Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Whether you want to improve your mental health, boost your resilience, gain emotional intelligence, or gain a competitive edge that will help you reach your greatest potential, this show is for you. Mentally Stronger provides therapist-approved strategies for tackling the biggest battle we all face--the one in our minds. Webby Award-Winning Host Amy Morin is a psychotherapist and ...
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I'm Alexis Booth, and welcome to The Breakout Booth! I was a senior manager at Google, I'm a wife and a mother, and I learned the hard way: if you're not fired up, you're on hold. I believe success is closer than you think. There's a set of skills and habits you can grow to unlock unbelievable outcomes. In this podcast, we'll explore them through real talk and bold conversation - because I want to help you break out.
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The Resilience at Google podcast - meeting the moments of our work lives and beyond. Resilience at Google brings together global experts and mental performance coaches to explore the latest science behind resilience, and provides actionable tips and strategies to respond to stress and uncertainty in the workplace and in daily life.
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The Pausecast podcast offers insights into effective leadership using Emotional Intelligence, Neuroscience, Mindfulness, and more. Hosted by Rachael O’Meara, MBA, MA, ACC, an executive coach with over a decade at Google and co-founder of SIC Venture Studio, she empowers executives and startups to excel - without the overwhelm. Her 3 books 'pause', 'Pause the Journal', and her latest collaboration 'Leading with Self-Awareness' are key resources for career growth. Her work is featured in the N ...
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American Potential is a national award-winning podcast that shares how individuals are taking action in their communities to break barriers. While some of our guests may be public officials or influencers, many are ordinary Americans who decided, “enough is enough,” and are stepping up in a big way. We share policy solutions to the most important challenges our country faces and talk to people who are doing something about it. Our hope is that when you hear about other people’s stories of su ...
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There are many elements in our lives that affect our well-being and there are many ways that we can explore them. One avenue to optimal self-care is having open, honest conversations about what it means to be well. Navigate love and relationships, purpose and meaning, mental health and wellness, success and failure, and all of those things that make us human with Whitney Lauritsen on This Might Get Uncomfortable. Whitney has over 13 years of professional experience in the health, wellness, a ...
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Are you ready to step into the power of your own mind with strength and style? Welcome to Your Mental Highness, the podcast where we delve into the secrets of your mind with a touch of royalty and a hint of mystery. I'm your host, licensed psychologist, Dr. Janne Lomasky. Each episode will set off on a quest to uncover the secrets of your mind with humor, insight, and a royal dose of empowerment. We'll move through everything from childhood trauma to dysfunctional relationships to sex educat ...
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The Add Heart® Podcast is designed to inspire connecting with our heart’s intuitive suggestions and guidance, while learning to balance and enrich our personal life and our day-to-day experiences and interactions. Each 30 minute episode features host Deborah Rozman, HeartMath President and CEO and an expert guest. They discuss a restorative heart quality and ways to apply it that can empower your life and help reduce stress and anxiety. Our mission at HeartMath is to help activate the heart ...
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We discuss anything affecting young Pakistanis across the globe, and discuss both serious and mellow topics. In each episode, we bring new guests from around the world to tell stories, discuss issues, and crack jokes! Our episodes are primarily in English, but we have numerous Urdu-heavy episodes as well. Best way to reach us is via Instagram (@pakcord) or email ([email protected]). Follow us to stay up to date! Listen to the podcast on these apps: - iTunes - Google Play - Spotify Come follo ...
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Technology isn’t just a tool; it’s the engine of modern business. The Deloitte On Cloud podcast equips you with executive-level insights, from leading industry innovators and Deloitte professionals, into the technologies that are reshaping industries—from cloud and software engineering to AI and more. We go beyond the buzzwords with practical strategies, actionable advice, and real-world examples to help you innovate faster, lead with confidence, and build lasting value.
