Best Ilonka Ras Podcasts (2025)

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PopUP! Series 💰 Part 2/3: Money Habits - Having difficult money conversations 7:23

5d ago7:23

7:23

Did you enjoy this episode? Share you aha moment with us! In this episode, talk about the importance of having difficult conversations about money, particularly when clients fail to pay on time. Ready to work together? Apply for private coaching here. Link to Music Credits Track: Positive Motivation Author: AShamaluevMusic (ASM) Publisher: CD Baby …

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PopUP! Series 💰 Part 1/3: Money Habits - The Money Date 9:33

5d ago9:33

9:33

Did you enjoy this episode? Share you aha moment with us! In this episode, Ilonka Ras discusses the importance of developing healthy money habits for entrepreneurs. She emphasises the common financial anxieties faced by business owners and introduces three simple money habits that will help you take control of your finances and your life. Ready to …

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PopUP! Series 💰 Part 3/3: Money Habits - A buffer to set you free! 7:15

5d ago7:15

7:15

Did you enjoy this episode? Share you aha moment with us! In this episode, we discusses the importance of financial resilience for business owners, and why every business needs a cash buffer. Ready to work with me? Apply for private coaching here. Link to Music Credits Track: Positive Motivation Author: AShamaluevMusic (ASM) Publisher: CD Baby (IPI…

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PopUP! Series ✈️ Part 5/5:The One Thing You Must Do if You Want Your Business to Run Independently. 6:42

12d ago6:42

6:42

Did you enjoy this episode? Share you aha moment with us! Let's finish this series strong and make the one decision that will catapult you towards a business that runs independently of you. Apply to work with me here and let's start designing a business that works FOR YOU. Link to Music Credits Track: Positive Motivation Author: AShamaluevMusic (AS…

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PopUP! Series ✈️ Part 3/5: The 5 Simple Systems You Need To Step Away With Confidence. 10:41

12d ago10:41

10:41

Did you enjoy this episode? Share you aha moment with us! The gatekeeper to stepping away and finally living the time freedom you craved when you started your business is...you guessed...systems. In this episode we're diving into the 5 simple and essential systems your business needs for you to step away with confidence. Ready to work with me? Appl…

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NEW PopUP! Series Part 1/5: ✈️ Take A Vacation Your Laptop Isn't Invited To. 5:24

12d ago5:24

5:24

Did you enjoy this episode? Share you aha moment with us! This is the first pop up series of 5 that will be coming your way during the month of May. A new series will drop every week for the entire month on the things I get the most questions about and also the stuff we coach on the most inside my private coaching practice. This first series - Take…

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PopUP! Series ✈️ Part 2/5: Why Your Business Needs A Vacation. 11:29

12d ago11:29

11:29

Did you enjoy this episode? Share you aha moment with us! Vacations are growth tools in disguise. In this episode, I'm breaking down why you need to prioritise taking a vacation asap if you want to work less, and make more in your business. Ready to work with me? Apply here. Link to Music Credits Track: Positive Motivation Author: AShamaluevMusic (…

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PopUP! Series ✈️ Part 4/5: How to Hire the Right People as You Grow. 8:44

12d ago8:44

8:44

Did you enjoy this episode? Share you aha moment with us! Save yourself some frustration and learn how to hire and delegate the right way so you have a solid team that supports the goals of your business. Ready to hire the right people for the right roles? Apply to work with me here and let's start designing a business that can run without you. Lin…

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#170 Don’t Scale Until You’ve Asked Yourself These Questions 14:21

20d ago14:21

14:21

Did you enjoy this episode? Share you aha moment with us! In this episode, Ilonka dives into what it really takes to grow your business in a way that’s sustainable—without burning out or breaking everything in the process. She shares why having a clear growth plan matters, how to figure out what’s already working (so you can do more of that), and w…

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#169 If I Step Back…Will My Team Think I’m Lazy? 17:25

