:13 Segment 4: Embracing Your Unique Journey
- 12:14Segment 5: Finding Joy in the Present
- 14:29 Conclusion
Thanks for listening to The Dang Good Show!
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You can find the full transcript of this episode and all show notes at c-dang.com/the-dang-good-show-podcast.
Until next time, stay true to yourself, stay curious, and as always- stay dang good!
Much love, C-DANG ♥
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