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Connection Between Futures Thinking and Wellness

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Manage episode 460549319 series 3550154
Content provided by Aesha Tahir. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aesha Tahir or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

We are going into the fascinating world of futures thinking with guest Tameka Vasquez, a futurist, business strategist, professor, and founder of The Future Quo.
Learn about how :
Futures thinking blends art and science to help organizations envision and prepare for dynamic futures.
The connection between futures thinking and wellness
How leaders can use these insights to foster a more innovative and healthy workplace.
Tameka shares practical strategies and deep insights on embracing uncertainty, enhancing team creativity, and integrating purposeful planning, making this episode a must-listen for forward-thinking leaders.

00:00 Introduction to Nine to Five Wellness Podcast

00:30 Exploring Futures Thinking with Tamika Vasquez

01:42 Understanding the Art and Science of Futures Thinking

05:57 Visioning and Planning for Future Scenarios

08:48 The Role of Research and Facilitation in Futures Thinking

13:28 Connecting Futures Thinking to Wellness

27:52 The Importance of Hope and Possibility

30:28 Conclusion and Contact Information

Send us a text

🌟 🌟 🌟 If you liked this episode and would like to learn more about wellness training and workshops offered by 9 to 5 Wellness, email us at [email protected]. You can learn more about our programs at: https://toneandstrengthen.com/workshops-trainings/. 🌟 🌟 🌟

My passion is helping organizations create a culture of wellness, and I do this by setting up health programs that prioritize the most important asset they've got – their employees. Cheers to a healthier and happier journey ahead!

🌟 🌟 🌟 You can learn more about ME- the host at https://www.aeshatahir.com

Follow me on IG and LI to learn more

https://www.instagram.com/tone_and_strengthen/

https://www.linkedin.com/in/aeshatahir/

  continue reading

88 episodes

Artwork
iconShare
 
Manage episode 460549319 series 3550154
Content provided by Aesha Tahir. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aesha Tahir or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

We are going into the fascinating world of futures thinking with guest Tameka Vasquez, a futurist, business strategist, professor, and founder of The Future Quo.
Learn about how :
Futures thinking blends art and science to help organizations envision and prepare for dynamic futures.
The connection between futures thinking and wellness
How leaders can use these insights to foster a more innovative and healthy workplace.
Tameka shares practical strategies and deep insights on embracing uncertainty, enhancing team creativity, and integrating purposeful planning, making this episode a must-listen for forward-thinking leaders.

00:00 Introduction to Nine to Five Wellness Podcast

00:30 Exploring Futures Thinking with Tamika Vasquez

01:42 Understanding the Art and Science of Futures Thinking

05:57 Visioning and Planning for Future Scenarios

08:48 The Role of Research and Facilitation in Futures Thinking

13:28 Connecting Futures Thinking to Wellness

27:52 The Importance of Hope and Possibility

30:28 Conclusion and Contact Information

Send us a text

🌟 🌟 🌟 If you liked this episode and would like to learn more about wellness training and workshops offered by 9 to 5 Wellness, email us at [email protected]. You can learn more about our programs at: https://toneandstrengthen.com/workshops-trainings/. 🌟 🌟 🌟

My passion is helping organizations create a culture of wellness, and I do this by setting up health programs that prioritize the most important asset they've got – their employees. Cheers to a healthier and happier journey ahead!

🌟 🌟 🌟 You can learn more about ME- the host at https://www.aeshatahir.com

Follow me on IG and LI to learn more

https://www.instagram.com/tone_and_strengthen/

https://www.linkedin.com/in/aeshatahir/

  continue reading

88 episodes

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