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Content provided by Kathy Spence. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kathy Spence or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Midlife Moment- Navigating the Holidays

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Manage episode 450817722 series 3616687
Content provided by Kathy Spence. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kathy Spence or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Today, on the Midlife Moment- I share a fun and easy way to navigate the holiday table - without struggling or limitations.

I want you to enjoy yourself this season- without the negative self talk in your head!
Thinking you need a Midlife RESET after listening to this episode?
I've got you!
For more tips on navigating midlife, follow me HERE
Stay connected and inspired! Join the conversation after the show HERE
Be sure to share this episode with all the midlife women you know
Thanks for being here!
xo, k
If you found this episode valuable, please rate, review, & follow on Apple Podcasts
This helps me support more people -- just like you -- move toward living their best midlife!
Click here, tap on "Listen on Apple Podcasts", scroll to the bottom, tap to rate with five stars, and select “Write a Review.”
Then be sure to let me know what you loved most about the episode!
Also, if you haven’t done so already, follow the podcast. I’m adding a bunch of bonus episodes soon, and if you’re not following, there’s a good chance you’ll miss out.

CLICK HERE for all the RESOURCES mentioned in the show

  continue reading

91 episodes

Artwork
iconShare
 
Manage episode 450817722 series 3616687
Content provided by Kathy Spence. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kathy Spence or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Today, on the Midlife Moment- I share a fun and easy way to navigate the holiday table - without struggling or limitations.

I want you to enjoy yourself this season- without the negative self talk in your head!
Thinking you need a Midlife RESET after listening to this episode?
I've got you!
For more tips on navigating midlife, follow me HERE
Stay connected and inspired! Join the conversation after the show HERE
Be sure to share this episode with all the midlife women you know
Thanks for being here!
xo, k
If you found this episode valuable, please rate, review, & follow on Apple Podcasts
This helps me support more people -- just like you -- move toward living their best midlife!
Click here, tap on "Listen on Apple Podcasts", scroll to the bottom, tap to rate with five stars, and select “Write a Review.”
Then be sure to let me know what you loved most about the episode!
Also, if you haven’t done so already, follow the podcast. I’m adding a bunch of bonus episodes soon, and if you’re not following, there’s a good chance you’ll miss out.

CLICK HERE for all the RESOURCES mentioned in the show

  continue reading

91 episodes

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