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If you work in the behavioral health industry or are simply passionate about emotional well-being, don’t miss “Embark Sessions.” In this podcast, Embark Behavioral Health Chief Clinical Officer and host Rob Gent will share his expertise and insights on today’s most critical mental health issues relating to teens, young adults, and families. You’ll get comprehensive analysis and interviews with mental health professionals so you can stay at the forefront of current trends and research, empowe ...
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Get ready to level up your job interviewing game! Tune in to this informative podcast for the ultimate insider tips on how to land your dream job. From nailing the toughest interview questions to tackling your weaknesses, our host Lena Sernoff - a seasoned pro with experience at tech giants like Google, LinkedIn and Wix - dishes out the exclusive knowledge you won't find anywhere else. So, don't just sit there, lean in and get hired! Support this podcast: https://podcasters.spotify.com/pod/s ...
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This is The Internet Report, a podcast uncovering what’s working and what’s breaking on the Internet—and why. Tune in to hear ThousandEyes’ Internet experts dig into some of the most interesting outage events from the past couple weeks, discussing what went awry—was it the Internet, or an application issue? Plus, learn about the latest trends in ISP outages, cloud network outages, collaboration network outages, and more.
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Aimed at parents, teachers, support staff and more. The B®ick In The Wall Podcast brings you lighthearted education news and views plus a lot more! With live studio guests and the infamous Confessional, tune in each week to get the latest episodes. New episodes released every Tuesday. Don't forget to follow us on Apple Podcasts, Spotify or Google Podcasts so you don't miss out!
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What makes a strong person to you? Bestselling author and personal trainer Alice Liveing interviews extraordinary people about the importance of building mental and physical resilience and how this can empower us to live happier, stronger lives. You can find more about Alice on Instagram @aliceliveing, on Twitter @aliceliveing_ We would love to hear from YOU! To get in touch, please email [email protected] Give Me Strength, this has been an Insanity Studios production.
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If you’ve ever desired MORE for your life and know you’re being called to make a change, but feel stressed and stuck with roadblocks and uncertainty, then this podcast is for you! Each week Paige Killian and her guests will share their experiences and stories of how they’ve had to pivot in their lives and businesses in hopes of inspiring and encouraging you to boldly step into your calling, turn your passions into purpose, and use your God-given gifts to serve others. As a Mompreneur Strateg ...
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Welcome to Daily Modern Wisdom, where we blend the timeless teachings of ancient philosophers with the challenges and opportunities of today's world. If you've ever wondered how the wisdom of the past can help navigate the complexities of modern life, then Daily Modern Wisdom is the podcast for you. Each episode takes you on a journey through history, philosophy, and spirituality, uncovering profound lessons from ancient civilizations and applying them to contemporary issues such as personal ...
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Hi, my name is Kimber Vradenburg, and I've been a humanitarian practitioner for over 20 years. I love this work, because it continually asks me to reflect, grow, give the best of myself and live in my integrity. Specifically, I love working with practitioners in the field serving their own communities. They are the people upon whom every humanitarian effort depends. They are also systemically undervalued. Over two decades I’ve worked with these incredible practitioners, meeting as people wit ...
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Welcome to the Quintessentially - You Podcast. I want to lift the lid on men's mental health. Men are struggling to share their concerns for fear that they will be ridiculed, or that it will be viewed as a sign of weakness. I have spoken to countless men who actually get to a point and think what am I doing, what is my purpose in life, what happens next? Hopefully I can bring real stories to you about real people with a view to show that it is alright to not have all the answers, that it is ...
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Hey there! Welcome to ‘How I Got Hired’: a show about ordinary people like you and me, and how they created extraordinary success in their career. We uncover how they got hired in those career defining roles, whether it's by companies, whether it's by their very first paid clients and we are all about fully practical strategies and tactics; who’s got time for fluff? Not us! So if that is what you are about, you are in the right place. My name is Sonal Bahl, International Career Strategist an ...