28d ago17:25

17:25

Did you enjoy this episode? Share you aha moment with us! Are you afraid of building a business that creates more time freedom for you because you think you're team will think you're lazy? In this episode, we're discussing why your team wants you to step back. Ready to design a business that can run without you constantly holding everything togethe…

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#168 Allowing Help - the path to faster growth. 12:40

1M ago12:40

12:40

Did you enjoy this episode? Share you aha moment with us! In this episode of the Effortless CEO podcast, Ilonka Ras shares her personal journey of overcoming the challenges of asking for help in business. She emphasizes the importance of vulnerability and seeking guidance from coaches to enhance operational efficiency and personal growth. Through h…

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#167 Your secret weapon for working ONLY with your BEST clients 7:25

2M ago7:25

7:25

Did you enjoy this episode? Share you aha moment with us! In this episode, Ilonka Ras discusses the importance of identifying and attracting the right clients for your business. She emphasises that the clients you work with can significantly impact your business efficiency and overall enjoyment of your work. By creating a client filter, business ow…

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#166 6 Daily Habits That Create Burnout For Small Business Owners 10:25

2M ago10:25

10:25

Did you enjoy this episode? Share you aha moment with us! In this conversation, Ilonka Ras discusses the pervasive issue of burnout among business owners, emphasising that it often sneaks up on individuals and manifests through various emotional and physical symptoms. She identifies three primary causes of burnout: chronic stress, ineffective plann…

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#165 Rebuilding your business after loss - with Judith Bester 29:26

3M ago29:26

29:26

Did you enjoy this episode? Share you aha moment with us! Join me in conversation with Judith Bester as we discuss how found her way back to loving and rebuilding business after the loss of her son in 2019. Interested in getting coached by Ilonka? Click here to schedule a complimentary consultation call. Link to Music Credits Track: Positive Motiva…

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#164 When it feels more like running on fumes than running a business 5:13

3M ago5:13

5:13

Did you enjoy this episode? Share you aha moment with us! In this conversation, Ilonka Ras discusses the common misconceptions surrounding systems in business, particularly the belief that they are only for large companies. She emphasises the importance of having systems in place to improve efficiency and reduce overwhelm for business owners. Ilonk…

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#163 The power of a good question 7:29

4M ago7:29

7:29

Did you enjoy this episode? Share you aha moment with us! In this conversation, Ilonka Ras emphasises the transformative power of asking the right questions in business. She illustrates how a simple question can lead to groundbreaking inventions, using the example of Edwin Land and the Polaroid camera. The discussion highlights the difference betwe…

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REPLAY Ep #150 The Subtle Signs Of A Business That Can Run Without You 10:01

4M ago10:01

10:01

Did you enjoy this episode? Share you aha moment with us! I read a post by Ramit Sethi a couple of months ago, and the question he posed to his audience was: What are some subtle signs of wealth? The comments that flooded in were hilarious and so on point. My favorite one was: Using an iPhone without a screen protector or protective casing. It made…

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#162 Independence Opportunities: How Life's Inconveniences Reveal the Next Step for Your Business 7:47

4M ago7:47

7:47

Did you enjoy this episode? Share you aha moment with us! If you’ve ever felt like getting sick is a major inconvenience as a business owner. You’re in the right place. I am going to share how you can use these “life happens” moments to dramatically increase your efficiency and make your business more independent from you. Watch this Episode on YOU…

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REPLAY Ep #117 Pressure Is Optional 7:19

4M ago7:19

7:19

Did you enjoy this episode? Share you aha moment with us! In this week's episode of the Wildly Aligned Podcast, we talk about Pressure. Is it good? Is it bad? Is it just part of the experience of being a business owner? Do we have a choice in the matter or should we just make peace with it and accept that feeling pressure is just part of the territ…

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#161 Growing Your Business Doing Only Two Things 10:37

5M ago10:37

10:37

Did you enjoy this episode? Share you aha moment with us! If you want to be more present in your life and spend more time doing the things that make you feel alive…not just in your personal life but also in your business…and your current reality is the exact opposite of that…this episode is for you. Grab the Full Show Notes HERE Link to Music Credi…

