))
Midlife VJ (101) with Karyn Eilber- The "Down There" Doctor
Manage episode 450817723 series 3616687
Content provided by Kathy Spence. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kathy Spence or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Are you peeing a little when you sneeze or laugh?
Want to know how fillers, botox, red light therapy and radiofrequency are options "down there"?
Then this episode is for you!
This week on the Align & Hustle podcast we talk all about what happens to our intimate parts as we age...and what to do about it!
I'm so excited to share my conversation with the famous, "Down There Doctor" Karyn Eilber.
Dr Karyn Eilber is one of the few board certified female urologists in the Los Angeles area who is fellowship trained in female pelvic medicine and reconstructive surgery, also known as Urogynecology. She’s a mom of three, co-founder of the clean, luxury intimacy company Glissant, and co-author on the awesomely titled book, "A Woman’s Guide to Her Pelvic Floor: What the F#*@ is Going On Down There?"
This episode could be called Pelvic Floor 101, but we also discuss:
•the vaginal microbiome, did you know there was such a thing?
•is your lube actually irritating you down there?
•the truth about UTI's and antibiotics
•vibrators for peri-menopause symptoms and pelvic health
•vaginal tightening & reconstruction
And so much more!
If you love this episode, be sure to share with the midlife women you know!
Stay connected & inspired! Join the conversation after the show HERE
For more tips on navigating midlife follow me @kathyspencehealth
Thanks, for being here!
xo, k
If you found this episode valuable, please rate, review, & follow on Apple Podcasts
This helps me support more people -- just like you -- move toward living their best midlife!
Click here, tap on "Listen on Apple Podcasts", scroll to the bottom, tap to rate with five stars, and select “Write a Review.”
Then be sure to let me know what you loved most about the episode!
Also, if you haven’t done so already, follow the podcast. I’m adding a bunch of bonus episodes soon, and if you’re not following, there’s a good chance you’ll miss out.
CLICK HERE for all the RESOURCES mentioned in the show
91 episodes
Share