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✨I have been keeping something very special under wraps 😅✨ But now I am so excited to share with you All 🙏🙏💛I have been waiting for this day to come 😅🙏🙏**Please do kindly read right to the bottom 🙏🙏🥰 to find out All the details.... because you May be interested 💛🙏💛 "I am launching my Very own Podcasts"...... 🎙️ ✨Tracy's Inspirational Warriors "If you only knew my story" ✨Coming to you right now! 🙏 This is not about me wanting a pat on the back.... Far from it 🙏 It's about myself and others t ...
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226 — Why Life Feels Out of Control (and 5 Steps to Take Charge)
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23:06How much control do you have over your life? Do you think life happens to you? Or do you believe you have the power to shape it? On this episode of Mentally Stronger, we’re exploring the psychology of control, also known as "locus of control." Your belief about who or what is in control of your life has a huge impact on your mental strength. Unders…
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Fixing Federal Bureaucracy & Empowering Gig Workers: Big Ideas for a Modern Workforce
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23:16In this episode of American Potential, guest Austen Bannon, employment policy fellow at Americans for Prosperity, breaks down two urgent issues costing Americans time, opportunity, and tax dollars: outdated rules that make it nearly impossible to fire underperforming federal workers, and laws that prevent gig workers from getting the portable benef…
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🎧 Ep. 205: Neurodivergence, Sensitivity & the Pause That Changed Everything
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36:29Ever feel like your brain works differently—faster, deeper, or just... more? You’re not alone. Over 30% of us are neurodivergent—and in this powerful episode of The Pausecast, guest Rachel Radway shares how discovering her neurodivergence, ADHD and unique wiring helped her lead, live, and create differently. ✨ Join me and Rachel R. for a thought-pr…
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Ep. 19 - Living Apart, Growing Apart: The Road to Divorce
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59:09In this candid conversation, a separated couple reflects on the moments that led to their breakup. From unspoken threats to the emotional distance that followed, they reveal how it took months after parting ways to finally agree on divorce. One moved to New York, the other stayed in Florida — a physical separation that mirrored their emotional one.…
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From Homeless Shelters to Hope: Johnnie Calloway’s Journey of Faith, Resilience, and Renewal
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38:27In this powerful episode of American Potential, we sit down with Johnnie Calloway, grassroots engagement director for Americans for Prosperity-Missouri, who shares an unflinchingly honest account of his life growing up in poverty, facing domestic violence, and enduring unimaginable loss. From spending childhood years in a homeless shelter and livin…
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104: Calling It Off with Katherine Rose Woller
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45:30Katherine Rose Woller is a marketing strategist turned bestselling author. From art gallerina to ski industry professional, to marketing executive, and now author, Woller has forever focused on the unifying power of storytelling. In her debut memoir, Calling It Off: Memoir of an Almost Bride, Woller – an “almost bride” herself – uses her hard-fough…
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225 — Control Your Vagus Nerve to Improve Your Mental and Physical Health With Dr. Kevin Tracey
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53:43What if improving your mental health and physical well-being could be as simple as understanding one nerve in your body? Research shows your vagus nerve plays a powerful role in your well-being. This week, I’m joined by Dr. Kevin Tracey, a world-renowned neurosurgeon and pioneering researcher, to explore the vagus nerve and how improving your vagal…
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How GenAI can make quality engineering smarter and faster
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12:51GenAI is transforming testing with automation, flexibility, reliability, and speed. But anti-bias and resiliency standards remain essential.By Deloitte US
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224 - 8 Myths About Feelings That Can Sabotage Your Emotional Intelligence
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24:29What if everything you’ve been told about emotions is wrong? Emotional intelligence is important but there's a lot of misinformation about emotions that are holding people back. On this episode, I’m exposing eight common myths about emotions that keep us stuck and make it hard to grow mentally stronger. From the idea that venting your feelings help…