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#160 When saying yes hurts your business 8:54

5M ago8:54

8:54

Did you enjoy this episode? Share you aha moment with us! In this week’s episode of The EffortLESS CEO Podcast, I share the story of a client who found herself overwhelmed after agreeing to take on a new client when she literally didn’t have space in her calendar. She thought saying no would hurt her business. Grab the FULL SHOW NOTES HERE Link to …

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Ep #159 Choose Your Hard 4:48

5M ago4:48

4:48

Did you enjoy this episode? Share you aha moment with us! In Episode #159, Choose Your Hard, we dive into: - Why your brain fights change - The neuroscience behind resistance and how to rewire it. - How staying in the “known hard” holds you back from what’s possible. - Why real growth always comes with discomfort—and how to lean into it. Grab the F…

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Ep #158 Love and Own Your Decisions 6:39

5M ago6:39

6:39

Did you enjoy this episode? Share you aha moment with us! Decisions are a natural part of life and business. We’re constantly choosing things. We’re not necessarily always intentional about the choices we make. Once you’ve made the decision, you need to sell yourself on why you love that decision. Let's dive deeper! GRAB THE FULL SHOW NOTES HERE Li…

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Ep #157 Nobody knows you exist 6:16

6M ago6:16

6:16

Did you enjoy this episode? Share you aha moment with us! There are always people who want, need, and are actively searching for your services…they simply need to know that you exist. Join me in today’s episode as I share some insights into why no one knows your business exists and why this is the best news ever! Grab the Full Show Note HERE Link t…

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Ep #156 If You Don't Enjoy Selling You're Doing It Wrong 7:48

6M ago7:48

7:48

Did you enjoy this episode? Share you aha moment with us! Welcome to episode 156 of The EffortLESS CEO Podcast! If the thought of pitching your services, getting on a sales call, or making direct offers to potential clients makes you break out in a cold sweat—or if it just feels overwhelmingly uncomfortable to market your business—then this episode…

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#155 Commitment Drift: The Impact Of Not Keeping Your Promises 6:12

6M ago6:12

6:12

Did you enjoy this episode? Share you aha moment with us! Did you know that only half of the promises we make are actually kept? That’s a shocking stat—and it’s the reason why trust in leadership often falters. In this episode, we dive into why honoring commitments is non-negotiable in business. We explore how broken promises erode trust, hurt team…

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Ep# 154 You Are A Business Owner Part 2 36:11

6M ago36:11

36:11

Did you enjoy this episode? Share you aha moment with us! In this episode, we dive into the complex, often emotional journey of entrepreneurship, sparking a conversation around what makes a business truly "real." We also share invaluable lessons learned through the challenges of business ownership. You can grab the full show notes and any resources…

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Ep #153 You Are A Business Owner Part 1 30:36

7M ago30:36

30:36

Did you enjoy this episode? Share you aha moment with us! In this episode, we dive into the complex, often emotional journey of entrepreneurship, sparking a conversation around what makes a business truly "real." We also share invaluable lessons learned through the challenges of business ownership. You can grab the full show notes and any resources…

1
#152 Raising The Ceiling 7:47

7M ago7:47

7:47

Did you enjoy this episode? Share you aha moment with us! In this episode, Ilonka Ras discusses the self-imposed limits we place on ourselves and how to identify and overcome them. She introduces the Life Wheel, a coaching tool that helps individuals assess their current situation in various life areas and set goals for improvement. Through real-li…

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#151 Distracting Yourself With Future Problems 6:51

7M ago6:51

6:51

Did you enjoy this episode? Share you aha moment with us! In this episode, Ilonka Ras discusses the nature of distractions, particularly how they can masquerade as productive activities while actually hindering progress. She emphasises the importance of focusing on immediate actions rather than future uncertainties and provides strategies for maint…

