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The obstacles between you and your goals

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Manage episode 441572818 series 3313551
Content provided by Ilonka Ras. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ilonka Ras or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Did you enjoy this episode? Share you aha moment with us!

Now, imagine this—you’ve set a goal, maybe it’s to increase your revenue by 25% next year, and you’ve decided to introduce a new subscription model. It’s exciting, right? You’re motivated. But then, almost immediately, your brain starts serving up resistance. It says things like, “What if no one wants this?” or “Is this really worth the effort?” Sound familiar?
This is the point where a lot of us get stuck. Our brain freaks out and offers LOTS of resistance, because pursuing a goal requires change. It requires growth. And growth, to our brain, feels like danger. And then, because we don't know what to do with this resistance, we talk ourselves out of some pretty good ideas and keep ourselves from achieving our goals.
In this episode, we’re going to talk about how to work with your brain, instead of fighting against it so you can achieve more of what you want with less mind drama.

You can grab the full show notes and any resources mentioned during the episode
HERE

Link to Music Credits
Track: Positive Motivation
Author: AShamaluevMusic (ASM)
Publisher: CD Baby (IPI 700570289)

Connect With Ilonka On Social Media
Instagram | Facebook | YouTube

  continue reading

188 episodes

Artwork
iconShare
 
Manage episode 441572818 series 3313551
Content provided by Ilonka Ras. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ilonka Ras or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Did you enjoy this episode? Share you aha moment with us!

Now, imagine this—you’ve set a goal, maybe it’s to increase your revenue by 25% next year, and you’ve decided to introduce a new subscription model. It’s exciting, right? You’re motivated. But then, almost immediately, your brain starts serving up resistance. It says things like, “What if no one wants this?” or “Is this really worth the effort?” Sound familiar?
This is the point where a lot of us get stuck. Our brain freaks out and offers LOTS of resistance, because pursuing a goal requires change. It requires growth. And growth, to our brain, feels like danger. And then, because we don't know what to do with this resistance, we talk ourselves out of some pretty good ideas and keep ourselves from achieving our goals.
In this episode, we’re going to talk about how to work with your brain, instead of fighting against it so you can achieve more of what you want with less mind drama.

You can grab the full show notes and any resources mentioned during the episode
HERE

Link to Music Credits
Track: Positive Motivation
Author: AShamaluevMusic (ASM)
Publisher: CD Baby (IPI 700570289)

Connect With Ilonka On Social Media
Instagram | Facebook | YouTube

  continue reading

188 episodes

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