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From Combat Boots to Capitol Hill: Senator Tim Sheehy on Service, Leadership, and Reform
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52:20John Vick, Executive Director of Concerned Veterans for America, hosts this special episode of American Potential featuring U.S. Senator Tim Sheehy, a decorated combat veteran and one of the newest members of Congress. Senator Sheehy shares how his military service shaped his leadership philosophy and why veterans bring a vital mission-first mindse…
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A quick word about speaking up in tumultuous times
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14:55Whitney (she/her) shares a brief update in response to the current state of the world. This episode steps outside the usual format to acknowledge the uncertainty, fear, and collective concern surrounding global events, political shifts, and the growing tension in the U.S. If you’re looking for safe, thoughtful spaces to process what’s happening—or …
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ITOps Lessons From Outages at Google Cloud and OpenAI
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17:26Service delivery chains are often made up of a longer string of dependencies than you might expect. When an outage happens, the root cause might not be in your systems or even with a third-party provider you depend on. It could actually trace back to yet another third-party provider they rely on. We saw this phenomenon in action recently when some …
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7. How to get unstuck and design your career with intention
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1:12:27Ever felt like you're somehow "stuck" in your career, knowing something needs to change but unsure how to move forward? Blessing Nnachi, author of a new book titled By Design: A Guide to Creating a Career You Love, joins me to provide a roadmap for anyone feeling stuck, overwhelmed, or unsatisfied with their current path. Blessing shares how her jo…
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Ep. 204: 🔥 The High Achiever’s Reset: 5 Micro-Pauses to Stay Sharp, Calm, and Clear
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14:22If you're constantly on—leading teams, hitting deadlines, and juggling priorities—this episode is for you. Because high demands in tech doesn’t have to mean running on empty. I’ll show you 5 science-backed micro shifts that take less than 2 minutes a day and can radically improve your clarity, leadership, and resilience. These are the same tools I …
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Ep. 18 - You’re Not Alone: A Mental Health Check-In with Dr. J
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1:01:36In this uplifting episode of Your Mental Highness, Dr. Jenae Lomaski — aka Dr. J — welcomes listeners back with compassion, humor, and heart. Whether you're feeling anxious, angry, sad, or just overwhelmed, Dr. J is here to remind you that you're not alone. Tune in for real talk, a few laughs, and the reassurance we all need sometimes: you are hear…
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Veterans on a Mission: Expanding Choice, Opportunity, and Impact
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21:14What does real advocacy look like when it’s led by those who’ve lived it? In this episode of American Potential, host David From talks with Alexa Rice and Jimmie Smith—two dedicated leaders at Concerned Veterans for America—about their trip to Capitol Hill for Vets on the Hill, one of the most powerful veteran-driven advocacy events in the country.…
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223 — How to Get the Deep Rest You Need for a Stronger, Clearer Mind with Dr. Therese Huston
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52:07Do you think of rest as a luxury instead of a necessity? Or maybe you can’t seem to rest even when you try? This week, I’m joined by Dr. Therese Huston, a cognitive scientist and psychologist who specializes in brain health. Dr. Huston breaks down why rest is crucial for building mental strength and shares actionable techniques to give your brain t…
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The Escape That Sparked a Movement: Joshua Glover’s Fight for Freedom
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28:03What happens when a community refuses to accept injustice—even when it’s backed by federal law? In this powerful episode of American Potential, host David From sits down with Michael Jahr, a seasoned communicator and first-time filmmaker, to share the incredible true story of Joshua Glover—a man born into slavery in Missouri who risked everything f…
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222 — 5 Areas of Your Life to Declutter So You Feel Less Overwhelmed and More in Control
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21:39What if decluttering your life could make room for more energy, joy, and freedom? Have you ever felt weighed down by the physical, emotional, or mental clutter in your life? This week, I’m breaking down five key areas where decluttering can make life simpler and more meaningful. From tidying up your spaces to reassessing relationships, we’re coveri…