1
The Subtle Signs Of A Business That Can Run Without You 10:01

7M ago10:01

10:01

Did you enjoy this episode? Share you aha moment with us! I read a post by Ramit Sethi a couple of months ago, and the question he posed to his audience was: What are some subtle signs of wealth? The comments that flooded in were hilarious and so on point. My favorite one was: Using an iPhone without a screen protector or protective casing. It made…

1
How I found R280K slipping through the cracks in my business 8:13

7M ago8:13

8:13

Did you enjoy this episode? Share you aha moment with us! If I asked you to fill a bucket with water but it had a huge hole in the bottom… you would think I am crazy right? And yet, as business owners, we’re constantly focused on driving revenue while money leaks out in the form of unintentional expenses. Focusing on making more money while money i…

1
The obstacles between you and your goals 10:31

8M ago10:31

10:31

Did you enjoy this episode? Share you aha moment with us! Now, imagine this—you’ve set a goal, maybe it’s to increase your revenue by 25% next year, and you’ve decided to introduce a new subscription model. It’s exciting, right? You’re motivated. But then, almost immediately, your brain starts serving up resistance. It says things like, “What if no…

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How Down Regulating Will Help You Grow Your Business 6:35

8M ago6:35

6:35

Did you enjoy this episode? Share you aha moment with us! How much time do you spend thinking about your business? If you’re like most business owners, the answer is ‘all the time.’ Yup, we all say it. But what if that’s not the badge of honour you think it is? Today, we’re talking about why you need to stop being ‘on’ all the time, what down-regul…

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#146 Should I Hire Or Outsource? 8:46

8M ago8:46

8:46

Did you enjoy this episode? Share you aha moment with us! Discover what you should consider before hiring your first (or next) employee. Want the Time Tracker Tool for free? Send me a DM on Instagram HERE Grab the full show notes HERE Link to Music Credits Track: Positive Motivation Author: AShamaluevMusic (ASM) Publisher: CD Baby (IPI 700570289) C…

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#145 Slow down. Recalibrate. 12:21

8M ago12:21

12:21

Did you enjoy this episode? Share you aha moment with us! Ever notice how you speed up when you’re stressed? We push harder, try to get more done…faster. Oftentimes, it doesn’t even have anything to do with how much you need to get done. It’s a sense of overwhelm and anxiety that moves with you through your week. Whenever I notice I’m spinning in m…

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REPLAY Ep#120 The 22 Mistakes Small Business Owners Make That Holds Them Back 14:57

9M ago14:57

14:57

Did you enjoy this episode? Share you aha moment with us! In this eye-opening episode, we delve into the pitfalls that ensnare many small business owners on their journey to success. We cover the 22 most common mistakes that can stunt growth and limit potential. Whether it's underestimating the power of networking, not knowing your financials, givi…

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Ep #144 Cash Flow Cure: Simple fixes to boost your bottom line. 16:58

9M ago16:58

16:58

Did you enjoy this episode? Share you aha moment with us! If you’re a business owner, chances are you have experienced the dread, sleepless nights, and 2 am panic attacks that inevitably come when we know we need to pay expenses and there isn’t enough cash in the bank to do so. In this episode, I am sharing a few simple ways to improve cash flow in…

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Ep #143 Don’t follow your gut. Follow the data. 15:47

9M ago15:47

15:47

Did you enjoy this episode? Share you aha moment with us! Most owners fall into two categories when measuring numbers inside your service-based business. They either don’t measure much (which means they don’t have important data to help them make decisions and grow their business) or they measure everything…which means they’re stuck in data overloa…

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Ep#142 Do you feel shackled to your business? 17:08

9M ago17:08

17:08

Did you enjoy this episode? Share you aha moment with us! One thing I know for sure is that no one starts a business to be trapped by it. And yet, that is the reality many business owners find themselves in. And if you find yourself in denial…saying things like: ”I’m not trapped”, “I love what I do”. I have a question for you in this week's episode…

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Ep# 141 Is it time for an action audit? 9:16

10M ago9:16

9:16

Did you enjoy this episode? Share you aha moment with us! Join me in this week’s episode #141 Is it time for an action audit? Learn HOW to do a proper audit of your actions so you can stop wasting time and energy on the things that don’t work and do more of what does! PS. Bring your notebook for this one because you’ll want to take notes! Grab the …

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Ep# 140 The 3 Bucket Approach To Make Delegating Easier 10:37

10M ago10:37

10:37

Did you enjoy this episode? Share you aha moment with us! Join me on this week’s episode: #140 The 3 Bucket Approach To Make Delegating Easier and let’s free up some time in your day so you can focus where it matters most. Grab the full show notes HERE Link to Music Credits Track: Positive Motivation Author: AShamaluevMusic (ASM) Publisher: CD Baby…

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EP# 139 How Much Should You Pay Yourself as a Business Owner? 14:46

10M ago14:46

14:46

Did you enjoy this episode? Share you aha moment with us! How much should you pay yourself as a business owner in South Africa? Do you know? In this week's episode, we dive deep into the aspects you may want to consider to ensure you take care of both your financial needs and your business. Visit the show notes page here Link to Music Credits Track…

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Ep#138 How I Prepare My Business For Vacations (An over the shoulder) 15:46

10M ago15:46

15:46

Did you enjoy this episode? Share you aha moment with us! Taking vacations where you aren’t constantly checking in, where you can really switch your brain off from work and be totally present is hard. And it is possible. In this week's Podcast, we are talking about vacations and how to prepare your business for a vacation so that you can actually u…

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EP# 137 The Value of Discomfort 6:39

10M ago6:39

6:39

Did you enjoy this episode? Share you aha moment with us! If we want to grow as entrepreneurs, build impactful businesses, and truly live a life we love then we need to get uncomfortable. Join me in today’s podcast episode where I share my take on avoiding (and prolonging) discomfort and how discomfort is infinitely valuable. Grab the full show not…

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EP# 136 The (Simple) Math to More Clients 5:54

11M ago5:54

5:54

Did you enjoy this episode? Share you aha moment with us! Sometimes we’re afraid of what the numbers might tell us. Sometimes we simply aren’t sure what numbers to track. At other times we are so busy in the day to day of running our business that we don’t have the time to look at them. In this episode I am going to share the most important numbers…

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Ep#135 Time does not create results 5:19

11M ago5:19

5:19

Did you enjoy this episode? Share you aha moment with us! In this week’s episode of The Wildly Aligned Podcast, I am sharing how you can get yourself out of the productivity trap and shift your attention to the outcomes that matter most in your business. Grab the full show notes HERE Link to Music Credits Track: Positive Motivation Author: AShamalu…

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EP# 134 Dealing with difficult emotions as a business owner - with Karen Gray 49:28

11M ago49:28

49:28

Did you enjoy this episode? Share you aha moment with us! How you feel at any given moment is impacted by your thoughts. What you’re thinking about a specific situation or circumstance inside your business impacts how you feel . In this week’s episode, I am joined by Karen Gray, who will guide us through a simple technique for processing and managi…

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Ep# 133 4 Tips for spending more time ON your business 8:54

11M ago8:54

8:54

Did you enjoy this episode? Share you aha moment with us! Join me in this week’s episode of the Wildly Aligned Podcast where I am sharing 4 simple, actionable tips for spending more time ON your business so that it can grow and ultimately thrive without you. Join me here Link to Music Credits Track: Positive Motivation Author: AShamaluevMusic (ASM)…

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Ep#132 Are You Solving The Wrong Problem 5:49

12M ago5:49

5:49

Did you enjoy this episode? Share you aha moment with us! In this week’s episode of the Wildly Aligned Podcast, I am sharing what the four possible bottlenecks are and how I can help you solve them so that you can get your business back on track faster! Gab the full show notes HERE Link to Music Credits Track: Positive Motivation Author: AShamaluev…

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