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Saving $237 Billion: A Smarter Retirement Plan for Future Federal Employees
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17:16In this episode of American Potential, host David From is joined by Jeremiah Mosteller, policy director at Americans for Prosperity, for the latest installment in the Big Ideas for Smaller Government series. The focus: the Office of Personnel Management (OPM)—the federal government’s HR department—and a surprising proposal that could save $237 bill…
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Ep. 203: 3 Trends That Will Define Winning Tech Teams This Year
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22:51Recently I had the honor of leadingfour workshops — two in-person, two virtual — for innovative companies across fintech, wealth management, adtech, and Google. Each team was unique, but the challenges weren’t. The workshops were titled: • Push Pause: Managing Stress in High-Pressure Jobs • Five Keys to Pause and Reset in Challenging Times • Three …
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Heart Coherence: The Doorway to High Performance in Sports and Life
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32:41Guests: Lynn Marriott and Pia Nilsson Excelling in a sport requires more than mastering the mechanics of the game; it requires heart. In this illuminating podcast episode, host Deborah Rozman connects with Pia Nilsson and Lynn Marriott, renowned golf coaches and co-founders of the acclaimed VISION54 golf school, to explore the transformative power …
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30% Less Red Tape? Sen. Roegner’s Fight to Unleash Ohio’s Economy
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24:06In this episode of American Potential, host David From sits down with Ohio State Senator Kristina Roegner, the lead sponsor of Senate Bill 9, a bold reform aimed at cutting 30% of Ohio’s regulations over three years. Senator Roegner walks through the inspiration for the bill—seeing Ohio tied with Illinois as one of the most overregulated states in …
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If ever you’re dealing with a difficult or challenging situation and need the motivation to get through it, this episode is for you! With the recent Palisades fires and all that has followed in the aftermath for our family and community, I’m reflecting on how I’ve overcome stressful trials in the past, which is often only 1% of effort at a time. A …
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221 — Feeling Stuck? How Sharing Your Struggles Can Set You Free with Carnie Wilson
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39:53Our struggles often feel isolating. But talking about them, even when it's uncomfortable, can be the key to growth and healing. Today's guest, Carnie Wilson, co-founder of the world famous musical group Wilson Phillips, understands the importance of vulnerability. From navigating fame and a multigenerational legacy in music (including her legendary…
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Real Numbers, Real Impact: A Financial Advisor’s Case for the Tax Cuts and Jobs Act
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24:46In this eye-opening episode of American Potential, host David From sits down with David McNeilly, a financial advisor from Michigan, who shares how the Tax Cuts and Jobs Act (TCJA) has had a measurable, personal impact—not just on his clients, but on his own family’s financial freedom. With a background in ministry and a passion for helping others,…
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Majority Leader Steve Scalise (R-LA) on Locking In the Tax Cuts and Jobs Act
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36:11In this next installment of American Potential, host David From shares a timely conversation featuring House Majority Leader Steve Scalise (R-LA) and Fox News contributor and Americans for Prosperity Advisory Council member Guy Benson, recorded at the AFP Freedom Embassy in Washington, D.C. Scalise breaks down the House-passed reconciliation bill d…
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220 — 3 Nightly Questions to Ask Yourself to Build Emotional Intelligence, Boost Mental Strength, and Quiet Your Brain Before You Go to Sleep
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17:57Does your mind race at night? Maybe you replay everything that went wrong during the day? Or maybe you lie awake worrying about tomorrow?You’re not alone. Asking yourself three simple questions every night can calm those thoughts, boost your emotional intelligence, and help you sleep better. These questions only take a couple of minutes to answer, …
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Ep. 17 - "Rewire Your Mind: The Power of Repeating Healthy Beliefs"
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37:20In this empowering episode, we explore how repetition shapes your mindset and builds healthy beliefs. Learn why simply thinking differently isn't enough—and how writing down your affirmations, placing them on your mirror or phone wallpaper, and saying them daily can help rewire your brain for lasting change. Get ready to take small, actionable step…
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🎧 Ep. 202: AI Read My Book PAUSE... Here's What Happened
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17:55Yes, you read that right—AI read my book Pause and pulled out the gold. In this special episode, I share the AI Audio 17 minute synopsis by two completely digital voices as they have coffee chat about the book Pause: Harnessing the Life-Changing Power of Giving Yourself a Break - from Google’s new NotebookLM. The results? Pretty surreal. Surprising…
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Trapped by Red Tape: A West Virginia Family’s Fight for Better Birth Care
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26:08In this heartfelt episode of American Potential, host David From sits down with Ambrose and Mary Grace Rucker from West Virginia to share the powerful story of their son’s birth—and the barriers they faced just trying to find a hospital with a functioning NICU. What should have been one of the most joyful moments of their lives became a race across…
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219 — Stop Hating Yourself: A Step-by-Step Guide to Reclaiming Your Worth with Dr. Blaise Aguirre
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46:04Do you feel like your inner critic is trying to make you hate yourself? That deep-rooted feeling that you’re not good enough can quietly shape your life, but it doesn’t have to stay that way. I’m joined by Dr. Blaise Aguirre, professor of psychiatry at Harvard Medical School and one of the top experts on self-hatred and borderline personality disor…
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Level Up Your Cloud Monitoring With These Tips
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18:34Cloud monitoring requires holistic, end-to-end visibility across complex, interconnected environments rather than isolated metrics. Here are best practices CloudOps teams should keep in mind. ——— CHAPTERS 00:00 Intro 00:47 What CloudOps Should Focus On 13:14 Decision-making 16:25 AI 17:53 Get in Touch ——— For additional insights, check out the link…
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218 — 3 Steps to Building Boundaries That Stick So You Can Reclaim Your Time and Energy
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18:05Do you struggle to set boundaries that stick? You're not alone. Boundaries protect your time, energy, and mental well-being, yet many of us feel guilty or back down when faced with pushback. Fortunately, boundary setting is a skill, and just like any skill, you can get better with practice. This episode is all about helping you create boundaries yo…
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Military Spouse. CEO. Job Creator: How Michelle Penczak Built a Business That Moves With You
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33:03In this inspiring episode of American Potential, host David From sits down with Michelle Penczak, a Marine spouse who turned rejection, resilience, and resourcefulness into a thriving business that now employs over 400 people—most of them military spouses just like her. Michelle shares how she faced over 20 job rejections simply for being a militar…
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6. Physical Health: Real Talk About Cultivating Wellness and Balance (part 1 of 2)
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1:31:52Alexis and Nina Black, an expert in physical fitness, explore what physical health actually means - beyond surface-level definitions and unrealistic standards - in a refreshingly authentic and honest discussion. Nina's extraordinary journey from circus performer (complete with sequined costumes and snake-handling shows) to managing 75 coaches acros…
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Engineering resilience for a complex, always-on environment
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6:59As digital systems grow more complex, a new approach to resilience is emerging: resiliency engineering. It helps enterprises embed reliability, adaptability, and recovery deep into their system architecture.By Deloitte US
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Same Pay, Same Care: Cutting VA Waste and Prioritizing Veterans with Jeremiah Mosteller
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19:26In the next installment of the Big Ideas for Smaller Government series, host David From welcomes back Jeremiah Mosteller, Policy Director at Americans for Prosperity, to take a hard look at spending within the Department of Veterans Affairs—and what reforms are needed to better serve those who served us. Mosteller breaks down how the VA’s budget ha…
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🎙️ Ep. 201: VIP Dr. Rick Hanson - Resilient Leaders Aren’t Born—They’re Built
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56:19What if your next level of leadership isn’t about doing more—but rewiring how you respond under pressure? 🧠🔥 In this powerful episode, I’m joined by one of my all-time favorite thought leaders—Dr. Rick Hanson, psychologist and bestselling author of Buddha’s Brain, Resilient, and NeuroDharma—to explore how neuroscience can help you lead with strengt…
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Living on a mental and physical high these days after giving a talk for an awesome women’s group and receiving some exciting news from my physical therapist! I’m sharing how I’m getting my mojo back despite these crazy last few months, post Palisades fires and a major physical setback. If you’re going through the metaphorical fire right now, just k…
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217 — The Science of Validation: The Secret Ingredient Your Relationships Need with Dr. Caroline Fleck
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50:30Do you feel heard when you talk to people? Have you struggled to connect deeply with others in challenging moments? Validation could help you build trust, strengthen your relationships, and prevent miscommunications. But validation is often misunderstood. You don't have to agree with someone to validate them. No one knows this better than Dr. Carol…
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216 — 7 Ways to Heal Trauma Without Going to Therapy
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20:08Research shows 70% of us will experience trauma at least once in our lives, but many won’t seek therapy to work through it. Whether it’s because therapy doesn’t feel right for you, it’s not accessible, or you want to supplement it with additional strategies, there are many ways to recover from a traumatic experience. From drum circles to spending t…
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The Future of Coal, Grid Security, and the Fight Against Regulatory Overreach
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27:28In this high-voltage episode of American Potential, host David From sits down with Rachel Gleason, Executive Director of the Pennsylvania Coal Alliance, to discuss the future of coal, the reliability of America’s power grid, and the consequences of top-down energy policy. Gleason gives a behind-the-scenes look at how federal and state regulations h…
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🎙️ Ep. 200: Stop Procrastinating - Start Leading
12:22
12:22
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12:22Still putting off the things that matter most - in 12 minutes you will learn exactly what to do. You’re not lazy—you’re caught in a loop your brain thinks is protecting you. But high performers can’t afford to stall. In this milestone episode, you’ll learn: 🔢 A quick self-assessment (1–5) to rate your procrastination habits 🧠 What neuroscience says…
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Memorial Day Reflections: Stories of Service, Sacrifice, and Healing with Marine Veteran Adam Jahnke
36:39
36:39
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36:39In this powerful Memorial Day episode of American Potential, host David From is joined by Marine Corps veteran Adam Jahnke, now a Strategic Director at Concerned Veterans for America, to reflect on the true meaning of the holiday through the stories of those who made the ultimate sacrifice. Adam shares deeply personal memories of his fellow Marines…
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The unexpected delight of doing less and how that leaves room for more
46:31
46:31
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46:31In this cozy, meandering update, Whitney sits down to catch you up on life since the last recording. You’ll hear about her first Disneyland trip in nearly 20 years, prepping for the Beyoncé concert, thoughts on aging and creativity, her recent movie obsession, and what it’s been like revamping her private community, Beyond Measure. This episode is …
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215 — Are You Addicted to Revenge? Why We Crave It and How to Break the Cycle with James Kimmel
56:12
56:12
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56:12Revenge sounds like a good idea sometimes. Whether you want to get back at an ex or you want to hurt a coworker who wronged you, there's a reason why you might fantasize about getting even. It has to do with the way your brain works. Today's guest, James Kimmel Jr., is a researcher at Yale School of Medicine and the author of The Science of Revenge…
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Decoding Stealth Outages: Strategies for Digital Resilience
17:05
17:05
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17:05Just because an outage is subtle, doesn’t mean it’s harmless. Learn how to catch those pesky “stealth outages” that can so easily slip under the radar, and also unpack recent service disruptions at Slack, Microsoft 365, and X. CHAPTERS 00:00 Intro 00:56 Slack 08:16 Microsoft 365 11:22 X 13:26 Outage Trends: By the Numbers 16:26 Get in Touch ——— For…
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